August 17, 2025

Mgiełka zapachowa – jak zapach wpływa na samopoczucie i dlaczego warto wybrać mgiełki Orientana?

Czy zapach wpływa na emocje i samopoczucie? Oczywiście że tak. Zmysł węchu jest jednym z najstarszych zmysłów człowieka i ma bezpośrednie połączenie z układem limbicznym - częścią mózgu odpowiedzialną za emocje i pamięć. Dlatego zapach działa szybciej na nasze samopoczucie niż obraz czy dźwięk. Badania pokazują, że 93% osób deklaruje poprawę nastroju po kontakcie z ulubionym zapachem (International Journal of Neuroscience, 2019). Aromaterapia potrafi obniżyć poziom kortyzolu (hormonu stresu) nawet o 31% (Frontiers in Psychology, 2020). Woń jaśminu zwiększa czujność i koncentrację – w jednym z badań wzrost wydajności poznawczej wyniósł 15% (Journal of Health Research, 2017). To dlatego sięgamy po kosmetyki zapachowe - bo ich wpływ na emocje jest natychmiastowy. Mgiełka zapachowa – czym różni się od perfum? Mgiełka zapachowa to lżejsza wersja klasycznych perfum. Zawiera mniej alkoholu, dzięki czemu jest delikatniejsza dla skóry. Możę też nie zawierać alkoholu w ogóle tak jak Mgiełki Orientana. Jej zapach utrzymuje się krócej (średnio 2-4 godziny), ale można ją stosować wielokrotnie w ciągu dnia. Może być aplikowana także na włosy czy ubrania. Według danych Euromonitor International rynek mgiełek zapachowych rośnie średnio o 6,3% rocznie, bo coraz więcej osób wybiera lekkie, naturalne formy zapachu zamiast ciężkich perfum. Jak zapach poprawia nastrój? Redukcja stresu Aromaty kwiatowe i owocowe obniżają napięcie - zapach róży czy jaśminu działa jak naturalny antydepresant. Relaks i wyciszenie Woń kwiatów wiśni koi zmysły, ułatwia odprężenie i poprawia jakość snu. Energia i motywacja Cytrusowe i egzotyczne zapachy (np. jaśmin indyjski) pobudzają, dodają energii i poprawiają koncentrację. Mgiełki zapachowe Orientana – egzotyczna pielęgnacja i aromaterapia Marka Orientana stworzyła naturalne mgiełki zapachowe, które nie tylko pięknie pachną, ale także wpływają na emocje i poprawiają samopoczucie. Mgiełka zapachowa Sakura japońska inspirowana kwitnącymi wiśniami, subtelny, kwiatowy aromat, pomaga się zrelaksować i odzyskać spokój po stresującym dniu. Mgiełka zapachowa Jaśmin indyjski intensywny, orientalny zapach, pobudza, dodaje pewności siebie i poprawia nastrój, idealna zarówno na dzień, jak i na wieczorne wyjścia. Jak używać mgiełki zapachowej, aby poprawić nastrój? Po prysznicu - spryskaj ciało, aby utrzymać świeżość na dłużej. Na włosy - mgiełka subtelnie otula je zapachem, który uwalnia się przy każdym ruchu. W ciągu dnia - spryskaj nadgarstki lub ubranie, by szybko odzyskać energię i lepszy nastrój. Według badań Mintel aż 67% kobiet deklaruje, że stosuje mgiełki kilka razy dziennie, właśnie dla odświeżenia i poprawy samopoczucia. Dlaczego warto wybrać naturalne mgiełki zapachowe Orientana? inspirowane azjatyckimi rytuałami pielęgnacyjnymi, oparte na naturalnych składnikach, lekkie i bezpieczne także dla włosów, odpowiednie do codziennego stosowania. To kosmetyki, które łączą w sobie funkcję zapachową i aromaterapeutyczną – dzięki nim możesz w prosty sposób wpłynąć na swoje emocje.   Właściwość zapachu Odsetek osób potwierdzających działanie Zapach produktu poprawia nastrój 76% Zapach produktu działa odprężająco 80% Zapach produktu działa relaksująco 80% Zapach produktu pomaga zredukować stres i napięcie 76% Zapach produktu poprawia samopoczucie (sprawia, że czuję się lepiej) 76%   Właściwość zapachu Odsetek osób potwierdzających działanie Produkt ma piękny zapach 100% Zapach produktu poprawia nastrój 80% Zapach produktu działa odprężająco 84% Zapach produktu działa relaksująco 84% Zapach produktu pomaga zredukować stres i napięcie 80% Zapach produktu poprawia samopoczucie (sprawia, że czuję się lepiej) 64%   Q&A – najczęściej zadawane pytania Czy mgiełka zapachowa jest trwalsza niż perfumy?Nie - utrzymuje się krócej, ale można ją stosować wielokrotnie w ciągu dnia. Czy mgiełkę można stosować na włosy?Tak - w przeciwieństwie do perfum mgiełka jest lżejsza i bezpieczniejsza dla włosów. Czy mgiełka zapachowa może zastąpić perfumy?Dla wielu osób tak - zwłaszcza latem i w codziennym użytkowaniu. Mgiełka zapachowa to coś więcej niż lekki kosmetyk - to naturalny sposób na poprawę nastroju i relaks w ciągu dnia. Zapach wpływa na emocje, redukuje stres i dodaje energii, a wybierając mgiełki Orientana, możesz połączyć piękny aromat z dobroczynnym działaniem naturalnych składników. Wypróbuj Sakurę japońską lub Jaśmin indyjski i sprawdź, jak zapach zmienia Twój dzień.

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August 17, 2025

Natural cosmetics for tanning

Natural cosmetics for tanning The sun improves mood, stimulates the production of endorphins, improves the body's immunity and synthesizes vitamin D. But unfortunately it can also cause many negative effects on the skin and the health of the body. How to sunbathe healthily? First of all, it is important to remember that solar radiation reaches us all year round. Even when there are clouds in the sky, the sun still affects our skin. Therefore, it is worth using effective and high filters on exposed parts of the body all year round. The face, neckline and hands need protection all year round. But what about in the summer? When we spend the whole day on the beach, on the plot or visiting interesting places we have to take very conscious care of protecting our skin and our health. The most important rules: do not stay in full sun between 10am-3pm remember to use high filters throughout the day reapply sunscreens as needed drink plenty of water – check what is the right amount recommended for you wear airy and light clothes made of natural fabrics cover your head with a hat or scarf Lazing on a sun lounger in the sun is not healthy for you or your skin. UVB rays are responsible for the brown skin tone that appears during tanning, but also for sunburn. UVA rays, in turn, affect the deeper layers of the skin and we are not protected from them even when sitting behind a window. UVA does not produce immediate noticeable effects, but is responsible for skin photoaging. These rays affect us all year round and significantly accelerate the process of wrinkles, sagging skin, permanent discoloration and damage. On the beach, we need to protect ourselves from both types of radiation, and it is best to use a filter with ultra-high protection. A good choice for a beach outfit will be, for example , a natural glow balm , which protects in the full spectrum of radiation and also provides the highest possible protection, i.e. SPF 50+. Do natural sunscreens exist? On the web, you can find discussion forums or advice where some products are promoted as natural sunscreens. It is important to remember that a filter is a substance that has been tested and subjected to thorough research, which allowed to determine its protective effect on the skin. Such protection is expressed in specific numbers. No coconut oil, raspberry seed oil or other home concoctions will provide protection from solar radiation. If the cosmetic does not have an SPF or PPD marking and a description of which type of radiation it protects against (UVA and UVB), put it back on the shelf and do not be tempted by a low price or colorful label. The health of your skin is the most important thing. Labeling of tanning cosmetics SPF is an abbreviation for sun protective factor and the value given next to this abbreviation on the packaging indicates how many times you can extend the time you can spend in the sun without developing redness compared to unprotected skin. The SPF marking ends with 50+ - this is the highest indicator that can be used. It means that in detailed tests a given cosmetic has achieved a value higher than 50 and the law then allows the use of the + symbol with the number 50. It is recommended to use a factor with very high protection, i.e. at least SPF 30, and in the summer and in the sun definitely one with a value of 50. PPD is an abbreviation for persistent pigment darkening. This value is also marked with the UVA PF symbol, which means that as you can see, this indicator refers to one type of radiation. It is therefore known that a cosmetic marked in this way protects the skin from photoaging. According to the law, a product protects the skin from UVA when the SPF to UVA PF ratio is at least 3. For example, in the case of natural creams with Orientana filter, this indicator is as high as 17. Therefore, it is possible to place information on the packaging that these natural cosmetics also protect against UVA. Another system used to mark sun protection is the PA+ star system. It represents the PPD (UVA PF) value described above. In the case of a PPD value of 17, as in the case of Orientana natural sun cosmetics, the packaging could be marked PA ++++. How to choose natural tanning cosmetics? In addition to the most important sun protection factors described above, it is worth looking for cosmetics that will also have additional effects. In the case of the Orientana golden ginseng series, all natural cosmetics with SPF also provide: effective anti-aging care moisturizing and nourishing the skin protection against discoloration regeneration of the epidermis beautiful satin finish with a skin illuminating effect By choosing such versatile natural cosmetics with SPF, in addition to excellent and research-documented protection, we also receive comprehensive skin care. Types of filters in natural tanning cosmetics Some sunscreens only contain mineral filters. Unfortunately, this results in a heavy consistency. Such filters are difficult to spread on the skin, leaving a white layer on it, so they are only useful on the beach. It is hard to imagine a natural, urban cream with a filter that leaves a white layer of cream on the face. Then you cannot apply make-up either. In natural cosmetics with SPF, a mixture of organic and mineral filters works best. This provides a light consistency and definitely improves the comfort of using the products. There is no question of whitening the skin, streaking or difficult application of the cosmetic. Additionally, such a combination of filters allows you to create optimal protection in both the UVA and UVB radiation spectrum. A series of natural tanning cosmetics Excessive exposure of the skin to sunlight is definitely not recommended, but the sun cannot be avoided. And besides, it gives us joy and happiness and in reasonable doses has a beneficial effect on both health and beauty. That is why the Polish brand of natural cosmetics Orientana has created a series of natural cosmetics with SPF , which are suitable for everyday use and for occasional stays at the beach. And they can be used all year round. Natural cosmetics for tanning The sun improves mood, stimulates the production of endorphins, improves the body's immunity and synthesizes vitamin D. But unfortunately it can also cause many negative effects on the skin and the health of the body. How to sunbathe healthily? First of all, it is important to remember that solar radiation reaches us all year round. Even when there are clouds in the sky, the sun still affects our skin. Therefore, it is worth using effective and high filters on exposed parts of the body all year round. The face, neckline and hands need protection all year round. But what about in the summer? When we spend the whole day on the beach, on the plot or visiting interesting places we have to take very conscious care of protecting our skin and our health. The most important rules: do not stay in full sun between 10am-3pm remember to use high filters throughout the day reapply sunscreens as needed drink plenty of water – check what is the right amount recommended for you wear airy and light clothes made of natural fabrics cover your head with a hat or scarf Lazing on a sun lounger in the sun is not healthy for you or your skin. UVB rays are responsible for the brown skin tone that appears during tanning, but also for sunburn. UVA rays, in turn, affect the deeper layers of the skin and we are not protected from them even when sitting behind a window. UVA does not produce immediate noticeable effects, but is responsible for skin photoaging. These rays affect us all year round and significantly accelerate the process of wrinkles, sagging skin, permanent discoloration and damage. On the beach, we need to protect ourselves from both types of radiation, and it is best to use a filter with ultra-high protection. A good choice for a beach outfit will be, for example , a natural glow balm , which protects in the full spectrum of radiation and also provides the highest possible protection, i.e. SPF 50+. Do natural sunscreens exist? On the web, you can find discussion forums or advice where some products are promoted as natural sunscreens. It is important to remember that a filter is a substance that has been tested and subjected to thorough research, which allowed to determine its protective effect on the skin. Such protection is expressed in specific numbers. No coconut oil, raspberry seed oil or other home concoctions will provide protection from solar radiation. If the cosmetic does not have an SPF or PPD marking and a description of which type of radiation it protects against (UVA and UVB), put it back on the shelf and do not be tempted by a low price or colorful label. The health of your skin is the most important thing. Labeling of tanning cosmetics SPF is an abbreviation for sun protective factor and the value given next to this abbreviation on the packaging indicates how many times you can extend the time you can spend in the sun without developing redness compared to unprotected skin. The SPF marking ends with 50+ - this is the highest indicator that can be used. It means that in detailed tests a given cosmetic has achieved a value higher than 50 and the law then allows the use of the + symbol with the number 50. It is recommended to use a factor with very high protection, i.e. at least SPF 30, and in the summer and in the sun definitely one with a value of 50. PPD is an abbreviation for persistent pigment darkening. This value is also marked with the UVA PF symbol, which means that as you can see, this indicator refers to one type of radiation. It is therefore known that a cosmetic marked in this way protects the skin from photoaging. According to the law, a product protects the skin from UVA when the SPF to UVA PF ratio is at least 3. For example, in the case of natural creams with Orientana filter, this indicator is as high as 17. Therefore, it is possible to place information on the packaging that these natural cosmetics also protect against UVA. Another system used to mark sun protection is the PA+ star system. It represents the PPD (UVA PF) value described above. In the case of a PPD value of 17, as in the case of Orientana natural sun cosmetics, the packaging could be marked PA ++++. How to choose natural tanning cosmetics? In addition to the most important sun protection factors described above, it is worth looking for cosmetics that will also have additional effects. In the case of the Orientana golden ginseng series, all natural cosmetics with SPF also provide: effective anti-aging care moisturizing and nourishing the skin protection against discoloration regeneration of the epidermis beautiful satin finish with a skin illuminating effect By choosing such versatile natural cosmetics with SPF, in addition to excellent and research-documented protection, we also receive comprehensive skin care. Types of filters in natural tanning cosmetics Some sunscreens only contain mineral filters. Unfortunately, this results in a heavy consistency. Such filters are difficult to spread on the skin, leaving a white layer on it, so they are only useful on the beach. It is hard to imagine a natural, urban cream with a filter that leaves a white layer of cream on the face. Then you cannot apply make-up either. In natural cosmetics with SPF, a mixture of organic and mineral filters works best. This provides a light consistency and definitely improves the comfort of using the products. There is no question of whitening the skin, streaking or difficult application of the cosmetic. Additionally, such a combination of filters allows you to create optimal protection in both the UVA and UVB radiation spectrum. A series of natural tanning cosmetics Excessive exposure of the skin to sunlight is definitely not recommended, but the sun cannot be avoided. And besides, it gives us joy and happiness and in reasonable doses has a beneficial effect on both health and beauty. That is why the Polish brand of natural cosmetics Orientana has created a series of natural cosmetics with SPF , which are suitable for everyday use and for occasional stays at the beach. And they can be used all year round.

