8 METHODS TO FIRM YOUR SKIN AFTER 50

Do you know how to firm your skin after the age of 50? During this period, the skin undergoes major changes related to hormones, such as a decrease in estrogen levels. Estrogen stimulates fibroblasts to produce collagen and elastin, which give the skin firmness and elasticity.

WHY SHOULD WE FIRM OUR SKIN AFTER 50 AND HOW?

Firming the skin of the face after the age of 50 requires regular care and the use of appropriate treatments, products and healthy habits. After the age of 50, the skin becomes different than before. This is a natural stage of aging, because our skin simply changes during menopause. What happens to the firmness of the skin at this time?

In the first five years after menopause, women lose about 30% of the collagen in their skin. Collagen is a structural protein that is a key component of our skin, providing it with elasticity, firmness and strength . It makes up about 75% of dry skin mass and is the main component of connective tissue, also found in bones, joints, tendons and ligaments. Studies show that skin elasticity decreases by 1.5-2% per year after the age of 50 .

Another important factor in skin firmness after the age of 50 is the loss of moisture . 36-64% of postmenopausal women report problems with dry skin, which is due to a decrease in hyaluronic acid and lipid production.

The strength of mature skin and its skin barrier are severely impaired during this period, and studies indicate that after the age of 50, women can lose up to 20% of their skin thickness . The skin becomes thinner. The process of epidermis regeneration, which in younger women lasts about 28 days , is extended to 45–60 days .

The result of a disrupted skin barrier is the emergence of sensitivity. 55-70% of women over the age of 50 report increased skin sensitivity to external factors such as cosmetics, changes in temperature, or dry air.

THERE ARE WAYS TO FIRM YOUR SKIN AFTER 50!

Some women in their 50s may look like they are in their 30s, while others struggle with sagging, wrinkled skin. While genes play a part in this, proper care plays a key role. How to firm skin after 50? Check out proven skin care methods!

1. Proper skin care

For mature skin care, choose natural cosmetics rich in strong active ingredients such as reishi, snail slime, ashwagandha . These adaptogens, long known for their firming effect on the skin, can be found in Orientana natural cosmetics .

Natural cosmetics are an excellent choice, with firming and anti-wrinkle effects enhanced by ingredients such as peptides, coenzyme Q10, hyaluronic acid, retinol and ceramides. These ingredients support skin regeneration, stimulate collagen production and moisturize.

Firming the skin will not work without strengthening the action of creams. Mature skin requires the use of serums with active ingredients .
Be sure to introduce serums, ampoules and boosters into your care. Use serums with vitamin C, retinol, ceramides, peptides based on natural active ingredients that firm mature skin. Serums, ampoules and boosters have a more concentrated formula, which allows for more effective action.

Mature skin also needs regular exfoliation. Enzymatic or chemical peels (with AHA/BHA acids) help remove dead skin and stimulate skin regeneration.

The key factor to maintaining skin firmness after the age of 50 is good hydration. Use intensively moisturizing cosmetics that prevent moisture loss and support the skin's protective barrier. If you want to know how to firm skin after 50 with the right cosmetics, you've come to the right place.

COSMETICS THAT INFLUENCE MATURE SKIN FIRMNESS

Firming and anti-wrinkle creams

• REISHI CREAMS

REISHI Natural Vegan Day Face Cream 50 ml

Ideal for daily care of skin that has lost elasticity and shows signs of aging. Helps restore firmness, elasticity and smoothness, making the skin velvety to the touch. It has a regenerating effect, restoring natural radiance and evening out the skin tone. Reishi Day Cream is an irreplaceable product for skin that needs renewal and rejuvenation.

REISHI Natural Vegan Night Face Cream 50 ml

Mature skin requires a night cream. Reishi night cream is ideal for night care of skin showing signs of aging, loss of firmness and grey color. Effectively supports the regeneration of skin weakened in the pre-menopause, menopause and post-menopause, visibly improving its firmness. Deeply nourishes, revitalizes, reduces the visibility of wrinkles and provides long-lasting hydration. Reishi face cream helps lighten discolorations and visibly improves the overall condition of the skin.

• CREAMS WITH SNAIL SLIME

Natural face cream SNAIL SLIME 50 ml

Face cream with added snail slime is a product with a versatile effect: it deeply regenerates, firms and provides long-lasting hydration for all skin types. It effectively smoothes wrinkles, reduces the visibility of discolorations and scars, restoring the skin to a healthy, radiant appearance. It is an excellent choice for people who need intensive care. Snail slime is obtained in a completely safe way for animals.

