May 4, 2025

Combination Skin - How to Care for It? A Cosmetologist's Guide.

Combination skin is one of the most common and most demanding skin types. It is characterized by a combination of two types of skin: oily in the T-zone (i.e. on the forehead, nose and chin) and dry or normal on the cheeks and temples. Such a variety of needs makes caring for combination skin a real challenge - it requires a balance between regulating sebum secretion and intensive moisturization. There are many myths surrounding the care of combination skin. The most common of them is the belief that it is enough to use cosmetics for oily skin or, conversely, to reach only for moisturizing products. Meanwhile, the key to healthy, radiant skin is an individual approach, the right selection of active ingredients and avoiding aggressive preparations that can only worsen the condition of the skin. What are the characteristics of combination skin? Combination skin is a skin type that has features of both oily and dry or normal skin. The most characteristic feature is the uneven distribution of skin problems and care needs on the face. In practice, this means that some areas are more prone to oiliness and imperfections, while others require additional hydration. The T-zone includes the forehead, nose and chin. It is in these areas that we most often observe excessive sebum secretion, skin shine and a tendency to develop blackheads or small pimples. Pores in these areas are often more visible and can become clogged. Dry or normal areas are most often found on the cheeks, temples and sometimes around the eyes. The skin in these areas is thinner, more delicate, and can be tight, flaky or red, especially with improper care or during transitional periods (e.g. winter). Combination skin - typical symptoms shiny T-zone and dry, dull cheeks, visible pores and tendency to blackheads in the central part of the face, feeling of tightness and dryness on the cheeks, difficulty in selecting one product that will meet all skin needs. The biggest skincare challenge is maintaining balance – so as not to dry out the cheeks while effectively limiting excess sebum in the T-zone. This often requires using different products on different parts of the face or choosing cosmetics with light, yet moisturizing formulas. How to recognize combination skin? You will usually notice that your forehead, nose and chin skin quickly becomes shiny and more prone to imperfections, while your cheeks can be tight, dull or even rough to the touch. After washing your face, you may feel dry on the sides of your face and at the same time oily in the T-zone during the day. If you observe such different needs in different areas of your skin - most likely your skin is combination skin. The most common mistakes in the care of combination skin Properly caring for combination skin can be a challenge – it’s easy to make mistakes that can actually make your skin worse instead of better. Here are the most common pitfalls to avoid: Too aggressive cleaning Many people with combination skin, wanting to get rid of shine in the T-zone, reach for strong gels, soaps or mechanical peels. Unfortunately, too strong cleansing disrupts the skin's natural hydrolipid barrier. As a result, the T-zone can produce even more sebum in response to dryness, and the dry parts of the face become even more sensitive, irritated and dry. Therefore, if you have combination skin, reach for gentle face wash cosmetics, e.g. from Orientan - Foam or Face Wash Gel. Gentle does not mean weak cleansing. These cosmetics effectively remove and cleanse the skin. Their gentleness lies in the fact that the cleansing ingredients do not disrupt the hydrolipid barrier. Skipping humidification It is a common myth that combination skin – especially the oily parts – does not need hydration. In reality, every skin type requires proper hydration. Lack of hydration leads to even more sebum production and dryness and irritation of dry areas. The key is to choose light, non-comedogenic formulas that hydrate without weighing down. That is why Orientana has created a hydrating series for combination skin. Moisturize your face with a serum and a cream from the Tremella series. combination skin - inappropriate cosmetics and A common mistake is to use products designed exclusively for oily skin or exclusively for dry skin. Highly mattifying cosmetics can dry out the cheeks and irritate the skin, while very greasy creams can clog pores in the T-zone. Products dedicated to combination skin or zone care work best - different cosmetics for the T-zone, different for the cheeks. Cosmetics containing denatured alcohol, strong detergents (SLS, SLES), paraffin or other heavy ingredients can be harmful to combination skin. Such substances can excessively dry or clog pores, aggravating skin problems. It is definitely better to choose products with simple, gentle compositions, best intended for combination and sensitive skin. It is worth choosing cosmetics that regulate sebum secretion, reduce pores and eliminate blemishes. Tremella Face Mask will work well here Improper exfoliation of the skin Exfoliating too often or too vigorously (especially with mechanical peels) can damage the skin barrier, cause irritation and increase dryness in dry areas of the face. On the other hand, exfoliating too infrequently leads to a build-up of dead skin and blackheads in the T-zone. It is best to use gentle enzymatic or acid peels once or twice a week. Key rules for combination skin care Combination skin should be treated with a care regimen that is based on maintaining a balance between cleansing and moisturizing. Combination skin requires an individual approach to different parts of the face, because each of them has different needs. Here are the most important rules to introduce into your skincare routine. Balance between cleansing and moisturizing A key part of combination skin care is finding a balance between thoroughly cleansing the T-zone while also moisturizing the dry areas of your face. Over-cleansing can dry out your skin, while creams that are too oily can cause blackheads in your T-zone. A good routine should cleanse without damaging your skin barrier, and lightly but effectively moisturize your entire face. The Importance of Light Moisturizing Creams Combination skin responds best to creams with a light, gel-like consistency that won’t weigh the skin down or clog pores. Look for products that contain hyaluronic acid, trehalose, tremella mushroom extract, or niacinamide. These types of creams moisturize, soothe, and help maintain balance without the risk of oily skin in the T-zone. Seboregulation – how to limit excessive sebum secretion? Although combination skin needs proper hydration, sebum control is equally important. So why do I pay attention to sebum regulation? In addition to hydration, it is worth reaching for ingredients that help restore skin balance and prevent the T-zone from becoming oily. We achieve this effect by influencing sebocytes, or cells responsible for the production of sebum in the sebaceous glands. Thanks to this, combination skin care is more effective and comprehensive. If your combination skin is very demanding, consider zone care. This means using mattifying, sebum-regulating products (e.g. serums with niacinamide or azelaic acid) only for the T-zone, and richer, more nourishing creams for the cheeks and dry areas. This approach allows you to better respond to the specific needs of different parts of your face. The role of toning and protecting the hydrolipid barrier Toner is an important step in the care of combination skin – it balances the skin's pH, soothes and prepares it for further care steps. Choose products without alcohol, but with the addition of mild moisturizing ingredients, e.g. rose water, hydrolates or hyaluronic acid. Take care of the hydrolipid barrier – avoid excessive exfoliation and use cosmetics that strengthen the skin's protective layer, e.g. with ceramides, squalane or tamanu oil. Active ingredients recommended for combination skin Combination skin requires active care that simultaneously regulates excessive sebum secretion in the T-zone and intensively moisturizes dry skin areas. The right selection of active ingredients is key to effectively taking care of all the needs of this type of skin. Niacinamide (vitamin B3) This is one of the most universal and recommended ingredients for the care of combination skin. Niacinamide regulates sebum secretion, reduces the visibility of pores and supports the fight against imperfections. Additionally, it has anti-inflammatory effects and supports the skin's protective barrier, thanks to which it soothes irritations and evens out the skin tone. Hyaluronic acid This ingredient is a master of hydration. Hyaluronic acid binds water in the epidermis, providing the skin with the right level of hydration without weighing it down or making it greasy. It is ideal for both dry cheeks and the T-zone – it keeps the skin supple and soft without the risk of clogging pores. Azelaic acid Particularly recommended for people with combination skin prone to imperfections, blackheads or discolourations. Azelaic acid gently exfoliates, reduces redness, has anti-inflammatory effects and helps lighten acne discolourations. It is very well tolerated even by sensitive skin. Tremella fuciformis It is a natural ingredient of fungal origin, often referred to as "plant hyaluronic acid". Tremella polysaccharides strongly moisturize the skin, smooth it, improve its elasticity and support its natural protective barrier. Additionally, they have antioxidant and soothing effects, making them an ideal choice for combination skin. Combination skin needs a huge amount of moisture! Sebum regulating ingredients Combination skin likes substances that help control sebum secretion, especially in the T-zone. These include: Azelaic acid – has antibacterial properties, reduces sebum production, soothes inflammation, brightens post-inflammatory discolorations. Lactic acid - gently exfoliates dead skin, which helps unclog pores and may indirectly affect sebum regulation. Soothing and calming ingredients Combination skin often reacts to external factors with irritation and redness. It is therefore worth reaching for ingredients that soothe and calm the skin, such as: jojoba oil – soothing, moisturizing, similar to skin sebum. Glutathione – a strong antioxidant, supports regeneration and soothes inflammation. Aloe extract – moisturizes, soothes redness and supports the healing of minor lesions. Tamanu Oil – known for its soothing and anti-inflammatory properties. Tremella – moisturizes and soothes. By using the right active ingredients, combination skin care can be effective, bringing visible results after just a few weeks of regular use. Sample skin care routine for combination skin Morning care step by step A morning skincare routine is key to preparing your skin for the day, ensuring it is properly hydrated, protected and balanced. Properly selected cosmetics will help reduce shine in the T-zone and ensure comfort on the cheeks. 1. Cleansing Start your day with a gentle but effective facial cleanse. Combination skin needs to be cleansed in the morning. Try: Orientana Kantola Facial Cleansing Foam The delicate foam effectively removes excess sebum and cosmetic residues from the night without damaging the hydrolipid barrier. Kantola soothes the skin and prepares it for the next steps of care. 2. Moisturizing and soothing After cleansing, it is worth applying a light serum that will deeply moisturize and soothe combination skin. Try: Orientana Moisturizing Serum Tremella & Exosomes Tremella mushroom-based serum intensively moisturizes, while exosomes support regeneration and soothe irritation. Skin after application is soft, elastic and radiant. Combination skin will love this serum. 3. Sebum regulation and protection Finally, reach for a cream that will take care of the balance of combination skin – it will moisturize the dry areas and at the same time help reduce oiliness in the T-zone. Try: Orientana Cream for combination skin that regulates sebum secretion The cream contains active ingredients that mattify, regulate sebum secretion, soothe and moisturize. It is perfect under makeup. This cream is a must-have for combination skin! Evening care step by step In the evening, your skin needs thorough cleansing, regeneration and support of the protective barrier. Here too, it is worth reaching for proven cosmetics adapted to the needs of combination skin. 1. Makeup removal Start by thoroughly removing any makeup and dirt that has accumulated during the day. Try: Orientana Golden Orange Makeup Remover Oil The oil effectively dissolves makeup and UV filters, while not burdening the skin. Wash the oil off your face https://www.orientana.pl/produkt/pianka-do-mycia-twarzy-kantola/ The skin will be clean, soft and moisturized. 2. Moisturizing Serum After removing your make-up, apply a serum that will provide intense hydration and skin regeneration while you rest overnight. Try: Orientana Moisturizing Serum Tremella & Exosomes The same serum you use in the morning will also work well in the evening – it supports skin regeneration and improves its appearance. 3. Eye cream The delicate skin around the eyes requires special treatment. Try: Orientana Eye Cream with Ceramides Ceramides strengthen the skin barrier, moisturize and reduce signs of fatigue. 4. Cream for combination skin Finally, apply a cream that will ensure the appropriate level of hydration and sebum regulation throughout the night. Try: Orientana Cream for combination skin that regulates sebum secretion How to choose masks and peels? Regular use of masks and peels helps keep the skin in great condition, helps fight imperfections and improves the absorption of active ingredients from daily care. 1. Peeling – once a week Exfoliating dead skin is the key to fresh, radiant skin. Try: Orientana Acid Peeling Hello Date Safe Gentle acid peeling effectively removes dead skin cells, smoothes and brightens the complexion, without irritating even sensitive skin. 2. Masks – two to three times a week Masks are a quick way to improve the condition of your skin – they can have a cleansing, soothing or anti-acne effect. Try: Orientana Mask for facial imperfections The mask intensively cleanses, reduces the formation of imperfections, has a soothing and anti-inflammatory effect. Apply it especially to the T-zone or where changes appear. It is best to use peelings and masks in the evening, after thoroughly cleansing the skin. Do not use peelings and masks on the same day, so as not to irritate the skin. Match the frequency of masks to current needs - when the skin is more problematic, you can reach for them even 3 times a week. Remember, regularity, gentle cleansing, intensive moisturising and regular support with cleansing masks are the key to healthy, balanced combination skin. Practical tips for combination skin After a big dose of theory, it's time for practical tips that will make your daily care of combination skin easier. Below you will find a set of tips that will help you take care of your skin more effectively and conveniently. Write them down or refer to them whenever you need them. Here are proven tips that I recommend from my own experience: Monitor your skin – its needs change depending on the season, lifestyle and hormones. Regularly update your care and don’t be afraid to experiment to find the best solutions for yourself. Wash your face twice a day – morning and night. In the evening, try a two-step cleanse: first an oil-based product (e.g. balm or oil), then a gentle gel or foam. This will remove makeup and impurities without drying out your skin. Focus on the basics of skincare – your routine should focus on three pillars: hydration, sebum regulation and regular, gentle exfoliation. Choose products adapted to combination skin – light, non-comedogenic, with moisturizing and mattifying substances. Use zone care – if you have a very oily T-zone, use mattifying products there and light moisturisers on your cheeks. It is worth having mattifying blotting papers with you during the day – they will quickly remove excess sebum without disturbing your make-up or drying out your skin. Minimalism is key – you don’t have to use many cosmetics at once. Too extensive care can burden combination skin. Often, a delicate gel, a light moisturiser, a serum (e.g. with niacinamide or acids) and a cream with a filter are enough. Once a week, reach for acids – a gentle enzymatic peel or serum with acids (e.g. azelaic acid, mandelic acid or PHA) will help exfoliate dead skin, smooth the skin and improve the absorption of active ingredients. Avoid touching your face during the day – if you have to, make sure your hands are clean. This will reduce the risk of developing blemishes. Hydrate and eat healthily – drink enough water and eat a balanced diet rich in vegetables, fruits, healthy fats and protein. Your skin will thank you with better condition! Reduce stress – stress can worsen problems with combination skin. It’s worth finding your own ways to relax: physical activity, walking, meditation or a moment for yourself can really help. Choose non-comedogenic cosmetics: Pay attention to the "non-comedogenic" label - such products do not clog pores, which is especially important in the T-zone. Change your face towel daily: Use a separate, soft towel just for your face and change it regularly to prevent bacteria from growing. Avoid hot water: Wash your face with lukewarm water – hot water can dry out dry areas and further stimulate sebum secretion in the T-zone. Don't skip your neck and décolleté: These areas also need gentle cleansing and hydration – use the same products on them as on your face. Use a properly selected serum: The serum will help protect the skin against external factors and free radicals. Make sure to change your pillowcase regularly: At least once a week – this is one of the easiest ways to prevent imperfections. Be careful with hair products: Silicones and heavy oils in styling products can cause breakouts around your hairline and forehead – rinse shampoo thoroughly and avoid applying conditioner to your face. Avoid excessive matting: Completely matte skin can look unnatural and dry out faster – opt for a healthy, slightly satin effect. I hope my text will help you with your skin care. If you would like me to choose a skin care routine for you, write to me at kontaktacje@orientana.pl Żaneta Pasierkiewicz - expert cosmetologist Orientana

