Inspirations
How to care for your hair in the evening? Effective step-by-step care
Evening hair care is a ritual that can determine the condition of your hairstyle. At night, your hair and scalp are not exposed to UV radiation, wind, or smog, making it the perfect time to regenerate. It's worth knowing that hair grows on average about 1-1.5 cm per month (research by the American Academy of Dermatology), and its life cycle is strongly linked to the health of your scalp. Regular evening routines can significantly accelerate hair growth, reduce breakage, and improve shine. Evening hair care is an often-overlooked part of the routine, as it's when the hair and scalp have the best conditions to regenerate. At night, the body enters a resting phase, and cellular repair processes intensify – this includes hair follicles. Dermatological studies show that the rate of scalp cell regeneration at night is up to 30% higher than during the day (Journal of Investigative Dermatology, 2020). This means that active ingredients in cosmetics applied in the evening are more likely to be more effective . Evening is also the time when: hair is not exposed to UV radiation, wind or pollution, the scalp rests from mechanical factors such as styling or brushing, you can provide them with 6–8 hours of uninterrupted contact with nutrients – that's the average sleep time of an adult. It's also worth remembering that hair grows on average 1-1.5 cm per month (American Academy of Dermatology). For this growth to be healthy and stable, hair follicles must be properly nourished, which is ensured by regular evening rituals, such as using trichological lotions or light moisturizing products like Indian Jasmine Orientana hair mist. Moreover, application studies indicate that systematic use of cosmetics at night can: improve hair elasticity, reduce the breakage of strands, and also reduce hair loss. Cleansing the scalp and hair Cleansing your hair and scalp in the evening is the foundation of healthy hair care. Throughout the day, impurities accumulate on your hair: dust, dirt, styling residue, and sebum. If left untreated, they can block hair follicles, cause itching, and even exacerbate hair loss. Studies show that accumulated environmental pollutants can increase oxidative stress in the scalp by up to 40% (International Journal of Cosmetic Science, 2019). How to properly cleanse your hair in the evening? Washing your hair every 2–3 days is enough for most people to maintain a healthy scalp balance. Those with excessive oiliness may need to wash daily, but with gentle formulas. Gentle shampoos – it's worth choosing products without harsh SLS/SLES detergents , which can excessively dry out the skin. A better choice are mild surfactants, such as glucosides or coconut betaine. You can find them here: Orientana Natural Shampoos. Don't go to bed with wet hair —it's one of the worst things you can do to your hairstyle. Wet hair has about 40% less mechanical strength and is more prone to breakage. Furthermore, moisture creates an ideal environment for the growth of microorganisms that can disrupt the scalp's microbiome. In short, evening hair care is an investment in healthier, stronger, and shinier hair. It's a time when even a little effort (like applying a conditioner or mist) yields noticeable results. My practical tips: If you don't want to use a hairdryer, wrap your hair in a microfiber towel - it absorbs water faster than classic cotton. Dry your hair with a cool airflow – hot air can damage the hair cuticle and dry out the scalp. Moisturizing and nourishing the length of hair After cleansing, hair requires replenishing moisture and protecting against moisture loss. Hair fibers are composed of over 90% protein (primarily keratin) , but it's the water content—which accounts for approximately 10-15% of hair's weight —that determines its elasticity and flexibility. Research shows that even a 5% loss of moisture makes hair more brittle and susceptible to mechanical damage (Journal of Cosmetic Science, 2018). Why is evening the best time to moisturize? During the night, the hair is not exposed to external factors (UV, wind, smog). On average, 6–8 hours of sleep is the time during which active ingredients have the opportunity to penetrate the hair structure and work in a calm environment. Application studies show that regular use of moisturizers in the evening can improve hair shine and reduce frizz (International Journal of Trichology, 2020). For sleep, choose Indian Jasmine Mist or Trycho Lychee Hair Serum. Both products moisturize hair very well and smell wonderful, although Indian jasmine has a stronger scent. The scent of the Indian jasmine mist affects our well-being. We've tested this, and the mist, by enveloping us in its fragrance, helps reduce stress and tension and has a relaxing and soothing effect. TrychoLitchi serum for the whole hair not only moisturizes it but also strengthens it, reduces brittleness and hair loss associated with hair damage. How to use in the evening? Comb your hair to distribute the product evenly. Shake the bottle. Spray along the length of your hair, avoiding the roots to avoid weighing it down. For better results, protect the ends with additional natural oil (e.g. a few drops of hair oil). You can leave your hair loose or tie it into a loose braid , which will also prevent it from tangling while you sleep. Thanks to such simple evening steps, hair becomes more resistant to damage, and its structure gains elasticity and a healthy shine. Night lotions – support for the scalp The scalp is the living environment for hair follicles – its condition determines the rate of hair growth, density, and health. Evening is the best time to use trichological scalp treatments: during sleep, scalp microcirculation stabilizes, and the lack of sun exposure or pollution promotes better absorption of active ingredients. Clinical studies show that systematic use of a scalp conditioner once or twice daily can reduce hair loss by 30% within just 3 months (International Journal of Trichology, 2021). Additionally, a 4-minute scalp massage while applying the conditioner increases blood flow to hair follicles by up to 70% (Archives of Dermatology, 2016). Ayurvedic Amla hair tonic (100 ml) Description and formula: This light, non-overburdening lotion (almost 100% natural ingredients) combines Ayurvedic traditions with modern care. Its formula is based on amla (Indian gooseberry) extract, making it ideal for combating hair loss and strengthening hair follicles. Action: It stops hair loss, stimulates growth and strengthens hair bulbs (the action is based on the synergy of amla and eclipta albia) Refreshes and soothes the skin thanks to menthol and camphor, bringing a pleasant cooling sensation Regulates sebum, soothes irritations and supports the balance of scalp microflora Adds visual volume, making hair look healthier and more manageable without weighing it down Key active ingredients: Amla (Indian gooseberry) - a strong antioxidant with strengthening and anti-hair loss properties Neem (Melia azadirachta root extract) – anti-dandruff and cleansing properties Centella asiatica (Asian pennywort) - stimulates microcirculation and regeneration Eclipta alba - stimulates growth and reduces hair loss Fenugreek, rosemary - support hair growth, strengthen the bulbs Menthol - has a cooling and soothing effect For whom? Perfect for people with weakened hair, hair loss, oily scalp, and those who need a gentle but effective Ayurvedic formula. Trichological hair lotion Lychee + Arginine + Baicapil™ Description and formula: A formula based on the Baicapil™ complex and amino acids, designed for people who expect real results. Action: Increases hair density, increases the rate of hair growth, reduces hair loss Key active ingredients: Baicapil™, arginine, lychee extract, quinine - stimulate hair follicles to grow, support microcirculation and the condition of hair bulbs Sodium lactate, aloe, panthenol - moisturize, soothe the scalp and strengthen the hydrolipid barrier For whom? A great option for people with thinning hair who want to increase the density and speed of growth, expecting quick and measurable results. How to incorporate them into your evening skincare routine? 