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Bariera hydrolipidowa skóry – jak działa i jak ją odbudować?

The skin's hydrolipid barrier – how does it work and how to rebuild it?

Your skin is exposed to external factors every day – pollution, UV radiation, temperature changes, and dry indoor air. The skin's hydrolipid barrier serves as a natural protective shield, protecting the epidermis from dehydration, irritation, and loss of elasticity. When it functions properly, skin is soft, smooth, and resistant to damage. However, when it becomes weakened, problems such as dryness, roughness, hypersensitivity, and even inflammation quickly arise. Awareness of the role of the hydrolipid barrier is key to effective skincare and healthy skin. Therefore, in this article, we explain: what is the hydrolipid barrier and what function does it perform, what damages it and what symptoms it causes, what active ingredients and cosmetics support its regeneration, how natural care and appropriate products, e.g. with ceramides and vegetable oils, help rebuild the skin barrier. Thanks to this knowledge, you will learn how to easily improve the condition of your skin and enjoy its healthy, radiant appearance. What is the skin's hydrolipid barrier? The hydrolipid barrier is a natural protective layer found on the skin's surface and plays a key role in maintaining its health. It consists of a layer of lipids (fats), water, and dead skin cells. It can be compared to a "protective wall" that protects the skin's interior from water loss and the harmful effects of external factors. When the barrier functions properly, it retains moisture in the epidermis and protects it from pollutants, allergens, microorganisms, and UV radiation. This leaves the skin supple, smooth, and less susceptible to irritation. However, if the hydrolipid barrier is compromised—for example, by the use of harsh detergents, frequent exfoliation, or unfavorable environmental conditions—the skin loses its natural protection, becoming dry, sensitive, and susceptible to damage. That's why it's so important to understand how the hydrolipid barrier works and which active ingredients help rebuild it. Conscious skincare can strengthen the skin's natural defenses and prevent many problems, including excessive dryness, irritation, and premature aging. Composition of the hydrolipid barrier – lipids, NMF and keratinocytes The skin's hydrolipid barrier isn't a uniform layer—it's composed of various components that collectively contribute to its tightness and protective function. It's the balance between lipids, natural moisturizing factor (NMF), and keratinocytes that determines whether the skin will be healthy, resilient, and well-hydrated. Lipids – natural skin fats Lipids act as a "mortar" that holds the cells of the stratum corneum together. They include: ceramides – responsible for maintaining the integrity of the barrier, fatty acids – enhance protection against TEWL (water loss), cholesterol – stabilizes the structure of the epidermis. Thanks to them, the skin remains elastic, resistant to irritation and less susceptible to dryness. NMF – natural moisturizing factor NMF (Natural Moisturizing Factor) is a complex of substances that bind water in the epidermis. Its components include: hyaluronic acid, amino acids, urea, lactates. Thanks to them, the skin does not lose moisture and remains soft and smooth. Keratinocytes – the “bricks” in the skin structure Keratinocytes are the primary cells of the epidermis that produce keratin , a protein that gives skin its strength. They form "bricks" that, together with lipids ("mortar"), create a tight barrier protecting the skin from external factors. Functions of the hydrolipid barrier for the skin The hydrolipid barrier plays not only a protective role but also a regulating and moisturizing one. It helps the skin maintain its health, elasticity, and youthful appearance. Protection against moisture loss (TEWL) One of the key functions of the hydrolipid barrier is to prevent transepidermal water loss (TEWL) . Thanks to lipids and NMF, the skin retains water within the epidermis, protecting it from dryness, roughness, and loss of elasticity. Protection against external factors The barrier acts as a shield, protecting against: environmental pollution, allergens, UV radiation, microorganisms (bacteria, fungi, viruses). This reduces the risk of infection and inflammation. Regulating the skin microbiome Billions of microorganisms live on the skin's surface, making up the skin's microbiome . A healthy hydrolipid barrier supports a balance of "good bacteria" that protect against the growth of pathogenic microorganisms. Homeostasis and cell renewal The hydrolipid barrier helps maintain the skin's metabolic balance. It regulates processes such as: cell renewal, healing of microdamages, maintaining the proper pH of the skin. As a result, the skin looks healthy, remains firm and ages slower. Symptoms of a damaged hydrolipid barrier When the skin's hydrolipid barrier is weakened, the body immediately signals this. Symptoms can range from mild dryness to chronic inflammation. Ignoring these symptoms leads to worsening skin condition and impeding regeneration. Dryness and tightness The skin loses its ability to retain water, which is manifested by: dryness, roughness, unpleasant feeling of tension after washing. Irritations and hypersensitivity A weakened barrier is more susceptible to: redness, itch, burning after applying cosmetics. Skin hyperreactivity often occurs even to gentle care products. Tendency to inflammation A damaged barrier promotes the development of: acne, eczema, atopic dermatitis (AD). Bacteria and allergens penetrate the epidermis more easily, which intensifies skin symptoms. Microbiome imbalance A disturbed protective layer leads to a reduction in the number of "good bacteria" and the development of pathogenic microorganisms, which further worsens the condition of the skin. How to rebuild the hydrolipid barrier? (step-by-step care) Rebuilding the hydrolipid barrier requires patience and carefully selected cosmetics. Gentle cleansing formulas, moisturizing active ingredients, and products that strengthen the skin's lipid layer are key. Step 1. Gentle cleansing Aggressive detergents and strong cleansers (e.g., those containing SLS or alcohol) damage the skin's protective barrier. Therefore, choose products with gentle cleansing agents. Recommended from Orientana: Gentle Date and Inulin Facial Wash Gel – effectively removes impurities, and thanks to inulin and date extract, it supports the balance of the skin microbiome. Step 2. Toning and moisturizing Restoring the skin's proper pH and hydration is the basis for barrier regeneration. Recommended from Orientana : Tonic-essence Date, Gluconolactone, Proteins – combines the effects of tonic and essence, gently exfoliates, strengthens the hydrolipid barrier and intensively moisturizes. Step 3. Serum rebuilding the hydrolipid barrier This stage delivers active ingredients in concentrated form. The following work best: ceramides , hyaluronic acid , niacinamide . Recommended from Orientana : Advanced Skin Repair Serum Reishi Cerafluid® – contains liquid ceramides that fill “gaps” in the lipid barrier. Hydration serum-ampoule with ashwagandha – rich in hyaluronic acid and natural extracts, intensively binds water in the epidermis. Ashwagandha + CICA + Niacinamide Serum – supports skin regeneration, has anti-inflammatory properties and strengthens protection against oxidative stress. Step 4. Lipid layer rebuilding cream The cream should create a protective film that prevents water loss and protects against external factors. Recommended from Orientana : Reishi Day Cream / Reishi Night Cream – intensively nourish and rebuild the protective barrier. Kali Musli Day and Night Cream – contains the innovative ingredient CARESOFT™, which reduces skin reactivity and accelerates the regeneration of the hydrolipid barrier. Comfortable nourishing cream Hello Daktyl - ideal for dry and sensitive skin, strengthens the lipid layer and soothes irritations. Sandalwood and Turmeric Balance Cream - perfectly nourishes, regulates and strengthens the hydrolipid barrier. Step 5. UV protection Sun exposure is one of the main factors damaging the skin's barrier. Daily use of a sunscreen is essential for skincare to support regeneration. The most important ingredients supporting the hydrolipid barrier Regenerating and maintaining the proper function of the hydrolipid barrier requires the provision of