Inspirations
strange beauty treatments in thailand
Beauty treatments in Thailand are heaven on earth. Thailand is known for its numerous spas and massage parlors and it is worth visiting one at least once. Thailand is a very popular tourist destination. However, if you want to relax in a slow style, I recommend choosing regions that are not completely overrun by tourists. Definitely do not go to Phuket. In almost every place in this country you will find a spa salon, where you can experience the entire beauty ritual, starting from washing your feet, to a calming health tea at the end. In general, massage in Thailand is very common, it takes place everywhere and everyone massages themselves ? On the beaches you will find shady booths where masseuses who know the secrets of massage, not only Thai, are waiting ready to work. In every hotel, shopping center or other public place in a large city you will find secluded places for massage, with dedicated chairs for foot massage, which is very common and important here. On the streets, by the shops, there are special chairs where you sit facing the backrest, and the masseur will massage your neck. Another interesting ritual that I came across in Thailand is a fish spa, i.e. a pedicure or manicure done with fish. We put our feet or hands in an aquarium full of fish, which nibble on them and remove dead skin. The treatment gives an effect similar to a good peeling, and during it we feel tickles. Such small nibbling fish can be found in many lakes in Asia. However, what intrigued me the most and convinced me to use it was eyebrow threading. It is a very quick method of hair removal using threads. The procedure supposedly comes from India and is widespread throughout Asia. It is a method of hair removal using a suitably braided 100% cotton thread that catches even very thin and short hairs, removing them along with the bulbs, thanks to which the effect lasts for a long time. It is safe and effective, perfect for sensitive skin, prone to irritation. It is also an extremely ecological and hygienic method. No other products are used in it apart from a clean thread, which is immediately thrown away after use. For me, it is also a less painful method than traditional tweezers, and certainly better for the skin around the eyes than waxing. Salons offering this service are already appearing in Poland.
Learn moreTRAINING IN BALI
This summer, while in Bali, I participated in an amazing training in creating traditional natural cosmetics based on old Balinese recipes. I am constantly looking for inspiration to create even more interesting natural novelties. Bali is another place that inspires a lot. The workshop included a theoretical part, where we learned about the plants that grow wild or are cultivated in Bali and their effects on the skin and the health of the body. The indigenous people of Bali value very natural ingredients, they do not use antibiotics, and basically treat all infections with decoctions from plant extracts. Doctors do not prescribe antibiotics here, but they can be obtained in pharmacies without a prescription. As I learned, none of the locals buy them. They are only available because of tourists. Mass-market cosmetics have already arrived in Bali, but just like antibiotics, they are mainly bought by tourists. On the other hand, Balinese women very often use plants and oils obtained from them for facial, body and hair care. In Bali, we can also find small shops offering natural cosmetics made from typical Balinese plants, and it is their formulas that we wanted to explore. That is why we chose a training that was to help us understand the effects of these plants and the principles of creating cosmetic formulas based on them. The training was led by the lovely Dewi, a graduate of Udayana University in Denpasar, who specializes in Indonesian botany and agriculture. She was accompanied by several people, all of whom came from local farming families and had extensive experience in the cultivation and use of plants from this region. We also visited nearby fields and gardens, where we could see how traditional plants from Bali actually grow. During the training we made four cosmetics ourselves: Hibiscus shampoo Natural sunscreen Body scrub Boreh (pain balm) All the plants we used to create our cosmetics came from the garden right next door. Below is the recipe for Hibiscus Shampoo. Ingredients: 7 fresh hibiscus leaves 3 fresh frangipani, magnolia or ylang-ylang flowers 1 thick, fleshy aloe leaf (about 5 cm long) 150 ml filtered water 3 drops of essential oil (sandalwood oil calms, lemongrass stimulates) EXECUTION Finely chop the hibiscus leaves and chosen flowers and place them in a large bowl. Cut the aloe leaf into thin pieces and add to the chopped leaves and flowers. Pour in water and essential oil. Stir vigorously and squeeze the leaves with your hands until the liquid becomes thick and soapy. Pour the entire mixture through a sieve into a dark bottle. The shampoo is also suitable for washing the body. Since it contains fresh ingredients, it should be stored in a cool place and used within one month of making. We learned a lot during this training. New ideas have already formed in my head. I hope that they will soon turn into wonderful new natural cosmetics! Check out www.orientana.pl
