March 14, 2025

DAMASCUS ROSE OIL AND ITS USE IN COSMETICS

Damask rose oil is one of the most luxurious and valued oils in natural cosmetics. Its unique care properties make it widely used in face, body and hair products. Thanks to its rich composition, including fatty acids, vitamins and antioxidants, it has anti-aging, moisturizing and regenerating effects. For centuries, the Damask rose has been a symbol of beauty and health, and its extracts were used in skin care in ancient civilizations. Currently, rose oil enjoys unwavering popularity, both in commercial products and in DIY home cosmetics. The process of extracting oil from damask rose Damask rose oil is mainly obtained by steam distillation of flower petals. This is a process that requires a large amount of raw material – it takes several tons of flowers to produce just one liter of oil. It is the high price of the raw material that makes damask rose oil one of the most expensive oils in the world. Another method of extraction is pressing, but this method is less popular because it does not allow for the extraction of the full aroma and active ingredients. It is also worth distinguishing between pure Damask rose essential oil and rose hydrolate, which is a by-product of distillation and is characterized by a milder effect. Hydrolate also has beneficial care properties, but its effect is less intense than in the case of concentrated oil. Composition and properties of damask rose oil Damask rose oil contains a rich complex of active ingredients that make it so unique in skin care. These include: • Linoleic and oleic acid – two key fatty acids that help regenerate the epidermis, improve skin elasticity and have a moisturizing effect. • Vitamin C – a strong antioxidant that brightens discolorations, supports collagen synthesis and protects the skin against oxidative stress. • Flavonoids and carotenoids – have anti-inflammatory effects, support the fight against free radicals and prevent premature aging of the skin. • Natural esters and fatty acids – support skin regeneration, soothe irritations and strengthen the hydrolipid barrier. Thanks to this, rose oil has a strong care effect. First of all, it intensively moisturizes and regenerates the skin, making it an excellent choice for people with dry and dehydrated skin. Its antioxidant properties help fight free radicals, which translates into anti-aging effects - regular use of damask rose oil can help reduce fine wrinkles and improve skin firmness. This oil also has anti-inflammatory and soothing properties, making it suitable for sensitive, irritation-prone and acne-prone skin. It also helps regulate sebum secretion, making it suitable for people with oily and combination skin. The use of damask rose oil in cosmetics Facial care Rosehip oil is an extremely popular ingredient in facial cosmetics, especially in anti-aging and moisturizing products. It can be used as: • Facial serum – a few drops of oil can be applied directly to the skin or added to your favorite cream to enhance its effect. • Anti-wrinkle creams – Damask rose oil is a common ingredient in anti-aging cosmetics because it supports skin regeneration and improves its elasticity. • Tonics and hydrolates – in its diluted form, rose oil has a toning and soothing effect, which is why it is often found in rose waters and facial mists. • Face masks – adding rose oil to a mask, e.g. one based on clay or yogurt, helps regenerate the skin and reduce redness. Body care Damask rose oil is also used in body cosmetics, as it perfectly moisturizes and nourishes the skin. It can be found in: • Body balms and butters – regenerates the skin and makes it soft and elastic. • Massage oils – have a relaxing effect, improve circulation and help reduce muscle tension. • Body scrubs – the combination of rose oil with sugar or salt creates an excellent scrub that removes dead skin and intensively nourishes the skin. Hair care Rose oil is also used in hair cosmetics, because it moisturizes and strengthens the strands, adding shine to them. It can be used as: • Hair oil – applied to the ends, it prevents them from splitting and drying out. • Addition to masks and conditioners – enhances the effect of cosmetics, helping to regenerate hair. • Hair Mist – applied to damp hair helps moisturize it and protect it from damage. Hand and nail care Thanks to its regenerative properties, damask rose oil is great for hand and nail care. It can be found in: • Hand creams – helps moisturize and protect the skin against external factors. • Cuticle and nail oils – strengthens the nail plate and prevents it from becoming brittle. Aromatherapy and perfumery Rose oil is valued not only for its care properties, but also for its unique scent. It is used in: • Natural perfumes – its intense, floral aroma makes it one of the most desirable ingredients in luxury fragrances. • Scented candles and diffusers – creates a relaxing atmosphere and improves mood. Damask Rose Oil in DIY Cosmetics (Do It Yourself) Rose oil is an ideal ingredient for homemade cosmetics. It can be used to prepare: • Facial oil – a combination of rose oil with jojoba or argan oil creates an excellent moisturizing serum. • Moisturizing mask – a mixture of yogurt, honey and rose oil perfectly nourishes and smoothes the skin. • Sugar scrub – cane sugar combined with rose oil and a bit of coconut oil is a great way to smooth the skin. • Lip balm – rose oil can be added to shea butter to create a natural protective balm. How to choose good quality rose oil? When buying damask rose oil, it is worth paying attention to its quality. The best oil should be pure, without synthetic additives and come from certified organic farming. It is worth choosing cold-pressed products and avoiding oils with artificial aromas, which may be fakes. Damask rose oil should be stored in a dark bottle in a cool place to preserve its properties. Its intense scent and high price are often a sign of authenticity – cheaper versions may be diluted or synthetic. Contraindications and precautions Rose oil is safe for most people, but like any cosmetic, it can cause allergic reactions. Before first use, it is worth testing it on a small area of ​​skin. It is not recommended to apply pure essential oil to the skin in large quantities, as it is very concentrated. Pregnant women should consult a doctor before using rose oil, especially in the form of essential oils. Damask rose oil is a true elixir of beauty that has found wide application in cosmetics. Its unique properties make it perfect for face, body, hair and hand care. Its strong antioxidant, anti-inflammatory and moisturizing effects make it one of the most valuable natural oils. Regular use of rose oil can significantly improve the condition of the skin, smooth wrinkles and provide a healthy, radiant appearance. Thanks to its versatility, it can be found in both commercial cosmetics and used in home recipes.

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March 14, 2025

BETA GLUCAN IN COSMETICS

Beta glucan is a polysaccharide that is becoming increasingly popular in cosmetics due to its unique skin care properties. Its natural origin and beneficial effects on the skin make it a popular choice in skin care products. The aim of this article is to present the uses and benefits of beta glucan in cosmetics, based on available scientific research. beta glucan - Origin and Properties Beta-glucan is a polysaccharide that occurs naturally in many organisms, including the cell walls of yeast (e.g. Saccharomyces cerevisiae ), cereals (such as oats – Avena sativa and barley – Hordeum vulgare ), and mushrooms (including reishi – Ganoderma lucidum , shiitake – Lentinula edodes , and maitake – Grifola frondosa ). Due to its diverse origins, beta-glucan may exhibit different chemical and biological properties. Its structure and biological activity depend on the length of the polysaccharide chain and the type of glycosidic bonds. Beta-glucans of fungal and yeast origin usually have β-(1→3) and β-(1→6) bonds, while beta-glucans from cereals are mainly characterized by β-(1→3) and β-(1→4) bonds. Beta-glucan has a wide range of biological properties that make it a popular ingredient in dietary supplements, cosmetics, and pharmaceuticals. The most important properties of beta-glucan are described below. Moisturizing properties Beta glucan has the ability to bind water, which leads to increased hydration of the upper layers of the skin. As a result, the skin becomes more elastic, soft and less prone to drying out. These properties make beta glucan a particularly valuable ingredient in cosmetics intended for the care of dry and sensitive skin. Antioxidant Beta glucan acts as an antioxidant, neutralizing free radicals and protecting cells from oxidative stress. Free radicals are one of the main causes of skin aging and the development of chronic diseases. Regular use of beta glucan can help protect skin cells from damage and slow down the aging process. Anti-inflammatory Beta-glucan has a strong anti-inflammatory effect, making it an ideal ingredient for people with sensitive skin, prone to irritation and inflammation, such as atopic dermatitis (AD) or psoriasis. Thanks to its soothing properties, it can be used in cosmetic and medicinal products aimed at reducing inflammation and irritation. Immunostimulating Beta-glucan is known for its effect on the immune system. It supports the activation of macrophages, neutrophils and NK (natural killer) cells, which play a key role in fighting infections and in the body's regenerative processes. Its immunomodulatory effect makes beta-glucan widely used in dietary supplements and preparations supporting immunity. Prebiotic Properties Beta-glucan from cereals has a prebiotic effect, meaning it feeds beneficial gut bacteria such as Lactobacillus and Bifidobacterium . Consuming it can support digestive health by improving the balance of gut microflora and aiding digestion. Supporting Glucose Control Beta glucan, which is present in oats and barley, has the ability to slow down the absorption of glucose in the digestive tract, which can help stabilize blood sugar levels. This is why it is recommended for people with insulin resistance and type 2 diabetes as part of a diet that helps regulate glycemia. Lowering Cholesterol Levels Scientific studies indicate that beta-glucan from cereals, especially oats, can reduce LDL cholesterol ("bad" cholesterol) by limiting its absorption in the intestines. Regular consumption of beta-glucan may contribute to reducing the risk of cardiovascular disease. Beta glucan is a multifunctional polysaccharide with a wide range of beneficial properties. Depending on the source, it can have moisturizing, antioxidant, anti-inflammatory, immunostimulating, prebiotic and blood sugar and cholesterol control effects. Due to these properties, beta glucan is used in cosmetics, dietary supplements and pharmaceuticals, and its regular use can support health and well-being. Application in Cosmetics Beta-glucan is widely used in cosmetics, both in skin and hair care. Beta-glucan is widely used in cosmetics, both in skin and hair care. Skin care Moisturizing : Beta-glucan attracts water to the upper layers of the skin, which increases its hydration and elasticity. Studies have shown that using products with beta-glucan can significantly improve the skin's moisture levels. Protection : Creates a protective film on the skin surface, protecting it from harmful UV radiation and environmental pollution. Regeneration : Stimulates the synthesis of collagen and elastin, which helps improve skin elasticity and firmness. Studies suggest that beta-glucan can support wound healing processes. Hair care Beta-glucan is also used in hair care products. It helps repair damage, increases hair strength and adds shine. Thanks to its moisturizing properties, beta-glucan can help fight dry and brittle hair. Beta-Glucan Advantages and Disadvantages Advantages Natural origin – beta-glucan is an ingredient of plant or fungal origin, which makes it attractive to people who prefer natural cosmetics and supplements. Multi-faceted action – its moisturizing, antioxidant and immunostimulating properties make it a versatile ingredient in cosmetics and health products. Safety of use – numerous studies confirm that beta-glucan is well tolerated by the skin and body, which makes it safe for long-term use. Defects Production cost – obtaining and purifying beta-glucan can be expensive, which affects the price of the final products. Stability in cosmetic formulations – In some formulations, beta-glucan may require special stabilization technologies to maintain its effectiveness. According to research conducted by Cosmetic Ingredient Review (CIR), beta-glucan has been recognized as a safe cosmetic ingredient. Its use is not associated with health risks. Beta-glucan has no significant disadvantages. It is generally considered a safe cosmetic ingredient. However, it is important to remember that individual intolerance or allergic reactions may occur in some people. Contraindications and Safety Beta-glucan is generally considered a safe cosmetic ingredient. There are no significant contraindications to its use. However, people with hypersensitivity to plant-based ingredients should exercise caution. In summary, beta-glucan is an effective and safe cosmetic ingredient with numerous benefits for skin and hair care. Its moisturizing, regenerating and anti-inflammatory properties make it an ideal choice for those looking for natural cosmetic solutions.

