Inspirations
Hair after 50 – how to care for hair during menopause?
After the age of 50, many women notice their hair changes—it becomes thinner, drier, and more prone to hair loss. This is a natural process related to hormonal changes, particularly menopause. Fortunately, proper care and conscious cosmetic choices can help mature hair continue to look healthy, thick, and shiny. In this post, I explain how to care for hair after 50 and which products can help. Why does hair after 50 require special care? The changes that occur in a woman's body after the age of 50—particularly during menopause—have a direct impact on the condition of her hair and scalp. Dermatological studies indicate that this process is noticeable both microscopically (hair thickness and structure) and clinically (density, shine, brittleness). Change in hair structure Hair diameter decreases on average by 10–15% after menopause compared to premenopause. Hair loses elasticity – studies show a decrease in hair elasticity by up to 20–25% . Thinner hair becomes more susceptible to mechanical damage and loss of volume. Dry scalp Sebum production decreases by about 40% between the ages of 45 and 55 , leading to dry scalp. Insufficient hydration results in the loss of natural shine - trichological studies show that as many as 70% of women over 50 notice a noticeable dullness of their hair. Slower growth The rate of hair growth decreases from approximately 1.2 cm/month in youth to 0.8–0.9 cm/month after the age of 50 . This is due to the weakening of the hair bulbs and the shortening of the anagen phase (active hair growth). It is estimated that the anagen phase may shorten by up to 20–30% after menopause. Greater brittleness A deficiency of keratin and lipids in the hair cortex causes hair to become brittle – studies show an increase in brittleness by as much as 30–35% in perimenopausal women. Split ends affect up to 60% of women over 50 , especially those who frequently dye and heat style their hair. Menopause and hair condition – what changes? Menopause is a period of intense hormonal changes that not only impact well-being and skin but also significantly affect the condition of the hair. A key factor is the decline in estrogen and progesterone levels, coupled with a relative increase in androgens. This hormonal imbalance translates into weakened hair follicles, decreased scalp hydration, and reduced hair density. Reduced hair density Dermatological studies indicate that women may lose an average of 15–20% of their hair density during menopause. The most vulnerable areas are the parting and the top of the head – this is a typical symptom of so-called androgenetic alopecia in women . It is estimated that as many as 50–60% of women over the age of 50 notice significant hair thinning. Excessive hair loss Hair loss becomes more severe – the daily norm (approx. 50–100 hairs) may increase to as much as 150–200 hairs per day . Research shows that this problem affects approximately 40% of women in the first 5 years after menopause . The culprits include, among others, the shortening of the anagen phase (hair growth) and the lengthening of the telogen phase (hair resting and shedding). Change in hair thickness and quality Hair becomes thinner – the average diameter of a single hair decreases from 80–90 μm to approximately 60–70 μm after menopause. Less keratin and lipids means greater porosity and difficulty in maintaining smoothness. Even with proper care, hair loses its elasticity and volume more quickly. Dry scalp and loss of shine The level of sebum produced by the sebaceous glands decreases by 30–40% during the postmenopausal period. This leads to dry scalp, itching and dull hair. According to research, 7 out of 10 postmenopausal women notice that their hair is less shiny than before. Greater sensitivity to external factors Weakened hair is less responsive to dyeing, heat styling and sun exposure. Compared to the hair of women under 40, post-menopausal hair is up to 25% more susceptible to mechanical damage . What does this mean in practice? Menopause accelerates the aging process of hair, making it thinner, weaker, and more brittle. However, these changes are not irreversible. With proper trichological care (shampoos with gentle formulas, hair follicle-stimulating lotions, serums that increase hair's durability, and regenerative masks), you can strengthen your hair, slow down the thinning process, and restore its healthy appearance. How to care for your hair after 50? – my practical tips After the age of 50, hair requires regular and comprehensive care that addresses both the scalp and the hair itself. Implementing a few key habits can significantly improve its condition, as confirmed by trichological and dermatological studies. 1. Gentle cleansing of the scalp Avoid strong detergents (SLS, SLES), which can further dry out the scalp. Drugstore shampoos often contain strong detergents, but at this stage of hair deterioration, they should be avoided. If you see sodium lauryl sulfate, sodium laureth sulfate , or ammonium lauryl sulfate in the ingredients, skip the shampoo and replace it with a milder, yet equally effective cleanser. Trichology shampoos with mild cleansing substances allow for effective removal of sebum and impurities without irritation. Studies show that regular cleansing of the scalp increases the effectiveness of trichological treatments by up to 25–30% by improving the absorption of active ingredients. Washing your hair twice in a row will cleanse the scalp sufficiently. 2. Moisturizing and regenerating hair After menopause, the lipid levels in the hair cortex drop by about 20% , which causes dryness and roughness. Choose moisturizing shampoos with good ingredients to wash your hair. Use conditioners and masks rich in proteins and emollients to rebuild hair structure and reduce breakage. Apply conditioner or mask to the hair itself, avoiding the scalp. According to clinical studies, using the regenerating mask 2-3 times a week reduces hair breakage by 35% within 8 weeks . 3. Hair follicle strengthening treatments Regularly use trichological lotions and tonics that stimulate microcirculation and prolong the anagen phase (hair growth). Studies confirm that using a hair lotion containing active ingredients that stimulate hair growth can increase hair density by up to 12–15% after three months of regular use. For even better results, use Orientana Tricho Lychee Hair Lotion , which increases hair density by 18%. It is best to use the lotion every day or every other day, massaging it into the scalp. 4. Hair strengthening serums and treatments Trichology serum provides concentrated ingredients that inhibit hair breakage, making hair strong, healthy and more difficult to damage. The key is regular use – for at least 3–6 months to achieve visible results. 5. Protection against external factors Hair after 50 is 25% more susceptible to mechanical damage (combing, styling, UV radiation). Limiting hot air drying and high heat styling can reduce hair breakage by 20-25% . It's time to change your styling habits. 6. Diet and lifestyle A diet rich in protein, iron, zinc and omega-3 fatty acids supports hair health from the inside. Studies show that biotin supplementation (approx. 2.5 mg/day) can improve hair quality in women with deficiencies within 90 days . Regular physical activity improves microcirculation and oxygenation of the scalp, supporting hair follicles. In summary, hair care after 50 should be based on scalp cleansing, intensive moisturizing, stimulating lotions, and serum treatments , complemented by a healthy diet and protection from external factors. This will help hair regain volume, shine, and density despite the changes associated with menopause. Orientana TrychoLiczi cosmetics – natural help for hair after 50 The Orientana TrychoLiczi series is a line of natural trichological cosmetics created specifically for those struggling with weakened, thinning, and falling hair. Its formulas are based on a combination of lychee extract, amino acids, probiotics, and modern complexes that strengthen hair follicles, support hair growth, and improve hair density. This solution is especially recommended for women over 50, when hair loses volume, elasticity and shine. Why is TrichoLitchi effective? Application studies confirm that regular use of cosmetics from this series reduces hair loss by up to 35% after 8 weeks , People who used the entire treatment (shampoo + tonic + serum + mask) saw an average 20% increase in hair volume within 3 months, As many as 90% of women over 50 stated that their hair became stronger and less brittle after regular use of the TrychoLiczi series. What do I recommend for hair over 50? Products from the Orientana TrychoLiczi series. TrychoLitchi Shampoo Gently cleanses the scalp without drying it out. It prepares hair follicles for better absorption of active ingredients from lotions and serums. Based on the studies conducted, it was found that the product, when used as intended, is very well tolerated in people who have no contraindications to its use. Effectiveness confirmed by research 100% of respondents confirmed that the shampoo effectively and noticeably cleanses the hair, leaving it fresh and light. 100% of people rated the product as gentle to the scalp and did not cause irritation. 95% of users noticed visible hair hydration and a reduction in the feeling of dry scalp. 