August 10, 2025

KOREAN SKIN CARE STEPS - 10 STEPS TO BEAUTIFUL SKIN

Asian women have mastered the art of taking care of their skin to perfection. They use a whole range of cosmetics, they do it in the right order and with the right care. Their skin is virtually flawless, radiant, perfectly moisturized and smooth. They learn the ritual of care from an early age and then they learn its secrets. Taking care of beautiful skin is part of Asian culture – they believe in natural beauty. There is no shortage of sheet masks, essences or toners. However, each cosmetic must be used at the right stage! Why is it so important, what does such meticulousness in care give us and why did European women also adopt the ways of taking care of themselves from Asian women? You will find the answer to all these questions below. BEAUTY RITUAL IS NUMEROUS STAGES OF KOREAN CARE Such a ritual of taking care of your complexion has 10, or even 18 steps! Asian women attach great importance to it and perform it with the same care every day. Both morning and evening care are required. They believe that this is a step to success - incredibly smooth skin, slightly shiny, adequately moisturized and silky soft. It is important for them that their skin has an even colour and is free from discolourations. This is exactly what impresses European women – flawless skin! It is worth getting to know their skin care secrets, learning them and implementing them into your daily skin care routine. See, it is not as difficult as it may seem. And how much joy it gives our skin and us! In return, you will receive a moment of relaxation, peace and ultimately beautiful skin. After a long, stressful day, performing such a home spa will give a moment of relief and peace. WHERE TO START AND WHAT IS THE BASIS? The first and most important step - Cleansing - the basis of the entire ritual is a thorough, effective and skin-safe make-up removal ! This is what Asian women are totally crazy about. Without proper face cleansing, the remaining care steps will be pointless. After the whole day, our face must be cleansed of make-up, impurities, dirt, dust that sticks to our skin every day. Thorough skin cleansing prevents the formation of imperfections, which are unacceptable for Asian women in their appearance! After all, skin care is the basis, which they learn about in their youth. First, wash your face with an oil-based cosmetic ! According to the chemical principle we know from school - oils dissolve best in other oils. That's why they remove makeup so well. It is best to combine the application of such an oil with a massage, which will improve circulation and give it a healthy glow and color. It is extremely important to massage the skin along the facial muscles, not across them. After the oil, it is time to cleanse the face with a cosmetic based on water and plant extracts - foam or gel (in the morning, of course, we skip using the oil). This is the so-called two-stage cleansing - an Asian specialty. Its task is to remove the remnants of oil and impurities, as well as excess sebum. Remember one more thing that many of us forget. The foaming of such a cosmetic does not mean anything, it does not affect the effectiveness of washing the face and does not provide any additional advantages! Many people expect a huge amount of foam and bubbles, which do nothing to the effectiveness of the product. A non-foaming product is often much better than a product that produces a whole lot of bubbles. WHAT ARE THE NEXT STEPS, THIRD AND FOURTH The third step is to use an exfoliating cosmetic, which rubs away dead skin and allows you to get rid of dirt particles from clogged pores. As a result, the skin structure is in much better condition, the skin is brightened, its color is evened out, and cosmetics used on such cleansed skin are better absorbed. Facial peeling should be done once or twice a week. In particular, exfoliate the skin on the nose strongly! We don't want any surprises there! The fourth step, so often omitted and misunderstood by us, is skin toning . Facial toner is one of the most important stages of morning and evening care. Its pH is important. If it is too alkaline, it will dry out the skin and give a feeling of tightness, and the sebaceous glands will produce more and more sebum and our skin will become more and more oily because it will defend itself. Tonic helps restore the proper pH of the skin – acidic pH. After washing the skin, the pH always changes to alkaline, which is why tonic is so important. However, many companies offer us products that are too alkaline. Be careful with them! Additionally, tonic, by giving the skin the right pH, allows creams to be better absorbed. Avoid toners with alcohol, which tighten the face, block the skin's ability to regenerate itself and, worst of all, contribute to the formation of ugly pimples and spots on the face. Toners should be full of humectants, which soothe and moisturize the skin. What is the best way to use toner? Spray it on your face, then gently pat into the face and neck. It is not recommended to use a cotton pad, because it absorbs the nutrients needed by the skin. Therefore, it is best to spray the face