6 rules Use after washing your hair (or cleansing your scalp) in the evening. Ayurvedic Amla Tonic: perfect for the daily need for freshness and growth stimulation. Trichological lotion TrychoLiczi + Baicapil™: a great choice when focusing on growth and density. A gentle scalp massage (2–3 minutes) promotes absorption and relaxation. Do not rinse – leave the product to work while you rest overnight. Regularity is key: at least 3 months – this is the time during which hair follicles can undergo a full growth cycle. Evening rituals to improve the condition of your hair Evening is the best time for care rituals that support the health of your hair and scalp. It's during sleep that your hair has a few hours to rest and absorb active ingredients. It's worth incorporating a few simple steps into your routine: Combing before bed Gently brushing your hair with a natural bristle brush or a wide-toothed comb allows you to: prevent hair from tangling at night, distribute natural sebum from the roots to the lengths, which strengthens the protective barrier. Research shows that regular brushing can reduce tip breakage by up to 20% (Journal of Cosmetic Dermatology, 2019). Loose updos Tying your hair up in a tight ponytail or bun at night weakens the hair follicles and promotes mechanical damage. It's better to choose: loose braid – reduces tangling, a soft hairband or velvet band that does not break the hair, low ponytail – gives slightly wavy strands in the morning. Satin or silk pillowcase While you sleep, your hair rubs against your pillowcase thousands of times a night. Cotton can cause frizz and moisture loss. Silk or satin: reduce friction, reduce breakage of ends, reduce moisture loss by 43% (Cosmetic & Toiletries, 2020). Relaxation and scalp massage Stress at night contributes to hair loss (cortisol affects hair follicles). It's worth spending 2–3 minutes massaging your scalp—ideally while applying the lotion. Studies show that such massage increases hair density by an average of 10% after 24 weeks (Archives of Dermatology, 2016). Evening hair care products Indian Jasmine Orientana Hair Mist – lightly moisturizes and smoothes hair, adds shine, reduces frizz. Orientana trichological lotions – work intensively during sleep, supporting hair growth and reducing hair loss. Orientana Trycho Lychee Conditioner-Mask – applied only to the length of the hair, provides deep hydration and regeneration. The most common mistakes in evening hair care Some habits sabotage the results of daily care. It's worth eliminating them: 1. Sleeping with wet hair Wet hair is much more susceptible to mechanical damage – its strength decreases by up to 40% . Sleeping in wet hair can lead to breakage, brittleness, and increased hair loss. 2. Too tight updos Elastic bands with metal elements, tight buns, or ponytails cause micro-damage and so-called traction alopecia – hair loss caused by tension in the follicles. 3. No tip protection The ends are most susceptible to damage and dryness. Without protection (e.g., with oil or mist), they can become brittle and lose their shine more quickly. 4. Bad pillowcase Cotton pillowcases, while popular, tend to increase frizz and absorb moisture. Swapping them for satin or silk is a simple change that delivers long-lasting results. 5. Ignoring evening skincare routine Many people focus solely on morning styling, skipping the nighttime ritual. However, nighttime is a key time for regeneration – hair has 6–8 hours to absorb active ingredients and rest. Frequently asked questions about hair in the evening and at night Can you sleep with wet hair? No. Wet hair has up to 40% less mechanical strength than dry hair, making it easily brittle and fragile. Furthermore, moisture promotes the growth of microorganisms, which can lead to scalp irritation. What is the best way to tie your hair up at night? Loose hairstyles are best for your hair: a low braid, a soft bun, or a low ponytail tied with a hair tie. This reduces tangling and protects against breakage. Is it worth using lotions in the evening? Yes. Nighttime is the best time – the scalp rests, and the active ingredients have time to penetrate and work for several hours. Orientana hair lotions (Amla and Tricho Lychee + Arginine + Baicapil™) support hair growth and reduce hair loss, especially when applied with a scalp massage. Is sleeping with your hair loose harmful? Yes, your hair may be more prone to tangling and breakage. It's better to tie it back in a loose braid or use a satin pillowcase to reduce friction. Will an overnight hair mist weigh down the strands? No, as long as it's lightweight and based on natural ingredients. Orientana Indian Jasmine Hair Mist moisturizes and smooths without weighing down the hair or roots. How to protect hair ends at night? It's worth protecting them with a bit of natural oil or a moisturizing mist. This reduces the risk of brittle ends, which are most susceptible to damage. Does a silk pillowcase really work? Yes. Research (Cosmetic & Toiletries, 2020) shows that hair sleeping on silk loses 43% less moisture and is less susceptible to frizz and breakage compared to hair sleeping on cotton. How often should you use overnight hair masks? Typically once or twice a week. Products like the Orientana Trycho Lychee Conditioner-Mask (applied only to the lengths) can work intensively while you sleep, providing strands with moisture and regeneration. Is it worth oiling your hair at night? Yes, as long as you do it correctly – ideally once a week, applying a small amount of oil to the scalp. Wash your hair thoroughly in the morning to avoid weighing it down. Does sleeping in a hat or turban at night make sense? Yes, especially if the turban is made of silk or satin. This protects the hair from rubbing against the pillow and helps keep the hairstyle in place. Does hair grow faster at night? Not directly, but at night, regenerative processes in the skin intensify, which supports hair follicles. Therefore, evening rituals may indirectly promote faster hair growth. Does hair get more oily at night? For many people, yes, sebaceous gland activity increases in the evening. Therefore, sebum-regulating lotions or light mists can help maintain balance. Does a pillow affect hair loss? Yes, an unsuitable pillowcase (rough cotton, polyester) increases friction and micro-tears. In the long run, this can weaken hair follicles and increase hair loss. Does your evening diet affect the condition of your hair in the morning? Yes – a meal rich in protein and sulfur amino acids (e.g. lentils, chickpeas, eggs) supports the overnight regeneration of hair and scalp. Does sleeping in a humid room damage your hair? Maybe – high humidity increases hair's susceptibility to frizz and porosity. It's worth using end protectors and satin pillowcases.