100% of respondents confirmed that after washing the hair became softer and noticeably smoother. 95% of people found that the shampoo reduced frizz and prevented static electricity. Effects of regular use Hair becomes visibly more flexible (95% of respondents) and more susceptible to styling. The product improves the condition of the hair and scalp – 95–100% of people said that their hair was better nourished, shinier and looked healthier. The shampoo does not tangle the hair and makes it easier to comb (95% positive responses). 100% of users noticed that their hair regained visible smoothness and the feeling of dryness and itching of the scalp was visibly reduced. Additional benefits appropriate scent and pleasant consistency, high quality of the application and functionality of the product, no irritation even with regular use. TrychoLychee Lotion A scalp lotion that intensively stimulates microcirculation, stimulates hair follicles to work - to produce new hair and reduces hair loss. TrychoLiczi lotion has shown high effectiveness confirmed by the TrichoScan HD 4.0 method : increased hair density by 18% , extended the anagen phase by almost 20 percentage points , reduced the telogen phase by almost 20 percentage points , accelerated hair growth by 46% , increased the number of hairs in the tested zone by 10% . A study of the use of the lotion for 3 months clearly proves that the TrychoLiczi lotion actually strengthens hair follicles, reduces hair loss and stimulates the growth of new hair. TrychoLychee Serum This is a concentrated treatment for the entire hair, designed to help style and tame menopausal hair without weighing it down. Reduced hair loss and breakage – 85% of respondents noticed that using the serum reduced the amount of hair lost during brushing. Hair becomes visibly stronger and less susceptible to mechanical damage. A noticeable improvement in appearance – 95% of users confirmed that hair became smoother, shinier, and more manageable after applying the serum. The product restores softness and elasticity to hair, even if it was previously dull. Intensive hydration - according to 95% of people, the hair becomes better moisturized, and 85% of respondents noticed that regular use also reduces static electricity. Easier styling – after just one use , 95% of study participants found their hair much easier to comb. Additionally, 75–85% of participants confirmed that their hair was more manageable and frizz-free. The serum acts as a lightweight protective cosmetic, increasing the comfort of daily styling. TrychoLychee Conditioner-Mask The TrychoLitchi Conditioner-Mask is a trichological product that works comprehensively: it moisturizes, smooths, regenerates, and protects hair. Its effectiveness has been confirmed by application studies involving people struggling with dry, weakened, and damaged hair. Intense hydration and smoothness – all study participants agreed that the conditioner visibly moisturized hair. Each participant also noted that strands became soft, smooth, shiny, and healthy-looking. Easy detangling and taming – 100% of participants agreed that the conditioner made detangling and combing easier. Each participant also noted that the product effectively reduced frizz and static. Greater volume and elasticity – 85% of people noticed that their hair gained volume, and 95% of respondents confirmed that after use, it became light, soft and more elastic. Rebuilding and protecting weakened hair – according to all respondents, the conditioner strengthens damaged and color-treated hair. Eighty-five percent of users noted protection against damage caused by heat styling, and 80% emphasized that the product also protects hair from the harmful effects of weather conditions, such as wind, rain, and sun. Effects visible in just one minute – 95% of test participants indicated that hair looked healthier and more beautiful after just 60 seconds of use. The product doesn't weigh hair down (95% agree), giving it a natural, lightweight look. Why is Trycho Lychee a good choice after the age of 50? works in three stages – on the scalp, hair bulbs and hair structure, based on natural ingredients, without silicones and heavy substances, addresses the main problems of women during menopause: hair loss, thinning, dryness and brittleness. I believe that thanks to the systematic use of TrychoLiczi cosmetics , hair after 50 can regain density, volume and shine, despite the natural hormonal changes occurring in the body. Questions about hair after 50 - what my clients ask Does hair grow slower after 50? Yes. Growth rate slows on average from about 1.2 cm to 0.8–0.9 cm per month. This is due to the shortening of the anagen (hair growth) phase and weakening of the hair follicles. Why does hair become thinner after menopause? Declining estrogen levels cause hair follicles to weaken and hair diameter to decrease. After menopause, average hair thickness can decrease by 10–20%. Can you dye your hair after the age of 50? Yes, but it's worth choosing gentle dyes without ammonia and PPD, which are less damaging to the hair structure. Regular use of conditioners and regenerating masks reduces the risk of breakage and dryness. You can also start dyeing your hair with natural henna. The chosen color will cover gray hair if you use a two-step dyeing process. How often can you dye grey hair after 50? Ideally, no more than every 4–6 weeks. Too frequent coloring can worsen hair dryness and brittleness. It's a good idea to use protective products on the lengths before coloring. How to care for gray hair? Gray hair is drier and stiffer, requiring intensive moisturizing. Masks with proteins and emollients can help. Additionally, you can use shampoos that neutralize yellow tones. Is a hairdryer harmful to mature hair? Yes, hot air increases breakage. After the age of 50, it's best to use a hairdryer with a cool setting and avoid straightening or curling your hair daily. What hairstyles work best after 50? Medium-length or short haircuts add volume and make maintenance easier. Layered haircuts make hair appear fuller. Can you thicken your hair after 50? Yes. In addition to trichological cosmetics, you can also use professional treatments, such as scalp mesotherapy. Regular use of scalp lotions increases hair density by up to 10–15% within 3 months. Does diet affect hair during menopause? Huge. Deficiencies in protein, zinc, iron, and biotin exacerbate hair loss. A diet rich in fish, nuts, legumes, and whole grains supports hair follicles. Do supplements help strengthen hair after 50? Yes, if they're selected correctly. Research shows that supplementing with biotin, zinc, and vitamin D can improve hair condition within 2–3 months. How to reduce hair loss after 50? Trichological lotions and serums are key, as they stimulate microcirculation and prolong the hair growth phase. Studies show that these treatments can reduce hair loss by up to 35–40% after three months. Is it worth using natural oils for hair after 50? Yes, natural hair oils help rebuild hair lipids and protect against dryness. It's a good idea to apply them to the ends 1-2 times a week. Does hair get greasy faster after 50? No, it's usually the other way around. Sebum production decreases by about 30-40%, which causes hair to become drier and duller. How to care for the ends of mature hair? Use regenerating conditioners and masks, and protect your ends with oils. Regular trims every 6–8 weeks reduce the risk of split ends. Is heat styling your hair safe after 50? You can use a straightener or curling iron, but at lower temperatures (150–170°C) and always with heat-protective cosmetics. What cosmetics work best after 50? Trichological cosmetics include cleansing shampoos, stimulating lotions, and hair-strengthening serums. It's also worth reaching for regenerating masks rich in proteins and emollients, such as those from the Orientana TrychoLiczi series. Is grey hair stronger than pigmented hair? No. In reality, gray hair is more brittle, dry, and porous, so it breaks more quickly and requires more frequent moisturizing. Can you restore volume to your hair after 50? Yes. In addition to proper cutting and styling, it's worth using hair follicle-stimulating lotions. Studies show that trichological treatments can improve hair volume by 15–20% within a few months. Does hair after 50 require a special shampoo? Yes. The best shampoos are gentle, strengthening hair follicles and improving scalp microcirculation, such as trichological shampoos from the Orientana TrychoLiczi series. Trichologist's advice Hair after the age of 50 requires special care – hormonal changes associated with menopause cause it to become thinner, more brittle, and prone to hair loss. However, this doesn't mean it has to lose its volume and shine. With conscious care based on gentle scalp cleansing, intensive moisturizing, and trichological treatments, you can significantly improve its condition. Natural trichological cosmetics from the Orientana TrychoLiczi series address the needs of mature hair: they strengthen hair follicles, reduce hair loss, regenerate hair length, and restore a healthy appearance. Regular use of the entire line is an effective way to stop hair weakening and restore its full vitality. Take natural care of your hair after 50. Check out the TrychoLiczi series and discover care that works from root to tip.