appropriate active ingredients. These ingredients rebuild lipids, bind water in the epidermis, and strengthen the skin's resistance to external factors. Ceramides - the foundation of a healthy barrier Ceramides are lipids naturally present in the skin that act as a "cement" that holds epidermal cells together. Their deficiency leads to dryness and hypersensitivity. When supplied in cosmetics, they fill gaps in the lipid barrier, accelerating its reconstruction. Orientana recommends: Advanced Skin Repair Serum Reishi Cerafluid® - liquid ceramides that effectively strengthen the protective barrier and improve skin elasticity. Natural vegetable oils - lipid restoration Vegetable oils are a source of fatty acids, which regenerate the lipid layer and protect the skin from water loss. They enhance its elasticity and additionally provide vitamins and antioxidants. Orientana recommends: Ayurvedic Ashwagandha face cream or Sandalwood and Turmeric Cream - rich in natural plant oils that nourish and rebuild the skin. Hyaluronic acid and NMF - intense hydration Hyaluronic acid and other components of the natural moisturizing factor (NMF), such as amino acids and urea, retain water in the epidermis and protect against excessive moisture loss. This makes the skin softer, smoother, and more supple. Orientana recommends: Hydration Serum Ampoule with Ashwagandha – intensely moisturizes and regenerates skin, reducing tightness. Hydro Tremella Elixir Serum with Exosomes – provides long-lasting hydration and regeneration. CARESOFT™ - an innovative soothing and regenerating ingredient CARESOFT™ is a bioactive Curculigo orchioides root extract that reduces skin reactivity and supports its regeneration. Studies show that it reduces irritation by up to 65% and accelerates the regeneration of the hydrolipid barrier by 20%. Orientana recommends: Kali Musli Day Cream , Kali Musli Night Cream and Kali Musli Enzymatic Peeling – formulas designed for sensitive and weakened skin. How to strengthen the hydrolipid barrier with Orientana cosmetics Proper skincare is key to regenerating and protecting the hydrolipid barrier. Orientana offers a wide range of natural cosmetics containing ceramides, plant oils, hyaluronic acid, and innovative bioactive ingredients. These ingredients help the skin regain its balance, become more resistant to irritation, and maintain a healthy appearance. 1. Cleansing - a gentle care base Gentle Date and Inulin facial cleansing gel - removes impurities without disturbing the lipid barrier, supports the skin microbiome and provides a feeling of comfort after washing. Kantola facial cleansing foam - gently cleanses without damaging the hydrolipid barrier, moisturizes and soothes the skin. 2. Toning and essences Moisturizing tonic-essence) Date and Gluconolactone – combines the functions of tonic and essence, restores the proper pH, gently exfoliates and deeply moisturizes. Rose Soothing Tonic - restores pH, soothes and nourishes the skin. 3. Serum strengthening the hydrolipid barrier Advanced Skin Repair Serum Reishi Cerafluid® – contains liquid ceramides that rebuild the skin’s lipid layer and improve its elasticity. 4. Creams that strengthen the hydrolipid barrier Reishi Day Cream – nourishes and protects the skin against external factors. Reishi Night Cream – supports the regeneration process and strengthens the barrier during sleep. 5. Peeling supporting regeneration Kali Musli Enzymatic Peeling – gently removes dead skin cells What are home remedies (DIY cosmetics) for regenerating the barrier? While ready-made dermocosmetics and natural formulas, such as Orientana products, are most effective in rebuilding the hydrolipid barrier, it can also be supported with simple DIY recipes. At-home skincare routines utilize natural ingredients that moisturize, soothe, and rebuild the skin's lipid layer. Moisturizing rose tonic Ingredients: 50 ml of rose hydrolate, 5 ml of vegetable glycerin, a few drops of panthenol. Action: soothes, restores the skin's pH and supports its hydration. Protective cream with shea butter and avocado oil Ingredients: 30 g shea butter, 10 g avocado oil, 5 ml of vitamin E. Action: strengthens the lipid layer, protects against water loss, regenerates dry and sensitive skin. Serum based on aloe and hyaluronic acid Ingredients: 20 ml aloe gel, 5 ml of jojoba oil, 3 drops of hyaluronic acid (1%). Action: intensively moisturizes, soothes and strengthens the skin barrier. Regenerating yogurt and honey mask Ingredients: 2 tablespoons of natural yogurt, 1 teaspoon of honey, 1 teaspoon sweet almond oil. Action: moisturizes, soothes irritations, supports cell regeneration. It is worth remembering that home recipes should avoid aggressive ingredients such as alcohol or scrubs with sharp particles, which can further weaken the hydrolipid barrier. FAQ – frequently asked questions about the hydrolipid barrier 1. Is it possible to rebuild the hydrolipid barrier? Yes, rebuilding the hydrolipid barrier is possible. It requires the use of gentle cleansers, intensive moisturizing, and products with ceramides, hyaluronic acid, and plant oils. Regular care helps restore its proper function. 2. How long does it take to regenerate the hydrolipid barrier? The first results can be seen after just a few days of using proper care. Full barrier restoration takes 3 to 6 weeks, depending on the degree of damage and the skin's predisposition. 3. What cosmetics are best for rebuilding the hydrolipid barrier? The best ones are: serum with ceramides, creams with natural oils, products with hyaluronic acid and niacinamide, soothing cosmetics with innovative ingredients (e.g. CARESOFT™). 4. Does a damaged hydrolipid barrier cause acne? Yes. A weakened barrier allows bacteria and pollutants to penetrate deeper into the skin, increasing the risk of inflammation and breakouts. Restoring this barrier helps reduce the severity of acne. 5. Can ceramides be used daily? Yes, ceramides can be used daily, even twice a day. These are ingredients naturally occurring in the skin that, in cosmetics, accelerate regeneration and protect against moisture loss. 6. What causes damage to the hydrolipid barrier? The barrier is weakened by: aggressive cleansing agents, cosmetics containing alcohol, excessive exfoliation with acids and retinoids, hot baths, dry air, frost, wind, stress, lack of sleep, and a diet poor in healthy fats. 7. Does diet and drinking water help rebuild the skin barrier? Yes. Consuming omega-3 and omega-6 fatty acids (e.g., fish, nuts, flaxseed), vitamins A, C, and E, and staying properly hydrated support a healthy barrier from the inside. 8. Does atopic or acne-prone skin need barrier reconstruction more? Yes, people with atopic dermatitis, eczema, or acne have a hydrolipid barrier that is particularly susceptible to damage. Strengthening it is essential in treating sensitive and problematic skin. 9. How to recognize a damaged hydrolipid barrier? Symptoms include: dryness, tightness, burning, redness, flaking, hypersensitivity to cosmetics, and increased susceptibility to inflammation and acne. 10. Does a cream with a UV filter accelerate the regeneration of the barrier? Yes. UV radiation damages skin lipids and proteins, so daily SPF protection prevents further damage and supports the regeneration of the hydrolipid barrier. 11. How to properly apply cosmetics to support the barrier? The rule of thumb is to work from lightest to heaviest formulas. First, apply a water-based serum, then a nourishing oil serum, then a cream, and finally, an SPF. It's best to apply moisturizers to slightly damp skin. 12. What should you do if you experience tightness and burning after cleansing your face? This is a sign that the barrier is weakened. In such cases, you should stop using aggressive cleansers and exfoliants and instead introduce gentle gels, soothing toners, ceramide serums, and emollient creams. 13. Can makeup damage the barrier? Yes. Makeup itself isn't harmful, but improper removal (e.g., rubbing vigorously or using harsh products) can damage the barrier. It's best to remove makeup with an oil, milk, or micellar water, followed by a gentle gel. 14. What are the symptoms of skin damage around the eyes? The skin on the eyelids is thin and delicate, so it loses its protection more quickly. Symptoms of barrier damage include dryness, itching, burning, micro-cracks, eczema, and hyperreactivity. It requires particularly gentle and emollient care. All the above-mentioned Orientana cosmetics can be used during pregnancy and breastfeeding.

