Inspirations
How to eat to take care of your skin?
How to eat to take care of your skin? I guess everyone knows the saying "You are what you eat" and there is actually a lot of truth in it, because with a proper diet you can effectively take care of both your health and beauty. In addition to caring for your skin externally with natural cosmetics, you can also include some foods in your menu that help maintain beautiful skin, hair and nails from the inside. What foods should you avoid for your skin? Gray, dull skin is often the result of an irrational diet. To take care of your skin, you should definitely avoid: alcohol sweets snacks like chips fast food sweetened carbonated drinks processed foods rich in preservatives and dyes. Food ingredients good for your skin There are a few ingredients that are particularly important in food to effectively care for your skin. These are of course: vitamins such as A, C, D, E, from group B macroelements such as calcium, magnesium and sulfur microelements such as zinc, iron, iodine or silicon antioxidants coenzyme Q1o unsaturated fatty acids In fact, all of the above ingredients are also recommended in a balanced diet for health and well-being. Because when it comes to taking care of your skin, its appearance can often be a reflection of your health. If, despite introducing and following such a healthy diet for several months, its condition does not improve, it is definitely worth seeking advice not only from a dermatologist, but also from a dietician, who will order appropriate tests and help you compose a diet that will have a beneficial effect on your complexion. Examples of foods that are good for skin care Carrots, popular in our cuisine, are a rich source of vitamin A, which is responsible for combating wrinkles, among other things. Carrots have a high concentration of beta-carotene and a lot of antioxidants. That is why it is very useful when summer comes and it is time to protect the skin from UV rays. It perfectly supports the fight against aging and the deterioration of the skin with age. Carrots not only take care of your skin, but also have a beneficial effect on your overall health: raw carrots fight constipation helps to get rid of excess water from the body is a source of potassium and phosphorus helps maintain good eyesight strengthens not only the skin but also the nails. Another food worth including in your daily diet are nuts , which: contain omega 3 alpha-linolenic acid, which builds and repairs cells have antioxidant properties contain a lot of vitamin E, which prevents skin aging. Citrus fruits are also a rich source of antioxidants. They also contain a lot of vitamin C, which is not only healthy for the body, but is also often used in cosmetic treatments and products for discoloration, such as VITAMIN C FACE SERUM MULBERRY - Orientana Online Store The aforementioned fatty acids are also an important element in taking care of your skin by eating the right foods. Rich sources of omega 3 include: linseed oil and linseeds chia seeds oily fish such as salmon, sardines or tuna Dessert for beautiful skin From time to time, instead of fruit, it is worth trying a few cubes of dark chocolate for dessert. If we choose a bar with a mark of over 70% cocoa, we can say with a clear conscience that it is a sweet pleasure for a beautiful complexion. Chocolate fights free radicals, improves circulation, can delay skin aging and also has a positive effect on mood. Drinks that are good for your skin You surely know well that water is a basic drink that should be introduced into your daily diet - in summer and winter, to have beautiful and clear skin. What is the importance of water; affects skin hydration from the inside accelerates metabolism helps prevent cellulite helps firm the skin and delays the appearance of wrinkles In addition to freshly squeezed vegetable and fruit juices, green tea is a very effective drink that affects the beautiful appearance of the skin. Rich in antioxidants and flavonoids, it effectively delays the signs of aging and prevents skin inflammation. It can also be found in natural cosmetics, which you can find here GREEN TEA - Orientana Online Store How to eat to take care of your skin? I guess everyone knows the saying "You are what you eat" and there is actually a lot of truth in it, because with a proper diet you can effectively take care of both your health and beauty. In addition to caring for your skin externally with natural cosmetics, you can also include some foods in your menu that help maintain beautiful skin, hair and nails from the inside. What foods should you avoid for your skin? Gray, dull skin is often the result of an irrational diet. To take care of your skin, you should definitely avoid: alcohol sweets snacks like chips fast food sweetened carbonated drinks processed foods rich in preservatives and dyes. Food ingredients good for your skin There are a few ingredients that are particularly important in food to effectively care for your skin. These are of course: vitamins such as A, C, D, E, from group B macroelements such as calcium, magnesium and sulfur microelements such as zinc, iron, iodine or silicon antioxidants coenzyme Q1o unsaturated fatty acids In fact, all of the above ingredients are also recommended in a balanced diet for health and well-being. Because when it comes to