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HOW TO CARE FOR GREY HAIR
Hair graying is a physiological process that occurs with age and is associated with the progressive loss of melanocytes in the hair follicle. These cells are responsible for the production of melanin - a pigment that gives hair its natural color. Reduced melanocyte activity and finally their complete degeneration causes gray hair to appear - devoid of pigment. This process can begin after the age of 30 and is determined both genetically and environmentally. Studies indicate that gray hair differs not only in color, but also in structure and physicochemical properties. Hair without melanin has higher porosity, is rougher to the touch, is more brittle and tends to dry out. In addition, melanin also has a protective function against UV radiation - its lack increases the sensitivity of hair to external factors, including solar radiation, air pollution and aggressive chemical ingredients contained in care products and hair dyes. From a scientific point of view, gray hair care should be subject to care that limits lipid oxidation, protects against oxidative stress and is intensively moisturized. Studies published in the Journal of Cosmetic Dermatology (2020) have shown that the use of antioxidants such as vitamin E (tocopherol), green tea extract (Camellia sinensis) or coenzyme Q10 can improve the structural integrity of gray hair and reduce its brittleness. It is also worth paying attention to film-forming ingredients, such as plant proteins, which create a protective layer on the hair surface, preventing moisture loss. Another important aspect of grey hair care is eliminating unwanted yellow reflections, which often appear as a result of keratin oxidation or the deposition of metal impurities from water. Products containing purple or blue correcting pigments (e.g. dark purple CI 60730 or blue CI 42090) can effectively neutralize yellowish tones and restore a cool, silver tone to grey hair. Thermal protection also plays a key role – grey hair is more susceptible to damage caused by heat styling. Ingredients such as hydrolysed keratin, panthenol or oils rich in unsaturated fatty acids (e.g. grape seed oil, tsubaki oil) have a protective effect against high temperatures and support the reconstruction of weakened hair structure. In light of available scientific data, gray hair should be cared for in a multi-stage and holistic manner – care should include cleansing, color protection, moisturizing, and rebuilding the keratin structure. Regular use of cosmetics containing active substances with proven effects can significantly improve the appearance, elasticity, and resistance of gray hair to external factors. gray hair - Moisturizing and nourishing Gray hair, due to the lack of melanin, has different physical and chemical properties than pigmented hair. Melanin not only gives hair color, but also affects its structure and moisture level. With its loss, the hair's hydrolipid balance is disturbed, which results in increased dryness, brittleness and loss of elasticity. The structure of the gray hair cortex becomes more porous, which facilitates water loss and makes it more difficult for the hair to retain moisture within its structure. According to research published in the International Journal of Trichology (2018), gray hair is characterized by a lower content of internal lipids and a higher degree of keratin oxidation. These changes translate into reduced hair elasticity and greater susceptibility to mechanical and thermal damage. Therefore, a key element of gray hair care is to provide it with moisturizing and nourishing substances that will compensate for the loss of the natural protective barrier. In daily care, it is worth reaching for conditioners and masks containing humectants - water-binding substances such as glycerin, hyaluronic acid, betaine or aloe (Aloe barbadensis). They work by attracting moisture from the environment and retaining it inside the hair. Humectants should be used in combination with emollients – occlusive ingredients that create a layer on the hair surface that prevents water from evaporating. Effective emollients include vegetable oils (e.g. avocado oil, olive oil, jojoba oil), shea butter, fatty alcohols (cetyl alcohol, cetearyl alcohol). Hydrolyzed proteins – such as oats or wheat – also play an important role in hair nutrition. They have a regenerative effect on damaged parts of the hair shaft, strengthen its structure and improve its elasticity. A study conducted by a group of researchers from the University of São Paulo (2021) showed that regular use of protein masks increases hair resistance to breakage by up to 40%, which is particularly important in the case of weakened and gray hair. It is also worth paying attention to the pH of the products you use. Gray hair, like the scalp, responds best to products with a slightly acidic pH (pH 4.5–5.5), which closes the hair cuticles, smoothes its surface and prevents further moisture loss. Products with an alkaline pH can lead to increased porosity and aggravate the problem of dryness. Gray hair that is systematically cared for with appropriately selected cosmetic formulas and protected from the effects of external factors is the key to maintaining the healthy appearance, softness and elasticity of hair without pigment. UV protection Gray hair, due to the loss of melanin, loses its natural protective barrier against the harmful effects of ultraviolet (UV) radiation. Melanin plays an important photoprotective role, absorbing and scattering solar radiation, thus protecting both the hair shaft and hair follicle cells from oxidative damage. In the case of hair without pigment, this protection is significantly weakened, which leads to accelerated aging of the hair fiber. UV radiation – particularly UVA and UVB radiation – causes photodegradation of keratin proteins, lipid oxidation, and damage to the cortical structure of the hair. Studies by Robbins and Kelly ( Journal of the Society of Cosmetic Chemists , 1991) have shown that exposure of hair to UV radiation leads to a significant loss of its mechanical integrity, and gray hair loses elasticity and becomes more brittle than naturally dark hair. Moreover, prolonged sun exposure results in a change in hair color to a yellowish or yellow-brown shade, which deteriorates its aesthetic appearance. Gray hair can be protected from UV radiation with cosmetics enriched with antioxidants, which neutralize free radicals generated by solar radiation. Effective antioxidants include tocopherol (vitamin E), ascorbic acid (vitamin C), green tea polyphenols and extracts from adaptogenic plants such as Rhodiola rosea or Withania somnifera. Their presence enhances the photoprotective effect and supports the regeneration of damaged hair structure. In conditions of intense sunlight – especially in summer and during exposure to the sun in high mountains or by the sea – it is recommended that gray hair be physically protected, in the form of headgear. Wearing hats, caps or scarves protects not only the hair shaft itself, but also the scalp, which in the case of people with thinning hair is also exposed to photodamage. Avoiding high temperatures Gray hair, devoid of melanin, is particularly susceptible to damage caused by high temperatures. Melanin not only gives hair its color, but also affects its physicochemical properties, including resistance to thermal stress. Grey hair, due to its structure, has a thinner lipid layer, is more porous and less elastic, which makes it more susceptible to drying, breaking and split ends. Research published in the Journal of Cosmetic Science (2004) showed that exposure of hair to temperatures exceeding 150°C leads to degradation of keratin proteins, particularly in the cortex, as well as to irreversible changes in the structure of intercellular lipids. Gray hair, being more brittle and dry, undergoes these processes more quickly and intensively. Frequent use of straighteners, curling irons or hot air from a hair dryer can lead to a significant deterioration of the hair's condition - a decrease in its mechanical strength, dullness and loss of natural smoothness. To minimize the effects of heat, it is recommended to limit the use of styling tools based on high temperatures. Whenever possible, it is worth choosing cold styling methods or using devices with temperature control, setting them at a level not exceeding 130-150 ° C. Laboratory studies show that