August 6, 2025

FAVORITE NATURAL COSMETICS FROM ORIENTANA - 5 MOST FREQUENTLY CHOSEN NATURAL COSMETICS

FACE CREAM SANDALWOOD AND TURMERIC Of all natural cosmetics, Orientana sandalwood and turmeric face cream is undoubtedly the most popular. Thanks to the content of sandalwood oil and extract from the most famous Indian medicinal plant, it has a beneficial effect on the skin of the face - not only does it intensively nourish and deeply moisturize it, but it also has anti-inflammatory effects, reduces discoloration and successfully regenerates damage to the epidermis. Our clients also appreciate its beautiful, oriental scent. When it comes to Orientana natural cosmetics for facial care, the sandalwood and turmeric cream is definitely number 1. NATURAL CREAM WITH SNAIL SLIME Products containing snail slime are among the most popular natural cosmetics from Orientana. The natural face cream with highly concentrated snail slime enjoys great interest. Our clients agree – nothing reduces wrinkles and firms the skin as well as this particular preparation. But these are not its only advantages. Natural cream with snail slime It also has strong regenerative properties, can lighten discolorations and even out skin tone, and is light and quickly absorbed. AYURVEDIC HAIR TONIC Orientana hair care cosmetics are valued for their extraordinary nutritional value. The leader in this case is ayurvedic hair tonic created on the basis of water and extracts from plants such as amla, gotu kola or bhingraj. It has a multi-faceted effect on both hair and scalp: strengthens the bulbs; intensifies hair growth; revitalizes the scalp; gives hair elasticity and shine; This tonic is also the most convenient to use of all Orientana hair care cosmetics, because it comes in the form of a bottle with an atomizer that allows for easy application - just spray a few drops of the preparation on your hair and massage it in gently. RICH CREAM WITH TURMERIC Rich cream with turmeric is another Orientana cosmetic for facial care that has won the appreciation of our clients. Thanks to the wealth of extracts from various Indian plants, it has an intensive moisturizing, anti-inflammatory and antibacterial effect, and also softens and smoothes the skin of the face. It is recommended as one of the best Orientana natural cosmetics for problematic skin, because it accelerates the healing of minor wounds (e.g. after acne), but it can also be successfully used by people with normal skin. NOURISHING ORGANIC MAKE-UP REMOVAL OIL When it comes to Orientana natural cosmetics for facial cleansing, the most popular one is nourishing organic neem oil for make-up removal . It is hard not to appreciate its nutritional value - not only does it contain a whole host of vitamins that nourish and regenerate the skin, but it also cleanses it very thoroughly. In addition, like other Orientana cosmetics based on oils, it has anti-inflammatory and antibacterial properties. It is also worth noting that this is one of Orientana's universal cosmetics - it works perfectly on all skin types.

