August 27, 2025

HOW TO REGENERATE YOUR SKIN AFTER SUMMER

WHAT HAPPENS TO OUR SKIN IN SUMMER? Winter and summer are the two most difficult seasons for our skin. Both of these seasons provide us with extreme weather conditions: in winter - biting frost, in summer - unbearable heat. Very high and very low temperatures affect the skin in a similar way, i.e. they dry it out, damage its hydrolipid coating and make it susceptible to irritation and damage. Therefore, after each summer season, deep skin regeneration is necessary. WHAT DOES SKIN REGENERATION AFTER SUMMER INVENT? Skin regeneration after the summer can be carried out in several ways. One of the most popular is mesotherapy, a procedure performed in beauty salons, which involves the injection of nutrients and regenerative substances into the skin, such as vitamins (including A, B, C, E and K), minerals, coenzymes and nucleic acids - thanks to them, the skin returns to shape faster and once again delights with a healthy appearance. A similar effect can be achieved at home using care based on natural cosmetics for skin regeneration. WHAT NATURAL COSMETICS FOR FACIAL SKIN REGENERATION DO WE RECOMMEND? Natural cosmetics for facial skin regeneration, which are worth reaching for at the end of summer, are primarily preparations based on kali musli extract. This extraordinary Asian plant has a beneficial effect on the complexion, because it has strong anti-inflammatory, strengthening and long-lasting moisturizing properties - and this is exactly what tired skin needs after the holiday season. That is why, using this plant, among others, the following were created: kali musli face cream for the day and kali musli soothing treatment for the face for the night, two of the best natural cosmetics for skin regeneration. WHAT NATURAL COSMETICS FOR BODY SKIN REGENERATION DO WE RECOMMEND? Skin regeneration after summer should cover the whole body, not just the face. Although the hot sun and dry air have the strongest effect on the complexion, the rest of the body also requires special care after a difficult season. The best natural cosmetics for skin regeneration after summer are, of course, oils. We especially recommend the natural Indian jasmine body oil, which: intensely moisturizes and nourishes; effectively soothes irritations; delays the skin aging processes; strengthens the hydrolipid protective coating. This type of oil is the best thing we can give to our skin after the end of the holiday season. WHAT ELSE IS WORTH TAKING CARE OF TO REGENERATE YOUR SKIN AFTER SUMMER? In order for the skin to have a chance to fully regenerate after the summer, we should not only reach for the right cosmetics, but also, above all, remember to treat it gently. Let's not use rough towels or too hot water - tired and sensitive skin may react slightly allergically to this. Let's also take care of a well-balanced diet, after all, the appearance of our skin does not depend only on external care. It is best to take care of it comprehensively - both from the outside and from the inside.

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August 27, 2025

SKIN AROUND THE EYES

The skin around the eyes requires a different care method than the rest of the facial skin. How can you ensure that you can enjoy a young, radiant look for a long time? Eye cream is an absolute must and we must invest in it, especially around the age of 25. That is when we start to notice fine lines and furrows under the eyes, and with time the first wrinkles. The skin around the eyes is very delicate and sensitive - it is up to 7 times thinner than in other parts of the face and has several dozen times fewer sebaceous glands. What's more, it has fewer collagen fibers. Hence, it quickly becomes dry, irritated, tight and less elastic. That is why it is important to sense the moment when we should start using eye cream! The consistency of the eye cream is important – it cannot be too heavy because the skin there is thin and delicate. Eye creams, compared to face creams, have a minimal amount of preservatives and very delicate scents to minimize the risk of allergies. What problems do we struggle with around the eyes most often and how to act? dark circles under the eyes , which make our face look tired and sad. Genes often have an influence on this, but also lack of sleep, fatigue or microcirculation disorders. In such a case, look for ingredients in the cream that improve the functioning of blood vessels, such as caffeine, arnica, butcher's broom, green tea or ginkgo biloba. You can also deal with dark circles by applying creams that optically brighten the skin due to the content of light-refracting ingredients, such as mica. • bags under the eyes , or puffiness around the eyes, which spoils our mood when we wake up in the morning. In this case, genetic conditions can also have an impact, but also an inappropriate diet (especially too much salt) or a bad lifestyle associated with lack of sleep. Lymphatic stasis is created, because blood around the eyes circulates slower. It is worth doing a massage of the eye area in the morning, which will improve microcirculation, and thus nourish and oxygenate the skin and help eliminate puffiness. A cold treatment performed, for example by tapping a cream chilled in the fridge, will work great. • crow's feet, also known as mimic wrinkles. At first, they only appear when we squint or laugh, but after some time they become permanent and add years to our look. How to deal with this? You should choose creams that contain anti-wrinkle substances such as stoechiol, hyaluronic acid, vitamin E. They will smooth and reduce wrinkles and increase skin firmness. An innovative plant complex will have intensive anti-wrinkle effects: ginger extracts (Zingiber Offinale) and Alpinia Officinarum extracts extracted in rapeseed oil (Brassica Campestris) - a complex rich in phenols and natural vitamin E, has strong antioxidant properties (35 times stronger than the base oil itself), helps protect the skin from factors that accelerate the ageing process, regenerates the barrier functions of the epidermis. Snail slime also has a beneficial effect on our youthful look, as it contains collagen and elastin, which strengthen the skin, giving it elasticity and flexibility, and mucopolysaccharides, which protect the skin from ageing, support the production of collagen and help maintain moisture. When taking care of the eye area, remember to remove make-up properly. Since you already know how delicate and sensitive the epidermis is there, when choosing a make-up remover, be guided by the content of soothing and calming extracts, vegetable oils. Do not rub or excessively stretch the skin around the eyes. Precise make-up removal is the first step to a beautiful, deep and rested look. The cream patted onto the clean skin around the eyes will be able to work properly and develop the power of its action!!!