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August 12, 2025

Kosmetyki ze śluzem ślimaka – najczęściej zadawane pytania i odpowiedzi

Śluz ślimaka od kilku lat jest jednym z najbardziej poszukiwanych składników w pielęgnacji skóry. Jego wyjątkowe właściwości regenerujące, wygładzające i przeciwstarzeniowe sprawiają, że kosmetyki z tym składnikiem cieszą się ogromną popularnością zarówno w Korei, jak i w Europie.W tym artykule zebrałam najczęściej zadawane pytania w internecie o śluz ślimaka i odpowiedziałam na nie, opierając się na właściwościach naturalnych kosmetyków Orientana. Na co pomaga śluz ślimaka w kosmetykach? Śluz ślimaka zawiera m.in. alantoinę, kolagen, elastynę, kwas glikolowy, proteiny i witaminy, które wspierają regenerację skóry. Działa: przeciwzmarszczkowo, nawilżająco, wygładzająco, rozjaśniająco na przebarwienia, łagodząco przy stanach zapalnych. W Orientana znajdziesz np. Krem do twarzy ze śluzem ślimaka, który intensywnie regeneruje i poprawia jędrność skóry. Czy kosmetyki ze śluzem ślimaka są cruelty-free? Tak możę być – śluz można pozyskiwać w sposób bezpieczny i bezkrzywdzący dla ślimaków. W przypadku Orientany śluz pochodzi wyłącznie z hodowli, w których zwierzęta są traktowane z troską i nie giną w procesie pozyskiwania. Czy śluz ślimaka działa na zmarszczki? Tak, dzięki obecności alantoiny, kolagenu i elastyny, śluz ślimaka wspomaga odbudowę struktury skóry, wygładza ją i zwiększa elastyczność. Regularne stosowanie kremu pod oczy Orientana ze śluzem ślimaka może widocznie zmniejszyć głębokość zmarszczek. Czy śluz ślimaka pomaga na blizny i przebarwienia? Tak – kwas glikolowy w śluzie wspiera proces złuszczania martwego naskórka, a alantoina stymuluje regenerację. To połączenie sprzyja rozjaśnianiu przebarwień i poprawie wyglądu blizn potrądzikowych. Czy śluz ślimaka nadaje się do skóry wrażliwej? Jest to składnik mocno aktywny i nie zawsze jest dobrze tolerowany przez cerę wrażliwą. W Orientana rekomendujemy by wykonać najpierw test za uchem. Jak często stosować kosmetyki ze śluzem ślimaka? Można je stosować codziennie – rano i wieczorem. W pielęgnacji najlepiej aplikować je na oczyszczoną skórę, przed kremem lub jako samodzielny produkt nawilżająco-regenerujący. Czy śluz ślimaka można łączyć z innymi składnikami aktywnymi? Tak – dobrze współpracuje z witaminą C, niacynamidem i kwasem hialuronowym. Należy jednak zachować ostrożność przy łączeniu z silnymi kwasami AHA/BHA lub retinolem. Który kosmetyk do twarzy Orientana ze śluzem ślimaka wybrać? W zależności od potrzeb: Krem do twarzy ze śluzem ślimaka – dla skóry wymagającej regeneracji, wygładzenia i nawilżenia, Krem pod oczy ze śluzem ślimaka – dla intensywnego działania przeciwzmarszczkowego, na obrzęki i cienie pod oczami.   Esencja ze śluzem ślimaka – szybki efekt nawilżenia i wygładzenia. Czy śluz ślimaka ma zapach? Śluz w czystej formie ma neutralny zapach, a w kosmetykach Orientana jego aromat jest całkowicie niewyczuwalny dzięki delikatnym nutom zapachowym. Czy kosmetyki ze śluzem ślimaka są odpowiednie na lato? Tak – doskonale regenerują skórę po ekspozycji na słońce i wspierają jej nawilżenie, a w duecie z kremem SPF stanowią idealną pielęgnację wakacyjną. Czy śluz ślimaka może uczulać? Reakcje alergiczne są bardzo rzadkie, ale osoby o ekstremalnie wrażliwej skórze powinny wykonać test płatkowy przed pierwszym użyciem. Czy można stosować śluz ślimaka w ciąży i podczas karmienia piersią? Tak, jest bezpieczny, ale zawsze warto skonsultować się z lekarzem, szczególnie przy jednoczesnym stosowaniu innych aktywnych składników. Jak przechowywać kosmetyki ze śluzem ślimaka? Najlepiej w temperaturze pokojowej, z dala od bezpośredniego światła słonecznego. Produkty w formie serum można dodatkowo trzymać w lodówce dla uczucia chłodzenia podczas aplikacji. Śluz ślimaka to jeden z najskuteczniejszych naturalnych składników regenerujących skórę. W kosmetykach Orientana jest pozyskiwany etycznie, w wysokim stężeniu i w połączeniu z roślinnymi ekstraktami, co zapewnia delikatną, ale skuteczną pielęgnację dla każdego typu cery. Mam nadzieję, że po przeczytaniu tego wpisu będziecie znać wszystkie odpowiedzi! Zobacz pełną ofertę kosmetyków Orientana ze śluzem ślimaka i wybierz produkt dopasowany do potrzeb Twojej skóry.            

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August 6, 2025

FAVORITE NATURAL COSMETICS FROM ORIENTANA - 5 MOST FREQUENTLY CHOSEN NATURAL COSMETICS

FACE CREAM SANDALWOOD AND TURMERIC Of all natural cosmetics, Orientana sandalwood and turmeric face cream is undoubtedly the most popular. Thanks to the content of sandalwood oil and extract from the most famous Indian medicinal plant, it has a beneficial effect on the skin of the face - not only does it intensively nourish and deeply moisturize it, but it also has anti-inflammatory effects, reduces discoloration and successfully regenerates damage to the epidermis. Our clients also appreciate its beautiful, oriental scent. When it comes to Orientana natural cosmetics for facial care, the sandalwood and turmeric cream is definitely number 1. NATURAL CREAM WITH SNAIL SLIME Products containing snail slime are among the most popular natural cosmetics from Orientana. The natural face cream with highly concentrated snail slime enjoys great interest. Our clients agree – nothing reduces wrinkles and firms the skin as well as this particular preparation. But these are not its only advantages. Natural cream with snail slime It also has strong regenerative properties, can lighten discolorations and even out skin tone, and is light and quickly absorbed. AYURVEDIC HAIR TONIC Orientana hair care cosmetics are valued for their extraordinary nutritional value. The leader in this case is ayurvedic hair tonic created on the basis of water and extracts from plants such as amla, gotu kola or bhingraj. It has a multi-faceted effect on both hair and scalp: strengthens the bulbs; intensifies hair growth; revitalizes the scalp; gives hair elasticity and shine; This tonic is also the most convenient to use of all Orientana hair care cosmetics, because it comes in the form of a bottle with an atomizer that allows for easy application - just spray a few drops of the preparation on your hair and massage it in gently. RICH CREAM WITH TURMERIC Rich cream with turmeric is another Orientana cosmetic for facial care that has won the appreciation of our clients. Thanks to the wealth of extracts from various Indian plants, it has an intensive moisturizing, anti-inflammatory and antibacterial effect, and also softens and smoothes the skin of the face. It is recommended as one of the best Orientana natural cosmetics for problematic skin, because it accelerates the healing of minor wounds (e.g. after acne), but it can also be successfully used by people with normal skin. NOURISHING ORGANIC MAKE-UP REMOVAL OIL When it comes to Orientana natural cosmetics for facial cleansing, the most popular one is nourishing organic neem oil for make-up removal . It is hard not to appreciate its nutritional value - not only does it contain a whole host of vitamins that nourish and regenerate the skin, but it also cleanses it very thoroughly. In addition, like other Orientana cosmetics based on oils, it has anti-inflammatory and antibacterial properties. It is also worth noting that this is one of Orientana's universal cosmetics - it works perfectly on all skin types.