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March 14, 2025

ABYSSINIAN OIL - NATURAL COSMETIC

Abyssinian oil, derived from the Abyssinian crab (Crambe abyssinica), is an increasingly popular natural cosmetic. Its unique skin care properties make it valued by specialists and users. In this blog post, we will present the uses and benefits of Abyssinian oil in cosmetics. Origin and Extraction of Abyssinian Oil Abyssinian oil comes from the seeds of Crambe abyssinica, a plant belonging to the Brassicaceae family. Crambe abyssinica comes from East Africa, and its name refers to ancient Abyssinia, which is modern Ethiopia. It is an annual plant, resistant to difficult weather conditions, which makes its cultivation ecological and does not require intensive use of chemicals. The oil is obtained by cold pressing the plant's seeds, which allows its valuable nutrients to be preserved. This process ensures high product quality and maximum care effectiveness. Thanks to its unique chemical structure, Abyssinian oil is distinguished by its light consistency and excellent ability to be absorbed by the skin and hair. Chemical Composition of Abyssinian Oil Abyssinian oil has a unique composition that determines its unique cosmetic properties. The main component is erucic acid, which constitutes over 50% of its content. In addition to it, it also contains other valuable fatty acids: Erucic acid (C22:1) – over 50% of the composition, responsible for the silky consistency of the oil and its ability to create a protective layer on the skin. Oleic acid (C18:1) – has a moisturizing and regenerating effect, improving skin elasticity. Linoleic acid (C18:2, omega-6) – supports the regeneration of the epidermis, has anti-inflammatory effects and strengthens the skin's protective barrier. Palmitic acid (C16:0) – helps maintain hydration and strengthens the skin's natural lipid barrier. Stearic acid (C18:0) – softens and smoothes the skin, giving it a healthy appearance. Due to this unique fatty acid profile, Abyssinian oil is very stable and resistant to rancidity, which distinguishes it from other vegetable oils. Care Properties of Abyssinian Oil Moisturizing and Skin Protection Abyssinian oil is valued for its strong moisturizing properties. When applied to the skin, it creates a delicate, invisible protective layer that prevents water loss without weighing the skin down. Unlike heavier oils, it does not leave a greasy film and does not clog pores, making it an excellent choice even for oily and combination skin. According to a study published in the International Journal of Cosmetic Science , oils high in erucic acid can improve the skin’s ability to retain moisture by as much as 20–30% within hours of application, making the skin more supple, soft and smooth. Anti-aging effect Abyssinian oil has strong antioxidant properties, thanks to which it effectively protects the skin from oxidative stress, i.e. damage caused by free radicals. Free radicals are molecules responsible for accelerating the skin's aging process, which leads to wrinkles, loss of firmness and discoloration. Studies conducted by the Journal of Lipid Research have shown that the fatty acids present in Abyssinian oil help skin cell regeneration and stimulate collagen production. Regular use of the oil can slow down the skin aging process, improving its texture and reducing the signs of aging. Regeneration and soothing of irritations Thanks to its linoleic acid content, Abyssinian oil helps rebuild the skin's natural protective barrier. This is especially important for people with skin problems such as atopic dermatitis, eczema or psoriasis. Its regenerative properties make it an excellent agent for the care of sensitive skin, prone to redness and irritation. This oil accelerates the healing of minor wounds, abrasions and inflammations, which makes it an effective ingredient in cosmetics intended for problematic skin. Dermatological studies have shown that the use of Abyssinian oil can accelerate the regeneration of the epidermis by up to 40% compared to other vegetable oils. Benefits for Hair Abyssinian oil is also perfect for hair care. Due to its light consistency, it does not weigh down the hair, while effectively smoothing and moisturizing it. It creates a thin protective layer on the hair surface, preventing excessive moisture loss and protecting against external factors, such as UV radiation or high temperatures during styling. Studies have shown that applying Abyssinian oil to hair can reduce breakage by about 50% while improving elasticity and shine. It is also a great solution for people with high porosity hair that tends to be dry and frizzy. Abyssinian oil is a unique care ingredient with a broad spectrum of action. Its light consistency, excellent moisturizing, regenerating and anti-aging properties make it a valued raw material in cosmetics. It works on both skin and hair, improving their condition and protecting them from harmful external factors. Thanks to its rich content of fatty acids and antioxidants, it can be used in daily care as a natural way to healthy and radiant skin. Regular use of Abyssinian oil brings long-lasting benefits, and its delicate formula makes it suitable for all skin types, even the most demanding ones. Abyssinian oil as a cosmetic raw material Abyssinian oil has a wide range of uses in cosmetics. It is ideal for the care of sensitive and atopic skin, as it does not cause irritation and calms the complexion. It is also perfect for mature skin, reducing wrinkles and improving its elasticity. Dry and dry skin also responds favorably to its action, as it intensively moisturizes it and protects it from moisture loss. In addition, Abyssinian oil is used in hair care, where it moisturizes, regenerates and smoothes the strands, preventing electrification. It can also be used for the care of nails, feet and hands. the action of Abyssinian Oil in Eye Cosmetics Deep Moisturizing and Protection One of the biggest problems with the skin around the eyes is its tendency to dry out. Due to the low sebaceous gland content, this area loses moisture more quickly, leading to the appearance of fine lines and wrinkles. Studies have shown that Abyssinian oil has hydrophobic properties, which means it retains moisture in the epidermis, but at the same time does not block the skin from breathing. This means that the skin remains moisturized and soft for a longer period of time. Reduction of dark circles and swelling Dark circles under the eyes can be the result of fatigue, poor microcirculation or genetics. Abyssinian oil contains fatty acids that help strengthen the skin's natural barrier and improve its blood supply, which can result in brightening the eye area and reducing dark circles. In addition, its anti-inflammatory effect reduces swelling and soothes irritation. People struggling with so-called "bags under the eyes" can benefit from regular application of cosmetics containing Abyssinian oil to improve the appearance of the skin in this area. Wrinkle Smoothing and Anti-Aging Effect Abyssinian oil is rich in antioxidants that neutralize free radicals – the main cause of premature skin aging. Regular use of eye cosmetics with this oil can: Slow down the formation of facial wrinkles. Smooth fine lines and improve skin firmness. Increase the production of collagen and elastin, which strengthens the skin's structure. In a study conducted by the Journal of Lipid Research , it was found that erucic acid, the main component of Abyssinian oil, has the ability to rebuild the lipid layer of the skin and improve its elasticity, which is key in the fight against skin aging. Hypoallergenic Action - Perfect for Sensitive Skin The skin under the eyes is particularly sensitive and prone to irritation, which is why oils used in this area must be light and delicate. Abyssinian oil is one of the best tolerated vegetable oils, it does not cause irritation and does not clog pores, making it suitable for people with sensitive skin and a tendency to allergies. Advantages and Disadvantages of Abyssinian Oil Abyssinian oil has many advantages. It is light, non-comedogenic and absorbs quickly, leaving no greasy marks on the skin. Unfortunately, it is not suitable for consumption due to the content of erucic acid, which can be harmful to health if consumed. In summary, Abyssinian oil is a versatile natural cosmetic that can be used in many aspects of care. Its unique properties make it an ideal choice for those looking for effective and natural cosmetic solutions. We recommend using Abyssinian oil in your daily skin and hair care to enjoy healthy and beautiful skin and shiny hair.

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March 14, 2025

AGE SPOTTS - WHAT ARE THEY?