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August 24, 2025

HOW TO CARE FOR GREY HAIR

Hair graying is a physiological process that occurs with age and is associated with the progressive loss of melanocytes in the hair follicle. These cells are responsible for the production of melanin - a pigment that gives hair its natural color. Reduced melanocyte activity and finally their complete degeneration causes gray hair to appear - devoid of pigment. This process can begin after the age of 30 and is determined both genetically and environmentally. Studies indicate that gray hair differs not only in color, but also in structure and physicochemical properties. Hair without melanin has higher porosity, is rougher to the touch, is more brittle and tends to dry out. In addition, melanin also has a protective function against UV radiation - its lack increases the sensitivity of hair to external factors, including solar radiation, air pollution and aggressive chemical ingredients contained in care products and hair dyes. From a scientific point of view, gray hair care should be subject to care that limits lipid oxidation, protects against oxidative stress and is intensively moisturized. Studies published in the Journal of Cosmetic Dermatology (2020) have shown that the use of antioxidants such as vitamin E (tocopherol), green tea extract (Camellia sinensis) or coenzyme Q10 can improve the structural integrity of gray hair and reduce its brittleness. It is also worth paying attention to film-forming ingredients, such as plant proteins, which create a protective layer on the hair surface, preventing moisture loss. Another important aspect of grey hair care is eliminating unwanted yellow reflections, which often appear as a result of keratin oxidation or the deposition of metal impurities from water. Products containing purple or blue correcting pigments (e.g. dark purple CI 60730 or blue CI 42090) can effectively neutralize yellowish tones and restore a cool, silver tone to grey hair. Thermal protection also plays a key role – grey hair is more susceptible to damage caused by heat styling. Ingredients such as hydrolysed keratin, panthenol or oils rich in unsaturated fatty acids (e.g. grape seed oil, tsubaki oil) have a protective effect against high temperatures and support the reconstruction of weakened hair structure. In light of available scientific data, gray hair should be cared for in a multi-stage and holistic manner – care should include cleansing, color protection, moisturizing, and rebuilding the keratin structure. Regular use of cosmetics containing active substances with proven effects can significantly improve the appearance, elasticity, and resistance of gray hair to external factors. gray hair - Moisturizing and nourishing Gray hair, due to the lack of melanin, has different physical and chemical properties than pigmented hair. Melanin not only gives hair color, but also affects its structure and moisture level. With its loss, the hair's hydrolipid balance is disturbed, which results in increased dryness, brittleness and loss of elasticity. The structure of the gray hair cortex becomes more porous, which facilitates water loss and makes it more difficult for the hair to retain moisture within its structure. According to research published in the International Journal of Trichology (2018), gray hair is characterized by a lower content of internal lipids and a higher degree of keratin oxidation. These changes translate into reduced hair elasticity and greater susceptibility to mechanical and thermal damage. Therefore, a key element of gray hair care is to provide it with moisturizing and nourishing substances that will compensate for the loss of the natural protective barrier. In daily care, it is worth reaching for conditioners and masks containing humectants - water-binding substances such as glycerin, hyaluronic acid, betaine or aloe (Aloe barbadensis). They work by attracting moisture from the environment and retaining it inside the hair. Humectants should be used in combination with emollients – occlusive ingredients that create a layer on the hair surface that prevents water from evaporating. Effective emollients include vegetable oils (e.g. avocado oil, olive oil, jojoba oil), shea butter, fatty alcohols (cetyl alcohol, cetearyl alcohol). Hydrolyzed proteins – such as oats or wheat – also play an important role in hair nutrition. They have a regenerative effect on damaged parts of the hair shaft, strengthen its structure and improve its elasticity. A study conducted by a group of researchers from the University of São Paulo (2021) showed that regular use of protein masks increases hair resistance to breakage by up to 40%, which is particularly important in the case of weakened and gray hair. It is also worth paying attention to the pH of the products you use. Gray hair, like the scalp, responds best to products with a slightly acidic pH (pH 4.5–5.5), which closes the hair cuticles, smoothes its surface and prevents further moisture loss. Products with an alkaline pH can lead to increased porosity and aggravate the problem of dryness. Gray hair that is systematically cared for with appropriately selected cosmetic formulas and protected from the effects of external factors is the key to maintaining the healthy appearance, softness and elasticity of hair without pigment. UV protection Gray hair, due to the loss of melanin, loses its natural protective barrier against the harmful effects of ultraviolet (UV) radiation. Melanin plays an important photoprotective role, absorbing and scattering solar radiation, thus protecting both the hair shaft and hair follicle cells from oxidative damage. In the case of hair without pigment, this protection is significantly weakened, which leads to accelerated aging of the hair fiber. UV radiation – particularly UVA and UVB radiation – causes photodegradation of keratin proteins, lipid oxidation, and damage to the cortical structure of the hair. Studies by Robbins and Kelly ( Journal of the Society of Cosmetic Chemists , 1991) have shown that exposure of hair to UV radiation leads to a significant loss of its mechanical integrity, and gray hair loses elasticity and becomes more brittle than naturally dark hair. Moreover, prolonged sun exposure results in a change in hair color to a yellowish or yellow-brown shade, which deteriorates its aesthetic appearance. Gray hair can be protected from UV radiation with cosmetics enriched with antioxidants, which neutralize free radicals generated by solar radiation. Effective antioxidants include tocopherol (vitamin E), ascorbic acid (vitamin C), green tea polyphenols and extracts from adaptogenic plants such as Rhodiola rosea or Withania somnifera. Their presence enhances the photoprotective effect and supports the regeneration of damaged hair structure. In conditions of intense sunlight – especially in summer and during exposure to the sun in high mountains or by the sea – it is recommended that gray hair be physically protected, in the form of headgear. Wearing hats, caps or scarves protects not only the hair shaft itself, but also the scalp, which in the case of people with thinning hair is also exposed to photodamage. Avoiding high temperatures Gray hair, devoid of melanin, is particularly susceptible to damage caused by high temperatures. Melanin not only gives hair its color, but also affects its physicochemical properties, including resistance to thermal stress. Grey hair, due to its structure, has a thinner lipid layer, is more porous and less elastic, which makes it more susceptible to drying, breaking and split ends. Research published in the Journal of Cosmetic Science (2004) showed that exposure of hair to temperatures exceeding 150°C leads to degradation of keratin proteins, particularly in the cortex, as well as to irreversible changes in the structure of intercellular lipids. Gray hair, being more brittle and dry, undergoes these processes more quickly and intensively. Frequent use of straighteners, curling irons or hot air from a hair dryer can lead to a significant deterioration of the hair's condition - a decrease in its mechanical strength, dullness and loss of natural smoothness. To minimize the effects of heat, it is recommended to limit the use of styling tools based on high temperatures. Whenever possible, it is worth choosing cold styling methods or using devices with temperature control, setting them at a level not exceeding 130-150 ° C. Laboratory studies show that