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pH skóry - czym jest, jakie powinno być i dlaczego ma kluczowe znaczenie dla zdrowej cery?

Skin pH - what is it, what should it be and why is it crucial for healthy skin?

Skin pH is one of those parameters that is becoming increasingly popular, yet it's still often underestimated in daily skincare. However, the proper pH determines the condition of the skin's protective barrier, hydration levels, resistance to irritation, and even susceptibility to imperfections or premature aging. Skin can appear dry, sensitive, oily, or problematic not because it's "your skin type," but because its natural balance has been disrupted. One of the main warning signs is an imbalance in skin pH. In this article we explain: what exactly is skin pH, what pH is considered normal, which lowers or raises the skin's pH, how to restore balance with care, and what ingredients support the skin's natural environment. Contents What is skin pH? What skin pH is considered normal? Why is a slightly acidic pH so important? What disturbs the skin's pH? Symptoms of abnormal skin pH How does care affect skin pH? How to restore the proper skin pH step by step The best ingredients to support pH balance Skin pH and different skin types FAQ - Frequently asked questions about skin pH What is skin pH? pH is an indicator of whether a given environment is acidic, neutral, or alkaline. The pH scale ranges from 0 to 14: pH 0-6.9 - acidic environment pH 7 - neutral pH 7.1-14 - alkaline environment In the case of skin, we talk about the so-called acid mantle. It is a thin layer located on the surface of the epidermis, composed of: sebum, sweat, lipids, natural moisturizing factors (NMF), metabolites of microorganisms living on the skin. This coat forms the first line of defense against external factors and regulates the living environment of the skin microbiome. What skin pH is considered normal? Normal skin pH is usually in the range of 4.5-5.5 . This means the skin should be slightly acidic. This range is not accidental. In such an environment: enzymes responsible for epidermis renewal work most effectively, the hydrolipid barrier functions properly, the development of pathogenic bacteria is inhibited, the skin microbiome remains in balance. Slight deviations from this range may already affect the appearance and comfort of the skin. Why is a slightly acidic pH so important? A slightly acidic pH serves several key functions: First, it strengthens the skin's protective barrier. A healthy pH promotes the production of intercellular lipids, which seal the epidermis and prevent water loss. Secondly, it protects against microorganisms. In an acidic environment, pathogenic bacteria, fungi, and viruses have a much harder time multiplying. Third, it supports natural regeneration processes. Enzymes responsible for exfoliation and cell renewal work best at a pH of around 5. When the skin's pH shifts towards the alkaline side, defense mechanisms weaken and the skin becomes more susceptible to damage. What disturbs the skin's pH? The most common factors that disturb the skin's pH include: aggressive cleaning agents with high pH, frequent washing of the face with hot water, alcohol abuse in cosmetics, excessive exfoliation, stress, environmental pollution, UV radiation. Cleansing is particularly important - it is the first step in skincare, which can either protect the skin's pH or systematically destroy it. Symptoms of abnormal skin pH Disturbed skin pH doesn't always manifest itself immediately with dramatic changes. Often, these are subtle signals that can easily be attributed to a "bad skin day" or a change in the weather. The most common symptoms of abnormal pH include: feeling of tightness after washing, burning or stinging after applying cosmetics, excessive dryness despite the use of creams, tendency to irritation and redness, increased number of blackheads and pimples, simultaneous oiliness and dryness (so-called dehydrated skin). When the skin's pH shifts toward alkaline, the protective barrier becomes less permeable. The skin loses water more quickly and reacts more easily to irritants. How to check skin pH? The most accurate skin pH measurements are performed in beauty salons using specialized equipment. Home pH test strips also exist, but their results should be considered approximate. In everyday practice, observing the skin reaction is much more important than the measurement itself: do you feel comfortable or tight after washing, do cosmetics "pinch", whether the skin reddens easily, whether imperfections appear faster. It is these signals that most often indicate a disturbed balance. Skin pH and the hydrolipid barrier Skin pH and the hydrolipid barrier are closely linked. When pH remains within the physiological range, intercellular lipids arrange themselves into proper structures, creating a tight "brick" of protection. At elevated pH: the production of ceramides decreases, transepidermal water loss (TEWL) increases, the skin microbiome is disturbed. As a result, the skin becomes more reactive and