August 1, 2025

Adaptogens in cosmetics – a natural shield for your skin

Modern cosmetology increasingly draws on the achievements of natural medicine and phytotherapy. One of the most promising areas of research is adaptogens. In the context of skin care, adaptogens have gained importance as ingredients that reduce the effects of oxidative and inflammatory stress , prevent premature aging and support the natural protective barrier of the epidermis. What are adaptogens? Adaptogens are active substances isolated from plants that have the ability to modulate the body's response to stress and restore homeostasis. The term was first coined by N.V. Lazarev in the 1940s. According to the WHO definition, an adaptogen must meet three criteria: demonstrate a nonspecific normalizing effect, be nontoxic, and enhance resistance to physical, chemical, and biological stress (Panossian & Wikman, 2010). The name adaptogen comes from the Latin word adaptare , meaning "to adapt," and the Greek suffix -gen , meaning "causing" or "inducing." The term was introduced in the mid-20th century by Soviet toxicologist and pharmacologist Nikolai Lazarev. In 1947, Lazarev proposed the term "adaptogen" to describe substances that increase the body's nonspecific resistance to stress and help restore homeostasis, regardless of the type of stressor (physical, chemical, or biological). His research was later continued by his students, particularly Israel Brekhman and Ilya Dardymov, who further refined the criteria for adaptogens. The effect of adaptogens on the skin How do adaptogens support the skin? Adaptogens have long been known for their impact on overall well-being, but in recent years, their potential in skin care has been increasingly recognized. Rich in antioxidants , saponins, triterpenes, and polysaccharides , adaptogenic plants offer comprehensive support for sensitive, stressed, and prematurely aging skin. Reduction of inflammation and redness Adaptogens have anti-inflammatory effects at the cellular level. Studies have shown that substances such as withanolides (ashwagandha) and salidroside (rhodiola rosea) inhibit the expression of proinflammatory cytokines, including IL-1β, IL-6, and TNF-α. In vitro models have shown that Ganoderma lucidum (Reishi) extract reduces TNF-α levels by over 35% in skin cells exposed to UV radiation (Wachtel-Galor, 2011). Gotu kola, in turn, inhibits the activity of COX-2, an enzyme responsible for inflammation and swelling. For the skin, this means a reduction in redness , tightness and reactivity to external factors, especially in people with atopic dermatitis, rosacea and hypersensitivity. Cell protection against free radicals One of the biggest threats to the skin are reactive oxygen species (ROS), which destroy cellular structures, accelerating the aging process . Adaptogens are a rich source of compounds with strong antioxidant properties – such as ginsenosides, flavonoids, betulin, and polysaccharides. A study by Lee et al. (2019) showed that ginseng extract reduced lipid peroxidation levels by 42% and simultaneously increased the activity of antioxidant enzymes (SOD, catalase) in keratinocytes. The result? Less damage to DNA and structural proteins, better protection against UV radiation and air pollution. Strengthening the hydrolipid barrier The hydrolipid barrier is the skin's first line of defense. Its weakening leads to increased water loss (TEWL) , dryness, hyperreactivity, and susceptibility to allergens. Adaptogens such as Reishi, Gotu Kola and Tulsi: Increases the expression of ceramides and epidermal lipids (Panossian, 2010) Reduce TEWL by up to 25% within 14 days (Donovan et al. study, 2021) They support the regeneration of the stratum corneum of the epidermis The skin becomes more resistant to external factors , is better moisturized, and less susceptible to peeling and irritation. Stimulation of collagen and elastin synthesis With age, fibroblast activity declines, leading to loss of firmness and the appearance of wrinkles. Adaptogens counteract this phenomenon by increasing the production of type I and III collagen and stimulating the activity of TGF-β – a growth factor responsible for skin regeneration. In a 2021 study (Donovan et al.), oral adaptogen supplementation increased skin elasticity by 12% and hydration by 16% after just 8 weeks of use. The action of adaptogens translates into improving the skin's structure , smoothing wrinkles and restoring a youthful appearance. Supports the regeneration of sensitive and tired skin Adaptogens support repair and regenerative processes . They accelerate wound healing, stimulate keratinocyte migration, and reduce cellular stress. Gotu kola, thanks to the content of madecassoside and asiaticoside: increases fibroblast proliferation by 30–50% accelerates wound closure by 40% faster compared to placebo (in vivo studies) In turn, rhodiola and reishi improve microcirculation, which results in better tissue oxygenation and faster regeneration of tired, gray and dull skin. The skin becomes more resistant, regenerated and radiant, especially after exposure to the sun, pollution or stress. Adaptogens are extremely effective yet safe active ingredients that provide comprehensive skin support. Their anti-inflammatory , antioxidant, and regenerative properties make them ideal for sensitive skin prone to oxidative stress and premature aging. Regular use of cosmetics with adaptogens can bring visible improvement in skin condition within a few weeks – in terms of hydration, elasticity and reduction of irritation. Adaptogens in natural cosmetics act as biological shields: they protect, strengthen and regulate. The most popular adaptogens used in cosmetics Ashwagandha (Withania somnifera) Ashwagandha is a plant that has been used in Ayurvedic medicine for centuries. It contains withanolides, alkaloids, and flavonoids, which exhibit potent antioxidant, anti-inflammatory, and immunomodulatory effects. In vitro studies have shown that ashwagandha extracts improve fibroblast proliferation and accelerate the regeneration of damaged epidermis (Mishra et al., 2000). It's a powerful antioxidant that protects the skin from oxidative stress. It supports regeneration and strengthens the barrier function of the epidermis. Check out: ASHWAGANDHA Facial Serum-Ampoule Adaptogenic care for skin prone to stress. Contains ashwagandha root extract, which has anti-inflammatory and antioxidant properties and supports the skin's protective barrier. Rhodiola rosea Native to cold regions of Europe and Asia, it contains rosavin and salidroside, which stabilize cortisol levels and protect cells from oxidative stress. In a dermatological context, it has the ability to improve cellular metabolism and protect against UV radiation, as confirmed by a study conducted by De Sanctis et al. (2012). It stabilizes cortisol levels, protects cellular DNA, supports skin metabolism and protects against UV radiation. Check out the REISHI and RHODIUM ROOT Illuminating Booster (for day use) – Brightens and energizes the complexion. Rhodiola helps combat oxidative stress and skin fatigue. Reishi (Ganoderma lucidum) This mushroom has a long tradition of use in Chinese medicine. Rich in polysaccharides, triterpenoids, and peptides, Reishi exhibits anti-inflammatory, immunostimulating, and antioxidant properties. In skin care, it promotes healing, reduces redness, and protects against external factors (Wachtel-Galor et al., 2011). An adaptogenic mushroom rich in polysaccharides. It has anti-inflammatory properties, improves hydration, and promotes the regeneration of sensitive skin. Check out the entire Reishi series. Tulsi (Ocimum sanctum) Also known as holy basil, it contains eugenol, ursolic acid, and anthocyanins. It has proven antibacterial, antifungal, and anti-inflammatory properties. Tulsi extracts reduce sebum secretion, support acne treatment, and protect skin cells from oxidative stress (Mondal et al., 2009). It has antibacterial and anti-acne properties. It reduces sebum production and soothes skin stress. Check out Neem and Tulsi Shaving Balm – Tulsi has antibacterial and soothing properties. Ideal for skin prone to razor burn. Ginseng (Panax ginseng) It contains ginsenosides, which improve microcirculation, support cell renewal, and stimulate collagen synthesis. Studies have shown that ginseng can counteract discoloration and increase skin elasticity, making it firmer and more radiant (Shin et al., 2017). It improves microcirculation, supports collagen synthesis, and helps reduce discoloration. Check out: Anti-wrinkle cream for men. Gotu Kola (Asian pennywort) Gotu kola (Centella asiatica) is an adaptogenic plant with multifaceted biological effects, valued in both traditional medicine and modern cosmetology. In the context of hair care, its effects stem primarily from the presence of triterpenes (such as asiaticoside and madecassoside) and flavonoids. Gotu kola improves microcirculation in the scalp, facilitating oxygenation and nourishment of hair follicles. This helps activate the anagen (hair growth) phase, which may help prevent excessive hair loss and stimulate hair growth. Centella asiatica extract has anti-inflammatory and antioxidant properties, which helps reduce scalp irritation and supports epidermis regeneration, especially in cases of inflammation or dandruff.  Hair cosmetics: e.g. Ayurvedic hair lotion or Ayurvedic Therapy – They strengthen hair follicles, stimulate hair growth and improve microcirculation in the scalp. Adaptogens and oxidative stress of the skin Oxidative stress is one of the main enemies of healthy skin. It causes collagen degradation, increased transepidermal water loss (TEWL), wrinkles, discoloration, and irritation. Adaptogens counteract these processes by neutralizing free radicals (ROS), inhibiting inflammation and supporting the natural renewal of the epidermis. Effects of oxidative stress: Degradation of collagen and elastin Discoloration (sun spots, melasma) Inflammatory conditions (acne, atopic dermatitis, psoriasis) Loss of firmness and dryness of the skin The skin, as an organ in direct contact with the external environment, is particularly vulnerable to the effects of stress. Both physical and mental stress lead to overproduction of cortisol, which disrupts the epidermal barrier and exacerbates inflammatory processes. Chronic oxidative stress results in the accumulation of free radicals, which leads to damage to cellular structures, including lipid membranes, proteins, and DNA, contributing to premature skin aging (Pillai et al., 2005). Oxidative stress plays a key role in the skin aging process and in the development of many dermatological conditions . It occurs when the balance between the production of reactive oxygen species (ROS) and the body's ability to neutralize them through antioxidant systems is disturbed. Oxidative stress leads to the excessive production of reactive oxygen species (ROS), which damage essential cellular structures such as lipid membranes, proteins, and DNA. In the skin, this results in the degradation of collagen and elastin —the main proteins responsible for skin firmness, elasticity, and youthful appearance. Over time, this leads to a loss of elasticity, wrinkle formation, and skin laxity. This process is one of the main mechanisms of skin aging, both endogenous (intrinsic) and exogenous, such as exposure to UV radiation. Oxidative stress negatively impacts skin cell proliferation and differentiation, resulting in slower epidermal renewal and impaired wound healing. Weakened cells have a reduced ability to repair damage, which can lead to chronic inflammation, infections, and permanent structural changes in the skin. Who are adaptogen cosmetics recommended for? Natural cosmetics with adaptogens are not just a passing trend, but a well-thought-out solution for people whose skin is subjected to daily challenges – stress, pollution, hormonal changes, and sleep deprivation. Thanks to their ability to restore balance, reduce inflammation, and strengthen the epidermal barrier, adaptogens are effective in the care of many skin types and various physiological skin conditions. For people living in constant stress and pace Daily pressures, lack of sleep, a sedentary lifestyle, and exposure to blue light (HEV) all contribute to excess cortisol production and oxidative stress. Skin becomes dull, gray, and dehydrated, and its protective barrier weakens. Adaptogens such as ashwagandha, rhodiola rosea and reishi help neutralize the effects of environmental stress , support microcirculation and restore freshness and balance to the skin. For people with sensitive, reactive and dehydrated skin Sensitive skin requires special care – it is easily irritated and reacts to temperature changes, tap water, cosmetics containing alcohol, and SLS. It is also often accompanied by increased transepidermal water loss (TEWL) and redness. Adaptogens such as reishi and ginseng have soothing and strengthening properties , improving the skin's resistance to external factors. Gotu kola, on the other hand, supports epidermal regeneration and the restoration of the hydrolipid barrier. For people with signs of premature aging Wrinkles, loss of firmness, discoloration or a gray complexion are symptoms that can appear even before the age of 30, especially in people exposed to stress, smog and lack of sleep. Research shows that regular use of cosmetics with adaptogens can: increase collagen synthesis by 21–35% (in the case of ginseng and ashwagandha) improve skin elasticity by more than 12% after 8 weeks of supplementation (Donovan et al., 2021) reduce redness and signs of fatigue after just 14 days of using Reishi products Adaptogens are therefore a natural alternative for people looking for effective anti-aging care without retinoids or AHA/BHA acids . For people with dermatological problems Acne vulgaris, rosacea, atopic dermatitis (AD), erythema or eczema – these are conditions in which the skin is in a state of chronic inflammation and weakening. Adaptogens, thanks to their ability to inhibit proinflammatory cytokines (IL-6, TNF-α) and support healing and regeneration processes, can be a valuable adjunct therapy. Gotu kola and tulsi are known for their anti-inflammatory and soothing effects. Ashwagandha and reishi help reduce skin hyperreactivity and repair microdamage. For anyone who wants to protect their skin from environmental stress Air pollution, smog, UV and HEV radiation, air conditioning – all these factors have a proven impact on collagen degradation, melanogenesis disorders and the weakening of the skin's protective layer. Adaptogens are a natural “biological shield” that: neutralizes free radicals, regulates the inflammatory response, supports detoxification and skin repair. Adaptogens in supplements – support from the inside Adaptogens can also be taken orally – in the form of capsules, extracts, or teas. They then act systemically: stabilizing cortisol levels strengthening immunity improving sleep, mood and concentration Supplements with adaptogens often combine, for example, ashwagandha, rhodiola rosea, and ginseng – for a synergistic effect. Adaptogens are innovative ingredients with proven antioxidant and anti-inflammatory effects. They reduce the effects of stress on the skin, support its regeneration, and delay the aging process. Their effectiveness has been confirmed by numerous scientific studies. If you are looking for natural support for your skin, cosmetics with adaptogens are a safe, effective and modern choice. See also 👉 [link to the category Antioxidation - 6 adaptogens 👉 [link to the entry: Reishi Mushroom - Treasure of Eastern Medicine 👉 [link to the post: Ashwagandha - action on skin stress