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August 5, 2025

Jak pielęgnować włosy latem? Poradnik trychologa Orientana

Lato to czas słońca, relaksu i podróży, ale też niemałe wyzwanie dla kondycji naszych włosów. Promieniowanie UV, sól morska, chlor z basenu czy częstsze mycie mogą powodować przesuszenie, łamliwość i nadmierne wypadanie. Jak pielęgnować włosy latem, by pozostały zdrowe i lśniące? Oto kompleksowy przewodnik przygotowany przez eksperta Orientana - trycholog kliniczną - Magdalenę Kanię. Jak chronić włosy przed słońcem? Ekspozycja na promieniowanie UV uszkadza strukturę keratyny, prowadzi do utraty nawilżenia i blaknięcia koloru. Co możesz zrobić? Używaj naturalnych olejków (na plaży) lub lekkich mgiełek nawilżających. Warto wiedzieć, że skuteczność filtrów UV stosowanych w produktach na włosy nie jest w żaden sposób potwierdzona, dlatego najskuteczniejszą ochroną pozostają olejki roślinne, które tworzą na włosach barierę ochronną przed czynnikami zewnętrznymi. Noś kapelusz lub chustę – to najprostsza i bardzo skuteczna metoda fizycznej ochrony. I to najczęściej polecam. Unikaj długiej ekspozycji na słońce w godzinach szczytu. Warto wypróbować: Mgiełka do włosów Jaśmin Indyjski –  lekka, odświeżająca warstwa ochronna, mocno nawilża włosy, chroniąc je przed wysuszeniem. Terapia ajurwedyjska - uratuje włosy na plaży, ochroni przed słoną wodą, nawilży włosy. Jakie kosmetyki nawilżają i odżywiają włosy latem? Latem włosy tracą wodę szybciej, dlatego wymagają intensywnego nawilżenia i regeneracji. Promieniowanie UV uszkadza warstwę lipidową włosa, przez co staje się on bardziej porowaty, matowy i szorstki w dotyku. Wysoka temperatura, klimatyzacja i kąpiele w słonej lub chlorowanej wodzie tylko pogłębiają ten problem. Jakich składników regeneracyjnych poszukiwać? Pantenol (prowitamina B5) – jeden z najbardziej skutecznych humektantów. Doskonale wiąże wodę wewnątrz włosa, działa łagodząco na skórę głowy i poprawia elastyczność włosów. Aloes – naturalny składnik o silnym działaniu nawilżającym, kojącym i regenerującym. Sprawdza się zarówno w kosmetykach do włosów, jak i do skóry głowy. Hydrolizowane proteiny ryżu, pszenicy lub jedwabiu – uzupełniają ubytki w strukturze włosa, wygładzają i wzmacniają, nadając włosom połysk i elastyczność. Naturalne oleje roślinne (np. kokosowy, sezamowy, olej z amli, makadamia) – zabezpieczają włosy przed utratą wilgoci, działają odżywczo, ułatwiają rozczesywanie i chronią końcówki przed rozdwajaniem. Ekstrakty adaptogenne, takie jak amla, bhringraj, centella asiatica – wspierają skórę głowy w warunkach stresu oksydacyjnego, przeciwdziałają osłabieniu cebulek i łamliwości włosów. Jak stosować kosmetyki latem? Wprowadź do pielęgnacji maskę regenerującą 1–2 razy w tygodniu. Stosuj lekkie serum lub olejek na włosy po myciu lub przed wyjściem na słońce. Spryskuj włosy nawilżającą mgiełką w ciągu dnia, szczególnie po kąpielach słonecznych lub pływaniu. Nie zapominaj o pielęgnacji skóry głowy – odżywiona i nawilżona baza to klucz do zdrowych włosów. Polecane produkty Orientana: Odżywka maska do włosów Trycho Liczi – zawiera mieszankę olejów roślinnych i protein, które intensywnie regenerują i uelastyczniają włosy bez ich obciążania. Serum do włosów Trycho Liczi – wzmacnia strukturę włosa,. UWAGA! Nie jest to serum na końcówki. Zostało stworzone tak by jego głównym celem było wzmocnienie włosa od wewnątrz, tak by nie łamał się i nie był kruchy. Wcierka do włosów Trycho Liczi – idealna dla skóry głowy narażonej na odwodnienie i podrażnienia latem. Pamiętaj: latem mniej znaczy więcej – postaw na naturalne, lekkie formuły bez silikonów i zbędnych syntetyków, które mogą nasilać przesuszenie i obciążać włosy w wysokich temperaturach. Czy latem wypada więcej włosów?  Wzmożone wypadanie włosów latem i jesienią to zjawisko naturalne, potwierdzone badaniami. Oto, co mówią naukowe dane: Według American Academy of Dermatology, normą jest utrata 50–100 włosów dziennie  W okresie sezonowej utraty, wiele osób doświadcza wzrostu wypadania do 150–200 włos Co mówią badania? Kunz i wsp. (2009) – retrospektywna analiza 823 zdrowych kobiet wykazała, że w okresie letnim proporcja włosów w fazie telogen (spoczynkowej) osiągała maksimum, co przekłada się na wzmożone wypadanie; druga, mniej wyraźna fala następuje wiosną. Najniższy poziom telogenu występował zimą  Analiza Google Trends (2004–2016) przez grupę z Johns Hopkins i Washington University potwierdziła: zapytania o "hair loss" rosły znacząco latem i jesienią we wszystkich analizowanych regionach (USA, Indie, UK, Australia itd.), wskazując na sezonowy charakter problemu  Według innych źródeł badawczych zwiększona temperatura powietrza latem powoduje, że włosy stają się bardziej kruche i łamliwe (wzrost sztywności o ok. 3%, spadek wytrzymałości o 10%), co może przyczynić się do większego wypadania  Mechanizm biologiczny – co się dzieje? W okresie letnim wiele mieszków włosowych synchronizuje się i przechodzi do fazy telogen, czyli spoczynku, odpowiadającej za wypadanie po około 2–3 miesiącach  To zjawisko bywa interpretowane jako adaptacja – w zimniejszych miesiącach naturalnie potrzebujemy gęstszych włosów dla ochrony cieplnej, latem ten "nadmiar" zostaje usunięty. Wpływ czynników letnich Promieniowanie UV – działa oksydacyjnie na cebulki, osłabia strukturę włosa; może prowadzić do zwiększonej utraty włosów Wysoka temperatura i klimat – podrażniają skórę głowy, zwiększają łamliwość włosów  Odwodnienie, niedobory składników mineralnych, stres i chlor czy sól morska – wszystkie te czynniki latem mogą potęgować wypadanie  Praktyczne porady – jak wzmocnić włosy latem? Latem włosy są narażone na wiele szkodliwych czynników: promieniowanie UV, słoną wodę, chlor, wysoką temperaturę i częstsze mycie. Aby cieszyć się ich dobrą kondycją i ograniczyć sezonowe wypadanie, warto wprowadzić kilka kluczowych zmian do codziennej rutyny. Sprawdź, jak pielęgnować włosy latem – skutecznie, naturalnie i bez przeciążenia. Zadbaj o skórę głowy i cebulki włosów Letnia pielęgnacja włosów powinna zaczynać się od podstaw, czyli od skóry głowy. Promieniowanie UV, wysoka temperatura i częste mycie mogą osłabiać cebulki i zaburzać mikrokrążenie. Co warto robić? Stosuj wcierki wzmacniające z adaptogenami: amla, centella asiatica, kofeina, żeń-szeń – składniki te wspierają krążenie, dotlenienie cebulek i ograniczają wypadanie. Wybieraj produkty trychologiczne bez alkoholu, z dodatkiem argininy, chininy czy Baicapilu™. Pamiętaj o diecie i nawodnieniu – pielęgnacja włosów od wewnątrz Latem łatwo o odwodnienie i niedobory, które bezpośrednio wpływają na stan włosów. To jeden z najczęstszych powodów sezonowego wypadania. Co wprowadzić do diety? Produkty bogate w witaminy z grupy B, cynk, żelazo, biotynę, krzem i pełnowartościowe białko. Regularne picie wody (min. 2 litry dziennie) to podstawa nawodnienia skóry głowy i mieszków włosowych. Chroń włosy przed czynnikami mechanicznymi i cieplnymi Ciepło i tarcie nasilają uszkodzenia łodygi włosa, a przy farbowanych lub cienkich włosach mogą prowadzić do kruchości i łamliwości. Zasady letniej ochrony włosów: Unikaj ciasnych upięć i gumek z metalowymi elementami. Ogranicz prostowanie i suszenie gorącym nawiewem. Po kąpieli w morzu lub basenie delikatnie odciskaj włosy ręcznikiem z mikrofibry. Sięgaj po lekkie, naturalne kosmetyki do włosów Latem włosy potrzebują regeneracji, ale nie powinny być obciążone ciężkimi silikonami czy olejami. Postaw na naturalne, lekkie formuły, które nawilżają, ale nie powodują przetłuszczania. Składniki, na które warto zwrócić uwagę: Pantenol – nawilża i koi. Proteiny ryżowe – wzmacniają i odbudowują strukturę włosa. Oleje np. tsubaki, pracaxi – lekkie, chroniące przesuszeniem. Stosuj regularne rytuały regeneracyjne Lato to nie czas na nadmiar produktów, ale warto wprowadzić kilka pielęgnacyjnych rytuałów, które skutecznie odbudowują włosy. Co stosować? Maska regeneracyjna 1–2 razy w tygodniu – najlepiej na wilgotne włosy, na minimum 10 minut. Codzienna mgiełka nawilżająca – zwłaszcza po słońcu, basenie lub kąpieli w morzu. Serum na włosy– zabezpiecza przed łamaniem i przesuszeniem. Obserwuj i reaguj na sygnały Sezonowe wypadanie włosów jest normalne, ale jeśli trwa dłużej niż kilka tygodni, może świadczyć o problemach hormonalnych, niedoborach lub stresie oksydacyjnym. Kiedy iść do specjalisty? Jeśli tracisz więcej niż 150–200 włosów dziennie przez 2–3 tygodnie. Jeśli zauważysz przerzedzenia, zakola lub świąd skóry głowy. Warto wtedy udać się do dermatologa lub trychologa i wykonać podstawowe badania (np. morfologię, ferrytynę, poziom wit. D3 i B12). Kiedy się martwić? Zwiększenie wypadania włosów latem to w większości przypadków reakcja naturalna i przejściowa. Badania wskazują, że: nawet do 25–30% włosów może wejść w fazę telogen, co skutkuje wzmożonym wypadaniem  W Polsce i regionie europejskim szczyty obserwuje się zwykle w sierpniu–wrześniu (czasem październiku). Kluczem jest zapobiegawcza pielęgnacja, nawilżenie, dieta i łagodne oczyszczanie skóry głowy. W razie nagłego nasilenia utraty włosów najlepiej konsultować się ze specjalistą. Olejowanie włosów latem – jak to robić? Olejowanie to jeden z najbardziej uniwersalnych i skutecznych rytuałów pielęgnacyjnych – także latem. Choć wiele osób obawia się tłustości i obciążenia, odpowiednio dobrana metoda może przynieść widoczne efekty bez ryzyka efektu „zmokłej kury”. Czy warto olejować włosy latem? Zdecydowanie tak – o ile dostosujemy sposób i częstotliwość do aktualnych potrzeb włosów. Latem włosy są bardziej suche, porowate i podatne na łamanie – zwłaszcza na końcach. Regularne olejowanie: zabezpiecza końcówki przed rozdwajaniem i promieniowaniem UV, wzmacnia włókna włosa, zwiększa elastyczność i odporność na uszkodzenia mechaniczne, zapobiega utracie wilgoci, zwłaszcza po kąpielach w słonej