directly. During the day, such a tonic will also serve you as a refreshing mist. FACE ESSENCE - THIS IS ALREADY HALF OF THE CARE RITUAL Essence is the heart of the Asian skincare ritual! This is one of the most important stages! Essences have an even thinner and more watery consistency than serums or ampoules. They contain a whole range of active ingredients that perfectly moisturize our skin, balancing its moisture level. It also supports the cellular processes taking place in the skin, which allows it to be visibly regenerated. Remember that you can also use the essence in the morning – not only during your evening care. Instead of essence or after it (that's how Asians do it) use a good serum . Choose one that suits your skin problems. STAGES OF KOREAN SKIN CARE - WHAT'S NEXT The essence applied, gently patted in, has reached the deeper layers of the skin. And now what? Now we apply a product slightly thicker than the essence, namely a serum or ampoule. It has a higher concentration of active ingredients. It is like a treatment for your skin. You just need to match it appropriately, choose the one that will be dedicated to your skin problems. They most often appear in glass bottles with an applicator - a dropper, which allows you to apply the right amount of the cosmetic. TIME FOR STEP 7 AND 8 - SHEET MASK AND EYE CREAM Sheet masks are definitely a beauty hit in Asia. There, sheet masks are very different, they have different shapes, colors, and purposes. You can find a lot of these masks even in packages of 10/20 pieces, which shows that they really use such products often. They apply them twice a week. CARE STAGES - LAST TWO STEPS Time for a moisturizing cosmetic . This is one of the thickest products we apply to the face, which is why we do it at the end. It prevents water from escaping from the skin, and therefore drying it out. It is worth replacing the cream with an overnight mask once or twice a week, which will moisturize it even more intensively. At night, the most skin cell divisions also occur and the skin regenerates the most. You can also choose a mask , which, for example, will additionally help you fight discoloration, even out the color, reduce sebum secretion or firm the skin. The last step, which is still a step in morning care, is to use a sunscreen that will protect your skin from the damaging effects of the sun. Remember that many plant ingredients and plant extracts have a natural sunscreen. Apply this type of cosmetic every day, regardless of the season or weather. Such products not only prevent premature skin aging but also cancer. HOW ASIAN WOMEN TAKE CARE OF THEIR EYE AREA Remember that the skin around the eye is the thinnest and most delicate, which is why it requires separate care. Gently pat the cream into the skin. Patting allows for better absorption and prevents skin stretching, which in turn prevents wrinkles. Using eye cream allows you to maintain a fresh, rested, radiant look for longer without shadows, puffiness or crow's feet. We must use an eye serum under the cream. This is how all the stages of Korean skincare have ended. In Asia, such a ritual is something natural – just like brushing your teeth every day. Asian women are used to it, it is part of their culture, their world and their way of enjoying young, firm and radiant skin for many years. They have been taught skincare tricks since childhood and it is time for them to themselves, a moment of relaxation and a break from everyday challenges. Try to pick up their skincare steps! However, remember to choose natural cosmetics for it!

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August 7, 2025

serum for discoloration

Przebarwienia to jeden z najczęstszych problemów skórnych, z którym zmagają się osoby w różnym wieku – zarówno po lecie, jak i w wyniku zmian hormonalnych czy stanów zapalnych skóry. Nierównomierny koloryt, ciemne plamki czy ślady po trądziku mogą wpływać nie tylko na wygląd cery, ale też na nasze samopoczucie i pewność siebie. Na szczęście nowoczesna pielęgnacja oferuje skuteczne rozwiązania, które nie tylko rozjaśniają przebarwienia, ale też działają prewencyjnie. Jednym z najbardziej polecanych kosmetyków w tej kategorii jest serum rozjaśniające – produkt o wysokim stężeniu składników aktywnych, który działa intensywnie i celowanie na źródło problemu. W tym artykule przyjrzymy się, jakie składniki naprawdę działają na przebarwienia, dlaczego serum jest skuteczniejsze od kremu, a także które produkty marki Orientana warto włączyć do swojej rutyny, jeśli marzysz o gładkiej, świetlistej i jednolitej cerze. Dlaczego serum, a nie krem? W pielęgnacji skóry z przebarwieniami kluczową rolę odgrywa serum, a nie – jak mogłoby się wydawać – krem. Dlaczego? Serum to kosmetyk o skoncentrowanej formule, który zawiera znacznie wyższe stężenie składników aktywnych niż kremy do twarzy. Dzięki swojej lekkiej, wodno-żelowej lub wodno-emulsyjnej konsystencji łatwo przenika przez warstwę rogową naskórka, działając bezpośrednio tam, gdzie powstaje problem – czyli w głębszych warstwach skóry. W przypadku walki z przebarwieniami liczy się precyzja i intensywność działania. Substancje takie jak witamina C, kwas