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July 30, 2025

Effective makeup removal: how to care for your skin with Orientana

Makeup removal isn't just an evening ritual, but the foundation of healthy, radiant skin. Improper cleansing can lead to dryness, clogged pores, and premature aging. In this article, we'll show you how to effectively remove makeup using natural products inspired by Ayurveda and Asian skincare rituals. Why is effective makeup removal the basis of skincare? Cleansing as a condition for healthy skin  Throughout the day, skin is exposed to environmental pollutants (smog, dust, heavy metals), sebum, sweat, and makeup. Leaving these substances on the surface of the epidermis promotes bacterial growth and the development of imperfections . As a study published in the International Journal of Cosmetic Science (2018) found, improper cleansing can lead to increased oxidative stress and accelerated aging.  Clogging pores and imperfections Makeup residue, especially waterproof products, can block the sebaceous glands . This can result in blackheads , lumps , pimples , and even inflammation. This is especially important for oily and combination skin, which tends to overproduce sebum. Weakening of the hydrolipid barrier Lack of thorough yet gentle makeup removal disrupts the skin's natural protective barrier . The skin becomes more susceptible to irritation , dryness , and the aggressive effects of external factors such as wind and temperature changes. Clinical studies confirm this, showing that carefully selected cleansers can improve the epidermal barrier function and reduce transepidermal water loss (TEWL).  Effectiveness of further care Even the best-chosen serum or cream won't be fully effective if applied to contaminated skin . Clean skin absorbs active ingredients better . According to research published in the Journal of Investigative Dermatology (2015), applying cosmetics to uncontaminated skin increases their effectiveness by up to 30%. Different makeup removal methods – which one to choose for healthy skin? Makeup removal isn't just about removing makeup—it's the first and crucial step in facial skincare. If done incorrectly, cosmetic residue, sebum, and environmental pollutants will hinder skin regeneration and the absorption of active ingredients . Learn about the most popular makeup removal methods and why two-step cleansing—especially with oil—is the most effective. Two-step facial cleansing – the best makeup removal method What does it involve? This method, inspired by Asian beauty rituals, consists of two stages: Step 1: cleansing with oil (e.g. natural makeup removal oil) that dissolves oily impurities, makeup and SPF. Step 2: Cleansing with a water-based product (e.g. gel or foam) that removes oil residue and dissolved impurities. Advantages: Thoroughly but gently removes makeup (including waterproof makeup) Does not damage the skin's hydrolipid barrier Suitable for all skin types, including sensitive and dry skin No rubbing of the skin required Supports microbiome balance Defects: It requires the use of two products – but the results definitely make up for it. For whom? For anyone who wants to take care of their skin thoroughly, but without irritation – especially recommended for dry, sensitive, mature skin and skin prone to impurities. Micellar water – a quick solution, but not for everyone What does it involve? Micellar waters contain micelles—molecules that bind oil and water. After wetting a cotton pad with the solution and wiping the skin, the micelles dissolve makeup and impurities. Advantages: A quick and convenient way No water required – perfect for traveling A good emergency solution Defects: Requires rubbing of the skin, which may lead to irritation Leaves a layer of surfactants - always wash it off with water Does not cope well with heavier makeup and UV filters With prolonged use, it may dry out or disrupt the epidermal barrier. For whom? For those looking for a quick solution or needing a product for touch-ups during the day – but not as a daily makeup removal method. Makeup remover milk – a gentle classic What does it involve? Makeup removers are emulsions that dissolve makeup and impurities. They are applied with your hands or a cotton pad, then rinsed off with water or a tissue. Advantages: Gentle for skin, especially dry and mature skin Leaves a light protective film Defects: May be too heavy for oily and combination skin I often don't remove waterproof makeup May clog pores if not rinsed thoroughly For whom? For people with dry, atopic, very sensitive skin – but it is worth supporting them with a gentle gel in the second stage. Gloves and makeup removal wipes What does it involve? These are reusable accessories made of microfibers that allow you to remove makeup using only water – without cosmetics. Advantages: Ecological and economical Quick to use No need to use additional cosmetics Defects: They do not thoroughly remove UV filters and waterproof makeup. They require frequent washing and may accumulate bacteria. Mechanical friction can irritate the skin For whom? For minimalists, when traveling, for quick touch-ups – but they should not replace full-fledged makeup removal. Makeup removal wipes – the least recommended method What does it involve? These are disposable wipes soaked in detergents and preservatives. Advantages: Extreme comfort Good for emergency situations (e.g. plane flight) Defects: Strongly irritating to the skin - may contain alcohol, synthetic fragrances and preservatives They leave behind remnants of makeup and impurities They are not environmentally friendly For whom? For emergency use only. Not recommended for daily use. Why choose two-step facial cleansing? Two-step facial cleansing – preferably using a natural makeup removal oil and a mild gel – is the most effective and safe method of makeup removal. Not only does it thoroughly cleanse the skin of makeup and SPF , but it also supports the hydrolipid barrier and prevents imperfections . This daily skincare ritual truly improves the appearance and condition of the skin. Natural oils and makeup removers Orientana offers natural makeup removers that combine traditional plant ingredients with modern biotechnology. Their formulas are inspired by Ayurveda and Asian facial cleansing rituals. Recommended products: Golden Orange Makeup Remover Oil – dissolves makeup, soothes and protects against dryness. Facial cleansing foam - cleanses the skin of residual oil and sebum, moisturizes the skin Tonic – restores the proper pH and prepares the skin for the next stages of care. Step-by-step steps for effective makeup removal Makeup removal oil This first step helps dissolve makeup (even waterproof), sunscreen, and impurities. Massage the oil onto dry skin, then rinse with water or blot with a damp cotton pad. Why is it worth it? Does not disturb the hydrolipid barrier, Contains natural oils and extracts from Ayurvedic plants, Strengthens the skin and has a soothing effect. Cleansing foam or gel (water stage) This is the second, crucial step in cleansing, which removes residual oil, sweat, and water-soluble impurities. Choose products with natural ingredients, free of SLS/SLES, that cleanse without drying the skin. What should you look for in the composition? Mild plant-based cleansing agents (e.g. Coco-Glucoside, Decyl Glucoside), Plant extracts (e.g. aloe, rose, ashwagandha, cucumber), Moisturizing humectants (e.g. glycerin, betaine, trehalose), Soothing additives (e.g. panthenol, allantoin). Why is it worth it? Removes remnants of makeup and oil, Refreshes and prepares the skin for the next stages of care, Does not disturb the hydrolipid barrier, Helps cleanse pores without causing any tightening effect. Tonic Finally, it's worth restoring the skin's optimal pH. Orientan Rose Tonic not only tones, but also soothes, moisturizes, and supports the regeneration of the skin's microbiome. Why is it worth it? Restores the skin's pH balance, Contains rose water, hyaluronic acid and natural prebiotics, It soothes and prepares the skin for further care steps. What to avoid when removing makeup? Makeup removal isn't just the first step in your evening skincare routine, but the foundation for healthy skin. However, if done incorrectly, it can do more harm than good. Here's what you should absolutely avoid to avoid worsening your skin's condition: Strong detergents (SLS, SLES and their derivatives) Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES) are cheap and effective surfactants that produce high levels of foam. Unfortunately, their intense cleansing action leads to: removal of the skin's natural lipid barrier, dryness, irritation and even micro-damage to the epidermis, intensification of problems with sensitive and vascular skin. Also avoid: Ammonium Lauryl Sulfate, TEA-Lauryl Sulfate, PEGs in large quantities. Instead, choose: mild cleansers such as Coco-Glucoside, Decyl Glucoside, Sodium Cocoyl Glutamate. Rubbing the skin with a cotton pad or towel Mechanical friction, especially when using dry or rough cotton pads, leads to: microdamage to the stratum corneum of the epidermis, irritation and redness, stretching the skin – especially around the delicate eye area. Instead of rubbing: gently apply the cotton pad soaked in the product to your eyelid and wait until the makeup dissolves, use oils that easily emulsify dirt without the need for scrubbing, Dry your face with a cotton or microfiber towel, applying it point by point, without rubbing. Skipping toner or toning essence Tonic is not just an “optional” step – it has an important function: restores the proper pH of the skin after cleansing, calms the skin after contact with water, moisturizes and prepares the skin to receive serum and cream. Effects of skipping tonic: feeling of tightness and dryness, microbiome disorders, weakening the effect of subsequent cosmetics. Washing your face with hot water Water temperature too high: dilates and weakens blood vessels, promotes the formation of redness and permanent spider veins, dehydrates the skin and intensifies dryness. Instead: use lukewarm or cool water – especially for vascular and sensitive skin. Using makeup removal wipes Although convenient for travel, they are not suitable for everyday use: they often contain alcohol, preservatives and fragrances, they only smear dirt and makeup on the skin's surface, may cause irritation and allergic reactions. Alternative: You can remove waterproof makeup more effectively and without irritation by using oil and a mild gel/foam. Makeup removal with only one product (no oil or water step) A common mistake is to use only micellar water or only gel, which results in: inaccurate removal of makeup, SPF and impurities, accumulation of cosmetic residues in pores, increased risk of blackheads, inflammation and dryness. The best approach? Two-phase cleansing: first oil (or balm), then a gentle water-based product – foam or gel. Recommended Orientana cosmetics: Golden Orange Makeup Remover Oil Facial cleansing gel Facial cleansing foam Soothing Tonic Have questions about natural makeup removal? Drop us a line or leave a comment below!  