temperatures above 180 ° C cause keratin denaturation and damage to the hair surface after just one use of a straightener. Gray hair should be protected from heat by using heat protectants. They contain ingredients that create a thin, protective coating on the hair surface that limits heat conduction and reduces water evaporation from the hair. The most commonly used thermoprotective substances include silicones (e.g. dimethicone, amodimethicone), polymers (e.g. polyquaternium-55, hydroxypropyltrimonium hydrolyzed wheat protein). We recommend natural ingredients such as natural oils rich in unsaturated fatty acids, such as rice oil, coconut oil or grape seed oil. In a study by Jung et al. (2011), it was shown that using a product containing dimethicone before using a straightener significantly reduced moisture loss and limited damage to the cuticular layer. The protection was even more effective when the product also contained plant proteins, which penetrate the hair and support its reconstruction. It is also worth remembering that hair is most susceptible to overheating when it is still damp. Wet styling – especially straightening or curling – leads to rapid evaporation of water, which can cause the so-called "bubble hair" effect, i.e. the formation of microscopic air bubbles in the hair structure, leading to its breakage. For this reason, you should always dry your hair thoroughly before using heating devices, using a cooler airflow and thermal protection. gray hair - Diet and supplementation The condition of hair, including its pigmentation, elasticity and resistance to damage, is closely linked to general health and diet. Graying of hair, although primarily genetically determined and related to the aging process, can be accelerated by deficiencies of certain vitamins and microelements. The scientific literature increasingly emphasizes the role of nutrients in maintaining the health of hair follicles and potentially delaying depigmentation processes. B vitamins, especially vitamin B12 (cobalamin), play a key role in the metabolism of hair follicle cells. B12 deficiency can lead to megaloblastic anemia, a symptom of which is premature graying. A study published in the International Journal of Trichology (2013) found significantly lower levels of vitamin B12 and folate (B9) in young people with premature graying compared to the control group. Other B vitamins, such as B6 (pyridoxine) and B7 (biotin), support keratin synthesis and scalp health. Minerals also play an important role in maintaining hair pigmentation. Copper is an essential cofactor for tyrosinase, an enzyme responsible for melanin synthesis. Its deficiency can disrupt this process and lead to hair loss. Zinc, on the other hand, is involved in cell division and supports hair growth. A review of the literature published in Dermatology and Therapy (2020) indicated that both zinc and copper deficiency can affect hair quality and pigmentation, although further clinical studies are needed to determine the exact mechanisms behind these relationships. In addition to vitamins and minerals, bioactive compounds with antioxidant effects, such as polyphenols, flavonoids and plant adaptogens, are gaining increasing interest. Antioxidants neutralize free radicals that can contribute to oxidative stress in the hair follicle – considered one of the factors leading to graying. Extracts from green tea, ginseng (Panax ginseng), turmeric (Curcuma longa) and ashwagandha (Withania somnifera) have been shown to have a beneficial effect on scalp health and the hair growth cycle, and some of them can also support pigment retention. It is worth remembering that supplementation should always be tailored individually, preferably after consulting a doctor or dietitian and after performing laboratory tests. An excess of some ingredients (e.g. zinc or selenium) can be harmful, so supplements should not be used without control. The most effective and safest is to include natural sources of nutrients in the diet: fish, eggs, nuts, seeds, leafy vegetables, whole grains and legumes. gray hair and stress Stress, especially chronic stress, plays a significant role in accelerating the aging process, including hair graying. One of the key biological mechanisms through which stress affects hair follicles is oxidative stress – a state of imbalance between the production of free radicals and the body's ability to neutralize them with antioxidants. Free radicals can damage melanocyte cells responsible for melanin production, which leads to premature hair depigmentation. Research conducted by scientists from Harvard University (Zhang et al., Nature , 2020) has shown a direct link between stress and melanocyte loss. In a mouse model, severe stress was shown to activate the sympathetic nervous system, which leads to the release of norepinephrine within the hair follicle. This substance induces excessive activity of melanocyte stem cells, which then become exhausted, resulting in permanent pigment loss. Although this mechanism has been thoroughly studied in animals, it suggests that stress in humans may also accelerate the graying process through similar biological pathways. Reducing psychological and physiological stress can therefore be an important element in the care of gray hair, not only from an aesthetic but also a biological perspective. Proven methods of reducing stress include breathing techniques, mindfulness meditation, yoga, and regular physical activity. A study published in JAMA Internal Medicine (2014) showed that daily practice of mindfulness meditation lowers cortisol levels – the stress hormone – and improves emotional balance and sleep quality, which can have a positive effect on the condition of the skin and hair. Physical activity also plays a significant role in neutralizing the effects of stress. Regular aerobic exercise, such as brisk walking, swimming, or cycling, increases endorphin production and supports the body's detoxification processes, reducing systemic inflammation and oxidative stress. Long-term benefits of physical activity include improved microcirculation in the scalp, which can support hair follicle nourishment and proper functioning. It is also worth emphasizing the role of adaptogens – plant substances that support the body's resistance to stress. Extracts from plants such as Rhodiola rosea, Withania somnifera (ashwagandha) or Eleutherococcus senticosus can affect the HPA axis (hypothalamus-pituitary-adrenal glands), regulating cortisol levels and strengthening resistance to mental stress. Some of these substances also have antioxidant effects, which makes them an interesting addition to graying prevention. How to protect your hair from premature graying To delay the process of premature graying of hair, it is worth implementing appropriate care. Ayurvedic Amla and Bhringraj hair oil will work great here. This is a product based on traditional recipes of Ayurvedic medicine. It contains extracts of amla fruit (Emblica officinalis) and bhringraj herbs (Eclipta alba), which are valued for their properties of strengthening hair, stimulating its growth and preventing premature graying. Regular use of this oil nourishes the scalp, strengthens hair follicles and can delay the process of pigmentation loss. Amla (Emblica officinalis) – also known as Indian gooseberry – protects hair from premature graying, as confirmed by both traditional Ayurvedic medicine and a growing body of scientific research. Some studies on animal and cell models have shown that compounds contained in amla can stimulate the activity of tyrosinase – an enzyme crucial for melanin synthesis. This suggests the potential of amla to slow down pigment loss. Amla is exceptionally rich in vitamin C and polyphenols (e.g. emblicanins A and B), which have strong antioxidant effects. They help neutralize free radicals that damage melanocytes – cells responsible for producing melanin (hair pigment). How to use Ayurvedic Amla Bhringraj Oil? Massage a small amount of the oil into the scalp and spread over the entire length of the hair. Leave it for a few hours or overnight, then wash your hair with a gentle shampoo. Regular use, e.g. 2-3 times a week, can bring the best results in the form of strengthened, healthy hair with preserved natural pigmentation. We now know that gray hair requires a holistic approach that considers both external care methods and internal health factors. Evidence-based strategies can help maintain the health and aesthetics of gray hair.