taking care of your skin, its appearance can often be a reflection of your health. If, despite introducing and following such a healthy diet for several months, its condition does not improve, it is definitely worth seeking advice not only from a dermatologist, but also from a dietician, who will order appropriate tests and help you compose a diet that will have a beneficial effect on your complexion. Examples of foods that are good for skin care Carrots, popular in our cuisine, are a rich source of vitamin A, which is responsible for combating wrinkles, among other things. Carrots have a high concentration of beta-carotene and a lot of antioxidants. That is why it is very useful when summer comes and it is time to protect the skin from UV rays. It perfectly supports the fight against aging and the deterioration of the skin with age. Carrots not only take care of your skin, but also have a beneficial effect on your overall health: raw carrots fight constipation helps to get rid of excess water from the body is a source of potassium and phosphorus helps maintain good eyesight strengthens not only the skin but also the nails. Another food worth including in your daily diet are nuts , which: contain omega 3 alpha-linolenic acid, which builds and repairs cells have antioxidant properties contain a lot of vitamin E, which prevents skin aging. Citrus fruits are also a rich source of antioxidants. They also contain a lot of vitamin C, which is not only healthy for the body, but is also often used in cosmetic treatments and products for discoloration, such as VITAMIN C FACE SERUM MULBERRY - Orientana Online Store The aforementioned fatty acids are also an important element in taking care of your skin by eating the right foods. Rich sources of omega 3 include: linseed oil and linseeds chia seeds oily fish such as salmon, sardines or tuna Dessert for beautiful skin From time to time, instead of fruit, it is worth trying a few cubes of dark chocolate for dessert. If we choose a bar with a mark of over 70% cocoa, we can say with a clear conscience that it is a sweet pleasure for a beautiful complexion. Chocolate fights free radicals, improves circulation, can delay skin aging and also has a positive effect on mood. Drinks that are good for your skin You surely know well that water is a basic drink that should be introduced into your daily diet - in summer and winter, to have beautiful and clear skin. What is the importance of water; affects skin hydration from the inside accelerates metabolism helps prevent cellulite helps firm the skin and delays the appearance of wrinkles In addition to freshly squeezed vegetable and fruit juices, green tea is a very effective drink that affects the beautiful appearance of the skin. Rich in antioxidants and flavonoids, it effectively delays the signs of aging and prevents skin inflammation. It can also be found in natural cosmetics, which you can find here GREEN TEA - Orientana Online Store
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What to use on irritated skin after shaving?
What to use on irritated skin after shaving? The skin can be irritated for many reasons. Often the cause is genetic factors, acquired hypersensitivity or improper care. There are also periods in our lives when it can overreact. These include infancy, puberty or pregnancy. In the case of men, a particular factor causing irritation is certainly daily shaving of the facial skin. If the skin is sensitive and overreacts not only to shaving, but also to other factors, natural skin care cosmetics from the Kali Muesli series and other natural ingredients that reduce redness, dryness and hypersensitivity will work perfectly on it. Why does the skin get irritated after shaving? Hair that grows above the surface of the skin is dead. It grows from hair follicles, the outlets of which are visible on the surface of the skin as pores. Hair is a natural product of the epidermis and while in animals in the form of fur it performs its natural protective and thermal insulation function, we, humans, decided to depilate it. In an evolutionary sense, hair removal by shaving is not a natural process. Skin that is not adapted to shaving therefore reacts with redness and irritation. Additionally, the blades of the razor or epilator, in addition to hair, can damage the skin, causing micro-damage and wounds. This is a direct path to inflammation or dryness or irritation after shaving. How to reduce skin irritation after shaving? You can read about how to avoid irritation after shaving in another post on our blog, but it is definitely worth remembering a few basic rules. healthy skin that is well cared for with natural cosmetics will be resistant to irritation. Before shaving, you need to prepare your skin by exfoliating. Gentlemen and ladies should make sure to use good quality razors and beard softening foam. The tools we use for shaving must be clean and disinfected. After shaving, you should use a targeted natural cosmetic that will alleviate any skin problems, for men it will be a natural aftershave balm and for women, for example, a natural body butter. Homemade masks for irritated skin after shaving While women are happy to use homemade face masks, men may have a problem with this. Both sexes will benefit from regenerating and soothing homemade face masks, for example, made from: honey cream egg yolks avocado linseed carrots and olive oil What natural cosmetics help with irritation? Many men reach for alcohol-based colognes when they feel irritated after shaving. Wrong! It used to be believed that using such a product would help avoid infections, inflammations and would work well after shaving. Now we know that only natural cosmetics should be used after shaving, which soothe irritated skin. They are also supposed to accelerate the regeneration of micro-damages, moisturize and reduce inflammation. Of course, if during shaving there is visible scratching of the epidermis or blood appears - this place should be disinfected. A great cosmetic that soothes and prevents irritation is a natural aftershave balm . Additionally, it is also worth applying a cream to your face that will protect the skin during the day. The cosmetics you use to wash your face are also important – morning and evening. Here, gentlemen can use a face wash gel dedicated to men's skin and natural, or a natural face wash foam that is perfect for all household members. For women, body butters and natural oils are recommended after shaving. Of course, delicate natural cosmetics for make-up removal and face washing are also used here. In fact, it depends primarily on the condition of the skin before shaving whether irritation occurs. Therefore, it is worth taking care of the quality of natural cosmetics used and following the rules of the skin care routine according to the good principle that prevention is better than cure. What to use on irritated skin after shaving? The skin can be irritated for many reasons. Often the cause is genetic factors, acquired hypersensitivity or improper care. There are also periods in our lives when it can overreact. These include infancy, puberty or pregnancy. In the case of men, a particular factor causing irritation is certainly daily shaving of the facial skin. If the skin is sensitive and overreacts not only to shaving, but also to other factors, natural skin care cosmetics from the Kali Muesli series and other natural ingredients that reduce redness, dryness and hypersensitivity will work perfectly on it. Why does the skin get irritated after shaving? Hair that grows above the surface of the skin is dead. It grows from hair follicles, the outlets of which are visible on the surface of the skin as pores. Hair is a natural product of the epidermis and while in animals in the form of fur it performs its natural protective and thermal insulation function, we, humans, decided to depilate it. In an evolutionary sense, hair removal by shaving is not a natural process. Skin that is not adapted to shaving therefore reacts with redness and irritation. Additionally, the blades of the razor or epilator, in addition to hair, can damage the skin, causing micro-damage and wounds. This is a direct path to inflammation or dryness or irritation after shaving. How to reduce skin irritation after shaving? You can read about how to avoid irritation after shaving in another post on our blog, but it is definitely worth remembering a few basic rules. healthy skin that is well cared for with natural cosmetics will be resistant to irritation. Before shaving, you need to prepare your skin by exfoliating. Men and women should make sure to use good quality razors and beard softening foam. The tools we use for shaving must be clean and disinfected. After shaving, you should use a targeted natural cosmetic that will alleviate any skin problems, for men it will be a natural aftershave balm and for women, for example, a natural body butter. Homemade masks for irritated skin after shaving While women are happy to use homemade face masks, men may have a problem with this. Both sexes will benefit from regenerating and soothing homemade face masks, for example, made from: honey cream egg yolks avocado linseed carrots and olive oil What natural cosmetics help with irritation? Many men reach for alcohol-based colognes when they feel irritated after shaving. Wrong! It used to be believed that using such a product would help avoid infections, inflammations and would work well after shaving. Now we know that only natural cosmetics should be used after shaving, which soothe irritated skin. They are also supposed to accelerate the regeneration of micro-damages, moisturize and reduce inflammation. Of course, if during shaving there is visible scratching of the epidermis or blood appears - this place should be disinfected. A great cosmetic that soothes and prevents irritation is a natural aftershave balm . Additionally, it is also worth applying a cream to your face that will protect the skin during the day. The cosmetics you use to wash your face are also important – morning and evening. Here, gentlemen can use a face wash gel dedicated to men's skin and natural, or a natural face wash foam that is perfect for all household members. For women, body butters and natural oils are recommended after shaving. Of course, delicate natural cosmetics for make-up removal and face washing are also used here. In fact, it depends primarily on the condition of the skin before shaving whether irritation occurs. Therefore, it is worth taking care of the quality of natural cosmetics used and following the rules of the skin care routine according to the good principle that prevention is better than cure.
