Inspirations
How to choose a natural facial essence?
The fashion for essences used in facial care came to Poland straight from Asian countries. Korean or Japanese women use, among other things, a cosmetic with a watery consistency between the cleansing stage and the actual care with a cream, which is supposed to moisturize the skin very strongly. It is not always a natural product, but it is worth looking for essences that contain plant extracts, because they are skin-friendly and extremely effective in action. What is the difference between facial essence and cream? Essence can take different formulas: it can be as flowing as water have a gel-like consistency like a light cream or in the form of a delicate oil The significant difference between essence and cream is that it is very light and after its application you can easily apply other cosmetics such as cream or serum to your face and your complexion will not be burdened. Due to the fact that facial essence can take on different consistencies, it also has different methods of application and packaging. On the Polish market you can find essences: in the form of a mist for spraying the face in a form similar to a facial tonic – for cleansing the skin in the form of a liquid to be patted into the face in a practical gel formula in water or oil ampoules The function of essences is also not the same as a cream, because thanks to the specific composition of ingredients and formula, it is supposed to penetrate deeply into the skin, work intensively and stimulate cells. Even a natural face cream always additionally plays a protective role, so it must necessarily contain components such as butters, oils or emulsifiers or consistency-forming substances. Usually, creams also have added aromas and dyes. The cream applied to the essence will also prevent the ingredients contained in it from evaporating from the skin. It will cover the skin with a "blanket" that will protect it from the outside and the active substances from the natural facial essence will continue to work. Properties of natural essences. The fashion for natural essences for the face, borrowed from Asia, has of course been modified and adapted to European realities. Asian women use separate essences for the night and day, and still others especially before a big night out. Of course, each essence is also adapted to the skin type, skin problems and age of the consumer. Using several essences at the same time is also common - here we can refer to the famous Asian rituals, which recommend using several make-up removers, then appropriate essences and finally creams, serums and other products. In total, this is even a dozen or so cosmetics - and Asian women perform such a ritual in the morning and evening every day. In Europe, there are no such extensive traditions of multi-stage care, so we tend to use one essence. A natural facial essence can have, among other things, the following effects: moisturizing the skin toning the skin rejuvenating and lifting nourishing and regenerating soothing irritations regulating sebum production Orientana brand natural essences - types? At Orientana, among many natural facial cosmetics, you can buy two types of natural essences: SNAIL SLIME face essence PAPAYA and TURMERIC face essence Both are packaged in beautiful glass bottles and have an applicator attachment that allows for very convenient and practical dosing of the essence to the face. Orientana face essences are Polish natural cosmetics, but they have an unusual base - it is a plant from Asia called konjac (pronounced kondjak). This plant is a bit like a potato, but has a very irregular shape and a different skin. When konjac is dried and then ground, the resulting product, combined with water, gives a gel with wonderful moisturizing and nourishing properties - it is this gel obtained in this way that is the base of natural face essences. The undoubted advantage of natural konjac-based facial essences is their consistency – it is very light and absorbs quickly, but is incredibly comfortable to apply, because it is not watery, but pleasantly gel-like. The addition of snail slime makes the natural face essence a natural cosmetic with versatile applications. It will be an excellent support for: dry skin wrinkles and unevenness scars and discolorations lack of firmness problematic skin. In turn, the natural essence with papaya and turmeric is suitable for: discolorations and uneven skin tone skin that requires illumination and radiant glow inflammatory conditions.
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Fragrance mist - how does scent affect your well-being and why is it worth choosing Orientana mists?