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Czym się różni naturalny tonik do twarzy od płynu micelarnego?

What is the difference between facial toner and micellar fluid?

What is the difference between facial toner and micellar fluid? Both products – facial toner and micellar fluid have a liquid, watery consistency and are both sold in bottles. However, these products are fundamentally different in their purpose, function and the role they play in facial care. Tasks of micellar fluid Micellar fluid is a cosmetic with the consistency of water that contains small particles – micelles. Their task is to attract all impurities from the face and dissolve them in a minimally invasive way. Micellar fluid is usually intended for both facial and eye make-up removal. It is applied to a cotton pad and then lightly pressed against the skin to combine the fluid with the make-up (e.g. mascara). The fluid will dissolve the make-up and the impurities will be washed off the face together with the cotton pad. Disadvantages of micellar fluid Micellar fluid is a cosmetic that has direct contact with both the skin of the face and the eyelids and eyelashes, so if it contains an ingredient that causes allergies, it may irritate and cause burning, redness or other unpleasant sensations, especially around the eyes. This cosmetic also requires the use of cotton pads, which, if you lack patience and tend to rub the skin with them, may stretch it unnecessarily. Micellar fluid does not always thoroughly clean the skin – you can check and after using it, apply a make-up removal oil, e.g. GOLDEN ORANGE FACE AND EYE MAKE-UP REMOVAL OIL to see if the fluid you are using actually thoroughly removes all make-up and dirt from your face. Additionally, it is worth noting that when using micellar fluid to remove eye makeup, it is easy to break your eyelashes. When they are stiff from mascara, you need to moisten them well with the fluid and wait for the fluid to dissolve the mascara, because premature rubbing with a cotton pad can end in breaking the eyelash. Functions of facial tonic Facial tonic is essential to restore the skin's proper pH after treatments involving: make-up removal cleansing washing peeling Beauticians say that toner should be used after each contact of facial skin with water and always before applying natural care cosmetics such as natural face creams, natural serums, and natural face masks. It can also be used to refresh during the day - especially if it is a natural facial toner in an atomizer - it is a great substitute for thermal water and will not affect makeup. Facial toners are also used to moisturize clay masks if they have dried. Special tasks of facial tonic However, natural facial tonics can also serve the following purposes: soothing irritations and strengthening the skin anti-inflammatory and bactericidal effect protection and regulation of sebum production such as brightening and soothing the complexion, such as JAPANESE ROSE AND PANDAN FACE TONER What ingredients should you avoid in micellar fluids and facial toners? As with most cosmetics, it is always worth checking what the micellar fluid or facial toner we choose really contains. In both of these cosmetics, alcohol is not recommended, but all kinds of natural ingredients are very desirable. In the case of micellar fluid, which has a short-term effect on the skin, the care effect of the ingredients will not be too great, so it is worth checking whether it does not contain the above-mentioned alcohol, substances to which we are allergic, and drying ingredients. However, in the case of a toner that we apply and leave on the face to absorb, it is worth looking for a natural facial toner rich in natural plant extracts, whose beneficial effects on the skin will be quickly visible. What is the difference between facial toner and micellar fluid? Both products – facial toner and micellar fluid have a liquid, watery consistency and are both sold in bottles. However, these products are fundamentally different in their purpose, function and the role they play in facial care. Tasks of micellar fluid Micellar fluid is a cosmetic with the consistency of water that contains small particles – micelles. Their task is to attract all impurities from the face and dissolve them in a minimally invasive way. Micellar fluid is usually intended for both facial and eye make-up removal. It is applied to a cotton pad and then lightly pressed against the skin to combine the fluid with the make-up (e.g. mascara). The fluid will dissolve the make-up and the impurities will be washed off the face together with the cotton pad. Disadvantages of micellar fluid Micellar fluid is a cosmetic that has direct contact with both the skin of the face and the eyelids and eyelashes, so if it contains an ingredient that causes allergies, it may irritate and cause burning, redness or other unpleasant sensations, especially around the eyes. This cosmetic also requires the use of cotton pads, which, if you lack patience and tend to rub the skin with them, may stretch it unnecessarily. Micellar fluid does not always thoroughly clean the skin – you can check and after using it, apply a make-up removal oil, e.g. GOLDEN ORANGE FACE AND EYE MAKE-UP REMOVAL OIL to see if the fluid you are using actually thoroughly removes all make-up and dirt from your face. Additionally, it is worth noting that when using micellar fluid to remove eye makeup, it is easy to break your eyelashes. When they are stiff from mascara, you need to moisten them well with the fluid and wait for the fluid to dissolve the mascara, because premature rubbing with a cotton pad can end in breaking the eyelash. Functions of facial tonic Facial tonic is essential to restore the skin's proper pH after treatments involving: make-up removal cleansing washing peeling Beauticians say that toner should be used after each contact of facial skin with water and always before applying natural care cosmetics such as natural face creams, natural serums, and natural face masks. It can also be used to refresh during the day - especially if it is a natural facial toner in an atomizer - it is a great substitute for thermal water and will not affect makeup. Facial toners are also used to moisturize clay masks if they have dried. Special tasks of facial tonic However, natural facial tonics can also serve the following purposes: soothing irritations and strengthening the skin anti-inflammatory and bactericidal effect protection and regulation of sebum production brightening and soothing the complexion, such as JAPANESE ROSE AND PANDAN FACE TONER What ingredients should you avoid in micellar fluids and facial toners? As with most cosmetics, it is always worth checking what the micellar fluid or facial toner we choose really contains. In both of these cosmetics, alcohol is not recommended, but all kinds of natural ingredients are very desirable. In the case of micellar fluid, which has a short-term effect on the skin, the care effect of the ingredients will not be too great, so it is worth checking whether it does not contain the above-mentioned alcohol, substances to which we are allergic, and drying ingredients. However, in the case of a toner that we apply and leave on the face to absorb, it is worth looking for a natural facial toner rich in natural plant extracts, whose beneficial effects on the skin will be quickly visible.

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Oczyszczanie twarzy - najczęstsze błędy i problemy w pielęgnacji skóry