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ORIENTANA HELP 2021
At Orientana, we have our own value system, which includes not only shaping ecological attitudes, but also helping those in need. We are eager to engage in charity events because we feel the need - both as a company and individually, our employees do it. We will tell you what the most important projects in this area we have implemented in 2021! Already in January, like every year, together with the Independent Students' Association of the Warsaw School of Economics, we supported the Great Orchestra of Christmas Charity by donating cosmetic sets for auction. In the spring, we donated thousands of hand creams to medics whose hands were in dire need of support. Disinfectants used dozens of times a day unfortunately dry out the skin. After a similar campaign in 2020 – at the beginning of the pandemic – we knew that our Snail Slime Hand Cream was great at regenerating even the most irritated and dry skin of doctors and nurses. On the occasion of Children's Day, we organized a campaign to collect likes on our social media. Our post was liked by 11,064 people and we transferred this amount in złoty to the account of the Mała Polska w Nepalu foundation. The foundation helps rebuild destroyed schools, finances children's education and treatment. We are glad that we could help! The last week of vacation was marked by our four-legged friends. We donated 10% of the income from your orders to the Westy do Adopcji Foundation . If you are considering adoption or would like to support animals, we cordially invite you to this foundation! The time before Christmas is a period in which we encouraged you to buy our special Advent Calendar. This is an original project, from which the entire income was received by us by the Adra Foundation . The windows in the Calendar contained information about the specific help that is provided to children and a specially selected quote for each day of December. The Adra Polska Foundation is a branch of an international organization that deals with helping those in need from all over the world. The income from our Calendar was allocated to children from a school in Tongi, Bangladesh.
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AWARDS FOR REISHI COSMETICS in 2021
We know that many of you have already fallen in love with cosmetics based on the Asian reishi mushroom. You write to us that you can no longer imagine your skincare routine without creams or boosters containing this ingredient. We're also thrilled that the anti-aging effects of these creams are immediately visible. Indeed, there were few natural cosmetics on the market that could offer real improvement in facial contours and skin firmness. Inspired by your positive comments and opinions, we also created Reishi Boosters, whose popularity has exceeded our expectations. Natural cosmetics with REISHI have also been appreciated in competitions! REISHI DAY FACE CREAM and REISHI NIGHT FACE CREAM were recognized in the prestigious competition for SUPER PRODUCT OF THE WOMEN'S WORLD! REISHI AND RHODIUM ROOT ILLUMINATING DAY BOOSTER won an award in the best vegan cosmetics category in the WOMEN'S HEALTH PRODUCT OF THE YEAR 2021 cosmetic competition! REISHI AND PURPLE RICE NIGHT REGENERATING BOOSTER was nominated in the FASHION MAGAZINE BEAUTY AWARDS competition in the natural and organic facial cosmetics category.
