August 18, 2025

WHAT ARE THE INGREDIENTS OF POLISH NATURAL COSMETICS

THE IMPORTANCE OF NATURAL INGREDIENTS For thousands of years, people have used natural substances, whether to improve their condition and health, or to treat or improve the condition of their skin. Natural medicine is the forerunner of natural cosmetics . Nature gives us many ingredients that we can use in natural cosmetics. These are thousands of raw materials, some of them easily available in Polish meadows and forests, and some from distant countries tested for thousands of years in Eastern medicine. Natural raw materials are a salvation for people surrounded by chemistry. It is worth emphasizing, however, that natural ingredients are not necessarily outdated. Nowadays, scientists have also returned to these ingredients and have studied them thoroughly. Scientists fascinated by traditional Asian medicine are studying Asian plants for use in medicines and cosmetics, and the results are sensational. Orientana has used these natural ingredients in our cosmetics. ASIAN PLANTS AND HERBS The most interesting ingredients used in natural cosmetics include Asian plants and herbs. Due to their origin, we will find them in Polish natural cosmetics. Their properties have been known for thousands of years and supported by scientific literature not only from ancient times but also by the latest scientific research. Natural cosmetics from Asian plants work effectively, especially those whose properties have been confirmed in Ayurveda, Chinese Natural Medicine and Tibetan Natural Medicine. Although difficult to access and unique due to their properties, they are sought after by many conscious and educated consumers. ALGAE AS AN INGREDIENT OF NATURAL COSMETICS Philippine Agave used in Orientana natural cosmetics are very rich in vitamins and microelements. The anti-aging effect is due to the vitamins E and C present in large quantities in the algae, as well as beta-carotene. Philippine Agave are known for their moisturizing, strengthening and skin protection effects. Philippine Algae work best as an ingredient in cosmetics for combination and oily skin - they perfectly regulate sebum secretion, have anti-inflammatory effects, reduce acne lesions and skin pores. ASIAN PLANTS AND HERBS The most interesting ingredients used in natural cosmetics include Asian plants and herbs. Due to their origin, we will find them in Polish natural cosmetics. Their properties have been known for thousands of years and supported by scientific literature not only from ancient times but also by the latest scientific research. Natural cosmetics from Asian plants work effectively, especially those whose properties have been confirmed in Ayurveda, Chinese Natural Medicine and Tibetan Natural Medicine. Although difficult to access and unique due to their properties, they are sought after by many conscious and educated consumers. ALGAE AS AN INGREDIENT OF NATURAL COSMETICS Philippine Agave used in Orientana natural cosmetics are very rich in vitamins and microelements. The anti-aging effect is due to the vitamins E and C present in large quantities in the algae, as well as beta-carotene. Philippine Agave are known for their moisturizing, strengthening and skin protection effects. Philippine Algae work best as an ingredient in cosmetics for combination and oily skin - they perfectly regulate sebum secretion, have anti-inflammatory effects, reduce acne lesions and skin pores. EXCELLENT INGREDIENT OF NATURAL COSMETICS FOR HAIR CARE – AMLA Natural cosmetics with amla are a traditional way of caring for hair in India. It is one of the most interesting cosmetic ingredients, but also an ingredient in food products. Amla is used to make tasty desserts and jams. It has a strengthening effect on the body. Amla used as an ingredient in natural cosmetics primarily strengthens the hair. It also works on the scalp, reducing inflammation and fighting dandruff. NOURISHING INGREDIENT OF NATURAL HAIR COSMETICS – CASSIA. Equally popular as amla, cassia, called neutral henna, is used in many natural hair conditioners. It has antibacterial and antifungal properties, so it has a beneficial effect on the scalp. Indian women use it for dermatitis, chronic inflammation and all kinds of problems related to the poor condition of the scalp. This small plant with yellow flowers, usually used in powder form, will repair the structure of the hair and make it soft and shiny. GINGER AS AN INGREDIENT OF NATURAL COSMETICS FOR THE FACE, BODY AND HAIR. Known mainly from the kitchen, ginger is a real treasure among the ingredients of natural cosmetics. Extremely rich in active substances, it has anti-inflammatory and anti-aging effects. These aspects are perfect for facial cosmetics. Its antibacterial and sebum-limiting effects will help fight oily hair and inflammation of the scalp. We know from cooking recipes that ginger warms. Natural cosmetics with ginger will warm up our body, which will help increase circulation and fight cellulite and get rid of excess fat. IS IT WORTH USE OF SNAIL SLIME AS AN INGREDIENT OF NATURAL COSMETICS? Snail slime is a versatile ingredient. It is an active ingredient with a very strong effect. Rich in natural antibiotics, allantoin, glycolic acid, vitamins, collagen and elastin, it has a repairing, rejuvenating and regenerating effect, as well as soothing inflammation and irritated skin. In Asia, snail slime is often used after aesthetic medicine procedures and after deep surgical procedures. It also works on scars, causing them to disappear. Due to its versatile effect, snail slime can be used by people with mature skin who want to rejuvenate it, as well as young people with acne skin who want to eliminate acne. Currently, there are many cosmetics with snail slime on the market, but most of them are chemical cosmetics based on paraffin or other petroleum-derived ingredients. Orientana natural cosmetics with snail slime have a high natural composition and can boast that they are the first natural cosmetics with snail slime on the Polish market. JAPANESE ROSE – A SERIES OF NATURAL COSMETICS WITH A SCENTED ROSE Japanese Rose is mainly a component of oils and body butters. Orientana natural cosmetics also contain rose water, which you will find in the face tonic, among others. We use both rose petals and rose fruit. Rich in rejuvenating substances, vitamins, fruit acids and pectins, Japanese Rose helps in perfect hydration and rejuvenation of the skin and revitalization of the color. ASHWAGANDHA Ashwagandha is called Indian ginseng in India and is an herb effectively used in Ayurvedic medicine. Ashwagandha in cosmetics has anti-aging, anti-inflammatory and regenerative properties. It is one of the most effective ingredients of natural cosmetics, which works perfectly in facial cosmetics. It is an active ingredient in facial scrubs and creams. PAPAYA Papaya is a fruit that we know and use in the kitchen. In Asia, papaya is used to make salads, desserts and soups. Asian women also use a papaya mask to whiten discolourations. The brightening effect in papaya is due to an enzyme called papain - it not only exfoliates discolourations but also protects the skin from discolourations. Papaya is an ingredient in a natural facial scrub, a natural face wash gel with rice particles, and also the Bio Essence Mask used at night. SAFFRON Saffron is one of the most expensive ingredients of natural cosmetics, which is why we rarely find it in the offer of other cosmetic companies. It was used thousands of years ago not only as a cosmetic but also as an aphrodisiac. Today, its effects have been confirmed by modern scientific research. Studies confirm that the active ingredients contained in saffron delay the skin aging process, limit the loss of moisture, inhibit the formation of discolorations and reduce the redness of irritated skin. Natural cosmetics with a high saffron content are primarily the Rich Cream and Hydrotherapy with Saffron Kumkumadi. KOREAN GINSENG Korean ginseng is a rare ingredient in Polish natural cosmetics. Unlike the weaker Siberian ginseng, it is much more difficult to obtain. Its cultivation is very limited, it occurs only in Asia. It is a recognized medicinal raw material. Scientists have discovered panaxoside in its composition. This is a highly active active substance that prolongs the life of cells, regenerates the skin and causes its rejuvenation. It can catch and destroy free radicals responsible for skin aging. It also has a detoxifying effect. You will find Korean ginseng in Bio Masks Essence for night skin care. NEEM Neem is a plant originating from India. It is one of the basic herbs of Ayurveda used not only as a medicine but also as an extract supporting the fight against skin problems. The Polish name is Indian lilac. Neem is a tree that commonly grows in India. Leaves, seeds, fruits, bark, flowers and roots are used. Neem extract has anti-inflammatory and antibacterial effects. It also perfectly disinfects the skin, treats eczema, psoriasis, pimples and acne. Natural cosmetics with neem support the care of oily and oily skin. Neem is an excellent ingredient in Ayurvedic shampoos, oils for oiling hair, natural hair dyes, as well as face cleansing masks, tonic for oily skin, make-up removal oil and serum supporting its fight against acne CHINESE PEONY Chinese peony is an Asian plant whose herbal raw material is flowers and root. Flowers are collected in summer, and the root is obtained in autumn or spring. The most valuable part of Chinese peony is the root rhizome and it is used in rejuvenating cosmetics. The active raw material contained in the root rhizome is the glycoside paeoniflorin. Its task is to protect the skin from aging, it has a firming and smoothing effect. Peony root can also be used in cosmetics supporting atopic dermatitis and treating acne. SHEA BUTTER Shea butter is made from the nuts of the shea tree. These nuts resemble plums in appearance. After harvesting, they are roasted and crushed, and then boiled, during which the actual butter collects on the surface. It is collected by hand and left to cool. Shea butter has very good moisturizing properties, thanks to which it protects the skin from losing water from the epidermis. The butter soothes irritations, accelerates wound healing and supports skin regeneration. It has not only a caring but also rejuvenating effect - it improves the elasticity and firmness of the skin. After applying shea butter to the skin, it becomes soft and smooth, inflammation and redness disappear. Shea butter is often a base in natural cosmetics. Excellent in both face and body cosmetics, it also works great in natural lip balms.