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July 24, 2025

Can creams be stored in the refrigerator? Orientana Cosmetics Care Guide

Many people wonder whether creams can be stored in the refrigerator . This question is especially relevant for natural cosmetics that don't contain strong preservatives and contain plant extracts, oils, or bioferments. In this article, we explain when storing creams in the refrigerator makes sense and when it's better to avoid it. We'll also show you how to gain the additional benefits of refrigeration by using Orientana cosmetics . Can face creams be kept in the fridge? Yes, but not all. Refrigeration is recommended for natural cosmetics without synthetic preservatives, which may be more sensitive to temperature changes. Cold storage prolongs freshness. Low temperatures limit the growth of microorganisms and slow the oxidation of natural oils. Cool cream acts as a compress. Applying the cooled product to the skin provides an additional soothing effect, reducing swelling and redness. Which Orientana cosmetics are worth keeping in the fridge? Orientana offers many natural cosmetics that can gain additional care properties if you use them chilled: 1. Reishi Eye and Eyelid Serum Stored in the refrigerator, it has a pleasant cooling effect that reduces puffiness and dark circles under the eyes . It's a great way to quickly refresh your eyes in the morning. 2. Moisturizing eye cream with snail slime The low temperature enhances its soothing and smoothing effects. Chilled eye cream acts as a natural "cold pack"—perfect after a sleepless night. 3. Tremella Eye Cream This lightweight, moisturizing cream with Tremella mushroom and ceramides is perfect for storing in the refrigerator. Cool application enhances the refreshing effect and helps reduce puffiness around the eyes. 4. Snail Slime Essence When kept in the refrigerator, it gains additional soothing power – upon application, it soothes the skin, reduces redness and gives a feeling of immediate comfort. 6. Moisturizing Tonic-Essence Cool tonic essence enhances the toning effect, restores skin comfort and additionally reduces redness . FAQ – Can creams be stored in the fridge? What creams should be kept in the fridge? It's not necessary to store all creams in the refrigerator. Natural cosmetics benefit most from refrigeration, as they have shorter ingredient lists and gentle preservatives. It's also worth keeping eye creams in the refrigerator – the cold reduces puffiness and dark circles. Can all Orientana creams be stored in the refrigerator? No. Products based on oils and butters (e.g., Rose Body Butter or Ginger and Lemongrass Butter) are best stored at room temperature, as cold weather alters their consistency. However, the following products do best in the refrigerator: Reishi Eye and Eyelid Serum Tremella Eye Cream Moisturizing eye cream with snail slime Snail slime essence Revitalizing toning lotion (toner essence) Does refrigeration extend the shelf life of the cream? Yes, but only to a limited extent. Low temperatures slow down the oxidation of ingredients and the growth of microorganisms, so natural creams can stay fresh for a bit longer. However, this does not replace the expiration date printed on the packaging. Is a cosmetics fridge a good idea? Yes, especially if you use several cosmetics that require refrigeration. A cosmetics fridge maintains a constant, optimal temperature and prevents the buildup of moisture that can occur in a traditional kitchen fridge. Is it better to keep the serum in the fridge or in the bathroom? Serums rich in vitamins (e.g., C, E), bioferments, or plant extracts should be stored refrigerated – this allows the active ingredients to be more stable. Orientana serums, such as the Snail Slime Essence, can be used chilled for an additional soothing effect. Does cold cream work better on the skin? It doesn't always have a stronger effect, but the effect is noticeable – the cool cream soothes, refreshes, and reduces puffiness. This is especially useful when used with eye care products like Tremella eye cream or Reishi serum. Can I put both open and closed cream in the fridge? Yes, both open and closed packages can be stored in the refrigerator. However, it's important to avoid frequent removal and re-insertion, which causes temperature fluctuations and can accelerate product spoilage.

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July 23, 2025

HOW ORIENTANA CAME TO BE

Did you know that Orientana is a Polish brand? Although these are natural cosmetics made from Asian plants, they are created by a Polish woman. A Polish woman in love with Asia and a natural lifestyle. The creation of Orientana was preceded by several important facts in my life: A few years ago, I focused on nature. I switched my whole family to a healthy diet and a healthy lifestyle. I gave up processed food, started teaching my children to read labels and live ecologically. The reason for this change was, among other things, my visits to Asian countries, where people live close to nature and greatly appreciate its value. I visited many Asian countries where I learned about natural medicine, Ayurveda and amazing plants, whose beneficial effects have been known in those regions for thousands of years. I also learned about cosmetics with natural, simple compositions, the formulas of which are different from European ones. I decided to combine my passion for natural cosmetics and Asia with work. This is how Orientana was created - natural cosmetics made from Asian plants. The best specialists and Ayurvedic doctors in India and scientists from Poland who specialize in natural formulas work for Orientana. I create cosmetic concepts, and they transform them into a natural product. Without compromise, always with the best natural composition, as innovative and unique as possible. I want my brand to stand out among cosmetics with its full naturalness, high quality and Asian ingredients. I want it to be available and enjoyable for every Polish woman. I hope you will love Orientan as much as I do.

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July 22, 2025

Itchy skin after sunbathing – what does it mean and how to soothe it?