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NEW IN ORIENTANA 2021
2021 was a special year for us. Orientan's offer has expanded by 12 new natural cosmetics! We pack all new products in ecological packaging - glass, paper or recycled plastic and wherever possible we try to avoid additional paper boxes. This is a big challenge, because at the same time we are changing the graphic design and packaging of the best-selling cosmetics you already know - you have certainly noticed it in drugstores. But let's move on to the SUMMARY OF NEW PRODUCTS 2021! Already in March , Clay Masks appeared in a completely new version. We packed a portion of the mask prepared for a single application in a paper sachet in the spirit of zero-waste. The masks still come in three of your favorite variants: Almond and Saffron, Ginger and Lemongrass, and Neem and Tea Tree. In April, completely new natural cosmetics were launched in our offer. You loved them immediately and they gained a group of loyal fans. Do you know what I'm talking about? These are Boosters with Reishi mushroom. We created them in two versions - Brightening Booster for the day with Reishi and Rhodiola Rosea and Regenerating Booster for the night with Reishi and Purple Rice. Back in June, we welcomed the Moisturizing Face Wash Foam in a new version. We managed to create a formula that allows you to obtain a very thick and stable, but at the same time light and velvety foam. And all this while maintaining a very high level of product naturalness - 97.3%. After the summer break, it's time to premiere the multifunctional Indian Jasmine Body, Face and Hair Butter . It's a 100% natural cosmetic created strictly according to the original Ayurvedic recipe. Due to the multitude of applications and glass packaging, it's a cosmetic that fully reflects the zero waste idea that guides us in creating new products. In October, we presented the new Golden Orange Face and Eye Makeup Remover Oil . The glass bottle with a practical dispenser contains a natural cosmetic that will perfectly remove any make-up. The titular Golden Orange, or kumquat, is a fruit that is rarely found in cosmetics. Thanks to its care and micro-exfoliating properties, a natural make-up remover oil was created that definitely stands out on the market. But that wasn't the only new natural cosmetic that we expanded our portfolio with in October. Right after the oil, two natural body butters were launched. Sealed in glass jars, vividly colored and with a light consistency, they immediately found themselves among your favorites for body care. Especially since we have fans of Japanese Rose and Lemongrass among you, and these are the variants of the new velvety butters. And that wasn't all in October! This month we also revealed our project aimed specifically at men. After many questions from you and in response to your requests, the first two natural cosmetics for men in the history of the brand were created: Bamboo and Tulsi Aftershave Balm and Bamboo and Ginseng Anti-Wrinkle Face Cream . The men's line has met with great interest, especially since there are few cosmetics for men on the market with such good and natural ingredients. Are you curious what new you will find in Orientana in 2022? Hmm… We can't reveal, but believe us it will be a big WOW ?
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How to choose a natural face cream?
How to choose a natural face cream? The needs of each of us's skin change with age, season, hormonal fluctuations or depending on the care we use. A cream that worked well on our skin two or three years ago may no longer perform its function so well. It is a myth that the skin gets used to the cream and over time it stops working, but the fact is that our skin may have completely different needs and therefore the previous cream should be replaced with a new one. Criteria for selecting a natural skin cream Ideally, you should seek professional advice from a beautician or cosmetologist who will be able to examine your skin thoroughly and determine its needs. A dermatologist at a drugstore can often be helpful. However, if for various reasons you cannot use such advice, you need to do some “reconnaissance” yourself, i.e. determine your skin type. It is worth remembering that in addition to the traditional division into: dry skin normal skin combination skin oily skin we also have other aspects that are important in choosing care. You need to take into account: age tendency to form discolorations hyperreactivity (i.e. sensitivity) of the skin tendency to allergic reactions. The care of oily, sensitive and mature skin will look different than that of oily skin prone to discoloration in a younger person. A natural face cream is selected in terms of skin type in a similar way to a cream that does not contain natural ingredients. What ingredients are best in a natural face cream? There are natural face creams available on the market that contain herbs or flowers known to us from Polish nature, but also exotic-sounding plants. Sometimes it is difficult to find your way among so many different ingredients. Especially if the creams have a similar percentage of natural ingredients