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HOW TO CARE FOR GREY HAIR
Hair graying is a physiological process that occurs with age and is associated with the progressive loss of melanocytes in the hair follicle. These cells are responsible for the production of melanin - a pigment that gives hair its natural color. Reduced melanocyte activity and finally their complete degeneration causes gray hair to appear - devoid of pigment. This process can begin after the age of 30 and is determined both genetically and environmentally. Studies indicate that gray hair differs not only in color, but also in structure and physicochemical properties. Hair without melanin has higher porosity, is rougher to the touch, is more brittle and tends to dry out. In addition, melanin also has a protective function against UV radiation - its lack increases the sensitivity of hair to external factors, including solar radiation, air pollution and aggressive chemical ingredients contained in care products and hair dyes. From a scientific point of view, gray hair care should be subject to care that limits lipid oxidation, protects against oxidative stress and is intensively moisturized. Studies published in the Journal of Cosmetic Dermatology (2020) have shown that the use of antioxidants such as vitamin E (tocopherol), green tea extract (Camellia sinensis) or coenzyme Q10 can improve the structural integrity of gray hair and reduce its brittleness. It is also worth paying attention to film-forming ingredients, such as plant proteins, which create a protective layer on the hair surface, preventing moisture loss. Another important aspect of grey hair care is eliminating unwanted yellow reflections, which often appear as a result of keratin oxidation or the deposition of metal impurities from water. Products containing purple or blue correcting pigments (e.g. dark purple CI 60730 or blue CI 42090) can effectively neutralize yellowish tones and restore a cool, silver tone to grey hair. Thermal protection also plays a key role – grey hair is more susceptible to damage caused by heat styling. Ingredients such as hydrolysed keratin, panthenol or oils rich in unsaturated fatty acids (e.g. grape seed oil, tsubaki oil) have a protective effect against high temperatures and support the reconstruction of weakened hair structure. In light of available scientific data, gray hair should be cared for in a multi-stage and holistic manner – care should include cleansing, color protection, moisturizing, and rebuilding the keratin structure. Regular use of cosmetics containing active substances with proven effects can significantly improve the appearance, elasticity, and resistance of gray hair to external factors. gray hair - Moisturizing and nourishing Gray hair, due to the lack of melanin, has different physical and chemical properties than pigmented hair. Melanin not only gives hair color, but also affects its structure and moisture level. With its loss, the hair's hydrolipid balance is disturbed, which results in increased dryness, brittleness and loss of elasticity. The structure of the gray hair cortex becomes more porous, which facilitates water loss and makes it more difficult for the hair to retain moisture within its structure. According to research published in the International Journal of Trichology (2018), gray hair is characterized by a lower content of internal lipids and a higher degree of keratin oxidation. These changes translate into reduced hair elasticity and greater susceptibility to mechanical and thermal damage. Therefore, a key element of gray hair care is to provide it with moisturizing and nourishing substances that will compensate for the loss of the natural protective barrier. In daily care, it is worth reaching for conditioners and masks containing humectants - water-binding substances such as glycerin, hyaluronic acid, betaine or aloe (Aloe barbadensis). They work by attracting moisture from the environment and retaining it inside the hair. Humectants should be used in combination with emollients – occlusive ingredients that create a layer on the hair surface that prevents water from evaporating. Effective emollients include vegetable oils (e.g. avocado oil, olive oil, jojoba oil), shea butter, fatty alcohols (cetyl alcohol, cetearyl alcohol). Hydrolyzed proteins – such as oats or wheat – also play an important role in hair nutrition. They have a regenerative effect on damaged parts of the hair shaft, strengthen its structure and improve its elasticity. A study conducted by a group of researchers from the University of São Paulo (2021) showed that regular use of protein masks increases hair resistance to breakage by up to 40%, which is particularly important in the case of weakened and gray hair. It is also worth paying attention to the pH of the products you use. Gray hair, like the scalp, responds best to products with a slightly acidic pH (pH 4.5–5.5), which closes the hair cuticles, smoothes its surface and prevents further moisture loss. Products with an alkaline pH can lead to increased porosity and aggravate the problem of dryness. Gray hair that is systematically cared for with appropriately selected cosmetic formulas and protected from the effects of external factors is the key to maintaining the healthy appearance, softness and elasticity of hair without pigment. UV protection Gray hair, due to the loss of melanin, loses its natural protective barrier against the harmful effects of ultraviolet (UV) radiation. Melanin plays an important photoprotective role, absorbing and scattering solar radiation, thus protecting both the hair shaft and hair follicle cells from oxidative damage. In the case of hair without pigment, this protection is significantly weakened, which leads to accelerated aging of the hair fiber. UV radiation – particularly UVA and UVB radiation – causes photodegradation of keratin proteins, lipid oxidation, and damage to the cortical structure of the hair. Studies by Robbins and Kelly ( Journal of the Society of Cosmetic Chemists , 1991) have shown that exposure of hair to UV radiation leads to a significant loss of its mechanical integrity, and gray hair loses elasticity and becomes more brittle than naturally dark hair. Moreover, prolonged sun exposure results in a change in hair color to a yellowish or yellow-brown shade, which deteriorates its aesthetic appearance. Gray hair can be protected from UV radiation with cosmetics enriched with antioxidants, which neutralize free radicals generated by solar radiation. Effective antioxidants include tocopherol (vitamin E), ascorbic acid (vitamin C), green tea polyphenols and extracts from adaptogenic plants such as Rhodiola rosea or Withania somnifera. Their presence enhances the photoprotective effect and supports the regeneration of damaged hair structure. In conditions of intense sunlight – especially in summer and during exposure to the sun in high mountains or by the sea – it is recommended that gray hair be physically protected, in the form of headgear. Wearing hats, caps or scarves protects not only the hair shaft itself, but also the scalp, which in the case of people with thinning hair is also exposed to