less able to tolerate even delicate active ingredients. Read more about the hydrolipid barrier. Skin pH and the microbiome Billions of microorganisms live on the skin's surface, making up the microbiome. Their role includes protecting against pathogens and supporting barrier function. A slightly acidic pH favors the growth of "good" bacteria, while an alkaline environment facilitates the proliferation of pathogenic microorganisms. Therefore, maintaining a proper pH is one of the foundations of a healthy microbiome. Read more about the microbiome . How does care affect skin pH? Every step of care matters: Cleaning The cleaning product has the greatest impact on pH. Products with a pH that is too high can disrupt the protective acid mantle for up to several hours. Toning A tonic or lotion helps to more quickly restore the proper skin pH after washing. Serum and cream Well-composed formulas support the natural pH regulating mechanisms instead of disrupting them. Check out our natural facial cosmetics. Regular, gentle care acts as a systematic "reset" of the skin to a state of balance. How to restore the proper skin pH step by step Replace aggressive gels with gentle cleansing products . Avoid washing your face with hot water. Use toner or lotion after each cleansing. Limit the frequency of exfoliation. Include cosmetics that support the hydrolipid barrier. These simple changes often bring noticeable improvements. The best ingredients to support skin's pH balance In cosmetic formulas, it is worth looking for ingredients that: strengthen the barrier, support the microbiome, have a soothing effect. Such substances include, among others: gluconolactone, niacinamide, panthenol, allantoin, ceramides, betaine, ectoine. These ingredients not only nourish but also help the skin maintain a stable environment. Skin pH and different skin types Dry and sensitive skin usually reacts more quickly to pH disturbances. Oily and acne-prone skin with too high a pH can produce even more sebum. Mature skin naturally loses its ability to maintain an acidic reaction with age. That's why every skin type, regardless of type, benefits from care that respects the skin's physiology. FAQ - Frequently asked questions about skin pH Can skin pH be “spoiled” with one cosmetic? A single use of a high pH product typically doesn't cause lasting changes, but regular use can gradually weaken the skin's protective barrier. It then takes the skin longer to regain its balance on its own. How quickly does the skin return to the correct pH after washing? In healthy skin, this process takes from several minutes to about two hours. If the hydrolipid barrier is weakened, pH normalization may take much longer. Is toner really necessary to regulate pH? Yes. A toner or toning lotion accelerates the recovery of the acidic pH after cleansing and prepares the skin for subsequent care steps. Do acids change the skin's pH? Cosmetic acids temporarily lower the skin's pH, which is part of their mechanism of action. With proper use and appropriate regenerative care, the skin quickly returns to its normal pH. Does oily skin also need cosmetics with low pH? Yes. Oily skin also thrives in a slightly acidic environment. Too high a pH can further stimulate the sebaceous glands to produce sebum. Do natural cosmetics always have a good pH? Not always. The origin of ingredients does not automatically guarantee proper pH. What matters is the final product formulation and its stability. Does tap water affect skin pH? Yes. Tap water usually has a pH close to neutral or slightly alkaline, so after washing, it's worth using a toner or lotion to restore the acidity. What does “pH-friendly” care look like in practice? Care that supports the proper skin pH is based on three pillars: Gentle cleansing Cleaning products should remove contaminants without damaging the protective layer. Rapid normalization Toning after each wash helps reduce the time your skin remains at an elevated pH. Strengthening the barrier Serums and creams with ceramides, humectants and soothing ingredients support the skin's natural regulatory mechanisms. This regimen has long-term effects and reduces the skin's susceptibility to irritation. Why is skin pH the foundation of healthy skin? Correct skin pH: strengthens the hydrolipid barrier, protects the microbiome, improves the tolerance of active ingredients, reduces the tendency to imperfections, slows down the aging process. Without a stable pH, even the best cosmetics will not work optimally. Summary Skin pH is one of the most important, yet most underestimated, elements of skincare. A slightly acidic environment is essential for the proper functioning of the skin's protective barrier, microbiome, and regenerative processes. If your skin is sensitive, often irritated, dry and oily at the same time, or reacts badly to cosmetics, it is worth first taking a closer look at whether your daily care routine supports its natural pH.

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Mydło do twarzy - czy to naprawdę dobry wybór?

Facial soap - is it really a good choice?