Learn moreWHAT I LEARNED IN BORNEO
My family and I flew to Borneo a few years ago and spent a dozen or so days in the Malaysian rainforest. I wanted to see orangutans in their natural habitat. I was given the contact details of someone who was supposed to help me with this endeavor. We were directed to a national park located in the state of Sabah, in the northeastern part of Borneo, and is strictly protected. You can only enter there by showing documents. I was a bit surprised that you can only enter the jungle this way, but I quickly found out why. We spent a few days walking from morning till night with a guide, Mike (that's a name for Europeans, his real name was Darum). The park is about 43,800 hectares, there live 340 species of birds, 120 species of mammals, including elephants and orangutans. We didn't have to wait long to see them. During our trek Mike told us why the jungle is so heavily protected. The reason is theft of animals. Although it is illegal to take animals out of Malaysia, there are mafias that steal animals and smuggle them, for example on ships with other goods to countries where they are in high demand. Have you seen videos on Facebook and YouTube where a little monkey is bathing in a bathtub, dressed in clothes or jumping on someone's couch? I hope you didn't like this post because this monkey was probably kidnapped by smugglers and smuggled into a country where someone bought it to keep as a domesticated pet, away from other monkeys and its natural habitat ☹ Mike also told us about how orangutans are dying because of the clearing of jungles for palm forests. Palm forests are currently planted in many places in Asia, these are palm oil plantations, which are used in many food and cosmetic products. The high demand for oil causes jungles to be cleared and even burned to make room for plantations. And in this jungle, among others, live orangutans. Despite the fact that their home has been destroyed, they keep coming back to this place, and here... there is already patch cultivation. Orangutans considered pests are killed on the spot or captured. I encourage you to give up products with palm oil. I will also add that it is very unhealthy. Choose cosmetics consciously. Some natural cosmetics, especially soaps, also contain palm oil. Orientana natural cosmetics do not contain it. http://www.ekonsument.pl/a654_nie_kupuj_oleju_palmowego.html
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KONJAC – A UNIQUE GEL BASE FOR COSMETICS
Have you already managed to get to know the essence of Orientana better? These are the only natural cosmetics in Poland, the base of which is a 100% natural gel base from the Konjac plant. You probably know Konjac in the form of sponges, which are used for effective and gentle face washing. However, this plant has much more power! - applications and properties. Konjac is a Japanese plant called the devil's tongue. It contains many valuable nutrients for the skin such as proteins, fatty acids, microelements, vitamins A, E, K, C and a complete set of B vitamins and folic acid. Rich in polysaccharides, it stimulates the synthesis of collagen and elastin. It also increases the synthesis of hyaluronic acid, thanks to which the skin becomes more taut. Under the influence of water, it swells to form a gel. It increases its volume up to 200 times, and the resulting gel creates an occlusive layer and prevents water from escaping through the skin. This is the latest discovery of natural cosmetology - the only natural gel that perfectly moisturizes and penetrates the deep layers of the skin! The gel base of the Essence is an innovative use of the Asian KONJAC plant, which in the form of a gel moisturizes the skin very well and facilitates the introduction of active substances into the skin. ESSENCE for the face at night is a gel essence with intensive moisturizing, firming, repairing and discoloration reducing effects. Essences are the heart of the Asian beauty ritual, and the Essence with snail slime works best at night when the skin regenerates intensively. This is when the most cell divisions and repair processes occur. Konjac powder has also gained fame as Glucomannan - a polysaccharide that is structurally similar to pectin, which is why the Japanese call it "intestinal broom" and use it orally. In this form, it is also available in Polish health food stores or herbal shops. It absorbs water in the digestive system and promotes faster excretion of deposits, leftovers and toxins, which improves the weight loss process. It is one of the most hygroscopic fibers known to man! The plant has been used for 1500 years in Japan in herbal mixtures and traditional foods, including tofu, Shirataki noodles and jelly. In China, it has been used for over 2 thousand years as a medicinal plant. Konjac extract is a pure, 100% natural, water-soluble agent produced exclusively from the plant without any additional unnatural ingredients. During production, the tubers are ground and mechanically cleaned. This produces flour - konjac powder, which after extraction turns into a gel. In order to avoid lumps and clumps, it is beneficial to add glycerin to the gel and for a nice smell, a minimum amount of non-allergenic fragrance ingredients.