photodamage. Avoiding high temperatures Gray hair, devoid of melanin, is particularly susceptible to damage caused by high temperatures. Melanin not only gives hair its color, but also affects its physicochemical properties, including resistance to thermal stress. Grey hair, due to its structure, has a thinner lipid layer, is more porous and less elastic, which makes it more susceptible to drying, breaking and split ends. Research published in the Journal of Cosmetic Science (2004) showed that exposure of hair to temperatures exceeding 150°C leads to degradation of keratin proteins, particularly in the cortex, as well as to irreversible changes in the structure of intercellular lipids. Gray hair, being more brittle and dry, undergoes these processes more quickly and intensively. Frequent use of straighteners, curling irons or hot air from a hair dryer can lead to a significant deterioration of the hair's condition - a decrease in its mechanical strength, dullness and loss of natural smoothness. To minimize the effects of heat, it is recommended to limit the use of styling tools based on high temperatures. Whenever possible, it is worth choosing cold styling methods or using devices with temperature control, setting them at a level not exceeding 130-150 ° C. Laboratory studies show that temperatures above 180 ° C cause keratin denaturation and damage to the hair surface after just one use of a straightener. Gray hair should be protected from heat by using heat protectants. They contain ingredients that create a thin, protective coating on the hair surface that limits heat conduction and reduces water evaporation from the hair. The most commonly used thermoprotective substances include silicones (e.g. dimethicone, amodimethicone), polymers (e.g. polyquaternium-55, hydroxypropyltrimonium hydrolyzed wheat protein). We recommend natural ingredients such as natural oils rich in unsaturated fatty acids, such as rice oil, coconut oil or grape seed oil. In a study by Jung et al. (2011), it was shown that using a product containing dimethicone before using a straightener significantly reduced moisture loss and limited damage to the cuticular layer. The protection was even more effective when the product also contained plant proteins, which penetrate the hair and support its reconstruction. It is also worth remembering that hair is most susceptible to overheating when it is still damp. Wet styling – especially straightening or curling – leads to rapid evaporation of water, which can cause the so-called "bubble hair" effect, i.e. the formation of microscopic air bubbles in the hair structure, leading to its breakage. For this reason, you should always dry your hair thoroughly before using heating devices, using a cooler airflow and thermal protection. gray hair - Diet and supplementation The condition of hair, including its pigmentation, elasticity and resistance to damage, is closely linked to general health and diet. Graying of hair, although primarily genetically determined and related to the aging process, can be accelerated by deficiencies of certain vitamins and microelements. The scientific literature increasingly emphasizes the role of nutrients in maintaining the health of hair follicles and potentially delaying depigmentation processes. B vitamins, especially vitamin B12 (cobalamin), play a key role in the metabolism of hair follicle cells. B12 deficiency can lead to megaloblastic anemia, a symptom of which is premature graying. A study published in the International Journal of Trichology (2013) found significantly lower levels of vitamin B12 and folate (B9) in young people with premature graying compared to the control group. Other B vitamins, such as B6 (pyridoxine) and B7 (biotin), support keratin synthesis and scalp health. Minerals also play an important role in maintaining hair pigmentation. Copper is an essential cofactor for tyrosinase, an enzyme responsible for melanin synthesis. Its deficiency can disrupt this process and lead to hair loss. Zinc, on the other hand, is involved in cell division and supports hair growth. A review of the literature published in Dermatology and Therapy (2020) indicated that both zinc and copper deficiency can affect hair quality and pigmentation, although further clinical studies are needed to determine the exact mechanisms behind these relationships. In addition to vitamins and minerals, bioactive compounds with antioxidant effects, such as polyphenols, flavonoids and plant adaptogens, are gaining increasing interest. Antioxidants neutralize free radicals that can contribute to oxidative stress in the hair follicle – considered one of the factors leading to graying. Extracts from green tea, ginseng (Panax ginseng), turmeric (Curcuma longa) and ashwagandha (Withania somnifera) have been shown to have a beneficial effect on scalp health and the hair growth cycle, and some of them can also support pigment retention. It is worth remembering that supplementation should always be tailored individually, preferably after consulting a doctor or dietitian and after performing laboratory tests. An excess of some ingredients (e.g. zinc or selenium) can be harmful, so supplements should not be used without control. The most effective and safest is to include natural sources of nutrients in the diet: fish, eggs, nuts, seeds, leafy vegetables, whole grains and legumes. gray hair and stress Stress, especially chronic stress, plays a significant role in accelerating the aging process, including hair graying. One of the key biological mechanisms through which stress affects hair follicles is oxidative stress – a state of imbalance between the production of free radicals and the body's ability to neutralize them with antioxidants. Free radicals can damage melanocyte cells responsible for melanin production, which leads to premature hair depigmentation. Research conducted by scientists from Harvard University (Zhang et al., Nature , 2020) has shown a direct link between stress and melanocyte loss. In a mouse model, severe stress was shown to activate the sympathetic nervous system, which leads to the release of norepinephrine within the hair follicle. This substance induces excessive activity of melanocyte stem cells, which then become exhausted, resulting in permanent pigment loss. Although this mechanism has been thoroughly studied in animals, it suggests that stress in humans may also accelerate the graying process through similar biological pathways. Reducing psychological and physiological stress can therefore be an important element in the care of gray hair, not only from an aesthetic but also a biological perspective. Proven methods of reducing stress include breathing techniques, mindfulness meditation, yoga, and regular physical activity. A study published in JAMA Internal Medicine (2014) showed that daily practice of mindfulness meditation lowers cortisol levels – the stress hormone – and improves emotional balance and sleep quality, which can have a positive effect on the condition of the skin and hair. Physical activity also plays a significant role in neutralizing the effects of stress. Regular aerobic exercise, such as brisk walking, swimming, or