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May 1, 2025

Tremella fuciformis - plant hyaluronic acid and a natural elixir of youth

Tremella , also known as the "snow mushroom" or Tremella fuciformis, is a unique species of mushroom from Asia, especially valued in traditional Chinese medicine. Its delicate, white, jelly-like fruiting bodies delight not only with their appearance, but above all with their extraordinary skin care properties. Tremella has gained popularity in cosmetics and natural medicine as a plant alternative to hyaluronic acid - it effectively moisturizes the skin, improves its elasticity and delays the signs of aging. It is not without reason that Tremella has been the beauty secret of China's most distinguished women for centuries. Legend has it that Empress Yang Guifei - considered one of the most beautiful women in history - regularly reached for Tremella to maintain her youth and radiance. Today, this unique mushroom is conquering the world of cosmetics, delighting with its effectiveness and natural origin. Botanical profile of Tremella Latin name: Tremella fuciformis Tremella fuciformis, also known as the snow mushroom, silver ear mushroom, or silver ear mushroom, is a species of mushroom in the family Tremellaceae. Its name is derived from the Latin word tremere, meaning to tremble, referring to its characteristic, gelatinous consistency. Occurrence and cultivation The natural habitat of Tremella is tropical and subtropical regions of Asia – primarily southern and eastern China, Taiwan and Japan. In China, Tremella fuciformis has been cultivated for hundreds of years, and currently this country accounts for about 95% of the world's production of this mushroom. Up to 120 thousand tons of Tremella are cultivated annually in China alone, making it one of the most commonly cultivated edible mushrooms in Asia. This mushroom grows on dead deciduous wood, especially on the branches of trees of the Cinnamomum or Schima genus. Appearance and morphological features Tremella fuciformis is distinguished by its exceptionally decorative, "coral" shape - its fruiting bodies resemble delicate, irregular, wavy petals. Their gelatinous structure makes them soft and elastic to the touch. The color of the mushroom is white, milky white or slightly transparent, and in a moist environment it acquires a subtle shine. The diameter of a single Tremella fruit body can reach 10–15 cm , and the weight of a fresh mushroom usually ranges from 30 to 80 grams . Due to the high water content (up to 90–95% of the weight of a fresh mushroom), Tremella loses a lot of volume after drying, but retains most of its valuable ingredients. Botanical curiosities Tremella is a parasitic fungus – it needs the presence of other fungi to grow, such as Hypoxylon archeri , on which it colonizes dead wood. This dependency means that its cultivation requires special conditions and knowledge. Tremella is also distinguished by its unique composition of polysaccharides, which are responsible for its incredible moisturizing properties. Studies show that the content of these substances in dried Tremella fruit bodies can reach as much as 60-70% of the dry weight. Tremella's use in various industries Due to its chemical composition, Tremella fuciformis is used not only as a valuable ingredient in cosmetics, but also in functional foods, dietary supplements, pharmaceuticals and innovative biomedical materials. Its potential is still being discovered by scientists around the world! Cosmetology Tremella fuciformis is called "plant hyaluronic acid" and enjoys great popularity in modern cosmetology. Tremella extracts: are used in serums, creams, masks and facial gels, they have a strong moisturizing, smoothing and skin elasticity improving effect, support the regeneration of the epidermis and protect against premature aging, soothe irritations and have an antioxidant effect. Studies show that Tremella polysaccharides can moisturize the skin up to 20% more effectively than traditional hyaluronic acid . Food industry In Asia, Tremella fuciformis is a prized delicacy. It is added to soups, desserts, drinks and sweets: increases the nutritional value of foods, improves consistency (natural thickener), It is used as a low-calorie, high-fiber dietary ingredient. Natural medicine and pharmacy Tremella extracts are used as immune-supporting, anti-inflammatory and antiviral agents. In Traditional Chinese Medicine, this mushroom is recommended for problems with dry skin, dry cough, and insomnia. Modern research confirms that Tremella polysaccharides can support immune processes and have a neuroprotective effect. Biotechnology industry Tremella polysaccharides are used to produce modern biomaterials: can be used to produce biodegradable films and coatings, are tested as a component of biomedical hydrogels with high biocompatibility. Active ingredients and their properties Tremella's active ingredients, especially polysaccharides and beta-glucans, make it one of the most versatile natural elixirs of youth. Thanks to its synergy with vitamins and minerals, Tremella fuciformis not only moisturizes, but also supports the health, regeneration and youthful appearance of the skin - often more effectively than the popular hyaluronic acid. Tremella Polysaccharides – the secret of extraordinary properties The most important active ingredient of Tremella fuciformis are polysaccharides , and among them particularly valuable beta-glucans . In dry Tremella fruit bodies, polysaccharides constitute up to 60–70% of the mass, of which the dominant part are mucopolysaccharides with high molecular weight (up to 1.2 million Da). Properties of Tremella polysaccharides: Strong hydration : Studies have shown that Tremella polysaccharides have an exceptional ability to bind water – they can retain up to 500 times more water than their own weight (Tang et al., 2016). This is a better result than hyaluronic acid, which retains about 1000 times its own weight , but has a slightly different chemical structure and a different effect in the skin. However, Tremella polysaccharides show a longer time of maintaining moisture, and the effect of "moisturized skin" is more noticeable even up to 24 hours after application (Chen et al., 2018). Stimulation of collagen synthesis : In vitro studies have shown that Tremella extracts stimulate fibroblasts to produce type I collagen, helping to improve skin elasticity and reduce fine lines. After 28 days of using a cream with Tremella polysaccharides, an increase in collagen synthesis of about 23% was noted (Li et al., 2017). Antioxidant effect : Tremella polysaccharides effectively neutralize free oxygen radicals. The antioxidant activity of Tremella extracts assessed by the DPPH method reaches up to 83% (at a concentration of 2 mg/ml), which places it among the leading natural protective substances (Zhao et al., 2013). Vitamins and minerals to support skin health Tremella fuciformis contains valuable vitamins and minerals that work synergistically with polysaccharides to support skin condition: Vitamin D (ergocalciferol): helps maintain normal skin structure and supports repair processes. B vitamins : participate in the regeneration of epidermal cells and influence the skin's moisture level. Minerals : Calcium – supports regenerative processes and strengthens the skin's protective barrier, Magnesium – has a soothing and anti-inflammatory effect, Zinc – regulates the function of sebaceous glands, Potassium, iron, phosphorus – support microcirculation and skin nourishment. Comparison to hyaluronic acid Tremella polysaccharides and hyaluronic acid: Tremella polysaccharides bind water similarly effectively, or even better, than hyaluronic acid – their large molecules create a delicate, “breathable” film on the skin surface that retains moisture for a longer time. In clinical tests (Chen et al., 2018), preparations with Tremella showed 28% higher skin hydration after 8 hours compared to preparations with hyaluronic acid. Tremella is better tolerated by people with sensitive skin, and its polysaccharides have additional antioxidant and irritation-soothing effects. The use of Tremella fuciformis in cosmetology Tremella fuciformis has gained recognition as one of the most valuable active ingredients used in modern cosmetology. Its extract is increasingly appearing in the compositions of serums, creams, masks and face gels. Due to its high polysaccharide content, Tremella acts as a “plant-based hyaluronic acid,” providing long-lasting, deep skin hydration. Studies have shown that Tremella polysaccharides can bind water at levels up to 500 times greater than their own weight (Tang et al., 2016), making it one of the most effective natural humectants available in cosmetics. The key cosmetic properties of Tremella include not only intensive hydration, but also improvement of skin elasticity and firmness. Regular use of preparations with Tremella supports the natural synthesis of collagen in the skin. According to research by Li et al. (2017), after four weeks of using a cream with Tremella fuciformis extract, an increase in skin elasticity of up to 23% was noted. In addition, the presence of antioxidants and beta-glucans makes Tremella have an anti-aging effect, reducing the appearance of fine lines and protecting skin cells from the harmful effects of free radicals. A huge advantage of Tremella extract is also its safety of use in people with sensitive and allergy-prone skin . Clinical studies (Chen et al., 2018) have shown that Tremella polysaccharides do not cause irritation, and in fact soothe redness and inflammation of the skin. Thanks to this, cosmetics with this ingredient are also recommended for people with atopic dermatitis, rosacea or eczema. There are few products based on Tremella fuciformis extract available on the market, and Orientana is one of the first brands to use the effects of this fungus in its cosmetics. tremella in orientana cosmetics Moisturizing Serum with Tremella, Exosomes and Lactic Acid 30 ml This modern moisturizing serum created with the needs of combination and normal skin in mind, provides intensive and long-lasting hydration from the first application. The concentrated formula, enriched with tremella mushroom extract and exosomes, effectively improves the condition of the skin, restoring its elasticity, softness and healthy, natural glow. After the first application, the skin becomes visibly better moisturized, smoother and pleasant to the touch, and the comfort effect lasts all day. The serum works multi-dimensionally - it prevents dryness, regulates sebum secretion, reduces the visibility of pores and helps fight imperfections. The advanced formula of the serum supports the renewal of the epidermis and smoothes its structure. Regular use contributes to the improvement of skin elasticity and flexibility, and fine wrinkles become less visible. Thanks to this, the complexion looks younger, is full of energy and a healthy glow. Cream for combination skin Tremella Niacinamide Pore Out 50ml A modern cream with a light formula, intended for the care of combination skin, enriched with tremella mushroom extract, niacinamide and a complex of pore-tightening ingredients. Already after the first use, it provides intense hydration and effectively supports the regulation of sebum secretion , limits the formation of blackheads and reduces the visibility of pores . The cream soothes irritations and redness , calms active changes and supports skin regeneration. It visibly smoothes the skin surface, improves its elasticity and eliminates signs of fatigue, making it soft, uniform and fresh. It does not clog pores and works great as a base for makeup. Recommended for everyday use for combination, oily and blemish-prone skin. Tremella Mask for Imperfections, Tamanu Oil, Azelaic Acid 50 ml An innovative mask designed for the care of skin with imperfections, which at the same time requires intensive hydration. Contains a combination of tremella mushroom extract, tamanu oil and azelaic acid to comprehensively care for skin struggling with pimples, blackheads and excess sebum. After the first application, it brings immediate relief, calms irritations , deeply moisturizes and soothes the feeling of tightness. The skin becomes visibly softer, more elastic and radiant. The mask formula works where needed – it helps reduce the number of blackheads and pimples , normalizes sebum production and limits the visibility of pores . Each application makes the skin gradually regain smoothness, firmness and balance, and the problem of dryness and dry skin is eliminated. The effect is matte, but not dry, balanced skin without a feeling of heaviness. This mask is more than just care – it is a daily dose of support for skin that needs regeneration and relief. With each use, the number of imperfections and discolorations is reduced, and the complexion takes on a healthy, fresh glow. The result is nourished, soothed and perfectly moisturized skin that looks healthy and delights with its natural beauty. Nourishing Eye Cream with Ceramides, Tremella and Avocado Oil 15 ml A rich eye cream designed to provide immediate relief and long-lasting protection to the delicate skin around the eyes. From the first use, it intensively moisturises and soothes the feeling of dryness, effectively reducing the signs of fatigue. A unique composition of tremella mushroom extract, nourishing avocado oil and ceramides deeply regenerates, smoothes and firms the skin, helping to reduce puffiness and visible wrinkles. Regular use brightens the look, improves elasticity and structure of the skin under the eyes. The light formula does not weigh down the skin and works great both under makeup and in the evening care. It is a daily ritual that replaces disposable pads - it acts as a soothing compress that effectively nourishes and protects the sensitive skin under the eyes. Internal action - Tremella supplementation Tremella fuciformis is becoming increasingly popular not only as a cosmetic ingredient, but also as a dietary supplement. This mushroom has been used for centuries in Chinese medicine as a natural agent supporting health and vitality. Modern science confirms that consuming Tremella extract can have a wide, positive effect on the body. One of the most important aspects of Tremella supplementation is its beneficial effect on the immune system . Studies show that the polysaccharides contained in the mushroom, including beta-glucans, stimulate the activity of macrophages and T lymphocytes, strengthening the body's natural protective barrier (Ma et al., 2018). Regular consumption of Tremella extract can help increase resistance to infections and accelerate regenerative processes after illness. Tremella supplementation also has a unique effect on the condition of the skin "from the inside" . Polysaccharides and antioxidants present in the mushroom support skin hydration at the cellular level, improving its elasticity and color. In a clinical study conducted in Japan (2016), after 8 weeks of taking a supplement with Tremella fuciformis, as many as 82% of participants noticed a clear improvement in hydration and smoothing of the complexion . Additionally, Tremella may have a positive effect on energy levels and overall well-being . Due to its B vitamins, minerals, and antioxidants, Tremella supplements support metabolic processes, help combat fatigue, and improve the ability to concentrate. Observational studies have also noted a reduction in the symptoms of oxidative stress in people supplementing with Tremella extract (Yao et al., 2020). Tremella supplementation forms are very diverse, so you can easily adjust them to your own preferences and lifestyle. The following are available on the market: Capsules – convenient for everyday use, precisely dosed, Powders – which can be added to cocktails, yoghurts, smoothies or oatmeals, Functional drinks – ready-made mixtures and drinks based on Tremella extract, often combined with other adaptogens. Tremella supplementation is not only a natural support for the skin, but also strengthens immunity and improves energy and general well-being. Regularly taking products based on Tremella allows you to benefit from its rich profile of active ingredients - both externally and internally. Scientific research and confirmation of effectiveness Tremella fuciformis has been of interest to scientists studying natural ingredients with cosmetic and health-promoting effects for years. In the last decade, a number of laboratory and clinical studies have been conducted that confirm its moisturizing properties and strong antioxidant effects. One of the key studies was an experiment conducted by Prof. Chen's team at Taipei Medical University in 2018. This study compared the moisturizing effects of Tremella fuciformis extract and hyaluronic acid on 40 volunteers with dry skin. The results showed that 8 hours after application, skin hydration levels were 28% higher in the Tremella group than in the hyaluronic acid group (Chen et al., 2018, Journal of Cosmetic Dermatology ). The study authors also emphasized the soothing effect of the extract on skin redness and irritation. Tremella's antioxidant efficacy was confirmed by Dr. Zhao's team from the Chinese Academy of Sciences in Beijing. A study published in 2013 showed that Tremella polyphenols and polysaccharides neutralize up to 83% of free radicals in the standard DPPH test (Zhao et al., 2013, Food Chemistry ). This puts this mushroom on a par with the most valued anti-aging raw materials in cosmetology. A 2016 study at Hokkaido University in Japan evaluated the effects of oral supplementation with Tremella for 8 weeks. As many as 82% of participants declared a significant improvement in skin hydration and overall condition compared to placebo. The authors also noted improved elasticity and a slight smoothing of wrinkles ( Hokkaido Journal of Medical Science , 2016). Tremella compares favorably with other adaptogens and medicinal mushrooms . Unlike popular mushrooms such as reishi ( Ganoderma lucidum ) or shiitake ( Lentinula edodes ), Tremella has the highest capacity to bind water and moisturize the skin. Its polysaccharide profile, especially the richness of beta-glucans, makes it a leader among the "mushrooms of youth" with anti-aging effects. Moreover, compared to other plant adaptogens (e.g. ashwagandha, ginseng), Tremella is better tolerated by people with sensitive skin, does not cause allergic reactions and has a stronger humectant effect. Modern scientific research confirms the traditional uses of Tremella fuciformis as an effective moisturizing and antioxidant ingredient – ​​both in cosmetics and supplementation. As a result, Tremella is gaining more and more supporters around the world, and its effectiveness is no longer just a legend of Chinese medicine, but also a documented scientific fact. Who is Tremella ideal for? People with dry, dehydrated skin. People looking for natural anti-aging ingredients. Vegetarians and vegans – an alternative to animal collagen. 8. Summary Tremella as a versatile ingredient – ​​cosmetic and food. A natural way to beautiful, moisturized and youthful skin. Encouragement to try – externally or as a supplement. If you want, I can also help you write an entire post based on this plan, or a specific part of it. Want to take the topic further?