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BEAUTIFUL HAIR - hair care
Hair care in Asia is a completely different dimension. When I traveled around India, my attention was always drawn to the beautiful hair of Indian women. Black, shiny, wonderfully smooth. Their secret is hair oiling and hair henna . In an Indian home, knowledge about natural hair care is passed down from generation to generation. Hair oiling is also done to children, and so are men. Women treat hair oiling as a ritual. Usually on Saturday evening, they prepare a special mixture of oils, strengthen it with amla juice or extracts from herbs such as brahmi or shikakai, and give each other a head massage, rubbing the remains of the oil mixture into the length of the hair. This is a time for them to be together, talk, and get advice. In every Indian home, mother and daughters spend time together oiling. This is time just for them and their hair. Because oils protect hair from the harmful effects of sunlight and pollution, Indian women usually smooth their hair with coconut oil before going out and they obligatorily rub oil into their children's hair. It was from India that I brought the idea for hair oil? Intrigued by the beautiful deep blackness of hair, also in men, I discovered that another ritual is hennaing. Hair care in India is deeply rooted in tradition and culture. Indian women have been famous for their long, strong and shiny hair for centuries, which is the result of systematic care based on natural ingredients and rituals passed down from generation to generation. Hair oiling Oiling is one of the most important steps in hair care in India. Regular application of oils to the scalp and hair helps in moisturizing, nourishing and regenerating them. Oiling hair is one of the most characteristic hair care rituals in Indian homes. This practice is deeply rooted in Indian culture and passed down from generation to generation as a way to keep hair healthy, strong and shiny. Popular oils: Coconut oil – moisturizes, strengthens hair follicles and supports hair growth. Castor oil – supports hair growth and prevents hair loss. Amla oil – rich in vitamin C, strengthens hair and gives it shine. Sesame oil – often used in Ayurveda for scalp massage. Neem oil – has antibacterial properties and helps fight dandruff. Herbs and natural ingredients Indian hair care is rich in the use of herbs and natural ingredients that have nourishing, cleansing and strengthening properties. Henna – acts as a natural dye and conditioner, strengthens the hair and gives it shine. Amla (Indian gooseberry) – strengthens hair follicles, prevents graying and supports growth. Shikakai – a natural cleansing agent that gently cleanses the hair and scalp. Brahmi – improves hair structure, prevents split ends. Reetha – a natural foaming agent used to wash hair. Hair Care as a Ritual Oiling hair in India is a ritual that is often done in a family atmosphere, especially on weekends or before special occasions. It is a multi-step routine. First, the oil is warmed up, which allows it to better penetrate the scalp and hair. The oil is applied to the scalp and hair using the fingers. A gentle massage for 10-15 minutes improves blood circulation and helps the oil absorb. The oil is left on the hair for several hours, often overnight, to provide maximum hydration and nourishment. After oiling, the hair is thoroughly washed with a gentle shampoo to remove excess oil while maintaining its softness and shine. In Indian homes, oiling is done 1-2 times a week. Ayurveda in hair care Ayurveda, an ancient medical science, offers many tips for hair care: Scalp massage improves circulation and stimulates hair growth. Consuming Ayurvedic herbs like ashwagandha and brahmi supports hair health from the inside out. Using herbal masks based on turmeric, neem or henna. Diet and health In India, diet is very important as it affects the health of hair. People eat foods rich in: Protein (e.g. lentils, nuts), Omega-3 fatty acids (e.g. linseed oil, chia seeds), Vitamins A, C, E, Iron and zinc (e.g. leafy greens and almonds). Avoiding chemical products Indian women often avoid excessive chemical styling and hair dye products, preferring natural hair care methods. Often, smoothing the hair gently with a small amount of coconut oil is enough. Regular washing and protection In hair care, it is important to wash regularly with natural ingredients , avoiding ingredients such as SLS, SLES. Very often, ingredients such as reetha nuts or shikakai are used. It is important to protect hair from the sun and pollution by using scarves or light oils that create a natural protective barrier. The Indian approach to hair care is a harmonious blend of natural ingredients, holistic practices, and a healthy lifestyle. The key is consistency and patience in using these methods.