Facial soap is still considered a universal skin cleanser. For many, it's synonymous with purity, simplicity, and effectiveness. In practice, however, facial skin has completely different needs than the skin on your hands or body. It's thinner, more delicate, and much more susceptible to imbalances. As the creator of the Orientana brand, I've observed for years that one of the most common causes of skin problems—such as dryness, hyperreactivity, or recurring blemishes—is improper cleansing. Very often, the source is the daily use of conventional soap. Therefore, it is worth asking yourself: is facial soap actually good for the skin or is it harmful to it? What is the pH of facial soap and what is the pH of the skin? Classic soaps are made by saponifying fats with sodium hydroxide. The result is a product with an alkaline pH, usually around 9-10 . Meanwhile, healthy facial skin functions best in a slightly acidic environment, with a pH of around 4.7-5.5 . This acidic pH supports: proper functioning of skin enzymes, tightness of the hydrolipid barrier, microbiome balance. Each time you use alkaline soap, it temporarily raises the skin's pH, weakening its natural protective mechanisms. Check out the Gentle SLS and soap-free facial cleansing gel: Contains natural surfactants (e.g. glucosides) that do not disturb the skin barrier. What happens to your skin when you regularly wash your face with soap? With prolonged use of facial soap, the following may occur: feeling of tightness and dryness, peeling of the skin, burning and hypersensitivity, increased sebum production, worsening acne, greater tendency to irritation. The skin, deprived of natural lipids, begins to defend itself by overproducing sebum or developing inflammation. What happens to the hydrolipid barrier when you use facial soap? The hydrolipid barrier is a thin layer of lipids, ceramides, cholesterol, and water that protects the skin from excessive moisture loss and the penetration of irritants. Its proper functioning depends largely on maintaining an acidic pH. Facial soap, due to its alkaline reaction, causes: loosening the structure of intercellular lipids, increased permeability of the epidermis, easier penetration of bacteria and contaminants, weakening of natural regenerative mechanisms. With regular use, the skin loses its ability to self-regulate. It becomes both dry and oily, which many people mistakenly interpret as "the need for even more cleansing." Check out the Facial Cleansing Foam: Facial soap and the skin microbiome Billions of microorganisms that make up the skin's microbiome live on its surface. They help maintain proper pH and inhibit the growth of pathogenic bacteria. Alkaline soap: reduces the number of "good" bacteria, promotes the growth of microorganisms associated with acne, may increase inflammation. That's why modern facial cleansing products increasingly contain prebiotics , such as inulin, which support the balance of the microbiome. Is there a good face soap? There are so-called natural facial soaps available on the market, but even they retain an alkaline nature. While they may be gentler than classic drugstore soaps, they are not optimal for daily facial cleansing . Modern care is based on products that effectively cleanse while not disturbing the skin's physiology. Try the face wash gel with particles Why does my skin become oily faster after washing with soap? This is a classic skin defense mechanism. Soap removes protective lipids. The skin perceives this as a threat. The sebaceous glands begin to produce more sebum. Effect: the skin is dehydrated and oily at the same time. Many people now turn to even stronger cleansing products, which only worsens the problem. Skin hydration vs. moisturization - learn the difference and take care of your skin consciously If you use makeup or sunscreen, you must: Does facial soap accelerate skin aging? Yes - indirectly. Weakened barrier: retains water worse, loses elasticity faster, becomes more susceptible to the effects of free radicals. Long-term dryness contributes to the formation of fine wrinkles and loss of firmness. The skin's hydrolipid barrier - how does it work and how to rebuild it? What to wash your face with instead of soap? The best alternative are cosmetics based on mild cleansing substances and caring ingredients. You can find all products in the Facial Cleansing category https://orientana.pl/collections/oczyszczanie-twarzy Orientana Gentle Facial Cleansing Gel The formula based on mild plant surfactants effectively removes impurities and sebum without disturbing the skin barrier. Why is it a good alternative to facial soap? does not contain SLS or soap, supports the proper pH of the skin, contains moisturizing and soothing ingredients. What is Sodium Laureth Sulfate (SLS)? Key ingredients and their effects: Betaine - moisturizes and soothes Gluconolactone (PHA) - gently exfoliates and has