Age spots, also known as liver spots or lentigines, are a common dermatological problem that mainly affects people over the age of 50. They are well-defined, discolored skin lesions, usually 1-3 cm in diameter, that appear most often on areas exposed to sunlight - the face, hands, arms and décolleté. Although they do not pose a health risk in themselves, they can be a source of aesthetic discomfort. This post presents comprehensive information on age spots, their causes, methods of diagnosis, treatment and prevention. Age spots - Characteristics Age spots are flat, oval discolorations with a light brown, dark brown, or grayish hue. Their size usually ranges from 1 to 3 cm in diameter, and their shape is well demarcated from the surrounding skin. These lesions have a characteristic appearance that often allows them to be identified even without specialist medical knowledge. They can occur alone or in groups, and over time, their number and size can increase. The location of age spots is not accidental - they appear primarily in areas most exposed to sunlight. The most common places to appear are the face (especially the cheeks, nose and forehead), the backs of the hands, forearms, arms, neck and décolleté. In the case of people who often spend time in the sun without proper protection, age spots can also appear on the back or even the feet. Age spots are benign lesions that do not cause adverse health effects. They are primarily a cosmetic defect that can affect the self-esteem and psychological comfort of those affected. However, it is important to distinguish them from other potentially dangerous skin lesions, such as melanomas or other skin cancers. Age spots - The process of formation In the deeper layers of the skin, as a result of long-term exposure to UV radiation, the functioning of melanocytes is impaired - cells responsible for the production of melanin. Melanin is a natural pigment that gives color to our skin, hair and eyes. It is also responsible for protecting the skin from the harmful effects of ultraviolet radiation. As we age, melanocytes begin to work less effectively and their function is impaired. In older people, there is a local, mild proliferation (multiplying) of pigment cells, which leads to increased production of melanin in specific areas of the skin. This process, combined with years of exposure to the sun, results in the formation of visible discolorations, which we know as age spots. Causes of Age Spots The main cause of age spots is long-term exposure to ultraviolet (UV) radiation. Both acute (intense, short-term) and chronic (less intense but long-term) exposure to sunlight leads to increased production of melanin by melanocytes. This defense mechanism of the body, intended to protect the deeper layers of the skin from damage, leads to the formation of localized discoloration over time. Age spots usually start to appear around the age of 50 and are the result of disorders in the functioning of melanocytes, which function worse with age. It is worth noting, however, that this type of discoloration can also occur in younger people, after the age of 30, especially if they often expose their skin to the sun without proper protection. The reason why age spots are located mainly on the face, hands and other exposed parts of the body is because these areas are most exposed to direct contact with sunlight. Hands are particularly susceptible to age spots because we often forget to protect them from the sun, and the skin on the backs of the hands is relatively thin. Risk factors and predispositions There are certain factors that increase the risk of developing age spots. The most important of these are: Age - the older a person is, the more likely they are to develop age spots. This is due to the cumulative effects of sun exposure and the natural changes that occur in the skin with age, such as the loss of hyaluronic acid, collagen and elastin in the extracellular space. Light skin type - People with light skin who sunburn easily are more likely to develop age spots than people with darker skin. This is because they have less natural protection against UV radiation. Frequent sun exposure - People who spend a lot of time in the sun, especially without proper sun protection, have a higher risk of developing age spots. This applies to both outdoor workers and sunbathers. Using solariums - artificial sources of UV radiation also contribute to the formation of age spots and can even accelerate this process due to the high intensity of radiation. Age spot diagnosis Although age spots are usually easy to recognize even for a layperson, it is important to consult a dermatologist about any new skin lesions. A dermatologist will be able to distinguish between benign age spots and potentially dangerous skin lesions, such as melanomas or other skin cancers. During the visit, the dermatologist will conduct a thorough skin examination, often using a dermatoscope - a special magnifying device that allows for a precise assessment of the structure of the skin lesion. If there are doubts about the nature of the lesion, the doctor may recommend a biopsy, which is the collection of a small piece of tissue for histopathological examination. When should you see a dermatologist? Any new skin lesion should be consulted with a dermatologist, especially if the lesion grows quickly or changes its appearance (shape, color, structure). See a doctor immediately if there is pain, itching, bleeding or abnormal healing of the lesion. Do not ignore if you notice that the lesion has irregular edges, an asymmetric shape or an uneven color. It is worth remembering that age spots can be confused with other skin conditions, such as hematological diseases, allergic purpura, thrombocytopenic purpura, or joint and bone damage, which can be associated with hemorrhages in the skin[5]. Therefore, professional diagnosis is crucial for proper treatment and patient peace of mind. Age Spot Treatment and Removal Methods Age spots do not require treatment for health reasons, as they are benign. However, many people choose to have them removed for aesthetic reasons. There are several methods for treating and removing age spots, from topical preparations to advanced dermatological procedures. Topical application is the least invasive method of lightening age spots. Cosmetics and topical medications containing specific active ingredients can help reduce discoloration. Discoloration lightening cosmetics applied to the skin at an early stage of changes will bring measurable effects. One of the best ingredients is snail slime. Regular use of a hand cream with snail slime should bring the intended effect. Retinoids - derivatives of vitamin A, which accelerate skin cell renewal and help remove discolorations can be applied topically, but SPF50 is always necessary at night and during the day. Azelaic acid - a substance with anti-inflammatory and brightening properties that inhibits melanin production. Hydroquinone - a strong brightening agent that blocks melanin production (used under the supervision of a dermatologist due to possible side effects). Lactic acid and other AHA acids (alpha-hydroxy acids) - gently exfoliate the epidermis, helping to reduce discoloration. It is good to exfoliate areas with age spots. It is worth remembering that topical preparations require patience and regular use over a longer period of time to bring visible results. In addition, they should be used together with high sun protection to prevent the formation of new discolorations. Dermatological treatments For those looking for effective and faster methods of removing age spots, there are a variety of dermatological treatments available that can improve the appearance of the skin and reduce discoloration. One popular solution is chemical peels. They involve controlled exfoliation of skin layers using specialist chemicals, such as trichloroacetic acid. There are many types of peels that can be selected depending on the patient's individual needs. The most commonly used peels include Salipeel Lic, Yellow Peel and Ferulac Peel. They allow for gradual removal of discolourations, improvement of skin structure and overall rejuvenation. Another method is cryotherapy, which involves freezing skin lesions using liquid nitrogen. This process leads to the gradual exfoliation of discolored areas and their replacement with new, healthier tissue. This method is effective, relatively quick, and often used in the treatment of various skin lesions. Laser therapy is also very popular in aesthetic dermatology. It involves using a concentrated beam of light to precisely remove discolorations. Depending on the depth of the spots and the type of skin, different types of lasers are used, which allows for achieving optimal effects. Another modern solution is intense pulsed light, known as IPL. This technology uses a wide range of light wavelengths that penetrate deep into the skin, helping to lighten discolorations and improve its overall condition. This treatment is non-invasive and often chosen by people who want to improve their skin tone without the need for a long recovery period. The last method worth considering is microdermabrasion, which is the mechanical exfoliation of the outer layers of the skin. This procedure can be performed alone or in combination with other procedures, such as the popular Hydrafacial therapy. Regularly used microdermabrasion helps to remove dead skin, smooth the skin and reduce the visibility of discolorations. Choosing the right treatment should be consulted with a specialist who will select the method that best suits the patient's needs and skin type. Modern solutions make it possible to effectively remove age spots and regain a uniform, healthy skin tone. The choice of the appropriate treatment method should always be consulted with a dermatologist or cosmetologist, who will take into account the individual needs of the patient, skin type, depth and extent of discoloration, and possible contraindications to specific treatments. Here is a more extensive version of your text with clear paragraph divisions and expanded points: Prevention of age spots Preventing age spots from forming is much easier than removing them later. Proper prevention not only helps keep the skin in a healthy condition, but also delays the aging process and reduces the risk of unsightly discolorations. The key element of prevention is effective skin protection from the harmful effects of solar radiation and proper care adapted to the needs of mature skin. Sun protection One of the most important factors contributing to the development of age spots is excessive exposure to UV radiation. Therefore, effective sun protection is the basis of prevention. Daily use of creams with a high UV filter, preferably SPF 30 or higher, is essential to protect the skin from the harmful effects of UVA and UVB radiation. It is important to apply sunscreen not only in the summer or during vacations, but all year round, because UV radiation affects the skin even on colder days and during cloudy weather. In addition to creams, it is worth taking care of additional protection in the form of appropriate clothing. Wearing wide-brimmed hats, sunglasses with UV protection, and clothing that covers the shoulders and arms can effectively minimize the risk of discoloration. For people with particularly sensitive skin, it is also recommended to use protective gloves, especially during prolonged exposure to the sun. An important element of prevention is also avoiding direct contact with the sun during the hours of its greatest sunlight, which is usually between 10:00 and 16:00. At this time, UV radiation is the strongest, which increases the risk of skin damage and discoloration. For effective protection, remember to renew the sunscreen layer regularly, especially after swimming, intense physical exercise or sweating. A single application is not enough - it is best to apply the filter every two hours or so to ensure continuous skin protection. It is worth choosing cosmetics that provide double protection - both against UVA radiation, which accelerates skin ageing, and against UVB radiation, responsible for sunburn and discoloration. Some preparations also contain antioxidants and moisturizing ingredients, which additionally support the healthy appearance of the skin. Healthy lifestyle and proper care In addition to sun protection, it is extremely important to take care of your skin through proper care and a healthy lifestyle. These two elements can significantly affect the condition of your skin and prevent age spots from appearing. Regular skin moisturising is a key step in daily skin care. Well-hydrated skin is more resistant to damage, and its protective barrier works more effectively. It is worth using creams containing hyaluronic acid, glycerin or ceramides, which help maintain the right level of moisture in the epidermis. A healthy, balanced diet rich in antioxidants plays an equally important role in preventing skin aging. Foods rich in vitamin C, E and beta-carotene, such as citrus fruits, berries, carrots, spinach and peppers, help neutralize the effects of free radicals and protect the skin from oxidative damage. Hydration has a direct impact on the condition of the skin. Drinking the right amount of water every day helps maintain its elasticity, firmness and healthy appearance. It is recommended to drink at least 1.5-2 liters of water a day, and even more in the summer or during physical activity. Smoking and excessive alcohol consumption have an extremely harmful effect on the skin. The substances contained in cigarettes accelerate the aging process, cause a loss of collagen and skin elasticity, and can also contribute to the formation of pigment spots. Alcohol, on the other hand, can lead to dehydration of the body, which negatively affects the appearance of the skin. Limiting these harmful habits significantly improves its condition. An additional aid in preventing discoloration is the use of cosmetics with vitamin C. It has strong brightening and antioxidant properties, thanks to which it helps fight pigmentation spots and evens out skin tone. Creams, serums or masks with vitamin C can be a valuable addition to daily care. Implement these activities into your daily routine to age spots and maintain a healthy, radiant skin appearance for many years. Prevention based on a comprehensive approach - sun protection, a healthy diet, proper hydration and conscious care - is the best way to maintain a young and uniform complexion. It is worth remembering that prevention of age spots should start as early as possible, preferably at a young age, when the skin is still free of discoloration. Age spots, although a natural effect of the aging process and long-term exposure to sunlight, can be an aesthetic problem for many people. They are benign skin lesions that do not pose a threat to health, but it is worth consulting a dermatologist to rule out other, potentially dangerous conditions. Modern dermatology and cosmetology offer a wide range of methods for treating and removing age spots - from topical preparations, through chemical peels, to advanced laser procedures. The choice of the appropriate method depends on the individual needs of the patient, skin type and the nature of discoloration. The most effective method of combating age spots is prevention, which should include first and foremost proper sun protection, but also a healthy lifestyle and proper skin care. Daily use of creams with a high UV filter, avoiding excessive sun exposure and taking care of the general condition of the skin can significantly reduce the risk of age spots and other age-related discolorations. Let's remember that healthy skin is not only a matter of aesthetics, but also of general well-being and self-confidence, which affect the quality of our lives at any age.