cycling, increases endorphin production and supports the body's detoxification processes, reducing systemic inflammation and oxidative stress. Long-term benefits of physical activity include improved microcirculation in the scalp, which can support hair follicle nourishment and proper functioning. It is also worth emphasizing the role of adaptogens – plant substances that support the body's resistance to stress. Extracts from plants such as Rhodiola rosea, Withania somnifera (ashwagandha) or Eleutherococcus senticosus can affect the HPA axis (hypothalamus-pituitary-adrenal glands), regulating cortisol levels and strengthening resistance to mental stress. Some of these substances also have antioxidant effects, which makes them an interesting addition to graying prevention. How to protect your hair from premature graying To delay the process of premature graying of hair, it is worth implementing appropriate care. Ayurvedic Amla and Bhringraj hair oil will work great here. This is a product based on traditional recipes of Ayurvedic medicine. It contains extracts of amla fruit (Emblica officinalis) and bhringraj herbs (Eclipta alba), which are valued for their properties of strengthening hair, stimulating its growth and preventing premature graying. Regular use of this oil nourishes the scalp, strengthens hair follicles and can delay the process of pigmentation loss. Amla (Emblica officinalis) – also known as Indian gooseberry – protects hair from premature graying, as confirmed by both traditional Ayurvedic medicine and a growing body of scientific research. Some studies on animal and cell models have shown that compounds contained in amla can stimulate the activity of tyrosinase – an enzyme crucial for melanin synthesis. This suggests the potential of amla to slow down pigment loss. Amla is exceptionally rich in vitamin C and polyphenols (e.g. emblicanins A and B), which have strong antioxidant effects. They help neutralize free radicals that damage melanocytes – cells responsible for producing melanin (hair pigment). How to use Ayurvedic Amla Bhringraj Oil? Massage a small amount of the oil into the scalp and spread over the entire length of the hair. Leave it for a few hours or overnight, then wash your hair with a gentle shampoo. Regular use, e.g. 2-3 times a week, can bring the best results in the form of strengthened, healthy hair with preserved natural pigmentation. We now know that gray hair requires a holistic approach that considers both external care methods and internal health factors. Evidence-based strategies can help maintain the health and aesthetics of gray hair.
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Fragrance mist - how does scent affect your well-being and why is it worth choosing Orientana mists?
Does scent affect emotions and well-being? Of course it does. The sense of smell is one of the oldest human senses and is directly connected to the limbic system—the part of the brain responsible for emotions and memory. Therefore, smell affects our well-being more quickly than sight or sound . Studies show that 93% of people report improved mood after exposure to their favorite scent (International Journal of Neuroscience, 2019). Aromatherapy can reduce cortisol (stress hormone) levels by up to 31% (Frontiers in Psychology, 2020). The scent of jasmine increases alertness and concentration – in one study, the increase in cognitive performance was 15% (Journal of Health Research, 2017). This is why we reach for scented cosmetics - because their impact on emotions is immediate. Fragrance mist – how is it different from perfume? Fragrance mist is a lighter version of classic perfume. It contains less alcohol, making it gentler on the skin. It may also be alcohol-free like Orientana Mists. Its fragrance lasts for a shorter time (on average 2-4 hours), but it can be used multiple times a day. It can also be applied to hair or clothes. According to Euromonitor International, the fragrance mists market is growing by an average of 6.3% per year as more and more people choose light, natural fragrances instead of heavy perfumes. How does scent improve your mood? Stress reduction Floral and fruit aromas reduce tension - the scent of rose or jasmine acts as a natural antidepressant. Relaxation and tranquility The scent of cherry blossoms soothes the senses, facilitates relaxation and improves the quality of sleep. Energy and motivation Citrus and exotic scents (e.g. Indian jasmine) stimulate, energize and improve concentration. Orientana fragrance mists – exotic care and aromatherapy The Orientana brand has created natural fragrance mists that not only smell beautiful, but also influence emotions and improve well-being . Japanese Sakura Fragrance Mist inspired by blooming cherry trees, subtle, floral aroma, helps you relax and regain peace after a stressful day. Indian Jasmine Fragrance Mist intense, oriental scent, stimulates, adds self-confidence and improves mood, perfect for both day and evening outings. How to use fragrance mist to improve your mood? After showering , spray your body to stay fresh longer. For hair - the mist subtly envelops it in a fragrance that is released with every movement. During the day - spray on your wrists or clothes to quickly regain energy and improve your mood. According to Mintel research, as many as 67% of women declare that they use mists several times a day to refresh themselves and improve their well-being. Why choose Orientana natural fragrance mists? inspired by Asian care rituals, based on natural ingredients, light and safe also for hair, suitable for everyday use. These are cosmetics that combine fragrance and aromatherapy functions – thanks to them, you can easily influence your emotions. The property of smell Percentage of people confirming the action The scent of the product improves your mood 76% The scent of the product has a relaxing effect 80% The scent of the product has a relaxing effect 80% The scent of the product helps reduce stress and tension 76% The scent of the product improves my well-being (makes me feel better) 76% The property of smell Percentage of people confirming the action The product has a beautiful scent 100% The scent of the product improves your mood 80% The scent of the product has a relaxing effect 84% The scent of the product has a relaxing effect 84% The scent of the product helps reduce stress and tension 80% The scent of the product improves my well-being (makes me feel better) 64% Q&A – frequently asked questions Is fragrance mist more long-lasting than perfume? No - it lasts for a shorter time, but can be used multiple times a day. Can the mist be used on hair? Yes - unlike perfume, mist is lighter and safer for the hair. Can fragrance mist replace perfume? For many people, yes - especially in summer and in everyday use. Fragrance mist is more than just a light cosmetic – it's a natural way to improve your mood and relax throughout the day. Fragrance influences emotions, reduces stress, and boosts energy. By choosing Orientana mists , you can combine a beautiful aroma with the beneficial effects of natural ingredients. Try Japanese Sakura or Indian Jasmine and see how the scent changes your day.