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July 22, 2025

WHY DOES SKIN ITCH AND BURN AFTER SUNBATHING? HOW TO RELIEVE IT

WHY DOES SKIN NOT LIKE THE SUN? Itchy and burning skin after sunbathing is a symptom that often accompanies us in the summer, when we spend too much time in the sun. The cause lies in our skin's intolerance to rapid moisture loss and the resulting dryness, and sometimes also in drugstore tanning cosmetics that contain irritating chemicals. Itchy and burning skin after sunbathing warns us of the threat. The problem is that this warning is quite bothersome and painful. However, there are effective ways to soothe burning skin. HOW TO RELIEVE ITCHING AND BURNING AFTER SUNBATHING? Perfect cosmetics for the care of itchy and burning skin after sunbathing are body oils, for example natural body oil Indian jasmine . Thanks to the content of jasmine extract, it has a healing effect, soothing irritations, and also: intensively moisturizes; reduces redness; has a strengthening and protective effect; restores the skin's natural glow. Therapy with such an oil will bring great relief to itchy and burning skin after sunbathing and will help prepare it for further sunbathing. HOW TO PROTECT YOUR SKIN FROM THE NEGATIVE CONSEQUENCES OF TANNING? In addition to eliminating the negative effects of sun exposure, prevention is also important. If we take care of proper preparation for sunbathing, then there will be no need to soothe itchy skin after sunbathing. Such preparation cannot, of course, do without a cream with a UV filter. Its task is to protect the skin from the negative effects of harmful solar radiation and it works great in this role, provided, however, that we choose it well. In addition, let's remember not to spend too much time on the beach. Even the best creams with a filter and cosmetics to soothe burning skin will not help us if we spend whole days in the heat. DO NATURAL BODY OILS PROTECT SKIN FROM THE SUN? Natural body oils They are great for soothing itchy skin after sunbathing, effectively eliminating all side effects caused by excessive exposure to the sun, but they are not able to replace a sunscreen. Nevertheless, it is worth applying them to the body before sunbathing, because they strengthen the lipid layer, which is the natural protective barrier of our skin, thus minimizing the risk of sunburn. By using natural body oils and a good sunscreen, we will provide our skin with the best possible protection in the summer. NATURAL OR DRUGSTORE OILS – WHICH ARE BETTER? Cosmetics designed to soothe burning skin after sunbathing should be very gentle, after all, dry, irritated skin does not like rough treatment. That is why it is better to give up drugstore oils and instead opt for their milder, natural equivalent. Natural body oils are ecological and certified cosmetics that support the natural regeneration processes occurring in skin cells, which is why they are the perfect solution for burning and itchy skin after sunbathing.

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June 10, 2025

What to wear under SPF in the summer? A beautician advises how to prepare your skin for the sun