traneksamowy czy ekstrakty roślinne potrzebują odpowiedniego nośnika i formy, by skutecznie hamować nadprodukcję melaniny, rozjaśniać istniejące plamy pigmentacyjne oraz wspierać odnowę komórkową. Serum zapewnia optymalne warunki dla ich działania. Co więcej, dobrze dobrane serum może pełnić również funkcję terapeutyczną i profilaktyczną – wyrównując koloryt skóry, ale też chroniąc ją przed pojawianiem się nowych zmian pigmentacyjnych. W ofercie marki Orientana znajdziesz właśnie takie nowoczesne sera – lekkie, naturalne, a jednocześnie silnie skoncentrowane. Ich działanie wspiera dalsze etapy pielęgnacji, w tym kremy nawilżające czy ochronne z filtrami UV, które utrwalają efekty kuracji rozjaśniającej. Składniki mające realny wpływ na przebarwienia Nie każde serum na przebarwienia działa skutecznie – wszystko zależy od doboru składników aktywnych i ich stężenia. W walce z przebarwieniami najważniejsze są te substancje, które wpływają na proces melanogenezy, czyli produkcji barwnika skóry – melaniny. Właśnie takie składniki znajdziesz w produktach marki Orientana, które łączą siłę natury z nowoczesną biotechnologią. Witamina C (3-O-Ethyl Ascorbic Acid) To jeden z najskuteczniejszych składników rozjaśniających skórę. Witamina C hamuje aktywność enzymu tyrozynazy, odpowiedzialnego za syntezę melaniny, dzięki czemu zmniejsza intensywność przebarwień i zapobiega ich nawrotom.Orientana stosuje stabilną i dobrze przyswajalną formę witaminy C – 3-O-Ethyl Ascorbic Acid, która nie ulega szybkiemu utlenieniu, nie podrażnia skóry i działa długofalowo. Znajdziesz ją m.in. w: Serum Rozjaśniającym Hello Papaja Serum-Ampułce z Ashwagandhą, Rozjaśnienie Kwas traneksamowy To składnik, który szturmem podbił rynek kosmetyczny w kontekście walki z przebarwieniami. Działa na poziomie komórkowym, ograniczając nadmierną pigmentację, a jednocześnie wykazuje działanie przeciwzapalne. Jest polecany szczególnie przy melasmie i przebarwieniach pozapalnych.Orientana wykorzystuje kwas traneksamowy w Serum-Ampułce Ashwagandha + Witamina C + Kwas Traneksamowy, gdzie wspiera działanie witaminy C i naturalnych ekstraktów. Ekstrakt z papai (Carica Papaya Fruit Extract) Zawiera naturalny enzym – papainę, który delikatnie złuszcza martwe komórki naskórka, odsłaniając jaśniejszą i gładszą cerę. Działa synergistycznie z witaminą C, wzmacniając jej właściwości rozjaśniające.Znajdziesz go w rozjaśniającym serum Hello Papaja, idealnym do codziennego użytku. Ashwagandha (Withania Somnifera Root Extract) Adaptogen o szerokim spektrum działania, w tym również rozjaśniającym. Wzmacnia barierę ochronną skóry, działa antyoksydacyjnie i wspomaga wyrównywanie kolorytu. Dodatkowo koi skórę i zmniejsza podatność na mikrostany zapalne, które często prowadzą do powstawania przebarwień.Występuje w nowoczesnej formule Serum-Ampułki z Ashwagandhą – razem z witaminą C i kwasem traneksamowym tworzy silne trio depigmentujące. Ashwagandha nie jest składnikiem depigmentującym sensu stricto. Jej działanie rozjaśniające wynika głównie z redukcji stresu oksydacyjnego, działania przeciwzapalnego i regulacji pigmentacji, ale nie jest tak silne ani bezpośrednie jak w przypadku witaminy C czy kwasu traneksamowego. Może być dobrym składnikiem wspierającym kurację na przebarwienia, zwłaszcza dla cery reaktywnej lub narażonej na stany zapalne. Kluczowe produkty Orientany – które serum na przebarwienia wybrać? Wybór odpowiedniego serum na przebarwienia to podstawa skutecznej pielęgnacji. W ofercie marki Orientana znajdziesz kilka innowacyjnych produktów, które łączą naturalne ekstrakty z nowoczesnymi składnikami aktywnymi o potwierdzonym działaniu. Poniżej przedstawiamy trzy wyjątkowe sera rozjaśniające, idealne dla różnych typów skóry i różnych rodzajów przebarwień. Serum rozjaśniające Hello Papaja To lekkie, naturalne serum na przebarwienia opracowane z myślą o codziennym stosowaniu – zarówno rano, jak i wieczorem. Zawiera: 3-O-Ethyl Ascorbic Acid – stabilna forma witaminy C o silnym działaniu rozjaśniającym i antyoksydacyjnym, Kwas traneksamowy – skutecznie redukuje przebarwienia i przeciwdziała powstawaniu nowych, Ekstrakt z papai – delikatnie złuszcza naskórek i poprawia koloryt skóry. Formuła jest odpowiednia dla każdego typu skóry, także wrażliwej. Idealne jako pierwsze serum rozjaśniające w pielęgnacji przebarwień po lecie lub po trądziku. Serum-ampułka Ashwagandha Rozjaśnienie Nowoczesna formuła serum na przebarwienia i stres oksydacyjny, łącząca: rozjaśniającą witaminę C, depigmentujący kwas traneksamowy, wzmacniającą i kojącą ashwagandhę – adaptogen, który redukuje stany zapalne i wspiera równowagę skóry. To serum-ampułka ma działanie wielokierunkowe: rozjaśnia istniejące plamy, redukuje stres oksydacyjny i przeciwdziała pojawianiu się nowych zmian pigmentacyjnych. Idealne dla skóry wymagającej regeneracji i rozświetlenia. Każde z powyższych serum można stosować samodzielnie lub łączyć z produktami uzupełniającymi pielęgnację – np. kremami nawilżającymi, maseczkami rozjaśniającymi czy kosmetykami z SPF, które są niezbędne w kuracji rozjaśniającej. Zobacz też: inne nasze kosmetyki na przebarwienia Poznaj:  inne produkty z witaminą C Jak wprowadzić serum na przebarwienia