Forehead Wrinkles - What to Do?

Forehead wrinkles are one of the most common aesthetic problems that affect both women and men, regardless of age. Although they are most often associated with the natural aging process, their appearance can also be the result of lifestyle, facial expressions, improper care, as well as environmental and genetic factors. In this article, we will look at the causes of forehead wrinkles and discuss proven methods for reducing them - from daily care to advanced dermatological therapies.

Forehead Wrinkles - Causes

Below we will analyze the causes of forehead wrinkles.

Natural skin aging

The skin aging process is complex and involves both intrinsic (chronological) and extrinsic (exogenous) factors. With age, there is a slowdown in the activity of fibroblasts – cells responsible for the synthesis of collagen types I and III and elastin, which form the scaffolding of the dermis. After the age of 25, collagen production decreases by an average of 1–1.5% per year (Shuster et al., 1975).

At the same time, the level of hyaluronic acid decreases – a natural component of the extracellular matrix (ECM), which is responsible for the skin’s ability to bind water and maintain proper tension. Histological studies have shown that the amount of HA in aging skin can be as much as 70% lower than in young tissue (Farage et al., 2008). The effects of these processes are skin thinning, loss of firmness and reduced resistance to repeated mechanical micro-damage – such as that caused by facial movements.

Excessive facial expressions

The frontal muscle ( musculus frontalis ) is responsible for raising the eyebrows and furrowing the forehead – movements that are integral to expressing emotions such as surprise, concern, and concentration. As we age, with decreased skin elasticity, these repetitive muscle contractions lead to the formation of dynamic wrinkles, which eventually become fixed and become static wrinkles (Kligman et al., 1985).

EMG (electromyography) studies have shown that people with increased activity of facial muscles – e.g. actors or people with expressive facial expressions – have more pronounced transverse forehead wrinkles and interbrow furrows. This confirms that muscle tension, regardless of age, is an important factor determining wrinkle topography (Wang et al., 2021).

Exposure to UV radiation

UV radiation, especially UVA (320–400 nm), penetrates the deep layers of the dermis and leads to the degradation of collagen fibers by activating matrix metalloproteinases (MMPs), especially MMP-1 and MMP-9. Photoaging causes the appearance of so-called solar elastosis , i.e. abnormal remodeling of elastin and collagen, which results in thickening and wrinkling of the skin (Fisher et al., 1997).

According to a study published in the Journal of Investigative Dermatology , UV exposure is responsible for up to 80% of visible signs of facial skin aging (Vierkötter et al., 2010). The skin on the forehead, which is almost always exposed, is particularly susceptible to photodamage – especially in people who do not use daily sun protection.

Genetic factors and lifestyle

Skin aging is also genetically determined – polymorphisms in genes encoding collagen (e.g. COL1A1 , COL3A1 ) and antioxidant enzymes (e.g. SOD2 ) can affect the rate of degradation of the skin's supporting structures. People with genetic predispositions may experience a loss of firmness earlier, even with proper care.

Environmental and behavioral factors—such as a diet low in antioxidants, oxidative stress, smoking, sleep deprivation, and chronic dehydration—intensify degenerative processes. Nicotine constricts blood vessels and impairs the delivery of oxygen and nutrients to the skin, and chronic stress increases cortisol levels, which reduce epidermal regeneration and accelerate collagen glycation (Baumann, 2007).

Additionally, deficiencies of antioxidant vitamins – such as A (retinol), C (ascorbic acid) and E (tocopherol) – reduce the skin’s ability to neutralize free radicals, which leads to damage to structural proteins and wrinkle formation.

Best Skin Care Ingredients for Forehead Wrinkles

In the case of forehead wrinkles, cosmetics containing active ingredients with proven anti-aging effects are crucial. First of all, it is worth paying attention to retinol, a derivative of vitamin A, which effectively stimulates cell renewal. Regular use of Reishi Retinol H10 Serum improves the skin's structure, increases its elasticity and reduces the visibility of both fine and deeper facial wrinkles.

Hyaluronic acid is also an irreplaceable ingredient in anti-wrinkle care. Its ability to bind water in the epidermis makes the skin intensely moisturized, firmer and smoother. Thanks to this, wrinkles, especially superficial ones, are optically smoothed. The Serum Ampoule Moisturizing will be very effective, not only rich in hyaluronic acid but also in trehalose - an ingredient that strongly moisturizes the skin.

It is also worth reaching for products with peptides, which have the ability to stimulate the synthesis of collagen and elastin. By acting at the cellular level, they support skin regeneration and contribute to its firming. Peptides also reduce the tension of facial muscles, which can limit the formation of new facial wrinkles. Apply the Serum Ampoule Rejuvenation with Peptides and Coenzyme Q10 under your favorite cream.