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March 13, 2025

SKIN REGENERATION AFTER WINTER – 6 STEPS TO A RADIANT SKIN

Itching, dryness and redness are unfortunately common sensations that accompany low air temperatures, which is why proper skin regeneration after winter is so important. Thick sweaters, heated rooms, frost outside - all of this has an adverse effect on our skin, drying it out and weakening the lipid barrier. However, you can counteract this with properly selected natural cosmetics. Why skin regeneration is important Winter is a difficult time for our skin. Low temperatures, dry air and lack of sun mean that after a few winter months, the complexion is often dull, dehydrated and lacking radiance. Additionally, frequent temperature changes - leaving heated rooms for cold air - can lead to skin hypersensitivity, irritation and even broken capillaries. Not only do we feel discomfort, but we also see that the skin loses its firmness and healthy appearance. Why does this happen and how can we help our skin regenerate after winter? How does winter affect the condition of the skin? Dryness and dehydration One of the biggest skin problems after winter is dryness. Frost and cold wind damage the skin's hydrolipid barrier, which leads to water loss and a greater tendency to irritation. Additionally, the air in heated rooms has very low humidity, which further intensifies this process. Dermatological studies confirm that winter conditions cause a decrease in the water content of the epidermis. According to research conducted by the International Journal of Dermatology, the skin loses up to 25% more water in winter than in warmer months, which leads to its roughness and susceptibility to flaking. This is already one of the reasons to start skin regeneration. Gray, tired looking skin Less sunlight in winter leads to reduced synthesis of vitamin D, which can affect the condition of the skin and its ability to regenerate the skin. Additionally, the slower process of exfoliation of dead skin makes the complexion look gray and tired. According to research published in the Journal of Investigative Dermatology, winter skin shows reduced microcirculation activity, which can lead to skin cell hypoxia and deterioration of skin color. Skin irritations and hypersensitivity Frequent temperature changes—moving from frosty air to heated rooms—cause blood vessels to dilate and contract, which leads to weakening and visible cracking. It is in winter that many people notice more redness and skin sensitivity. According to research from the University of Copenhagen, people with vascular skin can experience up to a 40% increase in vascular reactivity during the winter months, which increases the risk of persistent redness. Increased tendency to imperfections Although winter often dries out the skin, some people may paradoxically experience an increase in acne problems. Heavier, protective creams can clog pores, and lack of proper exfoliation allows dead skin to build up on the skin's surface, leading to blackheads and pimples. Research published in the Journal of Clinical and Aesthetic Dermatology indicates that hormonal changes triggered by seasonal differences in sun exposure may also affect sebaceous gland activity, leading to increased sebum secretion. How to regenerate skin after winter? Step 1. Gently exfoliate dead skin After winter, the skin often looks dull and tired, which is due to the accumulation of dead skin. Gentle exfoliation helps to regenerate the skin, stimulates microcirculation and improves its texture. Good skin regeneration should always start with a thorough cleansing. This will remove old skin and prepare it for further care. Without this step, even the best face creams will not bring the desired effect. Research published in the Journal of Cosmetic Dermatology has shown that regular use of AHA acids and plant enzymes stimulates cell renewal, brightens the complexion and increases the effectiveness of other cosmetics by improving their absorption. Skin is often thicker and rougher after winter, so it is a good idea to start cleansing it with a scrub. It is worth remembering not to irritate the already dry skin with scrubs, which will be too rough. You can then use an enzymatic scrub, such as the Kali Musli Enzymatic Facial Peeling . It is especially recommended for sensitive skin and skin prone to dryness. It removes dead skin without the need for rubbing, stimulating the skin to regenerate. An excellent solution is Acid Peeling, which will safely remove dead skin. step 2. Deep skin hydration After winter, the skin is often dehydrated, which means it has trouble retaining water in the epidermis. Proper hydration and regeneration of the protective barrier are key to restoring the skin's healthy appearance. According to research published in the International Journal of Molecular Sciences , hyaluronic acid is one of the most effective moisturizing ingredients. It can bind water in the skin at the level of the epidermis and dermis, which significantly improves the skin's moisture level and elasticity. In combination with trehalose, it is a moisturizing bomb. Ceramides are another key ingredient that, according to research in the Journal of Clinical Dermatology, support the rebuilding of the lipid barrier, reduce transepidermal water loss (TEWL) and aid in skin regeneration. Spring is the time for the Hydration Serum Ampoule with Hyaluronic Acid and Trehalose. It is ideal for skin regeneration after winter, because it perfectly restores the skin's natural moisture level. According to research, the serum ampoule immediately and long-term moisturizes the skin. This has been confirmed by 100% of those who tested the product. More information about the test results can be found here . Also, choose facial essences, which are an important element of Asian care, and their main function is to deeply moisturize the skin. Well-moisturized skin absorbs nutrients better, thanks to which skin regeneration after winter will be faster and more efficient. Facial Essence with Snail Slime is perfect for regeneration, firming and reducing discoloration. The base of Orientana essences is the Japanese konjac plant, which has a moisturizing effect and facilitates the introduction of nutrients into the skin. It is best to use essences at night, because then the skin regenerates best. korok 3. Strengthening the skin with vitamins and antioxidants During the winter, the skin loses many nutrients, which weakens its natural ability to regenerate. To help the skin rebuild, it is worth using cosmetics rich in vitamins and antioxidants. According to research in Dermatologic Therapy , vitamin C and niacinamide play a key role in skin regeneration, supporting collagen production, lightening discolorations, and acting anti-inflammatory. Additionally, vitamins E and A have strong antioxidant effects, protecting the skin from oxidative stress and accelerating repair processes. Fortify your skin with a strong dose of antioxidants. Apply under the Serum Ampoule Antioxidation cream. A good choice is the Snail Slime Face Cream – it contains a wealth of regenerating ingredients, including allantoin, collagen and elastin, which rebuild the skin. Don't forget about vitamin C, which is a strong antioxidant that perfectly prepares the skin for spring. It will also strengthen sun care. step 4. Sun protection Although winter is associated with less sun, after it ends, the skin is particularly sensitive to UV rays. Spring sun can cause discoloration, photoaging, and weakening of collagen fibers. According to research published in the Journal of the American Academy of Dermatology , regular use of SPF 30–50 sunscreen can reduce the risk of skin damage by up to 80%, which translates into maintaining a youthful appearance and healthy condition for longer. step 5. Rebuilding the protective barrier After winter, it is worth choosing products that strengthen the skin's protective barrier. Serums with niacinamide, squalane or ceramides will help the skin regain balance and reduce the tendency to irritation. step 6. Regenerate your skin with facial oils Natural face oils have been known in Asia for thousands of years and are primarily used for facial and body massage. They are perfect for skin regeneration after winter thanks to their moisturizing properties. Additionally, they will enrich the skin with essential nutrients contained in the cold-pressed and unrefined oils on which they are based. Spend just a few minutes every day massaging your facial skin, and your skin will become firmer, better supplied with blood, less prone to irritation and more resistant to harmful external factors. When massaging the skin, press it lightly with your fingers, which will allow the nutrients to be better absorbed into it. For problematic, tired and polluted skin, we recommend Sandalwood and Turmeric Face Oil . It smoothes irritations, delays the aging process and restores skin firmness, additionally acting antibacterially. Japanese Rose and Saffron Face Oil is intended for dry, mature skin that requires nourishment. Japanese rose perfectly nourishes and moisturizes the skin, and saffron neutralizes the effects of free radicals. EXPRESS REGENERATION WITH MASKS Face masks are very popular in Asia. They come in various forms and are usually very powerful, giving immediate results in improving the complexion. This makes them ideal for skin regeneration after winter. Use them quite often in the early spring. Healthy diet and supplementation for beautiful skin In addition to external care, skin regeneration also requires providing the right nutrients from the inside. Research published in Nutrients shows that a diet rich in healthy fats (omega-3), vitamins A, C, D and E, and antioxidants supports skin hydration, reduces inflammation and improves its elasticity. After winter, it is worth increasing your intake of foods rich in antioxidants, healthy fats (avocado, nuts, olive oil) and vitamins A, C and E, which help rebuild the skin. Supplementing with vitamin D can also support skin regeneration and improve its appearance. Winter is a difficult time for our skin - frost, dry air and lack of sun cause dryness, irritation and a grey complexion. After winter, it is worth focusing on intensive hydration, regeneration and sun protection so that the skin can regain a healthy appearance. Thanks to proper care and changes in diet, we can effectively improve the condition of the skin and prepare it for the warmer months.