Facial Cleansing - The Most Common Mistakes and Problems in Skin Care

Facial cleansing is one of the most important steps in daily skincare, yet one where many people make mistakes. Every day, skin comes into contact with environmental pollutants, dust, sweat, and makeup residue. If not removed thoroughly, they can lead to imperfections, a loss of radiance, and even accelerated skin aging. Dermatological studies show that as many as 70% of people use incorrect facial cleansing methods , resulting in dryness or worsening acne. In this post, we'll discuss why cleansing is crucial, the most common mistakes, and how to avoid them to enjoy healthy, radiant skin. Why is facial cleansing crucial? Daily facial cleansing removes not only visible dirt and makeup but also excess sebum, dead skin cells, and microorganisms that can contribute to inflammation. This is the first step that prepares the skin for subsequent skincare steps – toning, serum, or cream application. Properly cleansed skin absorbs active ingredients better. Regular removal of impurities prevents the formation of blackheads and enlarged pores. Appropriate cleansing cosmetics help maintain the balance of the hydrolipid barrier. It's worth remembering that facial cleansing is not only a hygiene treatment but also a preventative measure against aging . Inadequate removal of impurities contributes to oxidative stress, which weakens collagen fibers and accelerates wrinkle formation. The most common mistakes when cleansing your face While it may seem simple, many people make basic mistakes. These mistakes lead to skin problems that could easily be avoided. Washing with water only Some people limit their evening skincare routine to just washing their face with water. This is clearly not enough – water doesn't remove any traces of makeup, oil, or UV filters. It leaves the skin unpolluted, leading to blackheads and blemishes. Too aggressive cosmetics Gels with high detergent concentrations (e.g., SLS) can excessively degrease the skin, damaging the hydrolipid barrier. The result? Irritation, redness, and even increased sebum production as a defensive reaction. Skipping makeup removal One of the most common skincare sins is sleeping with makeup on or using only makeup removal wipes. Remnants of makeup clog pores and hinder skin regeneration at night. Cleansing too often or too infrequently Washing your face more than two or three times a day can lead to dryness and irritation, while cleansing too infrequently can lead to blemishes. Balance is key. Incorrect water temperature Hot water disrupts the skin's protective barrier and exacerbates dryness. Very cold water, on the other hand, doesn't effectively remove impurities. Lukewarm water works best. Not adapted to skin type Dry skin requires gentle emulsions and lotions, while oily and combination skin responds better to light gels or foams. Using inappropriate products often exacerbates existing problems. Typical problems that arise after a poorly performed cleaning Poorly chosen or improperly performed facial cleansing can lead to a range of skin problems. Interestingly, many people mistakenly believe their problems stem from "bad skin," when the root cause lies in basic skincare. Dry and tight skin One of the first signs of improper cleansing is a feeling of dryness and tightness in the skin. This is most often caused by strong detergents in cosmetics or excessive washing. Dry skin loses elasticity more quickly and is more susceptible to irritation. Excessive oiliness and acne Paradoxically, overly aggressive facial cleansing can lead to overproduction of sebum. The skin defends itself against lipid loss by secreting more oil, which in turn promotes inflammation, blackheads, and acne. Irritations and redness Washing your face with hot water, exfoliating daily, or using the wrong cosmetics weakens the hydrolipid barrier, leading to red spots, burning, and even peeling. Clogged pores and blackheads Improper makeup removal or skipping the second step of cleansing causes makeup and sebum residue to accumulate in pores, resulting in blackheads and uneven skin texture. Loss of shine and gray color Skin that isn't properly cleansed regenerates less efficiently and appears tired. Failure to regularly remove impurities and dead skin cells leads to a dull, gray complexion. How to properly cleanse your face step by step? Proper facial cleansing should be a multi-step process. This ensures that the skin is not only thoroughly cleansed but also prepared to absorb the active ingredients of serums or creams. Here's a tried-and-true sequence: Makeup removal - the first stage of cleansing Evening cleansing should always begin with removing makeup and UV filters. The OCM (Oil Cleansing Method) works best. Orientana Makeup Removal Oil effectively dissolves makeup, even waterproof makeup, while nourishing the skin thanks to natural plant oils. Regular use prevents pores from clogging and leaves skin soft without feeling greasy. Proper cleansing - second stage After removing makeup, it's essential to cleanse the skin with a gentle, water-based cleanser. Orientan offers two different products that can be tailored to your preferences and skin type: Orientana Facial Cleansing Foam – removes residual oil, environmental pollutants, and excess sebum. Its light consistency makes it suitable for dry, combination, and oily skin. Thanks to natural extracts, it cleanses without damaging the hydrolipid barrier. Orientana Gentle Face Wash Date + Inulin – ideal for sensitive and dry skin. It combines cleansing with care thanks to the presence of date extract, which intensely moisturizes and improves skin firmness, and prebiotic inulin, which supports the microbiome. The gel doesn't cause a feeling of tightness and leaves the skin smooth and comfortable. Toning - restoring balance After cleansing, skin often has a slightly imbalanced pH. At this stage, it's worth using a natural toner to refresh the skin and prepare it for further care. Orientana Tonic Japanese Rose and Pandan has a soothing, moisturizing and antioxidant effect. Regular use of tonic strengthens blood vessels and reduces redness, which is especially important for sensitive and vascular skin. Essence-toner – additional support Toning not only balances the pH, but also provides the skin with valuable active ingredients. Orientana Tonic-essence combines the function of a classic tonic with the properties of an essence. It contains date extract, gluconolactone, and rice proteins, among others, which deeply moisturize, gently exfoliate, and strengthen the hydrolipid barrier. This is a great step for skin that needs renewal and extra hydration. Regular exfoliation and cleansing masks While daily cleansing is crucial, it's also a good idea to use an exfoliator or a cleansing mask once or twice a week to remove dead skin cells and unclog pores. This will make the rest of your skincare routine even more effective. Check out: Kali Musli Enzyme Peeling. This type of facial cleansing leaves your skin clean, refreshed, and more responsive to serums and creams. It's a simple routine that significantly improves the appearance and condition of your skin in just a few weeks. Facial Cleansing Frequently Asked Questions (FAQ) How often should you cleanse your face? Facial cleansing should be performed twice a day – morning and evening. In the morning, we remove excess sebum and impurities accumulated overnight, and in the evening, we remove makeup, dust, and smog. Regular cleansing keeps the skin fresh, less prone to imperfections, and better absorbs the active ingredients from creams and serums. Are makeup removal and cleansing the same thing? No. Makeup removal is the first step, aimed at removing makeup and UV filters (e.g., with Orientana Makeup Removal Oil). Cleansing itself comes in the second step and involves thoroughly cleansing the skin using a gel or foam, such as Orientana Facial Cleansing Foam or Orientana Date + Inulin Gel . Only after these steps is the skin truly clean. Is toner necessary after cleansing your face? Yes. Toner restores the skin's proper pH, which can be disturbed during cleansing. Without it, skin is more susceptible to irritation and dryness. Natural toners, such as Orientana Japanese Rose and Pandan Toner , additionally soothe and refresh. It's also worth reaching for a modern 2-in-1 product, such as Orientana Revitalizing Toning Lotion (Toner-Essence) , which, in addition to toning, supports regeneration and hydration. What ingredients best cleanse acne-prone skin? For oily and problematic skin, gentle gels and foams with natural plant extracts are best. They cleanse without drying. Ingredients that regulate sebum secretion and support the microbiome, such as inulin in Orientana Date + Inulin Gel , are also important. This prevents the skin from overproducing oil and helps maintain its balance. Is cleansing your face with oils good for oily skin? Yes, as long as you choose a lightweight oil-based makeup remover. Orientana Makeup Remover Oil effectively dissolves impurities and makeup without clogging pores. Importantly, oil cleansing won't burden oily skin if you use a foam or gel in the second step, which will remove any remaining oil. Is it worth having a professional facial cleansed by a beautician? Manual cleansing treatments or in-office chemical peels are a good addition to daily skincare, especially for problematic skin. However, even the best treatment will be ineffective if daily facial cleansing at home is not performed properly. Therefore, maintaining a regular routine using the right cosmetics is paramount. Facial cleansing is the absolute foundation of healthy and radiant skin. The effectiveness of subsequent skincare steps depends on this step. Making mistakes—such as washing your face with water only, using overly aggressive cosmetics, or skipping toner—leads to irritation, dryness, and skin problems. To avoid the most common problems, it is worth following a few simple rules: Golden rules of facial cleansing Cleanse your skin twice a day – morning and evening. Use two-step cleansing : first use a makeup removal oil, then a gel or foam. Choose cosmetics according to your skin type – Date + Inulin gel for dry and sensitive skin, foam for combination and oily skin. Avoid hot water – use lukewarm water to avoid damaging the hydrolipid barrier. Don't skip toning – Japanese Rose and Pandan toner or toning lotion will restore pH balance. Use a scrub or cleansing mask once or twice a week to support your skin's natural renewal process. Be gentle – avoid rubbing your skin vigorously with a towel, just gently pat it dry with a soft cloth. Regular, conscious cleansing is the best investment in healthy skin. By using Orientana natural cosmetics— makeup removal oil, Date + Inulin gel, facial cleansing foam, Japanese Rose and Pandan toner, and toning lotion —you can create a simple, effective routine that will restore your skin's freshness and natural glow.

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Czy istnieje jedna najlepsza esencja do twarzy?

How to choose a natural facial essence?

The fashion for essences used in facial care came to Poland straight from Asian countries. Korean or Japanese women use, among other things, a cosmetic with a watery consistency between the cleansing stage and the actual care with a cream, which is supposed to moisturize the skin very strongly. It is not always a natural product, but it is worth looking for essences that contain plant extracts, because they are skin-friendly and extremely effective in action. What is the difference between facial essence and cream? Essence can take different formulas: it can be as flowing as water have a gel-like consistency like a light cream or in the form of a delicate oil The significant difference between essence and cream is that it is very light and after its application you can easily apply other cosmetics such as cream or serum to your face and your complexion will not be burdened. Due to the fact that facial essence can take on different consistencies, it also has different methods of application and packaging. On the Polish market you can find essences: in the form of a mist for spraying the face in a form similar to a facial tonic – for cleansing the skin in the form of a liquid to be patted into the face in a practical gel formula in water or oil ampoules The function of essences is also not the same as a cream, because thanks to the specific composition of ingredients and formula, it is supposed to penetrate deeply into the skin, work intensively and stimulate cells. Even a natural face cream always additionally plays a protective role, so it must necessarily contain components such as butters, oils or emulsifiers or consistency-forming substances. Usually, creams also have added aromas and dyes. The cream applied to the essence will also prevent the ingredients contained in it from evaporating from the skin. It will cover the skin with a "blanket" that will protect it from the outside and the active substances from the natural facial essence will continue to work. Properties of natural essences. The fashion for natural essences for the face, borrowed from Asia, has of course been modified and adapted to European realities. Asian women use separate essences for the night and day, and still others especially before a big night out. Of course, each essence is also adapted to the skin type, skin problems and age of the consumer. Using several essences at the same time is also common - here we can refer to the famous Asian rituals, which recommend using several make-up removers, then appropriate essences and finally creams, serums and other products. In total, this is even a dozen or so cosmetics - and Asian women perform such a ritual in the morning and evening every day. In Europe, there are no such extensive traditions of multi-stage care, so we tend to use one essence. A natural facial essence can have, among other things, the following effects: moisturizing the skin toning the skin rejuvenating and lifting nourishing and regenerating soothing irritations regulating sebum production Orientana brand natural essences - types? At Orientana, among many natural facial cosmetics, you can buy two types of natural essences: SNAIL SLIME face essence PAPAYA and TURMERIC face essence Both are packaged in beautiful glass bottles and have an applicator attachment that allows for very convenient and practical dosing of the essence to the face. Orientana face essences are Polish natural cosmetics, but they have an unusual base - it is a plant from Asia called konjac (pronounced kondjak). This plant is a bit like a potato, but has a very irregular shape and a different skin. When konjac is dried and then ground, the resulting product, combined with water, gives a gel with wonderful moisturizing and nourishing properties - it is this gel obtained in this way that is the base of natural face essences. The undoubted advantage of natural konjac-based facial essences is their consistency – it is very light and absorbs quickly, but is incredibly comfortable to apply, because it is not watery, but pleasantly gel-like. The addition of snail slime makes the natural face essence a natural cosmetic with versatile applications. It will be an excellent support for: dry skin wrinkles and unevenness scars and discolorations lack of firmness problematic skin. In turn, the natural essence with papaya and turmeric is suitable for: discolorations and uneven skin tone skin that requires illumination and radiant glow inflammatory conditions.

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Regeneracja skóry po lecie - jak odnowić twarz po słońcu i upałach?