temperatures above 180 ° C cause keratin denaturation and damage to the hair surface after just one use of a straightener. Gray hair should be protected from heat by using heat protectants. They contain ingredients that create a thin, protective coating on the hair surface that limits heat conduction and reduces water evaporation from the hair. The most commonly used thermoprotective substances include silicones (e.g. dimethicone, amodimethicone), polymers (e.g. polyquaternium-55, hydroxypropyltrimonium hydrolyzed wheat protein). We recommend natural ingredients such as natural oils rich in unsaturated fatty acids, such as rice oil, coconut oil or grape seed oil. In a study by Jung et al. (2011), it was shown that using a product containing dimethicone before using a straightener significantly reduced moisture loss and limited damage to the cuticular layer. The protection was even more effective when the product also contained plant proteins, which penetrate the hair and support its reconstruction. It is also worth remembering that hair is most susceptible to overheating when it is still damp. Wet styling – especially straightening or curling – leads to rapid evaporation of water, which can cause the so-called "bubble hair" effect, i.e. the formation of microscopic air bubbles in the hair structure, leading to its breakage. For this reason, you should always dry your hair thoroughly before using heating devices, using a cooler airflow and thermal protection. gray hair - Diet and supplementation The condition of hair, including its pigmentation, elasticity and resistance to damage, is closely linked to general health and diet. Graying of hair, although primarily genetically determined and related to the aging process, can be accelerated by deficiencies of certain vitamins and microelements. The scientific literature increasingly emphasizes the role of nutrients in maintaining the health of hair follicles and potentially delaying depigmentation processes. B vitamins, especially vitamin B12 (cobalamin), play a key role in the metabolism of hair follicle cells. B12 deficiency can lead to megaloblastic anemia, a symptom of which is premature graying. A study published in the International Journal of Trichology (2013) found significantly lower levels of vitamin B12 and folate (B9) in young people with premature graying compared to the control group. Other B vitamins, such as B6 (pyridoxine) and B7 (biotin), support keratin synthesis and scalp health. Minerals also play an important role in maintaining hair pigmentation. Copper is an essential cofactor for tyrosinase, an enzyme responsible for melanin synthesis. Its deficiency can disrupt this process and lead to hair loss. Zinc, on the other hand, is involved in cell division and supports hair growth. A review of the literature published in Dermatology and Therapy (2020) indicated that both zinc and copper deficiency can affect hair quality and pigmentation, although further clinical studies are needed to determine the exact mechanisms behind these relationships. In addition to vitamins and minerals, bioactive compounds with antioxidant effects, such as polyphenols, flavonoids and plant adaptogens, are gaining increasing interest. Antioxidants neutralize free radicals that can contribute to oxidative stress in the hair follicle – considered one of the factors leading to graying. Extracts from green tea, ginseng (Panax ginseng), turmeric (Curcuma longa) and ashwagandha (Withania somnifera) have been shown to have a beneficial effect on scalp health and the hair growth cycle, and some of them can also support pigment retention. It is worth remembering that supplementation should always be tailored individually, preferably after consulting a doctor or dietitian and after performing laboratory tests. An excess of some ingredients (e.g. zinc or selenium) can be harmful, so supplements should not be used without control. The most effective and safest is to include natural sources of nutrients in the diet: fish, eggs, nuts, seeds, leafy vegetables, whole grains and legumes. gray hair and stress Stress, especially chronic stress, plays a significant role in accelerating the aging process, including hair graying. One of the key biological mechanisms through which stress affects hair follicles is oxidative stress – a state of imbalance between the production of free radicals and the body's ability to neutralize them with antioxidants. Free radicals can damage melanocyte cells responsible for melanin production, which leads to premature hair depigmentation. Research conducted by scientists from Harvard University (Zhang et al., Nature , 2020) has shown a direct link between stress and melanocyte loss. In a mouse model, severe stress was shown to activate the sympathetic nervous system, which leads to the release of norepinephrine within the hair follicle. This substance induces excessive activity of melanocyte stem cells, which then become exhausted, resulting in permanent pigment loss. Although this mechanism has been thoroughly studied in animals, it suggests that stress in humans may also accelerate the graying process through similar biological pathways. Reducing psychological and physiological stress can therefore be an important element in the care of gray hair, not only from an aesthetic but also a biological perspective. Proven methods of reducing stress include breathing techniques, mindfulness meditation, yoga, and regular physical activity. A study published in JAMA Internal Medicine (2014) showed that daily practice of mindfulness meditation lowers cortisol levels – the stress hormone – and improves emotional balance and sleep quality, which can have a positive effect on the condition of the skin and hair. Physical activity also plays a significant role in neutralizing the effects of stress. Regular aerobic exercise, such as brisk walking, swimming, or cycling, increases endorphin production and supports the body's detoxification processes, reducing systemic inflammation and oxidative stress. Long-term benefits of physical activity include improved microcirculation in the scalp, which can support hair follicle nourishment and proper functioning. It is also worth emphasizing the role of adaptogens – plant substances that support the body's resistance to stress. Extracts from plants such as Rhodiola rosea, Withania somnifera (ashwagandha) or Eleutherococcus senticosus can affect the HPA axis (hypothalamus-pituitary-adrenal glands), regulating cortisol levels and strengthening resistance to mental stress. Some of these substances also have antioxidant effects, which makes them an interesting addition to graying prevention. How to protect your hair from premature graying To delay the process of premature graying of hair, it is worth implementing appropriate care. Ayurvedic Amla and Bhringraj hair oil will work great here. This is a product based on traditional recipes of Ayurvedic medicine. It contains extracts of amla fruit (Emblica officinalis) and bhringraj herbs (Eclipta alba), which are valued for their properties of strengthening hair, stimulating its growth and preventing premature graying. Regular use of this oil nourishes the scalp, strengthens hair follicles and can delay the process of pigmentation loss. Amla (Emblica officinalis) – also known as Indian gooseberry – protects hair from premature graying, as confirmed by both traditional Ayurvedic medicine and a growing body of scientific research. Some studies on animal and cell models have shown that compounds contained in amla can stimulate the activity of tyrosinase – an enzyme crucial for melanin synthesis. This suggests the potential of amla to slow down pigment loss. Amla is exceptionally rich in vitamin C and polyphenols (e.g. emblicanins A and B), which have strong antioxidant effects. They help neutralize free radicals that damage melanocytes – cells responsible for producing melanin (hair pigment). How to use Ayurvedic Amla Bhringraj Oil? Massage a small amount of the oil into the scalp and spread over the entire length of the hair. Leave it for a few hours or overnight, then wash your hair with a gentle shampoo. Regular use, e.g. 2-3 times a week, can bring the best results in the form of strengthened, healthy hair with preserved natural pigmentation. We now know that gray hair requires a holistic approach that considers both external care methods and internal health factors. Evidence-based strategies can help maintain the health and aesthetics of gray hair.