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August 24, 2025

KOKUM BUTTER – THE MOST KNOWN SKIN CARE BUTTER IN INDIA

Of the butters found in cosmetics, you probably associate shea butter the most, which is commonly used in cosmetics. In Orientana natural cosmetics, we very often use kokum butter. It is obtained from the seeds of kokam - a Garcinia Indica plant growing in India. Most often in the mountainous areas of the Indian coast - around Bombay and the Indian state of Goa. These seeds are very similar to the closely related mangosteen and are often confused with it. Kokum butter is a very healthy, ecological raw material due to its cultivation without the use of chemicals, sprays and fertilizers. It is also one of the hardest vegetable fats, which is why it is often used to produce lipsticks and lip balms. It is also an excellent base for body creams and balms and other care cosmetics. And all this for a reason! It absorbs very quickly and does not clog pores! In this entry, we will describe how many valuable properties kokum butter has. USE OF GARCINIA INDICA FRUITS IN THE FOOD INDUSTRY The fruit is purple in color and is often used to color and flavor dishes. It is popular in India to extract juice from it, which has a beneficial, cooling effect on hot days and protects the body from dehydration. Another use of Garcinia Indica is as a weight loss aid. Kokum butter is also used as a substitute for cocoa butter in chocolate to raise the melting point of the chocolate and its melting at high temperatures. HOW IS BUTTER OBTAINED FROM GARCINIA INDICA? Garcinia Indica fruit contains 6 to 8 large seeds, which are 30-40% fat. The seeds are cold-pressed to produce oil, which is solid at room temperature and forms a hard butter. In order to soften it, it is recommended to combine it with other oils. In its pure form, it is quite dry and crumbles easily. It is white and beige in color. And what does it smell like? It smells subtly of nuts. WHAT VALUABLE INGREDIENTS DOES IT CONTAIN? It is a source of essential, unsaturated fatty acids, including omega acids, which support cell oxygenation and make nutrients easier to absorb through the skin. Additionally, kokum butter is a wealth of vitamin E! LET'S DISCOVER THE NUMEROUS PROPERTIES OF KOKUM BUTTER! This butter has strong moisturizing properties. It regenerates even the driest and roughest skin very quickly! It is an ideal choice for people struggling with dry, calloused parts of the body. Used regularly, it prevents skin from drying out, helps to heal cracks in the lips, hands or feet! It is often used in skin healing products. Kokum butter is a butter that immediately softens the epidermis and additionally leaves the skin more elastic and firm. Garcinia Indica fruit butter prevents skin from drying out and prevents water loss from the epidermis. It contains a whole range of antioxidants that delay the skin aging process. This natural butter is often used as a substitute for cocoa butter due to its uniform triglyceride composition. It works best in combination with other ingredients - then it becomes an ideal base and carrier of many valuable nutrients contained in Ayurvedic herbs! Products with kokum butter are a great choice for both summer and winter care. In summer, it will soothe sunburned skin and even out skin tone after an uneven tan, while in winter it will nourish dry, chapped skin. It will protect against frost and cold as well as dry air from radiators! In Orientana natural cosmetics, you will find kokum butter in Body Butters, Body Balms, Rich Creams from the Bio Ayurveda series or Lip Balms.

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August 20, 2025

How does rosemary work on hair?