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April 28, 2025

Papaya in cosmetics - properties, effects and use in care

Papaya in cosmetics is an ingredient that has been gaining popularity in recent years, both among cosmetic manufacturers and people who care about conscious skin care. Papaya, also known as the "fruit of angels", comes from the tropical regions of Central and South America. It is characterized not only by its juicy, sweet flesh, but also by its extremely rich composition, which makes it widely used not only in the kitchen, but also in body and face care. Recently, papaya has increasingly appeared as an ingredient in modern skin care cosmetics. Its unique properties are appreciated by both cosmetologists and consumers looking for effective, yet natural solutions. The fruit enzymes present in papaya, especially papain, have a strong exfoliating and regenerating effect, making papaya an excellent choice for daily skin care. Papaya in skin care brings a number of benefits that make it worth reaching for regardless of skin type. Thanks to the content of vitamins, minerals and enzymes, papaya helps lighten discolorations, smooth the skin's structure, and support its hydration and regeneration. In the rest of the article, we will take a closer look at the properties of papaya, its uses in cosmetics and check for whom this exotic fruit will be the best choice. What is papaya? Papaya is an exotic fruit that has been appreciated for centuries not only for its taste, but also for its richness in nutrients. Known by its Latin name Carica papaya , it originates from the tropical regions of Central and South America. Today, papaya is grown in many warm corners of the world, including Southeast Asia, Africa and the Caribbean. This fruit is distinguished by its characteristic, oval shape, yellow-orange skin and juicy, orange flesh full of black seeds. Papaya, apart from its taste and aroma, contains an extraordinary wealth of active ingredients that are extremely valuable from a cosmetology perspective. First of all, it is a source of enzymes, the most important of which is papain – a natural substance with a strong exfoliating and smoothing effect on the skin. In addition to enzymes, papaya also contains vitamins A, C and E, which are famous for their antioxidant effects and supporting skin regeneration processes. In traditional folk medicine, papaya was used both for consumption and for skin care, e.g. in the form of compresses with crushed pulp or masks. Today, the properties of papaya have been confirmed by scientific research, thanks to which its use in modern cosmetics is becoming more and more common. Papaya is a fruit whose composition and effects are appreciated by people looking for natural and effective care methods. That is why papaya in cosmetics enjoys growing interest and is an excellent answer to the needs of skin requiring nourishment, regeneration and illumination. Papaya's active ingredients are important in cosmetics Papaya is a real treasure trove of active ingredients, which makes this fruit widely used in modern cosmetics. The substances contained in it support the natural processes of skin renewal, protect it from the harmful effects of external factors and contribute to improving its condition. The most important of them are enzymes, vitamins and antioxidants. Papain – a natural enzyme with unique effects Papain is a proteolytic enzyme that is one of the most valuable components of papaya. It is estimated that the papain content in fresh papaya pulp is from 0.1% to 0.5%. Papain acts as a natural enzymatic peeling - it dissolves dead skin cells, gently exfoliates and smoothes the skin without causing irritation. Thanks to this, it supports skin regeneration, cleanses it and prepares it for better absorption of nutrients from other cosmetics. Rich in vitamins - nourishment and skin protection Papaya is a source of numerous vitamins that play a key role in skin care: Vitamin C: 100 g of fresh papaya contains as much as 60 mg of vitamin C, which covers over 66% of the daily requirement for this ingredient. Vitamin C has a strong antioxidant effect, lightens discolorations, supports collagen synthesis and protects against free radicals. Vitamin A (beta-carotene): Papaya contains about 47 µg of vitamin A per 100 g of fruit. This vitamin supports skin regeneration processes, accelerates the healing of minor wounds and helps maintain smooth, firm skin. Vitamin E: Present in smaller amounts (approximately 0.3 mg per 100 g), it has a protective effect, strengthens the skin's lipid barrier and inhibits the ageing process. Antioxidants and minerals In addition to vitamins, papaya contains numerous antioxidants, including flavonoids, lycopene, and minerals such as potassium (257 mg per 100 g), magnesium, and calcium. These substances help protect the skin from oxidative stress, strengthen its immunity, and help maintain proper hydration. Fruit acids (AHA) Papaya contains natural fruit acids (alpha-hydroxy acids, AHAs), which gently exfoliate the epidermis, facilitate pore cleansing and improve skin texture. AHA acids in papaya are gentler than synthetic acids used in chemical peels, making them suitable even for sensitive skin. Papaya provides the skin with a unique combination of active ingredients: exfoliating enzymes, regenerating vitamins and antioxidants that protect against ageing. It is thanks to them that papaya is gaining the title of "superfood" for the skin and is increasingly used in modern care cosmetics. Properties of papaya in skin care Exfoliating action (Papaya enzyme peeling) Papaya owes its exfoliating effect primarily to the enzyme papain. Papain, present in fresh papaya pulp at a concentration of about 0.1-0.5%, acts as a natural enzymatic exfoliant. It dissolves dead skin cells without damaging the healthy layer of skin. Scientific studies confirm the effectiveness of papain as an ingredient supporting skin cell renewal. An experiment published in the Journal of Ethnopharmacology (2010) showed that regular use of papain preparations leads to improvement of skin texture, smoothing and reduction of roughness of the epidermis by up to 22% after 4 weeks of use. Lightening of discolorations (papaya for discolorations) Papaya contains a high dose of vitamin C – 100 g of fresh fruit contains as much as 60 mg, which is 66% of the daily requirement. Vitamin C is one of the most effective ingredients for lightening discolorations and improving skin tone, because it inhibits excessive melanin production. According to a review of studies published in the Journal of Clinical and Aesthetic Dermatology (2017), topical application of vitamin C can reduce the appearance of discolorations by up to 25–30% after a few weeks of regular care. The presence of papain additionally supports skin brightening by removing dead cells and smoothing the skin surface. Moisturizing and nourishing the skin Papaya contains numerous nutrients that intensively moisturize and regenerate the skin. In addition to vitamin C, we can also find vitamin A, E and minerals such as potassium (257 mg/100 g) and magnesium (21 mg/100 g). According to a study published in the Journal of Medicinal Food (2012), regular use of papaya extract improves skin hydration levels by up to 15–18% after 2 weeks of use, which is mainly due to the presence of natural sugars and fruit acids that support water binding in the epidermis. Supporting skin healing and regeneration (skin regeneration) Papaya has long been used in traditional medicine as a means of accelerating wound healing. It owes this not only to papain, which has anti-inflammatory and cleansing effects, but also to the presence of vitamin A, which supports the regeneration of the epidermis. In vitro studies published in the Indian Journal of Experimental Biology (2011) have shown that papaya extract accelerates the skin cell regeneration process by up to 20% compared to the control group. Other clinical studies using papain ointment confirm its effectiveness in treating wounds, burns and scars. Anti-aging effect (anti-aging papaya) Papaya is also an effective ingredient in anti-aging cosmetics. The high content of vitamin C (60 mg/100 g), vitamin E and beta-carotene means that papaya neutralizes free radicals and inhibits the skin's aging processes. According to a study published in Oxidative Medicine and Cellular Longevity (2016), regular use of papaya antioxidants can reduce signs of aging, such as wrinkles and loss of elasticity, by up to 18–20% after 12 weeks of using papaya extract preparations. All of the above-described mechanisms of action of papaya extract have been fully utilized in the development of formulas for the Orientana Hello Papaya cosmetics series, and additional active ingredients guarantee the effectiveness and innovation of these cosmetics. papaya in orientana cosmetics Orientana has combined papaya extract and enzymes with ethylated vitamin C. This combination guarantees better discoloration brightening effect. Orientana Hello Papaya – Micro-exfoliating night cream with vitamin C and plant enzymes This cream is an innovative combination of vitamin C, plant enzymes and papaya extract, which work together to renew the skin while you rest overnight. How Hello Papaya Micro-Exfoliating Cream Works : Exfoliation: Plant enzymes, including papain from papaya, gently remove dead skin cells to improve skin texture. Brightening: Vitamin C helps reduce discoloration and even out skin tone. Regeneration: The formula supports the skin's natural regenerative processes, contributing to its renewal. Seboregulation: Helps regulate sebum secretion, which is beneficial for oily and combination skin. For whom: Suitable for all skin types, especially recommended for people struggling with uneven skin tone, discolorations and those in need of gentle exfoliation. Orientana Hello papaya - Energizing face cream with vitamin C and AVOCADO OIL Light cream is a suggestion for people who expect immediate hydration, visible radiance and an energizing start to the day. After opening the package, you will feel a stimulating, fresh scent that will improve your well-being and give you energy for the whole day. Action: Brightening: Vitamin C acts as an antioxidant, brightening the complexion and adding radiance. Nourishment: Avocado provides the skin with essential nutrients, supporting its healthy appearance. Moisturizing: The cream formula provides the right level of hydration, protecting the skin from drying out. For whom: Perfect for those looking for an energizing, brightening and moisturizing cream, suitable for all skin types. Orientana hello papaya – Serum with VITAMIN C and TRANEXAMIC ACID brightening discolorations Hello Papaja Vitamin C and Tranexamic Acid Serum is an intensive injection of brightening ingredients that effectively improve the appearance of uneven skin tone. The product was created for daily care of skin prone to discoloration, loss of radiance and elasticity. Action: Concentrated brightening effect: Highly stable form of vitamin C (3-O-Ethyl Ascorbic Acid) effectively brightens discolorations, evens out skin tone and stimulates collagen synthesis, which translates into firmer, more elastic skin. Tranexamic acid, a recognized ingredient of modern cosmetology, intensively inhibits the formation of new pigmentation changes and supports the brightening of existing spots and discolorations. Brightening and improving elasticity: Thanks to the synergy of vitamin C and tranexamic acid, the serum visibly brightens and refreshes the complexion. The contained papaya extract (Carica Papaya Fruit Extract) additionally supports the process of exfoliation of dead skin cells, smoothing and revitalizing the skin surface. Antioxidant: Both ingredients have an antioxidant effect, protecting the skin from the harmful effects of free radicals. For whom: Serum recommended for all skin types, especially for people struggling with discoloration, gray skin and loss of radiance. Orientana hello papaya – Brightening cream-mask with VITAMIN C and SQUALANE This cream combines the action of vitamin C with squalane, known for its revitalizing properties. Action: Brightening of discolorations and evening out of skin tone: The mask is based on a combination of modern, stable vitamin C (3-O-Ethyl Ascorbic Acid) and tranexamic acid, which effectively brighten discolorations, improve skin tone and support its regeneration. The brightening effect is visible after just a few applications, and regular use of the product makes the complexion visibly radiant and full of glow. Intensive hydration and smoothing: The addition of squalane provides intensive hydration and smoothing of the skin. Squalane, known for its light consistency and excellent emollient effect, rebuilds the hydrolipid layer, protecting against drying and the negative impact of external factors. The skin becomes soft, elastic and resistant to irritation. Soothing, soothing and regenerating the epidermis: The formula has been enriched with precious oils - from wild rose ( Rosa Moschata Seed Oil ) and sweet almonds ( Prunus Amygdalus Dulcis Oil ), which support regeneration, soothe and accelerate the reconstruction of the epidermis. Papaya extract additionally has an exfoliating and smoothing effect, supporting the skin renewal process. For whom: Suitable for people looking for a cream with firming and brightening effects, ideal for mature and tired skin. Each of these Orientana creams has been created with specific skin needs in mind, combining natural ingredients with modern formulas to ensure effective and safe care. How to choose a papaya cosmetic – what to look for? Papaya cosmetics are becoming increasingly popular due to their exfoliating, brightening and moisturizing properties. However, to fully benefit from their beneficial effects, it is worth paying attention to a few key aspects when choosing a papaya product. INCI Composition – Look for papaya high on the list The most important criterion is the INCI composition (International Nomenclature of Cosmetic Ingredients). Look for names such as Carica Papaya Fruit Extract , Carica Papaya Fruit Water , Carica Papaya Leaf Extract or Papain (papaya enzyme). Type and concentration of active ingredients Check if the product contains other ingredients that support its action, such as vitamin C, hyaluronic acid, vegetable oils or antioxidants, in addition to papaya. If you are looking for a cosmetic with an exfoliating effect, pay attention to the presence of papain or fruit acids (AHA). Purpose and type of product Think about what your skin needs: are you looking for a mask, serum or cream for daily care? Papaya cosmetics are available in many formulas – choose the one that best suits your skin needs and care style. Skin type and needs Papaya works effectively on various skin types, but products with strong exfoliating effects may not be suitable for very sensitive or reactive skin. If you have skin that is prone to irritation, choose cosmetics with milder formulas. The Hello Papaya series is gentle but effective. All cosmetics can also be used by oozy with sensitive skin. Opinions and recommendations Before purchasing, it is worth reading the opinions of other users and recommendations from specialists. Papaya in home care – DIY Papaya is a fruit that works great not only as an ingredient in ready-made cosmetics, but also in homemade skincare recipes. Thanks to its exfoliating, brightening and moisturizing properties, papaya for the face is a natural way to achieve healthy and radiant skin. Recipes for homemade papaya masks and scrubs Papaya face mask Ingredients: a piece of ripe papaya (about 2–3 tablespoons of pulp) a teaspoon of honey or natural yogurt (optional, to enhance the moisturizing effect) Preparation method: Mash the papaya pulp with a fork until smooth, mix with honey or yogurt. Apply to cleansed face for 10–15 minutes, then rinse with lukewarm water. This papaya mask gently exfoliates dead skin, brightens and smooths the complexion. Papaya Enzymatic Peeling Ingredients: papaya pulp (2-3 tablespoons) a few drops of lemon juice (to enhance the brightening effect) Preparation method: Combine papaya pulp with lemon juice, gently massage into facial skin in circular motions, avoiding the eye area. Leave on for 5–10 minutes, then rinse thoroughly with water. Homemade papaya scrub gently removes dead cells and smoothes the skin. Safety of Using Papaya on Your Skin at Home Although homemade papaya cosmetics are generally safe, there are a few rules to keep in mind: Before first use, conduct an allergy test – apply a small amount of the prepared mask or scrub to a section of skin behind the ear or on the forearm and observe the reaction for 24 hours. Papaya contains strong enzymes (papain) that may cause irritation in people with very sensitive skin or prone to allergies. Do not apply homemade papaya masks to damaged, irritated or freshly exfoliated skin. Use homemade papaya cosmetics no more than 1–2 times a week. What skin types is papaya suitable for? Papaya for the face is especially recommended for people with skin: oily and combination skin – it has a cleansing effect, regulates sebum secretion, smoothes and tightens pores, with discolorations and uneven skin tone – naturally brightens and improves skin glow, dry and gray - moisturizes, nourishes and restores a healthy appearance, mature – supports regeneration and improves skin elasticity. Homemade papaya masks and scrubs are a simple and effective way to refresh and improve the condition of the skin. However, it is always worth being careful, observing the skin's reaction and adjusting the frequency of use to individual needs. Contraindications and possible side effects Although papaya is valued for its versatile skincare properties, it is worth remembering that, like any active ingredient, it can cause adverse reactions in some people. Before introducing papaya into your daily skincare routine, consider potential contraindications and follow safety guidelines. Allergy to papaya Papaya allergy is rare but possible, especially in people who are allergic to other exotic fruits or latex (cross-allergic reactions). Symptoms of an allergy may include: reddening, itch, rash, burning skin, and in case of a stronger reaction – even swelling or hives. If these symptoms appear after using a papaya product, discontinue use immediately and consult a dermatologist. Hypersensitivity to fruit enzymes Papaya contains the enzyme papain, which is responsible for its exfoliating effect. Hypersensitivity to fruit enzymes may manifest as irritation, burning, a feeling of tension, flaking of the skin or excessive redness - especially in people with sensitive or atopic skin. In the event of an adverse reaction, discontinue further use and choose milder care formulas. Tips for testing new products To minimize the risk of adverse reactions, it is recommended to follow a few simple safety rules when using papaya : Allergy test – Before using a papaya cosmetic for the first time, apply a small amount of the product to the skin behind the ear or on the inside of the forearm. Leave for 24 hours and observe for any irritation or allergy symptoms. Avoid using on damaged or irritated skin – Papaya may then cause more irritation or an allergic reaction. Gradual introduction – If this is your first time using papaya in cosmetics, use the products every few days and observe your skin’s reaction. Consult a dermatologist – If you have problematic, atopic or allergic skin, it is worth consulting a specialist before using a new ingredient. Papaya is not only a tasty fruit, it is also a great ingredient in cosmetics. Our series with vitamin C and papaya are effective cosmetics that lighten discolorations, give the complexion shine and brightness.