Itchy skin after sunbathing can ruin even the most enjoyable day in the sun. Tight, burning, or rough skin is a sign that your skin needs help. Why does this happen, and how can you naturally alleviate these symptoms? As experts in skincare inspired by Ayurveda and Asian traditions , we offer tips on how to restore skin's balance and comfort. Itchy skin after sunbathing is not just a superficial irritation but a signal that serious changes have occurred in the physiology of the epidermis. Exposure to ultraviolet radiation (especially UVB and UVA) leads to an overload of the skin's defense mechanisms, resulting in a series of biochemical and structural reactions that we experience as itching, burning, roughness, or hypersensitivity. Why does my skin itch after sunbathing? Damage to the hydrolipid layer and dehydration of the skin UV radiation leads to the breakdown of lipids in the stratum corneum (including ceramides, cholesterol, and free fatty acids), which form the skin's natural protective barrier. Loss of this layer: Increases transepidermal water loss (TEWL) – the amount of water that evaporates from the epidermis into the environment. It leads to micro-cracks and a feeling of tension, tightness and roughness . Studies have shown that exposure to UVB radiation can increase TEWL by as much as 60–100% within a few hours of sun exposure (Yamamoto et al., Journal of Investigative Dermatology, 1999). Inflammation of the skin (even without burns) Even short exposure to the sun induces pro-inflammatory cytokines , such as IL-1, IL-6, TNF-α, as well as an increase in the activity of the COX-2 enzyme, responsible for the production of prostaglandins. This results in subclinical inflammation – invisible to the naked eye but felt as a burning or itching sensation. UVB activates Langerhans cells and mast cells, which release histamine – one of the main mediators of itching. According to a study published in “Photodermatology, Photoimmunology & Photomedicine” (2006), UV radiation leads to an increase in mast cell degranulation after just 30 minutes of sun exposure. Disturbance of pH balance and skin microbiome Healthy skin maintains a slightly acidic pH (approx. 4.5–5.5), which provides a natural barrier against pathogens and supports a balanced microbiome. Sun exposure increases the skin's pH, which leads to microflora imbalances (e.g. the growth of pathogenic bacteria such as Staphylococcus aureus ). Microbiome disruptions can increase inflammation and cause additional immune reactions – including itching and burning. A 2020 study (Krutmann et al., “The skin microbiome and UV exposure”, Experimental Dermatology) showed that long-term UV exposure changes the composition of the skin microbiome and weakens its protective functions. Keratinocyte damage and release of pruritus mediators UV radiation damages keratinocytes (epidermal cells), which activates the skin's nervous system. The release of neurotransmitters (e.g. substance P, CGRP) and pruritic cytokines such as IL-31 stimulates nerve endings. This leads to a feeling of itching and discomfort , especially at night when the skin regenerates and the immune system is more active. Interleukin 31 has been confirmed as a key mediator of itch in numerous dermatoses, but its level also increases after UV exposure (Cevikbas et al., Nature Neuroscience, 2014). Natural ways to soothe itchy skin Ayurveda—the world's oldest medical system—considers the skin a reflection of the body's balance. Itchy skin after sunbathing indicates a disruption in the Pitta dosha energy, associated with fire and heat. An excess of Pitta can lead to inflammation, redness, burning, and even itching as a symptom of overheating . Modern cosmetology confirms these observations, pointing to a number of physiological mechanisms that can be naturally soothed. Proven methods that bring relief to sun-irritated skin – in accordance with Ayurveda and science. Cooling without shock - use lukewarm water and gentle cleansing After returning from the beach or sunbathing, avoid hot water, which increases TEWL (transepidermal water loss) and further irritates the skin. Instead: Use lukewarm or slightly cool water – it lowers the skin surface temperature, constricts blood vessels and reduces inflammation. Cleanse your skin with a gentle, natural gel without SLS/SLES detergents. For example , Orientana facial gel or foam will work perfectly. Studies have shown that rapid cooling of the skin after UV exposure reduces the production of inflammatory cytokines (e.g., TNF-α and IL-6), which limits epidermal damage (Wong et al., JID Innovations, 2022). Use natural cooling and moisturizing plants Adaptogenic and Ayurvedic plants have the unique ability to restore skin balance without overloading it. Simply apply the pulp or juice of such a plant to the skin. Aloe (Aloe Barbadensis) Intensively moisturizes , accelerates epidermal regeneration and soothes inflammation. Contains acemannan – a polysaccharide that stimulates fibroblasts and has anti-inflammatory properties. Clinical studies indicate that aloe vera gel shortens the healing time of the epidermis and reduces symptoms of irritation, including itching and burning (Surjushe et al., Indian Journal of Dermatology, 2008). Protect your skin after bathing – body oiling according to Ayurveda According to Ayurveda, daily body oiling after bathing (abhyanga) balances Pitta dosha and regenerates the skin's lipid barrier. Choose light vegetable oils with regenerating and soothing properties. Use a product rich in Indian jasmine , which has calming and relaxing properties – both for the skin and the nervous system. ➤ Recommended product: Moisturizing Body Oil – Indian Jasmine – soothes, smoothes and rebuilds the hydrolipid layer. Jasmine oil is known in aromatherapy and Ayurveda for its anti-inflammatory and relaxing effects (Singh et al., Ancient Science of Life, 2010). Tone your skin and restore its comfort – use a mist or toner Instead of classic after-sun toners with alcohol, choose natural formulas based on plant extracts. ➤ Orientana products that support the skin after sun exposure: Orientana Rose Tonic – moisturizes, refreshes and gently soothes the skin, restoring its physiological pH. Japanese Sakura Body Mist – has a relaxing effect, restores comfort and gives a feeling of freshness. Indian Jasmine Body Mist – perfect for soothing your skin and senses in the evening after a day in the sun. What ingredients soothe irritation after sunbathing? Irritated skin after sun exposure needs anti-inflammatory, regenerative, and moisturizing substances that rebuild its protective barrier . Natural skincare—based on Ayurveda and modern plant biotechnologies—offers effective solutions. Below I present the most important soothing ingredients present in Orientana cosmetics. Aloe (Aloe Barbadensis Leaf Juice) Action: Deeply moisturizes , reduces transepidermal water loss (TEWL), It has anti-inflammatory properties, reducing redness and burning , Regenerates skin micro-damages caused by UV radiation. Clinical studies have shown that aloe vera accelerates epidermal healing and reduces the expression of inflammatory cytokines such as IL-6 and TNF-α (Surjushe et al., 2008). Orientana recommends: Facial serum with exosomes and aloe – a light, biotechnologically advanced formula with moisturizing, regenerating and soothing properties. Shea Butter (Butyrospermum Parkii Butter) Action: Creates a protective layer that protects against dehydration, Contains triterpenes that have anti-inflammatory and anti-itching properties, Smoothes and regenerates the skin , especially dry and flaky skin. Phytosterols and fatty acids contained in shea butter support the reconstruction of the natural intercellular cement in the stratum corneum of the skin (Ansari et al., Fitoterapia, 2006). Orientana recommends: Rose Body Butter – intensively nourishes, restores elasticity and soothes the skin after sunbathing. Ginger and Lemongrass Body Butter – energizing yet gentle – great for the day after sun exposure. Tremella Fuciformis (Hydrotremella) Action: Biotechnological alternative to hyaluronic acid – binds water 5× more effectively than HA, Creates a "moisturizing film" on the skin without feeling sticky, It has antioxidant properties and reduces inflammation. Studies have shown that Tremella polysaccharides increase the level of epidermal hydration and support its regeneration after exposure to UV radiation (Park et al., International Journal of Biological Macromolecules, 2016). Orientana recommends: Cream with tremella mushroom – intensively moisturizes, restores elasticity and soothes the skin after sunbathing. Turmeric (Curcuma Longa Root Extract) Action: A powerful natural antioxidant and anti-inflammatory agent, In Ayurveda it is used to reduce skin inflammation, discoloration and itching , Neutralizes free radicals formed after exposure to UV radiation. Curcumin inhibits the expression of COX-2 and reduces the production of inflammatory cytokines such as IL-1β and TNF-α (Jurenka, Alternative Medicine Review, 2009). Orientana recommends: Facial Massage Oil – Sandalwood and Turmeric – for local facial care, especially after sun exposure. Damask rose (Rosa Damascena Flower Extract) Action: Tones and soothes inflammation, Strengthens blood vessels and soothes skin exposed to thermal stress, It has a cooling and calming effect – both physically and aromatherapeutically. In phytotherapy, Damask rose is used as a remedy for irritations and as a Pitta dosha balancing ingredient (Boskabady et al., 2011). Orientana recommends: Orientana Rose Tonic – restores the skin's natural pH, soothes, and refreshes. Perfect for use after sunbathing. Rose Body Butter – provides rich nourishment and a pleasant smoothing effect. How to prevent itchy skin? Itchy skin after sun exposure is a sign that its physiological balance has been disrupted. The key to summer comfort, therefore, is prevention , which combines modern dermatology with the ancient wisdom of Ayurveda. Here are the most important habits to help you avoid unpleasant symptoms after sun exposure. Use sun protection every day Not only on hot days, but also in cloudy weather—skin is constantly exposed to UVA radiation, which is responsible for photoaging, inflammation, and collagen damage. Regular use of SPF creams protects not only against sunburn but also against water loss and disruption of the epidermal barrier. For daytime skincare, it's worth choosing mineral filters , which are gentler on sensitive skin and well-tolerated by people with itching. Moisturize your skin in the morning and evening Strong sun exposure can significantly weaken the skin's hydrolipid barrier , even if you use UV protection. Therefore, daily, consistent moisturizing—especially after a morning bath and evening cleansing—is one of the most important preventative measures. Choose formulas containing humectants (e.g., aloe vera, hyaluronic acid, tremella) and plant-based emollients (e.g., shea butter, almond oil, rice oil). This makes the skin more resistant to UV rays and less susceptible to irritation. Avoid sun exposure during peak hours Between 11:00 a.m. and 3:00 p.m., UVB radiation reaches its peak intensity, increasing the risk of epidermal cell damage, microinflammation, and skin dehydration. Ayurveda views excessive sun exposure as a disruption of Pitta energy , which manifests itself through redness, itching, and a feeling of "overheating." If you can't avoid the sun during this time, try to protect your skin physically—with clothing, a hat, and sunglasses. Hydrate your body from the inside External hydration is only half the battle – hydrating the body from the inside is equally important. In the summer, we lose more water through the skin and sweat, which directly affects the epidermal barrier. Drink at least 1.5–2 liters of fluids daily, preferably in the form of pure water, cooling herbs (e.g., mint, fennel), or coconut water. Ayurveda recommends avoiding very cold drinks – they can disrupt digestive balance and do not support thermoregulation. Reach for Ayurvedic oils and tonics Ayurvedic-based cosmetics help restore skin balance , reduce excess heat, and have a soothing effect. Regular use of Indian Jasmine Body Oil helps rebuild the lipid barrier and reduce irritation. Orientana Rose Tonic, on the other hand, is an effective alternative to traditional hydrolates – it soothes, tones, and restores the proper pH. These two simple products can significantly reduce the risk of itching and dry skin in the summer. Orientana cosmetics that are worth having on hand on hot days Summer sun, wind, and dry air can be particularly demanding on the skin. Therefore, during the warmer months, it's worth having cosmetics on hand that not only moisturize but also soothe, regenerate, and strengthen the skin's protective barrier . Orientana offers products designed to meet the needs of sun-sensitive skin, inspired by Ayurveda and modern plant biotechnology. Below you will find an overview of natural cosmetics that are always worth having at hand in the summer – in your handy cosmetics bag, in your holiday luggage and in your daily care. Indian Jasmine Moisturizing Body Oil On hot days, skin loses moisture very quickly, leaving it feeling tight, rough, or flaky. Daily use of a natural body oil can help prevent this—especially one as aromatic and effective as Hydrating Oil – Indian Jasmine . Formula based on plant oils and jasmine extract: intensively moisturizes and smoothes the skin , restores its elasticity after sunbathing , It has a relaxing and calming effect thanks to the aromatherapeutic properties of jasmine . It is worth using it after bathing, when the skin is still slightly damp - then it binds water better and prevents dryness. Rose and Ginger and Lemongrass body butters Natural butters are a true protective shield for skin exposed to intense sun. The versions available at Orientana – Rose Butter and Ginger and Lemongrass Butter – contain: Shea butter and natural vegetable oils that rebuild the hydrolipid film, plant extracts that soothe the skin after sunbathing , pleasant, unobtrusive aromatic fragrance notes. Rose Butter is especially recommended for dry, sensitive and reddened skin. Ginger and Lemongrass Butter is perfect for active people who like refreshing and energizing formulas. Facial tonics – soothing and restoring balance In the summer, tonic should be a daily companion to your skincare routine – not only after cleansing, but also as a quick way to refresh and restore the physiological pH . Orientana Rose Tonic : perfectly tones, soothes and restores comfort to sun-irritated skin, moisturizes and prepares the skin for the application of creams or serums, contains natural plant extracts that support the epidermal barrier. This is a great product to use during the day too – you can pour it into an atomizer and use it like a mist. Body and hair mists – instant relief During hot weather, skin and hair need refreshing. Orientana offers two unique body and hair mists that not only cool but also moisturize and nourish: Indian Jasmine Mist – envelops you in a warm, sensual scent, while soothing and regenerating. Perfect for evening use or after sunbathing. Japanese Sakura Mist – light, floral, and fresh. Perfect for daytime use, even on hair that can become dry and dull after sun exposure. Both can be applied multiple times, even on clothes or pillows – aromatherapy works wonders on a hot day. Tremella – super hydration thanks to biotechnology High temperatures are the biggest enemy of skin hydration. A key ingredient that can restore skin comfort and elasticity is Tremella Fuciformis – the so-called snow mushroom, a biotechnological alternative to hyaluronic acid. It binds water more effectively than HA, while being lightweight, natural, and safe. Hydrotremella Serum : works immediately – it “ pumps ” the skin with water and smoothes it, eliminates the feeling of tightness and fine wrinkles caused by dehydration, perfect as a light base for the day and a soothing serum for the night. Cream with Tremella : restores balance to dehydrated skin, strengthens the hydrolipid barrier , can also be used as a regenerating cream after sun exposure. You can learn more about this ingredient here. Serum with exosomes and aloe – next-generation regeneration If your skin needs intensive repair after excessive sun exposure, reach for the Serum with Exosomes and Aloe . This advanced technology product: stimulates cell regeneration, soothes redness and eliminates micro-inflammation, deeply moisturizes and soothes irritated skin. This serum is perfect as an evening treatment after a day in the sun – its light consistency and quick absorption make it the perfect rescue cosmetic. Summer skincare is more than just sun protection – it's about consciously maintaining your skin's balance, comfort, and hydration. With Orientana's natural cosmetics, you can not only soothe your skin after sun exposure but also prevent dryness, irritation, and itching. Plant oils, butters, toners, and biotechnological active ingredients—like tremella and exosomes—work synergistically, restoring your skin's healthy appearance and natural glow. By choosing skincare inspired by Ayurveda and nature, you're supporting not only your skin but also good habits that deliver long-lasting results. Try natural care from Orientana Discover all the products mentioned in the article and create your own summer care ritual based on natural ingredients. Do you have questions about after-sun skincare? Or perhaps you'd like to share your own tried-and-true tips for soothing your skin this summer? Leave a comment below the article – we are here to advise and inspire!

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July 17, 2025

Do you really need eye patches? About effective and ecological alternatives in eye care