Rosemary has always been used for hair. It is a versatile herb and has many uses. It is a relatively easy-to-grow shrub that grows well in the sun and in a moderate climate. In everyday life, we use it willingly as a spice, and in natural medicine and care, it is used as a remedy for many problems. Uses of rosemary Rosemary in medicine Rosemary has many traditional uses in natural folk medicine. It is known for its antiseptic, anti-inflammatory and antioxidant properties as an external remedy. Internally, it is also used as a digestive aid and to improve blood circulation, and for inhalation for colds. Rosemary in cosmetics In natural care , rosemary oil is used, obtained from the leaves and shoots of this herb. It is obtained by steam distillation - young leaves contain 1.5% of oil, dried 1-2.5%, and in the herb there is 0.4-2%. Rosemary oil is used, among others, in aromatherapy, massages and natural hair cosmetics and skin. What does rosemary oil contain? Before using rosemary oil in your skin care routine, it is always worth checking whether there are any contraindications to its use or whether it causes any allergic reactions in a given person – especially when it comes to using the oil on the skin and when making cosmetics yourself. Rosemary oil contains many essential compounds that give it its characteristic scent and have various health properties. Below are the most important essential compounds present in rosemary oil: 1,8-cineole (eucalyptol), which has anti-inflammatory properties and may help dilate blood vessels, which helps improve blood circulation. · camphor, which has anti-inflammatory and analgesic properties, which is why it is often used in ointments and balms to relieve muscle and joint pain. · a-pinene – an aromatic compound that gives rosemary oil its characteristic smell. It has antibacterial and anti-inflammatory properties. various phenolic acids (e.g. rosmarinic acid), which have antibacterial and antioxidant properties. · fatty acids, such as oleic acid, which may affect the condition of the skin and hair., which may affect the condition of the skin and hair. Rosemary for hair? We check Rosemary essential oil is a popular ingredient in many hair care products. Its effects on the scalp and hair are significant. It strengthens hair because it contains antioxidants like rosmarinic acid, which can help protect hair from free radical damage. This will make your hair stronger and less prone to damage. Regular use of rosemary cosmetics prevents hair loss. It will help stop it by strengthening hair follicles and stimulating hair growth. The anti-inflammatory effects of rosemary oil are especially needed by people struggling with scalp problems such as dandruff or dermatitis. Rosemary oil helps keep the scalp healthy. Beautiful shine and improving the appearance of hair by giving hair a healthier look and shine are also the effects of rosemary. Additionally, it helps control excessive oiliness of the scalp. Rosemary also has antiseptic properties, which can help keep your scalp clean and healthy, which in turn will improve the overall condition of your hair. It is worth remembering, however, that individual effects may vary depending on the type of hair and scalp. Before using rosemary or products containing rosemary on your hair, it is recommended to conduct a sensitivity test to ensure that it does not cause allergic reactions or skin irritations. How to use rosemary for hair Rosemary is an herb that is often used in hair care due to its benefits for the health of the scalp and hair. Hair cosmetics with rosemary oil can be made at home. Rosemary essential oil can be added to shampoo and conditioner. It will help improve blood circulation to the scalp and strengthen hair. It is also easy to prepare rosemary tea for rinsing hair. Brew rosemary herbs for about 15 minutes, then cool the prepared rosemary water and use it to rinse your hair after washing. Such rosemary water can have an antiseptic and anti-inflammatory effect on imperfections on the scalp. How to use rosemary for hair Rosemary oil can be added to hair masks. Make a hair mask with honey, yogurt or oils. Add 2-3 drops of rosemary oil. This mask can help moisturize, strengthen and nourish your hair. Use rosemary oil to massage your scalp. To do this, apply 2-3 drops of rosemary oil to coconut or jojoba oil. Massage your scalp gently, this treatment can help stimulate blood circulation and support hair growth. Remember, before using rosemary on your hair, it is a good idea to do a skin sensitivity test to make sure you are not allergic to this ingredient. If you have any scalp issues, hair loss, or other serious hair problems, it is always a good idea to consult a dermatologist for a professional opinion and recommendations.

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August 18, 2025

TURMERIC AND ITS EXTRAORDINARY PROPERTIES

Turmeric is widely used and appreciated primarily in India and Pakistan. According to Ayurveda, turmeric is an excellent medicine for many ailments - it improves digestion, has tonic properties, cures cough, anemia, is an excellent herb for colds. Applied externally, it has antibacterial and antiseptic properties, reduces inflammation and regulates the sebaceous glands. Turmeric also works wonders on sun discoloration, as well as acne discoloration and all skin imperfections. Fresh turmeric root resembles ginger root. We can make a turmeric mask ourselves. However, we must remember that turmeric stains the skin and clothing, and we suggest using self-made masks for the weekend. The first effect is yellow skin, but after two washes and the next day it has a natural color, discolorations are smaller, and inflammations disappear quickly. Reduction of discoloration – 2 tablespoons of turmeric, a little sandalwood powder, orange juice to create a paste. Keep on face for 15 minutes. For dry skin with signs of aging – 2 tablespoons of turmeric, natural yogurt, a little honey. Keep on face for 15 minutes. For dandruff and inflammation of the scalp – 2 tablespoons of turmeric, sesame or coconut oil, slightly warmed. We encourage you to use turmeric in cooking and in cosmetics. Cosmetics with turmeric: Face cream SANDALWOOD and TURMERIC 50 ml Rich face cream with TURMERIC 30 ml Facial massage oil SANDALWOOD and TURMERIC 30 ml Hydro facial treatment with TURMERIC 30 ml

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August 17, 2025

Mgiełka zapachowa - jak zapach wpływa na samopoczucie i dlaczego warto wybrać mgiełki Orientana?