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April 21, 2025

Home SPA - relaxation in the comfort of your home

Home SPA is a great way to relax and regenerate without having to leave home. In the daily rush, we often forget about ourselves and our own well-being, so it is worth finding a moment to relax and take care of your body. Such rituals not only improve the appearance of the skin, hair and nails, but also allow for a moment of peace and stress reduction. To create the perfect SPA in your own home, all you need to do is properly prepare the space, focus on care and ensure a relaxing atmosphere. WHY IS IT WORTH CREATING A HOME SPA? Everyone deserves a moment of relaxation in the SPA from time to time. A relaxing bath, a pleasant massage, sensual scents and a romantic atmosphere are something that will allow you to relax your body and soul, regain balance and harmony. You don't have to go to a professional SPA & Wellness salon and spend money on relaxing treatments, you can treat yourself to them in the comfort of your home. All you need is an hour of free time and a few fragrant Orientana cosmetics . HOW TO CREATE A HOME SPA? A SPA in the comfort of your home cannot be complete without two most important treatments: a bath and a massage. A relaxing bath surrounded by candles and to the sounds of atmospheric music will cleanse and relax the body, as well as calm the mind, soothe and improve the mood. Massage, in turn, will nourish the skin, firm it, improve blood circulation and help regenerate. In addition, depending on your needs, you can also add other treatments using natural cosmetics or those made by yourself, e.g. peeling, a mixture of oils, masks. Preparing the space To fully enjoy your home SPA, it is worth taking care of the right atmosphere. It is best to choose a place where you can relax and cut yourself off from the daily hustle and bustle. The most frequently chosen space is the bathroom, but you can also prepare the bedroom or living room as a relaxation zone. Light is key – it is best if it is warm and soft. You can use candles, LED lamps or lanterns, which will introduce a pleasant aura. An additional element can be aromatherapy – essential oils with the scent of lavender, sandalwood or citrus will help you relax and introduce the atmosphere of a luxurious SPA. Music also plays an important role – gentle sounds of nature, classical relaxation music or calm instrumental melodies will allow you to enter an even deeper state of relaxation. You can't forget about comfortable accessories, such as a soft bathrobe, fluffy towels or warm socks. For full comfort, it is worth preparing a relaxing drink, e.g. herbal tea, water with lemon and mint or a homemade fruit-based cocktail. Skin and hair preparation Before starting deep care, it is worth cleansing the skin of the face and body. Make-up removal is crucial for cosmetics to work effectively. You can use a make-up removal oil and then wash your face with a mild gel. The next step is a face and body scrub, which will remove dead skin and prepare the skin for the next stages of care. Similarly, it is worth preparing your hair. Before bathing, you can apply oil to your hair, such as Ayurvedic Therapy or Amla Oil, to moisturize and strengthen it. After about 40 minutes, you can proceed to washing your hair, A relaxing bath Bathing is one of the most important elements of a home SPA. The water should be at a temperature of around 37-39°C to relax the muscles and provide relaxation. You can add bath salts, milk and honey or a few drops of Orientana oil. During your bath, it is worth taking the time to relax – you can turn on some calming music, light some candles and close your eyes, giving in to the relaxing sounds. Another good option is reading a book or practicing breathing techniques that will help calm your mind. WHICH AYURVEDIC COSMETICS WILL TAKE CARE OF YOUR SKIN? If you want to take care of your skin during your home SPA, after removing your make-up you should start with a deep cleansing - you can do this with a peeling made by yourself. Add olive oil to fine sugar and massage your face. After cleansing the skin, it's time for your favorite tonic and proper hydration and nourishment - apply Rose and Pandan Tonic to the skin and after absorption Rose Face Oil. Spread the oil slowly with gentle, circular movements. Such a massage will stimulate microcirculation and elasticize and strengthen the skin. Do not wash it off, perform the massage and enjoy the moment. You can also apply a mask when your face skin is warm after bathing and more receptive to absorbing active ingredients. You can make a moisturizing mask with honey and yogurt, a nourishing one based on oils or a cleansing one with clay. WHICH AYURVEDIC COSMETICS WILL TAKE CARE OF THE BODY? To take care of your body in your home SPA, it is worth reaching for Ayurvedic cosmetics for skin care such as butters, balms or oils after bathing. We recommend, for example, lemon grass butter or natural Indian jasmine body oil. It is best to massage such a cosmetic into the body right after bathing, when the skin is still warm and slightly damp, while performing slow, harmonious movements. This will relax tense muscles and stimulate the skin for intensive renewal. You can also use Breast Oil and its beautiful scent will accompany you for longer. An additional element of a home SPA can be a full-body massage. You can use Indian Jasmine or coconut oil for this and massage your hands, feet or neck, which will help relax tense muscles and improve circulation. HOW DO AYURVEDIC COSMETICS CARE FOR THE SENSES? Ayurvedic cosmetics have the advantage that they not only nourish and regenerate the body, but also have an aromatherapeutic effect on the soul, i.e. they soothe the nerves, calm down and introduce a state of blissful peace. This is facilitated by extraordinary, oriental scents: the soothing aroma of Indian jasmine sensual aroma of sandalwood the calming scent of Japanese rose The scents of Ayurvedic cosmetics last for quite a long time, spreading a relaxing aura around us and taking care of our positive mood. Relaxation after care After finishing your care, it is worth giving yourself a moment to rest. It is worth putting on a comfortable robe, sitting on the couch or in bed and enjoying the peace. You can drink tea, listen to music, read a book or simply close your eyes and focus on your breathing. Home SPA in express version If you don't have time for a full SPA ritual, you can use a shortened version. Just take a quick relaxing shower with a scrub, apply a face mask and an aromatic body lotion. You can also do a hand and foot massage and drink herbal tea to feel relaxed in a short time. Home SPA is a great way to regenerate your body and mind. Regular care rituals help maintain a healthy appearance of your skin and hair, and also bring relaxation and reduce stress. The key to an effective home SPA is to properly prepare the space, carefully select cosmetics and focus on a moment for yourself. Regardless of whether you choose a full ritual or an express version, your body and mind will be grateful for this time of relaxation. And remember - you have the right to rest!

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April 19, 2025

Acne Scars - What Care Helps

Acne scars are a common dermatological problem that can significantly affect self-esteem and quality of life. One natural ingredient that can help reduce these scars is snail slime. In this article, we will discuss how snail slime can help treat acne scars and other methods to reduce them. Acne Scars: Causes and Types Acne scars are permanent skin changes that can remain after more severe forms of acne. They are not only an aesthetic problem, but often also affect the self-esteem and psychological comfort of patients. Understanding the mechanisms of their formation and the types of scars is crucial in the context of prevention and selection of appropriate treatment methods. Causes of Acne Scarring Acne scars are caused by improper healing of inflammation in the dermis. When deep damage occurs to hair follicles and sebaceous glands, the body activates repair mechanisms involving the production of collagen. If this process is not correct, for example, too little collagen is produced, too much collagen or it has an incorrect structure, permanent changes in the form of scars may occur. The most common factors contributing to scarring include: Increased inflammation – deeply penetrating lesions such as cysts or nodules have a higher risk of leaving scars Picking and squeezing lesions – mechanical damage to the skin increases inflammation and increases the risk of scarring complications Genetic predisposition – some people are naturally more prone to scarring Lack of proper treatment – ​​untreated or improperly treated acne can lead to extensive inflammatory changes and secondary scarring Acne scars E - Types Acne scars are divided mainly by their appearance, depth and structure. Below are the most common types: Atrophic scars - the most common type of acne scar. They are caused by tissue loss at the site of inflammation. Ice pick scars – narrow, deep scars resembling needle or pin punctures. They often reach into the dermis. Difficult to treat Boxcar scars - wider than ice pick, with clear edges and rectangular shape. They have shallow or deeper depressions Rolling scars – wavy, irregular depressions that make the skin look folded. They result from fibrous bands of tissue beneath the skin Hypertrophic scars - raised, thickened lesions that occur at the site of previous inflammation. They are the result of excessive collagen production but remain within the original lesion. They are more common on the chest, back, and arms. Keloids They are a more aggressive form of hypertrophic scarring. They are characterized by extending beyond the boundaries of the original skin lesion. They are often accompanied by itching, burning, or pain. Keloids are less common but are particularly difficult to treat and tend to recur. Natural ingredients in the fight against acne scars Nowadays, more and more people are looking for effective, yet gentle and natural ways to combat skin imperfections. Acne scars are among those problems that often stay with us for a long time - even after the inflammation has subsided. Their treatment can be difficult, which is why proper care aimed at skin regeneration is so important. Among the ingredients that have gained immense popularity in the care of skin prone to scarring is snail slime – a substance that may sound a bit exotic, but has been used in Asian cosmetology for years. Today, it is also valued in Europe for its multi-faceted effects: regenerating, smoothing, moisturizing and soothing. Snail slime is a natural source of ingredients that support the skin in its self-renewal processes, making it an ideal choice for people struggling with acne scars. You will find this ingredient in the Orientana Snail Slime series. What is snail slime and how does it affect the skin? Snail Secretion Filtrate is a natural secretion that snails produce for protection. Thanks to it, their soft bodies are not subject to abrasions, infections or dehydration. Orientana snail secretion cream uses only filtered and purified mucus, obtained in laboratory conditions, without harm to animals. The wealth of biologically active ingredients of snail slime makes it unique in cosmetology: Allantoin – has a soothing effect, accelerates the regeneration of the epidermis and the healing of minor skin damage. Reduces irritation, redness and restores comfort to sensitive or damaged skin. Collagen – a natural protein responsible for skin firmness, density and elasticity. Helps rebuild the structure of skin damaged by inflammation. Elastin – supports collagen in maintaining skin elasticity, has a smoothing and elasticizing effect. Glycolic acid – gently exfoliates the stratum corneum of the epidermis, cleanses pores, stimulates cell renewal. Supports the process of smoothing out scars and acne discolorations. Vitamins A, C and E – strong antioxidants that support regenerative processes, strengthen the skin, even out the skin tone and protect against free radicals. Peptides and enzymes – support collagen synthesis, accelerate healing and protect against microorganisms. Mucopolysaccharides – moisturizing substances that create a protective film on the skin surface that prevents water loss. Such a complex composition makes snail slime one of the most comprehensive active ingredients with regenerative and anti-scarring effects. Why does snail slime work on acne scars? Acne scars are the result of improper healing of the skin after inflammation. In the place of the old lesion, there is often too intensive or insufficient collagen deposition, which leads to the formation of depressions, unevenness or discoloration. Snail slime has a beneficial effect on all stages of skin regeneration: Accelerates the exfoliation of dead skin, thereby stimulating cell renewal and smoothing the skin surface. Stimulates the production of collagen and elastin, which leads to the reconstruction of skin structure and the reduction of atrophic scars. It brightens post-inflammatory discolorations, evens out the skin tone and improves the overall appearance of the skin. Strongly moisturizes, and well-hydrated skin is more elastic, regenerates better and has a more even texture. It soothes inflammation and calms the skin, which is important for active acne lesions and in the healing phase. The effects are gradual but lasting. With regular use of snail slime, the skin becomes more uniform, elastic and smooth, and acne scars become less visible. Is snail slime safe? Ecological harvesting without animal suffering There are many myths surrounding snail slime, so it is worth stating clearly: using snail slime in cosmetics is ethical and safe – both for people and for the snails themselves. Modern farms from which the slime is obtained operate in a manner consistent with the principles of animal welfare and respect for the environment. The process is carried out without causing pain or harm to the snails. How does mucus extraction work? Snails are bred in natural conditions, in specially prepared rooms, where they have access to appropriate food, moisture and light. When it is time to harvest, the snails are moved to special chambers where they are stimulated to secrete mucus through gentle, non-invasive stimuli such as contact with a damp surface or light vibrations. The mucus is then collected and filtered under sterile conditions, without any chemicals and without harm to the animals. Once the process is complete, the snails are returned to their environment, where they can regenerate and continue living in comfortable conditions. This method of production is not only ethical, but also sustainable and environmentally friendly. Unlike many synthetic ingredients, snail slime does not burden the ecosystem and does not require intensive chemical processing. Snail slime filtrate is biocompatible with human skin. It is well tolerated, non-comedogenic and rarely causes allergic reactions. This makes it a safe ingredient for people with different skin types – including the most sensitive ones. acne scars - professional removal Although snail slime has strong regenerative properties and can be a great support in the daily care of skin with acne scars, it is not always sufficient in the case of deep or long-lasting changes. In such situations, it is worth considering more advanced methods offered by aesthetic medicine and dermatology offices. Fractional CO₂ Laser Therapy This is one of the most commonly used methods of reducing atrophic scars. It works on the principle of thermal micro-damage to the skin, which initiates regenerative processes and stimulates fibroblasts to produce collagen and elastin. After the treatment, the skin gradually rebuilds itself, becoming smoother and more uniform. Depending on the depth of the scars and the type of skin, a series of treatments may be necessary. Laser therapy requires appropriate preparation and convalescence, but it brings very good results in the case of difficult acne scars. Radiofrequency microneedling (RF microneedling) Modern technology combining micro-needling of the skin with the action of radio waves. During the procedure, micro-needles penetrate the skin to a specific depth and then emit thermal energy. This combination stimulates intensive regeneration, improves skin tension and smoothes the surface of scars. Micro-needle radiofrequency is less invasive than laser, and the healing period is usually shorter. This method is suitable for people with thin, sensitive skin who want to achieve a smoothing effect without strong interference. Needle mesotherapy A procedure during which a cocktail of active substances, such as hyaluronic acid, biomimetic peptides, vitamins and amino acids, is introduced under the skin. Nutrients introduced directly into the scar area support skin regeneration, improve its elasticity and microcirculation. Mesotherapy not only strengthens the skin from the inside, but can also reduce discoloration and stimulate the production of new collagen. This is a good option for people who are looking for moderately invasive methods to improve skin structure without a long recovery period. Platelet-rich plasma (PRP), also known as the "vampire facelift" The procedure uses the patient's own blood. After it is collected, the plasma with a high concentration of platelets, which contain growth factors, is centrifuged. The administration of PRP to scarred areas triggers intensive tissue regeneration, increases skin cell proliferation and accelerates healing. The effect is an improvement in skin density, smoothing and reduction of unevenness. The plasma is completely natural and well-tolerated, which is why this method is popular with people who prefer biostimulation without synthetic substances. Acne scar reduction methods vary in their degree of invasiveness, mechanism of action and effectiveness, but they share one goal – restoring the skin's healthy appearance, smoothness and uniform structure. Natural ingredients, such as snail slime, are excellent support in daily care and scar prevention, but in more advanced cases it is worth considering office therapies. Laser therapy, microneedle radiofrequency, mesotherapy or platelet-rich plasma are treatments with proven effectiveness that can be individually adjusted to the needs of the skin. Often, the best effects are achieved by combining several methods – for example, professional treatments supplemented with home care using regenerative cosmetics. Modern cosmetology offers many possibilities to effectively deal with acne scars and improve the quality of life of patients. Sources: "Snail extraction for skin: A review of uses, projections, and limitations" Journal of Cosmetic Dermatology, 2024​ Nupur Singh, Angela N. Brown, Michael H. Gold "Advancing Discovery of Snail Mucins Function and Application" Front Bioengineering Biotechnolog 2023 : Shaliz Aflatooni, Aleena Boby, et al.