antioxidant properties Date extract - protects against oxidative stress Eclipta prostrata - relieves inflammation Green tea water - has anti-inflammatory properties Inulin - supports the microbiome Fructose - a component of NMF Orientana facial cleansing foam This foam is especially effective for dry, sensitive, and mature skin. It has a light consistency and doesn't cause a tight feeling. Orientana Makeup Remover Oil (OCM) The OCM method is based on the principle of "fat dissolves fat." Oils effectively remove makeup and sebum while nourishing the skin. Gel with cellulose particles For people who prefer the feeling of a more thorough cleanse, but without aggressive peeling. How do natural cleansing cosmetics work? Natural gels and foams use mild plant-based surfactants that: effectively remove impurities, do not damage the hydrolipid barrier, help maintain the proper pH. Additionally, they contain moisturizing and soothing ingredients, making cleansing the first step in skincare. Differences between soap and modern cleansing cosmetics Facial soap alkaline pH lack of moisturizing ingredients it has mainly a "degreasing" effect Gel / foam / oil pH close to skin contains humectants, emollients and soothing substances cleanses and nourishes at the same time How to choose a cosmetic for your skin type? Dry skin: foam or oil Oily skin: gentle gel Sensitive skin: SLS-free gel or foam Acne-prone skin: PHA gel Mature skin: foam + oil Can you wash your face with soap sometimes? One-time use – yes. Everyday use – no. Regular use of soap leads to a gradual weakening of the skin barrier. What does a proper facial cleansing ritual without soap look like? In the morning: delicate gel or foam toning In the evening: makeup removal oil gel or foam as the second step This regimen allows you to thoroughly cleanse your skin without disturbing its balance. The most common ingredients in soaps that can be harmful Sodium Hydroxide Sodium Palmate / Cocoate Sodium Lauryl Sulfate Alcohol Denat. EDTA Summary Facial soap isn't the best choice for your skin. Modern skincare emphasizes gentle gels, foams, and oils that cleanse without disturbing the skin's natural balance. See the full Orientana cleansing offer: FAQ Is facial soap good? No, because its pH is too high. Is natural soap better? It is milder, but still alkaline. What is the best way to wash your face? With a delicate gel, foam or oil. Does soap cause acne? May intensify changes. What pH should facial cosmetics have? About 4.5–5.5. Can children and teenagers wash their faces with soap? Young skin also has a hydrolipid barrier. Soap can disrupt it and promote the development of acne. It's best to teach gentle cleansing from the beginning. Bar soap vs. liquid soap - is there a difference? Slightly. Both products are typically based on the same chemical principles and have an alkaline pH. Can you use facial soap in emergency situations? A one-time treatment, yes. However, once you get home, it's worth using a skincare product that restores skin balance. How quickly does skin regenerate after stopping soap? The first positive changes can be noticed after 7–14 days: less feeling of tightness better hydration calmer skin Full reconstruction of the barrier usually takes several weeks. Facial Care - The Complete Guide to an Effective Routine [2026] Functional Mushrooms in Skincare - How Reishi Transforms Your Daily Skincare Routine

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Skuteczny demakijaż: jak zadbać o cerę z Orientana - Orientana

Effective makeup removal: how to care for your skin with Orientana

Makeup removal isn't just an evening ritual, but the foundation of healthy, radiant skin. Improper cleansing can lead to dryness, clogged pores, and premature aging. In this article, we'll show you how to effectively remove makeup using natural products inspired by Ayurveda and Asian skincare rituals. Why is effective makeup removal the basis of skincare? Cleansing as a condition for healthy skin  Throughout the day, skin is exposed to environmental pollutants (smog, dust, heavy metals), sebum, sweat, and makeup. Leaving these substances on the surface of the epidermis promotes bacterial growth and the development of imperfections . As a study published in the International Journal of Cosmetic Science (2018) found, improper cleansing can lead to increased oxidative stress and accelerated aging.  Clogging pores and imperfections Makeup residue, especially waterproof products, can block the sebaceous glands . This can result in blackheads , lumps , pimples , and even inflammation. This is especially important for oily and combination skin, which tends to overproduce sebum. Weakening of the hydrolipid barrier Lack of thorough yet gentle makeup removal disrupts the skin's natural protective barrier . The skin becomes more susceptible to irritation , dryness , and the aggressive effects of external factors such as wind and temperature changes. Clinical studies confirm this, showing that carefully selected cleansers can improve the epidermal barrier function and reduce transepidermal water loss (TEWL).  