Skin regeneration after summer - how to rejuvenate your face after sun and heat?

I often see patients who notice a deterioration in their skin's condition after vacation. Summer is a beautiful time, full of sunshine, travel, and outdoor activities, but it's also a time of enormous challenge for the skin. UV radiation, exposure to salt water and wind, and air conditioning make facial skin dry, dehydrated, and more susceptible to discoloration and irritation. It's not uncommon for fine lines, previously invisible, to appear after vacation. That's why post-summer skin regeneration is an essential step in skincare. It's time to reach for natural cosmetics rich in active ingredients that rebuild the skin's protective barrier, moisturize, even out skin tone, and protect against oxidative stress. This allows the skin to regain firmness, smoothness, and a healthy glow. Why does the skin need regeneration after summer? Summer is the time when the skin works at full speed, trying to defend itself against harmful external factors. The greatest threat is UV radiation – it's responsible for photoaging , the accelerated skin aging process. UVA and UVB rays damage collagen fibers, leading to discoloration, and increasing oxidative stress in cells. Additionally, high temperatures and sun exposure cause skin dehydration – it loses water and minerals, becoming rough and tight. During vacation, many people bathe in salty or chlorinated water, which further damages the epidermal hydrolipid barrier. The result is a loss of elasticity, accelerated appearance of fine lines, and increased sensitivity of facial skin. From a cosmetologist's point of view, this is the moment when it is worth implementing intensive regenerative care, based on strongly moisturizing polysaccharides, antioxidants and ingredients that rebuild the natural protective barrier . The most common facial skin problems after the holidays Dryness and tightness UV radiation and heat cause excessive water loss from the epidermis. After summer, skin often feels tight , rough, and lacks radiance. Sun discoloration Under the influence of sunlight, melanocytes produce more melanin. Unfortunately, this process often leads to uneven pigmentation , resulting in spots and discolorations that are difficult to remove without proper care. Loss of firmness Collagen and elastin are weakened by UVA radiation. After summer, skin may appear less elastic and facial contours may become less defined. Deepening of fine wrinkles Lack of proper hydration highlights wrinkles that were previously subtle. This is the result of dry skin and the action of free radicals. Irritations and sensitivity Salt water, wind, and air conditioning further weaken the skin's natural protective barrier . As a result, the skin may react with irritation, redness, and sensitivity. How to regenerate your skin after summer step by step? The process of restoring facial skin after the holidays requires a comprehensive approach. The key is cleansing without damaging the hydrolipid barrier, intensive moisturizing, reducing discoloration, and strengthening the skin's natural defenses . Below is the regimen I recommend to patients in my office: Cleansing – gentle, without irritation After the summer, skin is often sensitive, so avoid harsh detergents and products containing SLS. It's important to provide your skin with nourishing ingredients right from the cleansing stage. Recommendation: Orientana delicate facial cleansing foam – contains natural cleansing substances and Japanese gourd extract, which moisturizes, soothes and protects the epidermis, while strengthening it. Toning and preparing the skin Properly restoring pH balance after cleansing is the foundation of effective regeneration. The tonic-essence not only refreshes but also enhances the absorption of active ingredients from subsequent steps. Recommendation: Orientana Tonic-Essence contains gluconolactone (PHA), which gently exfoliates, rice proteins, and date extract. This toner supports epidermal renewal, intensely moisturizes, and regenerates the skin. For young skin, it can be used instead of a serum. For skin 30+, it replaces regular toner and essence in one product. Serum – a concentrated dose of regeneration After summer, skin is especially in need of active ingredients with antioxidant, moisturizing, and brightening properties. At this stage, we choose a serum based on our needs. Recommendation: Ashwagandha + CICA + Niacinamide Antioxidant Ampoule Serum – ideal for minor sun spots and uneven skin tone. Niacinamide brightens and strengthens, while ashwagandha protects against oxidative stress. Hydro Tremella Serum with Exosomes – a deeply moisturizing serum that rebuilds the skin's hydrolipid barrier. Also recommended for very irritated, sensitive skin in need of intensive regeneration. Exosomes stimulate repair processes, while aloe soothes and moisturizes. Brightening Serum Ampoule Ashwagandha + Vitamin C + tranexamic acid - will help with moderate skin discoloration, uneven skin tone and skin damage caused by e.g. salt water. Cream - moisturizing and rebuilding the protective barrier Finally, it is necessary to apply a cream or mask that will consolidate the regenerative effect and rebuild the skin's natural barrier. Recommendation: Hydro Tremella Orientana Cream , rich in tremella polysaccharides, the plant equivalent of hyaluronic acid, provides intense and long-lasting hydration. Applied to combination skin, it regulates sebum production and minimizes pores. Ashwagandha Nourishing Cream - a cream with a rich, nourishing consistency, perfect for skin damaged by the sun, wind or sea water. Additional support – night care Skin regenerates more intensively in the evening, so it's worth using richer formulas. Booster treatments are great for post-summer skincare. The ingredient I recommend as soon as summer ends is retinol. As summer slowly gives way to the cooler months and the sun shines milder, it's the perfect time to introduce retinol into your skincare routine. I recommend Retinol H10 to my clients – it's a more stable ingredient, effective, and rarely irritating. Recommendation: Reishi Retinol H10 Serum - renews the epidermis, regenerates, and smooths the skin. Don't be afraid of it. Orientana Regenerating Booster - created for tired and weakened skin, helps rebuild its structure. Hydrolipid barrier after summer – why is it disturbed? The hydrolipid barrier is a thin protective layer of the skin, composed of sebum, lipids, and natural moisturizing factor (NMF). Its role is to maintain an appropriate level of hydration, protect against external factors, and prevent water loss . It can be called the skin's natural shield. How does summer affect the hydrolipid barrier? This layer becomes particularly weakened in summer. This happens for several reasons: UV radiation damages skin lipids, accelerating their oxidation. This causes the protective barrier to become thinner and less porous. Salty and chlorinated water – washes away natural oils and NMF from the skin surface, leading to dryness and irritation. Wind and high temperature increase transepidermal water loss (TEWL), which causes the skin to dehydrate faster. Air conditioning – prolonged stay in air-conditioned rooms additionally dries the skin, deepening barrier disorders. The result is dryness, tightness, a feeling of roughness, and hypersensitivity in the facial skin . Sometimes, even micro-cracks appear, which increase susceptibility to irritation and inflammation. How to rebuild the hydrolipid barrier after the holidays? From the cosmetologist's point of view, the key factors are: ceramides - rebuild the intercellular cement and restore the integrity of the barrier, e.g. biotechnological Yuzu Ceramide B present in Orientana cosmetics, polysaccharides - create a layer on the skin that prevents water loss while moisturizing, plant emollients (oils, butters) - restore elasticity and softness, niacinamide - strengthens the barrier, reduces water loss and has anti-inflammatory properties, gluconolactone (PHA) - gently exfoliates and supports the renewal of epidermal cells without disturbing the barrier. Orientana cosmetics supporting the hydrolipid barrier after summer - an example of minimalist care Orientana Essence Tonic – regulates pH and supports natural renewal processes. Reihi Serum and Ceramides – rebuilds and regenerates the skin, reducing the symptoms of irritation. Hydro Tremella Cream – intensively moisturizes and strengthens the skin's protective function. After summer, the skin's hydrolipid barrier is damaged by sun, water, and wind. Its reconstruction is the most important step in facial skin regeneration – only then can moisturizing and nourishing cosmetics work effectively. Which active ingredients support skin regeneration after summer? Here's my pick. After the holidays, facial skin requires special care. Ingredients that simultaneously moisturize, soothe, brighten, and rebuild the protective barrier are crucial. These ingredients determine the effectiveness of regenerative skincare. Tremella - the latest discovery - plant-based hyaluronic acid The Tremella fuciformis mushroom is an Asian treasure that has been used in natural medicine for centuries. Its polysaccharides function similarly to hyaluronic acid, but with smaller molecules , they bind water even more effectively in the epidermis. The result? Skin regains its smoothness, firmness, and elasticity after the summer. Check out the cosmetics series with tremella. Ashwagandha - an adaptogen that protects against oxidative stress Withania somnifera extract is a powerful antioxidant that neutralizes free radicals produced by UV radiation. Ashwagandha reduces inflammation, supports repair processes, and soothes irritated skin. Choose the Orientana Serum Ampoule and adapt it to your needs, as well as the face cream with ashwagandha. Niacinamide - reduces discoloration and evens out skin tone Niacinamide (vitamin B3) is one of the most researched ingredients in dermatology. Its ability to brighten pigmentation spots , regulate sebaceous gland function, and strengthen the epidermal barrier is especially important after summer. Key Product Ashwagandha Serum + CICA + Niacinamide . Exosomes - modern cellular regeneration Plant-derived exosomes stimulate the skin's natural renewal processes. They accelerate the healing of sun-induced micro-damage and support collagen production, helping skin regain density and elasticity . You will find exosomes in Hydro Tremella Serum. Summary – how to effectively regenerate facial skin after summer? Summer is a time of joy and relaxation, but it's a real challenge for facial skin. UV radiation, salty and chlorinated water, wind, and air conditioning weaken the hydrolipid barrier, causing dryness, discoloration, and loss of elasticity. As a result, post-holiday skin often loses its radiance and requires comprehensive regeneration. To restore its healthy appearance, it is worth implementing care based on good active ingredients responsible for rebuilding the protective barrier, evening out the color and intensively moisturizing. Post-summer skin regeneration checklist: Cleansing with a gentle gel or foam A good moisturizing tonic Serum tailored to the skin's needs : for discoloration → for irritations → for dehydration → Intensive moisturizing cream Cream for rebuilding the skin barrier Evening regeneration Your skin deserves regeneration! Don't wait for the effects of summer to set in. Choose Orientana cosmetics to help restore your complexion's healthy appearance, smoothness, and radiant glow.