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April 17, 2025

Earth Day - How Orientana Cares for the Planet

In a world that is increasingly vocal about ecology and responsible consumption, it is important to choose brands that not only care about our health and beauty, but also care about the planet. At Orientan, it is not fashion – it is a philosophy of action. Earth Day is just one day, but we think about the Planet every day. We have always been a brand close to nature – natural cosmetics are our permanent offer and not a response to fashion or trend. Earth Day lasts all year long for us! What exactly do we do? Fewer kilometers - smaller carbon footprint Until recently, some of our cosmetics were manufactured in India. Today, we can proudly say that in 2025, we moved all production from India to Poland. Before I explain why it is so important, I will remind you that we manufactured some of our cosmetics in a factory in India. It was financially supported by us, we adapted it to EU standards, but most importantly, it was manufactured according to Ayurvedic recipes. Our cooperation lasted 12 years and it was time for a change. Why is it so important? Because every ton of cosmetics transported from Asia to Europe generates nearly 285 kg of carbon dioxide. Local production is only 18.6 kg of CO₂ – that is 93% less emissions. We have access to most raw materials in Europe, we have the know-how, we know how to make Ayurvedic cosmetics and we want to be more friendly to the Earth. The time of our transformation has just ended and preparations for production in Poland have become possible. Packaging that has a second life Packaging is an integral part of a cosmetic, but it can be designed with the environment in mind. Therefore: most of our products are in glass jars and bottles that can be easily recycled or reused; if we use plastic, it should only be RPET – i.e. recycled plastic – and up to 70% or 100%; Where possible, we do not use cardboard boxes. Cosmetics that plant trees Last year we organized a campaign thanks to which shopping in our online store was also a real contribution to planting trees. Because we believe that nature deserves not only not to be harmed, but also to be actively supported. Only what is good for the earth You won't find any ingredients derived from petroleum in our cosmetics. No paraffin, mineral oils, silicones or other synthetics. Instead - natural plant ingredients: extracts, oils, butters and hydrolates. Because it is from nature that we draw our strength - and we don't have to destroy it to look good. We educate together with Ekocykl At Orientan, we believe that change begins with awareness. That is why we engage in educational activities – because the more we know about ecology, the better decisions we make every day. For years, we have been cooperating with the company Ekocykl, which specializes in spreading knowledge about recycling, selective waste collection and the circular economy. Together we organize campaigns, participate in educational projects and show how to practically implement the principles of eco-life - without complicated theories and zero waste for show. Thanks to this cooperation, we share knowledge, inspire and build ecological awareness that stays with us longer than the effect of the best serum. we work for the sake of endangered Asian animals Love for nature is not only about plants and landscapes – it is also about caring for endangered species. At Orientana, we decided to act specifically: we adopted two exceptional animals, which we help both in Poland and in their natural environment. Hornbill – Hello Daktyl series ambassador This beautiful and majestic bird, whose image adorns our Hello Daktyl cosmetics, has a special place in the heart of Orientana. At the Warsaw Zoo, we adopted a pair of hornbills in cooperation with the ZOO Foundation, but our help does not end with symbolic care. Thanks to our cooperation with the foundation, we have also been involved in the protection of hornbills in their natural environment – ​​we have supported the construction of nests and educational projects that raise awareness of the important role these birds play in the ecosystems of Southeast Asia. Red panda – the heroine of Hello Papaya The second animal we have given a symbolic home to is the red panda – a charming but endangered inhabitant of the Himalayas and southern China. You will find its image on our Hello Papaja cosmetics. Adopting a panda is not just a gesture for us – it is part of our mission to remind everyone that every consumer decision matters. We hope that when you see the images of these animals on our packaging, you will think about the fact that there are species of animals on Earth that are dying out. We segregate, we don't waste - zero waste in practice Earth Day is an everyday occurrence for us – also in the office. That is why at Orientan we separate all waste, collect recyclable materials and constantly learn how to reduce waste production. We also don't waste cosmetics. Products that have a shorter expiration date or minor aesthetic defects (e.g. a damaged box) are given a second chance instead of ending up in the trash. There is an official outlet on the orientana.pl website, where we offer them at a lower price. This is our way of fighting overproduction and a practical approach to the idea of ​​less waste. Small Choices. Big Difference When you buy Orientana cosmetics, you do more than just skincare. You choose a brand that works in harmony with the planet, reduces emissions, eliminates plastic, plants trees, educates, supports endangered species and says zero waste. We are #TeamZiemia.