Czy zapach wpływa na emocje i samopoczucie? Oczywiście że tak. Zmysł węchu jest jednym z najstarszych zmysłów człowieka i ma bezpośrednie połączenie z układem limbicznym - częścią mózgu odpowiedzialną za emocje i pamięć. Dlatego zapach działa szybciej na nasze samopoczucie niż obraz czy dźwięk. Badania pokazują, że 93% osób deklaruje poprawę nastroju po kontakcie z ulubionym zapachem (International Journal of Neuroscience, 2019). Aromaterapia potrafi obniżyć poziom kortyzolu (hormonu stresu) nawet o 31% (Frontiers in Psychology, 2020). Woń jaśminu zwiększa czujność i koncentrację – w jednym z badań wzrost wydajności poznawczej wyniósł 15% (Journal of Health Research, 2017). To dlatego sięgamy po kosmetyki zapachowe - bo ich wpływ na emocje jest natychmiastowy. Mgiełka zapachowa – czym różni się od perfum? Mgiełka zapachowa to lżejsza wersja klasycznych perfum. Zawiera mniej alkoholu, dzięki czemu jest delikatniejsza dla skóry. Możę też nie zawierać alkoholu w ogóle tak jak Mgiełki Orientana. Jej zapach utrzymuje się krócej (średnio 2-4 godziny), ale można ją stosować wielokrotnie w ciągu dnia. Może być aplikowana także na włosy czy ubrania. Według danych Euromonitor International rynek mgiełek zapachowych rośnie średnio o 6,3% rocznie, bo coraz więcej osób wybiera lekkie, naturalne formy zapachu zamiast ciężkich perfum. Jak zapach poprawia nastrój? Redukcja stresu Aromaty kwiatowe i owocowe obniżają napięcie - zapach róży czy jaśminu działa jak naturalny antydepresant. Relaks i wyciszenie Woń kwiatów wiśni koi zmysły, ułatwia odprężenie i poprawia jakość snu. Energia i motywacja Cytrusowe i egzotyczne zapachy (np. jaśmin indyjski) pobudzają, dodają energii i poprawiają koncentrację. Mgiełki zapachowe Orientana – egzotyczna pielęgnacja i aromaterapia Marka Orientana stworzyła naturalne mgiełki zapachowe, które nie tylko pięknie pachną, ale także wpływają na emocje i poprawiają samopoczucie. Mgiełka zapachowa Sakura japońska inspirowana kwitnącymi wiśniami, subtelny, kwiatowy aromat, pomaga się zrelaksować i odzyskać spokój po stresującym dniu. Mgiełka zapachowa Jaśmin indyjski intensywny, orientalny zapach, pobudza, dodaje pewności siebie i poprawia nastrój, idealna zarówno na dzień, jak i na wieczorne wyjścia. Jak używać mgiełki zapachowej, aby poprawić nastrój? Po prysznicu - spryskaj ciało, aby utrzymać świeżość na dłużej. Na włosy - mgiełka subtelnie otula je zapachem, który uwalnia się przy każdym ruchu. W ciągu dnia - spryskaj nadgarstki lub ubranie, by szybko odzyskać energię i lepszy nastrój. Według badań Mintel aż 67% kobiet deklaruje, że stosuje mgiełki kilka razy dziennie, właśnie dla odświeżenia i poprawy samopoczucia. Dlaczego warto wybrać naturalne mgiełki zapachowe Orientana? inspirowane azjatyckimi rytuałami pielęgnacyjnymi, oparte na naturalnych składnikach, lekkie i bezpieczne także dla włosów, odpowiednie do codziennego stosowania. To kosmetyki, które łączą w sobie funkcję zapachową i aromaterapeutyczną – dzięki nim możesz w prosty sposób wpłynąć na swoje emocje.   Właściwość zapachu Odsetek osób potwierdzających działanie Zapach produktu poprawia nastrój 76% Zapach produktu działa odprężająco 80% Zapach produktu działa relaksująco 80% Zapach produktu pomaga zredukować stres i napięcie 76% Zapach produktu poprawia samopoczucie (sprawia, że czuję się lepiej) 76%   Właściwość zapachu Odsetek osób potwierdzających działanie Produkt ma piękny zapach 100% Zapach produktu poprawia nastrój 80% Zapach produktu działa odprężająco 84% Zapach produktu działa relaksująco 84% Zapach produktu pomaga zredukować stres i napięcie 80% Zapach produktu poprawia samopoczucie (sprawia, że czuję się lepiej) 64%   Q&A – najczęściej zadawane pytania Czy mgiełka zapachowa jest trwalsza niż perfumy?Nie - utrzymuje się krócej, ale można ją stosować wielokrotnie w ciągu dnia. Czy mgiełkę można stosować na włosy?Tak - w przeciwieństwie do perfum mgiełka jest lżejsza i bezpieczniejsza dla włosów. Czy mgiełka zapachowa może zastąpić perfumy?Dla wielu osób tak - zwłaszcza latem i w codziennym użytkowaniu. Mgiełka zapachowa to coś więcej niż lekki kosmetyk - to naturalny sposób na poprawę nastroju i relaks w ciągu dnia. Zapach wpływa na emocje, redukuje stres i dodaje energii, a wybierając mgiełki Orientana, możesz połączyć piękny aromat z dobroczynnym działaniem naturalnych składników. Wypróbuj Sakurę japońską lub Jaśmin indyjski i sprawdź, jak zapach zmienia Twój dzień.

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August 17, 2025

Massage oils - the effectiveness of Ayurveda

6.03 In Ayurveda, massage (abhyanga) plays a key role in body care, relaxation, and maintaining harmony between body, mind, and soul. Ayurvedic cosmetics use a wealth of natural plant oils that nourish the skin, support detoxification, and improve overall well-being. Here are the most popular oils used in Ayurvedic massages: Popular Ayurvedic massage oils: In Ayurveda, massage (abhyanga) plays a key role in body care, relaxation, and maintaining harmony between body, mind, and soul. Ayurvedic cosmetics use a wealth of natural plant oils that nourish the skin, support detoxification, and improve overall well-being. Below are detailed descriptions of the most popular oils used in Ayurvedic massages, along with data from scientific research: Sesame oil Sesame oil is one of the most commonly used oils in Ayurveda. It has warming, nourishing