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Krem pod oczy na zmarszczki dla 40 latki - wywiad z kosmetologiem

SKIN AROUND THE EYES

The skin around the eyes requires a different care method than the rest of the facial skin. How can you ensure that you can enjoy a young, radiant look for a long time? Eye cream is an absolute must and we must invest in it, especially around the age of 25. That is when we start to notice fine lines and furrows under the eyes, and with time the first wrinkles. The skin around the eyes is very delicate and sensitive - it is up to 7 times thinner than in other parts of the face and has several dozen times fewer sebaceous glands. What's more, it has fewer collagen fibers. Hence, it quickly becomes dry, irritated, tight and less elastic. That is why it is important to sense the moment when we should start using eye cream! The consistency of the eye cream is important – it cannot be too heavy because the skin there is thin and delicate. Eye creams, compared to face creams, have a minimal amount of preservatives and very delicate scents to minimize the risk of allergies. What problems do we struggle with around the eyes most often and how to act? dark circles under the eyes , which make our face look tired and sad. Genes often have an influence on this, but also lack of sleep, fatigue or microcirculation disorders. In such a case, look for ingredients in the cream that improve the functioning of blood vessels, such as caffeine, arnica, butcher's broom, green tea or ginkgo biloba. You can also deal with dark circles by applying creams that optically brighten the skin due to the content of light-refracting ingredients, such as mica. • bags under the eyes , or puffiness around the eyes, which spoils our mood when we wake up in the morning. In this case, genetic conditions can also have an impact, but also an inappropriate diet (especially too much salt) or a bad lifestyle associated with lack of sleep. Lymphatic stasis is created, because blood around the eyes circulates slower. It is worth doing a massage of the eye area in the morning, which will improve microcirculation, and thus nourish and oxygenate the skin and help eliminate puffiness. A cold treatment performed, for example by tapping a cream chilled in the fridge, will work great. • crow's feet, also known as mimic wrinkles. At first, they only appear when we squint or laugh, but after some time they become permanent and add years to our look. How to deal with this? You should choose creams that contain anti-wrinkle substances such as stoechiol, hyaluronic acid, vitamin E. They will smooth and reduce wrinkles and increase skin firmness. An innovative plant complex will have intensive anti-wrinkle effects: ginger extracts (Zingiber Offinale) and Alpinia Officinarum extracts extracted in rapeseed oil (Brassica Campestris) - a complex rich in phenols and natural vitamin E, has strong antioxidant properties (35 times stronger than the base oil itself), helps protect the skin from factors that accelerate the ageing process, regenerates the barrier functions of the epidermis. Snail slime also has a beneficial effect on our youthful look, as it contains collagen and elastin, which strengthen the skin, giving it elasticity and flexibility, and mucopolysaccharides, which protect the skin from ageing, support the production of collagen and help maintain moisture. When taking care of the eye area, remember to remove make-up properly. Since you already know how delicate and sensitive the epidermis is there, when choosing a make-up remover, be guided by the content of soothing and calming extracts, vegetable oils. Do not rub or excessively stretch the skin around the eyes. Precise make-up removal is the first step to a beautiful, deep and rested look. The cream patted onto the clean skin around the eyes will be able to work properly and develop the power of its action!!!

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JAK DBAĆ O SIWE WŁOSY - Orientana

