Smooth hair is a dream for many people, and achieving this effect does not always require expensive salon treatments. Shiny smooth hair is full of volume, soft and shiny. Some of us are lucky enough to be blessed with beautiful hair by nature, but even then it is necessary to take proper care of it. Hair can become dry and brittle if your diet is not healthy or if you use hair products that are not suitable for you. Don't wash your hair every day. Washing your hair with shampoo every day removes the natural layer of sebum produced by the skin and as a result can cause dryness or an excessive defensive reaction - i.e. oiliness of the scalp. Hair washing tips: wash your hair two to three times a week do not apply shampoo directly to your hair, only to your hands wash your scalp thoroughly with shampoo do not use hot water for washing Finally, rinse your hair with lukewarm water if you use conditioner, rinse it off with lukewarm water Finally, use cool water to close the cuticles and give your hair shine. Choose hair care products according to your hair type. If your scalp gets oily easily and your hair quickly loses its freshness, be sure to try the AYURVEDIC NEEM AND GREEN TEA HAIR SHAMPOO, which contains neem , which effectively eliminates dandruff and excess sebum. When the hair is thin and lacks volume , the AYURVEDIC HAIR SHAMPOO JASMINE AND ALMOND will be effective, it will give the hairstyle volume and strengthen the hair. Always apply conditioner to your hair after washing. Don't forget to apply natural hair conditioner for a few minutes to thoroughly washed hair. Then rinse it well with warm water and finally with cool water. Apply natural hair conditioner to the ends or up to 1/3 of the length of the hair from the ends. Do not apply conditioner to the scalp. A well-chosen natural hair conditioner will help retain natural moisture in the hair, reduce static electricity and is also a great way to have a smooth and shiny hairstyle. Smooth, shiny hair is a dream for many people, and achieving this effect does not always require expensive salon treatments. Here are some home remedies that will help smooth your hair and give it a healthy shine: Oiling your hair is an effective method for smoothing and nourishing it. Coconut oil : Penetrates deeply into the hair structure, moisturizes and smoothes. Castor oil : Strengthens hair and smoothes hair cuticles. Apple cider vinegar rinse : Recipe : 2 tablespoons of apple cider vinegar per 1 liter of water. Effect : Closing the hair cuticles, adding shine and smoothing. Chamomile or nettle rinse : Gives hair softness and natural shine. Ingredients : 1 ripe banana. 1 tablespoon honey. 1 tablespoon olive oil. Instructions : Blend the ingredients into a smooth paste. Apply to hair and leave on for 30 minutes. Rinse and wash your hair. Effect : Moisturizing, smoothing and shine. Ingredients : 1 egg 2 tablespoons of natural yogurt Instructions : Mix ingredients. Apply to hair and cover with a foil cap. Rinse after 20-30 minutes. Effect : Strengthens and smoothes hair. Aloe moisturizes and makes hair smooth. How to use : Squeeze the gel from an aloe leaf. Massage into damp hair. Leave on for 30 minutes and rinse with water. Ingredients : A few drops of argan or almond oil. How to use : Rub the oil between your hands. Apply to the ends and lengths of hair. Do not rinse. Ingredients : 1 glass of milk. 1 tablespoon honey. Instructions : Mix ingredients and apply to hair. Leave for 30 minutes. Rinse and wash your hair. Use a natural bristle brush to help smooth hair cuticles. Brush gently, avoiding tugging. Minimize your use of straighteners and curling irons. If you must use heat, use a heat-protective serum. Sleeping on a silk pillowcase reduces friction, which helps keep your hair smooth and tangle-free. Regularly oil your hair. If you have very dry hair or damaged hair, you can oil your hair before washing it for at least 1 hour. You can use the home method indicated above, but it is worth using ready-made natural hair oiling cosmetics that contain the right proportions of beneficial Ayurvedic herbs and vegetable oils that will take care of both your hair and scalp. The best natural hair cosmetics are: AYURVEDIC HAIR THERAPY GOTU KOLA – 100% natural hair cosmetic that stops hair loss, stimulates growth and thickens hair AYURVEDIC AMLA AND BHRINGRAJ HAIR OIL – 100% natural hair oil that strengthens, nourishes and prevents graying Hot water when washing and rinsing hair Sun Chlorinated and "hard" water Hot air drying Frequent use of hair straighteners and rollers Using strong bands, rubber bands, clips and buckles Too many styling products To enjoy beautiful hair for as long as possible, it is also worth taking care of your diet. It is extremely important to properly hydrate your body, i.e. drink about 1.5-2 l of water, fresh vegetable or fruit juices. It is also beneficial for your hair to include healthy fats in your diet in the form of omega-3 fatty acids, which can be found in, among others: oily fish (e.g. salmon, mackerel or sardines) walnuts chia seeds almonds pumpkin seeds linseed oil and linseed Vegetables and fruits that are allies in achieving smooth and shiny hairstyle are, for example: beetroot beans lentils spinach, e.g. in the form of green cocktails dates – fresh and dried oranges and other citrus fruits Amla