Effectiveness of further care Even the best-chosen serum or cream won't be fully effective if applied to contaminated skin . Clean skin absorbs active ingredients better . According to research published in the Journal of Investigative Dermatology (2015), applying cosmetics to uncontaminated skin increases their effectiveness by up to 30%. Different makeup removal methods – which one to choose for healthy skin? Makeup removal isn't just about removing makeup—it's the first and crucial step in facial skincare. If done incorrectly, cosmetic residue, sebum, and environmental pollutants will hinder skin regeneration and the absorption of active ingredients . Learn about the most popular makeup removal methods and why two-step cleansing—especially with oil—is the most effective. Two-step facial cleansing – the best makeup removal method What does it involve? This method, inspired by Asian beauty rituals, consists of two stages: Step 1: cleansing with oil (e.g. natural makeup removal oil) that dissolves oily impurities, makeup and SPF. Step 2: Cleansing with a water-based product (e.g. gel or foam) that removes oil residue and dissolved impurities. Advantages: Thoroughly but gently removes makeup (including waterproof makeup) Does not damage the skin's hydrolipid barrier Suitable for all skin types, including sensitive and dry skin No rubbing of the skin required Supports microbiome balance Defects: It requires the use of two products – but the results definitely make up for it. For whom? For anyone who wants to take care of their skin thoroughly, but without irritation – especially recommended for dry, sensitive, mature skin and skin prone to impurities. Micellar water – a quick solution, but not for everyone What does it involve? Micellar waters contain micelles—molecules that bind oil and water. After wetting a cotton pad with the solution and wiping the skin, the micelles dissolve makeup and impurities. Advantages: A quick and convenient way No water required – perfect for traveling A good emergency solution Defects: Requires rubbing of the skin, which may lead to irritation Leaves a layer of surfactants - always wash it off with water Does not cope well with heavier makeup and UV filters With prolonged use, it may dry out or disrupt the epidermal barrier. For whom? For those looking for a quick solution or needing a product for touch-ups during the day – but not as a daily makeup removal method. Makeup remover milk – a gentle classic What does it involve? Makeup removers are emulsions that dissolve makeup and impurities. They are applied with your hands or a cotton pad, then rinsed off with water or a tissue. Advantages: Gentle for skin, especially dry and mature skin Leaves a light protective film Defects: May be too heavy for oily and combination skin I often don't remove waterproof makeup May clog pores if not rinsed thoroughly For whom? For people with dry, atopic, very sensitive skin – but it is worth supporting them with a gentle gel in the second stage. Gloves and makeup removal wipes What does it involve? These are reusable accessories made of microfibers that allow you to remove makeup using only water – without cosmetics. Advantages: Ecological and economical Quick to use No need to use additional cosmetics Defects: They do not thoroughly remove UV filters and waterproof makeup. They require frequent washing and may accumulate bacteria. Mechanical friction can irritate the skin For whom? For minimalists, when traveling, for quick touch-ups – but they should not replace full-fledged makeup removal. Makeup removal wipes – the least recommended method What does it involve? These are disposable wipes soaked in detergents and preservatives. Advantages: Extreme comfort Good for emergency situations (e.g. plane flight) Defects: Strongly irritating to the skin - may contain alcohol, synthetic fragrances and preservatives They leave behind remnants of makeup and impurities They are not environmentally friendly For whom? For emergency use only. Not recommended for daily use. Why choose two-step facial cleansing? Two-step facial cleansing – preferably using a natural makeup removal oil and a mild gel – is the most effective and safe method of makeup removal. Not only does it thoroughly cleanse the skin of makeup and SPF , but it also supports the hydrolipid barrier and prevents imperfections . This daily skincare ritual truly improves the appearance and condition of the skin. Natural oils and makeup removers Orientana offers natural makeup removers that combine traditional plant ingredients with modern biotechnology. Their formulas are inspired by Ayurveda and Asian facial cleansing rituals. Recommended products: Golden Orange Makeup Remover Oil – dissolves makeup, soothes and protects against dryness. Facial cleansing foam - cleanses the skin of residual oil and sebum, moisturizes the skin Tonic – restores the proper pH and prepares the skin for the next stages of care. Step-by-step steps for effective makeup removal Makeup removal oil This first step helps dissolve makeup (even waterproof), sunscreen, and impurities. Massage the oil onto dry skin, then rinse with water or blot with a damp cotton pad. Why is it worth it? Does not disturb the hydrolipid barrier, Contains natural oils and extracts from Ayurvedic plants, Strengthens the skin and has a soothing effect. Cleansing foam or gel (water stage) This is the second, crucial step in cleansing, which removes residual oil, sweat, and water-soluble impurities. Choose products with natural ingredients, free of SLS/SLES, that cleanse without drying the skin. What should you look for in the composition? Mild plant-based cleansing agents (e.g. Coco-Glucoside, Decyl Glucoside), Plant extracts (e.g. aloe, rose, ashwagandha, cucumber), Moisturizing humectants (e.g. glycerin, betaine, trehalose), Soothing additives (e.g. panthenol, allantoin). Why is it worth it? Removes remnants of makeup and oil, Refreshes and prepares the skin for the next stages of care, Does not disturb the hydrolipid barrier, Helps cleanse pores without causing any tightening effect. Tonic Finally, it's worth restoring the skin's optimal pH. Orientan Rose Tonic not only tones, but also soothes, moisturizes, and supports the regeneration of the skin's microbiome. Why is it worth it? Restores the skin's pH balance, Contains rose water, hyaluronic acid and natural prebiotics, It soothes and prepares the skin for further care steps. What to avoid when removing makeup? Makeup removal isn't just the first step in your evening skincare routine, but the foundation for healthy skin. However, if done incorrectly, it can do more harm than good. Here's what you should absolutely avoid to avoid worsening your skin's condition: Strong detergents (SLS, SLES and their derivatives) Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES) are cheap and effective surfactants that produce high levels of foam. Unfortunately, their intense cleansing action leads to: removal of the skin's natural lipid barrier, dryness, irritation and even micro-damage to the epidermis, intensification of problems with sensitive and vascular skin. Also avoid: Ammonium Lauryl Sulfate, TEA-Lauryl Sulfate, PEGs in large quantities. Instead, choose: mild cleansers such as Coco-Glucoside, Decyl Glucoside, Sodium Cocoyl Glutamate. Rubbing the skin with a cotton pad or towel Mechanical friction, especially when using dry or rough cotton pads, leads to: microdamage to the stratum corneum of the epidermis, irritation and redness, stretching the skin – especially around the delicate eye area. Instead of rubbing: gently apply the cotton pad soaked in the product to your eyelid and wait until the makeup dissolves, use oils that easily emulsify dirt without the need for scrubbing, Dry your face with a cotton or microfiber towel, applying it point by point, without rubbing. Skipping toner or toning essence Tonic is not just an “optional” step – it has an important function: restores the proper pH of the skin after cleansing, calms the skin after contact with water, moisturizes and prepares the skin to receive serum and cream. Effects of skipping tonic: feeling of tightness and dryness, microbiome disorders, weakening the effect of subsequent cosmetics. Washing your face with hot water Water temperature too high: dilates and weakens blood vessels, promotes the formation of redness and permanent spider veins, dehydrates the skin and intensifies dryness. Instead: use lukewarm or cool water – especially for vascular and sensitive skin. Using makeup removal wipes Although convenient for travel, they are not suitable for everyday use: they often contain alcohol, preservatives and fragrances, they only smear dirt and makeup on the skin's surface, may cause irritation and allergic reactions. Alternative: You can remove waterproof makeup more effectively and without irritation by using oil and a mild gel/foam. Makeup removal with only one product (no oil or water step) A common mistake is to use only micellar water or only gel, which results in: inaccurate removal of makeup, SPF and impurities, accumulation of cosmetic residues in pores, increased risk of blackheads, inflammation and dryness. The best approach? Two-phase cleansing: first oil (or balm), then a gentle water-based product – foam or gel. Recommended Orientana cosmetics: Golden Orange Makeup Remover Oil Facial cleansing gel Facial cleansing foam Soothing Tonic Have questions about natural makeup removal? Drop us a line or leave a comment below!  

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Jaką mam cerę? - Orientana

WHAT KIND OF COMPLEXION DO I HAVE?