and detoxifying properties. Studies have shown that sesame oil has antioxidant, anti-inflammatory and antibacterial properties, which can help improve skin health and overall well-being. Regular use in massage can help reduce stress, improve circulation and nourish the skin. Coconut oil Coconut oil has a cooling effect and is great for dry and irritated skin. It is rich in medium-chain fatty acids, which have antibacterial and antifungal properties. Studies suggest that coconut oil can help moisturize the skin, improve its elasticity and have anti-inflammatory effects. It is especially recommended for those with the Pitta dosha, which is characterized by "heat." Almond oil Almond oil is light and rich in vitamins E and A. It deeply moisturizes, smoothes the skin and improves its elasticity. Studies indicate that almond oil can be effective in relieving the symptoms of eczema and psoriasis, as well as in reducing scars. Its regular use can help improve the condition and appearance of the skin. Neem oil Neem oil has antibacterial, anti-inflammatory and cleansing properties. It is used for skin conditions such as eczema, acne and psoriasis. Studies have shown that neem oil has antibacterial effects against various skin pathogens and can aid in wound healing. Its use in massage can help cleanse the skin and reduce inflammation. Bhringraj oil Bhringraj oil is known for its hair strengthening properties. When used for scalp massage, it can promote hair growth, reduce hair loss and improve overall hair condition. Studies suggest that bhringraj extracts can stimulate hair follicles and have an anti-inflammatory effect on the scalp. Regular use of this oil can contribute to healthier and stronger hair. Ashwagandha oil Ashwagandha oil strengthens the body, reduces stress, and supports muscle recovery. Ashwagandha, also known as "Indian ginseng," has adaptogenic properties, helping the body cope with stress. Studies have shown that ashwagandha can lower levels of the stress hormone cortisol and improve overall well-being. A massage with this oil can benefit both the body and mind. Tulsi Oil (Asian Basil) Tulsi oil has cleansing, antiseptic, and calming properties. It is valued for its antibacterial and anti-inflammatory properties. Studies suggest that tulsi may support the immune system, reduce inflammation, and act as a natural antibacterial agent. Its use in massage can help cleanse the skin and promote relaxation. Mahanarayan oil Mahanarayan oil is a traditional Ayurvedic blend of many herbs and oils used for muscle and joint pain and general fatigue. Its ingredients have anti-inflammatory, analgesic and regenerative properties. Studies on the individual components of this oil suggest their potential benefits in reducing inflammation and pain. Massage with Mahanarayan oil can provide relief from musculoskeletal ailments. Choosing the right Ayurvedic massage oil depends on your individual needs and your dominant dosha. Regular use of these oils in massage can bring numerous health benefits to both body and mind. The most popular types of Ayurvedic massages: Abhyanga – Full body massage with warm sesame or coconut oil. Improves circulation, detoxifies the body, relaxes and nourishes the skin. Shirodhara – This involves slowly pouring warm oil (e.g. sesame or ashwagandha) onto the forehead, which helps calm the mind, relieve stress and improve the quality of sleep. Udvartana – A detoxifying and slimming massage using herbal powders and oils that improves circulation, removes toxins and smoothes the skin. Pinda Sweda – Massage with hot herbal bags (e.g. soaked in Mahanarayan oil), used for muscle and joint pain. Marma – A gentle massage of energy points (marmas), similar to acupressure points, performed with sesame or neem oil, supporting the flow of energy and reducing tension. Shiroabhyanga – Head massage with warm bhringraj or coconut oil, supporting hair growth, reducing stress and tension. Pada Abhyanga – Foot massage with sesame oil, which has a calming effect, improves the quality of sleep and brings relief to tired legs. Gandharva – Sound massage, performed in combination with a gentle oil massage, which harmonizes the body and mind. Which oils for which dosha? Vata (dryness, coldness, instability): Sesame oil, almond oil, ashwagandha – have a warming, moisturizing and calming effect. Pitta (warmth, sensitivity, emotionality): Coconut oil, sunflower oil, neem oil – cool and soothe irritations. Kapha (dampness, heaviness, slowness): Mustard, eucalyptus, lemongrass oils – stimulate, warm and cleanse. Ayurvedic oils and massages are not only body care, but also deep care for the mind and soul, bringing harmony and well-being. Ayurvedic facial massage (Mukha Abhyanga) is an important part of skin care. It uses oils such as rose, sandalwood and almond, which nourish, moisturize and tone the skin. Massage improves blood circulation, firms the skin, reduces muscle tension and delays the aging process, making it a natural way to look radiant. Head massage (Shiroabhyanga) is one of the most popular Ayurvedic practices. It uses oils such as bhringraj, coconut and sesame. This massage strengthens hair follicles, improves their condition, reduces stress, relieves tension and promotes better sleep. Regularly performed, it has a beneficial effect on mental and physical health, harmonizing the flow of energy in the body.