How to Firm Skin After 50? Serum, Booster, Essence

Be sure to introduce serums, ampoules and boosters into your care. Use serums with vitamin C, retinol or niacinamide. Serums have a more concentrated formula, which allows for more effective action.

Serum with RETINOL H10 0.5% and REISHI 30 ml

Serum with retinol H10 and reishi mushroom extract, created for night care of all skin types. Deeply moisturizes, firms, improves elasticity and helps reduce discoloration, restoring a healthy look to the complexion. Modern retinol H10 in a safe concentration of 0.5% ensures effective care.

Serum with ceramides CERAFLUID® 5% and REISHI 30 ml

Serum with ceramides effectively strengthens and regenerates the skin's natural protective barrier, reducing water loss from the epidermis by an average of 15.1%. Deeply moisturizes, improves skin elasticity and provides a feeling of comfort. Reduces irritation and redness, and also smoothes the complexion, fills in minor creases and makes the skin silky soft to the touch.

SNAIL SLIME face essence 50 ml

Light, gel essence for night care used under cream. Suitable for skin requiring intensive hydration. The essence works to repair, deeply hydrates, firms and effectively reduces discoloration.

Regenerating booster for the face REISHI and PURPLE RICE for night 30 ml

Intensively firms, increases elasticity and gives the skin a younger look. Thanks to its strong regenerating properties, it is perfect for the care of mature skin that requires renewal. It provides a quick smoothing effect and deep hydration, while reducing the visibility of wrinkles.

Moisturizing cosmetics

Mature skin loses moisture faster due to a decrease in the amount of hyaluronic acid. Products containing active nutrients such as hyaluronic acid or trehalose are ideal. Creams with ingredients such as oils and vegetable butters also provide good skin hydration.

Moisturizing serum-ampoule ASHWAGANDHA TREHALOSE HYALURONIC ACID 30 ml

This serum ampoule with trehalose, hyaluronic acid and ashwagandha intensively and immediately moisturizes the skin, restoring its healthy appearance. The product smoothes, firms and improves the elasticity of the skin, while soothing irritations. Thanks to its light, gel formula, it absorbs quickly, leaving the skin radiant and rested. It is ideal as a base for makeup.

Unique moisturizing cream Hello Daktyl 40 ml

Providing deep hydration After just one application, the skin becomes radiant and looks rested, thanks to delicate particles of peach mica. This exceptional moisturiser absorbs quickly, leaving the skin silky smooth and full of vitality. .

Cosmetics for discoloration

With age, discoloration appears, but there is a remedy for this too. Ingredients such as vitamin C and tranexamic acid, papain and bromelain. or glycolic acid) help to even out the skin tone. The specially created Hello Papaya series for eliminating discoloration. are natural brightening cosmetics. The common ingredient in the series is vitamin C and papaya extract, which also has a brightening effect.

Energizing day cream with vitamin C and avocado oil

Light cream for use in the morning. Rich in ethyl vitamin C, also contains biotin and avocado oil. With regular use, it brightens discolorations and reduces signs of fatigue. Gives the skin energy and radiance.

Micro-exfoliating night cream with vitamin C and plant enzymes

A night cream that gently exfoliates the epidermis thanks to plant enzymes such as papain and bromelain. The cream causes the epidermis to change to a newer one, which evens out the skin tone and smoothes it.

Serum with vitamin C and tranexamic acid to brighten discolorations

Water-gel serum with ethylated vitamin C and tranexamic acid. The serum effectively lightens discolorations and gives the skin radiance.

Brightening cream-mask with vitamin C and squalane

Intensively moisturizing, nourishing and brightening mask with ethyl vitamin C, squalane and papaya extract. Lightens discolorations.

Creams for sensitive skin after 50

How to firm skin after the age of 50 when it is sensitive? Such skin requires special attention because it combines the characteristics of skin prone to irritation with signs of aging, such as loss of firmness, wrinkles or dryness. It is important to choose creams that will strengthen the hydrolipid barrier.

KALI MUSLI day cream for sensitive skin 50 ml

Cream for daily care of mature, sensitive skin. Natural ingredients help retain moisture, support epidermis regeneration and restore skin's softness, smoothness and fresh look. The cream effectively reduces redness, strengthens the skin's protective barrier, protecting it from external factors, and works great as a base for makeup.

KALI MUSLI night cream for sensitive skin 50 ml

Mature, sensitive skin requires targeted night care. The cream supports skin regeneration and firming. It makes the skin thicker and stronger. It guarantees long-lasting hydration, reduces redness and improves the overall condition of the skin, bringing relief to irritated skin.