Learn morePRESS CONFERENCE AT BURDA INTERNATIONAL POLAND
On Friday, September 22, there was an Orientana press conference at Burda International Poland, where I presented the new Bio Mask Esencje products. In a beautiful office building on Marynarska Street, we organized a meeting with Asian treats and testing of new products, but not only that. ? It was an opportunity to personally talk about how the Orientana brand was created and what its position is on the cosmetics market today. There was also a discussion about cosmetic trends, which Orientana is very much a part of – interest in Asian cosmetics and Asia itself, and the evolution of customers towards natural cosmetics. I also talked about the fact that more and more customers can tell the difference between natural and chemical cosmetics. ? Our cosmetics always arouse a lot of positive emotions and this time it was the same. The ladies present at the meeting from women's magazines Gala, Elle, Glamour, Claudia, In Style, ladies from advice magazines Samo Zdrowie, Dobre Rady, and what made us very happy, Slowly Veggie, as well as ladies from internet portals managed by Burda International Poland received our new products very positively. Beautiful scents worked like aromatherapy and enchanted the journalists, who asked a lot of expert questions about cosmetics, production methods, and selection of plant ingredients. I was pleasantly surprised by their knowledge of cosmetics, as well as their knowledge of the Orientana brand. Yes, yes, we are cosmetics that the journalists not only test but also use. ?
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How to care for your facial skin? A beautician's guide
I have prepared a short but comprehensive guide on how to care for your facial skin step by step – regardless of your age or skin type. Daily care of your facial skin is the foundation of a healthy and radiant look. As a beautician, I know how often skin care mistakes, improperly selected cosmetics or lack of regularity lead to skin problems. That is why I have prepared a short but comprehensive guide on how to care for your facial skin step by step – regardless of your age or skin type. Get to know your skin – the foundation of effective care The first and most important step in facial care is to correctly identify your skin type. This determines which cosmetics will work effectively and which may harm it. Many people incorrectly assess their complexion "by eye" or are guided by the temporary condition of their skin - e.g. dryness after winter or oiliness on hot days. Meanwhile, skin type is an individual matter and usually does not change dramatically in a short time, although it can be modified by hormones, age, diet, stress or weather conditions. Normal skin This is the most balanced skin type – neither too oily nor too dry. Pores are barely visible, skin is smooth, elastic and even in colour. It does not cause any major problems, responds well to most cosmetics and rarely gets irritated. Although it seems perfect, it does not mean that it does not need care – even normal skin should be regularly moisturised and protected from external factors. Dry skin It is characterized by a feeling of tension, roughness, a tendency to flake and often hypersensitivity. It may look dull, thin, and fine wrinkles appear faster. Dry skin has a compromised hydrolipid barrier and produces less sebum, which causes it to lose water faster. It requires intensive moisturization and lipid nourishment. Oily skin Oily skin produces excess sebum, which manifests itself through shine, especially in the T-zone (forehead, nose, chin), enlarged pores, and a tendency to blackheads, lumps, and acne. Although it is often problematic, it also has its advantages – it ages later and is more resistant to external factors. The key to skin care is cleansing without excessive drying and regulating the sebaceous glands. We must not forget about moisturizing. Oily skin also needs moisturizing. Combination skin This is the most common skin type. It combines the characteristics of oily and dry skin – it is usually oily in the T-zone, while on the cheeks it can be dry or normal. It requires balanced care, often "zoned", i.e. adapted to the needs of individual areas of the face. Sensitive skin Delicate, prone to redness, burning, itching, allergic reactions and a feeling of tightness. It can coexist with other skin types - e.g. dry and sensitive or oily and sensitive. Requires very delicate care based on hypoallergenic cosmetics, without irritating substances (such as alcohol, strong preservatives or fragrances). Why is it worth doing a professional skin analysis? Although we can initially assess the skin type ourselves, only a specialist skin analysis in a cosmetology or dermatology clinic allows for a precise determination of its condition, condition and individual needs. The cosmetologist uses a magnifying glass, Wood's lamp, a diagnostic camera and measuring devices that analyze, among other things, the level of moisture, lubrication, elasticity and wrinkle depth. Thanks to such analysis, it is possible to create a personalized care plan that actually works – without random testing of cosmetics or risk of irritation. This is the first step not only to beautiful skin, but also to conscious care based on knowledge, not marketing promises. Daily care – step by step Regularity and conscious selection of products are the key to