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How to Wash Oil Out of Hair? Effective Methods for Cleansing the Scalp and Strands
As a trichologist, I often emphasize that oiling your hair is only half the battle – the proper way to wash the oil from your scalp and strands is equally important. Oiling is a popular hair care method, especially among those concerned about natural shine, elasticity, and resistance to damage. However, if the oil isn't removed thoroughly, it can cause more harm than good. Why is proper washing of oil from hair so important? Remains of an oily film on the hair and scalp can lead to: load on the strands and loss of volume, accelerated oiliness of the scalp , clogging of hair follicles , which in the long run may even increase hair loss, weakening the effect of subsequent care treatments, because hair covered with oil absorbs nutrients less well. Therefore, knowing effective methods for removing oil—without excessive drying or irritation—is crucial to maintaining healthy hair. In this article, I'll show you how to gently yet effectively remove oil from your hair , based on trichological knowledge and professional practice. How does oil work on hair and scalp? Hair oiling is a treatment that coats the hair shaft with a protective lipid film , preventing excessive water loss (TEWL – transepidermal water loss). Depending on the type of oil, we can achieve different results: Light oils (e.g. jojoba, grape seed) smooth the hair surface and add shine without weighing down the strands. Medium and heavy oils (e.g. coconut, castor) penetrate deeply into the hair structure, filling in gaps and increasing its resistance to mechanical damage. At the scalp level, oils: provide fatty acids and fat-soluble vitamins, may have anti-inflammatory properties (e.g. neem oil, black cumin oil), support the regeneration of the hydrolipid barrier. However, from a trichologist's perspective, it's important to remember that oil is a hydrophobic substance —it doesn't dissolve in water. This means that simply rinsing your hair in the shower won't be enough to remove it completely. Unwashed oil can "seal" the surface of the hair and skin, blocking the absorption of nutrients and making your hair feel heavy. Therefore, in the next part of the article I will describe which washing methods and products are best for washing off oil – so as to retain its caring benefits but avoid the negative effects of excess oil. The most common mistakes when washing off oil In my trichology practice, I see that many people oil their hair correctly but lose the benefits by improperly washing out the oil . This results in weighing down their hair, irritating the scalp, or even worsening its condition. These are the most common mistakes I see in my patients. Washing with just water or too mild a detergent Oil is hydrophobic – it doesn't mix with water. Rinsing your hair with water alone, even very warm water, won't completely remove it. A shampoo that's too gentle (e.g., a "low poo" type) may also struggle to remove heavy oils like castor or coconut oil, especially if they've been left in your hair for many hours. Using too strong a shampoo Strong detergents (SLS, SLES in high concentrations) will wash away the oil, but they may: excessively degrease and dry out the scalp, open the hair cuticles, which increases the risk of frizz and breakage, irritate the scalp, especially if you have sensitive or dry skin. This is the most common reason why hair may look worse, not better, after oiling. No emulsification step Emulsification is a crucial step for gentle yet effective oil removal. It involves applying a conditioner or mask to your hair before shampooing , which binds the oil with water and makes it easier to rinse out. Skipping this step means using more shampoo, which can increase the risk of dryness. Uneven washing of the scalp Patients often focus on the length of their hair, forgetting about the scalp. However, this is where oil accumulates, mixed with sebum, dirt, and cosmetic residue. An uncleaned scalp can cause itching, dandruff, and weakened hair follicles. Wash only once In case of heavy oils or long periods of time on the hair, it may be necessary to wash it twice : first – removes most of the oil and dirt, secondly – it removes the residues and restores freshness to the scalp. Trichologist's advice: For best results, follow oiling with an emulsifying conditioner, followed by a gentle but effective shampoo . This will remove excess oil while preserving its nourishing benefits. Methods for effectively washing oil from hair Properly washing oil from hair is key to ensuring maximum results from oiling. As a trichologist, I recommend methods that remove excess oil without damaging the scalp's hydrolipid barrier. Here are some proven methods. OMO method (conditioner – wash – conditioner) This is one of the most effective and safest techniques, especially for dry, damaged or chemically treated hair. How to do it step by step: O – Conditioner – Apply an emollient conditioner (silicone-free) to dry or slightly damp, oiled hair. Distribute evenly from roots to ends. Choose: Wait 5–10 minutes – the conditioner emulsifies the oil, breaking down the fat molecules. M – Wash – Rinse the conditioner with warm water and then wash your hair with a gentle shampoo (without strong, high-concentration sulfates). Choose: O – Conditioner – Apply conditioner again, this time concentrated on the lengths and ends of your hair. This effectively removes oil without drying it out. Emulsifying oil with a conditioner or mask This method can also be used on its own if the hair does not require additional strong cleansing. Why does it work? Conditioners contain emollients and mild surfactants that bind fat with water, making it easier to rinse off. How to do it: Apply a generous amount of conditioner or mask (preferably silicone-free, with vegetable oils and humectants) to dry, oiled hair. Massage the product into the length of the hair and scalp. Wait 5–15 minutes, then rinse with warm water. If necessary, wash your hair with a mild or medium strength shampoo. Washing with shampoo – gentle or stronger Gentle shampoo (e.g. with glucosides, betaine) – for thin, dry hair and for frequent oiling. Medium strength shampoo (e.g. with cocamidopropyl betaine + mild anionic surfactants) – for oils that are more difficult to wash off. Strong shampoo (with SLS/SLES) – only occasionally, e.g. after using castor oil, which is extremely thick and sticky. Check out the shampoos: Ayurvedic hair shampoo JASMINE and ALMOND Ayurvedic GINGER and LEMONGRASS hair shampoo Ayurvedic NEEM and GREEN TEA Hair Shampoo Two-step hair washing Recommended for heavy oils or when leaving the oil on the hair for a long time (e.g. overnight). Stages: First wash – a gentle shampoo removes most of the oil. Second wash – the same or a milder shampoo removes residue and leaves the skin clean, but not dry. Trichologist's advice: For best results, combine emulsifying with conditioner and gently washing with shampoo. This will maintain the protective oil film where it's needed (along the length of the hair) while simultaneously cleansing the scalp of excess oil and impurities. How to choose the right oil removal method for your hair type? As a trichologist, I know that there's no one-size-fits-all method. How you wash oil from your hair depends on its porosity, condition, type of oil, and scalp condition . Below are some recommendations to help you choose the best cleansing method to leave your hair feeling light, shiny, and nourished after oiling. Thin and oily hair Goal: Thoroughly remove oil without weighing down the strands. Method: emulsification with a light conditioner + medium strength shampoo (e.g. with cocamidopropyl betaine and glucosides). Avoid: heavy emollient masks when emulsifying – they may cause hair to become flat. Trichologist tip: reduce the time you leave the oil on to 30–60 minutes to make it easier to wash off. Dry, brittle and highly porous hair Goal: to preserve some of the lipids from the oil to rebuild the hair structure. Method: full OMO (conditioner – wash – conditioner) or emulsification with a conditioner/mask with a large amount of emollients. Avoid: strong detergents (SLS/SLES) which can wash out too much oil and further dry out the hair. Trichologist's tip: you can keep the oil in longer (even 2-3 hours), but always emulsify before shampooing. Hair after coloring or chemical treatments Purpose: protection of hair color and structure. Method: gentle shampoo (sulfate-free) + emulsification with low pH conditioner to close the hair cuticles. Avoid: too hot water – it accelerates the washing out of pigment. Trichologist's tip: choose mild oils (e.g. almond, marula, jojoba) that are easy to wash off. Curly and wavy hair Goal: to maintain the elasticity of the curl and avoid frizz. Method: OMO or co-wash with oil emulsification. Avoid: excessive rubbing of hair when rinsing – it may break the curl. Trichologist's tip: after washing off the oil, apply a moisturizing conditioner with humectants (e.g. glycerin, aloe vera) and secure the curl with silicone-vegetable oil. Trichologist's advice: The choice of washing method should be paired with the type of oil. Heavier oils (castor, coconut) require more thorough cleansing or a two-step wash, while lighter oils (jojoba, grapeseed) come off more easily after emulsifying alone. The role of the scalp in the oil washing process When it comes to hair care, many people focus primarily on the hair shaft itself, forgetting that the scalp environment is crucial for hair health and growth . As a trichologist, I emphasize that if we want to effectively and safely remove oil from hair , we must first cleanse the scalp. Why does the scalp require special attention? The scalp, like facial skin, secretes sebum and collects impurities – dust, sweat, and cosmetic residue. Adding oil to this mix creates a lipid-impurity mixture on its surface, which: may block the openings of hair follicles, limits the supply of oxygen and nutrients to the bulbs, promotes the growth of microorganisms (e.g. Malassezia), which may intensify dandruff and irritation. How to properly cleanse the scalp after oiling? Massage while washing – gentle, circular movements with your fingertips stimulate microcirculation and help separate oil from the skin. Emulsifying the conditioner also on the scalp – it allows for the initial dissolution of oil mixed with sebum. A shampoo adapted to the needs of the scalp – e.g., gentle for a sensitive scalp or medium strength for a tendency to oiliness. Rinse thoroughly – rinsing too quickly is one of the most common mistakes that causes some of the oil to remain on the scalp. The importance of hydrolipid balance The goal of cleansing after oiling isn't to completely degrease the scalp, but to restore its natural balance —removing excess oil while maintaining its protective layer. Overly aggressive cleansing can dry out the scalp, which paradoxically increases sebum production and causes hair to become oily more quickly. Trichologist's advice: If you struggle with irritation or oily scalp after oiling, consider using a toning or soothing lotion after shampooing. This will soothe your scalp, restore comfort, and maintain the oiling results without any negative side effects. The most common questions patients ask about washing oil from hair During trichology consultations, I regularly hear the same questions about oiling and cleansing hair after treatment. I answer them to dispel myths and help you choose the right method. Can you leave the oil on your hair overnight? Yes, but only if: choose a light oil that will not weigh down your hair (e.g. jojoba, grape seed, marula), you are not prone to scalp irritation, protect the pillow, because the oil may penetrate the bedding. With heavy oils (e.g. castor oil), it is better to shorten the exposure time to 1–3 hours to make it easier to wash off. How often can you oil your hair? Dry, damaged hair: up to 2–3 times a week. Normal hair: once a week. Fine and oily hair: every 10–14 days. The frequency should be adjusted to the condition of the hair and the type of oil used. Can you wash oil out of your hair with just conditioner? Yes, if you're using light oils and your hair isn't weighed down. For thicker oils or long-lasting hold times, it's better to emulsify with conditioner and a gentle shampoo . Does warm water help wash off the oil? Yes, but in moderation. Warm water loosens sebum and facilitates oil removal, but too hot water can dry out the scalp and hair. It's best to finish washing with lukewarm water to seal the hair cuticles. Why does my hair feel flat after oiling even though I wash the oil off? The most common causes are: using too much oil, insufficient washing (e.g. too short massage during washing), using a conditioner or mask with a large amount of silicones when emulsifying, which can additionally weigh down the hair. Trichologist's advice: When planning your oiling treatment, remember that its effects depend not only on the oil you choose, but also on proper washing . This step determines whether your hair will be light, shiny, and bouncy after drying, or heavy and lacking volume. Products recommended by a trichologist for removing oil Choosing the right hair oil remover is crucial to removing excess oil without damaging the scalp's hydrolipid barrier . A good product should effectively cleanse while also moisturizing and smoothing the hair. Orientana Regenerating Conditioner-Mask with FiberHance™, Tsubaki and Pracaxi This conditioner-mask is an excellent choice for emulsifying oil —the first step in washing it off. Thanks to its rich formula, it not only dissolves oil but also intensively regenerates hair after oiling. Why I recommend oil washing: Emollients and vegetable oils (tsubaki, pracaxi) effectively bind to the oil on the hair, making it easier to remove. FiberHance™ BM Solution rebuilds the hair structure from the inside, which is especially valuable after regenerative oiling treatments. Provides smoothness, shine and softness to strands after the first use. Additional advantages: Facilitates combing and prevents frizz. Protects against high temperatures (styling, drying). Visible regeneration effect after just 60 seconds. Trichologist's tip : You can use this mask as the first step in the OMO method – apply it to oiled hair, wait 5-10 minutes, rinse and wash your hair with a mild shampoo. Shampoos for the second stage of washing After rinsing off the conditioner or mask, it is worth using a mild shampoo from Orientana, e.g.: Neem shampoo – strengthens hair follicles, regulates oiliness. Ginger shampoo – stimulates microcirculation, adds energy to hair. Trycho Lychee Shampoo – soothes irritations, supports scalp regeneration. Thanks to this, after oiling the hair is thoroughly cleansed, light, but not too dry . Trichologist's advice: The Orientana regenerating conditioner-mask + Orientana gentle shampoo combination is a perfect duo that effectively removes oil, preserving its nourishing properties and supporting the health of hair and scalp. Properly washing out oil from your hair is just as important as the oiling itself. This step determines whether your strands will be light, bouncy, and shiny after the treatment, or, on the contrary, weighed down, limp, and lacking volume. The key is choosing the right method (OMO, emulsifying with conditioner, two-step washing) and selected products that will effectively remove excess oil while nourishing the hair and scalp. In everyday trichological practice, I recommend combining: Orientana regenerating conditioner-mask with FiberHance™, Tsubaki and Pracaxi – to emulsify oil and nourish hair already in the first stage of washing. Orientana mild shampoo – for washing the scalp and strands without drying them out. This combination allows you to retain all the benefits of oiling, while at the same time ensuring cleanliness and lightness of the hairstyle . Finally, a trichologist's advice: Treat oiling and proper removal as a care ritual – repeated regularly, using the right products. After just a few weeks, you'll notice your hair becoming softer, smoother, and more resistant to damage. Start your hair care routine today – choose the Orientana conditioner and shampoo suited to your hair type and discover how easy it can be to oil and wash off the oil in a professional, trichological way. Check out the oils I recommend for oiling Check out Orientana's range of hair products
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Trichological shampoo - how is it different from drugstore shampoo and when is it worth choosing it?