HOW TO CARE FOR GREY HAIR

Hair graying is a physiological process that occurs with age and is associated with the progressive loss of melanocytes in the hair follicle. These cells are responsible for the production of melanin - a pigment that gives hair its natural color. Reduced melanocyte activity and finally their complete degeneration causes gray hair to appear - devoid of pigment. This process can begin after the age of 30 and is determined both genetically and environmentally. Studies indicate that gray hair differs not only in color, but also in structure and physicochemical properties. Hair without melanin has higher porosity, is rougher to the touch, is more brittle and tends to dry out. In addition, melanin also has a protective function against UV radiation - its lack increases the sensitivity of hair to external factors, including solar radiation, air pollution and aggressive chemical ingredients contained in care products and hair dyes. From a scientific point of view, gray hair care should be subject to care that limits lipid oxidation, protects against oxidative stress and is intensively moisturized. Studies published in the Journal of Cosmetic Dermatology (2020) have shown that the use of antioxidants such as vitamin E (tocopherol), green tea extract (Camellia sinensis) or coenzyme Q10 can improve the structural integrity of gray hair and reduce its brittleness. It is also worth paying attention to film-forming ingredients, such as plant proteins, which create a protective layer on the hair surface, preventing moisture loss. Another important aspect of grey hair care is eliminating unwanted yellow reflections, which often appear as a result of keratin oxidation or the deposition of metal impurities from water. Products containing purple or blue correcting pigments (e.g. dark purple CI 60730 or blue CI 42090) can effectively neutralize yellowish tones and restore a cool, silver tone to grey hair. Thermal protection also plays a key role – grey hair is more susceptible to damage caused by heat styling. Ingredients such as hydrolysed keratin, panthenol or oils rich in unsaturated fatty acids (e.g. grape seed oil, tsubaki oil) have a protective effect against high temperatures and support the reconstruction of weakened hair structure. In light of available scientific data, gray hair should be cared for in a multi-stage and holistic manner – care should include cleansing, color protection, moisturizing, and rebuilding the keratin structure. Regular use of cosmetics containing active substances with proven effects can significantly improve the appearance, elasticity, and resistance of gray hair to external factors. gray hair - Moisturizing and nourishing Gray hair, due to the lack of melanin, has different physical and chemical properties than pigmented hair. Melanin not only gives hair color, but also affects its structure and moisture level. With its loss, the hair's hydrolipid balance is disturbed, which results in increased dryness, brittleness and loss of elasticity. The structure of the gray hair cortex becomes more porous, which facilitates water loss and makes it more difficult for the hair to retain moisture within its structure. According to research published in the International Journal of Trichology (2018), gray hair is characterized by a lower content of internal lipids and a higher degree of keratin oxidation. These changes translate into reduced hair elasticity and greater susceptibility to mechanical and thermal damage. Therefore, a key element of gray hair care is to provide it with moisturizing and nourishing substances that will compensate for the loss of the natural protective barrier. In daily care, it is worth reaching for conditioners and masks containing humectants - water-binding substances such as glycerin, hyaluronic acid, betaine or aloe (Aloe barbadensis). They work by attracting moisture from the environment and retaining it inside the hair. Humectants should be used in combination with emollients – occlusive ingredients that create a layer on the hair surface that prevents water from evaporating. Effective emollients include vegetable oils (e.g. avocado oil, olive oil, jojoba oil), shea butter, fatty alcohols (cetyl alcohol, cetearyl alcohol). Hydrolyzed proteins – such as oats or wheat – also play an important role in hair nutrition. They have a regenerative effect on damaged parts of the hair shaft, strengthen its structure and improve its elasticity. A study conducted by a group of researchers from the University of São Paulo (2021) showed that regular use of protein masks increases hair resistance to breakage by up to 40%, which is particularly important in the case of weakened and gray hair. It is also worth paying attention to the pH of the products you use. Gray hair, like the scalp, responds best to products with a slightly acidic pH (pH 4.5–5.5), which closes the hair cuticles, smoothes its surface and prevents further moisture loss. Products with an alkaline pH can lead to increased porosity and aggravate the problem of dryness. Gray hair that is systematically cared for with appropriately selected cosmetic formulas and protected from the effects of external factors is the key to maintaining the healthy appearance, softness and elasticity of hair without pigment. UV protection Gray hair, due to the loss of melanin, loses its natural protective barrier against the harmful effects of ultraviolet (UV) radiation. Melanin plays an important photoprotective role, absorbing and scattering solar radiation, thus protecting both the hair shaft and hair follicle cells from oxidative damage. In the case of hair without pigment, this protection is significantly weakened, which leads to accelerated aging of the hair fiber. UV radiation – particularly UVA and UVB radiation – causes photodegradation of keratin proteins, lipid oxidation, and damage to the cortical structure of the hair. Studies by Robbins and Kelly ( Journal of the Society of Cosmetic Chemists , 1991) have shown that exposure of hair to UV radiation leads to a significant loss of its mechanical integrity, and gray hair loses elasticity and becomes more brittle than naturally dark hair. Moreover, prolonged sun exposure results in a change in hair color to a yellowish or yellow-brown shade, which deteriorates its aesthetic appearance. Gray hair can be protected from UV radiation with cosmetics enriched with antioxidants, which neutralize free radicals generated by solar radiation. Effective antioxidants include tocopherol (vitamin E), ascorbic acid (vitamin C), green tea polyphenols and extracts from adaptogenic plants such as Rhodiola rosea or Withania somnifera. Their presence enhances the photoprotective effect and supports the regeneration of damaged hair structure. In conditions of intense sunlight – especially in summer and during exposure to the sun in high mountains or by the sea – it is recommended that gray hair be physically protected, in the form of headgear. Wearing hats, caps or scarves protects not only the hair shaft itself, but also the scalp, which in the case of people with thinning hair is also exposed to photodamage. Avoiding high temperatures Gray hair, devoid of melanin, is particularly susceptible to damage caused by high temperatures. Melanin not only gives hair its color, but also affects its physicochemical properties, including resistance to thermal stress. Grey hair, due to its structure, has a thinner lipid layer, is more porous and less elastic, which makes it more susceptible to drying, breaking and split ends. Research published in the Journal of Cosmetic Science (2004) showed that exposure of hair to temperatures exceeding 150°C leads to degradation of keratin proteins, particularly in the cortex, as well as to irreversible changes in the structure of intercellular lipids. Gray hair, being more brittle and dry, undergoes these processes more quickly and intensively. Frequent use of straighteners, curling irons or hot air from a hair dryer can lead to a significant deterioration of the hair's condition - a decrease in its mechanical strength, dullness and loss of natural smoothness. To minimize the effects of heat, it is recommended to limit the use of styling tools based on high temperatures. Whenever possible, it is worth choosing cold styling methods or using devices with temperature control, setting them at a level not exceeding 130-150 ° C. Laboratory studies show that temperatures above 180 ° C cause keratin denaturation and damage to the hair surface after just one use of a straightener. Gray hair should be protected from heat by using heat protectants. They contain ingredients that create a thin, protective coating on the hair surface that limits heat conduction and reduces water evaporation from the hair. The most commonly used thermoprotective substances include silicones (e.g. dimethicone, amodimethicone), polymers (e.g. polyquaternium-55, hydroxypropyltrimonium hydrolyzed wheat protein). We recommend natural ingredients such as natural oils rich in unsaturated fatty acids, such as rice oil, coconut oil or grape seed oil. In a study by Jung et al. (2011), it was shown that using a product containing dimethicone before using a straightener significantly reduced moisture loss and limited damage to the cuticular layer. The protection was even more effective when the product also contained plant proteins, which penetrate the hair and support its reconstruction. It is also worth remembering that hair is most susceptible to overheating when it is still damp. Wet styling – especially straightening or curling – leads to rapid evaporation of water, which can cause the so-called "bubble hair" effect, i.e. the formation of microscopic air bubbles in the hair structure, leading to its breakage. For this reason, you should always dry your hair thoroughly before using heating devices, using a cooler airflow and thermal protection. gray hair - Diet and supplementation The condition of hair, including its pigmentation, elasticity and resistance to damage, is closely linked to general health and diet. Graying of hair, although primarily genetically determined and related to the aging process, can be accelerated by deficiencies of certain vitamins and microelements. The scientific literature increasingly emphasizes the role of nutrients in maintaining the health of hair follicles and potentially delaying depigmentation processes. B vitamins, especially vitamin B12 (cobalamin), play a key role in the metabolism of hair follicle cells. B12 deficiency can lead to megaloblastic anemia, a symptom of which is premature graying. A study published in the International Journal of Trichology (2013) found significantly lower levels of vitamin B12 and folate (B9) in young people with premature graying compared to the control group. Other B vitamins, such as B6 (pyridoxine) and B7 (biotin), support keratin synthesis and scalp health. Minerals also play an important role in maintaining hair pigmentation. Copper is an essential cofactor for tyrosinase, an enzyme responsible for melanin synthesis. Its deficiency can disrupt this process and lead to hair loss. Zinc, on the other hand, is involved in cell division and supports hair growth. A review of the literature published in Dermatology and Therapy (2020) indicated that both zinc and copper deficiency can affect hair quality and pigmentation, although further clinical studies are needed to determine the exact mechanisms behind these relationships. In addition to vitamins and minerals, bioactive compounds with antioxidant effects, such as polyphenols, flavonoids and plant adaptogens, are gaining increasing interest. Antioxidants neutralize free radicals that can contribute to oxidative stress in the hair follicle – considered one of the factors leading to graying. Extracts from green tea, ginseng (Panax ginseng), turmeric (Curcuma longa) and ashwagandha (Withania somnifera) have been shown to have a beneficial effect on scalp health and the hair growth cycle, and some of them can also support pigment retention. It is worth remembering that supplementation should always be tailored individually, preferably after consulting a doctor or dietitian and after performing laboratory tests. An excess of some ingredients (e.g. zinc or selenium) can be harmful, so supplements should not be used without control. The most effective and safest is to include natural sources of nutrients in the diet: fish, eggs, nuts, seeds, leafy vegetables, whole grains and legumes. gray hair and stress Stress, especially chronic stress, plays a significant role in accelerating the aging process, including hair graying. One of the key biological mechanisms through which stress affects hair follicles is oxidative stress – a state of imbalance between the production of free radicals and the body's ability to neutralize them with antioxidants. Free radicals can damage melanocyte cells responsible for melanin production, which leads to premature hair depigmentation. Research conducted by scientists from Harvard University (Zhang et al., Nature , 2020) has shown a direct link between stress and melanocyte loss. In a mouse model, severe stress was shown to activate the sympathetic nervous system, which leads to the release of norepinephrine within the hair follicle. This substance induces excessive activity of melanocyte stem cells, which then become exhausted, resulting in permanent pigment loss. Although this mechanism has been thoroughly studied in animals, it suggests that stress in humans may also accelerate the graying process through similar biological pathways. Reducing psychological and physiological stress can therefore be an important element in the care of gray hair, not only from an aesthetic but also a biological perspective. Proven methods of reducing stress include breathing techniques, mindfulness meditation, yoga, and regular physical activity. A study published in JAMA Internal Medicine (2014) showed that daily practice of mindfulness meditation lowers cortisol levels – the stress hormone – and improves emotional balance and sleep quality, which can have a positive effect on the condition of the skin and hair. Physical activity also plays a significant role in neutralizing the effects of stress. Regular aerobic exercise, such as brisk walking, swimming, or cycling, increases endorphin production and supports the body's detoxification processes, reducing systemic inflammation and oxidative stress. Long-term benefits of physical activity include improved microcirculation in the scalp, which can support hair follicle nourishment and proper functioning. It is also worth emphasizing the role of adaptogens – plant substances that support the body's resistance to stress. Extracts from plants such as Rhodiola rosea, Withania somnifera (ashwagandha) or Eleutherococcus senticosus can affect the HPA axis (hypothalamus-pituitary-adrenal glands), regulating cortisol levels and strengthening resistance to mental stress. Some of these substances also have antioxidant effects, which makes them an interesting addition to graying prevention. How to protect your hair from premature graying To delay the process of premature graying of hair, it is worth implementing appropriate care. Ayurvedic Amla and Bhringraj hair oil will work great here. This is a product based on traditional recipes of Ayurvedic medicine. It contains extracts of amla fruit (Emblica officinalis) and bhringraj herbs (Eclipta alba), which are valued for their properties of strengthening hair, stimulating its growth and preventing premature graying. Regular use of this oil nourishes the scalp, strengthens hair follicles and can delay the process of pigmentation loss. Amla (Emblica officinalis) – also known as Indian gooseberry – protects hair from premature graying, as confirmed by both traditional Ayurvedic medicine and a growing body of scientific research. Some studies on animal and cell models have shown that compounds contained in amla can stimulate the activity of tyrosinase – an enzyme crucial for melanin synthesis. This suggests the potential of amla to slow down pigment loss. Amla is exceptionally rich in vitamin C and polyphenols (e.g. emblicanins A and B), which have strong antioxidant effects. They help neutralize free radicals that damage melanocytes – cells responsible for producing melanin (hair pigment). How to use Ayurvedic Amla Bhringraj Oil? Massage a small amount of the oil into the scalp and spread over the entire length of the hair. Leave it for a few hours or overnight, then wash your hair with a gentle shampoo. Regular use, e.g. 2-3 times a week, can bring the best results in the form of strengthened, healthy hair with preserved natural pigmentation. We now know that gray hair requires a holistic approach that considers both external care methods and internal health factors. Evidence-based strategies can help maintain the health and aesthetics of gray hair.