Each of us can answer the question what kind of skin I have. But are we sure? How are individual skin types defined and how to check which one you have – you will learn this from the article below. What are the skin types? Basic skin types are divided into four main categories, plus additional types related to specific skin problems or the aging process. what skin do I have? learn the basic types Normal skin It is characterized by even hydration, elasticity and no visible imperfections. Pores are small and the skin responds well to most cosmetics. Dry skin Thin, prone to drying, with a feeling of tightness and flaking. Requires intensive moisturization and protection from external factors. Oily skin Excessive sebum production causes shine, enlarged pores and a tendency to breakouts. It requires seborrhea regulation. Combination skin Combination of dry skin (e.g. cheeks) and oily skin (T-zone: forehead, nose, chin). Requires different care. Additional skin types Sensitive skin – reacts with redness, itching or burning to cosmetics or environmental factors. Capillary skin – visible dilated blood vessels, prone to irritation. Acne skin – dominated by pimples, blackheads and excessive sebum production, often requires dermatological consultation. Mature skin – manifests itself through wrinkles, loss of firmness and irregular facial contours associated with age. In practice, skin type may combine the features of the basic type with additional problems (e.g. oily skin with vascular elements). The key is to adapt care to the individual needs of the skin, but do I already know what type of skin I have? No skin type is a given. It is often genetically determined, but it can change with age. Skin type also depends on how you care for it, your diet, hormone levels, and lifestyle. What is my complexion? Tests To determine your skin type, you can use online tests or analyze your symptoms yourself. Here are the key methods: Tests with a dermatologist A dermatologist asks a series of questions and observes the client's skin to select the right care. How does a dermatologist recognize your skin type? During the consultation, she asks a few simple questions that help assess the condition and type of your skin. The key is how your skin reacts to everyday factors - such as cleansing, weather changes or natural physiological processes. On this basis, you can accurately select the right care. The first signal that a dermoconsultant pays attention to is the skin's reaction after washing. If you feel a strong feeling of tightness, dryness or burning after cleansing, this may indicate dry or sensitive skin that requires gentle, moisturising formulas and protection from external factors. On the other hand, if your complexion quickly starts to shine and you do not feel any discomfort, you probably have oily or combination skin - the kind that produces excess sebum and needs to regulate sebum secretion. The next step is to observe the visibility of pores and the tendency to blemishes. If you notice enlarged pores, especially in the T-zone (i.e. on the forehead, nose and chin), and breakouts appear regularly - this may indicate oily or acne skin. It is also worth paying attention to whether skin changes intensify cyclically, for example before menstruation - this may indicate hormonal acne. On the other hand, skin without visible pores, with a smooth structure and no tendency to breakouts, often turns out to be dry or normal skin. The skin's behavior in different weather conditions is also assessed. If your skin reacts with irritation, redness or burning to frost, wind or sudden changes in temperature, you most likely have sensitive or vascular skin. Such skin needs soothing cosmetics that strengthen the protective barrier and seal blood vessels. On the other hand, if your skin shines intensely in a humid environment, this indicates overactive sebaceous glands, i.e. oily or combination skin. Thanks to these simple questions and observations, the dermatologist is able to determine not only the basic skin type – dry, oily, combination or normal – but also its needs and tendencies, such as sensitivity, tendency to dehydration, acne or overactive blood vessels. This is the first step towards conscious and effective care and finding out what kind of skin I have. what skin type do I have - Self-analysis Determining your skin type yourself is a key step in proper skin care. Observing your skin's reaction to various factors, such as washing or using cosmetics, allows you to precisely select the right care products. Observation of the skin after washing One of the easiest ways to analyze your skin is to observe how it reacts after washing your face with a gentle cleanser, without using creams or toners. After about 30 minutes, you can assess how your skin reacts to cleansing: Dry skin – after washing, there is a feeling of tightness, tension and discomfort. The skin is often dull, rough and may flake. The lack of natural moisture makes it look tired and prone to irritation. Oily skin – quickly begins to shine, especially in the T-zone (forehead, nose, chin). Pores are clearly visible, and the skin may appear to have a thicker, more oily film on the surface. It is often accompanied by blackheads and a tendency to imperfections. Combination skin – is characterized by different areas with different properties. The T-zone quickly becomes oily, while the cheeks can be dry and tight. Requires balanced care, adapted to different parts of the face. Normal skin – shows no signs of discomfort. The skin is smooth, elastic and naturally moisturized. The lack of dryness and excessive shine makes it look healthy and radiant. Skin reaction to cosmetics The next step in skin analysis is to observe the skin's reaction to various cosmetics, especially those containing active ingredients. Some skin types may require more gentle care, while