Protecting the skin from oxidative stress is another important element of anti-wrinkle prevention. For this purpose, it is worth using cosmetics containing antioxidants, such as vitamin C or plant extracts. These substances neutralize the effects of free radicals, which accelerate the skin's aging process, and additionally help brighten discolorations and improve the overall complexion. At your disposal is the Antioxidation Ampoule Serum, containing a group of antioxidants with anti-aging effects.

Recommended product types

Serum or Serum Ampoule

Anti-wrinkle serum is a concentrated care product, the formula of which was developed to reduce signs of aging and improve the condition of mature skin. Thanks to its light, quickly absorbing consistency, active ingredients penetrate deeply, intensively affecting the skin structures

Serums most often contain substances with proven anti-wrinkle effects, such as retinol, peptides, hyaluronic acid, antioxidants and vitamin C. Their synergistic action stimulates cell renewal, moisturizes, smoothes fine lines and improves skin elasticity.

Regular use of the serum supports natural regenerative processes, improves firmness and restores the skin's radiant, younger appearance. It is an essential element of anti-aging care, recommended especially for people with visible signs of aging and as a preventive measure for skin exposed to oxidative stress.

Facial Massage Oils

Orientana facial massage oils are a natural answer to the needs of skin with visible forehead wrinkles. Rich in plant extracts and cold-pressed oils, they not only intensively nourish, but also support regenerative processes and skin elasticity.

Regular use of oils combined with facial massage stimulates microcirculation, which improves oxygenation and nourishment of tissues. The skin becomes firmer, smoother, and facial wrinkles - especially those on the forehead - gradually become shallower.

Orientana formulas are based on Ayurvedic recipes and contain, among others, Japanese rose oil, sandalwood and turmeric, which have anti-aging, anti-inflammatory and antioxidant effects. It is a natural therapy supporting daily anti-wrinkle care - ideal for people looking for holistic solutions in facial care.

Forehead massage with Orientana oils

Oil forehead massage is an effective and natural method of reducing facial wrinkles, improving skin firmness and supporting its regeneration. To achieve the best results, it is worth using it regularly, preferably in the evening, on cleansed facial skin.

Apply a few drops of oil to your fingertips and gently warm it in your hands to help it absorb. Spread the oil evenly on your forehead, then start massaging from the center of the forehead, moving your fingers toward the temples. The movements should be smooth, sliding and slightly lifting - in the opposite direction of the sagging skin.

Focus on horizontal wrinkles – move your fingers horizontally along your forehead, stretching the skin slightly. Then, make gentle lifting movements upwards, starting from the eyebrows to the hairline. You can also gently tap your forehead with your fingertips to stimulate microcirculation and increase the absorption of the active ingredients contained in the oil.

The massage should last about 5-10 minutes. It should not be done too intensively - facial skin requires delicacy. Regular repetition of this ritual not only helps smooth wrinkles, but also has a relaxing effect and reduces tension in the facial muscles, which is one of the causes of forehead lines.

Forehead wrinkles - choose the Reishi Series

The Reishi mushroom cosmetics series is a natural response to the needs of mature skin that requires intensive regeneration and effective protection against aging. Based on the tradition of Eastern medicine and modern research on adaptogens, we have created a line of products that combine anti-wrinkle, firming and antioxidant effects.

Reishi mushroom, known as the "elixir of immortality", has been valued for centuries for its rejuvenating properties and support for the skin's natural immunity. Combined with other plant ingredients present in the formulas of this series, it effectively slows down the aging process, improves skin firmness, hydration and elasticity, reducing the visibility of wrinkles, especially around the forehead, eyes and mouth.

The formula of the products uses Reishi mushroom extract, valued for its strong antioxidant properties. This adaptogen works at the cellular level – it neutralizes free radicals, delays the aging process, improves hydration and evens out the skin tone. Thanks to this, the complexion regains radiance, becomes more elastic and less prone to the formation of new wrinkles.

Natural Vegan Reishi Day Face Cream, 50 ml

Day cream from the Reishi series is intended for people with sagging skin, lacking firmness, with visible wrinkles and signs of loss of radiance. It is the ideal care for mature skin that needs intensive regeneration, strengthening and anti-aging action.

Reishi mushroom extract is enriched with Gotu Kola extract, which stimulates collagen synthesis, thus increasing skin elasticity and smoothness. Regular use of products from this series improves the face oval, smoothes the skin structure and restores its healthy, natural glow.