Summer is a time of intense sun, high temperatures and… frequent mistakes in skin care. Most people know that a sunscreen is a must-have in the routine, but still few of us think about what should be under the SPF for the face . And it is the well-chosen base layer that can determine the effectiveness of sun protection, the comfort of wearing the filter, and even the condition of the skin after a whole day of exposure to UV rays. As a beautician, I often hear questions like: Is it enough to apply just a filter? Can I use a vitamin C serum under SPF? What about hydration? The answer is not clear-cut – it all depends on the needs of the skin, the type of cosmetic with a filter and the conditions we live in. SPF for the face is just one part of the puzzle – what is underneath it is equally important. In this article I explain: why it is worth applying care under the cream with a filter, what ingredients work best in summer, which formulas work with SPF and which can weaken its effect, and what the perfect morning routine looks like during the sun season. Let's start with the basics - why use anything under SPF on your face at all? Why is it worth applying something under SPF on your face? A sunscreen is one of the most important skincare products – it protects the skin from the harmful effects of UV radiation, prevents photoaging and discoloration. However, for SPF to be effective and not burden the skin, it should be part of a well-planned morning routine. The filter alone is not enough – it is worth preparing the complexion for its application by using appropriate base cosmetics. Better filter adhesion and efficiency Well-moisturized and smooth skin is the perfect base for any sunscreen. SPF for the face spreads better and doesn't roll if you apply a light serum or moisturizer beforehand. This way, you can be sure that the sunscreen will work evenly and effectively. Strengthening antioxidant protection UV radiation not only damages the DNA of skin cells, but also generates so-called oxidative stress , which accelerates the aging process. That is why cosmetologists recommend using a serum with vitamin C or other antioxidants under SPF for the face - it is an effective shield against free radicals. Studies show that the combination of vitamin C and sun filters significantly increases photoprotection. Moisturizing and protecting the skin barrier High temperatures, sun and air conditioning can lead to dehydration of the epidermis. Sunscreen alone is often not enough, especially if it contains alcohol or mattifying ingredients. Therefore, it is worth applying a cosmetic with hyaluronic acid, trehalose or squalane under the SPF for the face , which will provide the right level of hydration and prevent the feeling of tightness. Comfortable to wear all day long Properly selected care under SPF makes the skin look fresh, not too shiny, and the filter does not "cake" or boil. This is especially important when you use makeup - a care base under the filter improves its durability and aesthetics on the face. So if you want your face SPF to do its job not only on paper but in reality, don't skip the base care stage. Light, moisturizing and antioxidant formulas will help your skin better withstand sun exposure and provide comfort all day long. Great! Here's another part of a blog post written by a beautician, with an emphasis on the SEO phrase "face SPF" : Features of the perfect SPF face cosmetics for summer In the summer, skin care must be light, effective and well thought out. High temperatures, humidity, sweat and excess sebum mean that every additional layer on the face can affect the comfort of the entire day. Therefore, if you reach for SPF for the face , also consider what cosmetics to apply under the filter , so as not to overload the skin and not weaken the protective effect. Light, quickly absorbed formulas Gel, water or water-emulsion products work best under SPF for the face . They should absorb quickly and not leave a greasy film. Serums and essences that do not negatively affect the durability of filters or cause them to roll are well tolerated. Examples of ideal consistencies: Ashwagandha ampoule serum Tremella serum elixir. Hello Papaya Vitamin C Serum Snail Slime Essence Non-comedogenic and oil-free compositions In the summer, many people struggle with excessive skin shine and clogged pores. That is why it is worth using non-comedogenic cosmetics under SPF for the face , free of heavy oils or waxes. Such formulas not only prevent imperfections, but also work better with chemical and mineral filters. Active ingredients supporting UV protection Some substances not only “get along” well with SPF, but actually enhance its effects. These include: Vitamin C and E – strong antioxidants that increase the effectiveness of sun protection, ashwagandha - a strong antioxidant, it eliminates free radicals produced by radiation niacinamide – regulates sebum, has anti-inflammatory and brightening effects, hyaluronic acid – binds water and protects the skin against dehydration, CICA (Centella Asiatica) – soothes, regenerates and protects blood vessels Minimalist and compatible compositions Cosmetics under SPF should be well thought out – the fewer irritating ingredients, the better. Avoid too intensive AHA/BHA acids, retinoids and exfoliating products in the morning. The ideal care under SPF for the face is one that supports the epidermal barrier, does not interact with the filter and does not cause irritation. A beautician's tip Remember – not every cosmetic will work well with a sunscreen. If your face SPF is rolling, shining or “cakey”, it is worth taking a look at the previous layers of care. Sometimes it is enough to change the serum to a lighter one or skip the cream to improve the durability of the sun protection. Properly selected active ingredients not only do not interfere with sunscreens, but can actually enhance the effect of SPF for the face , support the skin in the fight against free radicals and prevent discoloration. Below is a list of substances that are worth using in a serum or light cream under SPF in the summer - also in the context of daily antioxidant care. The best active ingredients for facial SPF Properly selected active ingredients not only do not interfere with sunscreens, but can actually enhance the effect of SPF for the face , support the skin in the fight against free radicals and prevent discoloration. Below I discuss a list of substances that are worth using in a serum or light cream under SPF in the summer - also in the context of daily antioxidant care. Vitamin C (ascorbic acid and derivatives) Vitamin C plays a key role in summer care - one of the best-studied and most effective antioxidants. In the form of ascorbic acid or its stable derivatives such as ethylated vitamin C, it neutralizes free radicals formed under the influence of UV radiation, and thus really supports the action of sunscreens. Regular use of a serum with vitamin C in the morning, under SPF for the face , not only strengthens the antioxidant protection of the skin, but also prevents discoloration and evens out the skin tone. This is an excellent choice for people with gray, tired skin prone to pigmentation irregularities - and at the same time an ideal base for a filter, because modern vitamin C formulas are light, watery and well absorbed. Niacinamide The second ingredient that is worth including in your morning routine before applying SPF to your face is niacinamide – also known as vitamin B3. This substance is famous for its versatility and very good skin tolerance. It has anti-inflammatory effects, regulates sebum secretion, strengthens the epidermal barrier and has a depigmenting effect – which is why it is especially recommended for people struggling with sun or acne discolorations. Niacinamide is also great for oily and combination skin, because it has a mattifying and soothing effect, which helps maintain comfort even on hot days. When combined with sunscreens, it creates a harmonious duo – it protects the skin from photodamage and at the same time supports its natural defense mechanisms. Hyaluronic acid (in various forms) We cannot forget about the ingredient that ensures the comfort of wearing SPF even on the hottest days – hyaluronic acid. This physiological humectant, naturally occurring in our skin, has the ability to bind water in the epidermis and maintain the appropriate level of hydration. Thanks to its lightness and compatibility with other ingredients, it is perfect for use under SPF for the face – it does not burden the complexion, does not interfere with filters and provides comfort throughout the day. Hyaluronic acid in various molecular forms (high- and low-molecular) effectively improves skin elasticity, reduces the feeling of tightness after applying the filter and facilitates the distribution of protective cosmetics. This is an inconspicuous but extremely important ingredient in summer care for all types of skin – including dry, reactive and mature skin. Plant antioxidants – a natural shield for the skin Schizandra Chinensis (Chinese Schisandra) - antioxidant shield Schisandra chinensis extract is a source of lignans and flavonoids – compounds with strong antioxidant properties. It protects the skin from environmental damage, improves its resistance to stress, and at the same time has soothing and anti-inflammatory effects. It is an excellent ingredient to use under SPF for the face in the summer , especially in conditions of urban smog and strong sunlight. Rhodiola Rosea (Rhodiola rosea) – an adaptogen that protects against cellular stress An adaptogenic root that acts as a biological shield – it helps the skin adapt to harsh environmental conditions, such as UV radiation, pollution and extreme temperatures. It has antioxidant and anti-inflammatory effects, supports regeneration and slows down the aging process. Withania Somnifera (ashwagandha) – Ayurvedic antioxidant and soothing adaptogen Ashwagandha, known in Ayurveda, has a calming effect on skin stressed by the sun and external factors. The withanolides contained in the root have anti-inflammatory, antioxidant and protective properties. It is a great choice under SPF for the face , especially for dry, reactive and dehydrated skin. Centella Asiatica (Asian Pennywort) – soothing and regenerating Asiatic pennywort has a soothing, regenerating and strengthening effect. Madecassoside and asiaticoside support the processes of epidermal regeneration, protect against oxidative stress and strengthen blood vessels. An ingredient recommended under SPF , especially in the care of vascular and sensitive skin. Formulas to avoid under face SPF Choosing the right care for your sunscreen is crucial not only for the comfort of wearing the product, but above all for the effectiveness of UV protection. Although SPF for the face is a pillar of the summer routine, not every product we apply under the filter works to its advantage. Some ingredients or formulas can reduce its stability, cause it to roll on the skin, or intensify imperfections and shine. It's worth knowing what to avoid - especially on hot, humid days, when the skin reacts more quickly to overload. The first category of ingredients to avoid under SPF are heavy emollients, i.e. fatty oils, butters and waxes, especially in high concentrations. Although they can be helpful in night-time regeneration, their application in the morning - under a cream with a filter - often ends with excessive shine, a sticky feeling or even clogging of pores. A heavy lipid layer can also interfere with the adhesion and distribution of the filter, leading to its uneven distribution and reduced effectiveness of sun protection. As a result, SPF for the face does not work as it should - and the comfort of wearing it drastically decreases. The second mistake is reaching for active cosmetics with exfoliating or irritating effects in the morning, especially those containing high concentrations of AHA and BHA acids, retinol or retinoids . Although these ingredients are great for evening care, in the morning they can increase the skin's sensitivity to UV radiation and increase the risk of discoloration. What's more, applying such preparations under SPF for the face in the middle of summer, without precise knowledge of their phototoxicity, can lead to micro-irritations, dryness and hyperreactivity of the skin. Another problem may be excessive layering of care – i.e. too many products before applying the filter. Although many people like comprehensive routines, applying several layers of serums, creams, oils and boosters can lead to the so-called "rolling" of SPF, i.e. its unsightly abrasion during the day. Additionally, it increases the risk of interaction of ingredients and destabilization of sun protection. In the summer, it is worth relying on the principle of "less is more" – one well-chosen active product and a light moisturizing cream will definitely be enough under SPF for the face . You should also avoid products with unpredictable compatibility with filters – especially cosmetics with strong silicones, highly pigmented or with a pronounced lifting effect (e.g. with a high content of filmformers). Although they often provide an “instant smoothing effect”, they can cause the facial SPF to roll or not combine well with makeup. Beautician's tip: If your sunscreen doesn't spread well, is heavy or leaves streaks - the problem may not be the SPF itself, but the care you applied beforehand. Sometimes it's enough to reduce the number of layers or change the cream formula to a lighter one to notice a huge difference in comfort and effectiveness of protection. How to apply SPF care step by step? For facial SPF to work effectively and provide the declared sun protection, not only its quality is crucial, but also the method of application and skin preparation. Every morning skincare routine should be well thought out, light and adapted to the current needs of the skin. Excessive products, poorly selected formulas or incorrect order can cause even the best sunscreen to fail to fulfill its function. Here's how to properly apply skincare under SPF - step by step. Start by thoroughly but gently cleansing your skin. In the summer, when sweating and sebum production increase, it is worth reaching for SLS-free cleansing foams or gels, which effectively remove the remains of night care without damaging the hydrolipid barrier. Cleansed skin absorbs active ingredients better and allows the filter to distribute evenly. The next step is toning – restoring the skin's natural pH after washing and gently moisturizing it. Choose toners or water essences with mild humectants, e.g. glycerin or aloe, which will prepare the skin to receive the serum. This step is often skipped, which is a pity – toning improves the absorption of subsequent cosmetics and minimizes the feeling of dryness after SPF, especially if you use mattifying filters. Next comes the serum – this is where you incorporate active ingredients that support sun protection, such as vitamin C, niacinamide, schisandra, ashwagandha or rhodiola rosea . Choose a serum with a light, water-gel formula – it will absorb quickly, will not burden the skin and will be an active base for facial SPF . The serum should be adapted to the skin type and its needs: antioxidant for mature skin, mattifying for oily skin, regenerating for sensitive skin. The next step is a moisturizer , although it is not always necessary. If your SPF contains moisturizers and has a comfortable consistency, you can use it without a previous cream. However, if you have dry, dehydrated skin or use a filter that tends to dry out, a light moisturizer (e.g. with hyaluronic acid, trehalose or algae) will be a great support. Just be careful not to overdo it with the number of layers - too rich a cream can cause the SPF for the face to roll. Finally, apply a sunscreen – preferably SPF 30 or SPF 50 , selected for your skin type (mineral or chemical, light fluid, cream-gel or emulsion). Apply it generously – the face requires about half a teaspoon of cream to achieve the level of protection declared by the manufacturer. Allow the SPF to absorb well before moving on to makeup or the next steps. Beautician's tip: Remember – proper SPF application is not only about choosing a good product, but also about consciously preparing your skin. With light, well-chosen active cosmetics and the right order of steps, SPF for the face will work effectively all day long – and you will avoid irritation, shine and discoloration. FAQ – the most frequently asked questions by patients at a beauty salon Choosing and properly applying SPF to your face is one of the most common topics during cosmetic consultations, especially in the spring and summer. Below you will find answers to questions that my patients regularly ask – maybe they will also dispel your doubts. Can facial SPF replace moisturizer? Yes, but not always. Many modern sunscreens contain moisturizing ingredients, but they are usually not enough in the summer. It is worth applying a water serum (for example, one of the SPF ampoule serums) or a light moisturizing cream (for example, a vitamin C cream or a tremella cream) beforehand. Should I use a serum or cream under SPF? It depends on the needs of the skin. If the filter itself is comfortable, the serum will be enough. For dry or irritated skin, it is worth adding a moisturiser. The most important thing is not to overload the skin with too many layers - the priority is for the SPF for the face to spread well and not roll. My patients praise the serum ampoules under the SPF. Can retinol be used in summer under SPF? Retinol itself is not photosensitizing, but it increases the skin's sensitivity to UV radiation, so its use in the summer requires great caution. If you continue the treatment, take care of regeneration, strong hydration and daily, high SPF protection for the face SPF 50. However, it is safest to limit retinoids to evening care, take a break in the summer season or choose Retinol H10 (hydrogenated), which is not irritating. Can I apply SPF directly to cleansed skin? Theoretically yes, but it is not an optimal solution. Skin without a moisturizing layer loses water faster, which can affect the comfort of wearing the filter. Even a thin layer of toner and a light serum can significantly improve the durability and quality of SPF application to the face . Why does SPF roll or wear off ? The most common reason is incompatibility with previous care – too greasy cream, too many silicones or layering too many products. It is worth testing different configurations and opting for minimalist, light formulas under the filter. Do I need to reapply SPF during the day if I'm not at the beach? Yes, if you are exposed to sunlight for many hours – even in the city. Facial SPF loses its effectiveness after a few hours, especially if you sweat, touch your face or wear makeup. Does SPF clog pores? Not everyone. Modern SPF formulas are becoming lighter, non-comedogenic and suited to different skin types. When choosing SPF for your face, pay attention to its composition – avoid heavy oils, waxes and comedogenic filters if you tend to have imperfections. However, always wash off SPF in the evening. The best solution to ensure no pore clogging is a two-step cleansing. First, a Makeup Removal Oil, then a foam or gel. How to combine SPF with makeup? After applying sunscreen, wait a few minutes for the product to absorb. Avoid rubbing and apply makeup gently – preferably with a sponge or fingers. SPF for the face in a light emulsion or cream-gel works well with mineral foundations and light BB creams. My Summary – Take Care of Your SPF Care and Your Skin Will Thank You Proper sun protection is more than just choosing a good filter. For facial SPF to be effective, it should be applied to properly prepared skin – moisturized, strengthened and protected from oxidative stress. It is worth taking care of light formulas, active antioxidant ingredients and avoiding cosmetics that may interfere with its action. As a beautician, I see how much of an impact your daily routine has on your skin's condition - especially in the summer. Proper care under SPF for your face not only increases the effectiveness of sun protection, but also reduces the formation of discolorations, wrinkles and dryness. The key is a conscious, consistent approach and avoiding random layers that don't cooperate with your skin - or the filter. If you want to choose the right products for SPF or need a light, effective antioxidant serum for the day – reach for proven solutions with natural ingredients and a light, gel base. The skin really needs less in the summer – but wisely selected. Check out the range of serums and creams under SPF available at Orientana – based on plant adaptogens and antioxidants, ideal for summer. Żaneta Pasierkiewicz - Orientana beautician

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June 7, 2025

Ayurvedic oils for facial, body and scalp massage - health and beauty in one bottle