do codziennej rutyny? Aby serum na przebarwienia działało skutecznie, kluczowe są dwa czynniki: regularność i odpowiednie łączenie z innymi elementami pielęgnacji. Nawet najbardziej zaawansowana formuła nie przyniesie efektów, jeśli nie zostanie zastosowana w odpowiedni sposób. Oto jak prawidłowo włączyć serum rozjaśniające do swojej rutyny: Krok 1: Oczyszczanie skóry Rozpocznij od delikatnego, ale dokładnego oczyszczenia skóry – najlepiej przy użyciu naturalnego żelu lub emulsji bez silnych detergentów. Czysta skóra lepiej absorbuje składniki aktywne zawarte w serum. Sprawdź : Delikatną piankę do mycia twarzy Krok 2: Tonizacja i przywrócenie pH Po oczyszczeniu zastosuj tonik lub lotion-esencję, który przywróci skórze odpowiednie pH i przygotuje ją do przyjęcia serum. Idealnym rozwiązaniem będzie np. tonik różany Orientana, który jednocześnie koi i wspiera regenerację. Krok 3: Aplikacja serum Na jeszcze lekko wilgotną skórę nanieś kilka kropli serum na przebarwienia – delikatnie wklep je opuszkami palców, nie pocierając.W przypadku produktów zawierających witaminę C i kwas traneksamowy (np. Hello Papaja lub Serum-Ampułka z Ashwagandhą), najlepiej stosować je: rano – dla ochrony antyoksydacyjnej i wzmocnienia działania filtrów UV, wieczorem – dla wsparcia nocnej regeneracji i działania przeciwzapalnego. Krok 4: Krem nawilżający i/lub ochronny Po wchłonięciu serum zastosuj krem nawilżający, a rano obowiązkowo krem z wysokim filtrem SPF (minimum 30). Ochrona przeciwsłoneczna jest absolutnie niezbędna w każdej kuracji rozjaśniającej – bez niej efekt serum może zostać zniweczony przez promieniowanie UV. Pamiętaj: nawet najlepsze serum na przebarwienia nie zadziała skutecznie bez codziennej ochrony UV. Kiedy zobaczysz efekty? Przy regularnym stosowaniu (2× dziennie przez min. 4–6 tygodni) zauważysz: jaśniejszy, bardziej wyrównany koloryt skóry, rozjaśnienie drobnych plam i przebarwień, poprawę jędrności i promienności skóry. Serum na przebarwienia działa jak intensywna kuracja rozświetlająca, która – jeśli jest stosowana systematycznie – może znacząco poprawić wygląd skóry i przywrócić jej naturalny blask. Wybierając produkty Orientana, masz pewność, że dostarczasz swojej skórze naturalnych, skutecznych i bezpiecznych substancji aktywnych. Korzyści – dlaczego warto wybrać produkty Orientany? Wybierając serum na przebarwienia, warto zwrócić uwagę nie tylko na obietnice producenta, ale przede wszystkim na skład, filozofię marki i skuteczność potwierdzoną badaniami. Kosmetyki Orientana spełniają te kryteria w 100% – oferując produkty, które nie tylko działają, ale też są bezpieczne dla skóry i środowiska. Naturalne i wegańskie formuły Orientana bazuje na składnikach pochodzenia naturalnego, takich jak: witamina C pochodzenia roślinnego, ekstrakt z papai, morwy czy ashwagandhy. Formuły są wolne od sztucznych barwników, parabenów, PEG-ów, silikonów i olejów mineralnych – dzięki temu są delikatne nawet dla wrażliwej skóry. To idealny wybór dla osób szukających serum rozjaśniającego o czystym składzie, które nie podrażni i nie obciąży skóry. Zaawansowane składniki aktywne Marka sięga po nowoczesne, skuteczne substancje: 3-O-Ethyl Ascorbic Acid – stabilna forma witaminy C, dobrze tolerowana przez skórę, Kwas traneksamowy – składnik stosowany w dermatologii do redukcji przebarwień melaninowych i zapalnych, Adaptogeny – jak ashwagandha, które wzmacniają skórę i wspierają jej barierę ochronną. Orientana łączy tradycję ajurwedy i azjatyckiej pielęgnacji z nowoczesną biotechnologią, tworząc skuteczne kosmetyki na przebarwienia. Potwierdzona skuteczność i bezpieczeństwo Sera Orientana przechodzą badania aplikacyjne i dermatologiczne, co gwarantuje ich skuteczność i bezpieczeństwo nawet dla osób z cerą wrażliwą, skłonną do podrażnień czy naczynkową. Produkty nie są testowane na zwierzętach i nie zawierają składników pochodzenia zwierzęcego. Idealne do pielęgnacji skóry latem i po lecie Serum na przebarwienia Orientana to także świetny wybór po intensywnej ekspozycji na słońce. Rozjaśniają koloryt skóry, redukują fotouszkodzenia i przywracają cerze zdrowy blask. Po wakacjach warto wprowadzić do rutyny Serum Hello Papaja lub Serum Rozjaśnianie – łagodnie, ale skutecznie przywracają równowagę i promienność skórze. Świadoma pielęgnacja inspirowana naturą Orientana od lat buduje swoją markę wokół wartości takich jak naturalność, etyczność i zrównoważony rozwój. Wybierając produkty tej marki, wspierasz filozofię świadomej, odpowiedzialnej pielęgnacji. W skrócie: jeśli szukasz serum na przebarwienia, które naprawdę działa, a jednocześnie jest bezpieczne, naturalne i przyjazne skórze, kosmetyki Orientana będą trafnym wyborem. Ich przemyślane formuły odpowiadają na potrzeby współczesnej skóry – zestresowanej, narażonej na promieniowanie UV i przebarwienia.  

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June 10, 2025

What to wear under SPF in the summer? A beautician advises how to prepare your skin for the sun