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July cosmetics set - 5 most frequently chosen Orientana products
Summer is a time when skin and hair especially need light, effective, and moisturizing care. High temperatures, sun, air conditioning, and swimming in the sea and pool mean that summer cosmetics should not only nourish but also protect and regenerate. That's why we've prepared a set of July cosmetics - the 5 most frequently chosen Orientana products that will help you take care of your complexion, hair and the skin of your entire body during the holiday season. July cosmetics set - what do you choose most often? Our July collection was created based on our customers' most frequent choices. These products combine: light formulas, effective natural ingredients, versatile action tailored to summer needs. TOP 5 cosmetics of July Orientana 1. Cream for combination skin – sebum regulation and hydration This cream for combination skin is a must-have for those who struggle with excessive shine in the summer but don't want to dry out their skin. Its light texture moisturizes while regulating sebum, leaving skin looking fresh and healthy. FAQ about the cream: Is the cream suitable under makeup and SPF? Yes, it has a light consistency and absorbs quickly. Does it dry out the dry areas of the face? No – it balances sebum and moisture levels. Ashwagandha + Trehalose Moisturizing Serum - Moisturizing and soothing This serum combines the adaptogen ashwagandha and trehalose. It has antioxidant properties, protects against environmental stress, and intensely moisturizes. Perfect under sunscreen and for hot days. FAQ about the serum: Isn't the serum too heavy for summer? No, it has a watery, light consistency. Can it be combined with vitamin C? Yes, it's a great addition to your daily routine. 3. Reishi Eye and Eyelid Serum – Regeneration and Rejuvenation The eye area is particularly susceptible to dryness and fatigue in the summer. This serum with Reishi mushroom regenerates, reduces dark circles and puffiness, and strengthens the skin around the eyes and on the eyelids. FAQ about Reishi Serum: Can I also apply the serum to my eyelids? Yes, it's intended for that purpose. How quickly will I notice results? The first results—brightening and smoothing—may be visible after just a few days. 4. Japanese Sakura Mist – refreshing for body and hair This alcohol-free mist with sakura extract instantly refreshes, moisturizes, and relaxes. It can be used on both body and hair—perfect for your purse, the beach, or when traveling. FAQ about the mist: Does it contain alcohol? No, it's 100% alcohol-free. How long does the fragrance last? Several hours, with reapplication possible throughout the day. 5. Moisturizing shampoo – healthy and shiny hair Hair requires special protection in the summer. Orientana Moisturizing Shampoo, based on a gentle SLS/SLES-free cleansing base and enriched with plant extracts, cares for the hair and scalp, preventing dryness and leaving it soft. FAQ about shampoo: Is it suitable for everyday use? Yes, it is gentle and safe. Can I use it on color-treated hair? Yes, it doesn't wash out the color and actually protects it from fading. Why is it worth having this Orientana cosmetics set? Consistent care = better results. Natural ingredients, no animal testing. Products tailored to the summer needs of skin and hair. Frequently asked questions about the July cosmetics set 1. Can I use all facial products together? Yes, the cosmetics are complementary to each other – they create a complete care routine from face to hair. 2. Will the set be suitable for a holiday trip? Yes – the products have lightweight formulas, and the mist comes in a handy 50 ml container, perfect for carry-on luggage. You can also transfer the shampoo to a smaller container. 3. How long does this cosmetic set last? With daily use, it will last on average 1–2 months, depending on the frequency of use. 4. Is this cosmetics set suitable for sensitive skin? Yes – all products are based on natural ingredients, without alcohol and aggressive detergents. 5. Can I buy the products separately or only as a set? Each cosmetic is only available separately, but together they create a perfectly matched care routine. 5. Can the cosmetics from the set be used during pregnancy? Each of the cosmetics described above can be used during pregnancy and breastfeeding. The July Orientana cosmetics set includes 5 skincare hits that our customers love. They'll help you care for your face, eye area, body, and hair—naturally, effectively, and without weighing you down. Check out all Orientana products and create your own summer cosmetics set : see the entire offer.