Eye patches have enjoyed unwavering popularity for years among people looking for a quick refresher effect. Known for their "wow-effect", they are eagerly shown on TikTok and Instagram - as a morning ritual before an important event, evening relief after a long day or an element of a fashionable self-care routine. Cooling, gel, gold or infused with caffeine - they look spectacular, give a pleasant feeling on the skin and allow you to feel like you are in a home spa for a moment. But do eye patches really care? Should they be treated as a permanent part of your routine, or just a quick trick for “effects”? Criticisms are increasingly being voiced – not only because of their superficial effect, but also because of their negative impact on the environment . Most eye patches available on the market are disposable products, packaged in plastic trays and foil sachets that cannot be recycled. They work temporarily, but the trace they leave behind remains for a long time. In times when conscious care goes hand in hand with caring for the planet, it is worth asking yourself: is there not a better, more sustainable alternative to eye patches? Eye Patches – More Harm Than Good? Disposability and ecological footprint Eye patches, while often seen as a luxury skincare item, have serious ecological consequences. Most are single-use products, packaged in plastic trays and foil pouches that are not recyclable. The hydrogel materials they are made from are also non-biodegradable, meaning that after a short period of use, they end up in landfills where they remain for hundreds of years. According to Eurostat, around 83.4 million tonnes of packaging waste were generated in the European Union in 2022, of which 19% was plastic waste. On average, 36.1 kg of plastic packaging waste was generated per EU resident, of which only 41% was recycled. In the context of cosmetics, as much as 95% of packaging ends up in the trash after a single use, making the cosmetics industry one of the largest producers of packaging waste. Superficial effect, not care While eye patches can provide temporary relief by moisturizing and reducing puffiness, their long-term effectiveness in combating wrinkles, loss of firmness, and discoloration is limited. They work primarily superficially, delivering active ingredients only to the outer layers of the epidermis. Dermatology experts emphasize that many active ingredients contained in patches, such as collagen or peptides, have a limited ability to penetrate the skin barrier in the short time of application. There is also a lack of solid scientific evidence confirming their long-term effectiveness in reducing the signs of aging. Boston Derm Advocate Furthermore, relying on patches as the main part of your under-eye care routine can lead you to neglect the regular use of more effective products, such as creams or serums, which offer better results with less environmental impact. In light of this information, it is worth considering more sustainable and effective alternatives for the care of the delicate skin around the eyes. Effective skin care under the eyes – what to use instead of patches? The skin around the eyes is one of the thinnest and most sensitive areas on our face. This is where the first signs of fatigue, stress and aging appear – dark circles, puffiness and fine lines. That is why regular and thoughtful care is so important, which not only brings quick results, but also works in the long term. Are eye patches the only solution? While eye patches have gained huge popularity thanks to social media and the quick “wow” effect, they are not the only – or always the best – solution. More and more people are reaching for eye care products in reusable packaging, such as glass jars or pump bottles. This is not only a more ecological option, but also often more effective. Why is it worth choosing an eye cream or serum? Products such as creams or serums have several significant advantages over disposable pads: Continuous use: Regular application in the morning and evening brings better, more visible results than sporadic use of patches. Higher concentration of active ingredients: A good quality eye serum contains highly concentrated ingredients that effectively fight wrinkles, puffiness and discoloration. Eco-friendly packaging: By choosing cosmetics in glass or recyclable bottles, you reduce the amount of plastic waste – unlike pads, which are disposable and often individually packaged. Better match to skin needs: Creams and serums can be precisely matched to skin type and specific concerns – from hydration to anti-wrinkle action. Natural alternatives from Orientan – no plastic, no compromises Eye care doesn’t have to mean a mountain of disposable plastic or compromises between effectiveness and composition. In fact, two well-chosen cosmetics are enough – an eye and eyelid serum and an eye cream – to effectively care for the delicate skin of this area. Below are three products from Orientan that can replace disposable eye patches – more effectively and more consciously. Eye cream with ceramides - rebuilding and soothing Check product This cream is a rescue for dry, tired skin with a weakened protective barrier . Thanks to the combination of ceramides , which rebuild the hydrolipid layer, with trehalose (moisturizes and protects against water loss) and marula oil (rich in antioxidants and unsaturated fatty acids), the cream brings deep regeneration, relief and hydration . For whom? People with dry or sensitive skin around the eyes Those who need relief after e.g. treatments or intense exposure to the sun Eye cream with snail slime - smoothing and brightening Check product For those who are struggling with dark circles, puffiness and signs of aging. This non-vegan cream combines the action of snail slime (smoothing, repairing the epidermis) with caffeine (reducing puffiness) and squalane (hydration and lipid protection). The result? Brightening of the eyes, reduction of bags under the eyes and improvement of skin elasticity . For whom? People with visible signs of fatigue Mature skin with visible wrinkles and loss of firmness Reishi Eye and Eyelid Serum – the adaptogenic power of mushrooms Check product If you are looking for a product with a versatile anti-aging effect , the Reishi mushroom serum will be a bullseye. It also contains bakuchiol - a plant-based alternative to retinol, and caffeine for better microcirculation. The light, rich formula will also work great on the eyelids, providing a lifting, drainage and firming effect. For whom? Mature, demanding skin with signs of stress For those who also want to take care of their eyelids If you want, I can also prepare an SEO slug, meta description, and a set of keywords for the entire post or this specific chapter. H2: Summary – Instead of plastic, choose care with sense Eye patches are a passing trend that does neither your skin nor the planet any good. When choosing Orientana cream or serum: you act long-term, you provide your skin with strong active ingredients, you reduce disposable waste. Keywords to include in the text (SEO): eye patches natural eye cream Orientana eye serum under eye skin care instead of eye patches

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June 5, 2025

Natural cosmetics in summer - how to care for your skin and hair in harmony with nature

Summer is a time when our skin and hair are particularly exposed to the sun, wind, salt water and high temperatures. Although warm days are conducive to outdoor activities and improve mood, they can also lead to dry skin, irritation and even accelerated skin aging. That is why it is worth paying special attention to daily care in the summer. Reach for natural cosmetics in the summer because they are gentle, effective and pleasant even for the skin. Natural cosmetics are distinguished by their simple, pure composition based on plant extracts, oils and hydrolates. They do not contain additives such as parabens or aggressive sulphates such as SL, which can be irritating, especially with frequent exposure to UV radiation. What's more, in the summer the skin tends to be more reactive - that is why it is worth focusing on care that supports its natural functions and does not disturb the hydrolipid balance. In this article, you will find a comprehensive guide on how to use natural cosmetics in the summer, what to look for when choosing them, and how to prepare simple, homemade recipes that are perfect for the summer months. You will also learn which ingredients will work best in facial, body and hair care when the temperature rises. Why is it worth choosing natural cosmetics in the summer? Summer is a special time for our skin - on the one hand, the sun's rays improve well-being and support the synthesis of vitamin D, but on the other hand, they can lead to dryness, discoloration and excessive sensitivity. That is why during the holiday season it is worth choosing delicate summer cosmetics that do not burden the skin, and at the same time effectively care for it. More and more people reach for natural ingredients in cosmetics that support skin health and do not contain unnecessary additives. In summer, we enjoy the charms of nature: mountain hikes, swimming in the sea, trips to the lake or moments spent by the hotel pool are an inseparable part of holiday relaxation. However, despite the joy that these activities bring, the skin and hair are then exposed to serious damage. Natural cosmetics play a key role here in the summer - they not only care, but also provide real protection against the effects of exposure to the sun, wind, salt and chlorine. How and where does the sun affect us? Mountains - sun, wind and intense UV radiation In the higher parts of the mountains, UV radiation is much stronger than in the lowlands. Even if you use sunscreens, strong wind and sweat can weaken their effect. In addition, the skin of the face and lips often becomes dry and chapped. Natural cosmetics in the summer , such as cosmetics with vitamin C , are an essential protective barrier under sunscreens. It is worth choosing products that not only protect against the sun, but also support their effect. Sea - salt, sun and skin dehydration Sea water is a natural exfoliant, but with prolonged contact it can lead to intense drying of the skin and brittle hair. Salt weakens the natural hydrolipid barrier and can contribute to itching, flaking of the epidermis and fading of hair colour. Natural hair cosmetics in the summer , such as hair oils and natural regenerating masks , help rebuild the hair structure and retain moisture. The skin, in turn, should be regularly moisturized with body butters. Swimming pool - chlorine and the skin's protective barrier Swimming in a pool, although pleasant, carries the risk of skin and hair coming into contact with chlorine – a substance that strongly dries and irritates. The skin can become rough, tense, and the hair dull and rough to the touch. Natural cosmetics in the summer , such as mild shampoos without SLS and conditioners with plant proteins, help restore balance. Hair oils used before bathing are also effective – they create a protective layer, minimizing the effects of chemicals. Sun penetrating through SPF – a hidden threat Although sunscreens are an absolute must for summer care, it is worth remembering that no protection is complete. Sweat, contact with water and lack of reapplication mean that UV radiation can damage the skin anyway. Therefore, the UV filter should be replenished during our exposure to the sun. After a whole day in the sun, it is worth reaching for regenerating cosmetics with a light consistency, such as serum ampoules or body