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August 10, 2025

serum - A COSMETIC WITH STRONG AND EFFECTIVE POWER

Does your skin need improvement? Do you feel that it is tired, grey, not firm, dry or do you struggle with surprises that are constantly popping up on your skin? You need a strong emergency response in the form of a powerful cosmetic. Here, the choice should fall on a face serum with a highly concentrated dose of ingredients. A serum is a product with a highly concentrated composition of vitamins and plant extracts. Its consistency is much lighter than that of a cream, but the effect is definitely not lighter! It is quickly absorbed into the skin, and the valuable molecules of the cosmetic penetrate deep into the skin and work intensively. ORIENTANA BIO FACE SERUM In the Orientana natural cosmetics range you will find natural Bio Serum for the Face, which is a combination of Asian plants with the effectiveness of modern natural ingredients! Such a natural serum contains a whole host of valuable ingredients! The composition includes plant extracts from brahmi, mulberry, neem, tulsi as well as modern natural ingredients - hyaluronic acid, Adiposlim, Sepicotrol A5 (cinnamon bark extract), vitamin C contained in the serum with vitamin C. Bio Serum is a natural cosmetic with an innovative formula and effective, fast action! Each of our natural serums is enclosed in a glass, dark package, which prevents the negative effects of the sun on the highly concentrated active ingredients. Additionally, the pipette included in the package ensures very hygienic dosing of the cosmetic on the complexion. HOW TO USE BIO SERUM? Natural serum works best when applied to cleansed and toned skin. You can use it twice a day: in the morning and in the evening. Additionally, after applying the natural serum, it is worth applying an appropriate cream that will work more superficially. There is no need to worry about applying cosmetics in layers, because the serum has a light, watery consistency and will absorb quickly. Additionally, it will enhance the effect of the applied cream! You can safely use Bio Serum all year round, regardless of the season. WHICH BIO SERUM TO CHOOSE? Depending on the current needs of the skin and its condition, start using a dedicated serum for yourself. Do you want to smooth wrinkles, prevent their formation and replenish the water level in the skin, start using Bio Serum Brahmi and Hyaluronic Acid. If the most important thing for you is to act on discolorations, even out the skin tone and strengthen the blood vessels, choose Natural Serum with Vitamin C ! Your skin struggles with imperfections, unpleasant shine of the skin, take a look at Bio Serum Neem and Tulsi . And if your skin is gray, tired, dry, requires an extra dose of nutrition, start applying Bio Serum Honey and Propolis. Do you already know which one you choose?