Ayurveda – the oldest system of natural medicine originating in India – has for thousands of years emphasized the importance of daily rituals that combine body care with care for the mind and spirit. One of the most important of these is a massage containing natural oils , known as Abhyanga . It is not just a moment of relaxation – it is a comprehensive therapeutic practice, aimed at restoring energy balance, nourishing tissues and strengthening immunity. In Ayurvedic massage, the key role is played by aromatherapy oil , whose scent affects the nervous system, and active ingredients penetrate the skin, bringing a number of health benefits. Massage with its use activates blood and lymph circulation, improves skin metabolism, reduces muscle tension, and supports body detoxification. It is the therapeutic properties of massage - confirmed by both tradition and modern research - that make regular use of oils a daily ritual of taking care of health and beauty. The benefits of using oils go far beyond the care effect itself. A well-chosen natural base oil (e.g. sesame, almond or jojoba), enriched with the appropriate essential oil, not only regenerates the skin, but also has a soothing effect on emotions, improves the quality of sleep, relieves pain and tension. In Ayurveda, aromatherapy is treated as an important element of therapy - scents affect our life energy ( prana ) and mental state. In an era of stimuli overload and chronic stress, Ayurvedic oil massage becomes not only care, but also a form of conscious presence and deep contact with one's own body. It is health and beauty - enclosed in one, natural bottle. Orientana Ayurvedic Massage Oils – Natural Face, Body and Hair Care Orientana offers a wide range of natural massage oils that combine traditional Ayurvedic recipes with modern care needs. Below are seven exceptional products from this brand: Sandalwood and Turmeric Face Oil This oil is based on a blend of cold-pressed vegetable oils, such as sesame, jojoba and almond oil. Enriched with sandalwood oil and turmeric extract, it has anti-inflammatory, antibacterial and antioxidant properties. Recommended for daily facial massage, also in Gua Sha or Kobido rituals. Japanese Rose and Saffron Face Oil Contains rosehip oil, which has a rejuvenating and brightening effect, and saffron extract, a strong antioxidant that evens out skin tone. Additionally, sunflower and sesame oil support skin regeneration and nourishment. Ayurvedic Amla and Bhringraj Hair Oil A traditional Ayurvedic formula combining amla and bhringraj, known for their hair strengthening properties, preventing hair loss and graying. Regular use of the oil supports hair growth and improves the condition of the scalp. Ayurvedic Hair Therapy Gotu Kola Contains Gotu Kola extract, which stimulates hair growth and improves the condition of the scalp. Coconut and sesame oil nourish the hair, and lactic ferment strengthens and regenerates its structure. Anti-Cellulite Smoothing Oil 17 Ayurvedic Herbs Rich in rosemary oil, which improves microcirculation and supports tissue regeneration, and grape seed and sesame oils, which moisturize and strengthen the skin structure. Mustard oil has a warming effect, stimulating blood circulation and supporting detoxification. Jasmine Oil The combination of several Indian oils and vitamin E intensively moisturizes the skin of the body, enveloping it in the scent of jasmine. It has antibacterial and antiseptic properties, supporting the healing of minor wounds and preventing the formation of imperfections. Each of these oils is an excellent choice for those looking for natural and effective products for the care of the face, body and hair. With carefully selected ingredients and inspired by Ayurveda, Orientana oils support health and beauty in harmony with nature. Facial, body and scalp massage – what benefits does it give and why is it worth it? Regular massage of the face, body and scalp is not only a pleasure – it is also an effective care and healing ritual. In Ayurveda, it is treated as an essential element of daily health care. Performed using natural oils , it provides the skin with essential nutrients, stimulates circulation and supports detoxification. Here is why it is worth introducing a massage containing natural oils into your care routine. Therapeutic properties of massage: relaxation, circulation, regeneration The therapeutic properties of massage are confirmed in both Ayurveda and modern physiotherapy. A properly selected massage: – relaxes tense muscles and supports muscle regeneration – improves blood and lymph circulation, which facilitates the removal of toxins – reduces stress and nervous tension – helps sleep and improves mood All this becomes even more effective when we use a massage containing natural oils . A carrier oil matched to the needs of the skin, enriched with selected essential oils , enhances the therapeutic effect - both on a physical and emotional level. Massage for dry and sensitive skin – how to choose the right oil? Dry skin massage requires special care – just any oil won’t do. The key is a combination of moisturising, soothing and nourishing properties. For dry and sensitive skin, the following are great: – almond oil – delicate, soothing irritations, rich in vitamin E – jojoba oil – regulates sebum secretion and is well tolerated even by very sensitive skin – sesame oil – a classic carrier oil in Ayurveda, slightly warming and deeply nourishing Adding selected essential oils to these oils, such as Roman chamomile, lavender or geranium, increases their effectiveness – they have anti-inflammatory, soothing and regenerating effects. Scalp massage - hair growth stimulation and relief Scalp massage is a simple yet incredibly effective treatment that improves hair condition. It stimulates microcirculation in the skin, so that hair follicles receive more oxygen and nutrients, which translates into stronger growth. For massage it is worth using: – amla oil – strengthens hair, prevents hair loss and graying – bhringraj oil – stimulates hair growth and has anti-inflammatory effects – coconut or castor oil – regenerates and soothes the scalp, gives shine to the hair Enriching these oils with selected essential oils – e.g. rosemary (stimulates growth), tea tree (anti-dandruff) or lavender (soothes) – turns the massage into a complete therapy: it nourishes, relaxes and strengthens the hair from the roots to the ends. Incorporating facial, body and head massage into your daily routine is not just care, but a full-fledged regeneration ritual. Just a few minutes a day is enough to restore balance to your body and a healthy glow to your skin - with the help of nature, contained in one bottle of oil. Types of Ayurvedic Massage Oils – Tradition and Modernity Ayurvedic massage oils are not just a care element – ​​they are a true tool of holistic therapy, based on knowledge passed down for thousands of years. In Ayurveda, great importance is attached to the type of base oil used depending on the skin type, season or current ailments. Modern aromatherapy is eager to reach for these traditional ingredients, combining their power with a modern approach to body and emotional care. Here are the most valuable oils used in aromatherapy massage – from classics to refreshing innovations. Sesame Oil - Classic Ayurvedic Base Oil Sesame oil is the most commonly used carrier oil in traditional Ayurvedic treatments. Warm, nourishing and deeply penetrating into tissues, it has the ability to warm the body and remove toxins (ama). It is rich in vitamins A and E, has anti-aging properties and supports skin regeneration. Used daily, especially in the morning, it is ideal for people with a Vata constitution. It can be combined with other oils, such as black pepper oil , for a more intense warming effect. Almond oil and sweet almond oil – soothing and moisturizing Sweet almond and almond oil are the perfect choice for hypersensitive, dry and irritated skin. Their mild, silky consistency means they are absorbed perfectly, leaving no greasy film. Rich in fatty acids and vitamins D and E, they perfectly moisturize and smooth the skin. Recommended for facial and body massage, also for eczema and itching. They blend perfectly with rose or lavender essential oils for a calming and soothing effect. Jojoba oil – light, similar to skin sebum Although technically a liquid wax, jojoba oil works great as a light and stable base oil . Its chemical structure resembles human sebum, making it exceptionally well tolerated by oily, combination and acne-prone skin. It regulates sebum secretion, supports regeneration and does not clog pores. Ideal for facial and décolleté massage. It can be used alone or in combination with tea tree, frankincense or lavender essential oils. Black Pepper and Ginger Oil – Warming Painkiller Properties Black pepper oil and ginger oil are known for their warming, analgesic and circulation stimulating effects. Applied topically to sore muscles and joints, they bring immediate relief and support muscle regeneration after physical exertion. They support tissue nourishment, reduce muscle tension and stiffness and accelerate the healing of micro-injuries. They are perfect for aromatherapy massage - especially the back, neck and limbs. Green Tea and Peppermint Oil - Refreshing and Antioxidant Green tea oil is a modern ingredient inspired by Ayurveda, rich in polyphenols with a strong antioxidant effect. It helps protect the skin from the harmful effects of free radicals and supports natural detoxification processes. Peppermint oil gives an immediate cooling and refreshing effect, improves concentration, relieves headaches and neck tension. Both are perfect for summer massage or after training, especially in combination with jojoba or almond oil to balance their intensive effect. Ayurvedic massage using carefully selected plant oils and essential oils is not just a cosmetic treatment, but a full-fledged therapeutic ritual. It is thanks to these natural ingredients that you can take care of your skin, senses and inner balance - every day, in your own home. Essential oils in massage - natural active ingredients and their power Aromatherapy massage is a combination of touch and smell – two forms of impact on the body that mutually reinforce each other. Thanks to essential oils that penetrate the skin and affect the sense of smell, massage becomes not only care, but also emotional and physical therapy. Choosing the right oils is the key to effectiveness – both in terms of relaxation, stimulation, detox or reduction of tension. Below you will find an overview of the most valuable natural substances used in Ayurvedic and modern massage. Selected essential oils: Natural rosemary oil – known for its warming and stimulating effect. Supports concentration, improves blood circulation and reduces muscle tension. Ideal for mental and physical fatigue. Geranium oil – balances hormone levels, has anti-inflammatory effects and soothes emotional tension. Works well in the care of dry and sensitive skin. Orange oil – known for its antidepressant and relaxing properties. It brightens the mood, helps to calm down and improves lymphatic circulation. Lemon oil – has cleansing, antibacterial and refreshing properties. Supports body detox, while toning and brightening the skin. Eucalyptus oil – has a strong refreshing, antiviral and relaxing effect. It facilitates breathing and also relieves muscle and joint pain. These selected essential oils are always used with the addition of an essential oil to a carrier oil such as almond, jojoba or sesame to create a safe and effective massage blend. Natural aromatic oils – how are they different from fragrance oils? In everyday language, many people use the terms "essential oil" and "fragrance oil" interchangeably, but the difference is fundamental. Natural aromatic oils , or essential oils, are obtained 100% from plants – flowers, leaves, bark, roots or fruits. They have proven therapeutic effects and can be safely applied to the skin in the appropriate dilution. Fragrance oil is a mixture of synthetic fragrances that imitate natural aromas but have no therapeutic properties and are often not suitable for use on the skin. Only natural aromatic oils are used in aromatherapy and massages, which not only smell beautiful, but also affect emotions, the immune system and the condition of the skin. Aromatherapy Oil and Its Effect on the Nervous System An aromatherapy