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March 12, 2025

Collagen for skin and hair - properties and effects

Collagen is the most abundant protein in the human body, accounting for about 30% of total protein mass. It plays a key role as the primary structural component of connective tissue, including skin, bones, tendons, cartilage, and blood vessels. Its main function is to ensure the structural integrity of tissues and organs, giving them mechanical strength, flexibility, and elasticity. The Role of Collagen in Maintaining Healthy Skin and Hair In the context of skin health, collagen plays an invaluable role. It provides elasticity, firmness and proper hydration, which translates into a young and healthy appearance. Collagen participates in cell renewal processes, supports wound healing and protects the skin from the harmful effects of external factors. When it comes to hair, collagen supports the health of hair follicles, which affects their growth and condition. It helps maintain the structure of the scalp, providing it with elasticity and resilience. As a result, hair becomes stronger, more flexible and less susceptible to damage. As we age, the body's natural collagen production decreases, which leads to loss of skin elasticity, wrinkles, and weakened hair structure. That's why it's important to maintain its proper level through a healthy diet, supplementation, and the use of appropriate cosmetics. What is collagen? Collagen is the most common structural protein in the human body, accounting for about 30% of all proteins. It plays a key role in ensuring the integrity and elasticity of tissues such as skin, bones, tendons and cartilage. At least 28 different types of collagen have been identified in the human body, each of which has specific functions and is found in specific tissues. The most important include: • Type I collagen: The most common, accounting for about 90% of the total collagen in the body. It is found mainly in the skin, tendons, bones and teeth, providing them with strength and elasticity. • Collagen type II: Present primarily in joint cartilage, where it is responsible for their elasticity and shock absorption. • Collagen Type III: Found in reticular connective tissue, blood vessels, and skin, supporting the structure of internal organs and vessels. • Type IV Collagen: Forms basement membrane structures that separate and support different tissue layers, such as the epithelium and endothelium. • Type V collagen: Co-occurs with type I collagen, playing a role in the formation of collagen fibers and is found in skin, bones, and placenta. The diversity of collagen types allows their properties to be adapted to the specific requirements of different tissues, which is crucial for the proper functioning of the body. The role of collagen in the skin Collagen is an important building block of tissues, responsible for the elasticity and firmness of the skin. Its fibers create a structure that gives the skin strength and elasticity, which translates into its healthy appearance. Additionally, collagen has the ability to retain water, which helps maintain proper skin hydration. Moisturized skin is less prone to dryness, flaking and wrinkling. The effect of collagen on delaying skin aging processes, such as wrinkle formation With age, the body's natural collagen production decreases, which leads to a loss of skin elasticity and firmness, and consequently to wrinkles. Regular supplementation with good quality collagen can improve skin elasticity, firmness and tension, reduce the visibility of cellulite and strengthen hair and nails. Additionally, using cosmetics containing collagen can improve skin hydration, elasticity and density, which translates into a reduction in the visibility of wrinkles. In summary, collagen plays a fundamental role in maintaining the health and youthful appearance of the skin, influencing its elasticity, firmness and hydration, and its appropriate level can delay the skin aging processes. The role of collagen in hair Collagen is a protein that supports hair structure by providing essential amino acids for the production of keratin, the main building block of hair. This makes hair stronger, more flexible and resilient, which translates into a healthier appearance and less susceptibility to breakage. Protecting hair from mechanical and environmental damage Collagen creates a protective layer on the surface of the hair, which protects it from harmful external factors, such as UV radiation, environmental pollution or high temperatures during styling. Additionally, collagen helps maintain proper hair hydration, which protects it from drying out and related damage. Regular collagen supplementation can support hair regeneration processes, making them stronger, thicker and less susceptible to mechanical damage. In summary, collagen plays a key role in maintaining hair health, strengthening its structure, increasing elasticity and protecting against various types of damage. Natural decline in collagen production Collagen production begins to decline after the age of 25, at a rate of about 1% per year. After the age of 50, collagen synthesis is lower than its breakdown, and around the age of 70, the body practically stops producing it. Additionally, factors such as UV radiation, smoking, stress, or an unhealthy diet can accelerate collagen degradation. The effects of collagen deficiency on skin and hair The reduction of collagen in the skin results in the formation of wrinkles, a reduction in firmness and an increase in laxity. In addition, a deficiency of collagen can lead to weakening of the hair, making it more susceptible to breakage and loss. In summary, the natural decline in collagen production with age negatively affects the condition of the skin and hair, leading to visible signs of aging and a deterioration of their structure and appearance. Collagen supplementation Available forms of collagen • Hydrolyzed collagen: This is collagen that has undergone a hydrolysis process that breaks down the protein into smaller peptides, which increases its absorption. This is the most commonly used form in dietary supplements. • Collagen Powder: A powdered form of collagen that can be easily dissolved in water or other liquids. It allows for flexible dosing and is a popular choice for people who prefer to add collagen to their daily drinks or meals. • Collagen in capsules/tablets: A convenient form of supplementation, allowing precise dosing. Ideal for people who value simplicity and ease of use. • Liquid collagen: Ready-to-consume liquid forms of collagen, often enriched with additional ingredients, such as vitamins or minerals, supporting its action. Considered to be well-absorbed and convenient to use. Benefits of supplementation for improving skin and hair condition • Improving skin elasticity and firmness: Regular intake of collagen can significantly improve skin elasticity, increase its firmness and reduce the appearance of wrinkles. • Skin hydration: Collagen acts as a natural moisturizer, retaining water in the epidermis and improving hydration, which makes the skin look healthier. • Strengthening the hair structure: Collagen affects the elasticity and density of hair, which helps prevent breakage and split ends. • Hair Growth Stimulation: Regular collagen supplementation can stimulate hair follicles to produce new strands, leading to thicker, healthier hair. • Protection against damage: Collagen helps protect hair from harmful environmental factors such as wind and dry air. Choosing the right form of collagen depends on individual preferences and lifestyle. It is important that supplementation is regular and combined with a healthy diet and proper care, which will allow you to achieve the best results in improving the condition of your skin and hair. Collagen in cosmetics Collagen is commonly used in a variety of cosmetic products: • Creams: These products are designed to moisturize the skin, improve its elasticity and reduce the appearance of wrinkles. Regular use of collagen creams can support the skin's regenerative processes, contributing to its smoother and tighter appearance. • Serum: Thanks to their concentrated formula, serums with collagen intensively moisturize and nourish the skin, supporting its regeneration and improving elasticity. • Face masks: Collagen masks provide the skin with nutrients that help regenerate, moisturize and firm the skin. The impact of collagen cosmetics on skin hydration and elasticity Using cosmetics containing collagen brings numerous benefits to the skin: • Moisturizing: Collagen has the ability to bind water, which helps maintain the right level of skin hydration. This makes the skin softer, smoother and radiant. • Elasticity and firmness: Regular use of cosmetics with collagen can help improve skin elasticity and firmness, which helps reduce the appearance of wrinkles and delay the aging process. Introducing collagen into your daily skin care routine, through the use of appropriate cosmetics, can significantly improve your skin’s condition, providing hydration, elasticity and a youthful appearance. Diet to support collagen production Foods rich in amino acids necessary for collagen synthesis Collagen synthesis requires the presence of specific amino acids, such as glycine, proline, and lysine. Sources of these amino acids include: • Meat: Beef, chicken and pork provide amino acids necessary for collagen production. • Fish: Fish skin in particular is rich in collagen and amino acids that support its synthesis. • Eggs: Egg protein contains proline and glycine, crucial for collagen production. • Dairy products: Rich in amino acids that support collagen synthesis. The role of vitamins and minerals in the collagen production process In addition to amino acids, collagen synthesis requires the presence of specific vitamins and minerals: • Vitamin C: Plays a key role as a cofactor for enzymes involved in collagen synthesis, supporting the formation of stable collagen fibers. Citrus fruits, peppers, broccoli and berries are rich in vitamin C. • Zinc: Supports the collagen synthesis process and stabilizes its structure. Found in meat, nuts, pumpkin seeds and seafood. • Copper: Participates in the formation of cross-links in the collagen structure, which ensures its strength. It is present in liver, cocoa and cashew nuts. • Sulfur: It participates in collagen synthesis by creating sulfur bonds that stabilize its structure. Products rich in sulfur include garlic, onion and cabbage. Including these ingredients in your daily diet can significantly support your body's natural collagen production, helping to maintain healthy and supple skin and strong joints.

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March 12, 2025

two-step facial cleansing

Two-step facial cleansing is something we've been hearing about for a while now. Healthy, radiant skin starts with proper cleansing. One of the best ways to take care of your skin is to double-step facial cleansing, which effectively removes makeup, impurities, and excess sebum. A key element of this ritual is a natural make-up removal oil. Find out why you should reach for this product and how to cleanse your skin properly. Where does two-step facial cleansing come from? Two-step cleansing has its roots in Korean skincare (K-Beauty) . It’s one of the key steps in this routine that has gained popularity around the world, especially among those striving for healthy, radiant skin. This method was created in response to the problem of thoroughly removing makeup, sunscreens and impurities from the face, which traditional washing often left incomplete. Why is it worth using makeup removal oil? Makeup removal oil is the first step in two-step cleansing. It dissolves even waterproof make-up, removes sebum and impurities accumulated on the skin during the day. Natural oils do not damage the hydrolipid barrier, which means that the skin remains moisturized and elastic. WHICH OILS WE RECOMMEND Typically, a two-step facial cleansing oil is made up of a mixture of oils that do the job best. Properties and use of vegetable oils in two-step facial cleansing Vegetable oils are a key component of the first stage of two-step facial cleansing, which aims to effectively remove impurities, makeup and excess sebum. Thanks to their chemical structure, they are able to dissolve fats, which makes them an effective agent in eliminating hydrophobic substances from the skin surface. Choosing the right oil is important, because some of them can be comedogenic and contribute to the formation of imperfections. Below we will discuss the properties and applications of selected vegetable oils used in cosmetics. Sunflower seed oil ( Helianthus Annuus Seed Oil ) is one of the most commonly used oils in facial cleansing cosmetics. It is characterized by a light consistency and a high content of linoleic acid (approx. 60%), which helps regulate sebum secretion and prevents pores from clogging. According to research published in the Journal of Cosmetic Dermatology , the use of sunflower oil can support the skin barrier function and reduce transepidermal water loss (TEWL). Its anti-inflammatory properties make it recommended for people with acne and problematic skin. Sweet almond oil ( Prunus Amygdalus Dulcis Oil ) is rich in fatty acids, mainly oleic (approx. 62%) and linoleic (24%), as well as vitamins A and E. In cosmetology, it is valued for its soothing and moisturizing properties. Studies indicate that this oil can support skin regeneration and reduce irritation, making it a suitable choice for people with dry and sensitive skin. However, due to the higher content of oleic acid, it may be less beneficial for oily skin, as excessive use of this acid can lead to disruption of the lipid barrier and increased sebum production. Avocado oil ( Persea Gratissima Oil ) is one of the most nourishing oils used in cosmetics. It contains a large amount of oleic acid (approx. 50-70%), lecithin, phytosterols and vitamins A, D and E. Its intensive moisturizing effect makes it especially recommended for dry and mature skin. Studies show that avocado oil can support the healing of minor skin damage and strengthen its protective barrier. However, due to its thick consistency and potentially comedogenic properties, it is not recommended for people with skin prone to acne. Sesame oil ( Sesamum Indicum Seed Oil ) has antibacterial, antioxidant and anti-inflammatory effects. It is rich in fatty acids, mainly oleic (approx. 40%) and linoleic (approx. 45%), as well as vitamin E and lignans, which have strong antioxidant effects. Studies conducted on oily skin show that sesame oil can help regulate sebum production, making it a potentially beneficial choice for combination skin. Camellia oil ( Camellia Kissi Seed Oil ) is a light, quickly absorbed oil with a high content of fatty acids (mainly oleic and linoleic), vitamins and antioxidants. The literature emphasizes its regenerative and protective properties, which makes it suitable for dry and mature skin. Additionally, its light consistency means that it can be well tolerated by people with normal skin. Citrus oils ( Citrus spp. ), such as orange, lemon or grapefruit oil, have antibacterial and toning effects. They are rich in flavonoids and vitamin C, which helps to lighten discolorations and even out skin tone. However, their intensive action may cause irritation in people with sensitive skin. In addition, some citrus oils may have a phototoxic effect, so their use should be limited before exposure to the sun. In summary, choosing the right oil for a two-step facial cleanse should be tailored to your skin type and individual needs. People with oily and acne-prone skin should choose oils with a high linoleic acid content, such as sunflower or sesame oil, which help regulate sebum secretion. Dry and mature skin will benefit more from nourishing oils, such as avocado oil or camellia oil. Additionally, citrus oils can be a valuable addition to problem skin care, but their use requires caution due to potential irritation. A two-step facial cleanse with the right oils can effectively support the skin barrier, improve hydration and regulate sebum secretion, making it beneficial for a variety of skin types. However, the key aspect is the right choice of ingredients and avoiding potentially comedogenic oils that could contribute to aggravating skin problems. What is two-step facial cleansing? First step: Makeup remover oil To effectively cleanse your face, apply a few drops of oil to dry skin and gently massage it in with circular motions. The oil will dissolve makeup and sebum. Then wet your hands with water and continue massaging – the oil will turn into a milky emulsion that is easy to rinse off. Second step: Gentle foam or face wash gel After rinsing the oil, use a delicate foam or gel to remove any remaining impurities and oil residue. The moisturizing Gurdalina Japońska facial wash foam from Orientana is an excellent choice because it effectively cleanses the skin while taking care of its hydration and hydrolipid balance. You can also choose the Hello Daktyl facial wash gel . Two-step cleansing - benefits Two-step facial cleansing ensures thorough removal of all impurities that may accumulate on the skin during the day. The oil effectively dissolves greasy substances such as sebum and cosmetic residues, leaving the skin perfectly clean. It is worth emphasizing that hydrophobic substances, such as sebum, makeup or environmental pollutants, dissolve best in fats, because according to the chemical principle "like dissolves like", lipids in the oil effectively combine with lipids on the skin's surface. As a result, the skin remains cleansed without damaging its natural protective barrier. Two-step cleansing also helps maintain proper skin hydration. Using oil prevents excessive drying, which is a common effect of using aggressive cleansers. Additionally, it prepares the skin for the next stages of care, increasing the effectiveness of absorption of active substances contained in serums and creams. Benefits of Two-Step Facial Cleansing for Acne-Prone Skin More thorough pore cleansing Two-step cleansing allows for more effective removal of impurities than traditional washing with one product. The oil dissolves greasy dirt such as sebum, makeup or sunscreens, which often accumulate in pores and can lead to the formation of blackheads. Then, the water-based product thoroughly removes any remaining oil, sweat, dirt, and dead skin cells. This leaves your skin better cleansed and your pores less likely to become clogged. Reduced risk of new breakouts Regular but gentle cleansing helps maintain skin balance and prevents the build-up of acne-causing bacteria. Inadequate removal of makeup and sunscreen can contribute to the development of inflammatory lesions, so a two-step cleanse helps effectively reduce this problem. Reduces inflammation and irritation Two-step cleansing, if done gently and using mild products, reduces the risk of irritation. Unlike aggressive cleansing gels, which can dry out the skin and cause a defensive reaction in the form of overproduction of sebum, this method allows for maintaining the hydrolipid balance. This means that the skin is not excessively dry or irritated, which can lead to reduced inflammation. Moisturizing and protecting the skin barrier Oils used in the first stage of cleansing can help skin regenerate and strengthen its protective barrier. Properly selected oils, such as squalane or jojoba oil, help moisturize the skin and prevent it from dehydrating. This means that the skin does not feel the need to overproduce sebum, which can lead to less oiliness and fewer new breakouts. Better effectiveness of anti-acne care Thoroughly cleansed skin absorbs the active ingredients in toners, serums and anti-acne creams better. If pores are not clogged, active ingredients such as niacinamide, BHA acids or retinoids can work more effectively. This makes further care bring better results and helps reduce acne.