Does scent affect emotions and well-being? Of course it does. The sense of smell is one of the oldest human senses and is directly connected to the limbic system—the part of the brain responsible for emotions and memory. Therefore, smell affects our well-being more quickly than sight or sound . Studies show that 93% of people report improved mood after exposure to their favorite scent (International Journal of Neuroscience, 2019). Aromatherapy can reduce cortisol (stress hormone) levels by up to 31% (Frontiers in Psychology, 2020). The scent of jasmine increases alertness and concentration – in one study, the increase in cognitive performance was 15% (Journal of Health Research, 2017). This is why we reach for scented cosmetics - because their impact on emotions is immediate. Fragrance mist – how is it different from perfume? Fragrance mist is a lighter version of classic perfume. It contains less alcohol, making it gentler on the skin. It may also be alcohol-free like Orientana Mists. Its fragrance lasts for a shorter time (on average 2-4 hours), but it can be used multiple times a day. It can also be applied to hair or clothes. According to Euromonitor International, the fragrance mists market is growing by an average of 6.3% per year as more and more people choose light, natural fragrances instead of heavy perfumes. How does scent improve your mood? Stress reduction Floral and fruit aromas reduce tension - the scent of rose or jasmine acts as a natural antidepressant. Relaxation and tranquility The scent of cherry blossoms soothes the senses, facilitates relaxation and improves the quality of sleep. Energy and motivation Citrus and exotic scents (e.g. Indian jasmine) stimulate, energize and improve concentration. Orientana fragrance mists – exotic care and aromatherapy The Orientana brand has created natural fragrance mists that not only smell beautiful, but also influence emotions and improve well-being . Japanese Sakura Fragrance Mist inspired by blooming cherry trees, subtle, floral aroma, helps you relax and regain peace after a stressful day. Indian Jasmine Fragrance Mist intense, oriental scent, stimulates, adds self-confidence and improves mood, perfect for both day and evening outings. How to use fragrance mist to improve your mood? After showering , spray your body to stay fresh longer. For hair - the mist subtly envelops it in a fragrance that is released with every movement. During the day - spray on your wrists or clothes to quickly regain energy and improve your mood. According to Mintel research, as many as 67% of women declare that they use mists several times a day to refresh themselves and improve their well-being. Why choose Orientana natural fragrance mists? inspired by Asian care rituals, based on natural ingredients, light and safe also for hair, suitable for everyday use. These are cosmetics that combine fragrance and aromatherapy functions – thanks to them, you can easily influence your emotions. The property of smell Percentage of people confirming the action The scent of the product improves your mood 76% The scent of the product has a relaxing effect 80% The scent of the product has a relaxing effect 80% The scent of the product helps reduce stress and tension 76% The scent of the product improves my well-being (makes me feel better) 76% The property of smell Percentage of people confirming the action The product has a beautiful scent 100% The scent of the product improves your mood 80% The scent of the product has a relaxing effect 84% The scent of the product has a relaxing effect 84% The scent of the product helps reduce stress and tension 80% The scent of the product improves my well-being (makes me feel better) 64% Q&A – frequently asked questions Is fragrance mist more long-lasting than perfume? No - it lasts for a shorter time, but can be used multiple times a day. Can the mist be used on hair? Yes - unlike perfume, mist is lighter and safer for the hair. Can fragrance mist replace perfume? For many people, yes - especially in summer and in everyday use. Fragrance mist is more than just a light cosmetic – it's a natural way to improve your mood and relax throughout the day. Fragrance influences emotions, reduces stress, and boosts energy. By choosing Orientana mists , you can combine a beautiful aroma with the beneficial effects of natural ingredients. Try Japanese Sakura or Indian Jasmine and see how the scent changes your day.