lub chlorowanej wodzie. Jaki olej wybrać? Latem warto wybierać lekkie, szybko wchłaniające się oleje, które nie obciążają włosów i nie pozostawiają tłustej warstwy: Olej z pestek winogron – bogaty w przeciwutleniacze i kwasy tłuszczowe, lekki, idealny do włosów cienkich i delikatnych. Olej z amli – ajurwedyjski klasyk, wzmacnia cebulki i działa przeciwutleniająco. Bhringraj – działa regenerująco i zapobiega wypadaniu. Olej kokosowy (frakcjonowany) – lekki i stabilny w wysokiej temperaturze. Jak prawidłowo olejować włosy latem? Olej nakładaj przed myciem – najlepiej na lekko wilgotne włosy (możesz spryskać je hydrolatem lub wodą). Stosuj niewielką ilość – 3–6 kropli na skórę głowy i resztki oleju wetrzyj w końcówki. Nie trzymaj oleju zbyt długo – 15–30 minut w zupełności wystarczy w upały. Po nałożeniu zwiąż włosy w luźny warkocz lub koczek. Spłukuj łagodnym szamponem bez SLS – możesz użyć metody OMO (odżywka-mycie-odżywka). Jak często olejować włosy latem? Dla włosów suchych i zniszczonych: 2 razy w tygodniu. Dla włosów normalnych i cienkich: raz na tydzień. Dla włosów przetłuszczających się: na same końcówki, co kilka dni. Warto wypróbować: Olejek Amla Gęstość  – zawiera naturalne oleje i może być stosowany także do olejowania końcówek. Olejek wzrost (terapia)   Olejowanie to nie tylko pielęgnacja – to rytuał, który pozwala zadbać o włosy w zgodzie z naturą i filozofią Ajurwedy. Wystarczy kilka minut, by przywrócić im blask, miękkość i elastyczność – bez obciążenia. Jak często myć i stylizować włosy w upały? Wysoka temperatura, wzmożone pocenie się, częstsze przebywanie na świeżym powietrzu, noszenie nakryć głowy – wszystko to sprawia, że włosy latem szybciej tracą świeżość. Mycie ich codziennie może być koniecznością, ale ważne, aby robić to świadomie i z troską o skórę głowy. Jak często myć włosy latem? Nie ma jednej uniwersalnej odpowiedzi – częstotliwość należy dostosować do rodzaju skóry głowy i stylu życia: Codziennie – jeśli masz skłonność do przetłuszczania się skóry głowy, intensywnie się pocisz lub nosisz ciasne nakrycia głowy. Co 2–3 dni – jeśli masz skórę głowy w normie i nie przebywasz długo w pełnym słońcu. Pamiętaj, że codzienne mycie nie zaszkodzi włosom, o ile używasz delikatnego szamponu bez SLS i alkoholu oraz dbasz o nawilżenie skóry głowy. Jaki szampon wybrać? Latem wybieraj lekkie, kojące formuły z naturalnymi ekstraktami, które oczyszczają bez przesuszania.  Wybieraj delikatne, naturalne składniki myjące: Sodium Cocoamphoacetate – łagodny środek myjący z grupy amfoterycznych, często stosowany w kosmetykach dla skóry wrażliwej. Disodium Cocoyl Glutamate – delikatny surfaktant anionowy na bazie glutaminianu, biodegradowalny i przyjazny dla skóry. Sodium Cocoyl Glutamate – podobnie jak wyżej, anionowy środek powierzchniowo czynny pochodzenia roślinnego. Coco-Betaine – amfoteryczny surfaktant, który dodatkowo działa kondycjonująco i wspomaga tworzenie piany. Caprylyl/Capryl Glucoside – bardzo łagodny niejonowy surfaktant, często używany w formułach micelarnych i płynach do mycia twarzy. Orzechy reetha - naturalne saponiny z orzechów ekologicznych Składniki myjące powinny być wsparte składnikami aktywnymi. Ja polecam Ci szampony Orientana. Stylizacja włosów latem – jak nie zaszkodzić? Wysoka temperatura i promieniowanie UV zwiększają podatność włosów na uszkodzenia. Oto, jak zminimalizować szkody: Unikaj codziennego używania prostownicy i lokówki. Latem najlepiej postawić na naturalne fale i upięcia bez użycia ciepła. Susz włosy chłodnym nawiewem lub pozwól im wyschnąć naturalnie. Zwiąż włosy w luźny warkocz lub koczek – to nie tylko wygoda, ale też ochrona przed słońcem i tarciem. Czego unikać w stylizacji? Ciężkich silikonów i produktów z alkoholem, które mogą przesuszać i obciążać włosy. Lakierów i pianek z drażniącymi konserwantami. Twardych szczotek i nadmiernego tapirowania. Stylizacja i mycie włosów latem nie muszą być uciążliwe – kluczem jest delikatność, świadomy wybór kosmetyków i unikanie przegrzewania włosa. Postaw na naturalną pielęgnację – Twoje włosy Ci za to podziękują. Farbowane włosy latem – jak dbać o kolor? Latem włosy farbowane są szczególnie narażone na działanie promieniowania UV, wysokich temperatur oraz chlorowanej i słonej wody. Te czynniki mogą prowadzić do blaknięcia koloru, przesuszenia i osłabienia struktury włosów. Odpowiednia pielęgnacja może znacząco przedłużyć intensywność koloru i poprawić kondycję włosów. Dlaczego kolor się wypłukuje? Farbowanie włosów to proces chemiczny, który osłabia ich strukturę. Włosy stają się bardziej porowate, przez co łatwiej tracą pigment, wodę i składniki odżywcze. Latem pigment wypłukiwany jest szybciej z powodu: działania promieniowania UV, utleniania koloru przez chlor i sól, częstszego mycia i kontaktu z wodą, używania nieodpowiednich kosmetyków do pielęgnacji. Jak dbać o kolor latem? Stosuj kosmetyki do włosów farbowanych – bogate w antyoksydanty, humektanty i emolienty, np serię Trycho Liczi.  Unikaj szamponów z silnymi detergentami (SLS, SLES) – mogą nadmiernie oczyszczać i przyspieszać wypłukiwanie koloru. Myj włosy chłodną lub letnią wodą – gorąca temperatura otwiera łuski i sprzyja utracie pigmentu. Nakładaj maski i odżywki z proteinami i olejami roślinnymi – pomagają odbudować strukturę włosa. Stosuj naturalne oleje przed kąpielą słoneczną lub morską – tworzą barierę ochronną. Zabezpieczaj końcówki olejkiem– zapobiega rozdwajaniu i utracie koloru.   Pamiętaj, że nawet najlepiej dobrany kolor nie utrzyma się długo bez wsparcia odpowiednią pielęgnacją. Lato to czas intensywnej regeneracji i ochrony – szczególnie dla włosów poddanych koloryzacji. Kąpiele w morzu i basenie – jak zabezpieczać włosy? Woda morska oraz chlorowana woda basenowa mogą negatywnie wpływać na strukturę włosów. Sól morska działa silnie higroskopijnie – wyciąga wilgoć z włosów i sprawia, że stają się one suche, sztywne i matowe. Chlor natomiast rozchyla łuski włosa, przez co zwiększa ich porowatość, sprzyja wypłukiwaniu koloru oraz powoduje matowienie i łamliwość. Jak skutecznie chronić włosy przed szkodliwym działaniem kąpieli? Zwilż włosy czystą wodą przed wejściem do morza lub basenu – dzięki temu nasycą się wodą i wchłoną mniej soli lub chloru. Zastosuj olejek ochronny na długość i końcówki włosów – tworzy on barierę lipidową, która ogranicza penetrację szkodliwych substancji. Zwiąż włosy w luźny warkocz lub upięcie – to ogranicza ich kontakt z wodą i zmniejsza tarcie. Noś czepek kąpielowy (zwłaszcza w basenie), jeśli to możliwe. Po kąpieli spłucz włosy czystą wodą tak szybko, jak to możliwe – nie pozwól, by sól lub chlor wyschły na włosach. Olejki Orientana jako naturalna ochrona Naturalne olejki do ciała i włosów Orientana to doskonały sposób, by zabezpieczyć pasma przed działaniem wody morskiej i chlorowanej: Wystarczy nanieść kilka kropli olejku na wilgotne włosy i równomiernie rozprowadzić na długości – tuż przed wejściem do wody. Olejki Orientana nie zawierają silikonów ani syntetycznych konserwantów, więc są bezpieczne również dla skóry głowy. Pielęgnacja po kąpieli Po kąpieli dokładnie spłucz włosy czystą wodą. Umyj włosy łagodnym szamponem. Nałóż regenerującą maskę lub lekką odżywkę. Na koniec zabezpiecz końcówki serum lub ponownie użyj niewielkiej ilości olejku. Regularne stosowanie tej rutyny pomoże Ci zachować zdrowe, miękkie i lśniące włosy nawet po intensywnym urlopie. Letnie fryzury ochronne – co warto nosić? Odpowiednia fryzura latem to nie tylko kwestia estetyki i wygody, ale także skuteczna forma ochrony włosów przed uszkodzeniami mechanicznymi, promieniowaniem UV i utratą wilgoci. Dobrze dobrane upięcie zmniejsza tarcie, ogranicza kontakt z potem i wodą, a także chroni delikatne końcówki. Dlaczego warto związywać włosy latem? Zmniejszasz powierzchnię narażoną na działanie promieni UV. Chronisz końcówki przed przesuszeniem, rozdwajaniem i łamaniem. Ograniczasz przetłuszczanie się włosów spowodowane kontaktem z potem. Zabezpieczasz włosy przed plątaniem na wietrze. Najlepsze fryzury ochronne na lato Luźny warkocz klasyczny lub holenderski – idealny na co dzień, zmniejsza tarcie i eksponuje mniej włosów na słońce. Wysoki kok typu „messy bun” – sprawdza się na plaży i podczas aktywności fizycznej, odciąża kark i nie niszczy włosów. Niski kok ślimakowy (chignon) – elegancki i wygodny, można go nosić także z kapeluszem. Kucyk z zakrytą gumką (np. owijany pasmem włosów) – prosty sposób na schludny wygląd bez narażania końcówek. Dwa warkocze – stylizacja idealna na wycieczki lub dłuższe przebywanie na słońcu. Czego unikać? Upięć z ciasnymi gumkami – powodują napięcie skóry głowy i mogą osłabiać cebulki. Stylizacji z użyciem metalowych spinek nagrzewających się na słońcu. Tapiru i mocnego zaczesywania – uszkadzają łuskę włosa i utrudniają regenerację. Naturalne wsparcie dla fryzur ochronnych Zanim zwiążesz włosy, zabezpiecz je serum do włosów. Dzięki fryzurom ochronnym możesz cieszyć się latem bez obaw o kondycję włosów. To prosty, stylowy i naturalny sposób na zachowanie ich zdrowia – nawet w najbardziej słoneczne dni. Letnia pielęgnacja włosów wymaga szczególnej uwagi – promieniowanie UV, sól, chlor i upał mogą negatywnie wpływać na ich strukturę. Dzięki świadomej pielęgnacji – od ochrony przeciwsłonecznej, przez nawilżanie i olejowanie, po dobór fryzury – można jednak skutecznie chronić włosy przed przesuszeniem, łamliwością i utratą koloru. W asortymencie Orientana znajdziesz naturalne, wegańskie kosmetyki oparte na ajurwedyjskich recepturach, a także te ze składnikami wprost z trychologicznego laboratorium - wspierają zdrowie włosów na każdym etapie pielęgnacji. Odkryj kategorię kosmetyków do pielęgnacji włosów i znajdź produkty idealne na lato! Masz pytania? Skontaktuj się z ekspertem lub zostaw komentarz pod wpisem – pomożemy dobrać najlepsze rozwiązania dla Twoich włosów!