Summer is a time of intense sun, high temperatures and… frequent mistakes in skin care. Most people know that a sunscreen is a must-have in the routine, but still few of us think about what should be under the SPF for the face . And it is the well-chosen base layer that can determine the effectiveness of sun protection, the comfort of wearing the filter, and even the condition of the skin after a whole day of exposure to UV rays. As a beautician, I often hear questions like: Is it enough to apply just a filter? Can I use a vitamin C serum under SPF? What about hydration? The answer is not clear-cut – it all depends on the needs of the skin, the type of cosmetic with a filter and the conditions we live in. SPF for the face is just one part of the puzzle – what is underneath it is equally important. In this article I explain: why it is worth applying care under the cream with a filter, what ingredients work best in summer, which formulas work with SPF and which can weaken its effect, and what the perfect morning routine looks like during the sun season. Let's start with the basics - why use anything under SPF on your face at all? Why is it worth applying something under SPF on your face? A sunscreen is one of the most important skincare products – it protects the skin from the harmful effects of UV radiation, prevents photoaging and discoloration. However, for SPF to be effective and not burden the skin, it should be part of a well-planned morning routine. The filter alone is not enough – it is worth preparing the complexion for its application by using appropriate base cosmetics. Better filter adhesion and efficiency Well-moisturized and smooth skin is the perfect base for any sunscreen. SPF for the face spreads better and doesn't roll if you apply a light serum or moisturizer beforehand. This way, you can be sure that the sunscreen will work evenly and effectively. Strengthening antioxidant protection UV radiation not only damages the DNA of skin cells, but also generates so-called oxidative stress , which accelerates the aging process. That is why cosmetologists recommend using a serum with vitamin C or other antioxidants under SPF for the face - it is an effective shield against free radicals. Studies show that the combination of vitamin C and sun filters significantly increases photoprotection. Moisturizing and protecting the skin barrier High temperatures, sun and air conditioning can lead to dehydration of the epidermis. Sunscreen alone is often not enough, especially if it contains alcohol or mattifying ingredients. Therefore, it is worth applying a cosmetic with hyaluronic acid, trehalose or squalane under the SPF for the face , which will provide the right level of hydration and prevent the feeling of tightness. Comfortable to wear all day long Properly selected care under SPF makes the skin look fresh, not too shiny, and the filter does not "cake" or boil. This is especially important when you use makeup - a care base under the filter improves its durability and aesthetics on the face. So if you want your face SPF to do its job not only on paper but in reality, don't skip the base care stage. Light, moisturizing and antioxidant formulas will help your skin better withstand sun exposure and provide comfort all day long. Great! Here's another part of a blog post written by a beautician, with an emphasis on the SEO phrase "face SPF" : Features of the perfect SPF face cosmetics for summer In the summer, skin care must be light, effective and well thought out. High temperatures, humidity, sweat and excess sebum mean that every additional layer on the face can affect the comfort of the entire day. Therefore, if you reach for SPF for the face , also consider what cosmetics to apply under the filter , so as not to overload the skin and not weaken the protective effect. Light, quickly absorbed formulas Gel, water or water-emulsion products work best under SPF for the face . They should absorb quickly and not leave a greasy film. Serums and essences that do not negatively affect the durability of filters or cause them to roll are well tolerated. Examples of ideal consistencies: Ashwagandha ampoule serum Tremella serum elixir. Hello Papaya Vitamin C Serum Snail Slime Essence Non-comedogenic and oil-free compositions In the summer, many people struggle with excessive skin shine and clogged pores. That is why it is worth using non-comedogenic cosmetics under SPF for the face , free of heavy oils or waxes. Such formulas not only prevent imperfections, but also work better with chemical and mineral filters. Active ingredients supporting UV protection Some substances not only “get along” well with SPF, but actually enhance its effects. These include: Vitamin C and E – strong antioxidants that increase the effectiveness of sun protection, ashwagandha - a strong antioxidant, it eliminates free radicals produced by radiation niacinamide – regulates sebum, has anti-inflammatory and brightening effects, hyaluronic acid – binds water and protects the skin against dehydration, CICA (Centella Asiatica) – soothes, regenerates and protects blood vessels Minimalist and compatible compositions Cosmetics under SPF should be well thought out – the fewer irritating ingredients, the better. Avoid too intensive AHA/BHA acids, retinoids and exfoliating products in the morning. The ideal care under SPF for the face is one that supports the