The effectiveness of the action has been confirmed by research: as many as 96% of the test subjects noticed an improvement in skin firmness and smoothness, and 100% felt significant hydration and nourishment. In 96% of people, the skin became visibly more velvety to the touch. This is proof that the combination of nature and effective active ingredients can bring real, visible effects in anti-wrinkle care.

Natural Vegan Reishi Night Face Cream, 50 ml

Intensively regenerating cosmetic created for mature, sagging and dehydrated skin, with visible wrinkles and signs of loss of elasticity. It is a response to the needs of skin that loses its elasticity, density and natural glow with age.

The cream formula is based on an adaptogen – Reishi mushroom, and the composition also includes Poria Cocos (Fu Ling) – a traditional ingredient of Chinese medicine, valued for its anti-wrinkle effect and ability to improve skin density and firmness.

The cream works multidimensionally: it reduces wrinkles, strengthens the natural hydrolipid barrier and visibly evens out skin tone. Additionally, it accelerates the regeneration of the epidermis and restores the skin's rested, radiant appearance.

Its rich, nourishing consistency makes it perfect as a night cream – when the skin is intensively regenerating. This is care that works while you sleep, providing a smoothing, moisturising and strengthening effect from the very first applications.

Booster Brightening Reishi and Rhodiola Rosea, 30 ml

Booster has a light but intensive formula created for skin that has lost its natural glow and is beginning to show the first signs of aging, including forehead wrinkles. It is a cosmetic ideal for both daily care and as a base for makeup, providing an immediate effect of brightening and smoothing the skin.

Its composition includes Reishi mushroom, which has been enriched with Rhodiola rosea, an adaptogenic plant known for its energizing and revitalizing effects, makes the booster restore freshness to the skin, improve its color and reduce signs of fatigue. The complexion becomes more radiant, smooth and rested.

The product provides a subtle "glow" effect, which works perfectly as a care base - before applying cream or makeup. Regular use of the booster not only improves the appearance of the skin on a daily basis, but also supports its long-term condition, reducing the visibility of wrinkles and strengthening its resistance to external factors.

Reishi and Purple Rice Regenerating Booster, 30 ml (at night)

An intensive night cream designed for skin that requires regeneration, firmness improvement and smoothing, especially in areas prone to wrinkle formation, such as the forehead. Its concentrated formula has been developed to support the skin during sleep, when natural renewal processes are most intensive.

The booster contains an adaptogen – Reishi mushroom, known for its anti-aging, protective and skin barrier-strengthening effects. The cosmetic has been additionally enriched with purple rice extract, which is a source of natural antioxidants. It has a protective effect on skin cells, neutralizes free radicals and supports repair processes, contributing to smoothing the skin structure and evening out its color.

Regular use of the booster at night supports the skin's firmness and elasticity, visibly smoothes it and makes forehead wrinkles less visible. In the morning, the complexion is rested, firmer, and its surface is visibly smoothed and radiant. It is a perfect complement to evening anti-aging care, especially for people with visible signs of aging and loss of skin density.

Advanced Skin Lift Up Serum Reishi & Retinol H10 0.5%, 30 ml

Advanced anti-aging serum created for mature skin with loss of firmness and visible wrinkles, including deeper ones located on the forehead. It is a highly concentrated preparation with lifting, smoothing and regenerating effects, ideal for skin that needs effective and balanced care.

The main active ingredient is Retinol H10 in a concentration of 0.5%, a modern form of vitamin A with high effectiveness and stability. This retinol works intensively at the cellular level - it stimulates the renewal of the epidermis, stimulates the production of collagen and elastin, thanks to which it visibly smoothes the skin structure and reduces even deep wrinkles, including characteristic facial lines on the forehead.

The action of retinol is supported by the adaptogenic Reishi mushroom, which not only enhances the anti-wrinkle effect, but also has a soothing and anti-inflammatory effect. Thanks to it, the serum is better tolerated by the skin - it minimizes the risk of irritation typical of retinol treatment, while supporting skin regeneration and hydration.

The serum formula has been developed to work multi-directionally – it improves skin tension, increases its elasticity, evens out skin tone and supports repair processes. Regular use of the product visibly smoothes wrinkles, restores skin firmness and improves its overall condition. It is an excellent choice for people looking for effective lifting care that combines the power of retinol with the soothing potential of natural ingredients.

Home Remedies for Wrinkles

Home skin care is the first and extremely important step in preventing and alleviating existing wrinkles – including those on the forehead. Although it will not replace professional aesthetic medicine treatments, it can significantly slow down the aging process and improve the overall condition of the skin. The effectiveness of home methods results primarily from their regular use and a conscious approach to care.