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August 5, 2025

How to care for dyed hair – 7 rules that will save your color and shine

Dyed hair is not only a new color and a fresh look - it also means new care needs. Coloring, especially chemical coloring, weakens the hair structure, exposing it to dryness, loss of shine and brittleness. If you want to enjoy a beautiful color for as long as possible, it is worth taking care of your hair consciously and comprehensively. In this post, we will tell you how to effectively care for dyed strands with the help of natural, trichological cosmetics from the Lychee series by Orientana . You only need four cosmetics! DYED HAIR requires Gentle cleansing Shampoo really does matter. After colouring, hair often becomes more sensitive, loses its natural resistance and can be prone to drying out. That is why choosing the right shampoo becomes crucial in daily care. Ordinary, strongly cleansing products can be too aggressive on delicate strands and wash out the pigment from the hair. That is why it is worth reaching for a shampoo that not only effectively cleanses, but also acts gently on the scalp and the hair itself. The moisturizing trichological shampoo Lychee from Orientana is based on natural ingredients such as ectoine, enzymes and prebiotics. Thanks to them, it not only cleanses the hair of excess sebum and impurities, but also soothes the scalp and protects the freshly applied color. Its moisturizing effect helps maintain an optimal level of moisture in the hair structure, which is especially important for strands exposed to chemical treatments. You don't have to wash your hair every day. In the case of colored locks, it is enough to do it every 2-3 days to avoid excessive drying. It is also worth avoiding vigorous rubbing with a towel - instead, it is better to gently squeeze out the water with a soft microfiber towel. 2. Deep hydration and regeneration – your care base Hair quickly loses its elasticity and resilience after colouring. With the loss of natural lipids, its structure becomes porous, and therefore more susceptible to breakage and frizz. That is why the use of conditioners and masks with regenerative effects is an essential element of care. The Lychee trichological mask-conditioner from Orientana is a cosmetic that, thanks to the presence of the advanced FiberHance™ bm solution complex, effectively rebuilds the internal structure of the hair. Additionally, tsubaki oil gives the strands softness and shine, and pracaxi oil has a nourishing and smoothing effect. Regular use of this mask, not only as a treatment once a week, but also as a conditioner after each wash, allows you to significantly improve the condition of your hair. Hair becomes elastic, smoother and more resistant to breakage. Thanks to intensive moisturization, the locks regain a healthy look, are easier to comb and beautifully styled. 3. Strengthening and stimulating growth – because healthy bulbs = strong hair Dyeing affects not only the hair shaft, but also the scalp and bulbs. A well-nourished scalp is the foundation of healthy and strong hair. For this purpose, it is worth including a lotion in your care, which stimulates microcirculation and supports the growth of new, strong strands. Orientana Lychee trichological lotion is a cosmetic that works comprehensively - thanks to the content of arginine, Baicapil™ extract and sodium lactate, it supports blood circulation in the scalp, which in turn stimulates hair follicles to work. Hair bulbs become better nourished, and therefore healthier and more active. The effect? ​​Less hair loss and faster growth. It is best to apply the lotion in the evening – after washing or on dry scalp – and massage your hair with your fingertips for a few minutes. This will not only improve the absorption of active ingredients, but will also relax and stimulate the skin to regenerate. 4. Protection against external factors – sun, wind and styling Colored hair is particularly vulnerable to UV radiation, wind, urban pollution and everyday mechanical damage. To maintain the intensity of the color and the healthy appearance of the hair, it is necessary to protect it properly. The smoothing serum from the Lychee series by Orientana is a product that creates an invisible, light protective layer on the hair surface. Gluconolactone and lactic acid smooth the hair structure, facilitate combing and reduce the risk of breakage. Importantly, the serum can be used both on damp hair after washing, and on dry hair - as the last stage of styling. Regular use of protective cosmetics helps not only to maintain the colour, but also to limit the impact of harmful external factors, thanks to which the hair remains healthy and shiny for longer. 5. Limit high temperatures – heat = loss of color A hair dryer, a straightener, a curling iron – all of these devices emit high temperatures that can be fatal to colored hair. High temperatures open the hair cuticles, which causes the pigment to wash out faster, and the hair itself becomes dry and dull. That's why it's worth limiting heat styling to a minimum. Instead of hot air, choose cool or lukewarm air, which will also dry your hair well without damaging its structure. If you reach for a straightener or curling iron, remember about thermal protection - Lychee serum will work perfectly in this role. It's also worth testing alternatives: rollers, overnight braids or headband styling will allow you to achieve beautiful waves without heat. Your hair will certainly appreciate it - it will be more flexible, less brittle and will retain its color for longer. 6. Take care of your color – everyday pigment protection Hair color doesn't fade just because of the sun. It's also affected by everyday habits: too hot water when washing, chlorine from the pool, air pollution or using too strong shampoos. All of this leads to a gradual loss of color intensity. To prevent this, it is worth washing your hair in lukewarm water and - if possible - using boiled or filtered water for the final rinse. Products from the Lychee series are free from SLS and SLES, so they do not wash out the color, while at the same time effectively caring. In the summer, it is good to have a hat or scarf with you - they not only protect the head from overheating, but also provide a barrier to UV rays, which are the enemy of permanent color. 7. Regular cuts and professional support Dyed hair, especially at the ends, tends to dry out and split. Even the best-cared-for locks will not avoid the need for regular trimming. By trimming the ends every 6-8 weeks, you will not only maintain the aesthetics of your hairstyle, but also prevent further damage to the hair structure. Don't be afraid of visiting a hair salon either - professional regenerating treatments, such as keratin reconstructions, nourishing ampoules or steam saunas, can significantly improve the condition of your hair without damaging the color. A combination of conscious home care with occasional support from a hairdresser is a recipe for lasting color and healthy, shiny strands. Summary – natural care is the best investment Daily care of dyed hair requires attention and conscious choices. Instead of experimenting with random products, it is worth trusting proven solutions - such as the Trycho Lychee series from Orientana. Thanks to natural ingredients, effective formulas and gentle action, these cosmetics allow not only to take care of the durability of the color, but above all to rebuild the structure of the hair and support a healthy scalp. Well-chosen care is not a luxury – it is daily care that pays off with healthy, beautiful and shiny hair. If you love your color, let it stay with you as long as possible – with the help of Orientana.