oils. Ingredients of plant origin – gentleness and effectiveness Natural cosmetics in the summer are based on plant extracts, oils and hydrolates, which perfectly moisturize, nourish and regenerate the skin. Ingredients such as aloe are ingredients that have a soothing and moisturizing effect. Thanks to them , natural ingredients in cosmetics effectively support the skin's natural defense mechanisms without disturbing its balance. Importantly, these are biocompatible substances - more easily absorbed by the skin and better tolerated than synthetic equivalents. Avoiding HIGHLY ACTIVE INGREDIENTS when exposed to the sun High temperatures and UV rays can react with chemical ingredients of cosmetics, such as acids or retinol, which sometimes leads to irritation, photosensitivity, and even skin allergies. By choosing delicate cosmetics for the summer based on natural ingredients, we reduce the risk of such reactions. The lack of aggressive ingredients is a big advantage, especially in hot climates, when the skin reacts faster to any external stimuli. Better tolerance for sensitive and dry skin Summer can put a strain on the skin's hydrolipid barrier - especially with frequent sunbathing, bathing in salty water or using air conditioning. In such conditions, the skin becomes sensitive, dry and red. Natural cosmetics in the summer are the perfect solution for people with delicate and irritation-prone skin. Their light formula soothes, regenerates and restores comfort without the "mask" or greasy effect. An example is the Serum ampoule Moisturizing. Natural Cosmetics in Summer - Facial Care In the summer, facial skin requires special care. Frequent exposure to the sun, sweat, dust and higher temperatures can lead to its overload, dehydration and loss of radiance. That is why it is worth choosing natural cosmetics , which will provide effective, yet gentle support. Natural formulas can cleanse, moisturize and protect the skin without disturbing its natural balance. Cleansing without irritation - natural and SLS-free The first step in summer facial care is thorough but gentle cleansing. It is worth reaching for natural SLS-free face wash gels or natural foams that do not damage the skin's protective barrier. Instead of strong detergents, such products are based on plant-based cleansing agents, such as coconut glucosides or soapwort extracts. Thanks to this, they cleanse the skin of sweat, sebum and impurities, without causing dryness or a feeling of tightness - which is especially important on hot days. It is worth reaching for the Make-up Remover Foam with Japanese Gourd. Intensive hydration - trehalose, tremella, hyaluronic acid In the summer, the skin easily loses moisture, which is why hydration is a key element of care. Modern, plant-based humectants are increasingly appearing in natural cosmetics - such as trehalose (a plant sugar that protects cells from dehydration) or Tremella mushroom extract, which acts as a natural alternative to hyaluronic acid. Thanks to them, natural summer creams not only moisturize the skin, but also create a delicate protective film on its surface, protecting against water loss. This is an ideal solution for combination and dry skin during hot weather. Try the Hydro Tremella series. Natural sun protection - mineral filters The last but key element of the summer routine is sun protection. It is worth choosing a natural UV filter based on zinc oxide or titanium dioxide - these are mineral ingredients that act like a mirror, reflecting UV rays from the skin's surface. Unlike chemical filters, they do not penetrate the epidermis, making them safe even for sensitive and allergic skin. Natural creams with SPF 30 or 50 are a must-have every day - not only on the beach, but also in the city. But what to wear under sunscreen if the cream is a bit too much? Choose one of four serum ampoules. Used under SPS, they will prevent SPF cream from rolling. Natural body care in summer Summer is the time of year when the skin of the whole body needs special attention. UV radiation, bathing in salt water and air conditioning can result in dryness, loss of elasticity and hypersensitivity. By using natural cosmetics in the summer , we can effectively take care of its condition without burdening it with chemical additives. Natural body care is not only a pleasure - it is an investment in the health of the skin. Sugar and salt scrubs - home SPA with vegetable oils Regular exfoliation of dead skin is an absolute must for summer skin care. You can easily prepare a homemade scrub by combining sugar or salt with natural vegetable oil – e.g. coconut, almond or olive oil. Such homemade products not only remove dead cells, but also nourish and moisturize the skin. Using them twice a week makes the skin smooth, radiant and better absorbs active ingredients from balms or oils. Body butters - rich care from Orientana After exfoliation, it's time for intensive moisturization and nourishment. In the summer, body butters containing shea butter , coconut oil or apricot kernel oil are perfect. A great example are Orientana brand products - natural body balms , which contain only natural ingredients, without parabens and artificial preservatives. Their rich, yet well-absorbed formulas are ideal for the summer, especially after sunbathing, when the skin needs relief and regeneration. After-sun oil - regeneration and relaxation with jasmine After an intense day in the sun, you can't miss a natural oil that will restore the skin's balance and hydration. An excellent choice will be Orientana Jasmine Oil , which contains, among others, sesame, rice and sunflower oil. This composition has a regenerating effect, soothes irritations after sunbathing and leaves the skin soft and subtly scented. Natural oils are also a great alternative to traditional balms - especially in the evening, after bathing. Orientana Jasmine Oil smells beautiful and is worth using as an aromatherapeutic skin calming after a hot day. Daily hydration is key to healthy summer skin High temperatures, wind and air conditioning lead to rapid water loss through the skin. Therefore, daily moisturising is a must, regardless of skin type. By using natural cosmetics in the summer , such as Orientana butters and oils, you provide your skin with everything it needs: hydration, regeneration and protection. Regular application after a shower or bath makes the body elastic, smooth and resistant to drying. Natural cosmetics in summer - hair care Hair is exposed to many harmful factors in the summer - UV rays, sea and chlorinated water, high temperature or wind can cause it to dry out, become brittle and lose its shine. To maintain a healthy look of your hairstyle, it is worth choosing natural hair cosmetics in the summer , which care without unnecessary chemicals, strengthen the hair structure and provide it with appropriate protection. Protection against sun and sea salt - hair oiling Oiling your hair is one of the most effective ways to protect it in the summer. Natural vegetable oils create a protective layer on the hair that protects it from drying out, the effects of sea salt or chlorine from the pool. Orientana offers a wide range of hair oils based on Ayurvedic recipes and ingredients such as amla, neem, bhringraj or jasmine oil. Regular oiling (e.g. 1-2 times a week) strengthens the hair from the roots, prevents frizz and makes it more resistant to damage. It is worth rubbing oil into the hair before going to the beach. Natural shampoos and conditioners without SLS - Trycho Liczi series In your daily care routine in the summer, it is worth avoiding aggressive detergents such as SLS, which can additionally dry out the scalp and hair. Natural shampoos and conditioners without SLS gently cleanse without damaging the hydrolipid barrier of the scalp. A great choice is the Trycho Lychee series , which includes a shampoo, conditioner and mask - products created with sensitive scalp and weakened hair in mind. Lychee extract, adaptogens and natural proteins strengthen the bulbs, accelerate regeneration and prevent hair loss. Homemade face masks - the power of nature from the kitchen In the summer, it is also worth reaching for simple, homemade masks based on natural ingredients. A mixture of castor oil , natural yogurt and honey perfectly moisturizes and nourishes the hair, restoring its softness and shine. This type of treatment is worth using once a week - especially after intensive exposure to the sun or swimming in the sea. Homemade masks not only regenerate, but also strengthen the bulbs and stimulate hair growth, which is important for seasonal hair loss. Regular, natural care is the key to beautiful and healthy hair all summer long. By choosing natural hair cosmetics in the summer , you not only protect them from the harmful effects of external factors, but also support their natural beauty without compromise. Of course! Below you will find an extensive section "DIY Natural Cosmetics for Summer" , divided into paragraphs and using SEO phrases: homemade natural cosmetics , DIY natural cosmetics summer . Natural cosmetics in summer - DYI You don't have to spend a fortune to take care of your skin and hair naturally in the summer. You can find many effective care ingredients in your own kitchen. DIY natural cosmetics for the summer are not only a way to save money, but also a guarantee of freshness and full control over the composition. Making your own cosmetics is also a great form of relaxation and contact with nature - in line with the idea of ​​slow beauty. Refreshing mist with cucumber and aloe On hot days, nothing is as soothing as a light mist that hydrates and refreshes the skin. To prepare it, simply combine: 3 tablespoons of freshly grated cucumber juice, 2 tablespoons of aloe gel, 100 ml of boiled or distilled water. Pour everything into a spray bottle and store in the fridge. This homemade mist works great for the face and body, and its light scent has a calming effect. This is one of the simplest and most effective natural homemade cosmetics for the summer. After-sun lotion with yogurt and honey After sun exposure, the skin needs intensive hydration and regeneration. A good solution is a simple balm with natural ingredients: 2 tablespoons of natural yogurt, 1 teaspoon of honey, a few drops of coconut oil or olive oil. Apply the mixture to your body after sunbathing and leave for 10-15 minutes, then rinse with lukewarm water. Honey has antibacterial and anti-inflammatory properties, yogurt cools and regenerates, and oil moisturizes. This is a perfect example of how you can create DIY natural cosmetics for the summer with simple ingredients. Oatmeal and aloe vera hair mask In the summer, hair quickly loses moisture and elasticity. A nourishing mask from the kitchen shelves is a great solution: 2 tablespoons of ground oatmeal (soaked in warm water), 2 tablespoons of aloe gel, 1 tablespoon castor oil. Apply to damp hair, wrap in a towel and leave for 30 minutes. This mask moisturizes, smoothes and strengthens hair - without using any synthetic additives. This is a great example of how homemade natural cosmetics can be effective and safe, even for sensitive scalp. By using natural cosmetics in the summer , you can be sure that your skincare is free from unnecessary chemicals, while also being effective and environmentally friendly. It's a simple step towards a more conscious, healthy skincare routine. In the summer, choose light cosmetics without aggressive ingredients. Remember that in the summer, just SPF cream is not enough. We also need to take proper care of our skin and hair because despite protection, they are exposed to many negative factors.