and price. At Orientana, all creams were created based on thoroughly tested Asian plants, many of which function in traditional Asian medicine. Tasks of a natural face cream A natural face cream will fulfill different functions during the day and in the evening. The cream we use during the day has primarily: moisturize, nourish and brighten the complexion like Reishi and Rhodiola Rosea Brightening Booster protect your skin from wind, sun and frost like Rich Turmeric Cream protect against the adverse effects of other external factors like Kali Musli Day Face Cream be a perfect base for makeup if we use it like Indian Ginseng Face Cream A natural night cream should have strongly nourishing and regenerating functions for the skin, as well as a dedicated action most needed for a given problem that the skin is struggling with. For example, natural night cream: for problematic skin it should have anti-inflammatory effects like Sandalwood and Turmeric Face Cream for sensitive skin - strongly regenerating effect such as Rich Cream with Saffron or Kali Musli Night Face Treatment for skin with discolorations - brightening and evening out the color like Mulberry and Licorice Face Cream for wrinkled skin - strong anti-aging properties Natural Vegan Reishi Night Face Cream
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Post-COVID hair loss
After Covid-19, over 30% of people struggle with increased hair loss. Symptoms most often appear 2-3 months after the first symptoms of infection and affect both hospitalized and asymptomatic people. There are many reasons for this phenomenon. Doctors most often explain this phenomenon with a weakening of the body, stress, as well as taking certain medications and staying in the hospital. Additionally, patients are often accompanied by a lack of appetite, fatigue and weakness. Excessive hair loss, what now? It is worth taking action on multiple levels, then the results will be more visible. Let's start with the most common cause of excessive hair loss - a deficiency of micro and macro elements. Supplementation of deficiencies – it is worth doing blood tests before implementing it and supplementing only the deficiencies. Instead of swallowing any hair supplement, it is worth introducing products with a higher content of zinc, iron, copper or vitamins into the diet. There are many alternatives to tablets. Blood tests – hormones also have a huge impact on the condition of hair, it is worth checking their levels to rule out whether an infection is the only cause of hair loss. Thyroid hormones have a huge impact on the condition of hair, and when testing for deficiencies, it is also worth checking this parameter. Stimulating hair growth – unfortunately we have no influence on the hair that has already fallen out, but we can fill its place with new baby hair and strengthen it. This is a process that takes a few weeks, but you can definitely see good results. visit to a specialist / trichologist / cosmetologist - if the problem lasts very long, it is very possible that the cause of hair loss is more complex. Therefore, it is worth consulting a specialist who will rule out other causes. How to effectively stimulate hair growth? Start with a regular scalp massage, stimulating the skin's microcirculation will make the hair bulbs better oxygenated and nourished. Thanks to this, the cells that are directly responsible for hair creation receive more nutrients and are able to produce better quality hair. You can do a thorough scalp massage, for example, during your daily hair wash or watching your favorite series. To make the massage more effective, it is worth introducing active ingredients into it, which will additionally affect the condition of the scalp and hair. An irreplaceable cosmetic for hair loss is the Ayurvedic hair therapy with Asian pennywort . It contains oils and herbal extracts selected according to Ayurvedic specialists. When choosing the perfect mixture of herbs, their choice, as well as the proportions and type of raw material are extremely important. Herbs in Ayurveda must work synergistically, then we get the best effect and a burst of baby hair. Apply the oil to your scalp for a few hours, then wash your hair. The best effect is achieved by leaving the treatment overnight, then the treatment will have more time to absorb and work. The rubbing of oils can be further enhanced by applying an Ayurvedic hair tonic before applying the oil as an additional growth booster. Fenugreek extract strengthens and moisturizes the scalp. The tonic can also be applied on its own, on days when we do not apply oils. The tonic contains only plant extracts, has a light, oil-free formula and does not weigh down the hair, but rather refreshes it. Regularity is key to fast results, so it is best to use the therapy before every wash, preferably at least twice a week. When will the effects be seen? Something we are all waiting for, namely a lush mane, baby hair and increased volume. Unfortunately, hair grows quite slowly and we can only slightly speed up this process. In a month, hair grows about 1 to 2 cm. After a few weeks, we can see visible effects of thickening and a burst of new hair.