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August 2, 2025

Wcierka na porost włosów – naturalny sposób na mocniejsze, gęstsze włosy

Czym jest wcierka na porost włosów? Wcierka do skóry głowy to lekki kosmetyk, który działa u podstaw – czyli tam, gdzie zaczyna się życie włosa. Aplikuje się ją bezpośrednio na skalp, aby pobudzić cebulki włosowe, zahamować wypadanie i przyspieszyć wzrost nowych, zdrowych włosów. To nie tylko modny trend, ale realne wsparcie dla osłabionej fryzury. W szczególności naturalna wcierka na porost włosów cieszy się coraz większą popularnością, bo łączy skuteczność działania z łagodnością dla skóry głowy. Jak działa wcierka do skóry głowy? Wcierka działa bezpośrednio u źródła – czyli w mieszku włosowym. Dzięki skoncentrowanym składnikom aktywnym: pobudza mikrokrążenie, dostarcza składników odżywczych, redukuje stany zapalne i podrażnienia, nawilża skalp, ogranicza wypadanie i stymuluje porost. Dodatkowym atutem jest to, że wcierka nie obciąża włosów ani nie zostawia tłustego filmu – to idealne rozwiązanie nawet przy cienkich, delikatnych pasmach. Składniki aktywne wspierające porost włosów Wcierki mogą mieć bardzo zróżnicowany skład, ale najlepsze efekty daje połączenie roślinnych ekstraktów i składników biotechnologicznych. Oto najczęściej spotykane i najlepiej przebadane: Biotyna (wit. B7) – wspiera metabolizm skóry głowy, wzmacnia cebulki, przeciwdziała łamliwości. Kofeina – stymuluje mikrokrążenie, pobudza cebulki do działania. „Badania wykazały, że kofeina przedłuża fazę anagenu (wzrostu) włosa poprzez hamowanie działania DHT, hormonu odpowiedzialnego za miniaturyzację mieszków włosowych.”(Fischer et al., International Journal of Dermatology, 2007) Skrzyp polny – naturalne źródło krzemu, wzmacnia strukturę włosa. Kozieradka – bogata w fitosterole, skutecznie hamuje wypadanie włosów. Ekstrakt z chinowca (chinina) – silny stymulant porostu. Arginina – wspiera krążenie w skóry głowy i pobudza włosy do wzrosu Olejek rozmarynowy – działa przeciwzapalnie i pobudza wzrost włosów. Olejek rozmarynowy stosowany przez 6 miesięcy wykazywał skuteczność porównywalną z 2% roztworem minoksydylu w leczeniu łysienia androgenowego.”(Panahi et al., SKINmed Journal, 2015) Niektóre wcierki zawierają również D-pantenol i alantoinę, które nawilżają, koją i wzmacniają barierę hydrolipidową skóry głowy. Ajurwedyjska wcierka do włosów – siła tradycji i natury Coraz większym zainteresowaniem cieszy się ajurwedyjska wcierka na porost włosów, inspirowana tradycyjną medycyną indyjską. W jej składzie znajdziemy: Amla – hamuje siwienie, pobudza wzrost, poprawia pigmentację włosów. Ekstrakt z owoców amli wykazuje działanie antyoksydacyjne, wspomaga proliferację komórek skóry właściwej oraz wzmacnia strukturę włosa.(Asghar et al., Journal of Ethnopharmacology, 2017) Bhringraj – '"król włosów” w Ajurwedzie; wzmacnia cebulki i ogranicza wypadanie. W badaniach in vivo Bhringraj wykazał wyraźne działanie stymulujące wzrost włosów, porównywalne z minoksydylem.(Roy et al., Archives of Dermatological Research, 2008) Neem – oczyszcza, działa przeciwzapalnie i regulująco na przetłuszczanie się skóry. Tulsi, Brahmi, Shikakai – łagodzą stany zapalne, nawilżają i wspomagają regenerację. Tego rodzaju produkty są wolne od alkoholu, silikonów i sztucznych substancji – idealne dla osób szukających naturalnych wcierających kosmetyków do włosów. Zobacz naszą wcierkę ajurwedyjską Orientana: Trychologiczna wcierka do włosów - Trycho Liczi To specjalistyczna wcierka pielęgnacyjna skoncentrowana na stymulowaniu porostu włosów, działająca bezpośrednio u nasady — tam, gdzie włosowemu wzrostowi może zaszkodzić osłabiona skóra głowy. Już po pierwszym użyciu skóra głowy staje się odświeżona i nawilżona, włosy uniesione, pełne blasku i sprężyste przy nasadzie, bez uczucia obciążenia. Kluczowe składniki aktywne Ekstrakt z liczi – bogaty w witaminę C, witaminy z grupy B, minerały i przeciwutleniacze, działa przeciwzapalnie i poprawia mikrokrążenie, wspomagając regenerację skóry głowy i wzmacniając włosy Kompleks Baicapil™ (tarczyca bajkalska, kiełki pszenicy i soi) – aktywuje komórki macierzyste mieszków włosowych, zwiększa energię komórkową, znacząco ogranicza wypadanie włosów i zwiększa ich gęstość Arginina – aminokwas naturalny z keratyny, wzmacnia włosy, poprawia ukrwienie skóry głowy i wspiera szybszy wzrost włosów  Kwas mlekowy i mleczan sodu – delikatnie złuszczają, nawilżają i oczyszczają skalp, poprawiają strukturę skóry i ułatwiają wchłanianie substancji aktywnych Ekstrakt z drzewa chinowego, fermentowane probiotyki/pre/ postbiotyki, pantenol, tokoferol – wspierają mikrobiom skóry, regulują sebum, łagodzą podrażnienia oraz chronią przed stresem oksydacyjnym Potwierdzona skuteczność – wyniki badań Trichoscan HD 4.0 W badaniach na grupie stosującej wcierkę przez 12 tygodni regularnie uzyskano: ≈ 18% wzrost gęstości włosów, ≈ 19,9 pkt % więcej włosów w fazie anagenu, ≈ 19,9 pkt % spadek włosów w fazie telogenu, ≈ 5,4 pkt % wzrost liczby włosów meszkowych, ≈ 5,4 pkt % spadek włosów terminalnych, ≈ 46% wzrost dynamiki porostu włosów w stosunku do początku testu  Poznaj tę wcierkę: Jak dobrać wcierkę do rodzaju skóry głowy? Wybierając wcierkę, warto kierować się nie tylko problemem (np. wypadanie), ale też typem skóry głowy: Skóra przetłuszczająca się – wcierki z pokrzywą, neem, rozmarynem, szałwią. Skóra sucha i wrażliwa – alantoina, pantenol, kozieradka, aloes. Skóra z łupieżem – wcierki z działaniem przeciwgrzybiczym i oczyszczającym: np. z olejkiem z drzewa herbacianego, neem, czarnuszką. Jak stosować wcierkę na porost włosów? Najważniejsze zasady: Stosuj systematycznie – najlepiej codziennie wieczorem lub 3–4 razy w tygodniu. Nakładaj bezpośrednio na skalp (nie na włosy). Wmasuj produkt przez 2–3 minuty – masaż pobudza krążenie i poprawia wchłanianie. Nie spłukuj! Warto połączyć wcierkę z regularnym peelingiem skóry głowy, np. raz w tygodniu – usuwa martwy naskórek i zwiększa skuteczność wcierki. Po jakim czasie widać efekty? Efekty zależą od kondycji skóry głowy i rodzaju problemu, ale zazwyczaj pierwsze zmiany zauważysz po: 2–4 tygodniach – zmniejszenie wypadania, 6–8 tygodniach – pojawienie się baby hair, 12 tygodniach i więcej – gęstsze, mocniejsze włosy. Czy wcierka działa także przy łupieżu i przetłuszczaniu? Tak. Wiele wcierających toników ma działanie wielokierunkowe: normalizują pracę gruczołów łojowych, łagodzą podrażnienia, hamują rozwój grzybów odpowiedzialnych za łupież. Są więc doskonałym rozwiązaniem dla osób zmagających się z wrażliwą, problematyczną skórą głowy. Jakie korzyści daje regularne stosowanie wcierki? Podsumujmy najważniejsze korzyści: Przyspieszenie porostu włosów Zahamowanie wypadania Wzmocnienie cebulek Poprawa mikrokrążenia Nawilżenie i ukojenie skalpu Redukcja łupieżu Lepsza objętość i gęstość włosów Zdrowszy, bardziej naturalny wygląd Czy wcierka do włosów jest dla Ciebie? Jeśli marzysz o mocniejszych, gęstszych włosach, które rosną szybciej, a jednocześnie chcesz zadbać o zdrowie skóry głowy, naturalna wcierka na porost włosów to kosmetyk, którego nie może zabraknąć w Twojej rutynie. Sprawdź naszą ofertę wcierek do włosów.

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August 1, 2025

Natural Cosmetics

What are natural cosmetics? Natural cosmetics are nothing more than cosmetics in which the ingredients are of natural origin. What does this mean? Natural cosmetics do not have their own legal definition, natural products should have a declared percentage of naturalness above 90%. The remaining 10% are ingredients that do not have their natural equivalents, and are necessary to produce the cosmetic and maintain its properties and microbiological purity. Natural cosmetics may contain preservatives that are strictly defined, ingredients that naturally occur e.g. in fruits - e.g. benzoic acid, sorbic acid, benzyl alcohol, dehydroacetic acid. Why are natural cosmetics better than conventional ones? Natural cosmetics are based on natural extracts, hydrolates and oils. We obtain from nature what is best and most effective. Based on active ingredients, we create effective care. Thanks to this, the entire cosmetic has unique properties. The base of a conventional cream in most cases is a synthetic water-fat mixture to which about 5% of active ingredients are added. What are the properties of natural cosmetics? Cosmetics based on natural ingredients have a huge number of properties. In nature, there are countless mushrooms, herbs, fruits, rhizomes, seeds and minerals. It is not difficult to find those that contain the right vitamins, amino acids or fatty acids. Thanks to modern technologies, we are able to extract the most valuable ingredients on the basis of which we can create a unique recipe. Combining the right ingredients allows you to achieve a brightening , anti-wrinkle , sebaceous gland regulating, anti-acne , smoothing or any other effect you choose. The possibilities are endless, just like natural raw materials. ​ Natural cosmetics are environmentally friendly Natural cosmetics are products that create a zero-waste trend, they use recycled plastic and glass. Thanks to this, waste creation is reduced, and many of them gain a new life and are reused. We replace plastic with glass, reduce the amount of foil, and ecologically pack orders. We are close to nature, and we also spread awareness among society. ​ Why is it worth investing in natural cosmetics? Truly natural cosmetics, which are rich in high-quality plant active ingredients, are distinguished by their effectiveness. Unfortunately, in the natural category, we increasingly find products that are natural only in name. They contain natural ingredients with a high degree of processing, which causes them to lose their original properties and are chemically changed. That is why it is extremely important to check the labels and not just be guided by the ecological appearance of the packaging. Unfortunately, the phenomenon of greenwashing, advertising conventional cosmetics as natural or ecological, is becoming increasingly popular.

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June 10, 2025

HENNA STEP BY STEP

If you are planning to switch to natural dyeing with Bio Henna, we will gladly show you how easy it is. If you find it troublesome to prepare and apply Bio Henna yourself, this post is just for you! The effects of henna are worth every minute of your time – healthy, soft, shiny, thick hair. After all, each of us wants to delight with its shine, because hair is in some way our calling card. Below you will find step by step instructions on how to mix and apply Bio Henna. See for yourself how easy it is!: Unpack the Bio Henna can. Inside you will find powdered herbs in a sachet, gloves and a cap. Pour the powdered herbs into any container (a glass or ceramic bowl will do) and add warm water (around 50⁰C), enough to create a thick paste (remember that it should not be too watery or too thick, because you will later apply the paste to your hair – it should not run off your hair!). Mix until the resulting paste is uniform and free of lumps (what do we mix with? A spoon or even an old toothbrush will do). Leave the mixture to cool. Now it's time to wash your hair with shampoo (it's very important that it doesn't contain SLS/SLES/ALS, only then will Bio Henna properly bind to the hair's keratin). After washing, dry your hair with a towel. Put on the protective gloves that came in the can to avoid getting your hands dirty. Now start spreading the cooled Bio Henna evenly and thoroughly covering all hair. You can do this with your fingers! Henna applied? Now quickly cover your hair with the cap that was in the can. Remember not to let the henna cool down on your hair, so put a hat on the cap, for example, which will prevent heat loss, or dry the cap with a hair dryer from time to time. Leave the henna on for two hours (you can also leave it on longer, then the Bio Henna will bind even more strongly with the hair keratin) - you can experiment with the time you leave the henna on! The time you leave it on affects the saturation and durability of the color - so the longer the better! After this time, wash Bio Henna from your hair with warm water. And only water! It is very important that you do not use shampoo, conditioners or hair styling products for 48 hours! This is extremely important if you do not want the color to wash out immediately. Remember that in the case of Bio Henna, you will get its final colour on your hair two days after colouring! With each subsequent henna application you will become more and more skilled! It is absolutely not difficult and it has a beneficial effect on our hair! When hennaing your hair, each time another layer of Bio Henna is applied to the hair, so you will notice an increasingly deeper color. In the next posts on our blog you will soon read about what distinguishes Bio Henna Orientana from other hennas, how to mix Bio Henna colors and what Bio Henna Colorless Conditioner gives. With Orientana you can easily switch to natural coloring and your hair will love it! You will quickly notice the positive effects of applying herbal mixtures to your hair! ?