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Kokum – niezwykłe masło z Indii w naturalnych kosmetykach Orientana - Orientana

KOKUM BUTTER – THE MOST KNOWN SKIN CARE BUTTER IN INDIA

Of the butters found in cosmetics, you probably associate shea butter the most, which is commonly used in cosmetics. In Orientana natural cosmetics, we very often use kokum butter. It is obtained from the seeds of kokam - a Garcinia Indica plant growing in India. Most often in the mountainous areas of the Indian coast - around Bombay and the Indian state of Goa. These seeds are very similar to the closely related mangosteen and are often confused with it. Kokum butter is a very healthy, ecological raw material due to its cultivation without the use of chemicals, sprays and fertilizers. It is also one of the hardest vegetable fats, which is why it is often used to produce lipsticks and lip balms. It is also an excellent base for body creams and balms and other care cosmetics. And all this for a reason! It absorbs very quickly and does not clog pores! In this entry, we will describe how many valuable properties kokum butter has. USE OF GARCINIA INDICA FRUITS IN THE FOOD INDUSTRY The fruit is purple in color and is often used to color and flavor dishes. It is popular in India to extract juice from it, which has a beneficial, cooling effect on hot days and protects the body from dehydration. Another use of Garcinia Indica is as a weight loss aid. Kokum butter is also used as a substitute for cocoa butter in chocolate to raise the melting point of the chocolate and its melting at high temperatures. HOW IS BUTTER OBTAINED FROM GARCINIA INDICA? Garcinia Indica fruit contains 6 to 8 large seeds, which are 30-40% fat. The seeds are cold-pressed to produce oil, which is solid at room temperature and forms a hard butter. In order to soften it, it is recommended to combine it with other oils. In its pure form, it is quite dry and crumbles easily. It is white and beige in color. And what does it smell like? It smells subtly of nuts. WHAT VALUABLE INGREDIENTS DOES IT CONTAIN? It is a source of essential, unsaturated fatty acids, including omega acids, which support cell oxygenation and make nutrients easier to absorb through the skin. Additionally, kokum butter is a wealth of vitamin E! LET'S DISCOVER THE NUMEROUS PROPERTIES OF KOKUM BUTTER! This butter has strong moisturizing properties. It regenerates even the driest and roughest skin very quickly! It is an ideal choice for people struggling with dry, calloused parts of the body. Used regularly, it prevents skin from drying out, helps to heal cracks in the lips, hands or feet! It is often used in skin healing products. Kokum butter is a butter that immediately softens the epidermis and additionally leaves the skin more elastic and firm. Garcinia Indica fruit butter prevents skin from drying out and prevents water loss from the epidermis. It contains a whole range of antioxidants that delay the skin aging process. This natural butter is often used as a substitute for cocoa butter due to its uniform triglyceride composition. It works best in combination with other ingredients - then it becomes an ideal base and carrier of many valuable nutrients contained in Ayurvedic herbs! Products with kokum butter are a great choice for both summer and winter care. In summer, it will soothe sunburned skin and even out skin tone after an uneven tan, while in winter it will nourish dry, chapped skin. It will protect against frost and cold as well as dry air from radiators! In Orientana natural cosmetics, you will find kokum butter in Body Butters, Body Balms, Rich Creams from the Bio Ayurveda series or Lip Balms.

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Rozmaryn na włosy – naturalny sposób na mocne i zdrowe pasma - Orientana

How does rosemary work on hair?

Rosemary has always been used for hair. It is a versatile herb and has many uses. It is a relatively easy-to-grow shrub that grows well in the sun and in a moderate climate. In everyday life, we use it willingly as a spice, and in natural medicine and care, it is used as a remedy for many problems. Uses of rosemary Rosemary in medicine Rosemary has many traditional uses in natural folk medicine. It is known for its antiseptic, anti-inflammatory and antioxidant properties as an external remedy. Internally, it is also used as a digestive aid and to improve blood circulation, and for inhalation for colds. Rosemary in cosmetics In natural care , rosemary oil is used, obtained from the leaves and shoots of this herb. It is obtained by steam distillation - young leaves contain 1.5% of oil, dried 1-2.5%, and in the herb there is 0.4-2%. Rosemary oil is used, among others, in aromatherapy, massages and natural hair cosmetics and skin. What does rosemary oil contain? Before using rosemary oil in your skin care routine, it is always worth checking whether there are any contraindications to its use or whether it causes any allergic reactions in a given person – especially when it comes to using the oil on the skin and when making cosmetics yourself. Rosemary oil contains many essential compounds that give it its characteristic scent and have various health properties. Below are the most important essential compounds present in rosemary oil: 1,8-cineole (eucalyptol), which has anti-inflammatory properties and may help dilate blood vessels, which helps improve blood circulation. · camphor, which has anti-inflammatory and analgesic properties, which is why it is often used in ointments and balms to relieve muscle and joint pain. · a-pinene – an aromatic compound that gives rosemary oil its characteristic smell. It has antibacterial and anti-inflammatory properties. various phenolic acids (e.g. rosmarinic acid), which have antibacterial and antioxidant properties. · fatty acids, such as oleic acid, which may affect the condition of the skin and hair., which may affect the condition of the skin and hair. Rosemary for hair? We check Rosemary essential oil is a popular ingredient in many hair care products. Its effects on the scalp and hair are significant. It strengthens hair because it contains antioxidants like rosmarinic acid, which can help protect hair from free radical damage. This will make your hair stronger and less prone to damage. Regular use of rosemary cosmetics prevents hair loss. It will help stop it by strengthening hair follicles and stimulating hair growth. The anti-inflammatory effects of rosemary oil are especially needed by people struggling with scalp problems such as dandruff or dermatitis. Rosemary oil helps keep the scalp healthy. Beautiful shine and improving the appearance of hair by giving hair a healthier look and shine are also the effects of rosemary. Additionally, it helps control excessive oiliness of the scalp. Rosemary also has antiseptic properties, which can help keep your scalp clean and healthy, which in turn will improve the overall condition of your hair. It is worth remembering, however, that individual effects may vary depending on the type of hair and scalp. Before using rosemary or products containing rosemary on your hair, it is recommended to conduct a sensitivity test to ensure that it does not cause allergic reactions or skin irritations. How to use rosemary for hair Rosemary is an herb that is often used in hair care due to its benefits for the health of the scalp and hair. Hair cosmetics with rosemary oil can be made at home. Rosemary essential oil can be added to shampoo and conditioner. It will help improve blood circulation to the scalp and strengthen hair. It is also easy to prepare rosemary tea for rinsing hair. Brew rosemary herbs for about 15 minutes, then cool the prepared rosemary water and use it to rinse your hair after washing. Such rosemary water can have an antiseptic and anti-inflammatory effect on imperfections on the scalp. How to use rosemary for hair Rosemary oil can be added to hair masks. Make a hair mask with honey, yogurt or oils. Add 2-3 drops of rosemary oil. This mask can help moisturize, strengthen and nourish your hair. Use rosemary oil to massage your scalp. To do this, apply 2-3 drops of rosemary oil to coconut or jojoba oil. Massage your scalp gently, this treatment can help stimulate blood circulation and support hair growth. Remember, before using rosemary on your hair, it is a good idea to do a skin sensitivity test to make sure you are not allergic to this ingredient. If you have any scalp issues, hair loss, or other serious hair problems, it is always a good idea to consult a dermatologist for a professional opinion and recommendations.

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