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Massage oils - the effectiveness of Ayurveda
In Ayurveda , massage (abhyanga) plays a key role in body care, relaxation, and maintaining harmony between body, mind, and soul. Ayurvedic cosmetics utilize a wealth of natural plant oils that nourish the skin, support detoxification, and improve overall well-being. Below are detailed descriptions of the most popular oils used in Ayurvedic massages, along with data from scientific research: Popular Ayurvedic massage oils: Sesame oil Sesame oil is one of the most commonly used oils in Ayurveda. It has warming, nourishing, and detoxifying properties. Studies have shown that sesame oil has antioxidant, anti-inflammatory, and antibacterial properties, which can contribute to improved skin health and overall well-being. Regular use in massage can help reduce stress, improve circulation, and nourish the skin. Check out Orientana cosmetics with sesame oil. Coconut oil Coconut oil has a cooling effect and is excellent for dry and irritated skin . It's rich in medium-chain fatty acids, which have antibacterial and antifungal properties. Research suggests that coconut oil can help moisturize skin, improve elasticity, and have anti-inflammatory properties . It's especially recommended for people with the Pitta dosha, characterized by "hotness." Check out Orientana cosmetics with coconut oil. Almond oil Almond oil is light and rich in vitamins E and A. It deeply moisturizes, smooths the skin, and improves its elasticity. Research indicates that almond oil can be effective in alleviating the symptoms of eczema and psoriasis , as well as reducing scarring. Regular use can improve the condition and appearance of the skin. Check out Orientana cosmetics with almond oil. Neem oil Neem oil has antibacterial, anti-inflammatory, and cleansing properties. It is used for skin conditions such as eczema, acne, and psoriasis. Studies have shown that neem oil has antibacterial properties against various skin pathogens and can promote wound healing. Its use in massage can help cleanse the skin and reduce inflammation . Bhringraj oil Bhringraj oil is known for its hair-strengthening properties. Used for scalp massage, it can promote hair growth , reduce hair loss, and improve overall hair condition. Studies suggest that bhringraj extracts may stimulate hair follicles and have an anti-inflammatory effect on the scalp. Regular use of this oil can contribute to healthier and stronger hair. Check out Orientana cosmetics with bhringraj oil. Ashwagandha oil Ashwagandha oil strengthens the body, reduces stress, and supports muscle recovery . Ashwagandha, also known as "Indian ginseng," has adaptogenic properties, helping the body cope with stress. Studies have shown that ashwagandha can lower levels of the stress hormone cortisol and improve overall well-being. A massage with this oil can benefit both the body and mind. Tulsi oil (Asian basil) Tulsi oil has cleansing, antiseptic, and calming properties. It is valued for its antibacterial and anti-inflammatory properties. Research suggests that tulsi may support the immune system, reduce inflammation, and act as a natural antibacterial agent. Using it in massage can help cleanse the skin and promote relaxation . Mahanarayan oil Mahanarayan oil is a traditional Ayurvedic blend of numerous herbs and oils used for muscle and joint pain, as well as general fatigue. Its components possess anti-inflammatory, analgesic, and regenerative properties. Research on the individual components of this oil suggests their potential benefits in reducing inflammation and pain. Massage with Mahanarayan oil can provide relief from musculoskeletal ailments . Choosing the right oil for Ayurvedic massage depends on individual needs and your dominant dosha. Regular use of these oils in massage can provide numerous health benefits for both body and mind. The most popular types of Ayurvedic massages: Abhyanga – A full-body massage with warm sesame or coconut oil. It improves circulation, detoxifies the body, relaxes, and nourishes the skin. Shirodhara – This involves slowly pouring warm oil (e.g. sesame or ashwagandha) onto the forehead, which helps calm the mind, relieve stress and improve the quality of sleep. Udvartana – A detoxifying and slimming massage using herbal powders and oils that improves circulation, removes toxins and smoothes the skin. Pinda Sweda – Massage with hot herbal pouches (e.g. soaked in Mahanarayan oil), used for muscle and joint pain. Marma – A gentle massage of energy points (marmas), similar to acupressure