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August 1, 2025

Adaptogens in skincare – a natural response to stress and aging

Modern cosmetology increasingly draws on the achievements of natural medicine and phytotherapy. One of the more promising directions of research are adaptogens - substances of plant origin that help the body adapt to stressors. In the context of skin care, adaptogens have gained importance as ingredients that reduce the effects of oxidative and inflammatory stress, counteract premature aging and support the natural protective barrier of the epidermis. What are adaptogens? Adaptogens are active substances isolated from plants that have the ability to modulate the body's response to stress and restore homeostasis. This term was first used by N. V. Lazarev in the 1940s. According to the WHO definition, an adaptogen should meet three criteria: show a non-specific normalizing effect, be non-toxic, and enhance resistance to physical, chemical, and biological stress (Panossian & Wikman, 2010). The name adaptogen comes from the Latin word adaptare , meaning "to adapt," and the Greek suffix -gen , meaning "causing" or "inducing." The term was introduced in the mid-20th century by Soviet toxicologist and pharmacologist Nikolai Lazarev. In 1947, Lazarev proposed the term "adaptogen" to describe substances that increase the nonspecific resistance of the organism to stress and help restore homeostasis, regardless of the type of stressors (physical, chemical, or biological). Later, his research was continued by his students, especially Israel Brekhman and Ilya Dardymov, who specified the criteria for adaptogens. The most popular adaptogens used in cosmetics Ashwagandha (Withania somnifera) is a plant used for centuries in Ayurvedic medicine. It contains withanolides, alkaloids and flavonoids, which have strong antioxidant, anti-inflammatory and immunomodulatory effects. In vitro studies have shown that ashwagandha extracts improve fibroblast proliferation and accelerate the regeneration of damaged epidermis (Mishra et al., 2000). Rhodiola rosea , native to cold regions of Europe and Asia, contains rosavin and salidroside, which stabilize cortisol levels and protect cells from oxidative stress. In a dermatological context, it has the ability to improve cell metabolism and protect against UV radiation, as confirmed by a study conducted by De Sanctis et al. (2012). Reishi (Ganoderma lucidum) is a mushroom with a long tradition of use in Chinese medicine. Rich in polysaccharides, triterpenoids and peptides, Reishi has anti-inflammatory, immunostimulating and antioxidant effects. In skin care, it supports healing, reduces redness and protects against external factors (Wachtel-Galor et al., 2011). Tulsi (Ocimum sanctum) , also known as Holy Basil, is characterized by the content of eugenol, ursolic acid and anthocyanins. It has proven antibacterial, antifungal and anti-inflammatory properties. Tulsi extracts reduce sebum secretion, support the treatment of acne lesions and protect skin cells from oxidative stress (Mondal et al., 2009). Ginseng (Panax ginseng) contains ginsenosides, which improve microcirculation, support cell renewal processes and stimulate collagen synthesis. Studies have shown that ginseng can counteract discoloration and increase skin elasticity, making it firmer and more radiant (Shin et al., 2017). Gotu Kola (Asian Pennywort) Gotu kola (Centella asiatica) is an adaptogenic plant with multidirectional biological effects, valued in both traditional medicine and modern cosmetology. In the context of hair care, its effects are mainly due to the presence of triterpenes (such as asiaticoside, madecassoside) and flavonoids. Gotu kola improves microcirculation in the scalp, which facilitates oxygenation and nourishment of hair follicles. Thanks to this, it supports the activation of the anagen phase (hair growth), which can help to stop excessive hair loss and stimulate its growth. Centella asiatica extract has anti-inflammatory and antioxidant properties, which helps reduce scalp irritation and supports the regeneration of the epidermis, especially in cases of inflammation or dandruff. Skin and stress - here you need adaptogens The skin, as an organ in direct contact with the external environment, is particularly vulnerable to the effects of stress. Both physical and mental stress lead to overproduction of cortisol, which disrupts the functioning of the epidermal barrier and intensifies inflammatory processes. Chronic oxidative stress results in the accumulation of free radicals, which leads to damage to cellular structures, including lipid membranes, proteins and DNA, contributing to premature skin aging (Pillai et al., 2005). Oxidative stress plays a key role in skin aging and in the development of many dermatological conditions. It occurs when the balance between the production of reactive oxygen species (ROS) and the body's ability to neutralize them through antioxidant systems is disturbed. Oxidative stress leads to excessive production of reactive oxygen species (ROS), which damage basic cellular structures such as lipid membranes, proteins, and DNA. In the skin, this results in the degradation of collagen and elastin – the main proteins responsible for skin firmness, elasticity, and youthful appearance. Over time, this leads to loss of elasticity, wrinkle formation, and skin laxity. This process is one of the main mechanisms of skin aging, both endogenous (internal) and exogenous, related to, for example, exposure to UV radiation. Reactive oxygen species also damage epidermal lipids, which are crucial for maintaining a tight and functional skin barrier. Their degradation results in increased transepidermal water loss (TEWL), which leads to skin dryness, susceptibility to irritation and increased reactivity to external factors. The skin becomes more sensitive, less resistant to allergens, pathogens or irritating cosmetic ingredients. Oxidative stress plays an important role in the activation of the inflammatory response in the skin. ROS activate transcription factors such as NF-κB, leading to increased production of pro-inflammatory cytokines (e.g. IL-1, IL-6, TNF-α). This chronic inflammation may contribute to the development of dermatological diseases such as acne, atopic dermatitis, psoriasis, and rosacea. Moreover, inflammation further increases oxidative stress, creating a vicious cycle leading to further damage. Reactive oxygen species also affect the functioning of melanocytes – cells responsible for the production of melanin. Excessive melanogenesis, induced by oxidative stress, can lead to the formation of discolorations, such as sun spots or melasma. In turn, damage to melanocytes can result in hypopigmentation, and in extreme cases lead to diseases such as vitiligo. Oxidative stress negatively affects skin cell proliferation and differentiation, which translates into slower epidermal renewal and impaired wound healing processes. Weakened cells have less ability to repair damage, which can lead to chronic inflammation, infections and permanent structural changes in the skin. The effect of adaptogens on the skin Although adaptogens have traditionally been used mainly in the context of improving immunity, physical and mental performance, more and more research indicates their significant effect in skin care – both in terms of protection and regeneration. Adaptogens have a multifaceted protective effect on skin cells. First of all, they reduce the production of pro-inflammatory cytokines, such as IL-6 and TNF-α, and regulate the activity of the HPA axis (hypothalamic-pituitary-adrenal axis), which translates into improved inflammation and skin barrier function (Panossian et al., 2010). In addition, the abundance of antioxidants contained in adaptogens allows for effective combating of free radicals and protection of cells from oxidative stress. Studies show that adaptogens stimulate the expression of collagen types I and III, which leads to improved skin elasticity and firmness (Lee et al., 2019). One of