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March 12, 2025

AYURVEDIC TREATMENTS IN KERALA

Learn about Ayurvedic treatments in India with me. I invite you to Kerala . Did you know that Kerala is a state in southern India that is considered the capital of Ayurveda? For over 60 years, the communist party has been ruling Kerala without a break. Communism there is a bit different from the one we know from history because companies can develop freely and there is private property. However, there are not such great social inequalities as in other states of India. Kerala is also the state in India with the smallest number of illiterates (only 6% of the population), the highest level of health care, a significant number of Christians, huge fields, medicinal plants and promotion of a healthy lifestyle. Kerala is known for its centres where Ayurvedic treatments are carried out and we went to one of them to learn about their methods and treatments and to actually see what plants are used in them. WHAT AN AYURVEDIC CENTER LOOKS LIKE Ayurvedic centers in Kerala are places full of peace, harmony and closeness to nature. They are usually located in the surroundings of tropical vegetation, near a river, lake or on the shores of the Indian Ocean, conducive to deep relaxation and regeneration. The Ayurvedic center in Kerala that I visited had traditional architecture inspired by the Kerala style, with wooden structures, carved details and tiled roofs. Everyone had their own cottage with spacious interiors, decorated in natural colors, using wood and stone. Around the buildings stretched lush gardens full of coconut palms, banana trees, lotuses and medicinal herbs used in Ayurvedic therapy. The rooms had large windows to let in fresh air and natural light. My bungalow overlooked the garden. The interior was relaxing, with a bed draped in white, airy curtains and decorations limited to handmade carvings and traditional textiles. Ayurvedic Therapy Center The heart of the resort is the Ayurvedic clinic, where guests undergo individual consultations with an experienced Ayurvedic doctor (vaidya). On this basis, treatments, diets and herbal therapies are selected. As a reminder to blog readers, a short definition of Ayurveda is a system of Indian medicine based on natural principles. It deals with physical, mental and spiritual health. Those who use the principles of Ayurveda are usually vegetarians because one of the principles is not to harm animals. In the Ayurvedic center where I spent two weeks, it was not allowed to have leather clothing. Leather shoes or handbags are not welcome. Likewise, phones and computers - you can have them, but only in your room. You will not drink alcohol there or smoke a cigarette. Strictly forbidden because it is unhealthy and poisons the body, and the purpose of staying in such a center is complete cleansing. I chose a "light" center, i.e. only with external treatments such as massages, however, the most recommended are centers where panchakarma is practiced. These are "hardcore" cleansing treatments that should last more than 3 weeks to be carried out properly. Ayurvedic treatments - panchacarma Panchakarma is a traditional method of deep cleansing of the body used in Ayurveda, which aims to remove toxins and restore the balance between the three energies - doshas (Vata, Pitta, Kapha). It is an intensive detoxification process, which includes both preparation of the body and proper cleansing therapies and a period of regeneration. Panchakarma is not a single procedure, but consists of several stages, which Ayurvedic procedures must be carried out in the right order to be effective and safe. The first stage is Purvakarma , or preparing the body for deep cleansing. During this time, the patient is given specially selected herbal oils, which are intended to soften the toxins accumulated in the body and facilitate their removal. The key element of this phase is Snehana , or oiling the body, which can be done both internally - by consuming specific amounts of ghee or medicated oils, and externally - in the form of full-body massages (Abhyanga). The next step is Swedana , or Ayurvedic steam treatments, during which the patient is exposed to warm steam with the addition of herbs, which helps open the skin's pores and mobilize toxins for excretion. Once the body is properly prepared, the actual cleansing, or Pradhanakarma , begins. This stage includes five main cleansing procedures that are tailored to the individual health condition of the patient. Vamana is an emetic therapy, mainly used in people with excess Kapha dosha to remove excess mucus and toxins from the upper digestive tract. Virechana involves controlled laxation using natural herbal remedies, which helps cleanse the liver and intestines, especially in people with Pitta disorders. Basti , or therapeutic enemas with oils and herbal decoctions, are used to cleanse the intestines and restore the balance of the Vata dosha. Nasya is a therapy for cleansing the sinuses and upper respiratory tract through the application of oils or herbal preparations to the nose, which helps remove accumulated toxins and improves the functioning of the respiratory and nervous systems. The last procedure is Raktamokshana , or bloodletting therapy, used less frequently and mainly in cases of serious disorders related to excess toxins in the blood. After intensive cleansing, the body needs regeneration, which is why the last stage is Paschatkarma , or the period of convalescence. During this time, the patient goes on an easily digestible diet, takes herbal strengthening preparations and gradually returns to a normal lifestyle. The key role here is played by Rasayana , or rejuvenation therapy, which involves the use of special herbs and tonics that strengthen immunity and regenerate the body. Yoga exercises and meditation are also gradually introduced to enhance the effects of Panchakarma and maintain energy balance for longer. Panchakarma is a demanding but extremely effective cleansing and regeneration process that allows the body to return to its natural harmony. It is not only a therapy for the body, but also for the mind, as it helps release accumulated stress, improves clarity of thought and strengthens vital forces. To achieve the best results, it is recommended to conduct Panchakarma in an authentic Ayurvedic center under the supervision of experienced doctors who will select the appropriate procedures for the individual needs of the patient. I didn't decide to do such Ayurvedic treatments but I know people who have undergone them and were very satisfied. However, this requires more courage. As I mentioned earlier, my stay was more of a "sanatorium" stay. In a beautiful Ayurvedic center, the entire stay was carefully planned. The schedule of activities is established with the doctor, who conducts an interview when you check in at the center and determines what treatments are necessary. During the interview, the doctor will typically ask about your well-being, health problems, lifestyle, stress, check your pulse, tongue, and look into your eyes. He will also determine your dosha. What is a dosha? According to Ayurveda, a human being is made up of five elements: earth, water, fire, air and space. They create three energy forces – doshas called vata, pitta and kapha. These doshas should be in balance. If one predominates, it should be balanced with lifestyle, exercise, diet and ultimately natural medicine. This imbalance causes poor well-being and disease. After meeting with the doctor, we get a plan, we also know what we can eat because the menu at the center is determined for our dosha. We don't wear our own clothes here. Everyone has their own white loose-fitting outfit, which they can change for a clean one every day if they want. The day begins early in the morning, at 6:00 with outdoor yoga. After a healthy breakfast, we go to treatments, which last with breaks for lunch and rest all day, and end with evening yoga and dinner. All meals are vegetarian. Ayurvedic treatments Ayurvedic massages and treatments cover the entire body, so the therapist works from head to toe, taking care of energy balance and physical and mental health. Each massage begins with a head massage, which helps with relaxation and prepares the body for further therapeutic action. Ayurvedic sauna - preparation for massage To increase the effectiveness of massages, it is often recommended to use an Ayurvedic sauna. It is completely different from the traditional saunas known in Europe. Placed in a massage room, it takes the form of a wooden box, in which the patient sits on a stool, and their head remains outside. The therapist turns on steam, which gently heats the body and opens the pores, helping to eliminate toxins. The effect is extremely relaxing and prepares the skin for better absorption of oils and herbs used in subsequent treatments. Types of Ayurvedic Treatments Udwarthanam This is an intensive full-body massage performed using plant powders. The body is sprinkled with a mixture of herbs with cleansing and circulation-stimulating properties. The therapist performs deep, circular movements that help remove excess fat, improve metabolism and support the elimination of toxins from the body. Elakhiz This is a massage performed using special stamps filled with fresh leaves of medicinal plants. The herbs are previously ground and mixed with oil to extract their healing properties. This massage has an analgesic effect, improves blood circulation and reduces muscle tension. Podikizhi This is a treatment using hot stamps filled with a mixture of sesame oil and plant extracts. The main goal of the massage is to intensively warm up the body, which leads to deep relaxation, muscle relaxation and sweating out accumulated toxins. The treatment is especially recommended for people suffering from joint pain and rheumatic problems. Njavarakizhi The massage is performed using stamps with Kerala rice, oil and herbal extracts. After stamping, the rice paste remaining on the skin is massaged into the body using coconut palm leaves. This treatment perfectly nourishes the skin, moisturizes and regenerates tissues, and also has a rejuvenating effect. Pizhichil This is one of the most luxurious and relaxing Ayurvedic massages. It is performed with warm oil, which is gently poured onto the body and distributed by two therapists with synchronized movements. The oil flows on a special wooden table with grooves that allow it to be recovered and further used during the massage. Pizhichil improves circulation, strengthens the nervous system and helps in the treatment of chronic stress and fatigue. Shirodhara One of the most characteristic Ayurvedic treatments. It consists of rhythmically pouring warm oil on the forehead, which affects the so-called "third eye". Shirodhara helps reduce stress, improves concentration, supports mental balance and has a soothing effect on the nervous system. It is especially recommended for people suffering from insomnia, migraines and chronic tension. We are on our way This is a therapy for cleansing the sinuses and respiratory system. During the procedure, a medicinal oil with a mixture of herbs is poured into the patient's nose, which helps to clear the respiratory tract, relieve chronic headaches and reduce the frequency of migraines. Nasyam is also an effective method for improving the condition of facial skin and eyesight. Each of these treatments has its own unique properties and health benefits, and their selection is tailored to the individual needs of the patient. Ayurvedic therapies help restore the harmony of body and mind, supporting regeneration and long-term well-being. I tried all the treatments except the last one. They all renewed me incredibly, and in combination with a properly selected diet, they definitely gave a detoxifying and relaxing effect. At the center I also had breathing exercises called pranayama because in Ayurveda and in life breathing is very important, and we usually forget about it or do not realize it. Everyone can practice such exercises in the privacy of their home or can learn them in Poland in good yoga schools.