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Cosmetics for the summer - what to pack in your holiday cosmetic bag (guide)
Summer is the time when we take special care of our skin and body. Warm days, intense sun, swimming in the sea or pool - all this means that our skin and hair need slightly different care than in winter or autumn. We change our wardrobe to lighter ones, we spend more time outdoors and expose our bodies to the sun more often, so the cosmetics we use in the summer should be light, effective and well-adapted to seasonal needs. How to choose cosmetics for the summer? First of all, pay attention to their moisturizing and protective effects. In the summer, it is worth choosing products that do not burden the skin, are quickly absorbed and support its regeneration after exposure to the sun. Sun protection and proper hair care are also important, as they are also exposed to UV rays, chlorine and salt water. In this post, we'll show you how to create the perfect holiday makeup bag , what shouldn't be missing from it, and how to avoid the most common beauty mistakes during the summer. How to care for your skin in summer? In the summer, the skin requires special care – it is intensively exposed to sunlight, high temperatures and frequent changes in humidity. All this can lead to dryness, irritation and even premature aging. That is why it is worth taking care of it comprehensively – both from the inside and from the outside. Hydration is key! Proper hydration is one of the most important elements of summer skin care. Drinking water supports regenerative processes, improves skin elasticity and protects it from excessive drying. On hot days, it is worth drinking even more than the recommended 2 liters a day - the body loses fluids faster, and this directly affects the condition of the skin. It is equally important to use cosmetics with a light, moisturizing formula that does not burden the skin, but effectively provides it with moisture. Creams, serums, mists or gels based on aloe, hyaluronic acid or hydrolates are a great choice for the summer - they bring relief and protect against drying caused by the sun or air conditioning. Safe tanning rules The summer sun can be tricky, so it’s important to follow basic sun protection rules. Avoid sun exposure during peak hours , between 11 a.m. and 3 p.m., when UV radiation is at its strongest. When leaving the house, wear a wide-brimmed hat and UV-blocking sunglasses , which protect not only your eyes but also the delicate skin around them. Don't forget about a cream with SPF 20+ or higher - this is an absolute foundation of any summer care. The cream should be applied about 20 minutes before going out in the sun , and then reapplied every 2-3 hours and after each bath . Regular use is the key to effective protection and avoiding sunburn, discoloration or premature skin aging. Diet matters In the summer, it is also worth taking care of a healthy, light and antioxidant-rich diet that supports the skin from the inside. Products rich in vitamin C, E, beta-carotene and zinc support natural protection from the sun and improve skin regeneration. Reach for fresh fruit and vegetables (e.g. carrots, tomatoes, strawberries, watermelon), nuts, seeds and fish. It is also important to limit alcohol and sugar consumption – these ingredients can lead to dehydration and worsening of the skin's appearance. A balanced diet and proper hydration work synergistically with cosmetics, providing the skin with a healthy, summer glow. Facial cosmetics for summer – what is worth having? In the summer, facial skin is particularly sensitive to the effects of sun, wind and high temperatures. It needs light, yet effective care: hydration, soothing and protection. Below you will find proven cosmetic suggestions that are worth including in your daily routine. Light consistency and strong hydration In the summer, it is definitely worth avoiding heavy, oily formulas that can clog pores and increase the feeling of staleness on the face. Light cosmetics with a water base work best, they absorb quickly and do not roll under the cream with SPF filter. Serum-ampoules from Orientana – light formula, strong action Natural serum ampoules from Orientana are four concentrated formulas that respond to the most common skin needs: hydration, discoloration, skin regeneration and prevention of loss of elasticity. Each of them has a light consistency based on water, making it perfect under a cream with SPF - it does not roll, does not clog pores, and at the same time effectively cares for the skin. A real hydration bomb is the Serum Ampoule with Trehalose and Hyaluronic Acid (HA) – ideal for hot weather, when the skin needs deep hydration and refreshment. Snail Slime Essence – Evening Regeneration Snail Slime Facial Essence is a product that perfectly complements the summer skincare routine - especially in the evening. It has a soothing, calming, regenerating and firming effect. Snail slime is a well-known ingredient in Asian skincare, valued for its ability to accelerate skin renewal and deep hydration. It works best when applied at night, when the skin regenerates intensively. Hello Papaya Cream – light and energizing Energizing Hello Papaya face cream with vitamin C is an ideal choice for daytime. Its light consistency absorbs quickly, does not leave a greasy layer and works great with a cream with a UV filter. Vitamin C brightens, adds shine and supports sun protection, while papaya has a gentle exfoliating and smoothing effect. Opt for vitamin C Vitamin C is an ingredient that should definitely be part of your skincare routine in the summer. First of all, it enhances the effect of SPF filters by neutralizing free radicals created by UV rays. This means an additional protective shield against photoaging and loss of elasticity. Secondly, vitamin C has a brightening and illuminating effect – it evens out the skin tone, reduces the visibility of discolourations and gives the complexion a healthy glow, which is particularly desirable in the summer. Orientana offers a whole series of cosmetics with vitamin C , which are perfect for summer. It is not only Hello Papaja cream, but also other products from the same line - all with light formulas and effective antioxidant action. Here is the blog section laid out according to your plan: Beautiful body in summer – what is worth using? In the summer, we like to show more skin, so it is worth ensuring that the skin is not only smooth and soft, but also well-nourished, moisturized and radiant. Sun rays, sea salt or chlorinated water can lead to dryness and roughness, so summer body care should focus on regeneration and protection. One of the best ways to ensure skin comfort is properly selected body oils and butters. Body oils and butters In summer, it is worth choosing body care cosmetics rich in natural vegetable oils, butters and extracts , which provide the skin with valuable nutrients, support its protective barrier and prevent excessive water loss. Body oils have a light, pleasant consistency and are quickly absorbed, leaving the skin soft and supple, without feeling sticky. Enriched with vitamins and antioxidants, they have a moisturizing, regenerating and soothing effect, and their subtle scent additionally has a relaxing effect - ideal after a sunny day. Body butters, although thicker, are perfect for after sunbathing or in the evening, when