Why is shampoo choice important? In daily hair care, shampoo is the product we reach for most often. Although its main purpose is to cleanse the scalp and hair of sebum, impurities, and styling residue, the health of the entire scalp can depend on choosing the right product. More and more people are discovering that standard cosmetics from the drugstore do not always meet their needs – especially when problems such as excessive oiliness, hair loss, dandruff or irritation occur. In such situations, it's worth considering a trichological shampoo – a product designed with scalp health in mind, often utilizing expert knowledge and proven active ingredients. In this article, I'll explain how it differs from popular drugstore shampoos, when it's worth using, and how to recognize a formula tailored to your needs. What is trichological shampoo? Trichological shampoo is a product designed for the sensitive scalp , often used as part of or as a complement to trichological therapy. Its formula is based on gentle cleansing agents that effectively remove impurities without damaging the hydrolipid barrier. The key difference compared to mass cosmetics is the high content of active ingredients with the following effects: moisturizing and regenerating – e.g. hyaluronic acid, panthenol, betaine, Ectoin, hydrolyzed proteins that support the reconstruction and retention of moisture, soothing and calming – plant extracts (e.g. Centella asiatica), probiotic ferments, allantoin, which reduce irritation, strengthening hair bulbs – ingredients that improve microcirculation, such as caffeine and plant adaptogens, regulating the function of the sebaceous glands – acids (e.g. lactic acid, gluconolactone), which gently exfoliate and normalize sebum secretion. Trichological shampoo is typically free from harsh detergents like SLS/SLES, irritating dyes , and excessive fragrances . It's used not only for visible problems but also as a preventative measure to maintain the health of the scalp and prevent recurrence. What is drugstore shampoo? Drugstore shampoo is a widely available product, designed for a wide audience and with a quick, noticeable visual effect on hair . Its main purpose is to effectively cleanse and improve the appearance of hair after just one use – most often by smoothing, increasing volume, and adding shine. Drugstore shampoo formulas are often based on strong detergents (e.g. Sodium Laureth Sulfate), which effectively remove sebum and impurities, but can also dry out the scalp or disrupt its natural protective barrier . Their composition often includes: Silicones (e.g. Dimethicone, Amodimethicone) – provide smoothness and shine, but do not nourish the scalp, Dyes (e.g. CI 60730) – give the product an attractive color, Fragrance compositions (Parfum, Limonene) – improve sensory experience, but may be irritating to sensitive people, A small amount of care ingredients – e.g. hyaluronic acid or salicylic acid in lower concentrations, which do not provide an intensive therapeutic effect. Drugstore shampoo may work well for people with completely healthy scalp, used occasionally or alternately with a more gentle product, but it will not be the best choice for problems requiring specialized care. Comparison of ingredients – drugstore shampoo vs. Orientana trichological shampoo A good way to understand the differences between trichological and drugstore shampoos is to analyze their INCI compositions. Let's look at two examples: the popular drugstore shampoo X and the trichological shampoo Orientana. The ingredients of the popular drugstore shampoo X INCI: Aqua/Water, Sodium Laureth Sulfate, Glycol Distearate, Sodium Chloride, Cocamidopropyl Betaine, Dimethicone, CI 60730/Ext. Violet 2, Guar Hydroxypropyltrimonium Chloride, Cocamide MEA, Coco-Betaine, Sodium Benzoate, Sodium Hydroxide, Sodium Hyaluronate, Steareth-6, Phenoxyethanol, Acetic Acid, PEG-100 Stearate, Trideceth-10, Trideceth-3, Salicylic Acid, Limonene, Fumaric Acid, Amodimethicone, Carbomer, Citric Acid, Hexylene Glycol, Parfum / Fragrance. Composition analysis: Washing base: Sodium Laureth Sulfate (SLES) – a strong detergent, effective, but may damage the skin’s protective barrier and cause dryness or irritation. Excipients: Sodium Chloride (salt) – thickens the formula, but in excess it may have a drying effect. Silicones: Dimethicone, Amodimethicone – smooth hair, but weigh it down and do not nourish the scalp. Dyes and fragrances: CI 60730, Parfum, Limonene – improve aesthetics and fragrance, but may cause allergic reactions. Active ingredients: Sodium Hyaluronate, Salicylic Acid – present in small amounts, rather as a marketing additive than real support for scalp therapy. The composition of Orientana trichological shampoo INCI: Aqua, Sodium Cocoamphoacetate, Disodium Cocoyl Glutamate, Lactic Acid, Betaine, Sodium Cocoyl Glutamate, Litchi Chinensis Fruit Extract, Lactobacillus/Soymilk Ferment Filtrate, Hydrolyzed Rice Protein, Panthenol, Centella Asiatica Extract, Gluconolactone, Sorbitol, Hydrolyzed Glycosaminoglycans, Hyaluronic Acid, Coco-Betaine, Cocodimonium Hydroxypropyl Hydrolyzed Wheat Protein, Lactobacillus/Pumpkin Fruit Ferment Filtrate, Leuconostoc/Radish Root Ferment Filtrate, Propanediol, Caprylyl/Capryl Glucoside, Ectoin, Tetrasodium Glutamate Diacetate, Glycerin, Pentylene Glycol, Potassium Sorbate, Sodium Benzoate, Parfum. Composition analysis: Washing base: Sodium Cocoamphoacetate, Disodium Cocoyl Glutamate – mild, plant-based detergents without SLS/SLES that cleanse without damaging the hydrolipid barrier. Moisturizers and humectants: Betaine, Sorbitol, Glycerin, Hyaluronic acid – retain water in the epidermis and hair. Active ingredients: Lychee extract – a source of antioxidants and moisturizing sugars, Probiotic ferments (Lactobacillus/Soymilk, Pumpkin, Leuconostoc/Radish) – support the skin microbiome, Centella asiatica – soothes, supports regeneration, Panthenol – soothes irritations, strengthens hair, Ectoin – a powerful anti-aging and antioxidant ingredient. Soothing additives: Lactic acid and gluconolactone – gently exfoliate and support scalp balance. Preservatives: Mild, free of formaldehyde and strong donors. Summary of differences in compositions Characteristic Drugstore shampoo Orientana Trichology Shampoo Washing base Strong detergents (SLES) Mild, plant-based detergents Silicones Present (Dimethicone, Amodimethicone) Lack Dyes Yes (CI 60730) No artificial colors Smells Intense, with potential allergens Delicate Active ingredients Small amounts High concentration, multi-directional action Effect on the scalp May irritate or dry out Supports hydration, regeneration, and microbiome Conclusion: A trichology shampoo, such as Orientana, is formulated with scalp health in mind—it gently cleanses, provides nourishing ingredients, and minimizes the risk of irritation. Drugstore shampoos focus primarily on visual appeal, which can be insufficient and, in some cases, even harmful to sensitive skin. How to use trichological shampoo correctly? Even the best trichological shampoo won't deliver its full benefits if used incorrectly. Proper shampooing technique, the amount of time the product remains in contact with the skin, and the frequency of use are crucial factors in scalp care. Focus on your scalp, not just your hair Trichology shampoo is formulated to act directly on the scalp – this is where the hair follicles are located and they need support. When washing, focus on massaging your scalp , gently spreading the product with your fingertips. Do not rub the lengths of your hair vigorously – the foam that flows down will be enough to clean it. Wash twice The first wash removes excess sebum, sweat and remnants of styling cosmetics. The second wash allows the active ingredients to penetrate and act in the deeper layers of the epidermis. Leave the product on the skin for 2-3 minutes This is especially important if the composition contains active ingredients such as panthenol, lactic acid, ectoin, probiotic ferments , or plant extracts (e.g., Centella asiatica). Rinsing them off too quickly limits their effectiveness. Appropriate washing frequency Every day or every other day – in case of intense oiliness, seborrhea or dandruff. 