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April 14, 2025

Turmeric properties in facial cosmetics

Turmeric has been known for centuries as an aromatic spice, especially valued in Indian and Ayurvedic cuisine. Its yellow-orange color and characteristic taste have made it an indispensable element of many dishes. However, this is not the only use of this extraordinary plant. It is also increasingly being talked about in the context of skin care – and for good reason. Turmeric, or more precisely the curcumin it contains, has a number of properties that make it a valuable ingredient in facial cosmetics. In recent years, we have observed a dynamic increase in the popularity of turmeric properties in natural cosmetics and dermocosmetics. Consumers are increasingly reaching for products based on plant extracts, which offer effectiveness without burdening the skin with aggressive chemicals. Turmeric has gained recognition for its anti-inflammatory, soothing and antioxidant effects, which makes it an ally in the care of problematic, sensitive and mature skin. If you are wondering how turmeric works on facial skin and whether it is worth including it in your daily care routine – this article is for you. Read on to find out what benefits turmeric cosmetics bring and how to best use its potential in your beauty routine. TURMERIC - Meaning in Ayurveda and scientific perspective on curcumin Turmeric in Ayurveda – the “golden herb” of health and beauty Turmeric (Curcuma longa) is a plant from the ginger family, whose root has been used for centuries in traditional medical systems, especially in Ayurveda, the Indian natural medicine. In Sanskrit, turmeric is known by many names, including Haridra , Gauri , and Kanchani , which literally means "gold" - referring to its color and precious properties. In Ayurveda, turmeric is valued as a tridosha herb, meaning it supports the balance of all three doshas – Vata, Pitta and Kapha. It has been used to cleanse the blood, aid digestion, heal wounds and skin inflammation. Ayurvedic doctors used turmeric pastes to heal skin lesions, acne, and as an ingredient in rejuvenating and brightening face masks. It was also used in brides' beauty rituals as a symbol of purification and radiance. Interestingly, the traditional Ayurvedic approach to beauty assumes that external beauty is a reflection of internal health – and turmeric helps restore this harmony. Curcumin – the key active ingredient of turmeric Modern science confirms many of the properties that Ayurveda has attributed to turmeric for thousands of years. The most valuable chemical compound contained in turmeric is curcumin , a polyphenol responsible for its intense color and wide spectrum of biological effects. Science trivia: Curcumin makes up on average about 2–5% of the dry weight of turmeric root, but it is this small percentage that is responsible for its strong anti-inflammatory, antioxidant and antibacterial effects. Laboratory studies have shown that curcumin: inhibits inflammation by regulating pro-inflammatory cytokines, has an antioxidant effect , neutralizing free oxygen radicals and increasing the activity of antioxidant enzymes, has antibacterial and antifungal properties , especially useful in the care of acne-prone skin, affects the skin healing process by stimulating skin cell proliferation and collagen production, Inhibits excessive melanin production , which helps lighten discolorations and even out skin tone. In cosmetics, curcumin is most often used in the form of turmeric root extract (Curcuma Longa Root Extract) , which is stable and well tolerated by the skin. In modern formulations, it is often combined with lipid carriers or nanoparticles to increase its bioavailability and effectiveness in the deeper layers of the skin. Active ingredients of turmeric important in cosmetics Turmeric is a raw material with an exceptionally rich phytochemical composition, thanks to which it is successfully used in modern facial cosmetics. The active substances contained in turmeric have a wide spectrum of action: from anti-inflammatory and antibacterial, to antioxidant and regenerative. It is these properties that make turmeric ingredients enjoy growing recognition among dermocosmetics manufacturers, especially in formulas for acne, tired and mature skin. Curcumin – a polyphenol with multifaceted action Curcumin is the most valuable active compound contained in turmeric root, constituting 2 to 5% of its weight. It belongs to the group of polyphenols and is responsible for the intense yellow color of the spice. However, its biological properties are much more important than the color. Curcumin has a strong anti-inflammatory effect – it inhibits the expression of pro-inflammatory cytokines such as TNF-α, IL-1 and IL-6, which effectively alleviates the symptoms of skin inflammation, including acne and eczema. Its antioxidant activity is comparable to vitamin C and E – it neutralizes free radicals and protects skin cells from oxidative stress, which accelerates the aging of the epidermis. Curcumin also has the ability to inhibit the enzyme tyrosinase, responsible for the production of melanin. Thanks to this, it has a lightening effect on discolorations and evens out skin tone. Additionally, it supports the healing of minor damage and accelerates the regeneration of the epidermis by stimulating the proliferation of skin cells and the production of collagen. Turmeric essential oil The essential oil obtained from turmeric root contains a number of aromatic compounds such as tumerone, atlantone and zingiberene. These ingredients have antibacterial, anti-inflammatory, and antifungal properties. They are also valued for their ability to soothe irritations and support the skin's natural protective barrier. In facial cosmetics, turmeric oil is most often used in light care oils, serums or oil-to-milk emulsions. Thanks to the content of terpenes and sesquiterpenes, it helps cleanse the skin of toxins, soothes redness and reduces minor imperfections. It can also be used as a natural preservative in natural cosmetics. Vitamins and minerals that support skin condition Turmeric contains natural forms of vitamins and microelements that support physiological processes in the skin. Vitamin C stimulates collagen synthesis, supports healing and lightens discolorations. Vitamin E – as a strong antioxidant – protects epidermal lipids from oxidation and prevents loss of skin elasticity. Turmeric also provides minerals such as zinc, potassium and iron, which support microcirculation, reduce inflammation and improve the skin's overall resistance to external factors. Thanks to this, cosmetics with turmeric not only act symptomatically, but also support the skin from the inside, strengthening its structure and resistance. Curcuminoids – pigments with protective action In addition to curcumin itself, turmeric contains other curcuminoids, such as demethoxycurcumin and bisdemethoxycurcumin. Although they are present in smaller amounts, their synergistic effect with curcumin enhances the protective and regenerative effect. Curcuminoids have a high UV absorption capacity, which makes them natural sunscreens. Their presence in cosmetics helps to reduce skin photoaging, improve firmness and elasticity, and slow down collagen degradation. Antimicrobial compounds Turmeric also contains natural substances with antibacterial and antifungal properties. Turmerone stands out among them, which effectively fights bacteria and yeasts that live on the surface of the skin, such as Staphylococcus aureus or Malassezia furfur . Thanks to this, cosmetics with turmeric are an excellent choice for people with oily, seborrheic skin, as well as for those struggling with acne or eczema. Regular use of such products helps reduce the number of blemishes, cleanse pores and restore the balance of the facial skin microbiome. Flavonoids and tannins – support for blood vessels and astringent effect Turmeric also contains smaller amounts of flavonoids and tannins, which strengthen blood vessels, reduce their permeability and prevent redness. They also have a mild astringent and antibacterial effect, which makes them helpful in cleansing the skin of microorganisms and impurities. Their presence in cosmetics supports curcumin in soothing inflammation and enhances the toning and normalizing effect of the product. Regular use of such products helps reduce the number of blemishes, cleanse pores and restore the balance of the facial skin microbiome. Flavonoids and tannins – support for blood vessels and astringent effect Turmeric also contains smaller amounts of flavonoids and tannins, which strengthen blood vessels, reduce their permeability and prevent redness. They also have a mild astringent and antibacterial effect, which makes them helpful in cleansing the skin of microorganisms and impurities. Their presence in cosmetics supports curcumin in soothing inflammation and enhances the toning and normalizing effect of the product. Turmeric Properties and Meaning in Ayurveda + Scientific Look at Curcumin Turmeric in Ayurveda – the “golden herb” of health and beauty Turmeric (Curcuma longa) is a plant from the ginger family, whose root has been used for centuries in traditional medical systems, especially in Ayurveda, the Indian natural medicine. In Sanskrit, turmeric is known by many names, including Haridra , Gauri , and Kanchani , which literally means "gold" - referring to its color and precious properties. In Ayurveda, turmeric is valued as a tridosha herb, meaning it supports the balance of all three doshas – Vata, Pitta and Kapha. It has been used to cleanse the blood, aid digestion, heal wounds and skin inflammation. Ayurvedic doctors used turmeric pastes to heal skin lesions, acne, and as an ingredient in rejuvenating and brightening face masks. It was also used in brides' beauty rituals as a symbol of purification and radiance. Interestingly, the traditional Ayurvedic approach to beauty assumes that external beauty is a reflection of internal health – and turmeric helps restore this harmony. Curcumin – the key active ingredient of turmeric Modern science confirms many of the properties that Ayurveda has attributed to turmeric for thousands of years. The most valuable chemical compound contained in turmeric is curcumin , a polyphenol responsible for its intense color and wide spectrum of biological effects. Science trivia: Curcumin makes up on average about 2–5% of the dry weight of turmeric root, but it is this small percentage that is responsible for its strong anti-inflammatory, antioxidant and antibacterial effects. Laboratory studies have shown that curcumin: inhibits inflammation by regulating pro-inflammatory cytokines (e.g. TNF-α, IL-6), has an antioxidant effect , neutralizing free oxygen radicals and increasing the activity of antioxidant enzymes, has antibacterial and antifungal properties , especially useful in the care of acne-prone skin, affects the skin healing process by stimulating skin cell proliferation and collagen production, Inhibits excessive melanin production , which helps lighten discolorations and even out skin tone. In cosmetics, curcumin is most often used in the form of turmeric root extract (Curcuma Longa Root Extract) , which is stable and well tolerated by the skin. In modern formulations, it is often combined with lipid carriers or nanoparticles to increase its bioavailability and effectiveness in the deeper layers of the skin. Who are turmeric cosmetics for? Turmeric cosmetics are enjoying growing interest not only because of their naturalness, but also because of their wide spectrum of action. Thanks to the presence of curcumin and other bioactive compounds, they can be an effective support in the care of various types of skin - from problematic to mature. But like any ingredient, turmeric isn’t right for everyone. So it’s worth taking a closer look at who can benefit the most from it and who should be cautious. Turmeric cosmetics are especially recommended for people struggling with acne and imperfections. Thanks to its anti-inflammatory and antibacterial properties, curcumin effectively soothes redness, reduces the number of pimples and supports pore cleansing. Additionally, it has a sebostatic effect – it regulates sebum production, which is crucial in the care of oily and combination skin. Regular use of cosmetics with turmeric can help improve the condition of the skin, reduce the formation of inflammatory changes and lighten acne discolorations. Turmeric has strong soothing properties, making it a suitable ingredient for sensitive skin. It reduces inflammatory reactions, minimizes burning and tightness, and strengthens the skin's natural protective barrier. It can be used in the care of skin with erythema, hyperreactive skin and in transitional periods when the skin becomes more susceptible to external factors. It is worth remembering, however, that sensitive skin requires tolerance tests - even a natural ingredient such as turmeric can cause an allergic reaction. Thanks to its strong antioxidant properties, turmeric effectively protects the skin from oxidative stress and helps fight the signs of aging. Curcumin inhibits the degradation of collagen and elastin, and also stimulates cell renewal, thanks to which the skin gains firmness and elasticity. Cosmetics with turmeric can lighten minor discolorations and restore the complexion to a radiant, healthy appearance. In combination with other anti-aging ingredients, such as vitamin C or coenzyme Q10, turmeric enhances the lifting effect and regeneration of mature skin. Combination skin often combines the characteristics of oily and dry skin, which means it requires ingredients with a regulating, yet gentle effect. Turmeric works wonders because it helps control sebum overproduction in the T-zone without drying out delicate areas. It helps cleanse pores, reduces shine and soothes any inflammation without damaging the hydrolipid barrier. Turmeric cosmetics are worth introducing into your skincare routine when your skin shows signs of chronic inflammation – redness, spots, a feeling of heat. They will also work well for recurring acne, acne discoloration and uneven skin tone. Turmeric is also effective in the care of dull, tired, dull skin and as a support in anti-aging care. It is also a good alternative for people who do not tolerate strong synthetic ingredients and are looking for natural but effective care. Despite its many benefits, turmeric, like any active ingredient, can cause side effects. People prone to contact allergies may experience irritation or rash, which is why it is recommended to perform an allergy test before using the cosmetic for the first time. Very fair skin may be more susceptible to temporary skin staining when using homemade turmeric powder masks. People who have undergone dermatological treatments or have damaged epidermis should also be cautious – in such cases, the use of turmeric should be consulted with a specialist. Finished cosmetic products are usually safe because they contain purified and standardized forms of the extract, but it is always worth choosing dermatologically tested formulas. Forms of Turmeric in Facial Cosmetics Turmeric can be found in cosmetics in various forms – from pure extracts, through oils and hydrolates, to micronized powder used in masks. The choice of a specific form depends on the purpose of the cosmetic, skin type and the expected care effect. Each of these forms has its own unique properties, so it is worth knowing how to distinguish them and choose the one that suits your skin. Turmeric Extract (Curcuma Longa Root Extract) This is one of the most commonly used forms of turmeric in modern cosmetics. The extract is obtained from turmeric root and standardized for curcumin content – ​​an active compound with anti-inflammatory, antioxidant and brightening effects. It has the form of a light yellow liquid or powder, easily dissolves in water and is stable in various formulations. Turmeric extract can be used in both light creams and more concentrated products such as serums or toners. It helps reduce inflammation, supports skin healing, lightens discolorations and improves the overall condition of the skin. Turmeric oil Turmeric Root Oil is a more concentrated form of the ingredient, obtained through steam distillation of the root. It is characterized by strong anti-inflammatory, antibacterial and regenerative effects. Thanks to the presence of tumerone and other aromatic substances, turmeric oil is perfect for the care of skin with imperfections, scars and uneven skin tone. Turmeric oil is usually found in oil cosmetics: elixirs, face oils, as well as balms and night masks. It can also be used topically for acne lesions. Care tip : Due to its intense colour, turmeric oil is best used in the evening, preferably in a small amount or mixed with another base oil (e.g. jojoba, almond). Turmeric Hydrolate Hydrolate is a floral or herbal water that is a by-product of distilling essential oils. Turmeric hydrolate has a delicate scent and a mild effect, which makes it great as a facial toner or a refreshing mist. It has a soothing, toning and anti-inflammatory effect, and at the same time is gentle enough to be used even several times a day, also by people with sensitive and vascular skin. It works great with other ingredients, such as rose or lavender hydrolate. Turmeric hydrolate can also be used as a base for powder masks or as an ingredient in homemade DIY tonics. Micronized Turmeric Powder - e.g. in face masks Pure turmeric root powder is a form used mainly in DIY masks and powder cosmetics (e.g. clays, masks, scrubs). Micronization allows you to obtain a finely ground powder that easily combines with water, hydrolate, milk or honey. Masks with added turmeric powder have a strong cleansing, antibacterial and brightening effect. Regular use of such masks can improve skin tone, reduce imperfections and accelerate the healing of skin lesions. Note : Micronized turmeric powder may temporarily stain skin or fabrics, so it is worth avoiding excess and washing off the mask very thoroughly. It is recommended to perform this type of treatment in the evening. ready Cosmetics with turmeric Turmeric also appears as an ingredient in many ready-made cosmetics: from day and night creams, through oils, to masks and tonics. In ready-made products, we most often find turmeric extract combined with other active ingredients, such as grapefruit seed oil, Brahmi, hyaluronic acid or aloe. Orientana Turmeric and Sandalwood Face Cream - Orientana bestseller The cream has a buttery but non-comedogenic formula, ideal for people with problematic skin. Turmeric reduces acne lesions and evens out skin tone, and sandalwood has a soothing effect and supports regeneration. Regular use improves the appearance of the skin and prevents the recurrence of pimples. Sandalwood and Turmeric Facial Massage Oil Turmeric extract (Curcuma Longa Root Extract) as one of the main active ingredients in combination with oils works not only on imperfections but also moisturizes and firms the skin. The product has a light, oily consistency and is intended for problematic and mature skin. Turmeric has anti-inflammatory and antibacterial effects, and in combination with sandalwood extract it soothes the skin, tightens pores and reduces pimples. Smoothing body oil - anti-cellulite ​Orientana Anti-Cellulite Oil contains turmeric oil (Curcuma Longa Root Oil), which plays an important role in the care of skin affected by cellulite. Turmeric oil has a warming effect, which can support microcirculation and contribute to improved cellular metabolism. Additionally, its detoxifying properties can support the removal of toxins from the body, which is important in the fight against cellulite. TURMERIC INCI To choose turmeric cosmetics wisely, it is worth learning how to read the INCI (International Nomenclature of Cosmetic Ingredients) composition. Turmeric can appear in various forms, and each of them has slightly different properties. The most common designations are: Curcuma Longa Root Extract – turmeric root extract, the most common form in cosmetics, contains a standardized amount of curcumin with anti-inflammatory and antioxidant effects. Curcuma Longa Root Oil – turmeric oil, a lipid form with strong regenerative and antibacterial effects. Curcuma Longa Root Powder – powdered turmeric root, mainly used in face masks and powder cosmetics. In the composition of cosmetics, turmeric can appear alone or in combination with other active ingredients. Some of them work synergistically, which means that they mutually enhance each other's care effects. Turmeric Cosmetics – What to Expect? Regular use of turmeric cosmetics can bring a number of benefits to your facial skin, but as with any skincare routine, you need to be systematic and patient. The effects that can be seen are primarily the reduction of inflammation and imperfections, lightening of acne discolorations, evening out of skin tone, soothing irritations and improving skin firmness. Turmeric works comprehensively: it soothes, cleanses, regenerates and improves the overall appearance of the skin. The first visible results can be seen after about 2-4 weeks of regular use. In the case of lightening discolorations and healing scars, the effects may require more time - even up to 6-8 weeks. Turmeric cosmetics are best used once or twice a day, according to the manufacturer's recommendations. Avoid simultaneous use with strong exfoliating acids without first checking the skin's tolerance. Some turmeric products may have an intense color or smell - so it is worth using them in the evening, especially in home care. Homemade Turmeric Face Masks – Hit or Myth? Homemade turmeric masks are very popular, especially among supporters of natural care inspired by Ayurveda. Mixtures with yogurt, honey, milk or oils are often used, which are supposed to have a brightening and anti-inflammatory effect. An example mask could include 1 teaspoon of turmeric powder, 1 teaspoon of honey, and 1 tablespoon of plain yogurt. This mask can help fight discoloration, soothe acne, and give your skin a glow. However, you should be careful. Turmeric has an intense pigment that can temporarily turn the skin yellow, especially with very fair skin. Additionally, some skin types, especially sensitive skin, may experience irritation or allergic reactions. It is also worth remembering that homemade masks do not have a stable pH, which can disrupt the skin's protective barrier. If you want to try this type of care, do an allergy test first. Always apply the mask in the evening and wash it off thoroughly. A safer alternative is ready-made turmeric masks, which contain purified and standardized extracts and are appropriately matched to the needs of the skin. Turmeric is an ingredient with unique properties that can be successfully incorporated into facial care. It has anti-inflammatory, antibacterial, brightening and antioxidant properties, which is why it is useful for many skin problems – from acne, through discoloration, to loss of firmness. To fully utilize the potential of turmeric, it is worth reaching for cosmetics with a clean composition, free from unnecessary irritating additives. Natural products, such as those offered by Orientana, combine traditional recipes with modern cosmetology knowledge and are an excellent example of effective, yet gentle care. Turmeric can become your ally in your daily routine – it supports skin health, restores its balance and glow. Remember, however, that like any other ingredient, it requires proper use and adaptation to the needs of the skin. Choose consciously – your skin will thank you for it.