the key mechanisms of action of adaptogens in the skin is their ability to neutralize free radicals. These compounds, such as polysaccharides, phenols and saponins, have strong antioxidant properties. Thanks to this, they protect skin cells from oxidative stress caused by UV radiation, environmental pollution and other stress factors. Adaptogens such as ginseng (Panax ginseng) , ashwagandha (Withania somnifera) or Rhodiola rosea (Rhodiola rosea) have the ability to reduce lipid peroxidation and stabilize cell membranes, which translates into delayed skin aging processes. Some adaptogens support the synthesis of ceramides and epidermal lipids, which influences the reconstruction of the skin's hydrolipid layer. An example is reishi (Ganoderma lucidum) - an adaptogenic mushroom rich in polysaccharides and triterpenes - which improves skin hydration and accelerates the regeneration of damaged epidermis. Regular use of adaptogen extracts can result in improved skin elasticity, reduced dryness and increased resistance to external factors. Stress and inflammation are closely linked. Adaptogens modulate the skin's inflammatory response by inhibiting the activity of pro-inflammatory cytokines and enzymes such as COX-2 and TNF-α. This makes them particularly useful in the care of sensitive, reactive skin and skin affected by inflammation - e.g. acne, atopic dermatitis or eczema. Gotu kola (Centella asiatica) is known for its healing, anti-inflammatory and collagen-stimulating properties, making it a popular ingredient in dermocosmetics. Adaptogens affect the activity of fibroblasts and keratinocytes, stimulating regenerative processes and the synthesis of extracellular matrix components such as collagen and elastin. As a result, they improve the structure of the skin, support its density and reduce the visibility of wrinkles. Adaptogens such as schisandra chinensis or eleutherococcus senticosus have elasticizing, revitalizing and protective properties, which is why they are increasingly included in anti-aging cosmetics recipes. Modern skin is exposed not only to classic stressors, but also to blue light (HEV) emitted by electronic device screens. Adaptogens, thanks to their antioxidant and protective properties, can act as natural "biological shields", reducing the effects of environmental stress and slowing down the processes of cellular damage induced by modern civilization threats. Who are adaptogens particularly recommended for? Adaptogens in skin care are especially effective for people exposed to chronic stress, tired, with dehydrated, flabby or sensitive skin. Due to their normalizing and regenerating effects, they are also recommended for people with dermatological problems such as acne, atopic dermatitis or eczema. Adaptogens are a valuable tool in modern skin care, offering support in combating the negative effects of stress and aging. Their anti-inflammatory, antioxidant and regenerative effects make them an effective and safe solution for a variety of skin needs. Integrating adaptogens into your daily skin care routine can bring tangible benefits, both aesthetic and health-related. Have you heard of adaptogens? It sounds complicated, but they are nothing more than unique plants with extraordinary effects on the human body confirmed by numerous scientific studies. In short, it is simply a plant that has a normalizing effect on the body's functions without causing any side effects. In even simpler terms, it restores the body to its natural balance. The key property of all adaptogens is to reduce the effects of stress and adapt the body to unfavorable external conditions. IN WHAT OTHER FORM AND WHERE DO THEY APPEAR? Adaptogens can be taken in the form of capsules, teas or drops. They are also increasingly common in natural cosmetics, having a sensational effect on the skin. So what do they do for it? They strengthen and stimulate cell renewal, improve the skin's ability to defend itself and significantly increase its immunity. They support the natural functions of the skin thanks to the active substances, vitamins, minerals and amino acids contained in them. Each adaptogen prevents the negative effects of free radicals, improves the skin's use of oxygen, normalizes, tones and calms the complexion and calms inflammation. Additionally, thanks to the active substances contained, it can work in a unique way on a specific problem. If your complexion is healthy, firm, full of glow and you have no problems with it, a cream with adaptogens will help you maintain this condition. It is simply worth using! The benefits speak for themselves. Of course! Here is an example text on adaptogens in supplement form, divided into paragraphs: How do adaptogens work in supplements? Adaptogens have a normalizing effect – they regulate the body's response to stress without overstimulating or calming it down. They support the nervous, hormonal and immune systems. In the form of supplements, their effects can be targeted at specific needs – improving concentration, reducing fatigue, supporting sleep or increasing physical endurance. The most common adaptogens include: ashwagandha (Withania somnifera), ginseng (Panax ginseng), rhodiola (Rhodiola rosea), gotu kola (Centella asiatica), and reishi (Ganoderma lucidum). Each of them has slightly different properties, which is why supplements often contain blends of plants in appropriately selected proportions to work synergistically. Adaptogen supplements are usually well tolerated, but like any form of support, they should be used consciously. It is important to follow the manufacturer's recommendations and consult a doctor or pharmacist, especially for people taking medications or those with chronic diseases. Adaptogens in the form of supplements are a convenient and effective form of natural support for the body in the face of everyday challenges. Regularly used, they can contribute to improved well-being, resistance to stress and the overall condition of the body. Their growing popularity is confirmed by both the traditions of Eastern medicine and modern scientific research. Bibliography Panossian, A., & Wikman, G. (2010). Effects of adaptogens on the central nervous system and the molecular mechanisms associated with their stress-protective activity. Pharmaceuticals , 3(1), 188-224. Slominski, A. T., et al. (2013). Stress and the skin: from epidemiology to molecular biology. Journal of Investigative Dermatology , 133(5), 975-984. Pillai, S., Oresajo, C., & Hayward, J. (2005). Ultraviolet radiation and skin aging: roles of reactive oxygen species, inflammation and protease activation, and strategies for prevention of inflammation-induced matrix degradation. International Journal of Cosmetic Science , 27(1), 17-34. Lee, H. E., et al. (2019). Anti-aging effects of ginsenoside Rg3 on skin via upregulation of collagen synthesis. Journal of Ginseng Research , 43(3), 394-400. Ishaque, S., Shamseer, L., Bukutu, C., & Vohra, S. (2012). Rhodiola rosea for physical and mental fatigue: a systematic review. BMC Complementary and Alternative Medicine , 12, 70. Mishra, L. C., Singh, B. B., & Dagenais, S. (2000). Scientific basis for the therapeutic use of Withania somnifera (ashwagandha): a review. Alternative Medicine Review , 5(4), 334-346. De Sanctis, R., et al. (2012). New biological aspects of Rhodiola rosea. Journal of Medicinal Plants Research , 6(4), 534-539. Wachtel-Galor, S., & Benzie, I. F. (2011). Ganoderma lucidum (Lingzhi or Reishi). In Herbal Medicine: Biomolecular and Clinical Aspects . CRC Press. Mondal, S., et al. (2009). Scientific basis for the therapeutic use of Ocimum sanctum (Tulsi) in medicine. Indian Journal of Physiology and Pharmacology , 53(4), 291-306. Shin, S. M., et al. (2017). Ginsenoside Re suppresses UVB-induced melanogenesis in human melanocytes and a human skin equivalent model. Journal of Ginseng Research , 41(4), 450-456. Donovan, S. M., et al. (2021). Oral supplementation with adaptogens improves skin hydration and elasticity: a randomized controlled trial. Dermatologic Therapy , 34(1), e14630.