oil is not only a carrier of scent – ​​it is also an activator of physiological and emotional processes. Thanks to the rapid penetration of scent molecules through the nasal epithelium to the limbic system, oils can trigger an immediate reaction in the body: relaxation, concentration, improved mood or drowsiness. Examples of action: Lavender oil – calms, helps in falling asleep, reduces anxiety, Peppermint oil – stimulates the mind, has a refreshing effect and reduces the feeling of fatigue, Orange and lemon oil – support well-being, relieve emotional tension, refresh the mental space. In massage they act multidimensionally: through the skin – locally and systemically, and through the nervous system – influencing emotions, stress and regeneration. Rosemary oil , especially its pure form as natural rosemary oil , has an invigorating and stimulating effect on both body and mind. Often used in sports and stimulating massages. Its properties: reduction of muscle and joint pain, supporting circulation and tissue regeneration, improving memory, focus and concentration. Combined with lemon or mint oil, it has a stimulating, refreshing effect and is ideal for a morning massage or after intense physical exercise. A well-chosen composition of natural aromatic oils is the heart of an aromatherapy massage . Their physical, chemical and emotional properties support the body and mind on many levels - from soothing stress, through skin detox, to relaxing tension. Therefore, when choosing an aromatherapy oil , it is worth reaching for proven plant extracts that have real therapeutic power. Safety of Massage Oils and Their Proper Storage Body massage with natural oils is an effective and pleasant care ritual, but it is worth remembering the safety rules and proper storage. Even the best ingredient can be harmful if it is poorly matched to the skin type or stored in inappropriate conditions. Here are practical tips on how to safely use massage oils , also in the case of sensitive skin , pregnant women and children. How to use oil massage for sensitive skin? In the case of hypersensitive skin , it is crucial to use gentle, well-tolerated ingredients. Not every oil massage is suitable - you need to avoid harsh essential oils and choose mild carrier oils . For sensitive skin we recommend: grape seed oil – light, hypoallergenic, absorbs quickly almond oil – rich in vitamin E, has a soothing effect sesame oil – traditional in Ayurveda, but should be used with caution and tested on a small area first They can be enriched with essential oil , e.g. lavender or chamomile, in a very low concentration (1 drop per tablespoon of base oil). It is worth doing an allergy test beforehand. Safety of Massage Oils for Pregnant Women and Children The safety of massage oils for pregnant women and children requires special caution. Not all ingredients are suitable for these groups. For pregnant women: rosemary, sage and juniper oils should be avoided grape seed oil , almond oil and lavender oil in small concentration are safe For children: it is best to use only carrier oils , e.g. jojoba , coconut oil only exceptionally mild essential oils, such as chamomile or lavender, may be added , and then in minimal dilution (e.g. 0.25–0.5%) Massage for pregnant women should avoid the abdominal area, and for children – the face and hands. It is always worth doing an allergy test. Storing oils – the impact of light and temperature on durability Storage of massage oils directly affects their effectiveness and safety. Both carrier oils and essential oils are sensitive to light, heat and air. Most important rules: store oils in dark glass bottles keep them away from sunlight and heat sources Always close the bottle tightly after use use them before the expiration date – oxidized oil can irritate the skin Vegetable carrier oil , even unrefined and high quality, can go rancid after a few months. Essential oils usually retain their properties for 1-2 years, but only if stored properly. Carrier oils – how to choose a vegetable base oil for your skin needs? Choosing the right vegetable base oil is a key step in preparing a massage mixture. It is responsible for the skin's moisture level, slippage and absorption of active ingredients. For dry and mature skin the following are suitable: almond oil sesame oil avocado oil For oily and combination skin: grape seed oil jojoba oil For sensitive skin: borage oil rice oil apricot oil The purpose of the massage is also important. For relaxation, it is worth choosing mixtures with lavender oil, for detoxification - with lemon or rosemary, and for stimulation - with mint or eucalyptus. By using natural oils and following the rules for their safe use and storage, body massage becomes not only a care ritual, but also an effective form of regeneration and balance for the skin and senses. How to do a massage with oils? Practical tips Massage is one of the simplest and most effective ways to improve the condition of your skin, muscles and well-being. When enriched with natural oils , it gains additional therapeutic properties, becoming not only a form of care, but also a holistic therapy for the body and senses. Here's how to perform a massage containing natural oils , adapting the technique and composition to your needs. Classic massage vs. aromatherapy massage – differences in approach Classic massage is a universal technique focused on mechanical effects on muscles and tissues. It uses stroking, rubbing, kneading and vibrations. When combined with natural rosemary oil or peppermint oil, it becomes an effective method of reducing pain and tension. Aromatherapy massage focuses on the senses – it is a more delicate treatment, the aim of which is relaxation and emotional balance. The main role here is played by the fragrance oil , i.e. natural essential oil (e.g. lavender, geranium, lemon), selected to suit the needs of the person being massaged. Both techniques have therapeutic massage properties , but they differ in intensity and purpose of the treatment. Classic massage is more physiological, and aromatherapy is more sensual and subtle. Relaxation massage and massage for muscle pain - selection of technique and oil A relaxation massage focuses on calming the nervous system, slowing the heart rate and breathing, and reducing mental tension. It is best done in the evening, in a quiet environment and using oils with a calming effect - e.g. lavender, orange, geranium. Massage for muscle pain requires stronger, deeper movements and ingredients with warming and pain-relieving effects. Natural rosemary oil , peppermint oil , as well as ginger or black pepper work great here. They help stimulate circulation, release tension and speed up muscle regeneration . Massage with Chinese cupping and the use of natural oils Chinese cupping massage is an intensive treatment using negative pressure to stimulate blood and lymph circulation. It is used for detoxification, anti-cellulite and pain relief purposes. To ensure proper glide , it is essential to use a well-chosen oil - preferably fatty, with good viscosity. It is worth reaching for: grape seed oil – light and well tolerated almond oil – rich in vitamins and gentle to the skin compositions with the addition of natural rosemary, lemon or geranium oils Thanks to this, the use of natural oils in cupping massage increases its effectiveness and additionally nourishes the skin. Proper glide – how to ensure skin comfort? Proper glide is key to the comfort and effectiveness of the massage. Too dry skin or the wrong oil can cause unpleasant friction and irritation. How to achieve this? use a vegetable carrier oil (e.g. almond, sesame, grape seed) as the base of the mixture add a few drops of fragrance oil (essential), suited to the purpose of the massage control the amount of oil used - a thin layer is enough for a classic massage, a larger amount may be needed for a relaxing massage or cupping Remember that massages containing natural oils not only affect the body but also the emotions. Therefore, it is worth taking a moment to choose the oils that best suit your current needs – relaxation, energy, pain relief or skin care. Proper preparation, conscious use of ingredients and attention to detail make the massage a true ritual of renewal – both physical and emotional. How to choose the right massage oil? Choosing the right massage oil is not just a matter of scent or consistency – it is a decision that affects the effectiveness of the treatment, skin comfort and general well-being. In the era of natural care and the vast amount of available raw materials, it is easy to get lost. So how do you choose the right oil to reap the full benefits of using oils in a home or professional massage? A wide selection of oils – how not to get lost in the wealth of nature? The wide range of oils available on the market includes both cold-pressed vegetable oils and concentrated essential oils with therapeutic effects. Among them we can find jojoba, almond, grape seed, lavender, rosemary and lemon. In order not to get lost in this natural wealth: distinguish between base oils (carrier oils) and essential oils – the latter require dilution and caution choose the oil depending on your skin needs, mood and time of day read the compositions – only wonderful natural oils without synthetic additives will guarantee safety and effectiveness What to consider when choosing: skin type, massage purpose, time of day The choice of oils should be based on three main criteria: Skin type: Dry, mature – almond oil, avocado oil, sesame oil Oily, combination - jojoba oil, grape seed oil Sensitive – apricot, rice, borage oil Purpose of massage: Massage for muscle pain - carrier oil + peppermint , rosemary or black pepper oil Relaxing massage - base oil + lavender , geranium , orange oil Energizing or morning massage – base oil + lemon , eucalyptus , ginger Time of day: Morning: light oils (jojoba, grape seed), stimulating essential oils (mint, lemon) Evening: nourishing oils (almond, sesame), calming scents (lavender, geranium) Essential oils contain active substances – how to choose them wisely? Essential oils contain highly concentrated active ingredients that have therapeutic effects, but can also cause irritation if not used correctly. Therefore: always dilute essential oils in a carrier oil (1-3% concentration) perform an allergy test before first use follow the guidelines regarding age, pregnancy and medical conditions (not all oils are safe for children and pregnant women) The safety of massage oils is key – using them consciously allows you to benefit from their power without risk. A selection of oils for facial, body and scalp massage – a compilation of ideal duos To make the selection easier, here are ready-made suggestions for effective combinations of carrier oil and essential oil depending on the massage area: Facial massage: Jojoba oil + lavender oil (soothing) Grape seed oil + geranium (regeneration and shine) Body massage: Almond + orange or lemon oil (relaxation, mood improvement) Sesame oil + rosemary or peppermint (warmth, energy) Scalp massage: Coconut oil or amla + rosemary oil (hair growth) Castor oil + eucalyptus oil (cleansing, freshness) The choice of oils should be conscious, tailored to individual needs and performed with care for safety. Only then will the massage become a real pleasure - bringing benefits from the use of oils , both for the body and mind. Massage oil is much more than a cosmetic – it is a daily ritual that goes beyond care. In Ayurveda, massage is a way of regeneration, harmony and deep care for oneself. Because it combines natural ingredients with therapeutic action, it can become a lifestyle – calm, conscious and rooted in tradition. Wonderful natural oils bring real relief and nourishment to the skin, but also support emotional balance. Their scents affect the senses, and their active substances - the skin cells and muscles. That is why it is so important to choose the right oil - adapted to the skin type, time of day and the needs of the body. In one bottle, the benefits of using oils , skin care , relaxation and deep regeneration are combined. Thanks to the wide selection of oils, everyone can create their own, perfect ritual - whether in the morning, for an energetic start, or in the evening, to calm down and wrap yourself in a natural scent. Choose consciously. Choose the right oil – and start your daily journey with Ayurvedic massage as the main character.