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June 7, 2025

Ayurvedic oils for facial, body and scalp massage - health and beauty in one bottle

Ayurveda – the oldest system of natural medicine originating in India – has for thousands of years emphasized the importance of daily rituals that combine body care with care for the mind and spirit. One of the most important of these is a massage containing natural oils , known as Abhyanga . It is not just a moment of relaxation – it is a comprehensive therapeutic practice, aimed at restoring energy balance, nourishing tissues and strengthening immunity. In Ayurvedic massage, the key role is played by aromatherapy oil , whose scent affects the nervous system, and active ingredients penetrate the skin, bringing a number of health benefits. Massage with its use activates blood and lymph circulation, improves skin metabolism, reduces muscle tension, and supports body detoxification. It is the therapeutic properties of massage - confirmed by both tradition and modern research - that make regular use of oils a daily ritual of taking care of health and beauty. The benefits of using oils go far beyond the care effect itself. A well-chosen natural base oil (e.g. sesame, almond or jojoba), enriched with the appropriate essential oil, not only regenerates the skin, but also has a soothing effect on emotions, improves the quality of sleep, relieves pain and tension. In Ayurveda, aromatherapy is treated as an important element of therapy - scents affect our life energy ( prana ) and mental state. In an era of stimuli overload and chronic stress, Ayurvedic oil massage becomes not only care, but also a form of conscious presence and deep contact with one's own body. It is health and beauty - enclosed in one, natural bottle. Orientana Ayurvedic Massage Oils – Natural Face, Body and Hair Care Orientana offers a wide range of natural massage oils that combine traditional Ayurvedic recipes with modern care needs. Below are seven exceptional products from this brand: Sandalwood and Turmeric Face Oil This oil is based on a blend of cold-pressed vegetable oils, such as sesame, jojoba and almond oil. Enriched with sandalwood oil and turmeric extract, it has anti-inflammatory, antibacterial and antioxidant properties. Recommended for daily facial massage, also in Gua Sha or Kobido rituals. Japanese Rose and Saffron Face Oil Contains rosehip oil, which has a rejuvenating and brightening effect, and saffron extract, a strong antioxidant that evens out skin tone. Additionally, sunflower and sesame oil support skin regeneration and nourishment. Ayurvedic Amla and Bhringraj Hair Oil A traditional Ayurvedic formula combining amla and bhringraj, known for their hair strengthening properties, preventing hair loss and graying. Regular use of the oil supports hair growth and improves the condition of the scalp. Ayurvedic Hair Therapy Gotu Kola Contains Gotu Kola extract, which stimulates hair growth and improves the condition of the scalp. Coconut and sesame oil nourish the hair, and lactic ferment strengthens and regenerates its structure. Anti-Cellulite Smoothing Oil 17 Ayurvedic Herbs Rich in rosemary oil, which improves microcirculation and supports tissue regeneration, and grape seed and sesame oils, which moisturize and strengthen the skin structure. Mustard oil has a warming effect, stimulating blood circulation and supporting detoxification. Jasmine Oil The combination of several Indian oils and vitamin E intensively moisturizes the skin of the body, enveloping it in the scent of jasmine. It has antibacterial and antiseptic properties, supporting the healing of minor wounds and preventing the formation of imperfections. Each of these oils is an excellent choice for those looking for natural and effective products for the care of the face, body and hair. With carefully selected ingredients and inspired by Ayurveda, Orientana oils support health and beauty in harmony with nature. Facial, body and scalp massage – what benefits does it give and why is it worth it? Regular massage of the face, body and scalp is not only a pleasure – it is also an effective care and healing ritual. In Ayurveda, it is treated as an essential element of daily health care. Performed using natural oils , it provides the skin with essential nutrients, stimulates circulation and supports detoxification. Here is why it is worth introducing a massage containing natural oils into your care routine. Therapeutic properties of massage: relaxation, circulation, regeneration The therapeutic properties of massage are confirmed in both Ayurveda and modern physiotherapy. A properly selected massage: – relaxes tense muscles and supports muscle regeneration – improves blood and lymph circulation, which facilitates the removal of toxins – reduces stress and nervous tension – helps sleep and improves mood All this becomes even more effective when we use a massage containing natural oils . A carrier oil matched to the needs of the skin, enriched with selected essential oils , enhances the therapeutic effect - both on a physical and emotional level. Massage for dry and sensitive skin – how to choose the right oil? Dry skin massage requires special care – just any oil won’t do. The key is a combination of moisturising, soothing and nourishing properties. For dry and sensitive skin, the following are great: – almond oil – delicate, soothing irritations, rich in vitamin E – jojoba oil – regulates sebum secretion and is well tolerated even by very sensitive skin – sesame oil – a classic carrier oil in Ayurveda, slightly warming and deeply nourishing Adding selected essential oils to these oils, such as Roman chamomile, lavender or geranium, increases their effectiveness – they have anti-inflammatory, soothing and regenerating effects. Scalp massage - hair growth stimulation and relief Scalp massage is a simple yet incredibly effective treatment that improves hair condition. It stimulates microcirculation in the skin, so that hair follicles receive more oxygen and nutrients, which translates into stronger growth. For massage it is worth using: – amla oil – strengthens hair, prevents hair loss and graying – bhringraj oil – stimulates hair growth and has anti-inflammatory effects – coconut or castor oil – regenerates and soothes the scalp, gives shine to the hair Enriching these oils with selected essential oils – e.g. rosemary (stimulates growth), tea tree (anti-dandruff) or lavender (soothes) – turns the massage into a complete therapy: it nourishes, relaxes and strengthens the hair from the roots to the ends. Incorporating facial, body and head massage into your daily routine is not just care, but a full-fledged regeneration ritual. Just a few minutes a day is enough to restore balance to your body and a healthy glow to your skin - with the help of nature, contained in one bottle of oil. Types of Ayurvedic Massage Oils – Tradition and Modernity Ayurvedic massage oils are not just a care element – ​​they are a true tool of holistic therapy, based on knowledge passed down for thousands of years. In Ayurveda, great importance is attached to the type of base oil used depending on the skin type, season or current ailments. Modern aromatherapy is eager to reach for these traditional ingredients, combining their power with a modern approach to body and emotional care. Here are the most valuable oils used in aromatherapy massage – from classics to refreshing innovations. Sesame Oil - Classic Ayurvedic Base Oil Sesame oil is the most commonly used carrier oil in traditional Ayurvedic treatments. Warm, nourishing and deeply penetrating into tissues, it has the ability to warm the body and remove toxins (ama). It is rich in vitamins A and E, has anti-aging properties and supports skin regeneration. Used daily, especially in the morning, it is ideal for people with a Vata constitution. It can be combined with other oils, such as black pepper oil , for a more intense warming effect. Almond oil and sweet almond oil – soothing and moisturizing Sweet almond and almond oil are the perfect choice for hypersensitive, dry and irritated skin. Their mild, silky consistency means they are absorbed perfectly, leaving no greasy film. Rich in fatty acids and vitamins D and E, they perfectly moisturize and smooth the skin. Recommended for facial and body massage, also for eczema and itching. They blend perfectly with rose or lavender essential oils for a calming and soothing effect. Jojoba oil – light, similar to skin sebum Although technically a liquid wax, jojoba oil works great as a light and stable base oil . Its chemical structure resembles human sebum, making it exceptionally well tolerated by oily, combination and acne-prone skin. It regulates sebum secretion, supports regeneration and does not clog pores. Ideal for facial and décolleté massage. It can be used alone or in combination with tea tree, frankincense or lavender essential oils. Black Pepper and Ginger Oil – Warming Painkiller Properties Black pepper oil and ginger oil are known for their warming, analgesic and circulation stimulating effects. Applied topically to sore muscles and joints, they bring immediate relief and support muscle regeneration after physical exertion. They support tissue nourishment, reduce muscle tension and stiffness and accelerate the healing of micro-injuries. They are perfect for aromatherapy massage - especially the back, neck and limbs. Green Tea and Peppermint Oil - Refreshing and Antioxidant Green tea oil is a modern ingredient inspired by Ayurveda, rich in polyphenols with a strong antioxidant effect. It helps protect the skin from the harmful effects of free radicals and supports natural detoxification processes. Peppermint oil gives an immediate cooling and refreshing effect, improves concentration, relieves headaches and neck tension. Both are perfect for summer massage or after training, especially in combination with jojoba or almond oil to balance their intensive effect. Ayurvedic massage using carefully selected plant oils and essential oils is not just a cosmetic treatment, but a full-fledged therapeutic ritual. It is thanks to these natural ingredients that you can take care of your skin, senses and inner balance - every day, in your own home. Essential oils in massage - natural active ingredients and their power Aromatherapy massage is a combination of touch and smell – two forms of impact on the body that mutually reinforce each other. Thanks to essential oils that penetrate the skin and affect the sense of smell, massage becomes not only care, but also emotional and physical therapy. Choosing the right oils is the key to effectiveness – both in terms of relaxation, stimulation, detox or reduction of tension. Below you will find an overview of the most valuable natural substances used in Ayurvedic and modern massage. Selected essential oils: Natural rosemary oil – known for its warming and stimulating effect. Supports concentration, improves blood circulation and reduces muscle tension. Ideal for mental and physical fatigue. Geranium oil – balances hormone levels, has anti-inflammatory effects and soothes emotional tension. Works well in the care of dry and sensitive skin. Orange oil – known for its antidepressant and relaxing properties. It brightens the mood, helps to calm down and improves lymphatic circulation. Lemon oil – has cleansing, antibacterial and refreshing properties. Supports body detox, while toning and brightening the skin. Eucalyptus oil – has a strong refreshing, antiviral and relaxing effect. It facilitates breathing and also relieves muscle and joint pain. These selected essential oils are always used with the addition of an essential oil to a carrier oil such as almond, jojoba or sesame to create a safe and effective massage blend. Natural aromatic oils – how are they different from fragrance oils? In everyday language, many people use the terms "essential oil" and "fragrance oil" interchangeably, but the difference is fundamental. Natural aromatic oils , or essential oils, are obtained 100% from plants – flowers, leaves, bark, roots or fruits. They have proven therapeutic effects and can be safely applied to the skin in the appropriate dilution. Fragrance oil is a mixture of synthetic fragrances that imitate natural aromas but have no therapeutic properties and are often not suitable for use on the skin. Only natural aromatic oils are used in aromatherapy and massages, which not only smell beautiful, but also affect emotions, the immune system and the condition of the skin. Aromatherapy Oil and Its Effect on the Nervous System An aromatherapy oil is not only a carrier of scent – ​​it is also an activator of physiological and emotional processes. Thanks to the rapid penetration of scent molecules through the nasal epithelium to the limbic system, oils can trigger an immediate reaction in the body: relaxation, concentration, improved mood or drowsiness. Examples of action: Lavender oil – calms, helps in falling asleep, reduces anxiety, Peppermint oil – stimulates the mind, has a refreshing effect and reduces the feeling of fatigue, Orange and lemon oil – support well-being, relieve emotional tension, refresh the mental space. In massage they act multidimensionally: through the skin – locally and systemically, and through the nervous system – influencing emotions, stress and regeneration. Rosemary oil , especially its pure form as natural rosemary oil , has an invigorating and stimulating effect on both body and mind. Often used in sports and stimulating massages. Its properties: reduction of muscle and joint pain, supporting circulation and tissue regeneration, improving memory, focus and concentration. Combined with lemon or mint oil, it has a stimulating, refreshing effect and is ideal for a morning massage or after intense physical exercise. A well-chosen composition of natural aromatic oils is the heart of an aromatherapy massage . Their physical, chemical and emotional properties support the body and mind on many levels - from soothing stress, through skin detox, to relaxing tension. Therefore, when choosing an aromatherapy oil , it is worth reaching for proven plant extracts that have real therapeutic power. Safety of Massage Oils and Their Proper Storage Body massage with natural oils is an effective and pleasant care ritual, but it is worth remembering the safety rules and proper storage. Even the best ingredient can be harmful if it is poorly matched to the skin type or stored in inappropriate conditions. Here are practical tips on how to safely use massage oils , also in the case of sensitive skin , pregnant women and children. How to use oil massage for sensitive skin? In the case of hypersensitive skin , it is crucial to use gentle, well-tolerated ingredients. Not every oil massage is suitable - you need to avoid harsh essential oils and choose mild carrier oils . For sensitive skin we recommend: grape seed oil – light, hypoallergenic, absorbs quickly almond oil – rich in vitamin E, has a soothing effect sesame oil – traditional in Ayurveda, but should be used with caution and tested on a small area first They can be enriched with essential oil , e.g. lavender or chamomile, in a very low concentration (1 drop per tablespoon of base oil). It is worth doing an allergy test beforehand. Safety of Massage Oils for Pregnant Women and Children The safety of massage oils for pregnant women and children requires special caution. Not all ingredients are suitable for these groups. For pregnant women: rosemary, sage and juniper oils should be avoided grape seed oil , almond oil and lavender oil in small concentration are safe For children: it is best to use only carrier oils , e.g. jojoba , coconut oil only exceptionally mild essential oils, such as chamomile or lavender, may be added , and then in minimal dilution (e.g. 0.25–0.5%) Massage for pregnant women should avoid the abdominal area, and for children – the face and hands. It is always worth doing an allergy test. Storing oils – the impact of light and temperature on durability Storage of massage oils directly affects their effectiveness and safety. Both carrier oils and essential oils are sensitive to light, heat and air. Most important rules: store oils in dark glass bottles keep them away from sunlight and heat sources Always close the bottle tightly after use use them before the expiration date – oxidized oil can irritate the skin Vegetable carrier oil , even unrefined and high quality, can go rancid after a few months. Essential oils usually retain their properties for 1-2 years, but only if stored properly. Carrier oils – how to choose a vegetable base oil for your skin needs? Choosing the right vegetable base oil is a key step in preparing a massage mixture. It is responsible for the skin's moisture level, slippage and absorption of active ingredients. For dry and mature skin the following are suitable: almond oil sesame oil avocado oil For oily and combination skin: grape seed oil jojoba oil For sensitive skin: borage oil rice oil apricot oil The purpose of the massage is also important. For relaxation, it is worth choosing mixtures with lavender oil, for detoxification - with lemon or rosemary, and for stimulation - with mint or eucalyptus. By using natural oils and following the rules for their safe use and storage, body massage becomes not only a care ritual, but also an effective form of regeneration and balance for the skin and senses. How to do a massage with oils? Practical tips Massage is one of the simplest and most effective ways to improve the condition of your skin, muscles and well-being. When enriched with natural oils , it gains additional therapeutic properties, becoming not only a form of care, but also a holistic therapy for the body and senses. Here's how to perform a massage containing natural oils , adapting the technique and composition to your needs. Classic massage vs. aromatherapy massage – differences in approach Classic massage is a universal technique focused on mechanical effects on muscles and tissues. It uses stroking, rubbing, kneading and vibrations. When combined with natural rosemary oil or peppermint oil, it becomes an effective method of reducing pain and tension. Aromatherapy massage focuses on the senses – it is a more delicate treatment, the aim of which is relaxation and emotional balance. The main role here is played by the fragrance oil , i.e. natural essential oil (e.g. lavender, geranium, lemon), selected to suit the needs of the person being massaged. Both techniques have therapeutic massage properties , but they differ in intensity and purpose of the treatment. Classic massage is more physiological, and aromatherapy is more sensual and subtle. Relaxation massage and massage for muscle pain - selection of technique and oil A relaxation massage focuses on calming the nervous system, slowing the heart rate and breathing, and reducing mental tension. It is best done in the evening, in a quiet environment and using oils with a calming effect - e.g. lavender, orange, geranium. Massage for muscle pain requires stronger, deeper movements and ingredients with warming and pain-relieving effects. Natural rosemary oil , peppermint oil , as well as ginger or black pepper work great here. They help stimulate circulation, release tension and speed up muscle regeneration . Massage with Chinese cupping and the use of natural oils Chinese cupping massage is an intensive treatment using negative pressure to stimulate blood and lymph circulation. It is used for detoxification, anti-cellulite and pain relief purposes. To ensure proper glide , it is essential to use a well-chosen oil - preferably fatty, with good viscosity. It is worth reaching for: grape seed oil – light and well tolerated almond oil – rich in vitamins and gentle to the skin compositions with the addition of natural rosemary, lemon or geranium oils Thanks to this, the use of natural oils in cupping massage increases its effectiveness and additionally nourishes the skin. Proper glide – how to ensure skin comfort? Proper glide is key to the comfort and effectiveness of the massage. Too dry skin or the wrong oil can cause unpleasant friction and irritation. How to achieve this? use a vegetable carrier oil (e.g. almond, sesame, grape seed) as the base of the mixture add a few drops of fragrance oil (essential), suited to the purpose of the massage control the amount of oil used - a thin layer is enough for a classic massage, a larger amount may be needed for a relaxing massage or cupping Remember that massages containing natural oils not only affect the body but also the emotions. Therefore, it is worth taking a moment to choose the oils that best suit your current needs – relaxation, energy, pain relief or skin care. Proper preparation, conscious use of ingredients and attention to detail make the massage a true ritual of renewal – both physical and emotional. How to choose the right massage oil? Choosing the right massage oil is not just a matter of scent or consistency – it is a decision that affects the effectiveness of the treatment, skin comfort and general well-being. In the era of natural care and the vast amount of available raw materials, it is easy to get lost. So how do you choose the right oil to reap the full benefits of using oils in a home or professional massage? A wide selection of oils – how not to get lost in the wealth of nature? The wide range of oils available on the market includes both cold-pressed vegetable oils and concentrated essential oils with therapeutic effects. Among them we can find jojoba, almond, grape seed, lavender, rosemary and lemon. In order not to get lost in this natural wealth: distinguish between base oils (carrier oils) and essential oils – the latter require dilution and caution choose the oil depending on your skin needs, mood and time of day read the compositions – only wonderful natural oils without synthetic additives will guarantee safety and effectiveness What to consider when choosing: skin type, massage purpose, time of day The choice of oils should be based on three main criteria: Skin type: Dry, mature – almond oil, avocado oil, sesame oil Oily, combination - jojoba oil, grape seed oil Sensitive – apricot, rice, borage oil Purpose of massage: Massage for muscle pain - carrier oil + peppermint , rosemary or black pepper oil Relaxing massage - base oil + lavender , geranium , orange oil Energizing or morning massage – base oil + lemon , eucalyptus , ginger Time of day: Morning: light oils (jojoba, grape seed), stimulating essential oils (mint, lemon) Evening: nourishing oils (almond, sesame), calming scents (lavender, geranium) Essential oils contain active substances – how to choose them wisely? Essential oils contain highly concentrated active ingredients that have therapeutic effects, but can also cause irritation if not used correctly. Therefore: always dilute essential oils in a carrier oil (1-3% concentration) perform an allergy test before first use follow the guidelines regarding age, pregnancy and medical conditions (not all oils are safe for children and pregnant women) The safety of massage oils is key – using them consciously allows you to benefit from their power without risk. A selection of oils for facial, body and scalp massage – a compilation of ideal duos To make the selection easier, here are ready-made suggestions for effective combinations of carrier oil and essential oil depending on the massage area: Facial massage: Jojoba oil + lavender oil (soothing) Grape seed oil + geranium (regeneration and shine) Body massage: Almond + orange or lemon oil (relaxation, mood improvement) Sesame oil + rosemary or peppermint (warmth, energy) Scalp massage: Coconut oil or amla + rosemary oil (hair growth) Castor oil + eucalyptus oil (cleansing, freshness) The choice of oils should be conscious, tailored to individual needs and performed with care for safety. Only then will the massage become a real pleasure - bringing benefits from the use of oils , both for the body and mind. Massage oil is much more than a cosmetic – it is a daily ritual that goes beyond care. In Ayurveda, massage is a way of regeneration, harmony and deep care for oneself. Because it combines natural ingredients with therapeutic action, it can become a lifestyle – calm, conscious and rooted in tradition. Wonderful natural oils bring real relief and nourishment to the skin, but also support emotional balance. Their scents affect the senses, and their active substances - the skin cells and muscles. That is why it is so important to choose the right oil - adapted to the skin type, time of day and the needs of the body. In one bottle, the benefits of using oils , skin care , relaxation and deep regeneration are combined. Thanks to the wide selection of oils, everyone can create their own, perfect ritual - whether in the morning, for an energetic start, or in the evening, to calm down and wrap yourself in a natural scent. Choose consciously. Choose the right oil – and start your daily journey with Ayurvedic massage as the main character.