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June 10, 2025

What to wear under SPF in the summer? A beautician advises how to prepare your skin for the sun

Summer is a time of intense sun, high temperatures and… frequent mistakes in skin care. Most people know that a sunscreen is a must-have in the routine, but still few of us think about what should be under the SPF for the face . And it is the well-chosen base layer that can determine the effectiveness of sun protection, the comfort of wearing the filter, and even the condition of the skin after a whole day of exposure to UV rays. As a beautician, I often hear questions like: Is it enough to apply just a filter? Can I use a vitamin C serum under SPF? What about hydration? The answer is not clear-cut – it all depends on the needs of the skin, the type of cosmetic with a filter and the conditions we live in. SPF for the face is just one part of the puzzle – what is underneath it is equally important. In this article I explain: why it is worth applying care under the cream with a filter, what ingredients work best in summer, which formulas work with SPF and which can weaken its effect, and what the perfect morning routine looks like during the sun season. Let's start with the basics - why use anything under SPF on your face at all? Why is it worth applying something under SPF on your face? A sunscreen is one of the most important skincare products – it protects the skin from the harmful effects of UV radiation, prevents photoaging and discoloration. However, for SPF to be effective and not burden the skin, it should be part of a well-planned morning routine. The filter alone is not enough – it is worth preparing the complexion for its application by using appropriate base cosmetics. Better filter adhesion and efficiency Well-moisturized and smooth skin is the perfect base for any sunscreen. SPF for the face spreads better and doesn't roll if you apply a light serum or moisturizer beforehand. This way, you can be sure that the sunscreen will work evenly and effectively. Strengthening antioxidant protection UV radiation not only damages the DNA of skin cells, but also generates so-called oxidative stress , which accelerates the aging process. That is why cosmetologists recommend using a serum with vitamin C or other antioxidants under SPF for the face - it is an effective shield against free radicals. Studies show that the combination of vitamin C and sun filters significantly increases photoprotection. Moisturizing and protecting the skin barrier High temperatures, sun and air conditioning can lead to dehydration of the epidermis. Sunscreen alone is often not enough, especially if it contains alcohol or mattifying ingredients. Therefore, it is worth applying a cosmetic with hyaluronic acid, trehalose or squalane under the SPF for the face , which will provide the right level of hydration and prevent the feeling of tightness. Comfortable to wear all day long Properly selected care under SPF makes the skin look fresh, not too shiny, and the filter does not "cake" or boil. This is especially important when you use makeup - a care base under the filter improves its durability and aesthetics on the face. So if you want your face SPF to do its job not only on paper but in reality, don't skip the base care stage. Light, moisturizing and antioxidant formulas will help your skin better withstand sun exposure and provide comfort all day long. Great! Here's another part of a blog post written by a beautician, with an emphasis on the SEO phrase "face SPF" : Features of the perfect SPF face cosmetics for summer In the summer, skin care must be light, effective and well thought out. High temperatures, humidity, sweat and excess sebum mean that every additional layer on the face can affect the comfort of the entire day. Therefore, if you reach for SPF for the face , also consider what cosmetics to apply under the filter , so as not to overload the skin and not weaken the protective effect. Light, quickly absorbed formulas Gel, water or water-emulsion products work best under SPF for the face . They should absorb quickly and not leave a greasy film. Serums and essences that do not negatively affect the durability of filters or cause them to roll are well tolerated. Examples of ideal consistencies: Ashwagandha ampoule serum Tremella serum elixir. Hello Papaya Vitamin C Serum Snail Slime Essence Non-comedogenic and oil-free compositions In the summer, many people struggle with excessive skin shine and clogged pores. That is why it is worth using non-comedogenic cosmetics under SPF for the face , free of heavy oils or waxes. Such formulas not only prevent imperfections, but also work better with chemical and mineral filters. Active ingredients supporting UV protection Some substances not only “get along” well with SPF, but actually enhance its effects. These include: Vitamin C and E – strong antioxidants that increase the effectiveness of sun protection, ashwagandha - a strong antioxidant, it eliminates free radicals produced by radiation niacinamide – regulates sebum, has anti-inflammatory and brightening effects, hyaluronic acid – binds water and protects the skin against dehydration, CICA (Centella Asiatica) – soothes, regenerates and protects blood vessels Minimalist and compatible compositions Cosmetics under SPF should be well thought out – the fewer irritating ingredients, the better. Avoid too intensive AHA/BHA acids, retinoids and exfoliating products in the morning. The ideal care under SPF for the face is one that supports the epidermal barrier, does not interact with the filter and does not cause irritation. A beautician's tip Remember – not every cosmetic will work well with a sunscreen. If your face SPF is rolling, shining or “cakey”, it is worth taking a look at the previous layers of care. Sometimes it is enough to change the serum to a lighter one or skip the cream to improve the durability of the sun protection. Properly selected active ingredients not only do not interfere with sunscreens, but can actually enhance the effect of SPF for the face , support the skin in the fight against free radicals and prevent discoloration. Below is a list of substances that are worth using in a serum or light cream under SPF in the summer - also in the context of daily antioxidant care. The best active ingredients for facial SPF Properly selected active ingredients not only do not interfere with sunscreens, but can actually enhance the effect of SPF for the face , support the skin in the fight against free radicals and prevent discoloration. Below I discuss a list of substances that are worth using in a serum or light cream under SPF in the summer - also in the context of daily antioxidant care. Vitamin C (ascorbic acid and derivatives) Vitamin C plays a key role in summer care - one of the best-studied and most effective antioxidants. In the form of ascorbic acid or its stable derivatives such as ethylated vitamin C, it neutralizes free radicals formed under the influence