healthy, radiant skin. Care should be adapted to the skin's rhythm - in the morning we focus on protection, and in the evening on regeneration. Below I present an example of a daily and evening routine using natural Orientana cosmetics. Morning care – protection and hydration Cleaning In the morning, the skin requires gentle cleansing of excess sebum, sweat and remnants of night cosmetics. Recommended product Orientana: Face wash foam - a delicate but effective formula, ideal for all skin types, including sensitive skin. Contains gentle cleansing substances and Japanese gourd, which moisturizes the skin. Toning The tonic restores the skin's physiological pH and prepares it for the next steps. Recommended Orientana product: Japanese Rose and Pandan Facial Tonic - soothes and moisturizes, ideal for all skin types, even sensitive skin. Serum It is a concentrated cosmetic with active ingredients. This product should be adapted to the skin and its requirements. Recommended Orientana product: Serum Ampoules, Serum Reishi Ceramides, Moisturizing Cream Moisturizing is an absolute must – even for oily skin. A well-chosen cream protects the hydrolipid barrier and protects against water loss. Recommended Orientana product: Natural Face Cream Sandalwood and Turmeric - has anti-inflammatory effects, improves skin tone and moisturizes. UV protection Sunscreen is a must-have for morning skincare, regardless of the weather or season. Orientana doesn’t have a classic SPF cream yet, but in that case I recommend: Evening care – cleansing and regeneration Makeup removal Thorough removal of make-up and impurities from the whole day is essential. Recommended product from Orientana: Beautifully scented, natural oil for removing make-up from the face, eyes and lips Golden Orange , which deeply cleanses the skin, removing even waterproof make-up. Cleaning The second stage of cleansing is a gel or foam – important to remove any traces of make-up removal. Recommended Orientana product: Foam or gel for washing the face. Toning / Essence After cleansing, it is worth reaching for a tonic or essence that restores balance and strengthens the epidermal barrier. Recommended product from Orientana: Essence with snail slime - acts as a tonic and serum in one. Serum At night, it is worth focusing on regeneration - the serum may contain anti-aging, firming or brightening ingredients. Recommended product Orientana: Serum with retinol. Regenerating or nourishing cream Night is a time of intensive renewal, so it is worth reaching for a more substantial cream. Recommended product from Orientana: Natural Ashwagandha Face Cream – an adaptogenic formula that strengthens the skin, reduces oxidative stress and supports regeneration during sleep. Complementary care Enzyme or acid peeling (1–2 times a week) removes dead cells and smoothes the skin. Masks – selected to suit the needs of the skin: moisturizing, cleansing, soothing or lifting. The most common skin care mistakes – what to avoid to avoid damaging your skin Even the most promising skin care routine may not bring the expected results if we make basic mistakes. In my cosmetology practice, I regularly encounter skin problems that do not result from serious diseases, but from improper skin care habits. Skipping make-up removal or not cleansing your skin thoroughly Cleansing is the foundation of skin care. Failure to remove make-up or washing your face superficially leads to clogged pores, imperfections and even accelerated skin aging. Make-up residue, sebum, dust and environmental pollutants create a layer that blocks the skin from breathing and the action of cosmetics. No UV filters - even in winter and on cloudy days UV radiation is responsible for as much as 80% of signs of skin aging. It works all year round, even on cold and cloudy days. Its effects are often invisible right away – but after years, discoloration, wrinkles and loss of firmness appear. Too aggressive mechanical peelings Peelings with harsh particles, used too often or on sensitive skin, can cause micro-damage, irritation and weaken the hydrolipid barrier. The skin becomes more reactive and, with regular irritation, can even increase sebum production. Testing too many new products at once The sudden introduction of several new cosmetics can cause an allergic reaction, a rash or a worsening of the skin condition. In such cases, it is difficult to identify which ingredient or formula caused the harm. Introduce new products one at a time, every few days. Give your skin time to react. If you experience any irritation, it will be easier to determine what caused it. Also, remember that “more” does not mean “better” – minimalism in skincare often brings better results than an excess of active substances. Touching your face with your hands and a dirty phone This is one of the most overlooked mistakes. Our hands are in contact with door handles, handrails, and screens all day long – we transfer bacteria and dirt to them, which then end up on our faces. It is similar with the phone screen, which is often warm and moist, which is an ideal environment for microorganisms to grow. How to avoid it: Avoid resting your hands on your face, and regularly wipe your phone with special antibacterial wipes. It is also worth using headphones, especially for long conversations. Skipping exfoliation and removing dead skin Exfoliation isn’t just a luxury accessory – it’s an important step