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Phytohormones - natural support for the skin and body

Phytohormones are a topic that has been increasingly discussed in recent years, both in health and in the world of cosmetology. These natural plant compounds, also known as plant hormones , have the ability to mimic or modulate the action of human hormones – especially estrogen. This can help support the body's balance, improve skin condition, and counteract the symptoms associated with aging and menopause. In cosmetics, phytohormones are valued primarily for their anti-aging properties: they can improve skin elasticity, increase hydration, and reduce the appearance of wrinkles. They are also increasingly being used in combination with other active ingredients, creating formulas aimed at those seeking natural and effective alternatives to synthetic solutions . In this article, we'll take a closer look at what phytohormones are, what types occur naturally, how they affect the skin and body, and what products they can be found in. You'll also learn which plants are the best sources of them and why they're becoming such a significant trend in modern skincare. What are phytohormones? Phytohormones, also called plant hormones or phytoestrogens (when referring to compounds with estrogen-like effects), are natural substances found in plants that can affect the human body. Their chemical structure resembles human hormones, allowing them to bind to receptors in cells and influence biological processes such as regeneration, metabolism, and skin aging . In nature, phytohormones regulate plant growth and development—they are responsible for flowering, fruit ripening, and responses to environmental stress, among other things. In the human body, they function somewhat differently, but still have extremely beneficial effects—especially in the context of health and skin care. Why are phytohormones important? Natural support for hormonal balance – especially during menopause or when estrogen levels drop. Anti-aging potential – protects collagen and elastin, resulting in firmer and more elastic skin. Strong antioxidant properties – neutralize free radicals, delaying the aging process. Safety of use – phytohormones are gentler than synthetic substitutes and well tolerated in skin care. Where can you find them? Phytohormones occur naturally in many plants, especially in: soybeans and other legumes, monk's pepper red clover, linseed, ginseng, licorice. Thanks to modern extraction technologies, they are now widely used both in dietetics (supplements, plant products rich in phytoestrogens) and in natural cosmetics , where they act as active ingredients with rejuvenating and strengthening effects. Types of phytohormones and their sources Phytohormones are a broad group of plant compounds that vary in chemical structure and mode of action. Phytoestrogens are the most well-known, but it's worth remembering that there are also other plant substances with effects similar to human hormones. Below, we present their main types and natural sources. Phytoestrogens These are the most frequently described and studied phytohormones. Their chemical structure resembles estrogen, the female sex hormone, allowing them to bind to estrogen receptors in human cells. Action of phytoestrogens: alleviate the symptoms of menopause (hot flashes, mood swings), support bone and circulatory system health, improve skin elasticity and density, have anti-aging and antioxidant properties. Sources of phytoestrogens: Soy and its products (tofu, soy milk, tempeh) – rich in isoflavones, Red clover – contains isoflavones with a strong estrogenic effect, Linseed – a source of lignans that support hormonal balance, Licorice – contains glabridin with phytoestrogenic activity, Ginseng – affects the vitality and condition of the skin. Phytosterols These are plant compounds with a structure similar to cholesterol that play an important role in skin care and metabolic health. Action of phytosterols: rebuild the skin's hydrolipid barrier, support healing and regeneration, reduce transepidermal water loss (TEWL), have anti-inflammatory and soothing properties. Sources of phytosterols: vegetable oils (pumpkin seed oil, rapeseed oil, sunflower oil), nuts and seeds (sesame, pistachios), cereal sprouts. Other bioactive compounds with phytohormonal effects Although we most often talk about phytoestrogens and phytosterols, there are also other plant active substances that have a regulatory effect: Triterpenes – e.g. from ginseng or licorice, support skin regeneration and have an anti-aging effect. Plant saponins – improve microcirculation and have an immunomodulating effect. Coumestans – found in bean sprouts, among others, and have a similar effect to isoflavones. Phytohormones are a diverse group of plant compounds—from phytoestrogens, which support female hormonal balance, through phytosterols, which maintain a healthy skin barrier, to triterpenes and saponins with regenerative properties. Their richness makes them useful in both diet and anti-aging cosmetology , providing natural support for health and beauty. Phytohormones and the skin – mechanism of action Phytohormones are playing an increasingly important role in modern cosmetology. Their ability to mimic or modulate