of UV radiation, and thus really supports the action of sunscreens. Regular use of a serum with vitamin C in the morning, under SPF for the face , not only strengthens the antioxidant protection of the skin, but also prevents discoloration and evens out the skin tone. This is an excellent choice for people with gray, tired skin prone to pigmentation irregularities - and at the same time an ideal base for a filter, because modern vitamin C formulas are light, watery and well absorbed. Niacinamide The second ingredient that is worth including in your morning routine before applying SPF to your face is niacinamide – also known as vitamin B3. This substance is famous for its versatility and very good skin tolerance. It has anti-inflammatory effects, regulates sebum secretion, strengthens the epidermal barrier and has a depigmenting effect – which is why it is especially recommended for people struggling with sun or acne discolorations. Niacinamide is also great for oily and combination skin, because it has a mattifying and soothing effect, which helps maintain comfort even on hot days. When combined with sunscreens, it creates a harmonious duo – it protects the skin from photodamage and at the same time supports its natural defense mechanisms. Hyaluronic acid (in various forms) We cannot forget about the ingredient that ensures the comfort of wearing SPF even on the hottest days – hyaluronic acid. This physiological humectant, naturally occurring in our skin, has the ability to bind water in the epidermis and maintain the appropriate level of hydration. Thanks to its lightness and compatibility with other ingredients, it is perfect for use under SPF for the face – it does not burden the complexion, does not interfere with filters and provides comfort throughout the day. Hyaluronic acid in various molecular forms (high- and low-molecular) effectively improves skin elasticity, reduces the feeling of tightness after applying the filter and facilitates the distribution of protective cosmetics. This is an inconspicuous but extremely important ingredient in summer care for all types of skin – including dry, reactive and mature skin. Plant antioxidants – a natural shield for the skin Schizandra Chinensis (Chinese Schisandra) - antioxidant shield Schisandra chinensis extract is a source of lignans and flavonoids – compounds with strong antioxidant properties. It protects the skin from environmental damage, improves its resistance to stress, and at the same time has soothing and anti-inflammatory effects. It is an excellent ingredient to use under SPF for the face in the summer , especially in conditions of urban smog and strong sunlight. Rhodiola Rosea (Rhodiola rosea) – an adaptogen that protects against cellular stress An adaptogenic root that acts as a biological shield – it helps the skin adapt to harsh environmental conditions, such as UV radiation, pollution and extreme temperatures. It has antioxidant and anti-inflammatory effects, supports regeneration and slows down the aging process. Withania Somnifera (ashwagandha) – Ayurvedic antioxidant and soothing adaptogen Ashwagandha, known in Ayurveda, has a calming effect on skin stressed by the sun and external factors. The withanolides contained in the root have anti-inflammatory, antioxidant and protective properties. It is a great choice under SPF for the face , especially for dry, reactive and dehydrated skin. Centella Asiatica (Asian Pennywort) – soothing and regenerating Asiatic pennywort has a soothing, regenerating and strengthening effect. Madecassoside and asiaticoside support the processes of epidermal regeneration, protect against oxidative stress and strengthen blood vessels. An ingredient recommended under SPF , especially in the care of vascular and sensitive skin. Formulas to avoid under face SPF Choosing the right care for your sunscreen is crucial not only for the comfort of wearing the product, but above all for the effectiveness of UV protection. Although SPF for the face is a pillar of the summer routine, not every product we apply under the filter works to its advantage. Some ingredients or formulas can reduce its stability, cause it to roll on the skin, or intensify imperfections and shine. It's worth knowing what to avoid - especially on hot, humid days, when the skin reacts more quickly to overload. The first category of ingredients to avoid under SPF are heavy emollients, i.e. fatty oils, butters and waxes, especially in high concentrations. Although they can be helpful in night-time regeneration, their application in the morning - under a cream with a filter - often ends with excessive shine, a sticky feeling or even clogging of pores. A heavy lipid layer can also interfere with the adhesion and distribution of the filter, leading to its uneven distribution and reduced effectiveness of sun protection. As a result, SPF for the face does not work as it should - and the comfort of wearing it drastically decreases. The second mistake is reaching for active cosmetics with exfoliating or irritating effects in the morning, especially those containing high concentrations of AHA and BHA acids, retinol or retinoids . Although these ingredients are great for evening care, in the morning they can increase the skin's sensitivity to UV radiation and increase the risk of discoloration. What's more, applying such preparations under SPF for the face in the middle of summer, without precise knowledge of their phototoxicity, can lead to micro-irritations, dryness and hyperreactivity of the skin. Another problem may be excessive layering of care – i.e. too many products before applying the filter. Although many people like comprehensive routines, applying several layers of serums, creams, oils and boosters can lead to the so-called "rolling" of SPF, i.e. its unsightly abrasion during the day. Additionally, it increases the risk of interaction of ingredients and destabilization of sun protection. In the summer, it is worth relying on the principle of "less is more" – one well-chosen active product and a light moisturizing cream will definitely be enough under SPF for the face . You should also avoid products with unpredictable compatibility with filters – especially cosmetics with strong silicones, highly pigmented or with a pronounced lifting effect (e.g. with a high content of filmformers). Although they often provide an “instant smoothing effect”, they can cause the facial SPF to roll or not combine well with makeup. Beautician's tip: If your sunscreen doesn't spread well, is heavy or leaves streaks - the problem may not be the SPF itself, but the care you applied beforehand. Sometimes it's enough to reduce the number of layers or change the cream formula to a lighter one to notice a huge difference in comfort and effectiveness of protection. How to apply SPF care step by step? For facial SPF to work effectively and provide the declared sun protection, not only its quality is crucial, but also the method of application and skin preparation. Every morning skincare