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August 17, 2025

Natural cosmetics for tanning

Natural cosmetics for tanning The sun improves mood, stimulates the production of endorphins, improves the body's immunity and synthesizes vitamin D. But unfortunately it can also cause many negative effects on the skin and the health of the body. How to sunbathe healthily? First of all, it is important to remember that solar radiation reaches us all year round. Even when there are clouds in the sky, the sun still affects our skin. Therefore, it is worth using effective and high filters on exposed parts of the body all year round. The face, neckline and hands need protection all year round. But what about in the summer? When we spend the whole day on the beach, on the plot or visiting interesting places we have to take very conscious care of protecting our skin and our health. The most important rules: do not stay in full sun between 10am-3pm remember to use high filters throughout the day reapply sunscreens as needed drink plenty of water – check what is the right amount recommended for you wear airy and light clothes made of natural fabrics cover your head with a hat or scarf Lazing on a sun lounger in the sun is not healthy for you or your skin. UVB rays are responsible for the brown skin tone that appears during tanning, but also for sunburn. UVA rays, in turn, affect the deeper layers of the skin and we are not protected from them even when sitting behind a window. UVA does not produce immediate noticeable effects, but is responsible for skin photoaging. These rays affect us all year round and significantly accelerate the process of wrinkles, sagging skin, permanent discoloration and damage. On the beach, we need to protect ourselves from both types of radiation, and it is best to use a filter with ultra-high protection. A good choice for a beach outfit will be, for example , a natural glow balm , which protects in the full spectrum of radiation and also provides the highest possible protection, i.e. SPF 50+. Do natural sunscreens exist? On the web, you can find discussion forums or advice where some products are promoted as natural sunscreens. It is important to remember that a filter is a substance that has been tested and subjected to thorough research, which allowed to determine its protective effect on the skin. Such protection is expressed in specific numbers. No coconut oil, raspberry seed oil or other home concoctions will provide protection from solar radiation. If the cosmetic does not have an SPF or PPD marking and a description of which type of radiation it protects against (UVA and UVB), put it back on the shelf and do not be tempted by a low price or colorful label. The health of your skin is the most important thing. Labeling of tanning cosmetics SPF is an abbreviation for sun protective factor and the value given next to this abbreviation on the packaging indicates how many times you can extend the time you can spend in the sun without developing redness compared to unprotected skin. The SPF marking ends with 50+ - this is the highest indicator that can be used. It means that in detailed tests a given cosmetic has achieved a value higher than 50 and the law then allows the use of the + symbol with the number 50. It is recommended to use a factor with very high protection, i.e. at least SPF 30, and in the summer and in the sun definitely one with a value of 50. PPD is an abbreviation for persistent pigment darkening. This value is also marked with the UVA PF symbol, which means that as you can see, this indicator refers to one type of radiation. It is therefore known that a cosmetic marked in this way protects the skin from photoaging. According to the law, a product protects the skin from UVA when the SPF to UVA PF ratio is at least 3. For example, in the case of natural creams with Orientana filter, this indicator is as high as 17. Therefore, it is possible to place information on the packaging that these natural cosmetics also protect against UVA. Another system used to mark sun protection is the PA+ star system. It represents the PPD (UVA PF) value described above. In the case of a PPD value of 17, as in the case of Orientana natural sun cosmetics, the packaging could be marked PA ++++. How to choose natural tanning cosmetics? In addition to the most important sun protection factors described above, it is worth looking for cosmetics that will also have additional effects. In the case of the Orientana golden ginseng series, all natural cosmetics with SPF also provide: effective anti-aging care moisturizing and nourishing the skin protection against discoloration regeneration of the epidermis beautiful satin finish with a skin illuminating effect By choosing such versatile natural cosmetics with SPF, in addition to excellent and research-documented protection, we also receive comprehensive skin care. Types of filters in natural tanning cosmetics Some sunscreens only contain mineral filters. Unfortunately, this results in a heavy consistency. Such filters are difficult to spread on the skin, leaving a white layer on it, so they are only useful on the beach. It is hard to imagine a natural, urban cream with a filter that leaves a white layer of cream on the face. Then you cannot apply make-up either. In natural cosmetics with SPF, a mixture of organic and mineral filters works best. This provides a light consistency and definitely improves the comfort of using the products. There is no question of whitening the skin, streaking or difficult application of the cosmetic. Additionally, such a combination of filters allows you to create optimal protection in both the UVA and UVB radiation spectrum. A series of natural tanning cosmetics Excessive exposure of the skin to sunlight is definitely not recommended, but the sun cannot be avoided. And besides, it gives us joy and happiness and in reasonable doses has a beneficial effect on both health and beauty. That is why the Polish brand of natural cosmetics Orientana has created a series of natural cosmetics with SPF , which are suitable for everyday use and for occasional stays at the beach. And they can be used all year round. Natural cosmetics for tanning The sun improves mood, stimulates the production of endorphins, improves the body's immunity and synthesizes vitamin D. But unfortunately it can also cause many negative effects on the skin and the health of the body. How to sunbathe healthily? First of all, it is important to remember that solar radiation reaches us all year round. Even when there are clouds in the sky, the sun still affects our skin. Therefore, it is worth using effective and high filters on exposed parts of the body all year round. The face, neckline and hands need protection all year round. But what about in the summer? When we spend the whole day on the beach, on the plot or visiting interesting places we have to take very conscious care of protecting our skin and our health. The most important rules: do not stay in full sun between 10am-3pm remember to use high filters throughout the day reapply sunscreens as needed drink plenty of water – check what is the right amount recommended for you wear airy and light clothes made of natural fabrics cover your head with a hat or scarf Lazing on a sun lounger in the sun is not healthy for you or your skin. UVB rays are responsible for the brown skin tone that appears during tanning, but also for sunburn. UVA rays, in turn, affect the deeper layers of the skin and we are not protected from them even when sitting behind a window. UVA does not produce immediate noticeable effects, but is responsible for skin photoaging. These rays affect us all year round and significantly accelerate the process of wrinkles, sagging skin, permanent discoloration and damage. On the beach, we need to protect ourselves from both types of radiation, and it is best to use a filter with ultra-high protection. A good choice for a beach outfit will be, for example , a natural glow balm , which protects in the full spectrum of radiation and also provides the highest possible protection, i.e. SPF 50+. Do natural sunscreens exist? On the web, you can find discussion forums or advice where some products are promoted as natural sunscreens. It is important to remember that a filter is a substance that has been tested and subjected to thorough research, which allowed to determine its protective effect on the skin. Such protection is expressed in specific numbers. No coconut oil, raspberry seed oil or other home concoctions will provide protection from solar radiation. If the cosmetic does not have an SPF or PPD marking and a description of which type of radiation it protects against (UVA and UVB), put it back on the shelf and do not be tempted by a low price or colorful label. The health of your skin is the most important thing. Labeling of tanning cosmetics SPF is an abbreviation for sun protective factor and the value given next to this abbreviation on the packaging indicates how many times you can extend the time you can spend in the sun without developing redness compared to unprotected skin. The SPF marking ends with 50+ - this is the highest indicator that can be used. It means that in detailed tests a given cosmetic has achieved a value higher than 50 and the law then allows the use of the + symbol with the number 50. It is recommended to use a factor with very high protection, i.e. at least SPF 30, and in the summer and in the sun definitely one with a value of 50. PPD is an abbreviation for persistent pigment darkening. This value is also marked with the UVA PF symbol, which means that as you can see, this indicator refers to one type of radiation. It is therefore known that a cosmetic marked in this way protects the skin from photoaging. According to the law, a product protects the skin from UVA when the SPF to UVA PF ratio is at least 3. For example, in the case of natural creams with Orientana filter, this indicator is as high as 17. Therefore, it is possible to place information on the packaging that these natural cosmetics also protect against UVA. Another system used to mark sun protection is the PA+ star system. It represents the PPD (UVA PF) value described above. In the case of a PPD value of 17, as in the case of Orientana natural sun cosmetics, the packaging could be marked PA ++++. How to choose natural tanning cosmetics? In addition to the most important sun protection factors described above, it is worth looking for cosmetics that will also have additional effects. In the case of the Orientana golden ginseng series, all natural cosmetics with SPF also provide: effective anti-aging care moisturizing and nourishing the skin protection against discoloration regeneration of the epidermis beautiful satin finish with a skin illuminating effect By choosing such versatile natural cosmetics with SPF, in addition to excellent and research-documented protection, we also receive comprehensive skin care. Types of filters in natural tanning cosmetics Some sunscreens only contain mineral filters. Unfortunately, this results in a heavy consistency. Such filters are difficult to spread on the skin, leaving a white layer on it, so they are only useful on the beach. It is hard to imagine a natural, urban cream with a filter that leaves a white layer of cream on the face. Then you cannot apply make-up either. In natural cosmetics with SPF, a mixture of organic and mineral filters works best. This provides a light consistency and definitely improves the comfort of using the products. There is no question of whitening the skin, streaking or difficult application of the cosmetic. Additionally, such a combination of filters allows you to create optimal protection in both the UVA and UVB radiation spectrum. A series of natural tanning cosmetics Excessive exposure of the skin to sunlight is definitely not recommended, but the sun cannot be avoided. And besides, it gives us joy and happiness and in reasonable doses has a beneficial effect on both health and beauty. That is why the Polish brand of natural cosmetics Orientana has created a series of natural cosmetics with SPF , which are suitable for everyday use and for occasional stays at the beach. And they can be used all year round.

Learn more