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Winter body care
Winter is not an easy time for our psyche or body. Especially in the climate that prevails in Poland, everyone is affected by the short days and lack of sun, as well as weather conditions that are definitely not conducive to outdoor activities. We would most like to wrap ourselves in a blanket and sit in a comfortable armchair with a book or in front of the TV with a cup of hot cocoa. We also have less strength and energy to care for our bodies, which are covered with warm clothes all day long, so we give up taking care of them as we do in the summer months, when the skin is exposed to public view, so we feel more pressure to take care of it. Meanwhile, body care in winter with high-quality natural cosmetics can not only give us a lot of pleasure, but also become a source of joy, improve our mood and add energy. How the body's skin reacts to winter On the one hand, most of the body surface is covered in winter, so it is protected from the influence of external factors such as wind, frost or sun. The skin of the face and hands is most exposed to them and it is usually on them that we focus in care and selection of cosmetics for winter. On the other hand, the skin of the legs, stomach, back or arms, wrapped up all day and without access to fresh air, becomes more polluted, takes on an unhealthy, gray color and dries out much more easily. In addition, hot and dry air from radiators and heaters does not favor its condition. Considering the more lazy lifestyle in winter, muscles also work less, which is also associated with poorer oxygenation and loss of skin firmness. Fortunately, properly selected natural cosmetics will cope with this problem perfectly. What makes winter care special? Body care in winter is different from face or hand care. While these areas are exposed to extreme sensations in the form of temperature changes and frost, the skin of the body becomes a bit lazy and it is worth treating it to energetic natural cosmetics. It is also worth making sure that the products used for body care in winter are not based on ingredients that additionally cool the body. This can be compared to the drinks we consume at different times of the year. During the hot summer, few people will be tempted to have coffee with cinnamon and in winter, few people will feel like having lemonade with ice after a walk in the forest. Similarly, for body care in winter, you need to choose such ingredients of natural cosmetics that will warm the body, improve your mood and add energy. For example, the following will work perfectly: ginger lemon grass Indian jasmine cinnamon Sandalwood turmeric rose Lemongrass and ginger for winter body care Even if the weather and state of mind are not conducive to outdoor activity, you can add energy to your skin by using natural cosmetics with lemongrass or ginger. These are plants that, thanks to their wonderfully fresh aroma and health-promoting properties, are perfect for care. You can choose, for example: Ginger and lemongrass body oil massaged into the entire body will make you feel like you are on vacation, and it will also improve microcirculation, help fight cellulite and deeply moisturize the skin. Lemongrass body butter , which, thanks to its light consistency, can be successfully applied several times a day and constantly awaken energy and willingness to face everyday challenges even on the cloudiest day. Winter Body Care Cube Balm Natural cosmetics with jasmine are also worthy of attention. The oil from this plant has a proven mood-improving effect. There is nothing nicer on a winter evening than taking a warm bath and then massaging the Jasmine and Green Tea Body Lotion into warm skin. How to use the balm in a bar? It's simple. When the skin is still warm, apply the balm to it and it begins to melt, releasing natural butters and oils enriched with Ayurvedic plant extracts into liquid form. The secret of the balm in a bar is the fact that this natural cosmetic does not contain any water at all, so it does not have to have any preservatives, which is why its formula contains 100% natural ingredients. They have been heated, properly mixed and cooled so that at room temperature the balm in a solid form and only when in contact with warm skin does it turn into a soothing and very nourishing balm that every skin will love. This is the perfect natural cosmetic for body care in winter. The original recipes for balm bars come from Ayurveda, and this type of natural cosmetic can come in several fragrance variants with different properties. jasmine and green tea body lotion cube cinnamon and patchouli body lotion cube ginger and lemongrass body lotion cube The base of a good quality balm bar is usually kokum butter, cocoa butter, beeswax and appropriately selected vegetable oils, fragrance oils and plant extracts.
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Acne or not acne?