points, performed with sesame or neem oil, supporting the flow of energy and reducing tension. Shiroabhyanga – Head massage with warm bhringraj or coconut oil, promoting hair growth, reducing stress and tension. Pada Abhyanga – Foot massage with sesame oil, which has a calming effect, improves the quality of sleep and brings relief to tired legs. Gandharva – Sound massage performed in combination with a gentle oil massage, which harmonizes the body and mind. Which oils for which dosha? Vata (dryness, coldness, instability): Sesame oil, almond oil, ashwagandha – have a warming, moisturizing and calming effect. Pitta (warmth, sensitivity, emotionality): Coconut oil, sunflower oil, neem oil – cool and soothe irritations. Kapha (dampness, heaviness, slowness): Mustard, eucalyptus, lemongrass oils – stimulate, warm and cleanse. Ayurvedic oils and massages are not only about body care, but also about deep care for the mind and soul, bringing harmony and well-being. In Ayurveda, facial massage (Mukha Abhyanga) is an important part of skincare. Oils such as rose, sandalwood, and almond oil are used to nourish, moisturize, and tone the skin. Massage improves blood circulation, firms the skin, reduces muscle tension, and delays the aging process, making it a natural way to achieve a radiant appearance. Perform facial massage with Orientana oils Sandalwood and Turmeric or Japanese rose Head massage (Shiroabhyanga) is one of the most popular Ayurvedic practices. It uses oils such as bhringraj, coconut, and sesame. This massage strengthens hair follicles, improves hair condition, reduces stress, relieves tension, and promotes better sleep. Regularly performed, it has a beneficial effect on mental and physical health, harmonizing the flow of energy in the body. Orientana scalp massage oils Frequently Asked Questions about Oils in Ayurveda (FAQ) What oils are used in Ayurvedic massage? In Ayurveda, the most commonly used oils are sesame, coconut, almond, neem, bhringraj, ashwagandha, tulsi, and mahanarayan . Each has different properties – for example, sesame warms and nourishes, coconut cools and soothes, and bhringraj strengthens the hair and scalp. Can Ayurvedic massage be performed at home? Yes! Abhyanga , or a full-body massage with warm oil, can be performed at home. Simply choose the appropriate oil for your dosha, gently warm it, and massage your body with slow movements. Regular use improves circulation, removes toxins, and promotes relaxation. What are the benefits of sesame oil massage? Sesame oil is a fundamental oil in Ayurveda. It has a warming effect, supports detoxification, nourishes, and strengthens the skin. Research confirms its antioxidant and anti-inflammatory properties. In Abhyanga massage, it improves circulation and reduces stress. Why is coconut oil recommended in Ayurveda? Coconut oil has a cooling and soothing effect, making it especially recommended for people with the Pitta dosha. It soothes irritations, moisturizes, and supports the skin's hydrolipid barrier. Used in a head massage (Shiroabhyanga), it calms the mind and improves the quality of sleep. How does almond oil work in facial massage? Almond oil is light and full of vitamin E. Used in a facial massage (Mukha Abhyanga), it moisturizes, smooths, and improves skin elasticity. Regular use reduces dryness, improves skin tone, and delays aging. Is neem oil suitable for problematic skin? Yes, neem oil has antibacterial and anti-inflammatory properties, making it great for acne, eczema, and psoriasis. A neem oil massage helps cleanse the skin and soothe inflammation. How does bhringraj oil affect hair? Bhringraj oil is considered an "elixir for hair" in Ayurveda. Regular scalp massage promotes hair growth, reduces hair loss, and improves hair condition. Research indicates that bhringraj stimulates hair follicles and has anti-inflammatory effects on the scalp. What does mahanarayan oil do? Mahanarayan is a complex blend of Ayurvedic oils and herbs. Massage with this oil relieves muscle and joint pain, regenerates, and relaxes the body. Recommended for physical fatigue and musculoskeletal ailments. Do Ayurvedic oils also have a psychological effect? Yes, in Ayurveda, oils have a holistic effect—not only on the body, but also on the mind and soul . Oil massage reduces stress, improves mood, promotes sleep, and helps regain emotional balance. What oils are best for facial massage in Ayurveda? Almond, rose, sandalwood, or coconut oil are used for facial massage (Mukha Abhyanga). They firm the skin, improve microcirculation, and delay the aging process.