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June 5, 2025

Natural cosmetics in summer - how to care for your skin and hair in harmony with nature

Summer is a time when our skin and hair are particularly exposed to the sun, wind, salt water and high temperatures. Although warm days are conducive to outdoor activities and improve mood, they can also lead to dry skin, irritation and even accelerated skin aging. That is why it is worth paying special attention to daily care in the summer. Reach for natural cosmetics in the summer because they are gentle, effective and pleasant even for the skin. Natural cosmetics are distinguished by their simple, pure composition based on plant extracts, oils and hydrolates. They do not contain additives such as parabens or aggressive sulphates such as SL, which can be irritating, especially with frequent exposure to UV radiation. What's more, in the summer the skin tends to be more reactive - that is why it is worth focusing on care that supports its natural functions and does not disturb the hydrolipid balance. In this article, you will find a comprehensive guide on how to use natural cosmetics in the summer, what to look for when choosing them, and how to prepare simple, homemade recipes that are perfect for the summer months. You will also learn which ingredients will work best in facial, body and hair care when the temperature rises. Why is it worth choosing natural cosmetics in the summer? Summer is a special time for our skin - on the one hand, the sun's rays improve well-being and support the synthesis of vitamin D, but on the other hand, they can lead to dryness, discoloration and excessive sensitivity. That is why during the holiday season it is worth choosing delicate summer cosmetics that do not burden the skin, and at the same time effectively care for it. More and more people reach for natural ingredients in cosmetics that support skin health and do not contain unnecessary additives. In summer, we enjoy the charms of nature: mountain hikes, swimming in the sea, trips to the lake or moments spent by the hotel pool are an inseparable part of holiday relaxation. However, despite the joy that these activities bring, the skin and hair are then exposed to serious damage. Natural cosmetics play a key role here in the summer - they not only care, but also provide real protection against the effects of exposure to the sun, wind, salt and chlorine. How and where does the sun affect us? Mountains - sun, wind and intense UV radiation In the higher parts of the mountains, UV radiation is much stronger than in the lowlands. Even if you use sunscreens, strong wind and sweat can weaken their effect. In addition, the skin of the face and lips often becomes dry and chapped. Natural cosmetics in the summer , such as cosmetics with vitamin C , are an essential protective barrier under sunscreens. It is worth choosing products that not only protect against the sun, but also support their effect. Sea - salt, sun and skin dehydration Sea water is a natural exfoliant, but with prolonged contact it can lead to intense drying of the skin and brittle hair. Salt weakens the natural hydrolipid barrier and can contribute to itching, flaking of the epidermis and fading of hair colour. Natural hair cosmetics in the summer , such as hair oils and natural regenerating masks , help rebuild the hair structure and retain moisture. The skin, in turn, should be regularly moisturized with body butters. Swimming pool - chlorine and the skin's protective barrier Swimming in a pool, although pleasant, carries the risk of skin and hair coming into contact with chlorine – a substance that strongly dries and irritates. The skin can become rough, tense, and the hair dull and rough to the touch. Natural cosmetics in the summer , such as mild shampoos without SLS and conditioners with plant proteins, help restore balance. Hair oils used before bathing are also effective – they create a protective layer, minimizing the effects of chemicals. Sun penetrating through SPF – a hidden threat Although sunscreens are an absolute must for summer care, it is worth remembering that no protection is complete. Sweat, contact with water and lack of reapplication mean that UV radiation can damage the skin anyway. Therefore, the UV filter should be replenished during our exposure to the sun. After a whole day in the sun, it is worth reaching for regenerating cosmetics with a light consistency, such as serum ampoules or body oils. Ingredients of plant origin – gentleness and effectiveness Natural cosmetics in the summer are based on plant extracts, oils and hydrolates, which perfectly moisturize, nourish and regenerate the skin. Ingredients such as aloe are ingredients that have a soothing and moisturizing effect. Thanks to them , natural ingredients in cosmetics effectively support the skin's natural defense mechanisms without disturbing its balance. Importantly, these are biocompatible substances - more easily absorbed by the skin and better tolerated than synthetic equivalents. Avoiding HIGHLY ACTIVE INGREDIENTS when exposed to the sun High temperatures and UV rays can react with chemical ingredients of cosmetics, such as acids or retinol, which sometimes leads to irritation, photosensitivity, and even skin allergies. By choosing delicate cosmetics for the summer based on natural ingredients, we reduce the risk of such reactions. The lack of aggressive ingredients is a big advantage, especially in hot climates, when the skin reacts faster to any external stimuli. Better tolerance for sensitive and dry skin Summer can put a strain on the skin's hydrolipid barrier - especially with frequent sunbathing, bathing in salty water or using air conditioning. In such conditions, the skin becomes sensitive, dry and red. Natural cosmetics in the summer are the perfect solution for people with delicate and irritation-prone skin. Their light formula soothes, regenerates and restores comfort without the "mask" or greasy effect. An example is the Serum ampoule Moisturizing. Natural Cosmetics in Summer - Facial Care In the summer, facial skin requires special care. Frequent exposure to the sun, sweat, dust and higher temperatures can lead to its overload, dehydration and loss of radiance. That is why it is worth choosing natural cosmetics , which will provide effective, yet gentle support. Natural formulas can cleanse, moisturize and protect the skin without disturbing its natural balance. Cleansing without irritation - natural and SLS-free The first step in summer facial care is thorough but gentle cleansing. It is worth reaching for natural SLS-free face wash gels or natural foams that do not damage the skin's protective barrier. Instead of strong detergents, such products are based on plant-based cleansing agents, such as coconut glucosides or soapwort extracts. Thanks to this, they cleanse the skin of sweat, sebum and impurities, without causing dryness or a feeling of tightness - which is especially important on hot days. It is worth reaching for the Make-up Remover Foam with Japanese Gourd. Intensive hydration - trehalose, tremella, hyaluronic acid In the summer, the skin easily loses moisture, which is why hydration is a key element of care. Modern, plant-based humectants are increasingly appearing in natural cosmetics - such as trehalose (a plant sugar that protects cells from dehydration) or Tremella mushroom extract, which acts as a natural alternative to hyaluronic acid. Thanks to them, natural summer creams not only moisturize the skin, but also create a delicate protective film on its surface, protecting against water loss. This is an ideal solution for combination and dry skin during hot weather. Try the Hydro Tremella series. Natural sun protection - mineral filters The last but key element of the summer routine is sun protection. It is worth choosing a natural UV filter based on zinc oxide or titanium dioxide - these are mineral ingredients that act like a mirror, reflecting UV rays from the skin's surface. Unlike chemical filters, they do not penetrate the epidermis, making them safe even for sensitive and allergic skin. Natural creams with SPF 30 or 50 are a must-have every day - not only on the beach, but also in the city. But what to wear under sunscreen if the cream is a bit too much? Choose one of four serum ampoules. Used under SPS, they will prevent SPF cream from rolling. Natural body care in summer Summer is the time of year when the skin of the whole body needs special attention. UV radiation, bathing in salt water and air conditioning can result in dryness, loss of elasticity and hypersensitivity. By using natural cosmetics in the summer , we can effectively take care of its condition without burdening it with chemical additives. Natural body care is not only a pleasure - it is an investment in the health of the skin. Sugar and salt scrubs - home SPA with vegetable oils Regular exfoliation of dead skin is an absolute must for summer skin care. You can easily prepare a homemade scrub by combining sugar or salt with natural vegetable oil – e.g. coconut, almond or olive oil. Such homemade products not only remove dead cells, but also nourish and moisturize the skin. Using them twice a week makes the skin smooth, radiant and better absorbs active ingredients from balms or oils. Body butters - rich care from Orientana After exfoliation, it's time for intensive moisturization and nourishment. In the summer, body butters containing shea butter , coconut oil or apricot kernel oil are perfect. A great example are Orientana brand products - natural body balms , which contain only natural ingredients, without parabens and artificial preservatives. Their rich, yet well-absorbed formulas are ideal for the summer, especially after sunbathing, when the skin needs relief and regeneration. After-sun oil - regeneration and relaxation with jasmine After an intense day in the sun, you can't miss a natural oil that will restore the skin's balance and hydration. An excellent choice will be Orientana Jasmine Oil , which contains, among others, sesame, rice and sunflower oil. This composition has a regenerating effect, soothes irritations after sunbathing and leaves the skin soft and subtly scented. Natural oils are also a great alternative to traditional balms - especially in the evening, after bathing. Orientana Jasmine Oil smells beautiful and is worth using as an aromatherapeutic skin calming after a hot day. Daily hydration is key to healthy summer skin High temperatures, wind and air conditioning lead to rapid water loss through the skin. Therefore, daily moisturising is a must, regardless of skin type. By using natural cosmetics in the summer , such as Orientana butters and oils, you provide your skin with everything it needs: hydration, regeneration and protection. Regular application after a shower or bath makes the body elastic, smooth and resistant to drying. Natural cosmetics in summer - hair care Hair is exposed to many harmful factors in the summer - UV rays, sea and chlorinated water, high temperature or wind can cause it to dry out, become brittle and lose its shine. To maintain a healthy look of your hairstyle, it is worth choosing natural hair cosmetics in the summer , which care without unnecessary chemicals, strengthen the hair structure and provide it with appropriate protection. Protection against sun and sea salt - hair oiling Oiling your hair is one of the most effective ways to protect it in the summer. Natural vegetable oils create a protective layer on the hair that protects it from drying out, the effects of sea salt or chlorine from the pool. Orientana offers a wide range of hair oils based on Ayurvedic recipes and ingredients such as amla, neem, bhringraj or jasmine oil. Regular oiling (e.g. 1-2 times a week) strengthens the hair from the roots, prevents frizz and makes it more resistant to damage. It is worth rubbing oil into the hair before going to the beach. Natural shampoos and conditioners without SLS - Trycho Liczi series In your daily care routine in the summer, it is worth avoiding aggressive detergents such as SLS, which can additionally dry out the scalp and hair. Natural shampoos and conditioners without SLS gently cleanse without damaging the hydrolipid barrier of the scalp. A great choice is the Trycho Lychee series , which includes a shampoo, conditioner and mask - products created with sensitive scalp and weakened hair in mind. Lychee extract, adaptogens and natural proteins strengthen the bulbs, accelerate regeneration and prevent hair loss. Homemade face masks - the power of nature from the kitchen In the summer, it is also worth reaching for simple, homemade masks based on natural ingredients. A mixture of castor oil , natural yogurt and honey perfectly moisturizes and nourishes the hair, restoring its softness and shine. This type of treatment is worth using once a week - especially after intensive exposure to the sun or swimming in the sea. Homemade masks not only regenerate, but also strengthen the bulbs and stimulate hair growth, which is important for seasonal hair loss. Regular, natural care is the key to beautiful and healthy hair all summer long. By choosing natural hair cosmetics in the summer , you not only protect them from the harmful effects of external factors, but also support their natural beauty without compromise. Of course! Below you will find an extensive section "DIY Natural Cosmetics for Summer" , divided into paragraphs and using SEO phrases: homemade natural cosmetics , DIY natural cosmetics summer . Natural cosmetics in summer - DYI You don't have to spend a fortune to take care of your skin and hair naturally in the summer. You can find many effective care ingredients in your own kitchen. DIY natural cosmetics for the summer are not only a way to save money, but also a guarantee of freshness and full control over the composition. Making your own cosmetics is also a great form of relaxation and contact with nature - in line with the idea of ​​slow beauty. Refreshing mist with cucumber and aloe On hot days, nothing is as soothing as a light mist that hydrates and refreshes the skin. To prepare it, simply combine: 3 tablespoons of freshly grated cucumber juice, 2 tablespoons of aloe gel, 100 ml of boiled or distilled water. Pour everything into a spray bottle and store in the fridge. This homemade mist works great for the face and body, and its light scent has a calming effect. This is one of the simplest and most effective natural homemade cosmetics for the summer. After-sun lotion with yogurt and honey After sun exposure, the skin needs intensive hydration and regeneration. A good solution is a simple balm with natural ingredients: 2 tablespoons of natural yogurt, 1 teaspoon of honey, a few drops of coconut oil or olive oil. Apply the mixture to your body after sunbathing and leave for 10-15 minutes, then rinse with lukewarm water. Honey has antibacterial and anti-inflammatory properties, yogurt cools and regenerates, and oil moisturizes. This is a perfect example of how you can create DIY natural cosmetics for the summer with simple ingredients. Oatmeal and aloe vera hair mask In the summer, hair quickly loses moisture and elasticity. A nourishing mask from the kitchen shelves is a great solution: 2 tablespoons of ground oatmeal (soaked in warm water), 2 tablespoons of aloe gel, 1 tablespoon castor oil. Apply to damp hair, wrap in a towel and leave for 30 minutes. This mask moisturizes, smoothes and strengthens hair - without using any synthetic additives. This is a great example of how homemade natural cosmetics can be effective and safe, even for sensitive scalp. By using natural cosmetics in the summer , you can be sure that your skincare is free from unnecessary chemicals, while also being effective and environmentally friendly. It's a simple step towards a more conscious, healthy skincare routine. In the summer, choose light cosmetics without aggressive ingredients. Remember that in the summer, just SPF cream is not enough. We also need to take proper care of our skin and hair because despite protection, they are exposed to many negative factors.