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March 12, 2025

Tested on animals? We test natural cosmetics. Learn the facts, myths, and law

More and more people are opting for natural cosmetics, counting on their safety, gentleness to the skin and lower impact on the environment. However, with the growing popularity of such products, an important question arises: are natural cosmetics tested on animals? For many consumers today, ethical issues are as important as the composition of the product or its effectiveness. Although it might seem that a natural composition automatically means no animal testing, the reality is more complex. Legal regulations vary from country to country, and the practices of individual companies can be ambiguous. In this article, we will explain exactly what animal testing of cosmetics means, what the legal situation is in the European Union and around the world, and how to consciously choose products that are cruelty free. What does "tested on animals" mean? To understand whether natural cosmetics are tested on animals, you need to start by explaining the term itself. "Animal testing" does not always mean the same thing, and the scope of the tests and their purpose can vary significantly. Definition of Animal Testing in the Context of Cosmetics Animal testing is the practice of conducting laboratory studies in which animals are used to assess the safety, effectiveness, or properties of a cosmetic or its ingredients. These tests may include: skin irritation (irritability, contact toxicity), eye irritation, sensitizing effect (sensitization), general and chronic toxicity, reproductive toxicity, carcinogenicity. In cosmetology, these were most often acute irritation tests ( Draize test on rabbits) or lethal dose tests ( LD50 ) - currently considered controversial and unethical. Why were cosmetics once tested on animals? Historically, animal testing was intended to protect consumer health. Until the 1980s, there were no advanced in vitro testing models, and many potential cosmetic substances were introduced to the market without sufficient toxicological data. Animal testing allowed for: assessment of the risk of contact with skin and mucous membranes, detection of potential allergic reactions, assessment of the toxic risk following accidental ingestion of the product. Why is animal testing controversial? Currently, the most frequently raised arguments against: Ethical: suffering and death of laboratory animals (mice, rats, rabbits, guinea pigs). Scientific: limited usefulness of results (biological differences between species). Social: growing consumer awareness and societal pressure for ethical testing. According to data from the European Commission (2020), as many as 43% of Europeans declare that they avoid purchasing cosmetics tested on animals. Which animals were used most often? According to reports from ECHA (European Chemicals Agency) and Humane Society International, the most common substances used in cosmetic tests were: Species Test Purpose Rabbits Skin and eye irritation Guinea pigs Allergy tests Mice Carcinogenicity and mutagenicity studies Rats Toxicological studies, LD50 Are there alternatives to animal testing? Yes – and this is a key breakthrough in recent years. Currently, many alternative research methods ( Alternative Methods to Animal Testing – NAMs, New Approach Methodologies ) are being developed in cosmetology, including: In vitro studies: tests on human skin cells and tissues (reconstructed skin models: EpiDerm™, SkinEthic™). Computer models (in silico): predicting the effects of substances based on algorithms, big data and databases. Ex vivo studies: studies on skin from donors (e.g. after plastic surgery). Non-animal genotoxicity tests: e.g. Ames test. Importantly, the OECD and ECVAM (European Centre for the Validation of Alternative Methods) approve such methods as equivalent in terms of reliability. Are natural cosmetics tested on animals? Natural ≠ cruelty free – the basic consumer misunderstanding Many consumers still believe that if a cosmetic is natural , it has not been tested on animals. Unfortunately, it is not that simple. The terms "natural" and "not tested on animals" refer to two different aspects of the product: the composition and the testing process. A natural cosmetic means that its production uses raw materials of plant, mineral or biotechnological origin, often minimally processed. Cruelty free, on the other hand, refers to the ethics of safety testing - both of the finished cosmetic and its ingredients. In practice, this means that you can find natural cosmetics on the market that, despite their origin, have been tested on animals at various stages – especially if a given company sells them globally and is subject to various legal regulations. Natural resources may also be subject to safety testing. It is worth realizing that the mere fact that a raw material is of natural origin does not exempt manufacturers from the obligation to assess its safety. Each cosmetic ingredient – ​​both synthetic and natural – must be subjected to an assessment of toxicology, phototoxicity, irritation, sensitization, etc. In the past, many plant extracts (such as essential oils, fruit extracts, hydrolates) were tested on animals to assess the risk of their use in humans. Data from such studies often constitute the so-called historical toxicological data on which the modern safety assessment is based. Therefore, even if a given raw material is not currently tested on animals, there may be documentation from years ago in which such tests were performed. The main difference: company policy and cruelty free declaration The position of a given brand and the entire supply chain is crucial. Companies that declare a cruelty-free policy implement rigorous rules, including: no animal testing at any stage of production, cooperation only with raw material suppliers who do not carry out such tests, withdrawal from markets where animal testing is mandatory (e.g. China until recently). In the case of natural companies, raw material suppliers can be an additional problem – some global corporations selling extracts and plant oils have conducted toxicological studies on animals for the purposes of regulations in other industries (e.g. REACH – Registration, Evaluation, Authorisation and Restriction of Chemicals in the EU). This data is sometimes made available to manufacturers of natural cosmetics as part of mandatory safety documentation (Cosmetic Product Safety Assessment Reports – CPSR). Law in the European Union and in the world In the European Union, since 2013, there has been a total ban on testing cosmetics and cosmetic ingredients on animals (Regulation (EC) No. 1223/2009). This applies to both testing finished products and raw materials used exclusively for cosmetic purposes. But even in the EU, the situation is not always completely transparent. Why? Because some cosmetic ingredients have cross-sectoral functions, such as in the pharmaceutical, chemical or agricultural industries, where regulations may require additional safety testing, sometimes on animals. Data from such testing can then be used in the cosmetic ingredient dossier, even if the cosmetic itself remains “animal testing compliant” for the purposes of cosmetics law. The European Union - the most restrictive system in the world The European Union is currently considered the world leader in animal protection in cosmetics. The key legal act here is the Regulation (EC) No 1223/2009 of the European Parliament and of the Council on cosmetic products , in force since 11 July 2013. Under it: a total ban on testing cosmetics on animals was introduced, animal testing has been banned for both finished products and individual cosmetic ingredients, the sale of cosmetics on the EU market that have been tested on animals outside the EU is prohibited. This means that no cosmetic approved for sale in the EU may be tested on animals, either in Europe or outside of it – even if the manufacturer did not carry out the tests itself but used the results of laboratory tests carried out in another country. Tests required by other regulations: the REACH loophole In practice, however, there is a legal loophole that causes confusion among consumers. This is the European REACH regulation (Registration, Evaluation, Authorisation and Restriction of Chemicals), which concerns the safety of all chemical substances, not just cosmetics. Some of the ingredients used in natural cosmetics also have industrial or pharmaceutical functions (e.g. preservatives, stabilizers, solvents, active substances). In such cases, manufacturers are sometimes required to provide additional toxicological data, which cannot always be obtained solely from alternative studies. In some cases, data from historical animal studies conducted before 2013 are still acceptable. Therefore, some plant or semi-synthetic ingredients, even though they are legal in natural cosmetics and the cosmetics themselves comply with the EU ban, may have in their dossiers data from previous animal tests conducted, for example, by suppliers of chemical raw materials. Position of the European Commission and the European Court of Justice In 2021, the European Citizens' Initiative "Save Cruelty Free Cosmetics" attempted to completely close the loopholes of REACH. In response, the European Commission confirmed that: "The basic principle remains the same - no new animal tests are required to obtain authorisation to sell a cosmetic in the EU." However, it was pointed out at the same time that toxicological tests resulting from REACH concern the safety of workers and the environment in the production of chemicals, not the safety of consumers of cosmetics, hence additional data are sometimes allowed. Global Sales of Natural Cosmetics – China’s Problem Many natural cosmetics manufacturers sell globally, which creates additional complications in the context of animal testing. Until recently, one of the biggest problems was mainland China, where the law required mandatory animal testing of cosmetics before they were allowed to be sold in stores. The situation partially changed in May 2021, when the China Market Supervision Administration (NMPA) introduced the possibility of waiving animal testing for some products (so-called general cosmetics ), provided that very strict documentation requirements are met and special safety certificates are obtained. However, not all product categories and not all brands can benefit from this exemption. Since May 1, 2021, a significant change has been introduced - in the case of non-functional cosmetics (so-called "general cosmetics"), e.g. creams, gels, balms or shampoos, animal testing can be replaced by safety documentation and appropriate certificates. However, for functional products (e.g. sunscreen, whitening, anti-acne cosmetics) there are still additional requirements, and the registration process is still not fully transparent. For many natural brands, this still means having to choose: a presence on the Chinese market or a complete cruelty-free policy. That is why some large corporations – even though they offer natural cosmetics lines – still participate in systems in which animal testing is carried out to meet local requirements. USA - No nationwide ban, slow change For many years, the United States lacked a federal ban on animal testing for cosmetics. It wasn't until December 2022 that the Modernization of Cosmetics Regulation Act (MoCRA) was signed into law, which introduced a broad reform of cosmetics regulation. While MoCRA does not impose a complete ban on animal testing at the federal level, a growing number of states (California, Nevada, Illinois, Maine, Hawaii, Virginia, Maryland) have introduced local bans on the sale of products tested on animals. In the US, however, there is still no uniform cruelty-free obligation across the entire territory of the country – the legal situation varies by state. Australia, Brazil, Canada and other countries Australia — Since July 2020, there has been a ban on the use of data from new animal tests for cosmetic ingredients. Brazil — A ban on testing finished cosmetics on animals was approved in 2023. Canada — Animal testing ban for cosmetics and their ingredients effective 2023. South Korea and Japan – no full ban; however, some brands voluntarily implement cruelty-free policies. The European Union remains the most stringent market in terms of animal protection in cosmetics. Outside the EU, the situation is more complex and requires consumers to analyze the policies of a specific brand. Practical examples: brands and animal testing Example 1: Brand X declares that its cosmetics are natural and cruelty free, and the products are available only in the EU and the USA - this means full compliance with the cruelty free principles. Example 2: Brand Y produces cosmetics but sells them in drugstore chains in mainland China — in which case it may be forced to participate in animal testing, even if it does not conduct it itself. Brands often use intermediary companies to whom they commission the tests. Example 3: The Z brand uses plant-based raw materials obtained from large chemical companies that have conducted toxicological tests of their raw materials for REACH or pharmaceutical purposes – the documentation may contain data from animal testing from years ago. Example 4: The Ż brand produces cosmetics within a large corporation, e.g. food-cosmetics or pharmaceutical-food. Ingredients can be tested within pharmaceuticals or food products. Natural, vegan cosmetics and animal testing – the differences Three different