epidermal barrier, does not interact with the filter and does not cause irritation. A beautician's tip Remember – not every cosmetic will work well with a sunscreen. If your face SPF is rolling, shining or “cakey”, it is worth taking a look at the previous layers of care. Sometimes it is enough to change the serum to a lighter one or skip the cream to improve the durability of the sun protection. Properly selected active ingredients not only do not interfere with sunscreens, but can actually enhance the effect of SPF for the face , support the skin in the fight against free radicals and prevent discoloration. Below is a list of substances that are worth using in a serum or light cream under SPF in the summer - also in the context of daily antioxidant care. The best active ingredients for facial SPF Properly selected active ingredients not only do not interfere with sunscreens, but can actually enhance the effect of SPF for the face , support the skin in the fight against free radicals and prevent discoloration. Below I discuss a list of substances that are worth using in a serum or light cream under SPF in the summer - also in the context of daily antioxidant care. Vitamin C (ascorbic acid and derivatives) Vitamin C plays a key role in summer care - one of the best-studied and most effective antioxidants. In the form of ascorbic acid or its stable derivatives such as ethylated vitamin C, it neutralizes free radicals formed under the influence of UV radiation, and thus really supports the action of sunscreens. Regular use of a serum with vitamin C in the morning, under SPF for the face , not only strengthens the antioxidant protection of the skin, but also prevents discoloration and evens out the skin tone. This is an excellent choice for people with gray, tired skin prone to pigmentation irregularities - and at the same time an ideal base for a filter, because modern vitamin C formulas are light, watery and well absorbed. Niacinamide The second ingredient that is worth including in your morning routine before applying SPF to your face is niacinamide – also known as vitamin B3. This substance is famous for its versatility and very good skin tolerance. It has anti-inflammatory effects, regulates sebum secretion, strengthens the epidermal barrier and has a depigmenting effect – which is why it is especially recommended for people struggling with sun or acne discolorations. Niacinamide is also great for oily and combination skin, because it has a mattifying and soothing effect, which helps maintain comfort even on hot days. When combined with sunscreens, it creates a harmonious duo – it protects the skin from photodamage and at the same time supports its natural defense mechanisms. Hyaluronic acid (in various forms) We cannot forget about the ingredient that ensures the comfort of wearing SPF even on the hottest days – hyaluronic acid. This physiological humectant, naturally occurring in our skin, has the ability to bind water in the epidermis and maintain the appropriate level of hydration. Thanks to its lightness and compatibility with other ingredients, it is perfect for use under SPF for the face – it does not burden the complexion, does not interfere with filters and provides comfort throughout the day. Hyaluronic acid in various molecular forms (high- and low-molecular) effectively improves skin elasticity, reduces the feeling of tightness after applying the filter and facilitates the distribution of protective cosmetics. This is an inconspicuous but extremely important ingredient in summer care for all types of skin – including dry, reactive and mature skin. Plant antioxidants – a natural shield for the skin Schizandra Chinensis (Chinese Schisandra) - antioxidant shield Schisandra chinensis extract is a source of lignans and flavonoids – compounds with strong antioxidant properties. It protects the skin from environmental damage, improves its resistance to stress, and at the same time has soothing and anti-inflammatory effects. It is an excellent ingredient to use under SPF for the face in the summer , especially in conditions of urban smog and strong sunlight. Rhodiola Rosea (Rhodiola rosea) – an adaptogen that protects against cellular stress An adaptogenic root that acts as a biological shield – it helps the skin adapt to harsh environmental conditions, such as UV radiation, pollution and extreme temperatures. It has antioxidant and anti-inflammatory effects, supports regeneration and slows down the aging process. Withania Somnifera (ashwagandha) – Ayurvedic antioxidant and soothing adaptogen Ashwagandha, known in Ayurveda, has a calming effect on skin stressed by the sun and external factors. The withanolides contained in the root have anti-inflammatory, antioxidant and protective properties. It is a great choice under SPF for the face , especially for dry, reactive and dehydrated skin. Centella Asiatica (Asian Pennywort) – soothing and regenerating Asiatic pennywort has a soothing, regenerating and strengthening effect. Madecassoside and asiaticoside support the processes of epidermal regeneration, protect against oxidative stress and strengthen blood vessels. An ingredient recommended under SPF , especially in the care of vascular and sensitive skin. Formulas to avoid under face SPF Choosing the right care for your sunscreen is crucial not only for the comfort of wearing the product, but above all for the effectiveness of UV protection. Although SPF for the face is a pillar of the summer routine, not every product we apply under the filter works to its advantage. Some ingredients or formulas can reduce its stability, cause it to roll on the skin, or intensify imperfections and shine. It's worth knowing what to avoid - especially on hot, humid days, when the skin reacts more quickly to overload. The first category of ingredients to avoid under SPF are heavy emollients, i.e. fatty oils, butters and waxes, especially in high concentrations. Although they can be helpful in night-time regeneration, their application in the morning - under a cream with a filter - often ends with excessive shine, a sticky feeling or even clogging of pores. A heavy lipid layer can also interfere with the adhesion and distribution of the filter, leading to its uneven distribution and reduced effectiveness of sun protection. As a result, SPF for the face does not work as it should - and the comfort of wearing it drastically decreases. The second mistake is reaching for active cosmetics with exfoliating or irritating effects in the morning, especially those containing high concentrations of AHA and BHA acids, retinol or retinoids . Although these ingredients are great for evening care, in the morning they can increase the skin's sensitivity to UV radiation and increase the risk of discoloration. What's more, applying such preparations under SPF for the face in the middle of summer, without precise knowledge of their phototoxicity, can lead to micro-irritations, dryness and hyperreactivity of the skin. Another problem may be excessive layering of care – i.e. too many products before applying the filter. Although many people like comprehensive routines, applying several layers of serums, creams, oils and boosters can lead to the so-called "rolling" of SPF, i.e. its unsightly abrasion during the day. Additionally, it increases the risk of interaction of ingredients and destabilization of sun protection. In the summer, it is worth relying on the principle of "less is more" – one well-chosen active product and a light moisturizing cream will definitely be enough under SPF for the face . You should also avoid products with unpredictable compatibility with filters – especially cosmetics with strong silicones, highly pigmented or with a pronounced lifting effect (e.g. with a high content of filmformers). Although they often provide an “instant smoothing effect”, they can cause the facial SPF to roll or not combine well with makeup. Beautician's tip: If your sunscreen doesn't spread well, is heavy or leaves streaks - the problem may not be the SPF itself, but the care you applied beforehand. Sometimes it's enough to reduce the number of layers or change the cream formula to a lighter one to notice a huge difference in comfort and effectiveness of protection. How to apply SPF care step by step? For facial SPF to work effectively and provide the declared sun protection, not only its quality is crucial, but also the method of application and skin preparation. Every morning skincare routine should be well thought out, light and adapted to the current needs of the skin. Excessive products, poorly selected formulas or incorrect order can cause even the best sunscreen to fail to fulfill its function. Here's how to properly apply skincare under SPF - step by step. Start by thoroughly but gently cleansing your skin. In the summer, when sweating and sebum production increase, it is worth reaching for SLS-free cleansing foams or gels, which effectively remove the remains of night care without damaging the hydrolipid barrier. Cleansed skin absorbs active ingredients better and allows the filter to distribute evenly. The next step is toning – restoring the skin's natural pH after washing and gently moisturizing it. Choose toners or water essences with mild humectants, e.g. glycerin or aloe, which will prepare the skin to receive the serum. This step is often skipped, which is a pity – toning improves the absorption of subsequent cosmetics and minimizes the feeling of dryness after SPF, especially if you use mattifying filters. Next comes the serum – this is where you incorporate active ingredients that support sun protection, such as vitamin C, niacinamide, schisandra, ashwagandha or rhodiola rosea . Choose a serum with a light, water-gel formula – it will absorb quickly, will not burden the skin and will be an active base for facial SPF . The serum should be adapted to the skin type and its needs: antioxidant for mature skin, mattifying for oily skin, regenerating for sensitive skin. The next step is a moisturizer , although it is not always necessary. If your SPF contains moisturizers and has a comfortable consistency, you can use it without a previous cream. However, if you have dry, dehydrated skin or use a filter that tends to dry out, a light moisturizer (e.g. with hyaluronic acid, trehalose or algae) will be a great support. Just be careful not