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June 3, 2025

Ayurvedic Skin Care in June - Grishma Ritu

In Ayurveda, June is a transitional month between Grishma Ritu (summer season) and Varsha Ritu (rain/monsoon season) . It is a time of changeable weather, rising temperatures, first storms and a drop in vitality , which is why Ayurveda places special emphasis on cooling, grounding and strengthening digestion . In Poland, June is the full moon of Grishma Ritu , and here it is also a time of higher temperatures, dryness and muggy weather. Therefore, in June it is good to change your care and eating habits, introduce a few small changes to your life that will help us function this month. See what you can do and what Ayurvedic skin care looks like in June. Grishma Ritu – Time to Cool Down Pitta Dosha In Ayurveda, June is the moment when Grishma Ritu ends, the summer season dominated by Pitta dosha – the elements of fire and water. Under the influence of increasing heat, Pitta intensifies , leading to overheating of the body, dehydration and weakening of the digestive fire ( Agni ). This is the time when the body and skin especially need cooling, hydration and calming down . The diet should be mild and cooling , based on juicy, watery fruits – such as mango, cucumbers or watermelons (important: not icy!). In Poland, we should eat strawberries and raspberries. That is when they are most abundant and see how nature tells us what is good for our body. It is worth reaching for aloe juice, coconut water and mint and fennel infusions , which help cool the body from the inside. Fried, spicy and hard to digest dishes should be avoided. Body care is equally important – Ayurveda recommends massages with cooling oils , e.g. coconut or sandalwood, at this time, which calm the Pitta dosha and restore comfort to the skin. During this time, the skin may react sensitively and aggressively: become oily and shiny, show hyperreactivity and dilated blood vessels, be irritated by sun, wind and salt water, manifest acne and heat rash. This is the perfect time to introduce Ayurvedic care into our bathroom in the form of products with cooling, anti-inflammatory and sebum-regulating effects , in line with the spirit of Ayurveda and the needs of the skin at the turn of the seasons. The Hydro Tremella series will be perfect. JUNE LIFESTYLE June is the time when Pitta dosha – the combination of fire and water – reaches its peak. The heat, intense sun, dryness and changes in atmospheric pressure can exhaust the body, affect the quality of sleep, digestion and the condition of the skin. Ayurveda recommends living in a rhythm of cooling, calm and protection at this time. Avoid excessive sun exposure and physical exertion during the day In late spring and summer, especially in June, solar radiation reaches its maximum during the day . According to Ayurveda, excessive sun exposure disrupts Pitta dosha , leading to overheating, dehydration, and increased skin problems – such as acne, redness, inflammation, and hypersensitivity. To minimize the negative effects of heat, it is worth avoiding sun exposure between 10:00 and 16:00 , when UV radiation is strongest. During this time, it is best to stay in the shade or cool, airy rooms. This applies not only to rest, but also to physical activity - intense exercise in the heat additionally strains the heart, skin and nervous system. Instead, move your active lifestyle to the mornings or evenings , when the temperature is lower and the air is fresher. Early morning walks , gentle yoga in the evening or in the shade of trees if possible , or breathing practices , such as Sheetali pranayama, a breathing technique known for its cooling and calming effect on the nervous system, are excellent choices. During the day, it is also worth remembering to dress appropriately. Loose, light-colored clothes made of natural fabrics , such as linen or cotton, are able to effectively reflect the sun's rays and allow the skin to breathe freely. Light colors additionally reduce heat absorption, protecting the body from overheating. It is also worth covering the head with a hat or scarf and wearing sunglasses. Sun protection + light serums under SPF In Ayurveda, protection from excessive sun is important, but it is approached holistically. Although traditionally natural filters were used (such as sandalwood paste or sesame oil), modern Ayurveda does not exclude the use of sunscreens - on the contrary, it recommends their use as an element of protection of the Pitta dosha from overheating and skin irritation. However, before you reach for SPF, it is crucial to properly prepare your skin . Ayurvedic care values ​​layered applications – cosmetics based on light but effective ingredients that support the skin's natural resistance to external factors. Serums with a watery consistency are particularly recommended, as they absorb quickly and do not burden the skin, while strengthening its protective barrier. Under the sunscreen, it is worth applying a serum containing adaptogens (e.g. ashwagandha), vitamin C or highly moisturizing tremella – ingredients valued both in modern dermocosmetics and in the Ayurvedic approach to skin balance. They work on multiple levels: – strengthen the hydrolipid barrier , – intensively moisturize without causing a “film” effect on the skin, – reduce inflammation and support the regeneration of the epidermis , making the skin better tolerate SPF even in hot weather. This approach not only ensures greater comfort in wearing filters all day long , but also reduces the risk of pore clogging, irritation and hyperreactivity that often occur with classic filter creams used without prior care. Sleep in an airy, cool room In Ayurveda, sleep is one of the three pillars of health, and its quality directly affects the balance of the doshas, ​​the regeneration of the body and the appearance of the skin. However, during the Grishma Ritu , or summer fire season, sleep can become restless and interrupted . Excessive heat in the body, intense mental activity and hot nights make it difficult to fall asleep and deepen the disorders of the Pitta dosha. To ensure healthy, restorative sleep, it is worth airing the bedroom in the evening , preferably by creating a draft that naturally cools the space. If possible, sleep with an open window or with ventilation not directed directly at the body. Bedding should be light, breathable , made of natural materials such as cotton or linen - these fabrics allow the skin to breathe and do not retain excess heat. Ayurveda also recommends evening foot massages with warm coconut or brahmi oil . This ritual not only brings relief to tired feet, but also grounds, reduces nervous tension and helps to "draw" excess Pitta from the head downwards . It is a simple yet deeply relaxing gesture that makes it easier to fall asleep and improves the quality of sleep. Evening Ayurvedic care should also be enriched with calming practices , such as yoga - deep relaxation - or aromatherapy with the use of oils. The following scents are particularly recommended: sandalwood, jasmine and rose , which according to Ayurveda have cooling and Pitta balancing properties. A few drops of your favorite oil on your pillow or skin can do more than many a sleep supplement. Cooling bath rituals In Ayurveda, bathing in the summer is more than just cleansing the body – it is a way to calm the Pitta dosha and cool the body from the outside. To enhance the cooling effect, it is worth adding to the water: – rose petals – soothe and calm the skin, – sandalwood oil – has a cooling and relaxing effect, – mint or lavender infusion – brings relief to the senses, acts as a natural “air conditioner”. A good complement to bathing are powders made of chickpea flour or clay , which refresh and cleanse the skin without damaging its protective barrier. Perfect for morning or evening care rituals. Limit stimuli – take care of emotional cooling In June, when Pitta energy is at its peak, Ayurveda recommends silence, space, and slowing down . It’s time to deliberately limit anything that overheats the mind as well – too much noise, screens, news. Too many stimuli increase Pitta dosha, leading to irritability, tension and sleep problems. That is why it is worth introducing small calming rituals into the day. Try: – in the evening drink an infusion of fennel or licorice , – sit on the balcony or in the garden and breathe calmly for 10 minutes , – keep a journal with the intention of “I am cooling myself – inside and out.” These are simple ways that help maintain balance not only in the body, but also in emotions. AYURVEDIC CARE IN JUNE FROM ORIENTANA Grishma Ritu , or Ayurvedic hot season, is a time when the skin needs cooling, hydration and protection from irritation . In June, Ayurveda encourages reaching for ingredients that soothe Pitta dosha and support the natural functions of the skin. Ayurvedic morning care CLEANING Orientana Facial Cleansing Foam or Gel → gently removes impurities and excess sebum without damaging the hydrolipid barrier, does not contain SLS/SLES/ALS, aggressive sulphates that may irritate the skin. TONING / ESSENCE Orientana Rose Facial Toner or Snail Slime Essence → light, water-based formula, moisturizes and soothes overheated skin, while having a nourishing and soothing effect. SERUM ampoule WITH ADAPTOGEN ashwagandha Ashwagandha is an adaptogen that supports skin and nervous system balance. Choose the Ampoule Serum depending on your additional skin needs. Serum-Ampoule Moisturizing – Ashwagandha, Trehalose, Hyaluronic Acid This intensively hydrating serum combines adaptogenic ashwagandha with trehalose and hyaluronic acid. It acts as a water compress for dry, dehydrated and irritated skin. The light, gel-like formula absorbs quickly without weighing down the skin For whom? For all skin types, especially dry, sensitive and sun-exposed. Serum-Ampoule Rejuvenation – Ashwagandha, Peptides, Coenzyme Q10 Advanced formula based on ashwagandha, peptides and coenzyme Q10. Serum supports collagen production, reduces signs of fatigue and smoothes fine lines. It is a natural alternative to anti-aging products with synthetic peptides - without burdening the skin. For whom? For mature, sagging skin, with signs of loss of elasticity and firmness. Antioxidant Serum-Ampoule – Ashwagandha, CICA, Niacinamide The serum combines the Ayurvedic power of ashwagandha with regenerating Asian centella and brightening niacinamide. It protects against oxidative stress, soothes inflammation, strengthens the epidermal barrier and evens out skin tone. Ideal for urban, hypersensitive skin, exposed to smog and UV radiation. For whom? For oily, combination, sensitive skin and skin prone to redness. Serum-Ampoule Brightening – Ashwagandha, Vitamin C, Tranexamic Acid Serum based on ashwagandha, a stable form of vitamin C and tranexamic acid brightens the skin, has an anti-pigmentation effect and supports collagen synthesis. Additional plant extracts enhance the glow effect without irritation. The formula is ideal for use in the summer - also under SPF. For whom? For skin with discolorations, earthy, gray or with signs of photoaging. Each of these Orientana serum-ampoules contains adaptogenic ashwagandha, which supports the skin in the fight against stress and restores its balance. Thanks to natural ingredients and light formulas, they are ideal for daily care, adapted to the individual needs of the skin. SPF PROTECTION Only after preparing the skin in this way should we apply a cream with a mineral SPF filter , preferably with a light formula that does not clog pores and does not conflict with natural active ingredients. Ayurvedic evening care - Soothing Evening in Ayurveda is a time of calm, regeneration and returning to balance after an intense day. The skin, like the whole body, needs relief, reconstruction and gentle but effective care. Ayurvedic care is a ritual that supports both the body and the mind - introducing peace, comfort and nourishment. Makeup removal and Cleansing Evening Ayurvedic care should begin with a thorough but gentle cleansing that will remove make-up, sebum, urban pollution and dust. Step 1: Makeup remover oil Orientana Golden Orange Makeup Remover Oil – dissolves make-up, cleanses pores, has antibacterial properties and does not dry out the skin Step 2: Japanese Gurdlina Foam or Hello Daktyl cleansing gel - the formulas of these cosmetics are soothing and the gel is cooling. tonic After cleansing, the skin needs to restore its natural pH and soothe. The Rose and Pandan Tonic will be a great choice - it moisturizes, calms, gently cools, and the scent of the rose has a relaxing and regenerating effect also on the emotional level. Serum with tremella or ashwagandha Evening is the perfect time to apply active ingredients that rebuild, regenerate and soothe inflammation . Choose the Ampoule Serum according to your needs - this consistency is perfect for warm nights Night cream or mask - regeneration and occlusion To close the care and protect the skin at night, reach for a nourishing cream or mask with a light but regenerating formula. Choose one of two variants: Orientana Hydro Tremella Sebum regulating cream - light but deeply moisturizing, contains Tremella mycelium as natural hyaluronic acid Tremella Mask for Facial Imperfections Tamanu Oil Azelaic Acid - a night mask with moisturizing, regenerating, soothing and calming effects. Ayurvedic care - a calming ritual before sleep take a few deep breaths with the intention: "I am cooling down. I am regenerating. I am calming down." perform a short facial massage with your fingertips or a stone roller (e.g. rose quartz), rub coconut oil or bringraj into your feet – this is a classic Ayurvedic way to soothe the nervous system, June is a transitional period – the days are getting hotter, the sun is stronger, and nature is gaining intensity. In Ayurveda, this is a time of dominance of the Pitta dosha, responsible for fire, heat, and digestion. However, the approaching summer rains and increased humidity can also disturb the Vata dosha, which is associated with movement, dryness, and lightness. Therefore, your care – like your diet and daily rhythm – should strive for balance . June is also a time when it is worth listening to the needs of the body, skin and your inner self. When the temperature rises and the days get longer, focus on care that restores harmony - cools, moisturizes, soothes. Nature gives you everything you need - use it. Your skin will thank you for it. Remember also about a holistic approach to care in June. Not only Ayurvedic care, but also a lifestyle that will help you survive the summer days.