I have acne, what next? Dermatological treatment is often necessary, especially when symptoms are very severe. It is also worth remembering that proper care can also improve a lot, and even speed up treatment, eliminate dryness caused by medications, affect sebum secretion or the formation of post-inflammatory discolorations and scars. How do I choose care that is right for my skin? It is best to use the help of a beautician, who will help you systematize your care and develop good habits. You can use our chat on the website, there is often a possibility of a free consultation and selection of care products. How to deal with acne skin? Gently. Acne skin is often very sensitive, it has a disturbed protective layer of the skin, i.e. the hydrolipid coat. Additionally, topical preparations prescribed by a dermatologist often intensify this problem. How to deal with this? Dry your face gently, do not rub the skin with cotton pads or a towel. I often suggest taking pictures of your skin, preferably in the morning, and writing down how you assess the progress of your treatment, how you feel. This makes it easier for us to determine what our skin requires at a given time. More hydration, more protective ingredients, brightening effect or soothing irritation. However, in order not to get lost in this stream of information, it is worth establishing an action plan and maintaining regularity in it. Here are some tips on what to use and in what order. Your morning routine should look like this: 1. Cleansing: This is a care stage that cannot be skipped, it is a kind of foundation of care. It is important to use mild cleansing substances, a good tip is to be able to read the composition, if we find Sodium Laureth Sulfate, SLES or ALS in the composition, it is worth choosing something else and using this product to wash your body. Do not throw away products just because they did not work for you, use them in a different way, e.g. for washing makeup brushes or give them to someone else, maybe they will like it. A good and mild cleansing product should leave the skin clean, without a greasy layer and a feeling of tightness. My suggestion: Kantola Gentle Cleansing Foam. 2. Toning: Tonic what? Yes, tonic, and why, and why? For your hydrolipid barrier, or to put it simply, to restore the skin's optimal pH, soothe and create a base for subsequent products. Apply serum to slightly damp tonic and see how quickly it absorbs. Apply cream to slightly damp serum using this method. What tonic does acne skin need? Without alcohol, which irritates and should not be present in tonic, with an atomizer so as not to rub the skin with a cotton pad. An additional advantage is its high content of plant extracts and hydrolates. My suggestion: Neem and citron facial tonic. 3. Moisturizing: This is seemingly the easiest stage of care. What is difficult in applying a cream? Choosing it. More and more moisturizing products on the market. Anti-smog, antioxidant, anti-acne, what is it about, what does it mean? Choose a light but not gel cream with a soothing, anti-inflammatory effect. My suggestion: Mulberry Licorice Cream. 4. Protection: There are two meanings hidden under this word. Protection against drying, it can be an oil that will make less water evaporate from the epidermis. However, sun protection should also be included in this point. Makeup also has a protective function in a sense. My suggestion: A few drops of sandalwood and turmeric oil. We already have a systematized morning care. Now it's time for the evening one. In some points the rules will be the same. However, the most important points are cleansing and regeneration. 1.Make-up removal and cleansing : inseparable duo if you do makeup, and if not, you can repeat the cleansing from the morning ritual. Makeup removal must be done twice as thoroughly as the makeup was done. That is why it is worth using oil products that will completely dissolve foundation, mascara, long-lasting lipstick and remnants of care. Once the entire face and neck are thoroughly covered, massage the skin for at least another minute, then you can move on to a foam or a mild gel that will thoroughly emulsify the oil. The skin is clean, soft and perfectly prepared for relaxation. My suggestion: The irreplaceable duo of golden orange oil and Kantola foam. 2. Toning: at this stage, not much changes. After each contact with tap water, it is worth restoring the skin's natural pH. We generously spray the face with tonic, wait for it to absorb a little and then apply the next care stages to damp skin. 3. Serum/ spot serum and/or medication from a dermatologist. – apply the serum to damp facial skin. It is good to use an anti-inflammatory product, selected for the current condition of the skin. My suggestion: neem and tulsi serum. 4. Moisturizing/regenerating – a very moisturizing product that will give the skin time to regenerate, soothe irritations. The skin should be brightened, soft and moisturized after the night. It is time to rebuild the hydrolipid barrier. At this stage, we can apply our favorite rich cream or cream and oil. My suggestion: snail slime cream or rich turmeric cream. Cosmetic tips: - do not touch your face during the day. There is not much to explain here. - disinfect your phone regularly or talk through headphones. Pay special attention to this point if inflammatory changes appear in the cheeks or occur more often on one side. - observe your body. Take notes or photos of your skin and monitor its condition. If your complexion looks worse, look for the cause, it may be increased stress, a change in diet, not drinking enough water or hormonal fluctuations in the cycle. This will help you better understand what affects the condition of your skin the most. - read the ingredients, choose consciously. You already know what to do, now gradually implement it into your life! Acne skin is very capricious and does not like many changes at once. Gradually change your habits and skin care. We do not encourage you to throw away cosmetics that have not worked, give them to someone else or use them in another way, e.g. face cream as body cream.
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