Menopause is a natural stage in every woman's life, but few people realize the profound impact it has on the skin. Decreased estrogen levels lead to a loss of density, elasticity, and moisture. Skin begins to react differently, becoming more delicate, thinner, and more susceptible to irritation.
This isn't the time to give up, however. On the contrary, it's the perfect time to discover hormonally balanced skincare, based on natural adaptogens like Reishi, the longevity mushroom.
This ingredient has become the heart of the Reishi line , created to support mature skin during and after menopause.
Contents:
- What is menopause and why does it affect the appearance of your skin?
- What changes occur in the skin structure during menopause?
- The most common skin problems during menopause
- Natural skin support during menopause - Reishi adaptogen
- Reishi Orientana cosmetics - natural care in the rhythm of hormonal balance
- How to Build a Menopausal Skin Care Ritual
- How to support your skin from the inside during menopause
- Additional care rituals and facial massage
- Frequently asked questions about menopausal skin care
- Summary - skin in harmony despite changes
What is menopause and why does it affect the skin?
Menopause is the moment when the ovaries stop producing estrogen and progesterone. For years, these hormones were responsible for maintaining a youthful appearance, supporting collagen production, hydration, improving microcirculation, and tissue regeneration.
When their levels drop, the skin:
- loses the ability to retain water,
- dries out faster and becomes more sensitive,
- produces less collagen and elastin,
- becomes thinner and more delicate.
A 2013 study by Dermato Endocrinology found that skin loses up to 30% of its collagen in the first five years after menopause. This explains why firming and moisturizing skincare is so important during this period, supporting the skin's natural renewal processes.
What changes occur in the skin structure during menopause?
Under the influence of hormonal changes:
- the thickness of the epidermis decreases,
- the network of collagen fibers disappears,
- cell renewal slows down,
- sebum production decreases,
- the hydrolipid barrier is disturbed,
- discoloration resulting from disturbed functioning of melanocytes increases.
As a result, the skin becomes more susceptible to external factors such as wind, UV radiation, stress, and sleep deprivation. It also loses its former radiance, and the face appears tired. This is why menopausal skincare should be multifaceted: regenerative, restorative, and anti-inflammatory.
The most common skin problems during menopause
During menopause, women notice:
- loss of firmness and sagging facial contours,
- dryness and roughness of the skin,
- sensitivity and redness,
- hormonal discoloration,
- deeper wrinkles.
For many women, this is the moment when their current cosmetics stop working. Their skin needs something more: ingredients that not only nourish but also compensate for the effects of hormonal changes.
One such ingredient is Reishi, an adaptogen that restores the biological balance of the skin.
Natural skin support during menopause - Reishi adaptogen
Reishi (Ganoderma lucidum), known in Asia as the "mushroom of immortality," is one of the most powerful adaptogens. It has been used in traditional Chinese medicine for over 2,000 years, and today it is also used in cosmetology as a next-generation anti-aging ingredient.
It works on several levels:
- strengthens the skin's protective barrier and reduces sensitivity,
- neutralizes free radicals, protecting against oxidative aging,
- stimulates collagen synthesis, improving elasticity,
- has anti-inflammatory and regenerative properties,
- relieves symptoms of hormonal stress on the skin.
Journal of Cosmetic Dermatology, 2020 research confirms that Reishi polysaccharides increase hydration levels and improve skin smoothness.
That is why Orientana introduced the Reishi line to support women during periods of hormonal changes - naturally, effectively and without compromise.
Reishi Orientana cosmetics - natural care in the rhythm of hormonal balance
The Reishi line from Orientana is a combination of adaptogens and biotechnological ingredients that work synergistically to restore skin balance and youthful radiance.
Reishi Face Serum
Orientana offers two face serums with Reishi: Reishi Retinol H10 Firming Serum and Reishi Serum with Ceramides.
It smoothes wrinkles, improves skin firmness, and provides immediate comfort. Perfect for daily use, morning and evening.
Reishi Creams
The range includes a Day and Night Cream. This rich, nourishing cream regenerates skin while you sleep. Contains Reishi extract, natural plant butters, and peptides that strengthen skin structure. It helps rebuild the lipid barrier and reduce signs of fatigue.
Reishi Boosters
Menopausal skin requires concentrated formulas that restore its elasticity, density, and comfort. The Reishi Orientana boosters perfectly meet these needs thanks to the synergy of adaptogens and active ingredients.
Energy booster for the day - Reishi + red algae (Jania rubens)
Reduces dullness, fatigue, and loss of firmness and moisture in menopausal skin. Instantly revitalizes the skin, improving its freshness, firmness, and radiance – a lightweight, quickly absorbed formula.
Daytime Brightening Booster - Reishi + Rhodiola
Eliminates uneven skin tone, dullness, loss of skin life, and slight roughness.
It creates a subtle glow and smooths texture, supporting antioxidant protection (inflammation). Adaptogens (Reishi + Rhodiola) help skin better cope with oxidative stress and hormonal dullness, while emollients instantly soothe dryness.