routine should be well thought out, light and adapted to the current needs of the skin. Excessive products, poorly selected formulas or incorrect order can cause even the best sunscreen to fail to fulfill its function. Here's how to properly apply skincare under SPF - step by step. Start by thoroughly but gently cleansing your skin. In the summer, when sweating and sebum production increase, it is worth reaching for SLS-free cleansing foams or gels, which effectively remove the remains of night care without damaging the hydrolipid barrier. Cleansed skin absorbs active ingredients better and allows the filter to distribute evenly. The next step is toning – restoring the skin's natural pH after washing and gently moisturizing it. Choose toners or water essences with mild humectants, e.g. glycerin or aloe, which will prepare the skin to receive the serum. This step is often skipped, which is a pity – toning improves the absorption of subsequent cosmetics and minimizes the feeling of dryness after SPF, especially if you use mattifying filters. Next comes the serum – this is where you incorporate active ingredients that support sun protection, such as vitamin C, niacinamide, schisandra, ashwagandha or rhodiola rosea . Choose a serum with a light, water-gel formula – it will absorb quickly, will not burden the skin and will be an active base for facial SPF . The serum should be adapted to the skin type and its needs: antioxidant for mature skin, mattifying for oily skin, regenerating for sensitive skin. The next step is a moisturizer , although it is not always necessary. If your SPF contains moisturizers and has a comfortable consistency, you can use it without a previous cream. However, if you have dry, dehydrated skin or use a filter that tends to dry out, a light moisturizer (e.g. with hyaluronic acid, trehalose or algae) will be a great support. Just be careful not to overdo it with the number of layers - too rich a cream can cause the SPF for the face to roll. Finally, apply a sunscreen – preferably SPF 30 or SPF 50 , selected for your skin type (mineral or chemical, light fluid, cream-gel or emulsion). Apply it generously – the face requires about half a teaspoon of cream to achieve the level of protection declared by the manufacturer. Allow the SPF to absorb well before moving on to makeup or the next steps. Beautician's tip: Remember – proper SPF application is not only about choosing a good product, but also about consciously preparing your skin. With light, well-chosen active cosmetics and the right order of steps, SPF for the face will work effectively all day long – and you will avoid irritation, shine and discoloration. FAQ – the most frequently asked questions by patients at a beauty salon Choosing and properly applying SPF to your face is one of the most common topics during cosmetic consultations, especially in the spring and summer. Below you will find answers to questions that my patients regularly ask – maybe they will also dispel your doubts. Can facial SPF replace moisturizer? Yes, but not always. Many modern sunscreens contain moisturizing ingredients, but they are usually not enough in the summer. It is worth applying a water serum (for example, one of the SPF ampoule serums) or a light moisturizing cream (for example, a vitamin C cream or a tremella cream) beforehand. Should I use a serum or cream under SPF? It depends on the needs of the skin. If the filter itself is comfortable, the serum will be enough. For dry or irritated skin, it is worth adding a moisturiser. The most important thing is not to overload the skin with too many layers - the priority is for the SPF for the face to spread well and not roll. My patients praise the serum ampoules under the SPF. Can retinol be used in summer under SPF? Retinol itself is not photosensitizing, but it increases the skin's sensitivity to UV radiation, so its use in the summer requires great caution. If you continue the treatment, take care of regeneration, strong hydration and daily, high SPF protection for the face SPF 50. However, it is safest to limit retinoids to evening care, take a break in the summer season or choose Retinol H10 (hydrogenated), which is not irritating. Can I apply SPF directly to cleansed skin? Theoretically yes, but it is not an optimal solution. Skin without a moisturizing layer loses water faster, which can affect the comfort of wearing the filter. Even a thin layer of toner and a light serum can significantly improve the durability and quality of SPF application to the face . Why does SPF roll or wear off ? The most common reason is incompatibility with previous care – too greasy cream, too many silicones or layering too many products. It is worth testing different configurations and opting for minimalist, light formulas under the filter. Do I need to reapply SPF during the day if I'm not at the beach? Yes, if you are exposed to sunlight for many hours – even in the city. Facial SPF loses its effectiveness after a few hours, especially if you sweat, touch your face or wear makeup. Does SPF clog pores? Not everyone. Modern SPF formulas are becoming lighter, non-comedogenic and suited to different skin types. When choosing SPF for your face, pay attention to its composition – avoid heavy oils, waxes and comedogenic filters if you tend to have imperfections. However, always wash off SPF in the evening. The best solution to ensure no pore clogging is a two-step cleansing. First, a Makeup Removal Oil, then a foam or gel. How to combine SPF with makeup? After applying sunscreen, wait a few minutes for the product to absorb. Avoid rubbing and apply makeup gently – preferably with a sponge or fingers. SPF for the face in a light emulsion or cream-gel works well with mineral foundations and light BB creams. My Summary – Take Care of Your SPF Care and Your Skin Will Thank You Proper sun protection is more than just choosing a good filter. For facial SPF to be effective, it should be applied to properly prepared skin – moisturized, strengthened and protected from oxidative stress. It is worth taking care of light formulas, active antioxidant ingredients and avoiding cosmetics that may interfere with its action. As a beautician, I see how much of an impact your daily routine has on your skin's condition - especially in the summer. Proper care under SPF for your face not only increases the effectiveness of sun protection, but also reduces the formation of discolorations, wrinkles and dryness. The key is a conscious, consistent approach and avoiding random layers that don't cooperate with your skin - or the filter. If you want to choose the right products for SPF or need a light, effective antioxidant serum for the day – reach for proven solutions with natural ingredients and a light, gel base. The skin really needs less in the summer – but wisely selected. Check out the range of serums and creams under SPF available at Orientana – based on plant adaptogens and antioxidants, ideal for summer. Żaneta Pasierkiewicz - Orientana beautician