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April 13, 2025

Brahmi properties in care and health

Brahmi , also known as Bacopa monnieri , is a small herbaceous plant that has been valued in Ayurvedic medicine for centuries. It is renowned for its unique properties, which are used in both natural beauty care and in supporting the body's health. In the following post, we will look at two main aspects of brahmi's action: first, we will discuss its role in Orientana cosmetics, and then we will introduce brahmi's health-promoting properties - from its effect on memory and concentration, to stress reduction and antioxidant and neuroprotective effects. We invite you to read! Brahmi in natural cosmetics - skin and hair care Orientana has appreciated the power of brahmi and has introduced its extract into its care products. What makes brahmi such a valuable ingredient in cosmetics? First of all, its versatile effect on the skin and hair. Brahmi deeply regenerates the skin , improving its elasticity and smoothing out fine wrinkles. Thanks to its strong antioxidant properties, it protects the skin from the harmful effects of free radicals, preventing premature aging. It also strengthens the protective barrier of the epidermis, intensively moisturizes and soothes irritations, making it an ideal ingredient for sensitive skin prone to redness. In other words, in natural anti-aging cosmetics, brahmi acts as an elixir of youth - it adds radiance, firmness and a healthy appearance to the skin. In hair care, brahmi also shows impressive properties. It works as a natural enhancer - it improves blood circulation in the scalp and stimulates hair follicles, thus supporting healthy hair growth and preventing excessive hair loss. Regular use of brahmi products can effectively contribute to thickening the hair and reducing the problem of hair loss. What's more, brahmi regenerates and moisturizes the hair along its entire length, restoring its elasticity, natural shine and softness. Damaged, dull hair gains new life - it becomes stronger and more resistant. No wonder Ayurvedic traditions recommend brahmi oils for scalp massage as a way to maintain healthy, shiny hair. Examples of Orientana cosmetics with brahmi extract Orientana uses the beneficial effects of brahmi in several of its natural beauty products. Here are some of them and their beauty benefits. Ayurvedic Amla and Bhringraj Hair Oil Traditional herbal hair oil, which in the recipe contains famous Ayurvedic ingredients: amla, bhringraj and brahmi. This oil stops hair loss and stimulates its growth by massaging the scalp. The content of brahmi ensures strengthening of the hair follicles and improvement of blood circulation in the scalp, thanks to which the hair grows stronger and healthier. Additionally, oiling your hair with this mixture nourishes and moisturizes it, preventing dryness and brittleness. Regular oiling with brahmi makes your hair soft, shiny and full of life. Herbal hair dyes (Bio Henna) Orientana offers natural hair dyes based on powdered herbs, and their composition also includes brahmi. For example, Bio Henna in the shade Ebony Black contains, among others, powdered brahmi leaves (Bacopa Monnieri). See: ( Henna - natural, safe and permanent hair dye ). The addition of brahmi during dyeing provides care for the hair and scalp – it has a nourishing and strengthening effect. As a result, herbal dyeing not only gives the hair a permanent color, but also improves its condition. Hair after henna with brahmi is less dry, more shiny and elastic, and the scalp is soothed (which can be important during coloring treatments). As you can see, brahmi has found its place in natural cosmetics as an ingredient with versatile effects. For the skin, it is a true elixir of youth: it moisturizes, firms, smoothes and protects against aging. For hair – a remedy for its weakening: strengthens from the roots to the very ends, stimulates growth and prevents hair loss. Ayurvedic-inspired care, using brahmi extract, is a perfect example of synergy between tradition and modernity. By reaching for brahmi cosmetics (such as those from Orientana), we can naturally take care of radiant skin and strong, healthy hair, drawing from the wisdom of Far Eastern recipes. Health benefits of brahmi – memory, concentration, stress and neuroprotection Brahmi has become famous not only in cosmetics, but above all as a medicinal herb with a broad spectrum of action on the nervous system. In traditional Ayurveda, it is considered one of the most important nootropic herbs, i.e. improving brain function. For centuries, it has been used as a tonic for the mind - it was believed that it improves memory and learning ability, supports clarity of thought and calms the nerves. The name "brahmi" comes from the god Brahma (the creator in Hindu mythology), which emphasizes the importance of this herb. Indeed, classical Ayurvedic texts describe brahmi as a means of improving memory, restoring balance in insomnia , and even helping to alleviate symptoms of epilepsy or anxiety ( Bacopa monnieri - StatPearls - NCBI Bookshelf ). This rich history of use has earned brahmi the title of "elixir for the brain" - an herb that nourishes nerve cells and increases mental efficiency. Improved memory and concentration: Modern scientific research largely confirms traditional reports of the beneficial effects of brahmi on cognitive functions. Numerous clinical tests have shown that brahmi extract improves cognitive abilities - among others, better information acquisition, easier recall of memorized data and improved concentration of attention were observed in people taking this herb ( Bacopa monnieri - StatPearls - NCBI Bookshelf ). Importantly, these effects apply to both older people with mild memory problems and young, healthy people who want to boost their mental performance. For example, a recent study of healthy adults found that 12 weeks of brahmi supplementation significantly improved results on memory tests (short-term and spatial) and information processing speed tests compared to a placebo group ( Effect of Bacopa monnieri Extract on Memory and Cognitive Skills in Adult Humans: A Randomized, Double-Blind, Placebo-Controlled Study ). The first signs of improved cognitive functions appeared after just a few weeks of use, which confirms that brahmi can act as a natural nootropic supporting the work of our brain. Scientists explain these observations, among other things, by the action of brahmi's active ingredients. This plant contains unique compounds from the group of triterpene saponins, called bacosides , which have the ability to improve communication between neurons. Bakosides stimulate the process of creating new neural connections and facilitate the transmission of impulses in the brain, as well as support the repair of damaged neurons ( Frontiers | The Molecular Links of Re-Emerging Therapy: A Review of Evidence of Brahmi (Bacopa monniera) ). As a result, regular intake of brahmi may translate into better memory, faster association of facts and greater mental clarity in everyday life. Stress Reduction and Calming Effects: What sets brahmi apart from other memory enhancers is its simultaneous calming effect. In Ayurveda, brahmi is considered an adaptogen, an herb that helps the body cope with stress. People who use brahmi often describe a feeling of calming nerves and improved mood without dullness—hence it is sometimes referred to as a “ calming cognitive enhancer .” Clinical studies have confirmed that supplementing with brahmi can reduce anxiety and tension. For example, in the aforementioned 12-week experiment involving adults taking brahmi extract, a significant reduction in anxiety symptoms was noted after just 4 weeks of therapy compared to placebo, and an additional benefit was improved sleep quality in the study subjects. Moreover, analysis of physiological parameters showed a reduction in the level of cortisol (stress hormone) in the blood of people taking brahmi, which confirms its stress-reducing effect at the biochemical level. Other studies on animal models suggest that brahmi may also normalize the concentrations of neurotransmitters related to the stress response (e.g. serotonin and dopamine) and even have an anti-anxiety effect comparable to standard anxiolytic drugs at higher doses. Due to this profile of action, brahmi is often recommended for people who are stressed, overworked by studying or mental work - on the one hand, it improves the efficiency of the intellect, on the other hand, it soothes the nerves and supports emotional balance. Antioxidant and neuroprotective properties: Another advantage of brahmi is its strong antioxidant potential, which translates into protection of the body's cells - including neurons - from damage. Brahmi extracts neutralize excess free radicals, reducing oxidative stress in tissues. This is of great importance for brain health, as oxidative stress and inflammation contribute to the aging of the nervous system and the development of neurodegenerative diseases. Laboratory studies have shown that brahmi can protect neurons from various types of harmful factors. For example, in experimental models, brahmi protected brain cells from the toxic effects of beta-amyloid (a protein responsible for neurodegenerative changes in Alzheimer's disease) and from damage caused by exposure to heavy metals or other factors causing oxidative stress. Scientists observed that in animals receiving brahmi, the levels of antioxidant enzymes in the brain normalized , the intensity of lipid peroxidation (i.e. damage to cell membranes by free radicals) decreased, and the repair mechanisms of nerve cells were strengthened. These results translate into real benefits: in the long term, brahmi can slow down age-related cognitive decline and act neuroprotectively , reducing the risk of developing dementia. Scientific literature suggests that thanks to such properties, brahmi can be a valuable complement to the prevention of neurodegenerative diseases (such as Alzheimer's or Parkinson's) and support the therapy of these diseases as a complementary agent. Of course, more human clinical trials are needed to fully confirm these uses, but the results so far are very promising – brahmi appears to act as a guardian of our neurons, helping them stay efficient as we age. In summary: Brahmi is a unique herb with a broad spectrum of action, the potential of which is appreciated by both the cosmetics industry and natural and scientific medicine. In natural cosmetics, brahmi extract pampers our skin and hair - regenerates, beautifies and protects against external factors. In turn, as a supplement or herbal health product, brahmi supports brain function: it improves memory, concentration, helps cope with stress, and at the same time protects nerve cells from aging. This synergy of action makes brahmi popular all over the world as an ally of both beauty and mind. By reaching for brahmi – whether in a face cream, tea or capsules – we are using the wisdom of Ayurveda supported by modern scientific research. It is therefore worth getting to know this extraordinary herb better and experiencing on your own skin (and mind) the wealth of benefits it offers. Thanks to brahmi, we can feel more beautiful, younger and more vital , while maintaining clarity of thought and inner peace – and this is priceless in today's busy world.