the action of human hormones , especially estrogen, makes them particularly valuable in the care of mature skin requiring regeneration. Their mechanism of action is multifaceted, from influencing skin cells to protecting against external factors. Effect on collagen and elastin One of the most important effects of phytohormones is the stimulation of fibroblasts , the cells responsible for the production of collagen and elastin. Estrogens naturally stimulate fibroblasts, but their levels decline with age – especially after menopause. Phytoestrogens bind to estrogen receptors in the skin and partially replace their action. Result: improvement of skin density, elasticity and reduction of laxity. Regulation of aging processes Skin aging is associated with hormonal imbalance and increased oxidative stress. Phytohormones: inhibit collagen degradation by affecting metalloproteinase enzymes (MMP), act as antioxidants , neutralizing free radicals, support regenerative processes, restoring the skin to a healthier appearance. Improvement of hydration and hydrolipid barrier Phytohormones – especially phytosterols – strengthen the skin's natural protective barrier. They reduce water loss (TEWL). They support the synthesis of lipids in the stratum corneum of the epidermis. They soothe irritations and accelerate regeneration. As a result, the skin becomes better moisturized, more elastic and resistant to external factors. Anti-inflammatory and soothing effect Many phytohormones (e.g. soy isoflavones, ginseng triterpenes) have anti-inflammatory properties. They reduce inflammatory microstates that intensify skin aging (inflammaging). They support healing and soothe irritations. They can support the care of sensitive and vascular skin. Protection against photoaging Research indicates that phytoestrogens and lignans have a photoprotective effect : reduce cell DNA damage caused by UV radiation, limit the formation of discolorations, support skin regeneration after sun exposure. Phytohormones have a multifaceted effect on the skin: they strengthen its structure, improve hydration, and protect against free radicals and photoaging . This makes them a key ingredient in cosmetics for mature, tired, or environmentally stressed skin. It is precisely this mechanism of action that makes phytohormones a natural anti-aging ally . Phytohormones in cosmetics – what effects do they bring? Phytohormones are increasingly becoming a key ingredient in modern anti-aging formulas . Their presence in natural cosmetics and dermocosmetics is not accidental – these compounds have a real impact on skin function, supporting its regenerative and protective processes. Wrinkle reduction and improvement of skin firmness Phytoestrogens from soy and red clover stimulate fibroblasts to produce collagen and elastin. Effect: wrinkle reduction, improved skin firmness and elasticity . Cosmetics with these compounds are especially recommended for mature skin prone to sagging. Strengthening hydration and the hydrolipid barrier Phytosterols contained in vegetable oils rebuild the natural lipid barrier. They reduce transepidermal water loss (TEWL), which translates into deeper and long-lasting skin hydration . As a result, the skin becomes more resistant to external factors. Protection against oxidative stress Phytohormones act as powerful antioxidants – they neutralize free radicals that accelerate aging. Combined with vitamins C, E and polyphenols, they enhance protection against so-called environmental stressors (pollution, UV radiation). Support for skin care during menopause During this time, estrogen levels drop dramatically, resulting in dry, thin and less elastic skin. Cosmetics with phytohormones alleviate the effects of estrogen deficiency , improving skin comfort and slowing down the aging process. Reduction of discoloration and evenness of skin tone Some phytohormones, e.g. isoflavones, inhibit excessive melanocyte activity. The result: brighter, more radiant skin and reduced visibility of sun-induced or hormonal discoloration. Soothing and anti-inflammatory effect Ginseng and licorice extracts soothe micro-inflammation and redness. They are recommended for sensitive and vascular skin because they reduce the risk of irritation. Densorphin™ – an innovative ingredient in Orientana cosmetics Densorphin™ is a modern, 100% natural active ingredient based on a concentrated extract of monk fruit (Vitex agnus-castus), also known as "monk's tree." Developed by the Swiss company Mibelle Biochemistry, the ingredient has gained significant recognition in the cosmetics industry for its unique effects on the skin – it stimulates the production of β-endorphins and DHEA (dehydroepiandrosterone) , key substances for youthful-looking skin and well-being. Mechanism of action Stimulation of β-endorphins – known as "happiness molecules." Densorphin™ activates receptors responsible for endorphin synthesis in keratinocytes and fibroblasts. As a result, the skin not only functions better but also regenerates faster and demonstrates greater resistance to environmental stress. Increasing DHEA levels – a steroid-derived hormone whose levels in the skin decline dramatically with age, especially after the age of 40–50. DHEA is responsible for skin density and elasticity, and its