Regular exfoliation

In order to replace "old" skin with "new" it is necessary to use more frequent peelings, e.g. once a week. The best are acid peelings (with AHA/BHA acids) and enzymatic ones. Thanks to them, dead skin is rubbed off and skin regeneration is stimulated.

Hello Daktyl Acid Peeling 18% fruit acids 30 ml

Contains a safe amount of plant acids. Its effect on evening out the skin surface structure is visible after just one use.

Enzymatic peeling KALI MUSLI 50 ml

Peeling can be used for any skin type, especially mature, sensitive skin. There is no need to rub, it gently removes dead skin, strengthens and renews the skin.

HOW TO FIRM YOUR SKIN WITH HOME MEANS

At home, you can do your own facial massage and practice facial yoga.

Facial massage
Regular facial massage with your own hands stimulates microcirculation, supports lymphatic drainage and improves skin tone. It helps to lift the face oval and brighten the complexion. Natural oils are ideal for such a massage.

Facial yoga
Facial exercises can help firm the skin and improve the shape of your face. Facial yoga is a popular way to firm your skin after 50. You can find these exercises online.

2. Healthy lifestyle

If you want to do more and still don't know how to firm your skin after 50, remember that the style you chew is important. A healthy diet is the basis for good-looking skin. Eat foods rich in antioxidants (vegetables, fruits), healthy fats (olive oil, nuts) and protein that supports collagen production (fish, eggs, legumes). Limit alcohol and smoking. These products have a very negative effect on skin firmness.

Hydration is also key. Drink at least 1.5-2 liters of water a day to keep your skin hydrated.

Don't forget about physical activity. It has a positive effect not only on your mental state but also on the appearance of your skin. Long walks or exercises improve circulation, which helps nourish and oxygenate the skin.

3. WHAT FACIAL TREATMENTS FOR A 50-YEAR-OLD WOMAN

Exfoliation after the age of 50 is essential

Choose a treatment under the supervision of a beautician. We would recommend microdermabrasion or chemical peels
They help in skin renewal, improving skin smoothness and elasticity. Choose a treatment with acids (e.g. TCA, AHA) that exfoliate the outer layers of the epidermis and stimulate skin regeneration. You can also use gentle acid peels at home. However, check the description of such a cosmetic. In this link you will find acid peeling as the first stage of skin firming after the age of 50.

Treatments to stimulate facial skin firming after the age of 50

Needle or needle-free mesotherapy

It introduces vitamin cocktails, hyaluronic acid or peptides into the skin, which intensively moisturizes, nourishes and stimulates renewal processes. The result of such treatments is increased firmness and hydration.

Tissue biostimulants

This is a novelty in firming therapies. Specialized preparations (e.g. with polynucleotides, calcium hydroxyapatite) injected into the skin to stimulate the production of collagen, elastin and cell regeneration. The effects are subtle but long-lasting, because they act on deep biological processes in the skin. A subtle improvement in skin hydration and tension may be noticeable after a few days to a week after the treatment, especially in the case of preparations based on hyaluronic acid.

Full effects usually appear after 4-6 weeks , when fibroblasts stimulated by the biostimulator begin to intensively produce collagen and elastin. The regeneration process lasts for the next months. The results are long-lasting and can last from 6 to 18 months , depending on the type of preparation, age and skin condition.

Fractional CO₂ Laser

The treatment stimulates fibroblasts to produce collagen and elastin, improving skin texture and tension and reducing wrinkles.

Microneedle radiofrequency (RF)

It is a combination of microneedles and radio waves that stimulate the deeper layers of the skin, improving its firmness and structure.

HIFU (High-Intensity Focused Ultrasound)

High-frequency ultrasound tightens the skin, improving facial contours and elasticity at the deep tissue level.

It is worth introducing appropriate supplementation under the supervision of a doctor. Supplements should not be an alternative to healthy eating, however. It is best to perform a package of tests for the concentration of: vitamin A, vitamin B12, total calcium, magnesium, phosphorus, sodium and potassium, calcium, iron and folic acid in the blood.

Check the collagen concentration in the body. It is necessary to test the blood for the level of C-telopeptide of type I collagen (ICTP). This indicator shows the processes related to collagen metabolism in bones and skin.

CONCLUSIONS

Now you know how to firm your skin after 50. The key to success lies in regularity. A combination of daily care, healthy habits and appropriate treatments can significantly improve the firmness of your facial skin.