in your skincare routine. Without regular exfoliation, dead skin cells build up on the skin’s surface, blocking the absorption of active ingredients and causing a dull, tired look. How to avoid this? Exfoliate 1-2 times a week. Exfoliating the skin too often Exfoliation is important, but too intense or frequent exfoliation can lead to irritation, disruption of the hydrolipid barrier and the effect of "overstimulated" skin - sensitive, red, and reactive to everything. How to avoid it: Use peeling according to the needs of the skin - usually once a week for dry and sensitive skin, maximum 2 times for oily or combination skin. Do not combine mechanical and acid peelings in the same week if you do not have experience. Pillowcase and towel changed too infrequently Textiles come into contact with our skin every day, and unfortunately they can easily accumulate bacteria, sebum residue and dead skin. Sleeping on a dirty pillowcase or wiping your face with the same towel for many days can lead to rashes, acne and inflammation. Changing your pillowcase every 2-3 days and a separate face towel every day or every other day is the best prevention against "invisible dirt". Paper towels or soft microfiber cloths, washed in mild detergents, are ideal. Makeup during training Although many people can't imagine exercising without light makeup, unfortunately - makeup and sweat are a terrible combination. During exercise, the skin heats up, pores enlarge, and impurities and pigments from makeup can get into them more easily, leading to blackheads and pimples. Squeezing pimples and inflammation This is one of the most destructive habits. Squeezing pimples leads to skin damage, spreading bacteria, discoloration and acne scarring. Even with "clean hands" the risk of infection and acne recurrence is very high. When should you go to a beautician? Although home care is the foundation of healthy skin, there are situations in which it is worth (and even necessary) to use the knowledge and experience of a beautician. In the salon, you can not only learn exactly what your skin needs, but also get personalized care recommendations and perform treatments that cannot be performed at home. I have included the most common signals that it is a good time to visit a beautician below. Are you having difficulty choosing home care? Not sure what skin type you have? Have you tried many cosmetics but none of them work as promised? Is your skin reacting with redness, dryness or are new imperfections appearing? This is a sign that you need a professional skin analysis and an individually tailored care plan. What a beautician offers: Diagnosis of skin type and condition, Establishing a morning and evening care routine, Choosing the right active ingredients for you, Help in eliminating care errors. Are you struggling with skin problems? Some problems cannot be solved by yourself or with drugstore cosmetics. Acne skin, discoloration, blood vessels or inflammation require not only proper care, but also professional office therapies. It is worth going to a beautician when: Teenage and adult acne, Post-sun, post-inflammatory and hormonal discolorations, Dilated capillaries, erythema, tendency to redness, Dehydrated, grey and dull skin, Excessive seborrhea or dryness, Blackheads and keratosis of the epidermis. Do you want to have professional care treatments? Not all skin needs can be met with a drugstore cosmetic. Office treatments are more focused, individually selected and performed under the supervision of a specialist. Regular visits to the office can significantly improve the condition of the skin and prevent premature aging. Most frequently recommended cosmetic treatments: Manual or touchless facial cleansing, Chemical peels (e.g. almond, glycolic, salicylic acid), Microneedle mesotherapy – regeneration, hydration, anti-aging, Treatments for dilated capillaries and redness (e.g. IPL, laser therapy), Banquet treatments – for immediate effect before an important event. A beautician is not only a person performing treatments, but also an advisor in everyday care. Thanks to their knowledge and experience, they can look at the skin holistically - taking into account both its needs and the patient's lifestyle or previous care. Working with a beautician helps avoid mistakes in skin care that often result from incorrect diagnosis of skin type or the use of too intensive preparations. Professional diagnosis is the first step to effective care. Thanks to the individual approach, it is possible to better understand the needs of the skin - its reaction to active ingredients, seasonal changes or the impact of stress and diet. A beautician helps to choose effective and safe cosmetics that really respond to specific problems. Regular visits to the office and combined therapy – a combination of home care with professional treatments – allow you to achieve noticeable results faster, while maintaining the comfort and safety of your skin. Beautiful skin is not a matter of expensive cosmetics, but of regularity, conscious choices and a holistic approach to care. A healthy lifestyle, proper hydration, sleep and a balanced diet support the action of cosmetics from the inside. Żaneta Pasierkiewicz - Orientana beautician If you have any questions or would like individual advice, please contact me at Konsulta@orientana.pl Your skin deserves professional care!
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