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May 1, 2025

Tremella fuciformis - plant hyaluronic acid and a natural elixir of youth

Tremella , also known as the "snow mushroom" or Tremella fuciformis, is a unique species of mushroom from Asia, especially valued in traditional Chinese medicine. Its delicate, white, jelly-like fruiting bodies delight not only with their appearance, but above all with their extraordinary skin care properties. Tremella has gained popularity in cosmetics and natural medicine as a plant alternative to hyaluronic acid - it effectively moisturizes the skin, improves its elasticity and delays the signs of aging. It is not without reason that Tremella has been the beauty secret of China's most distinguished women for centuries. Legend has it that Empress Yang Guifei - considered one of the most beautiful women in history - regularly reached for Tremella to maintain her youth and radiance. Today, this unique mushroom is conquering the world of cosmetics, delighting with its effectiveness and natural origin. Botanical profile of Tremella Latin name: Tremella fuciformis Tremella fuciformis, also known as the snow mushroom, silver ear mushroom, or silver ear mushroom, is a species of mushroom in the family Tremellaceae. Its name is derived from the Latin word tremere, meaning to tremble, referring to its characteristic, gelatinous consistency. Occurrence and cultivation The natural habitat of Tremella is tropical and subtropical regions of Asia – primarily southern and eastern China, Taiwan and Japan. In China, Tremella fuciformis has been cultivated for hundreds of years, and currently this country accounts for about 95% of the world's production of this mushroom. Up to 120 thousand tons of Tremella are cultivated annually in China alone, making it one of the most commonly cultivated edible mushrooms in Asia. This mushroom grows on dead deciduous wood, especially on the branches of trees of the Cinnamomum or Schima genus. Appearance and morphological features Tremella fuciformis is distinguished by its exceptionally decorative, "coral" shape - its fruiting bodies resemble delicate, irregular, wavy petals. Their gelatinous structure makes them soft and elastic to the touch. The color of the mushroom is white, milky white or slightly transparent, and in a moist environment it acquires a subtle shine. The diameter of a single Tremella fruit body can reach 10–15 cm , and the weight of a fresh mushroom usually ranges from 30 to 80 grams . Due to the high water content (up to 90–95% of the weight of a fresh mushroom), Tremella loses a lot of volume after drying, but retains most of its valuable ingredients. Botanical curiosities Tremella is a parasitic fungus – it needs the presence of other fungi to grow, such as Hypoxylon archeri , on which it colonizes dead wood. This dependency means that its cultivation requires special conditions and knowledge. Tremella is also distinguished by its unique composition of polysaccharides, which are responsible for its incredible moisturizing properties. Studies show that the content of these substances in dried Tremella fruit bodies can reach as much as 60-70% of the dry weight. Tremella's use in various industries Due to its chemical composition, Tremella fuciformis is used not only as a valuable ingredient in cosmetics, but also in functional foods, dietary supplements, pharmaceuticals and innovative biomedical materials. Its potential is still being discovered by scientists around the world! Cosmetology Tremella fuciformis is called "plant hyaluronic acid" and enjoys great popularity in modern cosmetology. Tremella extracts: are used in serums, creams, masks and facial gels, they have a strong moisturizing, smoothing and skin elasticity improving effect, support the regeneration of the epidermis and protect against premature aging, soothe irritations and have an antioxidant effect. Studies show that Tremella polysaccharides can moisturize the skin up to 20% more effectively than traditional hyaluronic acid . Food industry In Asia, Tremella fuciformis is a prized delicacy. It is added to soups, desserts, drinks and sweets: increases the nutritional value of foods, improves consistency (natural thickener), It is used as a low-calorie, high-fiber dietary ingredient. Natural medicine and pharmacy Tremella extracts are used as immune-supporting, anti-inflammatory and antiviral agents. In Traditional Chinese Medicine, this mushroom is recommended for problems with dry skin, dry cough, and insomnia. Modern research confirms that Tremella polysaccharides can support immune processes and have a neuroprotective effect. Biotechnology industry Tremella polysaccharides are used to produce modern biomaterials: can be used to produce biodegradable films and coatings, are tested as a component of biomedical hydrogels with high biocompatibility. Active ingredients and their properties Tremella's active ingredients, especially polysaccharides and beta-glucans, make it one of the most versatile natural elixirs of youth. Thanks to its synergy with vitamins and minerals, Tremella fuciformis not only moisturizes, but also supports the health, regeneration and youthful appearance of the skin - often more effectively than the popular hyaluronic acid. Tremella Polysaccharides – the secret of extraordinary properties The most important active ingredient of Tremella fuciformis are polysaccharides , and among them particularly valuable beta-glucans . In dry Tremella fruit bodies, polysaccharides constitute up to 60–70% of the mass, of which the dominant part are mucopolysaccharides with high molecular weight (up to 1.2 million Da). Properties of Tremella polysaccharides: Strong hydration : Studies have shown that Tremella polysaccharides have an exceptional ability to bind water – they can retain up to 500 times more water than their own weight (Tang et al., 2016). This is a better result than hyaluronic acid, which retains about 1000 times its own weight , but has a slightly different chemical structure and a different effect in the skin. However, Tremella polysaccharides show a longer time of maintaining moisture, and the effect of "moisturized skin" is more noticeable even up to 24 hours after application (Chen et al., 2018). Stimulation of collagen synthesis : In vitro studies have shown that Tremella extracts stimulate fibroblasts to produce type I collagen, helping to improve skin elasticity and reduce fine lines. After 28 days of using a cream with Tremella polysaccharides, an increase in collagen synthesis of about 23% was noted (Li et al., 2017). Antioxidant effect : Tremella polysaccharides effectively neutralize free oxygen radicals. The antioxidant activity of Tremella extracts assessed by the DPPH method reaches up to 83% (at a concentration of 2 mg/ml), which places it among the leading natural protective substances (Zhao et al., 2013). Vitamins and minerals to support skin health Tremella fuciformis contains valuable vitamins and minerals that work synergistically with polysaccharides to support skin condition: Vitamin D (ergocalciferol): helps maintain normal skin structure and supports repair processes. B vitamins : participate in the regeneration of epidermal cells and influence the skin's moisture level. Minerals : Calcium – supports regenerative processes and strengthens the skin's protective barrier, Magnesium – has a soothing and anti-inflammatory effect, Zinc – regulates the function of sebaceous glands, Potassium, iron, phosphorus – support microcirculation and skin nourishment. Comparison to hyaluronic acid Tremella polysaccharides and hyaluronic acid: Tremella polysaccharides bind water similarly effectively, or even better, than hyaluronic acid – their large molecules create a delicate, “breathable” film on the skin surface that retains moisture for a longer time. In clinical tests (Chen et al., 2018), preparations with Tremella showed 28% higher skin hydration after 8 hours compared to preparations with hyaluronic acid. Tremella is better tolerated by people with sensitive skin, and its polysaccharides have additional antioxidant and irritation-soothing effects. The use of Tremella fuciformis in cosmetology Tremella fuciformis has gained recognition as one of the most valuable active ingredients used in modern cosmetology. Its extract is increasingly appearing in the compositions of serums, creams, masks and face gels. Due to its high polysaccharide content, Tremella acts as a “plant-based hyaluronic acid,” providing long-lasting, deep skin hydration. Studies have shown that Tremella polysaccharides can bind water at levels up to 500 times greater than their own weight (Tang et al., 2016), making it one of the most effective natural humectants available in cosmetics. The key cosmetic properties of Tremella include not only intensive hydration, but also improvement of skin elasticity and firmness. Regular use of preparations with Tremella supports the natural synthesis of collagen in the skin. According to research by Li et al. (2017), after four weeks of using a cream with Tremella fuciformis extract, an increase in skin elasticity of up to 23% was noted. In addition, the presence of antioxidants and beta-glucans makes Tremella have an anti-aging effect, reducing the appearance of fine lines and protecting skin cells from the harmful effects of free radicals. A huge advantage of Tremella extract is also its safety of use in people with sensitive and allergy-prone skin . Clinical studies (Chen et al., 2018) have shown that Tremella polysaccharides do not cause irritation, and in fact soothe redness and inflammation of the skin. Thanks to this, cosmetics with this ingredient are also recommended for people with atopic dermatitis, rosacea or eczema. There are few products based on Tremella fuciformis extract available on the market, and Orientana is one of the first brands to use the effects of this fungus in its cosmetics. tremella in orientana cosmetics Moisturizing Serum with Tremella, Exosomes and Lactic Acid 30 ml This modern moisturizing serum created with the needs of combination and normal skin in mind, provides intensive and long-lasting hydration from the first application. The concentrated formula, enriched with tremella mushroom extract and exosomes, effectively improves the condition of the skin, restoring its elasticity, softness and healthy, natural glow. After the first application, the skin becomes visibly better moisturized, smoother and pleasant to the touch, and the comfort effect lasts all day. The serum works multi-dimensionally - it prevents dryness, regulates sebum secretion, reduces the visibility of pores and helps fight imperfections. The advanced formula of the serum supports the renewal of the epidermis and smoothes its structure. Regular use contributes to the improvement of skin elasticity and flexibility, and fine wrinkles become less visible. Thanks to this, the complexion looks younger, is full of energy and a healthy glow. Cream for combination skin Tremella Niacinamide Pore Out 50ml A modern cream with a light formula, intended for the care of combination skin, enriched with tremella mushroom extract, niacinamide and a complex of pore-tightening ingredients. Already after the first use, it provides intense hydration and effectively supports the regulation of sebum secretion , limits the formation of blackheads and reduces the visibility of pores . The cream soothes irritations and redness , calms active changes and supports skin regeneration. It visibly smoothes the skin surface, improves its elasticity and eliminates signs of fatigue, making it soft, uniform and fresh. It does not clog pores and works great as a base for makeup. Recommended for everyday use for combination, oily and blemish-prone skin. Tremella Mask for Imperfections, Tamanu Oil, Azelaic Acid 50 ml An innovative mask designed for the care of skin with imperfections, which at the same time requires intensive hydration. Contains a combination of tremella mushroom extract, tamanu oil and azelaic acid to comprehensively care for skin struggling with pimples, blackheads and excess sebum. After the first application, it brings immediate relief, calms irritations , deeply moisturizes and soothes the feeling of tightness. The skin becomes visibly softer, more elastic and radiant. The mask formula works where needed – it helps reduce the number of blackheads and pimples , normalizes sebum production and limits the visibility of pores . Each application makes the skin gradually regain smoothness, firmness and balance, and the problem of dryness and dry skin is eliminated. The effect is matte, but not dry, balanced skin without a feeling of heaviness. This mask is more than just care – it is a daily dose of support for skin that needs regeneration and relief. With each use, the number of imperfections and discolorations is reduced, and the complexion takes on a healthy, fresh glow. The result is nourished, soothed and perfectly moisturized skin that looks healthy and delights with its natural beauty. Nourishing Eye Cream with Ceramides, Tremella and Avocado Oil 15 ml A rich eye cream designed to provide immediate relief and long-lasting protection to the delicate skin around the eyes. From the first use, it intensively moisturises and soothes the feeling of dryness, effectively reducing the signs of fatigue. A unique composition of tremella mushroom extract, nourishing avocado oil and ceramides deeply regenerates, smoothes and firms the skin, helping to reduce puffiness and visible wrinkles. Regular use brightens the look, improves elasticity and structure of the skin under the eyes. The light formula does not weigh down the skin and works great both under makeup and in the evening care. It is a daily ritual that replaces disposable pads - it acts as a soothing compress that effectively nourishes and protects the sensitive skin under the eyes. Internal action - Tremella supplementation Tremella fuciformis is becoming increasingly popular not only as a cosmetic ingredient, but also as a dietary supplement. This mushroom has been used for centuries in Chinese medicine as a natural agent supporting health and vitality. Modern science confirms that consuming Tremella extract can have a wide, positive effect on the body. One of the most important aspects of Tremella supplementation is its beneficial effect on the immune system . Studies show that the polysaccharides contained in the mushroom, including beta-glucans, stimulate the activity of macrophages and T lymphocytes, strengthening the body's natural protective barrier (Ma et al., 2018). Regular consumption of Tremella extract can help increase resistance to infections and accelerate regenerative processes after illness. Tremella supplementation also has a unique effect on the condition of the skin "from the inside" . Polysaccharides and antioxidants present in the mushroom support skin hydration at the cellular level, improving its elasticity and color. In a clinical study conducted in Japan (2016), after 8 weeks of taking a supplement with Tremella fuciformis, as many as 82% of participants noticed a clear improvement in hydration and smoothing of the complexion . Additionally, Tremella may have a positive effect on energy levels and overall well-being . Due to its B vitamins, minerals, and antioxidants, Tremella supplements support metabolic processes, help combat fatigue, and improve the ability to concentrate. Observational studies have also noted a reduction in the symptoms of oxidative stress in people supplementing with Tremella extract (Yao et al., 2020). Tremella supplementation forms are very diverse, so you can easily adjust them to your own preferences and lifestyle. The following are available on the market: Capsules – convenient for everyday use, precisely dosed, Powders – which can be added to cocktails, yoghurts, smoothies or oatmeals, Functional drinks – ready-made mixtures and drinks based on Tremella extract, often combined with other adaptogens. Tremella supplementation is not only a natural support for the skin, but also strengthens immunity and improves energy and general well-being. Regularly taking products based on Tremella allows you to benefit from its rich profile of active ingredients - both externally and internally. Scientific research and confirmation of effectiveness Tremella fuciformis has been of interest to scientists studying natural ingredients with cosmetic and health-promoting effects for years. In the last decade, a number of laboratory and clinical studies have been conducted that confirm its moisturizing properties and strong antioxidant effects. One of the key studies was an experiment conducted by Prof. Chen's team at Taipei Medical University in 2018. This study compared the moisturizing effects of Tremella fuciformis extract and hyaluronic acid on 40 volunteers with dry skin. The results showed that 8 hours after application, skin hydration levels were 28% higher in the Tremella group than in the hyaluronic acid group (Chen et al., 2018, Journal of Cosmetic Dermatology ). The study authors also emphasized the soothing effect of the extract on skin redness and irritation. Tremella's antioxidant efficacy was confirmed by Dr. Zhao's team from the Chinese Academy of Sciences in Beijing. A study published in 2013 showed that Tremella polyphenols and polysaccharides neutralize up to 83% of free radicals in the standard DPPH test (Zhao et al., 2013, Food Chemistry ). This puts this mushroom on a par with the most valued anti-aging raw materials in cosmetology. A 2016 study at Hokkaido University in Japan evaluated the effects of oral supplementation with Tremella for 8 weeks. As many as 82% of participants declared a significant improvement in skin hydration and overall condition compared to placebo. The authors also noted improved elasticity and a slight smoothing of wrinkles ( Hokkaido Journal of Medical Science , 2016). Tremella compares favorably with other adaptogens and medicinal mushrooms . Unlike popular mushrooms such as reishi ( Ganoderma lucidum ) or shiitake ( Lentinula edodes ), Tremella has the highest capacity to bind water and moisturize the skin. Its polysaccharide profile, especially the richness of beta-glucans, makes it a leader among the "mushrooms of youth" with anti-aging effects. Moreover, compared to other plant adaptogens (e.g. ashwagandha, ginseng), Tremella is better tolerated by people with sensitive skin, does not cause allergic reactions and has a stronger humectant effect. Modern scientific research confirms the traditional uses of Tremella fuciformis as an effective moisturizing and antioxidant ingredient – ​​both in cosmetics and supplementation. As a result, Tremella is gaining more and more supporters around the world, and its effectiveness is no longer just a legend of Chinese medicine, but also a documented scientific fact. Who is Tremella ideal for? People with dry, dehydrated skin. People looking for natural anti-aging ingredients. Vegetarians and vegans – an alternative to animal collagen. 8. Summary Tremella as a versatile ingredient – ​​cosmetic and food. A natural way to beautiful, moisturized and youthful skin. Encouragement to try – externally or as a supplement. If you want, I can also help you write an entire post based on this plan, or a specific part of it. Want to take the topic further?

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