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April 11, 2025

Itchy Scalp: Causes, Treatment and Prevention

Itchy scalp is a problem that affects many of us - it can be bothersome, hard to ignore and often recurs. It can appear regardless of age, gender or lifestyle. Sometimes it is just a temporary discomfort, other times - a signal that something more serious is happening to our skin. What to do when your scalp itches? First of all, it is worth knowing what can cause it, how to deal with it effectively and how to prevent it. Common causes of itchy scalp There can be many causes of itching, from trivial to requiring specialist intervention. The most common are: Dandruff – a classic culprit that can make life miserable and cause intense itching. Seborrheic dermatitis is a chronic, often recurring inflammatory skin disease characterized by scaling and itching. Cosmetic allergies – shampoos, conditioners, hair dyes and other products can cause allergies and irritate the skin. Dry skin – caused by e.g. frequent washing, air conditioning, heating or improper care. improper hair care - e.g. using too strong detergents that disrupt the skin's hydrolipid barrier Often, it is enough to change the shampoo to a more gentle one to feel relief. That is why it is worth reading the list of ingredients to eliminate shampoos with aggressive sulphates such as SLS (Sodium laureth Sulfate) and similar. This change is one that will moisturize the scalp and repair the hydrolipid layer of the epidermis. TrychoLIczi moisturizing shampoo will work great. However, in many cases, a consultation with a trichologist is necessary. Sensitive skin can react after just one use of an inappropriate cosmetic. That is why an individual approach and an accurate diagnosis are so important - without it, it is difficult to achieve effective treatment. Prevention: How to Prevent an Itchy Scalp? Proper prevention can help avoid the problem of itchy scalp or at least alleviate its symptoms. Here are some proven methods: Regular but gentle cleansing of the scalp Cleansing your scalp is essential for its health, but it is equally important to do it gently and effectively. Wash your hair twice - this is the optimal number for thorough cleansing. An incompletely cleansed scalp can increase the intensity of itchy skin. Avoid scrubbing too hard and using aggressive cleansers, which can damage the skin's natural protective barrier and increase itchy skin. Avoid irritating ingredients in cosmetics Choose products with a mild composition, free from alcohol, sulphates (SLS, SLES), and other potentially irritating substances that disrupt the scalp's microbiome. The best for the scalp gentle formulas of natural shampoos help maintain the skin's hydrolipid balance and minimize the risk of allergic reactions. A balanced diet to support skin health A proper diet has a huge impact on the condition of the scalp. Include products rich in B vitamins and omega-3 fatty acids in your diet – they support skin regeneration, soothe inflammation and support the proper functioning of sebaceous glands. Moisturizing the skin, especially during the heating season Dry air in winter and during the heating season can lead to dry scalp. Regular use of a moisturizing shampoo and proper hydration of the body - help maintain skin elasticity and as a result prevent skin flaking. Reduce stress for better skin condition Mental stress has a direct impact on skin health. It can worsen symptoms such as itching, dryness, or excessive flaking. It is worth incorporating relaxation techniques, physical activity, or other forms of rest into your daily routine that support psychophysical balance. When to see a specialist? If the itching does not go away despite home remedies, do not delay a visit to a specialist. A good trichologist will help identify the cause and choose the right therapy. Sometimes this is the only way to say goodbye to this persistent problem once and for all. Diseases of the scalp Dandruff and its effect on itching Itchy scalp can be extremely bothersome. Although its causes can vary, dandruff is very often the culprit. It is not only unsightly white flakes on clothes, but above all a dermatological problem related to excessive exfoliation of the epidermis. The main culprit is the Malassezia fungi, which normally live in balance on our skin. However, when the conditions are favorable for their development, they begin to multiply rapidly, which leads to: skin irritations, inflammatory skin disease persistent itching of the scalp. Understanding the causes and mechanisms of its action is the first step to effective treatment and preventing relapses – which, unfortunately, are very common. Seborrheic dermatitis (SD) Seborrheic dermatitis (SED) is a chronic inflammatory disease that often affects the scalp. Its development is associated with excessive sebum secretion and the presence of Malassezia fungi. SED is symptoms of itching, redness and flaking of the skin - especially in areas with high sebaceous gland activity: on the head, face and chest. Although scleroderma is often confused with dandruff, it is different in that it is chronic and has more severe symptoms. That is why it is so important to make an accurate diagnosis. Treating scleroderma requires not only relieving symptoms, but also identifying and controlling factors that exacerbate inflammation, such as stress, poor diet, or hormonal fluctuations. Atopic dermatitis (AD) Atopic dermatitis (AD) is a chronic allergic disease that often affects the scalp. The most bothersome symptom is intense itching, which leads to a vicious circle: the more it itches, the more we scratch, which only worsens the skin condition. AD often co-occurs with other atopic diseases, such as asthma or allergic rhinitis. In the treatment of atopic dermatitis, daily, conscious care is crucial, which includes regular lubrication of the scalp, avoiding allergens and irritants, as well as a properly selected diet. Effective treatment of atopic dermatitis requires an individual approach. It is necessary to take into account not only the skin symptoms, but also the general health and lifestyle of the patient. Each atopic skin is different - and requires different support. Psoriasis of the scalp It is a chronic autoimmune disease in which the skin produces new cells too quickly. This results in thick, silvery scales, redness, and severe itching of the skin. Symptoms are particularly severe in winter, during periods of stress, but also after using inappropriate cosmetics. Treating itchy skin caused by psoriasis is a long-term process. It requires a comprehensive approach that may include: topical therapies (e.g. corticosteroid ointments), systemic treatment - in more severe cases, and psychological support, as the disease often affects mental well-being. The better we understand the chronic nature of psoriasis, the more effectively we can control it. And that means a better quality of life – despite the disease. Fungal infection of the scalp Ringworm of the scalp is an infectious disease caused by dermatophytes – fungi that attack the skin, damaging the scalp microbiome, leading to itching, flaking and hair loss. Fungal infections can be easily transmitted from both humans and animals. They are particularly dangerous in places where many people gather, such as schools, kindergartens and sports clubs. The key is to start treating itchy skin quickly. The more we know about mycosis, the easier it is to recognize, treat effectively and prevent recurrence. Other possible causes of scalp itching symptoms of itchy scalp can be extremely bothersome and do not always result from obvious causes. Sometimes the source of the problem lies deeper – in less obvious but equally annoying factors. Understanding the cause of itching is the first step to effective treatment and improving the quality of life. Sometimes it can also lead to the discovery of health problems that we did not consider before. Contact allergy and reactions to cosmetics Contact allergy is a reaction of the immune system to ingredients contained in hair care cosmetics. It manifests itself with itching, burning, redness, and sometimes also flaking of the scalp. The most common allergies are SLS/SLES/ALS, preservatives, alcohol and fragrances, and sensitive scalp can react in such a way that the intensity of the itching of the skin is unbearable. Recently, there has also been a reaction to Cocamidopropyl Betaine, which in large quantities can be irritating, especially on damaged or very sensitive skin. If your skin reacts badly to Cocamidopropyl Betaine, use shampoos without this ingredient. Dry scalp and care mistakes Dry scalp is a common but often underestimated cause of itching. It can be caused by a breach of the hydrolipid layer of the scalp. As soon as symptoms of itchy skin appear, it is worth reaching for a scalp moisturizer. What cosmetics moisturize? Moisturizing shampoos, greasing the scalp with special oils, hair serum. It is worth mentioning proper washing and rinsing. Avoid hot water and intensive scrubbing, because they intensify dryness. A small change in daily care can bring great relief. Folliculitis Folliculitis is an inflammatory condition that manifests itself with painful spots, redness, and intense itching. It is most often caused by bacteria, fungi, mechanical or chemical irritations. Factors that contribute to the development of inflammation include tight headgear, poor hygiene, and aggressive cosmetics. Folliculitis should be treated. Failure to respond can lead to worsening of the skin condition and more difficult treatment. Lice and scabies Lice and scabies are parasitic diseases that can cause severe itching of the scalp. However, they differ in cause and treatment. Both diseases are very contagious, and it is usually necessary to treat all household members, disinfect bedding, clothes and hairbrushes, and strictly follow the doctor's instructions. Scalp Neuropathy and Neurological Factors Scalp neuropathy is a rarer but possible cause of chronic itching that is not dermatological. In this case, the problem is damaged or oversensitive nerves, incorrect signals are sent to the brain, and symptoms include tingling, burning, or even numbness. scalp disease requires consultation with a neurologist. In this case It is worth asking: are there any other, lesser-known factors that affect the health of the scalp? Certainly, the development of modern diagnostic methods, which are already available in trichology offices, will soon allow us to identify the sources of itching more quickly and accurately. Factors that increase itching Itchy scalp is extremely bothersome – it appears suddenly or develops gradually, but it can always effectively make life miserable. What factors can increase itchy scalp? Contrary to appearances, cosmetics are not always to blame. Often, invisible factors, such as stress or scalp microbiome disorders, are the cause. Understanding how they work is the first step to relieving symptoms. Stress and its effect on the scalp Stress is an invisible but very real enemy of our skin. As a psychological stimulus, it triggers hormonal reactions that affect the entire body - including the scalp. An increase in cortisol levels increases the skin's susceptibility to inflammation, which can lead to intense itching. How can you protect yourself from this factor? You don't have to go to the mountains right away. Just find a few minutes every day for meditation or breathing exercises, a leisurely walk in the fresh air, or yoga or stretching in the comfort of your home. Taking care of your psyche also means taking care of your skin. Although it may sound trivial, regular relaxation techniques bring surprisingly good results in reducing itching. Scalp Microbiome Disorders The scalp is a complex ecosystem inhabited by billions of microorganisms. This microbiome supports the skin's protective barrier and protects it from harmful external factors. Sensitive scalps are particularly susceptible to microbiome disruption. When the balance is disrupted, itching of the skin begins to intensify and, if left untreated, can lead to inflammation of the scalp. What can disrupt the balance of the microbiome? aggressive shampoos, frequent chemical hair dyeing, a diet poor in vitamins and nutrients, hormonal changes, e.g. during puberty or menopause. How to restore the balance of the microbiome? with mild natural shampoos, hair cosmetics containing probiotics or prebiotics - these ingredients are in the entire Orientana Trycho Lychee hair series. Support the natural bacterial flora of the skin, instead of fighting it. A healthy microbiome means less itching and more daily comfort. It is therefore worth taking care of the biological balance of the scalp - it is an investment that quickly pays off. Diagnostics and when to see a specialist When the intensity of itching of the scalp increases, it is a signal of more serious problems, such as skin diseases, allergic reactions or infections. This is why accurate diagnostics are so important, which allows you to determine whether and when you should consult a specialist - a dermatologist or trichologist. Not every itch requires medical intervention. However, if the symptoms persist, worsen, or are accompanied by other worrying symptoms – such as flaking skin, redness, or excessive hair loss – it is worth seeing a specialist as soon as possible and starting treatment for itchy skin. Accompanying symptoms and their interpretation Itchy scalp rarely occurs on its own. It is usually accompanied by other symptoms that can help identify the cause of the condition. The most common are skin redness, flaking of the skin - often associated with dandruff, but may also suggest a fungal infection or seborrheic dermatitis, and hair loss - may be the result of chronic itching and damage to hair follicles. Careful observation of symptoms allows for a better understanding of what is happening with the scalp and thus the selection of effective treatment. This in turn means faster relief and a lower risk of relapses. One of the more disturbing effects of chronic itching is hair loss. While it may seem like these two problems are unrelated, in fact, they often occur together. Why ? Constantly scratching your scalp damages hair follicles, weakens hair structure, and leads to hair loss. It is not worth ignoring the symptoms of scalp inflammation. The sooner you react, the greater the chance of stopping hair loss and restoring balance to the scalp. And hair? It can also regain its former shape and healthy appearance. When to consult a dermatologist or trichologist? It is not always easy to judge when to see a dermatologist or trichologist. Sometimes the symptoms are mild, and home remedies – such as changing cosmetics or using natural oils – bring temporary improvement. However, if the itching does not subside despite using home remedies, the symptoms intensify, and additional symptoms appear, such as flaking, redness or hair loss, it is not worth delaying a visit to a specialist. Early diagnosis is not only a chance for faster recovery, but also a way to avoid more serious complications – such as permanent damage to hair follicles or chronic inflammation. A dermatologist or trichologist will help you choose the right cosmetics, treatments and procedures that will be tailored to the needs of your skin and hair. It is not only a therapy, but also an effective prevention - thanks to it, you can enjoy healthy skin and strong hair for a long time. Effective Ways to Relieve an Itchy Scalp There are many effective methods that provide relief and support the treatment of itchy skin. Find out what really works and why it is worth acting immediately. Anti-dandruff shampoos and their active ingredients – Orientana Neem and Green Tea Shampoo In the case of dandruff and persistent itching, it is worth reaching for an anti-dandruff shampoo - this is one of the simplest and most effective solutions. A good choice is the Orientana Neem and Green Tea shampoo , which combines natural ingredients with dermatological action. In its composition you will find natural active substances, known from Ayurvedic medicine. This combination of ingredients works not only symptomatically, but also causally - it fights the source of the problem. If you are struggling with recurring dandruff and itching, this shampoo may be the perfect solution. Moisturizing shampoos and emollients Dry, tight scalp that itches and burns? In this case, intensive moisturization is key. Moisturizing shampoos, such as Trycho Lychee from Orientana , will be helpful, created with the regeneration and soothing of the skin in mind. Its effectiveness is based on modern trichological ingredients such as ectoine, gluconolactone or lactic acid. Thanks to them, moisture is retained in the epidermis. Centella asiatica soothes irritations and reduces the feeling of itching. This is especially important for people with a tendency to dryness or suffering from atopic dermatitis (AD). Sensitive scalp will also thank you for regular use of such a shampoo. Natural Ways to Soothe an Itchy Scalp An itchy scalp can be extremely annoying. Fortunately, there are natural, home remedies that can provide relief. Below are some tried-and-true methods to try to relieve itching and improve the condition of your scalp. Tea tree oil Tea tree oil is a natural agent with strong antifungal and antibacterial properties. It effectively eliminates microorganisms that cause irritation, while also having a soothing effect — it relieves itching, reduces redness, and brings immediate relief. Ways to use the oil: Add a few drops to your daily shampoo to enhance its effects. Dilute the oil in a carrier oil (e.g. coconut) to avoid irritation. Massage the prepared mixture gently into the scalp, leave for a few minutes, then rinse. Use regularly, preferably several times a week. Results? Less itching, more comfort and a noticeably healthier scalp. Apple cider vinegar Although it may seem unusual, apple cider vinegar is one of the most effective home remedies for an itchy scalp. It has antifungal properties, restores the skin's natural pH and helps reduce irritation and discomfort. How to make an apple cider vinegar rinse: Mix apple cider vinegar with water in a 1:1 ratio. After washing your hair, apply the solution directly to your scalp. Leave on for a few minutes, then rinse thoroughly with lukewarm water. Regular use of this method helps restore balance to the scalp, calm its reactions and improve the overall condition of the hair, which gains a natural shine. Coconut oil When your scalp is dry and itchy, it's worth reaching for coconut oil. It's a natural moisturizer with antifungal properties that effectively soothes and regenerates irritated skin. How to use coconut oil: Apply a small amount of oil directly to your scalp. Massage gently with your fingertips to stimulate circulation and aid absorption. Leave it on for a few hours or, for better results, overnight, then wash your hair. Regular use of coconut oil not only relieves itching but also prevents its recurrence. Additionally, hair becomes soft, shiny and noticeably healthier. A lifestyle that supports a healthy scalp A healthy scalp is not only the result of using the right cosmetics. It is also the result of everyday choices – both small and large – that affect our well-being and the overall condition of our body. Sometimes just a few simple changes are enough to notice the difference: less itching, less irritation, and hair in much better condition. Let's take a closer look at how proper diet and stress reduction techniques can support scalp health and help avoid many troublesome problems. A diet rich in vitamins and minerals What we eat has a direct impact on the condition of our skin – including the skin on our heads. A balanced diet, rich in vitamins and minerals, is the foundation for a healthy, well-hydrated scalp. Key nutrients include: Vitamins A, C, D and E – support cell regeneration and strengthen the skin's protective barrier. Zinc – regulates sebum secretion, which helps prevent oily skin and inflammation. Selenium – has an antioxidant effect and supports the health of skin and hair. It is worth including products that are a natural source of these ingredients in your daily menu: walnuts, pumpkin seeds, oily sea fish, spinach, avocado. Vitamin E acts as a natural shield – it protects cells from oxidative stress. Zinc helps maintain a balance in sebum production, which can limit oiliness of the scalp and reduce the risk of inflammation. A well-balanced diet can also alleviate symptoms such as itching or flaking of the skin. This is especially important for people with dermatological problems such as dandruff, atopic dermatitis (AD) or other scalp conditions. Meditation and stress reduction techniques While it may seem surprising, stress has a real impact on the condition of the scalp. High levels of cortisol, the stress hormone, can increase inflammation, cause dryness, itching, and even contribute to hair loss. That's why stress reduction techniques are not only a way to improve your mood, but also to a healthier scalp. Regularly practicing relaxation techniques has a soothing effect on the nervous system, which can reduce stress-related skin symptoms, such as itching or excessive dryness. It’s worth asking yourself: what can I do today to feel better – not just mentally, but physically? Sometimes 10 minutes a day is enough. It could be aromatherapy, a scalp massage, or just a moment of silence among the trees. Experiment, listen to your body, and see what works best for you. Itchy scalp after dyeing Changing your hair color is a great way to refresh your image and express yourself. Unfortunately, every transformation can come with a price – and it literally has to be paid on your own skin. Itchy scalp after dyeing is a common problem that can effectively take away the joy of your new look. The most common cause is the chemical ingredients in dyes, which can irritate the skin or cause allergic reactions. Sometimes the symptoms are limited to mild discomfort, other times they can develop into more serious dermatological problems. It is therefore worth knowing what can cause such reactions and how to protect yourself from them. Let's check how to take care of the scalp during coloring. Allergic reactions to hair dyes One of the most common causes of itching after dyeing is allergic reactions to hair dye ingredients. Symptoms can include mild itching, burning, redness, and even swelling of the scalp. The most common culprit is paraphenylenediamine (PPD) – a strong allergen present in many paints, especially those in dark shades. Importantly, an allergy can appear suddenly, even in people who have never had any problems with dyeing their hair before. The immune system can react unexpectedly – ​​even after years of using the same dye. That is why an allergy test before each coloring is an absolute must. A good solution is natural hair dyes, for example Bio Henny Orientana. They not only change the color of the hair but also take care of the scalp, thicken the hair and make it shiny and healthy looking. How to prevent irritation after chemical coloring? Use soothing cosmetics - shampoos and conditioners designed for colored hair not only protect the color, but also support the regeneration of the scalp. Give your skin time to regenerate. Too frequent coloring and hairdressing treatments can lead to chronic irritation and weaken the skin's protective barrier. The transition to natural coloring really makes a difference. With henna, the new color is not only a change in the mirror, but also the comfort and health of the scalp. Scalp care as an element of prevention Scalp care is not just a matter of aesthetics – it is the basis for healthy, strong hair. If you care for the skin on your face, do not forget about the skin on your head. It is on its condition that depends whether you will avoid problems such as itching, dandruff or excessive oiliness of the hair. Good scalp care involves maintaining the hydrolipid balance, microbiome health and cleanliness, while not irritating and supporting the skin’s natural functions. This is the foundation of healthy hair – even the best cosmetics will not work to their full potential if the scalp is neglected. The key element of prevention is the selection of appropriate cosmetics, regular washing of hair, use of trichological peelings and moisturizing conditioners, these are simple but effective steps that have a real impact on the health of the scalp. Because a healthy scalp is not only comfort - it is also the secret of strong, shiny hair. How daily habits support scalp health? Your daily habits have a huge impact on the health of your scalp. Sometimes just a few small changes can help you see improvements and prevent more serious problems in the future. Here are some key principles to incorporate into your daily routine: Wash your hair in moderation – too often can dry out your skin, too infrequently leads to oiliness and inflammation. Find the balance that suits your needs. Proper water temperature – lukewarm water is best. Hot water can damage the skin’s protective barrier and increase irritation. Moisturizing cosmetics without aggressive ingredients - have a positive effect on the microbiome and the hydrolipid barrier of the scalp Protection from external factors – wear a hat in summer, a cap in winter, protect your skin from wind and dry air. It's the daily choices that matter the most. Think about what you can change today to make your scalp healthier and your hair more beautiful.

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