to overdo it with the number of layers - too rich a cream can cause the SPF for the face to roll. Finally, apply a sunscreen – preferably SPF 30 or SPF 50 , selected for your skin type (mineral or chemical, light fluid, cream-gel or emulsion). Apply it generously – the face requires about half a teaspoon of cream to achieve the level of protection declared by the manufacturer. Allow the SPF to absorb well before moving on to makeup or the next steps. Beautician's tip: Remember – proper SPF application is not only about choosing a good product, but also about consciously preparing your skin. With light, well-chosen active cosmetics and the right order of steps, SPF for the face will work effectively all day long – and you will avoid irritation, shine and discoloration. FAQ – the most frequently asked questions by patients at a beauty salon Choosing and properly applying SPF to your face is one of the most common topics during cosmetic consultations, especially in the spring and summer. Below you will find answers to questions that my patients regularly ask – maybe they will also dispel your doubts. Can facial SPF replace moisturizer? Yes, but not always. Many modern sunscreens contain moisturizing ingredients, but they are usually not enough in the summer. It is worth applying a water serum (for example, one of the SPF ampoule serums) or a light moisturizing cream (for example, a vitamin C cream or a tremella cream) beforehand. Should I use a serum or cream under SPF? It depends on the needs of the skin. If the filter itself is comfortable, the serum will be enough. For dry or irritated skin, it is worth adding a moisturiser. The most important thing is not to overload the skin with too many layers - the priority is for the SPF for the face to spread well and not roll. My patients praise the serum ampoules under the SPF. Can retinol be used in summer under SPF? Retinol itself is not photosensitizing, but it increases the skin's sensitivity to UV radiation, so its use in the summer requires great caution. If you continue the treatment, take care of regeneration, strong hydration and daily, high SPF protection for the face SPF 50. However, it is safest to limit retinoids to evening care, take a break in the summer season or choose Retinol H10 (hydrogenated), which is not irritating. Can I apply SPF directly to cleansed skin? Theoretically yes, but it is not an optimal solution. Skin without a moisturizing layer loses water faster, which can affect the comfort of wearing the filter. Even a thin layer of toner and a light serum can significantly improve the durability and quality of SPF application to the face . Why does SPF roll or wear off ? The most common reason is incompatibility with previous care – too greasy cream, too many silicones or layering too many products. It is worth testing different configurations and opting for minimalist, light formulas under the filter. Do I need to reapply SPF during the day if I'm not at the beach? Yes, if you are exposed to sunlight for many hours – even in the city. Facial SPF loses its effectiveness after a few hours, especially if you sweat, touch your face or wear makeup. Does SPF clog pores? Not everyone. Modern SPF formulas are becoming lighter, non-comedogenic and suited to different skin types. When choosing SPF for your face, pay attention to its composition – avoid heavy oils, waxes and comedogenic filters if you tend to have imperfections. However, always wash off SPF in the evening. The best solution to ensure no pore clogging is a two-step cleansing. First, a Makeup Removal Oil, then a foam or gel. How to combine SPF with makeup? After applying sunscreen, wait a few minutes for the product to absorb. Avoid rubbing and apply makeup gently – preferably with a sponge or fingers. SPF for the face in a light emulsion or cream-gel works well with mineral foundations and light BB creams. My Summary – Take Care of Your SPF Care and Your Skin Will Thank You Proper sun protection is more than just choosing a good filter. For facial SPF to be effective, it should be applied to properly prepared skin – moisturized, strengthened and protected from oxidative stress. It is worth taking care of light formulas, active antioxidant ingredients and avoiding cosmetics that may interfere with its action. As a beautician, I see how much of an impact your daily routine has on your skin's condition - especially in the summer. Proper care under SPF for your face not only increases the effectiveness of sun protection, but also reduces the formation of discolorations, wrinkles and dryness. The key is a conscious, consistent approach and avoiding random layers that don't cooperate with your skin - or the filter. If you want to choose the right products for SPF or need a light, effective antioxidant serum for the day – reach for proven solutions with natural ingredients and a light, gel base. The skin really needs less in the summer – but wisely selected. Check out the range of serums and creams under SPF available at Orientana – based on plant adaptogens and antioxidants, ideal for summer. Żaneta Pasierkiewicz - Orientana beautician

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