Facial exercises (facefitness, facial yoga)

Facial exercises, known as facefitness or facial yoga, consist of consciously tensing and relaxing specific groups of facial muscles. Regular performance of such exercises can strengthen subcutaneous tissues, improve microcirculation, oxygenation and stimulate the synthesis of collagen and elastin.

A study published in JAMA Dermatology (Alam et al., 2018) found that women who performed facial muscle exercises for 20 weeks saw improved skin firmness and reduced sagging, particularly around the forehead and cheeks. Maintaining muscle tone may also prevent the deepening of dynamic wrinkles.

Example of a forehead wrinkle exercise: Place your hands flat on your forehead, gently pinch the skin, and then try to raise your eyebrows – hold the tension for a few seconds, repeat 10 times. This exercise helps control excessive facial expressions and strengthens the frontalis muscle.

Diet tips

The condition of the skin reflects the overall health of the body – therefore, a diet rich in nutrients is crucial in wrinkle prevention. Antioxidants (e.g. vitamin C, E, beta-carotene, polyphenols) protect skin cells from oxidative stress, which accelerates aging. Vitamin C also participates in collagen biosynthesis, and vitamin A regulates the processes of keratinization and skin renewal.

Omega-3 fatty acids (from sea fish, flaxseed, nuts) support the skin's lipid barrier function, reduce inflammation, and aid regeneration. Population studies (Cosgrove et al., 2007) have shown that a diet rich in vegetables, fruits, and healthy fats correlates with reduced signs of skin aging.

Aesthetic Medicine Treatments for Forehead Wrinkles

Forehead wrinkles, which are both the effect of skin aging and intense facial expressions, are one of the most common reasons for consultations in aesthetic medicine clinics. Modern dermatology offers a range of effective, minimally invasive procedures that allow for smoothing and rejuvenating this area. Depending on the type of wrinkles - dynamic or static - different techniques are used, often combined to achieve optimal results.

Botulinum toxin (Botox)

Botulinum toxin type A (most commonly found in preparations such as Botox®, Azzalure®, Bocouture®) works by blocking neuromuscular transmission – temporarily immobilizing the muscles responsible for the formation of facial wrinkles. In the case of the forehead, this primarily concerns the frontalis muscle and the muscles that corrugate the brow.

Mechanism of action: After the administration of botulinum toxin, the release of acetylcholine in the nerve endings is inhibited, which causes the muscle to relax and the skin above it to smooth out. The effects are usually visible after 3-7 days, and their durability is from 3 to 6 months.

Clinical studies confirm the high effectiveness of Botox in reducing forehead wrinkles – in the study by Carruthers et al. (2003) as many as 90% of patients reported significant skin smoothing 30 days after the procedure. In addition, regular use of the toxin can prevent the deepening of facial wrinkles.

Hyaluronic acid based fillers

Static wrinkles that have become permanent due to loss of volume or skin sagging can be effectively reduced using dermal fillers. The most commonly used compound is cross-linked hyaluronic acid, which works by mechanically "push[ing] out" depressions in the skin.

Mechanism of action: Hyaluronic acid is introduced intradermally or subcutaneously using a thin needle or cannula. Due to its hygroscopicity, it attracts water, which increases the volume of tissues and leads to immediate smoothing of wrinkles.

Studies with patients have shown that hyaluronic acid improves not only the appearance of the skin, but also its hydration, elasticity and structure (Narins et al., 2003). Fillers are particularly effective in reducing deeper forehead wrinkles and brow folds (when they are too deep to be treated with botulinum toxin alone).

Fractional laser therapy (CO₂, Er:YAG)

Fractional laser treatments are one of the most effective methods of skin regeneration and wrinkle reduction, including in the forehead area. The laser works by micro-damaging the skin, which initiates repair processes and leads to the production of new collagen.

Mechanism of action: Fractional laser creates a grid of microscopic thermal damage zones (so-called MTZ – microscopic treatment zones ), surrounded by healthy tissue, which accelerates regeneration. In response to thermal stimulation, collagen remodeling occurs and skin structure smoothes.

In a study by Hantash et al. (2007), fractional CO₂ laser was shown to significantly improve skin firmness and texture and reduce deep wrinkles, including forehead lines. The effects are long-lasting, and improved collagenesis can persist for many months after treatment.

Forehead wrinkles are a natural effect of aging, but proper skin care and a healthy lifestyle can delay their appearance. Using effective cosmetics, UV protection and facial exercises help maintain a youthful appearance of the skin. In the case of deep wrinkles, it is worth considering aesthetic medicine treatments, which can significantly improve the appearance of the skin and restore its firmness.