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June 5, 2025

Natural cosmetics in summer - how to care for your skin and hair in harmony with nature

Summer is a time when our skin and hair are particularly exposed to the sun, wind, salt water and high temperatures. Although warm days are conducive to outdoor activities and improve mood, they can also lead to dry skin, irritation and even accelerated skin aging. That is why it is worth paying special attention to daily care in the summer. Reach for natural cosmetics in the summer because they are gentle, effective and pleasant even for the skin. Natural cosmetics are distinguished by their simple, pure composition based on plant extracts, oils and hydrolates. They do not contain additives such as parabens or aggressive sulphates such as SL, which can be irritating, especially with frequent exposure to UV radiation. What's more, in the summer the skin tends to be more reactive - that is why it is worth focusing on care that supports its natural functions and does not disturb the hydrolipid balance. In this article, you will find a comprehensive guide on how to use natural cosmetics in the summer, what to look for when choosing them, and how to prepare simple, homemade recipes that are perfect for the summer months. You will also learn which ingredients will work best in facial, body and hair care when the temperature rises. Why is it worth choosing natural cosmetics in the summer? Summer is a special time for our skin - on the one hand, the sun's rays improve well-being and support the synthesis of vitamin D, but on the other hand, they can lead to dryness, discoloration and excessive sensitivity. That is why during the holiday season it is worth choosing delicate summer cosmetics that do not burden the skin, and at the same time effectively care for it. More and more people reach for natural ingredients in cosmetics that support skin health and do not contain unnecessary additives. In summer, we enjoy the charms of nature: mountain hikes, swimming in the sea, trips to the lake or moments spent by the hotel pool are an inseparable part of holiday relaxation. However, despite the joy that these activities bring, the skin and hair are then exposed to serious damage. Natural cosmetics play a key role here in the summer - they not only care, but also provide real protection against the effects of exposure to the sun, wind, salt and chlorine. How and where does the sun affect us? Mountains - sun, wind and intense UV radiation In the higher parts of the mountains, UV radiation is much stronger than in the lowlands. Even if you use sunscreens, strong wind and sweat can weaken their effect. In addition, the skin of the face and lips often becomes dry and chapped. Natural cosmetics in the summer , such as cosmetics with vitamin C , are an essential protective barrier under sunscreens. It is worth choosing products that not only protect against the sun, but also support their effect. Sea - salt, sun and skin dehydration Sea water is a natural exfoliant, but with prolonged contact it can lead to intense drying of the skin and brittle hair. Salt weakens the natural hydrolipid barrier and can contribute to itching, flaking of the epidermis and fading of hair colour. Natural hair cosmetics in the summer , such as hair oils and natural regenerating masks , help rebuild the hair structure and retain moisture. The skin, in turn, should be regularly moisturized with body butters. Swimming pool - chlorine and the skin's protective barrier Swimming in a pool, although pleasant, carries the risk of skin and hair coming into contact with chlorine – a substance that strongly dries and irritates. The skin can become rough, tense, and the hair dull and rough to the touch. Natural cosmetics in the summer , such as mild shampoos without SLS and conditioners with plant proteins, help restore balance. Hair oils used before bathing are also effective – they create a protective layer, minimizing the effects of chemicals. Sun penetrating through SPF – a hidden threat Although sunscreens are an absolute must for summer care, it is worth remembering that no protection is complete. Sweat, contact with water and lack of reapplication mean that UV radiation can damage the skin anyway. Therefore, the UV filter should be replenished during our exposure to the sun. After a whole day in the sun, it is worth reaching for regenerating cosmetics with a light consistency, such as serum ampoules or body oils. Ingredients of plant origin – gentleness and effectiveness Natural cosmetics in the summer are based on plant extracts, oils and hydrolates, which perfectly moisturize, nourish and regenerate the skin. Ingredients such as aloe are ingredients that have a soothing and moisturizing effect. Thanks to them , natural ingredients in cosmetics effectively support the skin's natural defense mechanisms without disturbing its balance. Importantly, these are biocompatible substances - more easily absorbed by the skin and better tolerated than synthetic equivalents. Avoiding HIGHLY ACTIVE INGREDIENTS when exposed to the sun High temperatures and UV rays can react with chemical ingredients of cosmetics, such as acids or retinol, which sometimes leads to irritation, photosensitivity, and even skin allergies. By choosing delicate cosmetics for the summer based on natural ingredients, we reduce the risk of such reactions. The lack of aggressive ingredients is a big advantage, especially in hot climates, when the skin reacts faster to any external stimuli. Better tolerance for sensitive and dry skin Summer can put a strain on the skin's hydrolipid barrier - especially with frequent sunbathing, bathing in salty water or using air conditioning. In such conditions, the skin becomes sensitive, dry and red. Natural cosmetics in the summer are the perfect solution for people with delicate and irritation-prone skin. Their light formula soothes, regenerates and restores comfort without the "mask" or greasy effect. An example is the Serum ampoule Moisturizing. Natural Cosmetics in Summer - Facial Care In the summer, facial skin requires special care. Frequent exposure to the sun, sweat, dust and higher temperatures can lead to its overload, dehydration and loss of radiance. That is why it is worth choosing natural cosmetics , which will provide effective, yet gentle support. Natural formulas can cleanse, moisturize and protect the skin without disturbing its natural balance. Cleansing without irritation - natural and SLS-free The first step in summer facial care is thorough but gentle cleansing. It is worth reaching for natural SLS-free face wash gels or natural foams that do not damage the skin's protective barrier. Instead of strong detergents, such products are based on plant-based cleansing agents, such as coconut glucosides or soapwort extracts. Thanks to this, they cleanse the skin of sweat, sebum and impurities, without causing dryness or a feeling of tightness - which is especially important on hot days. It is worth reaching for the Make-up Remover Foam with Japanese Gourd. Intensive hydration - trehalose, tremella, hyaluronic acid In the summer, the skin easily loses moisture, which is why hydration is a key element of care. Modern, plant-based humectants are increasingly appearing in natural cosmetics - such as trehalose (a plant sugar that protects cells from dehydration) or Tremella mushroom extract, which acts as a natural alternative to hyaluronic acid. Thanks to them, natural summer creams not only moisturize the skin, but also create a delicate protective film on its surface, protecting against water loss. This is an ideal solution for combination and dry skin during hot weather. Try the Hydro Tremella series. Natural sun protection - mineral filters The last but key element of the summer routine is sun protection. It is worth choosing a natural UV filter based on zinc oxide or titanium dioxide - these are mineral ingredients that act like a mirror, reflecting UV rays from the skin's surface. Unlike chemical filters, they do not penetrate the epidermis, making them safe even for sensitive and allergic skin. Natural creams with SPF 30 or 50 are a must-have every day - not only on the beach, but also in the city. But what to wear under sunscreen if the cream is a bit too much? Choose one of four serum ampoules. Used under SPS, they will prevent SPF cream from rolling. Natural body care in summer Summer is the time of year when the skin of the whole body needs special attention. UV radiation, bathing in salt water and air conditioning can result in dryness, loss of elasticity and hypersensitivity. By using natural cosmetics in the summer , we can effectively take care of its condition without burdening it with chemical additives. Natural body care is not only a pleasure - it is an investment in the health of the skin. Sugar and salt scrubs - home SPA with vegetable oils Regular exfoliation of dead skin is an absolute must for summer skin care. You can easily prepare a homemade scrub by combining sugar or salt with natural vegetable oil – e.g. coconut, almond or olive oil. Such homemade products not only remove dead cells, but also nourish and moisturize the skin. Using them twice a week makes the skin smooth, radiant and better absorbs active ingredients from balms or oils. Body butters - rich care from Orientana After exfoliation, it's time for intensive moisturization and nourishment. In the summer, body butters containing shea butter , coconut oil or apricot kernel oil are perfect. A great example are Orientana brand products - natural body balms , which contain only natural ingredients, without parabens and artificial preservatives. Their rich, yet well-absorbed formulas are ideal for the summer, especially after sunbathing, when the skin needs relief and regeneration. After-sun oil - regeneration and relaxation with jasmine After an intense day in the sun, you can't miss a natural oil that will restore the skin's balance and hydration. An excellent choice will be Orientana Jasmine Oil , which contains, among others, sesame, rice and sunflower oil. This composition has a regenerating effect, soothes irritations after sunbathing and leaves the skin soft and subtly scented. Natural oils are also a great alternative to traditional balms - especially in the evening, after bathing. Orientana Jasmine Oil smells beautiful and is worth using as an aromatherapeutic skin calming after a hot day. Daily hydration is key to healthy summer skin High temperatures, wind and air conditioning lead to rapid water loss through the skin. Therefore, daily moisturising is a must, regardless of skin type. By using natural cosmetics in the summer , such as Orientana butters and oils, you provide your skin with everything it needs: hydration, regeneration and protection. Regular application after a shower or bath makes the body elastic, smooth and resistant to drying. Natural cosmetics in summer - hair care Hair is exposed to many harmful factors in the summer - UV rays, sea and chlorinated water, high temperature or wind can cause it to dry out, become brittle and lose its shine. To maintain a healthy look of your hairstyle, it is worth choosing natural hair cosmetics in the summer , which care without unnecessary chemicals, strengthen the hair structure and provide it with appropriate protection. Protection against sun and sea salt - hair oiling Oiling your hair is one of the most effective ways to protect it in the summer. Natural vegetable oils create a protective layer on the hair that protects it from drying out, the effects of sea salt or chlorine from the pool. Orientana offers a wide range of hair oils based on Ayurvedic recipes and ingredients such as amla, neem, bhringraj or jasmine oil. Regular oiling (e.g. 1-2 times a week) strengthens the hair from the roots, prevents frizz and makes it more resistant to damage. It is worth rubbing oil into the hair before going to the beach. Natural shampoos and conditioners without SLS - Trycho Liczi series In your daily care routine in the summer, it is worth avoiding aggressive detergents such as SLS, which can additionally dry out the scalp and hair. Natural shampoos and conditioners without SLS gently cleanse without damaging the hydrolipid barrier of the scalp. A great choice is the Trycho Lychee series , which includes a shampoo, conditioner and mask - products created with sensitive scalp and weakened hair in mind. Lychee extract, adaptogens and natural proteins strengthen the bulbs, accelerate regeneration and prevent hair loss. Homemade face masks - the power of nature from the kitchen In the summer, it is also worth reaching for simple, homemade masks based on natural ingredients. A mixture of castor oil , natural yogurt and honey perfectly moisturizes and nourishes the hair, restoring its softness and shine. This type of treatment is worth using once a week - especially after intensive exposure to the sun or swimming in the sea. Homemade masks not only regenerate, but also strengthen the bulbs and stimulate hair growth, which is important for seasonal hair loss. Regular, natural care is the key to beautiful and healthy hair all summer long. By choosing natural hair cosmetics in the summer , you not only protect them from the harmful effects of external factors, but also support their natural beauty without compromise. Of course! Below you will find an extensive section "DIY Natural Cosmetics for Summer" , divided into paragraphs and using SEO phrases: homemade natural cosmetics , DIY natural cosmetics summer . Natural cosmetics in summer - DYI You don't have to spend a fortune to take care of your skin and hair naturally in the summer. You can find many effective care ingredients in your own kitchen. DIY natural cosmetics for the summer are not only a way to save money, but also a guarantee of freshness and full control over the composition. Making your own cosmetics is also a great form of relaxation and contact with nature - in line with the idea of ​​slow beauty. Refreshing mist with cucumber and aloe On hot days, nothing is as soothing as a light mist that hydrates and refreshes the skin. To prepare it, simply combine: 3 tablespoons of freshly grated cucumber juice, 2 tablespoons of aloe gel, 100 ml of boiled or distilled water. Pour everything into a spray bottle and store in the fridge. This homemade mist works great for the face and body, and its light scent has a calming effect. This is one of the simplest and most effective natural homemade cosmetics for the summer. After-sun lotion with yogurt and honey After sun exposure, the skin needs intensive hydration and regeneration. A good solution is a simple balm with natural ingredients: 2 tablespoons of natural yogurt, 1 teaspoon of honey, a few drops of coconut oil or olive oil. Apply the mixture to your body after sunbathing and leave for 10-15 minutes, then rinse with lukewarm water. Honey has antibacterial and anti-inflammatory properties, yogurt cools and regenerates, and oil moisturizes. This is a perfect example of how you can create DIY natural cosmetics for the summer with simple ingredients. Oatmeal and aloe vera hair mask In the summer, hair quickly loses moisture and elasticity. A nourishing mask from the kitchen shelves is a great solution: 2 tablespoons of ground oatmeal (soaked in warm water), 2 tablespoons of aloe gel, 1 tablespoon castor oil. Apply to damp hair, wrap in a towel and leave for 30 minutes. This mask moisturizes, smoothes and strengthens hair - without using any synthetic additives. This is a great example of how homemade natural cosmetics can be effective and safe, even for sensitive scalp. By using natural cosmetics in the summer , you can be sure that your skincare is free from unnecessary chemicals, while also being effective and environmentally friendly. It's a simple step towards a more conscious, healthy skincare routine. In the summer, choose light cosmetics without aggressive ingredients. Remember that in the summer, just SPF cream is not enough. We also need to take proper care of our skin and hair because despite protection, they are exposed to many negative factors.