2–3 times a week – for dry or sensitive scalp. Trichological shampoo can be used permanently or in temporary treatments (e.g. 4–6 weeks). Combining with other trichological products The best results are achieved when using the shampoo in combination with a trichological lotion , serum , or conditioner , tailored to the needs of the scalp. This allows the treatment to work multi-faceted – cleansing, nourishing, strengthening, and regulating the function of the sebaceous glands. Trichologist's tip: Always rinse your hair with lukewarm water, not hot water. Too high a temperature can exacerbate dryness, irritation, and stimulate excessive sebum production. Summary and recommendation of a trichologist The difference between a trichologist's shampoo and a drugstore shampoo isn't limited to price or purchase location. It's primarily a matter of care philosophy – drugstore formulas focus on quick visual results, while trichologists focus on the long-term health of the scalp and hair follicles. Thanks to mild cleansing agents, high content of active ingredients and the absence of aggressive additives, trichological shampoo: supports the reconstruction of the hydrolipid barrier, soothes irritations and moisturizes, strengthens hair bulbs and improves the condition of hair from the roots, It can be used both in the treatment of scalp problems and as a preventive measure. Trichologist recommendation: If you struggle with irritation, dandruff, excessive oiliness or hair loss, include a trichological shampoo in your routine as a basic cleansing product. For a healthy scalp, alternate it with a gentle daily shampoo to maintain balance and prevent future problems. Remember that even the best shampoo is only one element of a comprehensive care plan. For chronic conditions, it's worth consulting a trichologist, who will select a personalized treatment tailored to your needs.
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July cosmetics set - 5 most frequently chosen Orientana products
Summer is a time when skin and hair especially need light, effective, and moisturizing care. High temperatures, sun, air conditioning, and swimming in the sea and pool mean that summer cosmetics should not only nourish but also protect and regenerate. That's why we've prepared a set of July cosmetics - the 5 most frequently chosen Orientana products that will help you take care of your complexion, hair and the skin of your entire body during the holiday season. July cosmetics set - what do you choose most often? Our July collection was created based on our customers' most frequent choices. These products combine: light formulas, effective natural ingredients, versatile action tailored to summer needs. TOP 5 cosmetics of July Orientana 1. Cream for combination skin – sebum regulation and hydration This cream for combination skin is a must-have for those who struggle with excessive shine in the summer but don't want to dry out their skin. Its light texture moisturizes while regulating sebum, leaving skin looking fresh and healthy. FAQ about the cream: Is the cream suitable under makeup and SPF? Yes, it has a light consistency and absorbs quickly. Does it dry out the dry areas of the face? No – it balances sebum and moisture levels. Ashwagandha + Trehalose Moisturizing Serum - Moisturizing and soothing This serum combines the adaptogen ashwagandha and trehalose. It has antioxidant properties, protects against environmental stress, and intensely moisturizes. Perfect under sunscreen and for hot days. FAQ about the serum: Isn't the serum too heavy for summer? No, it has a watery, light consistency. Can it be combined with vitamin C? Yes, it's a great addition to your daily routine. 3. Reishi Eye and Eyelid Serum – Regeneration and Rejuvenation The eye area is particularly susceptible to dryness and fatigue in the summer. This serum with Reishi mushroom regenerates, reduces dark circles and puffiness, and strengthens the skin around the eyes and on the eyelids. FAQ about Reishi Serum: Can I also apply the serum to my eyelids? Yes, it's intended for that purpose. How quickly will I notice results? The first results—brightening and smoothing—may be visible after just a few days. 4. Japanese Sakura Mist – refreshing for body and hair This alcohol-free mist with sakura extract instantly refreshes, moisturizes, and relaxes. It can be used on both body and hair—perfect for your purse, the beach, or when traveling. FAQ about the mist: Does it contain alcohol? No, it's 100% alcohol-free. How long does the fragrance last? Several hours, with reapplication possible throughout the day. 5. Moisturizing shampoo – healthy and shiny hair Hair requires special protection in the summer. Orientana Moisturizing Shampoo, based on a gentle SLS/SLES-free cleansing base and enriched with plant extracts, cares for the hair and scalp, preventing dryness and leaving it soft. FAQ about shampoo: Is it suitable for everyday use? Yes, it is gentle and safe. Can I use it on color-treated hair? Yes, it doesn't wash out the color and actually protects it from fading. Why is it worth having this Orientana cosmetics set? Consistent care = better results. Natural ingredients, no animal testing. Products tailored to the summer needs of skin and hair. Frequently asked questions about the July cosmetics set 1. Can I use all facial products together? Yes, the cosmetics are complementary to each other – they create a complete care routine from face to hair. 2. Will the set be suitable for a holiday trip? Yes – the products have lightweight formulas, and the mist comes in a handy 50 ml container, perfect for carry-on luggage. You can also transfer the shampoo to a smaller container. 3. How long does this cosmetic set last? With daily use, it will last on average 1–2 months, depending on the frequency of use. 4. Is this cosmetics set suitable for sensitive skin? Yes – all products are based on natural ingredients, without alcohol and aggressive detergents. 5. Can I buy the products separately or only as a set? Each cosmetic is only available separately, but together they create a perfectly matched care routine. 5. Can the cosmetics from the set be used during pregnancy? Each of the cosmetics described above can be used during pregnancy and breastfeeding. The July Orientana cosmetics set includes 5 skincare hits that our customers love. They'll help you care for your face, eye area, body, and hair—naturally, effectively, and without weighing you down. Check out all Orientana products and create your own summer cosmetics set : see the entire offer.
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