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SIKH - MEET PEOPLE FROM INDIA
Sikhs – we encounter them more and more often on Polish streets. Turbaned men look exotic and foreign, but there's nothing to fear. They're wonderful people. As you know, before I created the Orientana brand, I spent a lot of time in India, mainly learning the principles of Ayurveda, which I applied in my natural cosmetics. In this post, I'd like to tell you about the Sikhs. I found them a very interesting religious and social group, which I had the opportunity to meet in India. In Poland, we know little about them, and I've noticed that they are often confused with Muslims. So, if you ever see someone wearing a turban, be sure they're a Sikh. In India, they constitute a relatively small group, making up only about 2% of the population, but they are most recognizable for their turbans and thick mustaches and beards. I've met several Sikhs; they are educated people with open minds and hearts. It's a Sikh who is responsible for maintaining GMP (Good Manufacturing Practices) and ISO standards for the production of natural cosmetics at the factory in India, where we produce only some of our cosmetics. I asked him to explain his religion and who the Sikhs are. WHO ARE THE SIKHS? WHO IS THE MAN IN THE TURBAN? Sikhs originate from Punjab, and in their language, Sikh means "disciple." Although the largest number of Sikhs live in India, they are not Hindus. Sikhism is the fifth largest religion, with 25 million followers worldwide. Sikhs believe in one God, equality, freedom of religion, and social service. They cover their hair, which they haven't cut since childhood, with a colorful turban. The turban represents a commitment to equality and justice. Sikhism emphasizes the equality of all men and women, which I really appreciate. Sikhs believe in three fundamental principles: meditating on the existence of God (prayer), earning a living honestly (industriousness), and sharing the fruits of their labor with others (charity). SIGH WILL HELP EVERYONE It was this charitable spirit that I so admired about the Sikhs. I saw it firsthand in India. While visiting their gurdwara in Delhi, I noticed a large group of people sitting at the side of the temple, as if waiting for something. It turned out they were pilgrims and the needy, waiting for a meal. The temple serves meals to the poor every day, and everyone is involved in this work. At each gurdwara, huge kitchens and areas are being built where people eat what volunteers have prepared for them. Anyone can enter the kitchen and observe the preparation of the free meals, but they can also get involved and selflessly help others. I observed people even bringing their children along, joining in the preparation of dough or rolling out huge quantities of roti. A meal will be provided to anyone who needs it, regardless of religion or background. Anyone can come to the gurdwara, and everyone will receive support. At the appropriate time, those waiting are admitted into the vast dining hall, wash their hands, sit cross-legged on the floor, and patiently wait for their food. A Sikh walks among the people with a giant pot and ladle, pouring lentil soup for everyone, while another distributes hot roti flatbreads. The community kitchen is a symbol of equality and brotherhood. Believe me, it's impressive. It sent shivers down my spine. FOR A SIKH ALL ARE EQUAL Equality is of paramount importance to Sikhs. Their religion rejects all distinctions based on caste, creed, gender, color, race, or national origin. All are equal and should be treated equally. For Sikhs, God is not found in isolation or through renunciation of the world, but is achieved as an active member of one's family and community. SIKHISM RECOGNIZES THE EQUALITY OF MEN AND WOMEN The Sikhs' treatment of women is interesting. The Sikh faith recognizes women as equal to men and defines God as gender-neutral. It is one of the few religions in the world to do so. In a gurdwara or within the Sikh community, there is no activity that is permissible for a man but not for a woman. There is no religious function that prevents women from engaging in it at any time. SIKHs work hard Sikhism is a practical religion, and Sikhs are pragmatic people. Their community emphasizes leading a hard-working, successful life, and the achievements and successes of others are highly valued. Thanks to their education and hard work, these people truly achieve a very successful life and high social status. However, they are constantly mindful of others, those in need, and support them in any way they can. Cooperation for peace and harmony in the world is also important. If you encounter a Sikh on the street (there are already 5,000 of them in Poland), remember this post and smile. Sikhs are a peaceful people who are very tolerant, honest, and kind. And if you want to learn more about the Orientana brand, which I created inspired by Asian nature, read About us .
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