regeneration slows down the aging process. Effect on collagen and elastin – in vitro and in vivo studies have shown that Densorphin™ stimulates fibroblasts to produce collagen, reduces the activity of metalloproteinases (enzymes that degrade skin support fibers) and improves tissue elasticity. Effects proven by clinical trials Increased skin density – after just 28 days of using the cream with 2% Densorphin™, ultrasound examinations showed an increase in skin density by an average of 17.9% (body) and 4.4% (face) compared to the initial state. Improved elasticity – in a study of 30 people aged 52–76, skin elasticity increased by an average of 7.1% after 4 weeks of use. Visible reduction of wrinkles – after a month of use, a reduction in the depth of wrinkles in the crow's feet area by several percent was observed compared to placebo. Lifting and thickening effect – the skin becomes more compact, regains youthful volume and better tension. Use in Orientana cosmetics In Orientana products, Densorphin™ is used as a new-generation phytohormone , ideal for mature, tired skin, as well as those undergoing menopause and andropause. By acting on endorphins and skin hormones, this ingredient supports: anti-aging care – wrinkle reduction and improved firmness, rebuilding skin weakened by the decline of age-related hormones, improvement of skin well-being – thanks to the activation of β-endorphins, it affects not only the appearance but also the comfort of the skin. Why is Densorphin™ unique? combines phytohormonal and neurocosmetic effects, works quickly – the first effects are visible after just one month, is certified (COSMOS, Ecocert), natural and preservative-free, effective for both women and men over 50 years of age. Densorphin™ is an ingredient that perfectly aligns with Orientana's philosophy of combining nature with innovative biochemistry. Thanks to its unique combination of β-endorphin and DHEA stimulation, it represents a breakthrough in mature skin care, offering rapid skin thickening, firming, and wrinkle smoothing . The most important plants rich in phytohormones The plant world is rich in natural compounds with phytohormonal properties. These form the basis of many modern natural cosmetics, including Orientana products, which combine traditional plant knowledge with the latest biochemical advances . Below, we present the most important plants that provide valuable phytohormones. Soybean (Glycine max) Soy is the richest source of isoflavones , compounds with effects similar to estrogen. Action: increases skin elasticity, improves its density and hydration, reduces wrinkles. In cosmetics: used in anti-aging preparations, especially for mature skin and during menopause. Red clover (Trifolium pratense) Red clover is valued for its high content of isoflavones and coumestans . Action: supports women's hormonal balance, relieves menopausal symptoms, protects the skin from losing firmness. In cosmetics: an ingredient in creams and serums for thin, dry skin with visible wrinkles. Linseed (Linum usitatissimum) Flax is rich in lignans , which have estrogen-like effects. Action: moisturizes, smoothes and improves the skin's hydrolipid barrier. In cosmetics: often used in the form of linseed oil – it soothes irritations, relieves dryness and has a regenerating effect. Ginseng (Panax ginseng) Ginseng contains triterpene saponins with strong adaptogenic and phytohormonal effects. Action: stimulates cellular metabolism, improves microcirculation, has a rejuvenating effect. In cosmetics: Orientana uses Korean ginseng in preparations that add energy and improve skin condition. Licorice (Glycyrrhiza glabra) Licorice is a source of flavonoids and phytoestrogens . Action: has anti-inflammatory, antioxidant and brightening properties. In cosmetics: used in products that reduce discoloration and soothe irritations. Monk's pepper (Vitex agnus-castus, also known as "monk's tree") This plant has incredibly interesting properties, and in recent years has found applications in neurocosmetology and anti-aging care . An extract commercially known as Densorphin™ is obtained from its fruit. Action: stimulates the production of β-endorphins (happy neurotransmitters), which improves skin comfort and accelerates its regeneration, increases the synthesis of DHEA – a key hormone for skin density and elasticity, reduces wrinkles and improves skin firmness after just 28 days of use, has a thickening and firming effect, especially in the care of mature skin. In cosmetics: Orientana uses monk pepper extract (Densorphin™) in products for mature skin to provide a visible lifting and smoothing effect. The most important plants rich in phytohormones include soy, red clover, flax, ginseng, licorice, and monk pepper . Each provides different bioactive compounds that support skin health and beauty. Monk pepper, in particular, stands out as a new generation of phytohormones , which not only improves the appearance of the skin but also affects its well-being by activating endorphins. Phytohormones in the diet – how do they support the body? Phytohormones aren't just cosmetic ingredients. Their effects can also be harnessed internally – through a diet rich in plants containing phytoestrogens, phytosterols, and other compounds with hormone-like