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April 6, 2025

Ayurveda - Not only medicine but also rituals of BEAUTY

Ayurveda is more than just a method of treatment – ​​it is a philosophy of life full of balance and natural self-care. Imagine your morning starting with a cup of warm water with ginger and lemon, a moment of meditation and a few deep breaths before you set off on your daily duties. Sounds soothing? This is the quintessence of Ayurveda, an ancient Indian art of living that is increasingly making its way under our western roofs. Just a few years ago, the word Ayurveda seemed exotic and a bit mysterious to me – today, it is associated with inner harmony, natural care and small rituals that can make your day more pleasant. In this post, I will take you on a journey through the world of Ayurveda: you will learn what it really is, how you can draw from its wisdom every day, and especially – how to use its secrets in beauty care. I will also tell you about my favorite cosmetics inspired by Ayurveda. Sit comfortably with a cup of your favorite tea and immerse yourself with me in this oriental, herbal-scented world. What is Ayurveda? Ayurveda (from Sanskrit ayur – life, veda – knowledge) is literally “knowledge of life” – a system of natural medicine originating in India, over 5,000 years old. It is often called the mother of medicine , because many modern methods of treatment draw on its assumptions. Although it was born in ancient India, today Ayurveda is practiced in many Asian countries, and thanks to official recognition by the World Health Organization, its popularity is also growing in Europe, including Poland. Unlike Western medicine focused on the symptoms of diseases, Ayurveda treats man holistically – as a unity of body, mind and spirit, living in an inseparable relationship with the surrounding nature. The central concept of Ayurveda is balance. According to this philosophy, each of us has a unique combination of three life energies, called doshas : Vata (related to the elements of air and space), Pitta (fire and water) and Kapha (water and earth). They determine our predispositions - both in terms of health, character traits and appearance. When the doshas are in harmony, we feel good and radiate health; when one dominates or is weakened, ailments appear. Ayurveda therefore strives to restore this natural balance through appropriate diet, herbal medicine, yoga, massages and a range of daily practices. Philosophy of body and soul balance In Ayurveda, taking care of health is not about immediate symptom treatment, but a lifestyle based on prevention and harmony. The ancient masters of Ayurveda already claimed that prevention is better than cure , and our skin, mood and energy every day are a reflection of the internal state of the entire organism. Therefore, the Ayurvedic daily routine - called dinacharya - includes simple rituals that support balance. These include: getting up early with the sun, drinking warm herbal water to start the day, practicing yoga or stretching, breathing techniques, meditation and Abhyanga – self-massage with warm oil. Such a full-body massage with nourishing sesame or almond oil is not only a way to moisturize the skin, but also to soothe the nervous system. I try to do a quick face massage with oil every evening – thanks to this, I feel that the stress of the whole day literally flows away with the oil, and the skin looks more rested in the morning. Ayurveda also teaches us to be mindful of what we eat and how we digest our emotions. According to this teaching, digestion (metabolism, called agni ) is the sacred fire of life – our immunity, energy level and skin condition depend on it. That is why it is so important to eat meals adapted to our dosha and the season, use healing spices (turmeric, ginger, cardamom) and celebrate food in peace. I have noticed that since I introduced several Ayurvedic dietary recommendations – for example, I limited very cold drinks and tried to eat regularly at fixed times – my digestive system works better and my skin rebels less against surprises. It is amazing how everything in our body is connected! Ayurveda in daily care The philosophy of "life in balance" also translates into the approach to beauty care. According to Ayurveda, external beauty is a reflection of our internal health and well-being. Radiant skin begins on a plate and in a calm mind - a healthy diet, adequate sleep and reduced stress are the foundation for skin to look young and fresh. However, Ayurveda also offers a treasure trove of natural methods of direct body care. For thousands of years, Hindu women have used the wealth of herbs and oils in their beautifying rituals. Traditionally, ubtans are used to cleanse the face – pastes made of chickpea flour, milk and herbs that gently wash and exfoliate the epidermis. Turmeric and honey masks that brighten the complexion are popular, as are baths with the addition of rose petals and milk to make the skin soft as silk. Oils play a huge role in Ayurveda: coconut, sesame and almond oil are used for hair and body to nourish and strengthen. To this day, women in India rub warm oil into their hair a few hours before washing – this is the secret to their shiny, thick tresses. I myself adopted this custom and created hair oils based on Ayurvedic formulas. An important element of Ayurvedic care is also panchakarma – a comprehensive body cleansing, which includes, among others, cleansing the entire body, massages with oils and herbal steam sessions, aimed at removing toxins from the body. Of course, full, traditional panchakarma is something that is best experienced under the supervision of specialists in Ayurvedic spas, but we can introduce some of its elements ourselves at home – for example, regular use of the sauna or steam baths for the skin. Natural cosmetics inspired by Ayurveda More and more people around the world are convinced of what has been known for centuries: nature really knows how to take care of our beauty. It is no wonder that cosmetics inspired by Ayurveda are gaining popularity - they combine the wisdom of tradition with a modern approach to care. Such products are based on plant ingredients, herbal extracts and oils, which Ayurveda has long valued for their effectiveness and safety. The quality of these ingredients is key: ideally, they should come from clean, organic crops, be harvested at the right time and processed to retain maximum properties. In the recipes of Ayurvedic creams or oils, we will not find additives considered harmful - silicones, parabens, artificial dyes or aggressive detergents. Thanks to this, the skin receives the best of what nature has to offer, without unnecessary chemicals. What is so special about Ayurvedic beauty elixirs? First of all, the wealth of herbs and plants with proven cosmetic effects. For example, turmeric – the golden queen of spices – is a strong antioxidant and has anti-inflammatory effects. No wonder it is added to anti-imperfection creams. Scientists confirm that applying turmeric to the skin helps reduce acne and other dermatological problems. Studies have also shown that turmeric applied topically fights inflammation and bacteria, which explains its effectiveness in irritations or pimples. Another Ayurvedic treasure is neem – it has strong antibacterial and antifungal properties, which is why it is used in India as a remedy for skin problems, from acne to dandruff. In creams and toners, it acts as a natural cleanser and soothing agent. Amla (Indian gooseberry) is rich in vitamin C – so it is a great anti-aging ingredient, supports collagen production and adds radiance to the skin. Gotu kola (Asian pennywort), in turn, is famous for accelerating regeneration – the extract from this plant firms the skin, helps heal minor changes and improves its elasticity. Ayurveda also uses the benefits of plants such as sandalwood (it has antiseptic and soothing properties, while giving cosmetics a beautiful, relaxing aroma) or saffron (the most expensive spice in the world, valued for its skin brightening and skin tone evening properties). By using cosmetics based on these ingredients, we gain not only specific care effects, but also the pleasure of using them. Natural aromas of herbs and oils can have an aromatherapeutic effect - turning an ordinary shower or evening cream application into a small spa ritual. Anyone who has ever tried massaging a few drops of fragrant sandalwood oil into the skin of the face knows how wonderfully calming this moment is. And best of all, knowing that the recipes of these cosmetics are based on centuries of experience, we can have confidence in them. Orientana – a Polish brand with an Ayurvedic soul When we talk about Ayurveda in cosmetics, it is impossible not to mention my brand, which pioneered this philosophy on the Polish market. Orientana is a domestic company that has been creating natural cosmetics inspired by Asian recipes for years. I don't know if you know, but I am its founder. I fell in love with India and its culture while traveling, deciding to share this wealth with Polish clients. Ayurveda accompanies me in life and work. Today, we produce Orientana products mainly in Poland, and some in a small factory in India. Interestingly, the factory surrounded by small plantations grows plants used for the production of cosmetics. Fresh leaves, flowers and fruits go straight to extraction, thanks to which the obtained active substances retain their maximum strength. The entire process is supervised by an Ayurvedic doctor who uses old, proven recipes used in India for hundreds of years, and our technologist, together with me, sometimes modernizes some of the recipes. Each Orientana cream or oil is therefore the result of combining modern laboratories with the wisdom of tradition - such an alchemy of the East and the West enclosed in a jar. From the beginning, I have focused on the purity of formulas. Some of the cosmetics are 100% natural, and all of them have a high concentration of natural ingredients. They have never been tested on animals, and the compositions do not contain any controversial additives. Instead – high-quality cold-pressed oils, extracts from exotic herbs and fruits, and natural butters. Thanks to this, care with these products is gentle, yet effective and in line with the spirit of Ayurveda. I felt the difference myself when 14 years ago I replaced a drugstore balm full of chemicals with Orientana body butter with shea butter and herbs: my skin "breathed" and regained softness, and I fell in love with this oriental scent that envelops me with every use. Which Orientana cosmetics are worth paying special attention to? My absolute love is facial oils – especially the one with sandalwood and turmeric. This is a real beauty serum in a bottle – perfectly moisturizes, nourishes the skin and soothes irritations. Turmeric in the composition helps fight imperfections, and sandalwood calms the senses with its warm aroma. Applying it in the evening, to slightly damp skin of the face, has become my favorite ritual - in the morning the complexion is rested and radiant, as after a good night's sleep. Orientana also offers a face oil with Japanese rose and saffron - ideal for dry and dull skin, because saffron beautifully brightens, and rose oil deeply moisturizes and regenerates. These two oils are real gems, which I can boldly call elixirs of youth. When it comes to hair care , Ayurveda is our guide. Our famous Ayurvedic Amla and Bhringraj hair oil contains, among others, amla extract, centella asiatica (gotu kola) and neem - herbs that have been used in India for centuries to grow and strengthen hair. Combined with coconut and sesame oil, they create a nourishing bomb for the scalp. I use this oil as a mask before washing - I rub it into the scalp and spread the residue along the length of the hair, leave it for an hour or two, and then wash it with a gentle shampoo. The effect? ​​The hair is shiny, elastic, falls out less and smells wonderfully of herbs. It's like a hair spa in the comfort of your home. We have also become famous for our innovative formulas, such as breast oil (a great alternative to balms and creams, natural and effective) or high-quality hair henna . You can feel passion and authenticity in each of these products – this is not another mass “natural” brand, but the result of true love for oriental care. Ayurveda taught me that taking care of yourself is a beautiful journey, not a chore to check off. By introducing small rituals and reaching for the treasures of nature, we can feel the difference not only in the appearance of our skin or hair, but above all in our well-being. A morning cup of herbal tea, an evening face massage with aromatic oil, oiling the scalp once a week - these small pleasures make us stop for a moment in the daily rush and do something good for ourselves. And our body repays us with a healthy glow. I hope this post has inspired you to delve into the secrets of Ayurveda and perhaps try Ayurvedic methods in your routine. Whether you treat yourself to a fragrant massage oil, start drinking golden milk with turmeric at bedtime, or simply smile wider when looking in the mirror – remember that the key is balance and living in harmony with yourself. Ayurveda is harmony, naturalness and mindfulness of yourself. Try it and you will see that ancient wisdom can fit perfectly into your modern lifestyle. Anna Wasilewska - creator of the Orientana brand

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