others will tolerate stronger ingredients. Sensitive/vascular skin – reacts with redness, burning, and even itching to aggressive substances such as alcohol, retinoids, and some preservatives. It may have a tendency to burst blood vessels, which manifests itself as visible "spider veins" on the cheeks and nose. Requires the use of mild, hypoallergenic cosmetics. The Kali Musli series will be perfect here. Acne skin – is prone to frequent breakouts, blackheads and inflammation. It can be oily, but also dry due to the use of aggressive anti-acne products. It requires careful care, regulating sebum secretion and supporting skin regeneration. What is my complexion? Test with blotting paper At home, you can perform a simple test that will allow you to find out what type of skin you have. All you need are facial cleansing products and a thin tissue or tissue paper divided into layers. Here are five steps that will help you define your facial skin type: Thoroughly cleanse your face of any makeup residue and wash it with a gentle cosmetic. We recommend a makeup remover oil and a face wash foam. Gently dry your face with a clean towel, without rubbing. Do not apply any cosmetics to your face and wait 30 minutes. During this time, do not do any strenuous exercise or go outside. Let your skin breathe ? After 30 minutes, gently place a tissue or one layer of tissue on your face. Lightly pat the tissue onto your skin and wait a minute. Remove the tissue paper and hold it up to the light. You will see where the most sebum has been produced on your face. If there are no traces of sebum on the tissue paper, you have dry or normal skin. When the traces of sebum form a visible letter T, your skin is combination. If the tissue paper is covered with sebum in many places or over the entire surface, you have oily skin. Pay attention to seasonal changes, because combination skin can become dry in the winter or oily in the summer. Regular observation of the skin allows for a better understanding of its needs and the selection of appropriate cosmetics, which translates into a healthy appearance and everyday comfort. What skin type do I have - additional tips Mature skin is a type of skin that usually appears after the age of 35, although its features may appear earlier, depending on lifestyle, exposure to UV radiation, oxidative stress or hormonal balance. Characteristic symptoms are wrinkles , both facial and deeper, which first appear around the eyes, mouth and forehead. The skin loses firmness, elasticity and density, which can lead to facial contour disorders. This is often accompanied by a loss of radiance , dryness, roughness and uneven color. Capillary skin, on the other hand, is manifested by the presence of dilated blood vessels , most often in the cheeks, nose and chin. The skin is sensitive, prone to redness, which may appear under the influence of changes in temperature, emotions, spicy foods or the use of inappropriate cosmetics. In the advanced stage, there may be persistent redness and a tendency to form telangiectasia (so-called spider veins). Capillary skin requires delicate care, strengthening the walls of blood vessels and protecting against irritants. If the results are ambiguous, it is worth consulting a dermatologist or cosmetologist. You should always also take into account the age of the person whose skin type you are diagnosing. Oily skin will behave differently in a teenager than in a mature woman. Natural cosmetics for different skin types Natural cosmetics, based on plant extracts, oils and ingredients of mineral origin, are increasingly popular due to their mildness, high skin tolerance and multi-directional action. Properly selected natural ingredients can effectively support the needs of every type of skin, improving its condition, balance and appearance. For dry skin, strongly moisturizing and lubricating ingredients work best, which help rebuild the skin's hydrolipid barrier. Among them, it is worth mentioning shea butter (Butyrospermum Parkii Butter) , avocado oil , argan oil and almond oil - rich in unsaturated fatty acids, vitamins A and E, perfectly soften the skin and protect it from moisture loss. Hyaluronic acid of plant origin and aloe additionally intensify hydration and soothe the feeling of tightness. Oily and acne-prone skin requires ingredients that regulate sebum secretion, have anti-inflammatory and antibacterial properties. Tea tree oil, niacinamide (vitamin B3) and green tea extract work great here. These substances help cleanse pores, reduce imperfections and soothe inflammation without damaging the skin's natural protective barrier. Sensitive and vascular skin requires soothing ingredients that strengthen blood vessels and reduce redness. In this group, the most commonly used are kali musli extract, as well as wild rose oil and panthenol . These are ingredients with soothing, anti-inflammatory and microcirculation-supporting effects that improve skin comfort and reduce hyperreactivity. For mature skin, ingredients with regenerating, firming and antioxidant effects will be ideal. Pomegranate oil , snail slime , coenzyme Q10 , vitamin C and extracts from adaptogens such as Reishi or Rhodiola rosea help smooth wrinkles, improve skin elasticity and protect it from free radicals. Natural care allows you to safely and effectively take care of the needs of different skin types. The key to success is the conscious selection of active ingredients that address specific skin problems while supporting its natural defense and regeneration functions. Once you have determined what type of skin you have, it is worth focusing on the selection of cosmetics. Remember about cosmetics for cleansing and toning the skin. We know from experience that these steps are often omitted. Choose the right serum and cream. Enjoy conscious care.

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