activity. Regular consumption of such foods can support hormonal balance, bone and heart health, as well as the condition of skin and hair . Hormonal balance during menopause and andropause The decline in estrogens and androgens in middle-aged women and men leads to a number of symptoms: hot flashes, sleep problems, fatigue and deterioration of skin quality. Phytohormones – particularly phytoestrogens from soy, red clover and flaxseed – may partially replace the action of estrogen, alleviating menopausal symptoms. Research shows that women who consume more isoflavones (e.g. in the Japanese diet) experience less troublesome menopausal symptoms. Supports bone and cardiovascular health Estrogen deficiency accelerates bone loss , which increases the risk of osteoporosis. Phytoestrogens can inhibit this process by supporting calcium metabolism and bone mineralization. Phytosterols present in nuts, seeds and vegetable oils help lower the level of "bad" LDL cholesterol , thus protecting the heart and blood vessels. Impact on metabolism and weight A diet rich in phytohormones helps maintain stable blood sugar levels . Soy isoflavones may improve cell sensitivity to insulin. Thanks to this, phytohormones help maintain a healthy body weight and reduce the risk of developing insulin resistance. The condition of skin and hair from the inside Phytoestrogens work synergistically with collagen and elastin – supporting their production, which translates into firmer skin and stronger hair . The antioxidant properties of phytohormones (especially lignans from linseed) also slow down the aging process from the inside. The best sources of phytohormones in the diet Soy and soy products – tofu, tempeh, soy milk (isoflavones). Red clover – in the form of teas and supplements (isoflavones). Linseed – freshly ground seeds as an addition to yogurts or salads (lignans). Licorice – infusions or natural extracts (glabridzin). Monk pepper – traditionally used in hormonal phytotherapy, also in supplements supporting women’s balance. Dietary phytohormones have a multifaceted effect: they alleviate the symptoms of menopause and andropause, support the heart and bones, stabilize metabolism, and care for skin and hair from the inside . Including foods like soy, flax, red clover, and monk's pepper in your daily diet can provide natural support for the body at every stage of life. Frequently asked questions and answers (FAQ) about phytohormones Are phytohormones safe? Yes, phytohormones come from natural plant sources and are widely considered safe in cosmetics and diet. Unlike synthetic hormone therapies, their effects are gentler and more balanced. Do cosmetics with phytohormones work like hormone replacement therapy (HRT)? No – phytohormones do not replace traditional hormone therapy, but they can support the skin and the body in a natural way. In cosmetics, they act primarily locally, improving skin elasticity, firmness, and density. Who should use cosmetics with phytohormones? They are especially recommended for people: during menopause and andropause, with mature, flabby and lacking elasticity skin, with signs of photoaging and wrinkles, looking for a natural alternative to strong synthetic substances. Do phytohormones help with wrinkles? Yes, research shows that phytohormones – such as soy isoflavones or Densorphin™ from monk pepper – stimulate fibroblasts to produce collagen and elastin, which leads to wrinkle smoothing and improved skin firmness. How quickly can you see the effects of using cosmetics with phytohormones? The first effects, such as improved hydration and smoothness, are visible after a few weeks of regular use. Clinical studies on Densorphin™ have demonstrated improved skin elasticity and density after just 28 days. Can phytohormones be used by men? Yes – although their role in women’s skin care is often discussed, phytohormones also support men’s skin, especially during andropause (decrease in androgen levels). Do phytohormones only occur in natural cosmetics? No, phytohormones are present in both natural cosmetics and dermocosmetics. However, in natural products, they are obtained in an ecologically sound manner, often from certified plant extracts. Phytohormones are natural, plant-based compounds with extraordinary power that support the skin and body in regenerative, hydrating, and rejuvenating processes. Their particular role becomes apparent when hormone levels in the body decline – during menopause, andropause, or with natural aging. Phytohormones in cosmetics: thicken and firm the skin , reduce wrinkles , improve elasticity and hydration , protect against free radicals and photoaging . In the diet, they support hormonal balance, bone, heart and metabolic health , and slow down the aging process from the inside. A particularly interesting ingredient is monk pepper (Vitex agnus-castus) , whose Densorphin™ extract has been used in Orientana cosmetics. Thanks to its ability to stimulate β-endorphins and DHEA , it provides a visible lifting effect and improved skin quality in just one month. In summary, phytohormones are one of the pillars of the future of skincare. Their plant origins, safety, and proven effectiveness make them not only a fashionable trend but, above all, a real support in maintaining health and beauty.