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July 26, 2021

Cosmetics for the summer - what to pack in your holiday cosmetic bag (guide)

Summer is the time when we take special care of our skin and body. Warm days, intense sun, swimming in the sea or pool - all this means that our skin and hair need slightly different care than in winter or autumn. We change our wardrobe to lighter ones, we spend more time outdoors and expose our bodies to the sun more often, so the cosmetics we use in the summer should be light, effective and well-adapted to seasonal needs. How to choose cosmetics for the summer? First of all, pay attention to their moisturizing and protective effects. In the summer, it is worth choosing products that do not burden the skin, are quickly absorbed and support its regeneration after exposure to the sun. Sun protection and proper hair care are also important, as they are also exposed to UV rays, chlorine and salt water. In this post, we'll show you how to create the perfect holiday makeup bag , what shouldn't be missing from it, and how to avoid the most common beauty mistakes during the summer. How to care for your skin in summer? In the summer, the skin requires special care – it is intensively exposed to sunlight, high temperatures and frequent changes in humidity. All this can lead to dryness, irritation and even premature aging. That is why it is worth taking care of it comprehensively – both from the inside and from the outside. Hydration is key! Proper hydration is one of the most important elements of summer skin care. Drinking water supports regenerative processes, improves skin elasticity and protects it from excessive drying. On hot days, it is worth drinking even more than the recommended 2 liters a day - the body loses fluids faster, and this directly affects the condition of the skin. It is equally important to use cosmetics with a light, moisturizing formula that does not burden the skin, but effectively provides it with moisture. Creams, serums, mists or gels based on aloe, hyaluronic acid or hydrolates are a great choice for the summer - they bring relief and protect against drying caused by the sun or air conditioning. Safe tanning rules The summer sun can be tricky, so it’s important to follow basic sun protection rules. Avoid sun exposure during peak hours , between 11 a.m. and 3 p.m., when UV radiation is at its strongest. When leaving the house, wear a wide-brimmed hat and UV-blocking sunglasses , which protect not only your eyes but also the delicate skin around them. Don't forget about a cream with SPF 20+ or ​​higher - this is an absolute foundation of any summer care. The cream should be applied about 20 minutes before going out in the sun , and then reapplied every 2-3 hours and after each bath . Regular use is the key to effective protection and avoiding sunburn, discoloration or premature skin aging. Diet matters In the summer, it is also worth taking care of a healthy, light and antioxidant-rich diet that supports the skin from the inside. Products rich in vitamin C, E, beta-carotene and zinc support natural protection from the sun and improve skin regeneration. Reach for fresh fruit and vegetables (e.g. carrots, tomatoes, strawberries, watermelon), nuts, seeds and fish. It is also important to limit alcohol and sugar consumption – these ingredients can lead to dehydration and worsening of the skin's appearance. A balanced diet and proper hydration work synergistically with cosmetics, providing the skin with a healthy, summer glow. Facial cosmetics for summer – what is worth having? In the summer, facial skin is particularly sensitive to the effects of sun, wind and high temperatures. It needs light, yet effective care: hydration, soothing and protection. Below you will find proven cosmetic suggestions that are worth including in your daily routine. Light consistency and strong hydration In the summer, it is definitely worth avoiding heavy, oily formulas that can clog pores and increase the feeling of staleness on the face. Light cosmetics with a water base work best, they absorb quickly and do not roll under the cream with SPF filter. Serum-ampoules from Orientana – light formula, strong action Natural serum ampoules from Orientana are four concentrated formulas that respond to the most common skin needs: hydration, discoloration, skin regeneration and prevention of loss of elasticity. Each of them has a light consistency based on water, making it perfect under a cream with SPF - it does not roll, does not clog pores, and at the same time effectively cares for the skin. A real hydration bomb is the Serum Ampoule with Trehalose and Hyaluronic Acid (HA) – ideal for hot weather, when the skin needs deep hydration and refreshment. Snail Slime Essence – Evening Regeneration Snail Slime Facial Essence is a product that perfectly complements the summer skincare routine - especially in the evening. It has a soothing, calming, regenerating and firming effect. Snail slime is a well-known ingredient in Asian skincare, valued for its ability to accelerate skin renewal and deep hydration. It works best when applied at night, when the skin regenerates intensively. Hello Papaya Cream – light and energizing Energizing Hello Papaya face cream with vitamin C is an ideal choice for daytime. Its light consistency absorbs quickly, does not leave a greasy layer and works great with a cream with a UV filter. Vitamin C brightens, adds shine and supports sun protection, while papaya has a gentle exfoliating and smoothing effect. Opt for vitamin C Vitamin C is an ingredient that should definitely be part of your skincare routine in the summer. First of all, it enhances the effect of SPF filters by neutralizing free radicals created by UV rays. This means an additional protective shield against photoaging and loss of elasticity. Secondly, vitamin C has a brightening and illuminating effect – it evens out the skin tone, reduces the visibility of discolourations and gives the complexion a healthy glow, which is particularly desirable in the summer. Orientana offers a whole series of cosmetics with vitamin C , which are perfect for summer. It is not only Hello Papaja cream, but also other products from the same line - all with light formulas and effective antioxidant action. Here is the blog section laid out according to your plan: Beautiful body in summer – what is worth using? In the summer, we like to show more skin, so it is worth ensuring that the skin is not only smooth and soft, but also well-nourished, moisturized and radiant. Sun rays, sea salt or chlorinated water can lead to dryness and roughness, so summer body care should focus on regeneration and protection. One of the best ways to ensure skin comfort is properly selected body oils and butters. Body oils and butters In summer, it is worth choosing body care cosmetics rich in natural vegetable oils, butters and extracts , which provide the skin with valuable nutrients, support its protective barrier and prevent excessive water loss. Body oils have a light, pleasant consistency and are quickly absorbed, leaving the skin soft and supple, without feeling sticky. Enriched with vitamins and antioxidants, they have a moisturizing, regenerating and soothing effect, and their subtle scent additionally has a relaxing effect - ideal after a sunny day. Body butters, although thicker, are perfect for after sunbathing or in the evening, when the skin needs intensive nourishment. It is especially worth paying attention to shea, cocoa or mango butter - they are extremely rich in lipids, vitamins and antioxidants, which effectively soothe irritations, support healing and restore softness to the skin. Products of this type are ideal after sunbathing – they help regenerate the skin, soothe any irritation and maintain the tan for longer. It is worth applying them to slightly damp skin after bathing – then they are better absorbed and retain moisture in the epidermis. Here is the blog section laid out according to your plan: Hair care in summer – how to protect it from the sun and water? In the summer, hair is exposed to many harmful factors - intense UV radiation, sea salt, chlorinated water, as well as more frequent washing and drying caused by high temperatures. All this makes it brittle, dull, frizzy and loses its shine. However, proper care can effectively prevent this. Protection and regeneration with oils One of the simplest and most effective ways to protect your hair in the summer is oiling . Orientana Ayurvedic hair oils are particularly good for this purpose, as they are based on traditional recipes from India, rich in plant extracts and natural oils. Oil acts as a protective barrier – it creates a thin layer around the hair, which protects it from moisture loss, sun exposure and harmful substances contained in sea and pool water. Interestingly, studies show that coconut oil and other saturated oils can penetrate the hair shaft , strengthening its structure from the inside and reducing the risk of mechanical damage and protein loss. How to use oil in the summer? It is best to apply a few drops of oil to the length of your hair before going to the beach or swimming pool - it will not only protect your hair, but also give it a healthy look. In the evening, it is worth doing a more intensive treatment - apply the oil to your hair for 1-2 hours (or overnight), and then wash it with a gentle shampoo. Conditioners and masks – regeneration after sun exposure After a day spent in the sun, hair needs regeneration. Masks and conditioners rich in emollients, proteins and humectants work great here, restoring hair's elasticity and preventing it from breaking. Orientana Trycho Regeneration Conditioner‑Mask contains a rich formula with lychee extract, camellia oil (tsubaki), safflower oil, mango butter and pracaxi oil, as well as the FiberHance™ BM Solution complex and eclipta prostrata and ginger extracts. This composition works comprehensively: Silk proteins and keratin strengthen the hair structure and rebuild disulfide bonds. Humectants (e.g. glycerin, panthenol) retain moisture and prevent drying Emollients smooth hair cuticles, facilitate combing and protect against harmful factors, including UV and high styling temperatures. Lychee and ginger extracts have a regenerating effect and stimulate circulation in the scalp of Topestetic eVanda . In the summer, it is worth using it 2–3 times a week as a mask (for 15–20 minutes) or daily as a conditioner (1–2 minutes) – the hair becomes soft, shiny and stronger. Sure – here’s the blog section written out: Alcohol-free mists – protection and refreshment In the summer, when the temperature rises and the skin and hair dry out more quickly, it is always worth having something on hand that brings immediate relief and refreshment. Alcohol-free mists are one of the simplest and most universal cosmetics for the summer - ideal for both hair and body. Mists refresh, moisturize, bring relief and have an aromatherapeutic effect – they improve well-being and relax. They are particularly useful when traveling, on the beach, at work or after training. Thanks to their light formula, they can be used several times a day, also on the skin of the face. Why is it worth choosing alcohol-free mists? Unlike many classic products, Orientana mists do not contain alcohol , which can dry out the skin and hair. Instead, they contain moisturizing ingredients that care for the skin and hair even on the hottest days. The mists have subtle, natural scents that not only refresh but also improve your mood , providing a feeling of freshness and lightness throughout the day. For body and hair - multifunctional care You can use mists: for the body – to quickly refresh, moisturize the skin and feel a pleasant scent, on hair – to make it soft, protect it from drying out and eliminate the smell of chlorine or sea salt, See all available versions on the Orientana hair and body mist website – you will find a variety of scents and functional variants, perfect for your purse, beach bag or hand luggage. What mistakes to avoid in summer? Summer is a time for relaxation, vacations, and outdoor activities. Unfortunately, it is also a time when it is easy to make care and health mistakes that can affect the condition of your skin, hair, and well-being. Here are the most common traps to avoid in order to truly enjoy summer – healthily and consciously. Cosmetic and health traps No sun protection One of the biggest mistakes is to skip using SPF sunscreens . Unprotected skin exposed to UV rays not only burns more easily, but also ages faster. This can lead to discoloration, loss of firmness, and wrinkles. Remember to use SPF 20 or higher every day – not just at the beach! Excessive exposure to sun While tanned skin looks great, spending too much time in the sun – especially between 11 a.m. and 3 p.m. – is a recipe for dehydration, overheating, and even heatstroke. Try to stay in the shade, wear light clothing with long sleeves, and don’t forget to cover your head , such as a hat or scarf. Too little water On hot days, the body loses water much faster, which is why it is so important to drink regularly. Dehydration affects not only your general well-being, but also the appearance of your skin – it becomes gray, dry, less elastic. Water is the simplest and most effective cosmetic from the inside! Too heavy cosmetics In the summer, the skin needs lightness - thick, greasy creams can clog pores and worsen the problem of oily skin. It is worth choosing cosmetics with a gel, water or emulsion consistency , which are quickly absorbed and allow the skin to breathe. Skipping After-Sun Care Many people focus solely on sun protection, forgetting that the skin also needs regeneration. After a day at the beach or a walk in the sun, it is worth reaching for moisturizing after-sun products, hair masks and oils that will soften the effects of UV rays and restore balance. To sum up: conscious care in the summer is not only a matter of beauty, but also of health . Avoiding these mistakes allows you to enjoy your vacation better and take care of yourself without unpleasant surprises. Summer cosmetics are a must-have for every beautician – especially when we want to feel good in our skin and enjoy our holidays without unpleasant surprises. Light, effective and multi-tasking formulas not only protect the skin and hair from the sun, wind and water , but also make everyday care easier, faster and more comfortable – even when travelling. By choosing products based on natural ingredients, you take care of yourself in a conscious and skin-friendly way. Check out the Orientana offer - you will find cosmetics created with summer needs in mind , which will take care of your skin, hair and well-being throughout the holidays.

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