concepts that are often confused with each other In conversations about the ethics of cosmetics production, there is often a false assumption that natural, vegan, and cruelty-free cosmetics are synonyms. In fact, each of these terms refers to completely different product features and does not automatically mean the others. Natural cosmetics — refers to the composition, i.e. the use of ingredients of natural origin: plant, mineral, biotechnological. Vegan cosmetics – means that the product does not contain ingredients of animal origin or their derivatives. Cruelty free cosmetics – means that the product and its ingredients have not been tested on animals at any stage of production. In practice, this means that it is possible for a cosmetic to: is natural, but contains ingredients of animal origin (e.g. beeswax, lanolin, goat's milk), is vegan, but has been tested on animals, is cruelty free, but contains both synthetic and natural ingredients. Natural Cosmetics - Definition and Scope The concept of "natural cosmetic" is not clearly defined in the cosmetics law (Regulation (EC) 1223/2009 does not define naturalness). Therefore, there are various certification standards on the market (e.g. COSMOS, NATRUE), which specify: minimal share of natural and organic ingredients, degree of processing of raw materials, restrictions on some preservatives or emulsifiers. The key point is that the naturalness of the composition itself says nothing about the methods used to test the safety of the product. Example: Aloe vera extract (Aloe barbadensis) is a natural ingredient, but the supplier may have toxicological data from before 2013, which includes animal testing. A cosmetic containing aloe vera itself may comply with the EU testing ban, but may not necessarily meet cruelty-free standards in the strict sense. Vegan cosmetics - composition free from animal raw materials A vegan cosmetic means that none of its ingredients come from animals or are derived from their metabolic products. This includes, among others: collagen, elastin (usually obtained from fish or cattle), keratin (from wool, horns, hooves), beeswax (cera alba), lanolin (from sheep wool), milk, honey, eggs, silk. However, a vegan product can still come from a manufacturer that allows animal testing. Vegan ingredients alone do not automatically mean cruelty-free status. Example: Brand X offers a vegan moisturizer without animal ingredients but sells it in China - the product is vegan but not necessarily cruelty free. Cruelty-free cosmetics - complete elimination of animal testing The concept of cruelty free is related solely to safety testing methods. Cruelty free cosmetic: has not been tested on animals at any stage of production and distribution, its raw materials have also not been tested on animals on behalf of the manufacturer, the manufacturer does not sell in countries requiring mandatory animal testing (or provides documentation exempting from testing where possible). Importantly, a cruelty-free cosmetic does not have to be natural or vegan. It can contain both synthetic ingredients and animal ingredients (if they were not the result of animal suffering, e.g. lanolin from wool extraction). Why are these terms confused? The main cause of the confusion is the marketing activities of cosmetic brands, which often use slogans such as: "natural = vegan = ethical = cruelty free". The lack of uniform legal regulations regarding the definitions of these concepts additionally makes it difficult for consumers to properly understand the differences. Humane Society International’s 2022 consumer research shows that: 68% of consumers wrongly assume that natural cosmetics are not tested on animals, 55% believe that vegan products automatically meet cruelty free standards, only 29% consciously distinguish between both concepts. Examples for full understanding Cosmetic Natural? Vegan? Cruelty free? Cream with beeswax YES NO YES (if not tested) Synthetic serum without animal ingredients NO YES YES (if not tested) Honey face mask sold in China YES NO NO Aloe vera gel from old toxicology documentation YES YES YES (in EU), doubtful globally Does Orientana test or has tested cosmetics on animals? The Orientana brand, although founded fourteen years ago, has been guided by the principle of complete ethics in the production of natural cosmetics from the very beginning. It has never tested its products on animals or used raw materials that were tested in a way that was harmful to animals. Moreover, Orientana also avoids animal-derived ingredients whose acquisition would involve the death or suffering of animals. Thanks to this, consumers can be sure that by choosing Orientana products, they support a brand that focuses on ethics, nature and respect for all beings. Why is animal testing still being talked about when it is banned? A topic that never ends Despite the EU’s total ban on animal testing for cosmetics, the topic still stirs up a lot of emotion and doubt among consumers and the cosmetics industry alike. The reasons are complex and stem from real issues that still exist on a global scale – from complex supply chains to regulatory inconsistency. Global Supply Chain Issues Modern cosmetics production, even natural cosmetics, is based on a very extensive, international network of raw material suppliers. Even a small moisturising cream can contain 20–40 different ingredients, sourced from suppliers on several continents. Often, one cosmetics company does not produce raw materials on its own, but buys ready-made extracts, oils, emollients, preservatives or thickeners from global chemical and biotechnology concerns. The problem is that some of these companies — especially large industrial suppliers — have conducted or continue to conduct toxicological testing on animals not only for cosmetics, but also for: chemical industry, pharmaceutical, food, agrochemical. According to data from the European Chemicals Agency (ECHA), approximately 70% of substances registered under REACH also have toxicological data from animal testing carried out in the past or for the needs of other industrial sectors. A manufacturer of natural cosmetics, even if it does not conduct animal testing itself, may use raw material documentation based on such data, which introduces ethical and communication controversies. Lack of transparency among some manufacturers Not all cosmetics brands fully disclose their ethical policies and testing practices. Some companies use imprecise statements such as: "We do not test finished products on animals" "We only test when required by law" "The product has been tested in accordance with EU regulations" Such wording allows companies to formally comply with EU law but does not inform consumers about the full scope of toxicological data, which often includes older animal tests performed by suppliers. In a 2023 study by Cruelty Free International , conducted on 70 brands operating in Europe and the US, as many as 41% of companies were unable to precisely determine whether all raw materials in their products were free from data obtained from animal testing in other sectors. Different legal regulations outside the EU Although the European Union banned animal testing in cosmetics in 2013, many other countries still have inconsistent or much more lenient regulations. As a result: companies producing for global markets must adapt documentation to various regulations; for some countries (e.g. in Asia or the Middle East) animal testing is still mandatory or recommended; some countries formally abolish tests, but in practice require documents that are very difficult to obtain using fully alternative methods. For example, Japan and South Korea still lack a nationwide ban on animal testing for all cosmetics categories, although some brands in these countries voluntarily implement cruelty-free policies. In China , despite the 2021 reform, many products are still subject to mandatory safety testing, especially in the so-called "functional cosmetics" category (whitening creams, UV filters, medicinal products). Testing Chemical Ingredients for Non-Cosmetic Purposes One of the most difficult ethical issues in natural cosmetics is testing conducted for the needs of other industries – especially in terms of chemical and environmental law. In the EU, the main problem is the aforementioned REACH system (Registration, Evaluation, Authorisation and Restriction of Chemicals) . In the case of some cosmetic ingredients, which are also used in: detergent production, fertilizers, plastics, pharmaceuticals, Regulatory authorities may request additional toxicological data, which is sometimes obtained from animal studies. The European Chemicals Agency report from 2021 indicates that: "About 35% of substances registered under REACH required reproductive, developmental or genotoxic toxicity tests on animals to fully complete the industrial dossier." For natural cosmetics manufacturers, this means that not all raw material data included in their CPSRs is completely free from animal testing – even though the cosmetics themselves comply with the EU ban. Expert Summary Why doesn’t the topic of animal testing in natural cosmetics go away? Because even with a complete ban on testing ready-made cosmetics: raw material documentation is often based on older animal studies, Global regulations are still not consistent, Supply chains are multi-level and opaque, Much testing is done for other industries. That is why conscious brand communication, full transparency of documentation and education of consumers, who are often unaware of the complexity of the problem, are so important. Conscious choice of natural cosmetics Choosing natural cosmetics is an important step towards more conscious and skin-friendly care. Ingredients of plant, mineral or biotechnological origin offer a number of benefits - they are mild, often better tolerated by sensitive skin and support the balance of the microbiome. However, the naturalness of the composition is only one of many elements of ethical and responsible cosmetic production. Throughout the product development process, safety testing methods and the sources of toxicological data are equally important. It is at this stage that most misunderstandings and ethically difficult decisions occur. Animal Testing – A Topic That Won't Go Away Although the European Union has had a formal ban on testing cosmetics on animals since 2013, the problem still exists in a broader, global context: Global supply chains mean that many cosmetic raw materials used in natural formulas have a history of past toxicological testing on animals – often for REACH, pharmaceutical, industrial chemistry or environmental purposes. The lack of full transparency on the part of some manufacturers makes it even more difficult for consumers to assess to what extent a given brand actually complies with cruelty-free principles at every stage of production. Many countries outside the EU still have less stringent regulations, notably in China, Japan, South Korea and the Middle East. As a result, even a natural, organic cosmetic may have traces of past animal testing in its documentation – and this does not always mean that the manufacturer is consciously violating ethical principles. It is often the result of applicable chemical law or opaque environmental safety standards. Natural, vegan and cruelty free - precise analysis For an informed consumer, it is crucial to separate several concepts: Naturalness — refers to composition, not testing methods. Vegan — means no animal ingredients, but says nothing about testing. Cruelty free — refers exclusively to research policy and the presence of animal testing. Full ethics in cosmetics is only the sum of these three elements. Only then do we talk about cosmetics that are not only natural, but also vegan and free from animal suffering at every stage of production and research. How to make informed purchasing decisions? A conscious consumer who wants to make responsible choices should pay attention to several key issues: Brand transparency — does the manufacturer clearly communicate its cruelty-free policy, publish information about suppliers and the sales market? International Sales – Does the company sell in countries where animal testing is still required (e.g. mainland China)? Independent certifications – although we haven’t covered them in detail in this post, they can be an additional confirmation of ethical production. Awareness of global regulations – it is worth understanding the legal differences between the EU and other markets. Patience in the face of the complexity of the problem - the world of cosmetics, especially natural cosmetics, is an area of ​​many compromises between safety, law and ethics. Key Expert Conclusion Naturalness does not automatically mean ethics. Ethical cosmetics require not only good composition, but also full transparency in terms of research, suppliers and sales markets. Only the sum of these elements allows us to talk about a responsible brand. Scientific sources for this chapter (you can refer to them for the purposes of the blog text): OECD Guidelines for the Testing of Chemicals, 2021 EU Reference Laboratory for alternatives to animal testing (EURL ECVAM), 2020 European Commission. Special Eurobarometer 442 (Attitudes towards Animal Welfare), 2020 Humane Society International, 2021 report Humane Society International, 2022 Global Consumer Survey Regulation (EC) No 1223/2009 COSMOS Standard AISBL NATRUE International Standard ANNA WASILEWSKA - Creator and owner of the Orientana brand

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