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September 13, 2024

Coenzyme Q10 and Peptides - SYMBIOTIC ACTION OF 2 INGREDIENTS

Have you heard about the effects of synergy in cosmetics? Synergy occurs when the combination of two substances gives better results than using them separately. The ingredients then work in a complementary way, strengthening their properties. This is how peptides and Coenzyme Q10 work, which we have enclosed in our latest cosmetic - Serum-Ampoule BRIGHTENING. Coenzyme Q10 and Peptides – why Orientana combined these two ingredients Combining peptides with coenzyme Q10 (ubiquinone) in cosmetics is considered extremely beneficial. Both of these ingredients offer complementary benefits for the skin, and their action is even more effective when combined. When both of these ingredients are used together, they can jointly counteract the signs of aging: peptides improve skin structure, and coenzyme Q10 protects cells from oxidative stress and supports their regeneration. Both ingredients work in different mechanisms and do not compete for the same biochemical pathways. Therefore, combining peptides with coenzyme Q10 in one formulation is a solution for people looking for comprehensive anti-aging care. Both of these ingredients can be used simultaneously, reinforcing each other's action without the risk of interaction. Benefits in the Serum Ampoule resulting from the combination of peptides and coenzyme Q10 Anti-aging effect Peptides: Peptides are short chains of amino acids that signal skin cells to produce more collagen, elastin and other structural proteins. They help smooth wrinkles and improve skin firmness and elasticity. Coenzyme Q10: Coenzyme Q10 is a powerful antioxidant that protects the skin from oxidative damage caused by UV radiation and other environmental factors. It also works at the cellular level, supporting energy production (ATP), which is crucial for skin regeneration and repair. Improving the skin's barrier function Peptides support the regeneration of the skin's protective barrier, and coenzyme Q10, thanks to its antioxidant properties, helps maintain a healthy level of moisture by protecting the lipids of the stratum corneum from oxidation. Protection against photoaging Coenzyme Q10 protects skin cells from UV damage. Peptides, in turn, stimulate the rebuilding of damaged collagen, which helps the skin fight photoaging. Studies suggest that Q10 can reduce the depth of wrinkles and improve the overall smoothness of the skin. Coenzyme Q10 Coenzyme Q10 is often a component of anti-aging cosmetics, creams and serums that are designed to support skin regeneration, moisturize and protect against aging. Coenzyme Q10 - what is it exactly? Coenzyme Q10 (ubiquinone) is a naturally occurring chemical compound that plays a key role in cellular energy production. Coenzyme Q10 is a substance that occurs naturally in the body and plays a key role in cellular energy production and as a powerful antioxidant that protects cells from damage caused by free radicals. It is responsible for transferring electrons in the respiratory chain in mitochondria, which allows energy to be produced in the form of ATP. Coenzyme Q10 is also a powerful antioxidant, meaning it "saves" the skin from aging. Skin Q10 levels refer to the concentration of coenzyme Q10 (ubiquinone) in the skin. Coenzyme Q10 is a substance that occurs naturally in the body and plays a key role in cellular energy production and as a powerful antioxidant that protects cells from damage caused by free radicals. Coenzyme Q10 - effect on the skin Energy production: Q10 is essential for metabolic processes, especially in mitochondria, where it supports the production of energy in the form of ATP. This energy is crucial for the regeneration and proper functioning of skin cells. Antioxidant: Protects skin from oxidative stress, which is one of the main causes of skin aging. Free radicals can lead to damage to collagen, elastin and other skin structures, which contributes to the appearance of wrinkles and loss of firmness over time. Slowing down aging: As we age, Q10 levels in our skin decline, which can lead to a weakened ability for skin to regenerate, increased susceptibility to damage and visible signs of aging. PEPTIDES - a brief description Peptides are valued ingredients in skin care due to their ability to support regenerative processes, moisturization and anti-wrinkle effects. PEPTIDES - WHAT IS IT? Peptides are short chains of amino acids that are the building blocks of proteins such as collagen, elastin, and keratin – key structural components of the skin. Due to their structure, peptides perform a variety of biological functions, including an important role in skin care. Peptides are widely used in face and eye serums, and their spectacular effects can be observed especially when using Reishi Eye and Eyelid Serum . They can also be found in face creams and masks. Their regular use can lead to improved skin elasticity, reduced visibility of wrinkles and overall improvement of skin condition. Peptides - effects on the skin Stimulates collagen production: As we age, our natural collagen production decreases, leading to wrinkles and loss of firmness. Peptides can signal skin cells to increase collagen production, promoting skin rejuvenation and wrinkle reduction. Improved elasticity and firmness: Peptides also support the synthesis of elastin, which affects the elasticity of the skin. This makes the skin firmer and less prone to sagging. Anti-wrinkle effect: Some peptides (e.g. neurotransmitter peptides) work on the principle of muscle relaxation, similar to botulinum toxin, which helps to smooth out facial wrinkles. This makes the skin look smoother and younger. Accelerate regenerative processes: Peptides can stimulate the repair processes in the skin, which promotes the healing of minor damage and scars. They also help regenerate skin cells and support natural repair mechanisms. Strengthens the skin's protective barrier: Some peptides help strengthen the skin's hydrolipid barrier, which is crucial for maintaining hydration and protection against external factors such as pollution and UV radiation. Skin hydration: Peptides support water binding processes in the epidermis, which helps to improve skin hydration, making it softer and more elastic. Sources: Wang Y, Sun Z, Wang W. Peptides in cosmetics: anti-aging effects and underlying mechanisms . Int J Mol Sci. 2021;22(1):386. Kwon S, Bae H, Park J. Bioactive peptides from natural resources and therapeutic applications for tissue engineering . Theranostics. 2022;12(2):648-669. Dong J, Li Y, Wu C. Mechanisms and applications of bioactive peptides against skin aging . J Cosmet Dermatol. 2020;19(9):2285-2291. Zmitek J, Sikorska E, Zmitek K, Ostrovidov S. Coenzyme Q10 – its role in the skin . Biomolecules. 2020;10(3):376. Hoppe U, Bergemann J, Diembeck W, et al. Coenzyme Q10, a cutaneous antioxidant and energizer . Biofactors. 1999;9(2-4):371-378.

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