Night Regenerating Booster - Reishi + Purple Rice + Mastic
It regenerates the skin, reducing dryness, loss of firmness, fine lines, and "papery" texture. It supports nighttime renewal, smoothes and strengthens elasticity, and restores a healthy complexion. The regenerative booster provides targeted barrier and elasticity restoration, which is crucial when estrogen levels drop and water loss (TEWL) occurs.
Reishi eye cosmetics
The Reishi series works comprehensively: it soothes, regenerates and rebuilds, responding to the needs of the skin during menopause.
How to build a skin care ritual for menopausal skin?
Regularity is key. Here's a sample skincare ritual that will help your skin regain balance.
In the morning
- Cleanse your face, preferably with a gentle gel .
- Spray your skin with toner to restore pH and soothe.
- Apply the Reishi booster, gently patting the product in. For a glow, apply the Illuminating booster, or if your complexion needs immediate improvement, apply the Regenerating booster.
- Apply Reishi cream during the day.
- Use a cream with SPF to protect your skin from UV radiation.
In the evening
- Remove makeup with natural oil and wash with a gentle gel.
- Reach for the tonic essence again to balance your microbiome.
- Massage in the regenerating Reishi booster.
- Apply Reishi cream at night.
- Once a week, do a facial massage or apply a regenerating mask with ceramides.
How to support your skin from the inside during menopause?
Menopause requires a holistic approach. The skin reflects the body's condition, so in addition to care, it's worth:
- drink plenty of water,
- eat foods rich in phytoestrogens (soy, flax, sesame, chickpeas),
- limit sugar and alcohol,
- introduce supplements with vitamin D, collagen and omega-3 fatty acids,
- take care of sleep and daily relaxation.
The combination of natural care and caring for the body from the inside brings the most lasting results - the skin looks younger, is more radiant and resistant to stress.
FAQ - frequently asked questions about skin care during menopause
Does menopause always worsen skin condition?
Not always. This is an individual process; the key is supporting the skin with proper care and nourishment from within.
What are the first symptoms of skin aging in menopause?
Dryness, loss of firmness, decreased skin density, wrinkles and discoloration.
Why does skin become so dry during menopause?
The level of estrogens, which are responsible for the production of sebum and ceramides that protect against water loss, drops.
Which active ingredients best support skin during menopause?
Adaptogens like Reishi, niacinamide, ceramides, peptides, hyaluronic acid and plant phytoestrogens.
What is Reishi and how does it work for menopausal skin?
It is an adaptogen, a longevity mushroom that regenerates, soothes and improves skin firmness, protecting it from oxidative stress.
Can Reishi replace retinol?
Yes, it is gentler, but it supports cell renewal and collagen production without irritation.
Can you combine Reishi with retinol?
Yes, you can even use a cosmetic that contains these two ingredients.
Which Reishi cosmetics are best for menopause?
Reishi serum-ampoule, Reishi night cream and Reishi tonic-essence from Orientana – have a regenerating and anti-aging effect.
Are Reishi cosmetics suitable for sensitive skin?
Yes, they are designed for overactive, thin and dry skin.
How long do you need to use Reishi to notice the effects?
Typically, the first effects are visible after 2-3 weeks, with full improvement after approximately 6-8 weeks.
Does menopause only affect the face?
No, the skin on your entire body becomes thinner and drier. It's worth using moisturizing lotions and regenerating oils.
Can I use the same cosmetics in the morning and evening?
Yes, but for mature skin it is best to choose separate cosmetics for day and night as they have different tasks.
How to prevent discoloration during menopause?
Daily SPF protection, adaptogens, vitamin C and niacinamide help even out skin tone.
Does menopause accelerate the aging of the neck and décolleté?
Yes, these are particularly sensitive areas. It's worth using the same cosmetics or Reishi serum as on your face on your neck.
How to care for the skin around the eyes during menopause?
Choose creams with adaptogens and peptides that reduce dark circles and puffiness.
Does diet affect the appearance of skin during menopause?
Yes. A diet rich in phytoestrogens, antioxidants, and plant fats supports skin regeneration.
What care mistakes do women make during menopause?
Too aggressive exfoliation, lack of SPF, use of cosmetics with low lipid content, lack of regularity.
Does menopause affect the skin microbiome?
Yes, the drop in estrogen changes the bacterial flora, so it is worth reaching for cosmetics that support the microbiome, such as the Orientana tonic-essence.
What other adaptogens can be combined with Reishi?
Ashwagandha (nourishes), Tremella (moisturizes).
Can Reishi be used in preventive care before menopause?
Yes, it's a great way to delay the aging process and prepare your skin for hormonal changes.
Summary - skin in harmony despite changes
Menopause isn't the end of youth, but a new phase that requires a different approach to skincare. Changing skin needs gentleness, regeneration, and adaptogens to help it find balance.
Orientana's Reishi line addresses the needs of menopausal skin. It strengthens, soothes, and restores natural radiance without invasive methods, in harmony with nature.
Discover the Reishi line from Orientana and feel how natural care helps your skin find balance during hormonal changes.