the skin needs intensive nourishment. It is especially worth paying attention to shea, cocoa or mango butter - they are extremely rich in lipids, vitamins and antioxidants, which effectively soothe irritations, support healing and restore softness to the skin. Products of this type are ideal after sunbathing – they help regenerate the skin, soothe any irritation and maintain the tan for longer. It is worth applying them to slightly damp skin after bathing – then they are better absorbed and retain moisture in the epidermis. Here is the blog section laid out according to your plan: Hair care in summer – how to protect it from the sun and water? In the summer, hair is exposed to many harmful factors - intense UV radiation, sea salt, chlorinated water, as well as more frequent washing and drying caused by high temperatures. All this makes it brittle, dull, frizzy and loses its shine. However, proper care can effectively prevent this. Protection and regeneration with oils One of the simplest and most effective ways to protect your hair in the summer is oiling . Orientana Ayurvedic hair oils are particularly good for this purpose, as they are based on traditional recipes from India, rich in plant extracts and natural oils. Oil acts as a protective barrier – it creates a thin layer around the hair, which protects it from moisture loss, sun exposure and harmful substances contained in sea and pool water. Interestingly, studies show that coconut oil and other saturated oils can penetrate the hair shaft , strengthening its structure from the inside and reducing the risk of mechanical damage and protein loss. How to use oil in the summer? It is best to apply a few drops of oil to the length of your hair before going to the beach or swimming pool - it will not only protect your hair, but also give it a healthy look. In the evening, it is worth doing a more intensive treatment - apply the oil to your hair for 1-2 hours (or overnight), and then wash it with a gentle shampoo. Conditioners and masks – regeneration after sun exposure After a day spent in the sun, hair needs regeneration. Masks and conditioners rich in emollients, proteins and humectants work great here, restoring hair's elasticity and preventing it from breaking. Orientana Trycho Regeneration Conditioner‑Mask contains a rich formula with lychee extract, camellia oil (tsubaki), safflower oil, mango butter and pracaxi oil, as well as the FiberHance™ BM Solution complex and eclipta prostrata and ginger extracts. This composition works comprehensively: Silk proteins and keratin strengthen the hair structure and rebuild disulfide bonds. Humectants (e.g. glycerin, panthenol) retain moisture and prevent drying Emollients smooth hair cuticles, facilitate combing and protect against harmful factors, including UV and high styling temperatures. Lychee and ginger extracts have a regenerating effect and stimulate circulation in the scalp of Topestetic eVanda . In the summer, it is worth using it 2–3 times a week as a mask (for 15–20 minutes) or daily as a conditioner (1–2 minutes) – the hair becomes soft, shiny and stronger. Sure – here’s the blog section written out: Alcohol-free mists – protection and refreshment In the summer, when the temperature rises and the skin and hair dry out more quickly, it is always worth having something on hand that brings immediate relief and refreshment. Alcohol-free mists are one of the simplest and most universal cosmetics for the summer - ideal for both hair and body. Mists refresh, moisturize, bring relief and have an aromatherapeutic effect – they improve well-being and relax. They are particularly useful when traveling, on the beach, at work or after training. Thanks to their light formula, they can be used several times a day, also on the skin of the face. Why is it worth choosing alcohol-free mists? Unlike many classic products, Orientana mists do not contain alcohol , which can dry out the skin and hair. Instead, they contain moisturizing ingredients that care for the skin and hair even on the hottest days. The mists have subtle, natural scents that not only refresh but also improve your mood , providing a feeling of freshness and lightness throughout the day. For body and hair - multifunctional care You can use mists: for the body – to quickly refresh, moisturize the skin and feel a pleasant scent, on hair – to make it soft, protect it from drying out and eliminate the smell of chlorine or sea salt, See all available versions on the Orientana hair and body mist website – you will find a variety of scents and functional variants, perfect for your purse, beach bag or hand luggage. What mistakes to avoid in summer? Summer is a time for relaxation, vacations, and outdoor activities. Unfortunately, it is also a time when it is easy to make care and health mistakes that can affect the condition of your skin, hair, and well-being. Here are the most common traps to avoid in order to truly enjoy summer – healthily and consciously. Cosmetic and health traps No sun protection One of the biggest mistakes is to skip using SPF sunscreens . Unprotected skin exposed to UV rays not only burns more easily, but also ages faster. This can lead to discoloration, loss of firmness, and wrinkles. Remember to use SPF 20 or higher every day – not just at the beach! Excessive exposure to sun While tanned skin looks great, spending too much time in the sun – especially between 11 a.m. and 3 p.m. – is a recipe for dehydration, overheating, and even heatstroke. Try to stay in the shade, wear light clothing with long sleeves, and don’t forget to cover your head , such as a hat or scarf. Too little water On hot days, the body loses water much faster, which is why it is so important to drink regularly. Dehydration affects not only your general well-being, but also the appearance of your skin – it becomes gray, dry, less elastic. Water is the simplest and most effective cosmetic from the inside! Too heavy cosmetics In the summer, the skin needs lightness - thick, greasy creams can clog pores and worsen the problem of oily skin. It is worth choosing cosmetics with a gel, water or emulsion consistency , which are quickly absorbed and allow the skin to breathe. Skipping After-Sun Care Many people focus solely on sun protection, forgetting that the skin also needs regeneration. After a day at the beach or a walk in the sun, it is worth reaching for moisturizing after-sun products, hair masks and oils that will soften the effects of UV rays and restore balance. To sum up: conscious care in the summer is not only a matter of beauty, but also of health . Avoiding these mistakes allows you to enjoy your vacation better and take care of yourself without unpleasant surprises. Summer cosmetics are a must-have for every beautician – especially when we want to feel good in our skin and enjoy our holidays without unpleasant surprises. Light, effective and multi-tasking formulas not only protect the skin and hair from the sun, wind and water , but also make everyday care easier, faster and more comfortable – even when travelling. By choosing products based on natural ingredients, you take care of yourself in a conscious and skin-friendly way. Check out the Orientana offer - you will find cosmetics created with summer needs in mind , which will take care of your skin, hair and well-being throughout the holidays.
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